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	<title>HealthThing.info</title>
	
	<link>http://healththing.info</link>
	<description>It's a health thing!</description>
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		<title>Tips to Stop the Signs of Aging</title>
		<link>http://healththing.info/tips-to-stop-the-signs-of-aging/</link>
		<comments>http://healththing.info/tips-to-stop-the-signs-of-aging/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 12:22:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[cause skin cancer]]></category>
		<category><![CDATA[dry brittle hair]]></category>
		<category><![CDATA[dry brittle nails]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[leathery tough skin]]></category>
		<category><![CDATA[signs of aging]]></category>
		<category><![CDATA[stop the signs of aging]]></category>
		<category><![CDATA[tips to stop the signs of aging]]></category>
		<category><![CDATA[youthful radiant skin]]></category>

		<guid isPermaLink="false">http://healththing.info/?p=179</guid>
		<description><![CDATA[Everyone will get older but you don’t have to look it. Here are some ways to stop the signs of aging.]]></description>
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		<title>Take Control of Arthritis</title>
		<link>http://healththing.info/take-control-of-arthritis/</link>
		<comments>http://healththing.info/take-control-of-arthritis/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 10:41:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[chronic joint pain]]></category>
		<category><![CDATA[diet and exercise plan]]></category>
		<category><![CDATA[inflammation of the joints]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[non-steroidal anti-inflammatory drug]]></category>
		<category><![CDATA[non-steroidal anti-inflammatory drugs]]></category>
		<category><![CDATA[risk factors]]></category>
		<category><![CDATA[take control of arthritis]]></category>
		<category><![CDATA[wear and tear]]></category>

		<guid isPermaLink="false">http://healththing.info/?p=115</guid>
		<description><![CDATA[Are you dealing with painful joints? You might have arthritis. Here are some ways that you can take charge of your condition.]]></description>
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		<title>Allergy Therapy</title>
		<link>http://healththing.info/allergy-therapy/</link>
		<comments>http://healththing.info/allergy-therapy/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 19:16:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[allergy medications]]></category>
		<category><![CDATA[allergy therapy]]></category>
		<category><![CDATA[anaphylactic reaction]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[certain allergens]]></category>
		<category><![CDATA[different allergic substances]]></category>
		<category><![CDATA[pet dander]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://healththing.info/?p=152</guid>
		<description><![CDATA[Allergy therapy is a technique designed to reduce and eventually eliminate the body’s response to certain allergens. In essence, it is desensitizing the body to these substances so you can live an allergy-free life.]]></description>
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		<title>Elegant Ways to Free Yourself from Guilty Feelings</title>
		<link>http://healththing.info/elegant-ways-to-free-yourself-from-guilty-feelings/</link>
		<comments>http://healththing.info/elegant-ways-to-free-yourself-from-guilty-feelings/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 11:29:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[destructive emotion]]></category>
		<category><![CDATA[elegant ways]]></category>
		<category><![CDATA[elegant ways to free yourself from guilty feelings]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[feelings of guilt]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[guilty]]></category>
		<category><![CDATA[guilty feelings]]></category>
		<category><![CDATA[inadequacy creep]]></category>

		<guid isPermaLink="false">http://healththing.info/?p=124</guid>
		<description><![CDATA[If you are human, you have made mistakes before. Some of these mistakes can lead to feelings of guilt. But, you don’t have to live with guilt. There are ways to move on with your life.]]></description>
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		<title>Foot Massage: How to Benefit from It?</title>
		<link>http://healththing.info/foot-massage-how-to-benefit-from-it/</link>
		<comments>http://healththing.info/foot-massage-how-to-benefit-from-it/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 18:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massages]]></category>
		<category><![CDATA[actual massage technique]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[foot massage]]></category>
		<category><![CDATA[foot massage how to benefit from it]]></category>
		<category><![CDATA[foot reflexology]]></category>
		<category><![CDATA[foot reflexology massage]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage table]]></category>
		<category><![CDATA[massage technique]]></category>
		<category><![CDATA[warm foot bath]]></category>

