<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-96489585212755295</id><updated>2024-12-19T10:23:28.454+07:00</updated><category term="Disease A-Z"/><category term="Healthy Food"/><category term="Body and Skin"/><category term="Herbal medicine"/><category term="Sex"/><category term="Beauty"/><category term="Healthy Fruits"/><category term="Weight Lose"/><category term="Healthy Recipe"/><category term="Aromatherapy"/><category term="Celebrities"/><category term="Healthy Body"/><category term="Honey"/><category term="Measles"/><category term="Mental health"/><category term="Water"/><title type='text'>Healthy Holic</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>63</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-20747029868434062</id><published>2015-05-26T23:04:00.003+07:00</published><updated>2015-05-26T23:21:13.757+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy Body"/><title type='text'>Alpha Spin For Your Health</title><content type='html'>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxhmdwQcclniSmBkJ3zwGgq_7XRv5RQDhu9g2NvcyKFlY3YCr7uumMvRjpHEKBN36IwgEVUqXJHrG9C21ov9OzgFjyAvEBQQ3SaFu_9iREClqxG1a0esm743E6XS47mqU2tuJ4njxuKq_U/s1600/Alphaspin-blue-disc-xl-1-2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxhmdwQcclniSmBkJ3zwGgq_7XRv5RQDhu9g2NvcyKFlY3YCr7uumMvRjpHEKBN36IwgEVUqXJHrG9C21ov9OzgFjyAvEBQQ3SaFu_9iREClqxG1a0esm743E6XS47mqU2tuJ4njxuKq_U/s320/Alphaspin-blue-disc-xl-1-2.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://myjmoa.com/mulyadi01&quot; target=&quot;_blank&quot;&gt;AlphaSpin&lt;/a&gt; is a powerful holistic wellness tool made in Germany and is infused with
 Proprietary Spinning Frequency that produces a powerful resonance 
capable of transferring spinning energy so that a quantum energy field 
is established. AlphaSpin is used to harmonize harmful effects of 
Electromagnetic Frequencies Radiations in your surrounding and for other
 wellness benefits.&lt;br /&gt;
&lt;br /&gt;
The environment we are now living in is bombarded daily by 
Electromagnetic Frequencies (EMFs) and toxic pollutants. EMFs originate 
from power lines and telecommunications technologies such as cell 
phones, WiFi, and microwaves. Research and scientific studies have also 
shown negative health impacts from cell phones and WiFi.&lt;br /&gt;
&lt;br /&gt;
By placing the AlphaSpin in the car, at work, home or carrying it
 with you in transit, creates a quantum energy field that has been known
 to harmonize harmful effects of EMFs. It has been known to enhance 
immunity, concentration, and energy levels for optimal performance at 
home and at work. It has been known to promote calmness, and reduce 
stress, thus improving an overall sense of well-being.&lt;br /&gt;
&lt;br /&gt;
The resonance and vibration of spinning frequencies of the 
AlphaSpin is transferred through water, light or air. It is believed 
that the natural resonance of AlphaSpin is similar to that found in many
 water springs around the world, including Bama, an internationally 
recognized longevity village in China.&lt;br /&gt;
&lt;br /&gt;
AlphaSpin brings Bama to you by 
optimizing the natural frequency, stimulating vital life energy, and 
increasing harmony in body and mind.&lt;br /&gt;
By pouring water through AlphaSpin, the molecular structure will create smaller clusters for easy penetration and absorption.&lt;br /&gt;
