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	<title>Blog &#8211; Health Work and Wellness™</title>
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		<title>6 Types of Headaches We Must All Know About</title>
		<link>http://healthworkandwellness.com/6-types-of-headaches-we-must-all-know-about/</link>
				<comments>http://healthworkandwellness.com/6-types-of-headaches-we-must-all-know-about/#respond</comments>
				<pubDate>Mon, 15 Feb 2021 09:56:27 +0000</pubDate>
		<dc:creator><![CDATA[Jeffry Lee]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://healthworkandwellness.com/?p=2009</guid>
				<description><![CDATA[<div class="slide-text-bg2"><h3>Headache: A daily pain that can make life hell. Knowing all types of headache means being able to run for</h3></div><div class="flex-btn-div"><a href="http://healthworkandwellness.com/6-types-of-headaches-we-must-all-know-about/" class="btn1 flex-btn">Read More</a></div>]]></description>
								<content:encoded><![CDATA[<p>Headache: A daily pain that can make life hell. Knowing all types of headache means being able to run for cover. We commonly call it a headache, but it has numerous varieties that vary in duration, intensity and symptoms. The cluster <a href="https://www.health.harvard.edu/mens-health/feel-your-pain-the-health-risk-of-migraines-in-men">headache</a> is typical for men, the migraine with aura is the one that scares mostly women. But it is possible to defeat the headache and prevent it from becoming chronic.</p>
<h2>Various types of headache</h2>
<p>Anyone who has suffered from headaches knows how disabling and often unbearable pain can be, which also brings with it a whole series of unwanted consequences such as irritability, extreme sensitivity to light, the most imperceptible noise, the feeling of confusion. Which do not benefit social life, nor work performance, and the near and dear. Often the causes are psychosomatic: stress, mainly; but having excruciating pain in the eyelids, forehead, temples is a particularly stressful experience. And the cycle, therefore, repeats itself.</p>
<p>In order to intervene quickly and well when the first signs arise, it is important to recognize the type of headache. Those who suffer from it, in fact, know that not all headaches are the same. Not all headaches must be treated in the same way in terms of symptoms, the course and remedies.</p>
<p>Sometimes, in milder cases, natural remedies, a coffee and a lot of rest are enough, more often you need pharmacological help, because everyday headaches can make life hell. But let&#8217;s see in detail the types of headaches, their symptoms and various remedies that are available in modern pharmacology. A variety of painkillers for headache and other conditions that require analgesics can be found at <a href="https://www.vegaalliance.org/">Trust Pharmacy</a>, but you need to know your type of headache before you start.</p>
<h3>Types of headache</h3>
<p>First of all, let&#8217;s clear the field of misunderstandings about the name of this malaise: headache is extremely generic and includes a series of annoyances of different intensity, symptoms and prognosis, but we generally intend to describe cephalalgia with the term &#8220;headache&#8221;. Migraine is a type of headache, which we sometimes use as a synonym for headache.</p>
<p>Experts, however, when classifying headaches refer to an international classification system, the <a href="https://ichd-3.org/">International Classification of Headache Disorders</a> (ICHD), and this should give a measure of how many types of headaches exist.</p>
<h3>Tension headache</h3>
<p>Tension headache is the most frequent one, usually the one we refer to when we say &#8216;I often have a headache&#8217;. It is a pain of varying intensity that can be localized on both sides of the head, and is described as a clamp on the head, a weight. It lasts from a few hours to a few days. Sufferers describe it as a state of generalized malaise, anxiety, weakness, lack of concentration or depression.</p>
<h3>Cluster headache</h3>
<p>The so-called &#8220;cluster&#8221; headache is instead a headache that is not predictable, characterized by periods in which there are very frequent and intense pain attacks and periods of well-being instead. It is a headache more frequent in men than in women, and it is the headache that accompanies ocular disorders (redness, drooping of the eyelid, tearing) as well as dizziness.</p>
<h3>Sinus headache</h3>
<p>To complete the picture of headaches one should mention sinusitis and drug-related headaches. Sinus headache is the one that derives from sinusitis due to inflammation of the sinuses and consequent neuralgia. It presents with tearing, a sense of facial &#8220;weight&#8221; and nasal obstruction. Of the same type is that due to the cervical, at the base of which there is the tension of the shoulders and neck and the inflammation of the nerves that connect them.</p>
<p>Sometimes there may be headaches as a result of taking certain medications, so it is important to understand where they come from.</p>
<h3>Migraine</h3>
<p>Migraine is a form of headache that lasts from 4 to 72 hours, worsens with head movements, such as doing physical activity or even mildly shaking or turning around, and usually &#8216;throbs&#8217;, accompanied by a feeling of nausea or vomiting and hypersensitivity to lights and noise. It can be located on one side of the head or both.</p>
<h3>Migraine with aura</h3>