		<guid isPermaLink="false">http://healththing.info/?p=164</guid>
		<description><![CDATA[Have you ever considered a foot massage? If not, keep reading to see how it is done and also how you can benefit from it.]]></description>
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		<title>Autogenic Training</title>
		<link>http://healththing.info/autogenic-training/</link>
		<comments>http://healththing.info/autogenic-training/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 18:25:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[autogenic training]]></category>
		<category><![CDATA[flight response]]></category>
		<category><![CDATA[heart rate increases]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress response]]></category>
		<category><![CDATA[stress-reducing technique]]></category>
		<category><![CDATA[type of stress]]></category>

		<guid isPermaLink="false">http://healththing.info/?p=169</guid>
		<description><![CDATA[Autogenic training is a type of stress-reducing technique. It works by helping you to achieve a meditative state in which you can learn to control your body’s response to suggestion. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What are Empty Calories?</title>
		<link>http://healththing.info/what-are-empty-calories/</link>
		<comments>http://healththing.info/what-are-empty-calories/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 19:46:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[empty calories]]></category>
		<category><![CDATA[equal weight gain]]></category>
		<category><![CDATA[fats and oils]]></category>
		<category><![CDATA[fiber rich foods]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[high caloric content]]></category>
		<category><![CDATA[nutritional value]]></category>
		<category><![CDATA[what are empty calories]]></category>

		<guid isPermaLink="false">http://healththing.info/?p=136</guid>
		<description><![CDATA[Every food that we eat is filled with calories. It is calories that accumulate and equal weight gain or weight loss. How many of your calories are not doing anything for you? Empty calories are just what they sound like. They give you all of the negatives and none of the positives when you eat [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Benefits of Kettlebell Training</title>
		<link>http://healththing.info/the-benefits-of-kettlebell-training/</link>
		<comments>http://healththing.info/the-benefits-of-kettlebell-training/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 14:46:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[conventional workout routines]]></category>
		<category><![CDATA[entire weight range]]></category>
		<category><![CDATA[free workout routines]]></category>
		<category><![CDATA[greater weight loss]]></category>
		<category><![CDATA[kettebells]]></category>
		<category><![CDATA[kettlebell training]]></category>
		<category><![CDATA[the benefits of kettlebell training]]></category>
		<category><![CDATA[weird shaped weights]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout routines]]></category>

		<guid isPermaLink="false">http://healththing.info/?p=129</guid>
		<description><![CDATA[Kettebell training is the latest phenomenon to hit the fitness industry. These unassuming weird shaped weights are leading people to greater weight loss than ever before. ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Teen Bodybuilding: The Pros and Cons</title>
		<link>http://healththing.info/teen-bodybuilding-the-pros-and-cons/</link>
		<comments>http://healththing.info/teen-bodybuilding-the-pros-and-cons/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 16:33:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[best anabolic steroids]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding goals]]></category>
		<category><![CDATA[lean muscle mass]]></category>
		<category><![CDATA[older bodybuilding community]]></category>
		<category><![CDATA[pros and cons]]></category>
		<category><![CDATA[teen bodybuilding]]></category>
		<category><![CDATA[teen bodybuilding the pros and cons]]></category>
		<category><![CDATA[testosterone levels in men]]></category>

		<guid isPermaLink="false">http://healththing.info/?p=147</guid>
		<description><![CDATA[Even teens want to look their best. To that end, some have gotten into fitness sports to feel their best also. If your teen is into bodybuilding, keep reading.]]></description>
		<wfw:commentRss>http://healththing.info/teen-bodybuilding-the-pros-and-cons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Summer Nutrition Tips</title>
		<link>http://healththing.info/summer-nutrition-tips/</link>
		<comments>http://healththing.info/summer-nutrition-tips/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 13:03:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[cooking in the kitchen]]></category>
		<category><![CDATA[daily water intake]]></category>
		<category><![CDATA[fresh fruit salad]]></category>
		<category><![CDATA[heavy foods]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition tips]]></category>
		<category><![CDATA[portion foods]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer nutrition]]></category>
		<category><![CDATA[summer nutrition tips]]></category>

		<guid isPermaLink="false">http://healththing.info/?p=104</guid>
		<description><![CDATA[When you are on the go in summertime it can be hard to eat right. Here are a few summer nutrition tips that can keep you on track in the heat.]]></description>
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		<slash:comments>1</slash:comments>
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