&lt;br /&gt;
The AlphaSpin fully optimizes the body’s molecular and cellular 
functions via resonance and the formation of a vortex that results in 
the expression of a quantum energy field. The quantum energy field 
exerts its effect in the water content of an organism, reminding the 
body of its own self-healing capability. In this way the body responds 
by generating a state of wellness and health that is sustainable.&lt;br /&gt;
AlphaSpin has been shown to:&lt;br /&gt;
&lt;ul class=&quot;PageContent&quot;&gt;
&lt;li&gt;Create a natural quantum energy field.&lt;/li&gt;
&lt;li&gt;Harmonize your living environment surrounded by EMFs such as WiFi, cell phone radiations, etc.&lt;/li&gt;
&lt;li&gt;Generate hexagonal water clusters.&lt;/li&gt;
&lt;li&gt;Improve absorptions and increase hydrations.&lt;/li&gt;
&lt;li&gt;Improve micro circulation.&lt;/li&gt;
&lt;li&gt;Be used as a Reflexology frequency tool to facilitate the flow of energy.&lt;/li&gt;
&lt;li&gt;Improve plant growth and seed germination.&lt;/li&gt;
&lt;li&gt;Extend the shelf life of fruits and vegetables.&lt;/li&gt;
&lt;li&gt;Use in conjunction with a humidifier or air purifier to improve the quality of air.&lt;/li&gt;
&lt;li&gt;Increase the absorption of face and body creams.&lt;/li&gt;
&lt;li&gt;Reduce wrinkles by hydrating the skin and activating collagen and elastin.&lt;/li&gt;
&lt;/ul&gt;
Klick here to buy &lt;a href=&quot;http://bit.ly/SuperAlphaSpin&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;bit.ly/SuperAlphaSpin&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;fullpost&quot;&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/20747029868434062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2015/05/black-coffee-eggs-could-enhance-sexual.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/20747029868434062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/20747029868434062'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2015/05/black-coffee-eggs-could-enhance-sexual.html' title='Alpha Spin For Your Health'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxhmdwQcclniSmBkJ3zwGgq_7XRv5RQDhu9g2NvcyKFlY3YCr7uumMvRjpHEKBN36IwgEVUqXJHrG9C21ov9OzgFjyAvEBQQ3SaFu_9iREClqxG1a0esm743E6XS47mqU2tuJ4njxuKq_U/s72-c/Alphaspin-blue-disc-xl-1-2.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-6334839523245421589</id><published>2013-01-10T10:52:00.001+07:00</published><updated>2013-06-28T12:54:32.136+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beauty"/><title type='text'>LUMINESCE™ cellular rejuvenation serum</title><content type='html'>&lt;a href=&quot;http://www.beautylicius.jeunesseglobal.com/&quot; target=&quot;_blank&quot;&gt;&lt;span id=&quot;ctl00_ContentPlaceHolder1_lblProdName&quot;&gt;LUMINESCE™ Cellular Rejuvenation Serum&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;
&lt;span id=&quot;ctl00_ContentPlaceHolder1_lblProdName&quot;&gt;&amp;nbsp;&lt;/span&gt;
                  
                  &lt;br /&gt;
&lt;div class=&quot;prodcontenttop&quot;&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span id=&quot;ctl00_ContentPlaceHolder1_lblProdDesc&quot;&gt;A 
rejuvenation product unlike any other. This silky serum has our highest 
percentage of growth factor complex to super-charge cell regeneration. 