<p>The form that includes more visual symptoms such as flashes of light, bright spots and dots, or otherwise lowered vision. It can be really scary for those who have not suffered from it before, because it often also brings with it numbness, tingling and difficulty in articulating speech. The headache appears shortly after the aura.</p>
<h3>Menstrual migraine</h3>
<p>Women know what this means, it is a malaise that accompanies them once a month for many years of life, even if living with it can still be difficult. In fact, it reaches annoying levels of intensity, sometimes disabling, and is accompanied by other painful states such as back pain or muscle pain.</p>
<p>One last curiosity: migraines can become chronic and become an unpleasant company from an episodic phenomenon for more than fifteen consecutive days within a month. In this case it is good to contact a competent doctor or the headache center of the city, to live a life free from pain.</p>
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		<title>Pros and Cons of Private Insurance versus Medicare in Canada</title>
		<link>http://healthworkandwellness.com/pros-and-cons-of-private-insurance-versus-medicare-in-canada/</link>
				<comments>http://healthworkandwellness.com/pros-and-cons-of-private-insurance-versus-medicare-in-canada/#respond</comments>
				<pubDate>Fri, 05 Jul 2019 10:44:20 +0000</pubDate>
		<dc:creator><![CDATA[Jeffry Lee]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://healthworkandwellness.com/?p=1984</guid>
				<description><![CDATA[<div class="slide-text-bg2"><h3>Canada regularly takes the leading positions in the lists of countries with the highest quality of life, but the health</h3></div><div class="flex-btn-div"><a href="http://healthworkandwellness.com/pros-and-cons-of-private-insurance-versus-medicare-in-canada/" class="btn1 flex-btn">Read More</a></div>]]></description>
								<content:encoded><![CDATA[<p style="text-align: justify;">Canada regularly takes the leading positions in the lists of countries with the highest quality of life, but the health system rarely occupies high positions in the ratings that evaluate the quality of medical services. For example, according to the international report on health systems in 2010, Canada was ranked the 30<sup>th</sup> – seven positions above the United States of America. Indeed, getting the treatment in Canada is almost two times cheaper than in the United States and significantly cheaper than in Germany or Switzerland.</p>
<p style="text-align: justify;">The average lifetime of a Canadian resident is 82 years. According to the survey made by <a href="https://www.oecd.org/" target="_blank" rel="noopener noreferrer">The Organization for Economic Cooperation and Development (OECD)</a>, 89% of Canadians said they are perfectly healthy and this is a record number. What makes Canadian healthcare system so popular?</p>
<p style="text-align: justify;"><strong>Actually, when it comes to Canadian health system, residents have 3 options:</strong></p>
<ul style="text-align: justify;">
<li>Private insurance plan;</li>
<li>Medicare – the governmental system that covers basic medical issues;</li>
<li>Family doctor – the most complicated pick for most people.</li>
</ul>
<h2 style="text-align: justify;">Pros and Cons of Medicare</h2>
<p style="text-align: justify;">Americans joke that Medicare – Canada&#8217;s affordable health insurance system – is like Obamacare, but for everyone. Yes, the main mission of the healthcare system is availability of medical services necessary for life and health for all groups of the population. The country’s territory counts 13 administrative units of Canada, there is a unified medical insurance. The state guarantees that its holders will not have to pay for treatment.</p>
<p style="text-align: justify;">But everything is not so simple when it comes to Medicare. Surely, every citizen of Canada can come to a clinic at any time and receive a required treatment. There are also so-called “extra services” – including the services of a dentist, a vast list of prescription medications, physiotherapy and others. And every Canadian province or territory decides how to cover these basic services and whether to cover them at all. As a result, the 2/3 of Canadians prefer getting private insurance policies or receive insurance payments from an employer to heal a bad tooth or buy pills.</p>
<p style="text-align: justify;">In Canada, there is a unified medical insurance – Medicare. However, each province and territory issues its own Health Card policy. Certain Health Cards can only be used within the borders of an administrative province.</p>
<p style="text-align: justify;">Surely, medics of the province will not be refused a help to patients, but they will have to pay for the medical services fully, without any discount. The only exceptions are emergency cases with a direct threat to life – then healthcare specialists won&#8217;t even take money, including illegal residents or tourists.</p>
<p style="text-align: justify;"><strong>However, Canadian Medicare has a few cons that must be taken into account:</strong></p>
<ul style="text-align: justify;">
<li>Doctors are forced to limit the number of patients and working hours, because every province imposes restrictions on people who won’t pay for the services;</li>