Use it twice daily after cleansing and as a primer to our daily 
moisturising complex or advanced night repair.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;prodcontenttop&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUVqwjew_OWrZnJUMab9ptNcB2OS8Obzr3ltxKs6fhCfmn4p2YnHRsZl9cRKiT25vbOQHSBzjbph4O302w41xjqrAkrr9AWUejXbE4YyMgvFIdUmVSsOq50lvq0gxqKlHOc4E3jYhsMTf6/s1600/Luminesce+serum.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUVqwjew_OWrZnJUMab9ptNcB2OS8Obzr3ltxKs6fhCfmn4p2YnHRsZl9cRKiT25vbOQHSBzjbph4O302w41xjqrAkrr9AWUejXbE4YyMgvFIdUmVSsOq50lvq0gxqKlHOc4E3jYhsMTf6/s320/Luminesce+serum.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjScaSos0p8B5ezP9IyP5sDSW9kuT9lplvqw-2mYyyu6sWPNM2wwn7IV4iPpGDFlylQ3nFATCi2XLTJ8aUVvKws6u5xNBiz7wQ2ytiFAsA6rGYbyixu4AmWbDXuX5gmczn1KtPG3yfacml-/s1600/LUMINESCE-FORGRANMA-150x150.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjScaSos0p8B5ezP9IyP5sDSW9kuT9lplvqw-2mYyyu6sWPNM2wwn7IV4iPpGDFlylQ3nFATCi2XLTJ8aUVvKws6u5xNBiz7wQ2ytiFAsA6rGYbyixu4AmWbDXuX5gmczn1KtPG3yfacml-/s1600/LUMINESCE-FORGRANMA-150x150.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWmVIR6zQHuVe4wMGRC937jGKQnK2HlPU9XJjYSHyGMap-DM_wYmjvxBBRVkRY0d9__20F-T7GgX7sUT2GC_sbeHaPvosALHDEVghUvbxY2xgp5yDB3O9u0XpBh9hPkZaak4uFZBFadFw/s1600/LUMINESCE-KERUT-KANTONG-MATA-150x150.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWmVIR6zQHuVe4wMGRC937jGKQnK2HlPU9XJjYSHyGMap-DM_wYmjvxBBRVkRY0d9__20F-T7GgX7sUT2GC_sbeHaPvosALHDEVghUvbxY2xgp5yDB3O9u0XpBh9hPkZaak4uFZBFadFw/s1600/LUMINESCE-KERUT-KANTONG-MATA-150x150.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC1mKyWa4bjXyHe9u0_BXLF8mffakDkt0LrIwyhjcqjY_xmNK6kSh2UzbfP_r1yTKG56UKC38AXbDY0VK5nr_XXSJgp_OVh2idsBCvBG4n81GpdwVb59J_AETp8UihWntxsWAhFuTUlVsR/s1600/LUMINESCE-SCAR-ACCINDENT-150x150.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC1mKyWa4bjXyHe9u0_BXLF8mffakDkt0LrIwyhjcqjY_xmNK6kSh2UzbfP_r1yTKG56UKC38AXbDY0VK5nr_XXSJgp_OVh2idsBCvBG4n81GpdwVb59J_AETp8UihWntxsWAhFuTUlVsR/s1600/LUMINESCE-SCAR-ACCINDENT-150x150.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggyneNRpzpaNsDrU-18mF9WKgUqSwInAjPnzLIVvZAA3k1olz-OMqCx4sMfCErd01VdzRIaFeGH91ML-2a9Es4WB6xoeg6HJAixAyJK1fS4pnQYz9_ss9TagncTA_cN_BLtz6FMMUl7Nmp/s1600/luminesce-untuk-jerawat-150x150.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggyneNRpzpaNsDrU-18mF9WKgUqSwInAjPnzLIVvZAA3k1olz-OMqCx4sMfCErd01VdzRIaFeGH91ML-2a9Es4WB6xoeg6HJAixAyJK1fS4pnQYz9_ss9TagncTA_cN_BLtz6FMMUl7Nmp/s1600/luminesce-untuk-jerawat-150x150.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;prodcontenttop&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;prodcontenttop&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;prodcontenttop&quot;&gt;
&lt;span id=&quot;ctl00_ContentPlaceHolder1_lblProdDesc&quot;&gt;Click here&lt;span style=&quot;color: yellow;&quot;&gt; &lt;span style=&quot;color: lime;&quot;&gt;&lt;a href=&quot;http://www.beautylicius.jeunesseglobal.com/&quot; target=&quot;_blank&quot;&gt;for more Information&lt;/a&gt;&amp;nbsp;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;fullpost&quot;&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/6334839523245421589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2013/01/luminesce-cellular-rejuvenation-serum.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/6334839523245421589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/6334839523245421589'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2013/01/luminesce-cellular-rejuvenation-serum.html' title='LUMINESCE™ cellular rejuvenation serum'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUVqwjew_OWrZnJUMab9ptNcB2OS8Obzr3ltxKs6fhCfmn4p2YnHRsZl9cRKiT25vbOQHSBzjbph4O302w41xjqrAkrr9AWUejXbE4YyMgvFIdUmVSsOq50lvq0gxqKlHOc4E3jYhsMTf6/s72-c/Luminesce+serum.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-5078472271409259513</id><published>2012-06-08T14:52:00.000+07:00</published><updated>2012-06-08T19:20:28.818+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Weight Lose"/><title type='text'>Why Do Such A Lot Of People Fail At Losing Weight ?</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;
Why do such a lot of people fail at&lt;b&gt;&lt;span style=&quot;color: yellow;&quot;&gt; losing weight&lt;/span&gt;&lt;/b&gt;? Is it as a result of they&#39;re lazy? No. Is it as a result of they&#39;re captivated with food? No. Is it as a result of they aren’t sensible at exercising? No. Failure at weight loss stems from some main factors:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;People do not really perceive the risks of being overweight. Why do most need to lose weight? Most would inform look higher. wanting higher definitely may be a advantage of losing weight, however this shouldn’t be the only real reason to&lt;b&gt;&lt;span style=&quot;color: yellow;&quot;&gt; lose weight&lt;/span&gt;&lt;/b&gt;. there&#39;s a one thousand pound gorilla within the area and it’s usually ignored. Being overweight for an extended amount of your time kills thousands of individuals every year. Thousands of studies have shown and proven with none doubt that losing body fat can improve and lengthen your life. Knowing the hazards of being overweight may be a tremendous motivator to not solely lose fat, however to stay it off.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;fullpost&quot;&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;fullpost&quot;&gt;
&lt;ul&gt;
&lt;li&gt;People do not plan to permanent lifestyle changes. such a lot of people think about a &lt;b&gt;&lt;span style=&quot;color: yellow;&quot;&gt;&quot;diet&quot;&lt;/span&gt;&lt;/b&gt; as one thing temporary. after they are on a &quot;diet&quot; they limit themselves such a lot that they&#39;re miserable. Sooner or later failure is inevitable as a result of the unreasonable demands of most &quot;diets.&quot; a number of these diets force you to solely eat bound foods (e.g., no carbs, special soups etc…) You, like myself, have most likely tried them before. The key to losing weight future is to create gradual lifestyle changes you&#39;ll be able to keep on with forever.&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Most people aren&#39;t provided the truthful facts of&lt;b&gt;&lt;span style=&quot;color: yellow;&quot;&gt; losing weight&lt;/span&gt;&lt;/b&gt; and changing into healthier. With the conflicting info within the media, and every one of the various lose weight fast fad diets, it’s understandable why such a lot of individuals extremely don’t grasp the reality regarding losing fat and keeping it off future.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;fullpost&quot;&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Most of the people do not perceive they&#39;re constantly either gaining fat, or losing fat. there&#39;s no in-between. Some individuals justify binging or discarding as a result of they hit atiny low road-block. This isn’t an all or nothing game. for instance, once I was overweight, if I ate an unhealthy lunch, I’d go ahead and eat an unhealthy dinner since I already &quot;messed up&quot; the day. Or I’d say, I’ll begin eating healthy on Monday since I’ve already eaten poorly this weekend. every body sometimes eats an excessive amount of. The successful individuals won&#39;t let a road bump fully derail their entire lifestyle amendment. If you&#39;re not implementing positive lifestyle changes and losing weight, you&#39;re gaining weight. Again, there&#39;s no &quot;in-between.&quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;fullpost&quot;&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;&amp;nbsp;Most of the people do not realize what they consume day by day. such a lot of overweight people eat thousands of additional calories and fat while not realizing it. It’s robust to understand if you&#39;re gaining weight or&lt;b&gt;&lt;span style=&quot;color: yellow;&quot;&gt; losing weight&lt;/span&gt;&lt;/b&gt; day by day unless you&#39;re keeping a watch on what you’re consuming.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/5078472271409259513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2012/06/why-do-such-lot-of-people-fail-at.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/5078472271409259513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/5078472271409259513'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2012/06/why-do-such-lot-of-people-fail-at.html' title='Why Do Such A Lot Of People Fail At Losing Weight ?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-4803366525438676287</id><published>2012-06-01T12:28:00.000+07:00</published><updated>2012-06-01T12:38:35.680+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beauty"/><title type='text'>Preparation Before You Do Plastic Surgery</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;
&lt;/div&gt;