<li>Frequently, the medical centers to increase profits (medical practice is a private business in Canada) use nurses instead of doctors, especially for examining patients. It’s quite legal but the quality of such diagnostics is questionable;</li>
<li>Very long queues for X-Ray and MRT procedures in clinics supporting the Medicare services;</li>
<li>In most provinces you can’t pay money to speed up medical procedures in governmental clinics – wait just like everybody else.</li>
</ul>
<h3 style="text-align: justify;">Private insurance: pros and cons</h3>
<p style="text-align: justify;">The largest private insurance company in Canada is Blue Cross. Her insurance plans include the cost of dental services, the purchase of medicines, glasses and lenses, as well as financial support in the event of a serious illness and temporary disability. Thanks to the <a href="https://www.bcbs.com/" target="_blank" rel="noopener noreferrer">Blue Cross</a> insurance policy, you can safely travel around the country and not be afraid to go bankrupt, getting into a hospital in another province. As in the case of state insurance, the Blue Cross insurance plans cover a certain range of services in each province.</p>
<p style="text-align: justify;">Sun Life Financial is another large Canadian company that issues insurance policies covering the costs of crutches, prostheses and wheelchairs, medicines for chronic diseases, and medical services that you have to resort to abroad.</p>
<p style="text-align: justify;">The services of private insurance companies in Canada are quite diverse – you can take out an insurance for yourself and a group of people, you can buy a “package of services”. In this case, you may only cover dental treatment or something else that is not covered by Medicare.</p>
<p style="text-align: justify;">The only drawback of private insurance plans is the cost that may easily go above $1000 per month for a whole family. The price ranges but it is surely never low.  According to <a href="http://www.acanadianhealthcaremall.com">acanadianhealthcaremall.com</a>, choosing the best plan should be largely based on how many family members are going to be covered by it, the age of people insured, their health condition and their access to affordable medications in their place of residence.</p>
<h3 style="text-align: justify;">Private vs governmental insurance plans</h3>
<p style="text-align: justify;">Free medical insurance for Canadians covers almost all Medicare treatment services. Free receptions from specialists, in-patient treatment, any diagnostic tests as well as vaccinations. State Health Card insurance policy is available after 3 months of living in Canada – a small notification for tourists and immigrants. Drugstores are not complied with Medicare’s health plan and that’s why most prescription drugs are paid individually by every patient.</p>
<p style="text-align: justify;">Yes, dental care is always paid. But you can get a sore tooth out for free. Each treatment is paid by a patient or he/she needs the additional insurance plan for dental services. Such services are claimed as Benefits in insurance plans.</p>
<h3 style="text-align: justify;">Advantages of disadvantages of a having a family doctor in Canada</h3>
<p style="text-align: justify;">Canadian healthcare system is being criticized because of the time required for a patient to spend while waiting for a reception. You may wait up to a whole month before the doctor will be able to accept you.</p>
<p style="text-align: justify;">Therefore, instead of waiting in queues in governmental hospitals and making an appointment for weeks, it is more convenient to have a family doctor. Finding a family doctor can be difficult, especially in some certain province they are not enough. On the other hand, it can be done in several ways:</p>
<ul style="text-align: justify;">
<li>Go to the nearest clinic and ask whether doctors are accepting patients for &#8220;family treatment&#8221;;</li>
<li>Search for a specialist through the universal database of doctors. For example, the province of Ontario has a website;</li>
<li>Ask your friends for the contacts of their family doctor.</li>
</ul>
<p style="text-align: justify;">Of course, this does not mean that the family doctor will go to the patient&#8217;s home. But the patient gets the opportunity to find out the doctor’s schedule, schedule meetings in advance and get an appointment more quickly, and the doctor with a long acquaintance with the patient can develop the most effective treatment plan.</p>
<h3 style="text-align: justify;">Emergency treatment in Canada</h3>
<p style="text-align: justify;">Calling an ambulance in Canada with a delivery to the closest hospital will cost about 100 USD. Yes, the only paid service here is a convenient transportation to the hospital in an ambulance car. If a patient can walk safely, he or she will get an emergency treatment from the ambulance team free, right on the spot, upon their arrival.</p>
<p style="text-align: justify;">But you must remember that just like in any other country calling an ambulance in Canada implies a threat to life and the task of healthcare professionals is to get you to a hospital as soon as possible. Calling an ambulance without a good reason will make you to pay a fine – about 250 – 300 CAD. Canadians prefer to get to the hospital on their own if it is possible. Unfortunately, Medicare or any individual private insurance plans do not cover the emergency ambulance services.</p>
<p>&nbsp;</p>
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