Almost all varieties of &lt;span style=&quot;color: blue;&quot;&gt;&lt;b&gt;cosmetic surgery&lt;/b&gt;&lt;/span&gt; need some kind of anesthesia. Remember, there&#39;s not one kind of anesthesia that works in all cases, thus make sure to speak to your doctor concerning the potential advantages and downsides of your varied choices. Many times, general anesthesia are needed for larger surgeries.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;You should apprehend that &lt;b&gt;cosmetic surgery&lt;/b&gt; can leave a lot of marks if you have got a dry skin. raise your surgeon if you&#39;ll be able to do something to cut back marks and scars, for example, by quitting smoking, hydrating yourself and employing a smart moisturizer. If your skin is of course dry, you ought to think about the risks of obtaining scars.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;Take the time to satisfy the employees of the hospital or surgeon you may be using for your cosmetic surgery. These individuals are the support you may be leaning on before and when any procedure. Meeting them beforehand, particularly before any call has been created, will offer you clear insight into what to expect.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;Be sure to totally check the qualification of your prospective surgeon. you would like to analysis their background, education, qualifications, and disciplinary history. they need to be licensed in your space. Furthermore, be cautious of doctors desperate to do advanced procedure and don&#39;t seem to be surgeons. that might be a really risky gamble along with your life.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;After reading this text, hopefully you see that cosmetic surgery isn’t all dangerous, which it are often done properly. Some individuals have experienced issues with &lt;b&gt;cosmetic surgery&lt;/b&gt;, however this is often not continuously the case. If you employ the knowledge from this text, then you&#39;ll be able to avoid the issues related to cosmetic surgery.</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/4803366525438676287/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2012/06/preparation-before-you-do-plastic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/4803366525438676287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/4803366525438676287'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2012/06/preparation-before-you-do-plastic.html' title='Preparation Before You Do Plastic Surgery'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-8337536449480482593</id><published>2012-03-14T15:15:00.003+07:00</published><updated>2012-04-05T21:00:06.356+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Body and Skin"/><title type='text'>Best Hair Straighteners</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;
&lt;/div&gt;
Everybody has had a bad hair day, and it could be same story for you as well. If this is the case then there is nothing to worry about. There a site which can help you in dealing with your hair problems and the name of the site is getairinyourhair.com &lt;br /&gt;
&lt;br /&gt;
There are several hair straighteners available in the market. We are however, going to check out the most popular ones and also find out why they are popular.&lt;br /&gt;
&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
&lt;br /&gt;
The first one is the Ceramic style hair straightener by Farouk. It is popular because it has an ergonomic design. This has made it popular in salons in the country. It is also easy to use. The hair straightener, also known as CHI helps you in straightening your hair at a reasonable price and in a professional manner.&lt;br /&gt;
&lt;br /&gt;
It has amazing features such as a standard plug which comes with standard 120 Volt Alternate current. The hair straightener operates at temperatures between 350 to 410 Fahrenheit. With the flash heating facility, the temperature can be increased to 180 Fahrenheit in 10 seconds.&lt;br /&gt;
&lt;br /&gt;
The hair straightener has heat plates made of ceramic which are moist. They have a recess at the edges; this makes sure your skin does not burn while the hair straightener is operational. This also provides equal temperature which helps in giving the best possible effect to your hair. The coating is also of ceramic which ensures that there is no tugging or pulling of your hair, which can lead to damage, while the hair straightening process is going on. The coating also prevents burning or scorching of your hair. In addition, the coating also reduces any build up of styling products that might have been used before the hair straightening process.&lt;br /&gt;
&lt;br /&gt;
The ceramic coating also helps in keeping the moisture within the hair. The coating also produces negative ions. These keep the silk molecules at a reasonable depth in the cortex and they remain locked for good which provides better structure to your hair. This gives your hair a shiny look and prevents fading of the hair colour. The hair straightener also creates positive ions. These keep out elements which have a potential of harming or damaging your hair and also prevents foreign particles present in the air from entering your hair and harming or damaging it. This makes your hair appear healthy and clean. If you have curly or wavy tresses which you want to straighten out then you should use this hair straightener which gives you maximum results with the least effort.&lt;br /&gt;
&lt;br /&gt;
The best hair straightener promises greater flexibility and mobility with a cord which can rotate 360 degrees. This makes sure that the hair straightener reaches all parts of your hair. With the adjustable clamp, it is possible to control the heat that you want to apply. With a simple turn of your wrist, you can allow maximum control which helps you in either curling your hair while the hair straightener is at work or flip your hair.&lt;br /&gt;
&lt;br /&gt;
The switch which turns off the iron is located inside which means that the iron will not turn off on its own or by accident. It has a unique and versatile design which means it is extremely light, can be handled easily and can easily fit into any iron station which has standard curls. The iron runs on 25 watts. This will give you a big relief when it comes to paying your electricity bills.&lt;br /&gt;
&lt;br /&gt;
One look at these features and you won’t mind believing that this is the best hair straightener in the industry and cannot be easily surpassed.&lt;br /&gt;
&lt;br /&gt;
Straightening the hair is a life changing experience for many women and men made easy by the variety of the Best Hair Straighteners on the market. For more Informations Please Visit Our getairinyourhair.com.</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/8337536449480482593/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2012/03/best-hair-straighteners.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/8337536449480482593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/8337536449480482593'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2012/03/best-hair-straighteners.html' title='Best Hair Straighteners'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-352579434567142640</id><published>2011-12-15T18:56:00.003+07:00</published><updated>2011-12-17T23:03:59.627+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Herbal medicine"/><title type='text'>Purwoceng, &quot;Super Aphrodisiac&quot; Viagra From Indonesia</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOKvi7_6rRVtog8_7f464yyiPBT5h8UXtbf5yaWI3upAvWe5328nV0DD8SiAS6-wnnktoTPnAPObVAEFhke7XOKlXaPBF60eEEEEEuOrBS0LnNIPmD3o1ejqn89rwz6W7rYs9nzUvmB4k_/s1600/purwoceng.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOKvi7_6rRVtog8_7f464yyiPBT5h8UXtbf5yaWI3upAvWe5328nV0DD8SiAS6-wnnktoTPnAPObVAEFhke7XOKlXaPBF60eEEEEEuOrBS0LnNIPmD3o1ejqn89rwz6W7rYs9nzUvmB4k_/s200/purwoceng.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;b&gt;Purwoceng (Pimpinella pruatjan) &lt;/b&gt;is a plant from Indonesia, to be precise from the Dieng, Central Java. Near-extinct species which is very well-known since the days of the Kings of Java in the past as the stamina and sexual arousal Enhancer. It is not surprising when people labeled as Purwoceng Viagra from Java.&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;Aphrodisiac ingredients content (sexual arousal plant) on the Purwaceng makes it increasingly hunted the men especially tourists. Benefits of Purwoceng as an aphrodisiac and restorer stamina not only proved by empirical experience but also through clinical trials and clinical.&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;Benefits Purwoceng&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Before we get to know Purwoceng, Viagra is so popular as a drug. But then note that Viagra caused the many harmful side effects. Viagra works by maximizing the flow of blood to the penis is very dangerous, especially for people who have problems with the kidneys, liver function decline, low blood pressure, stroke and heart disease sufferers. And what about Purwoceng? Whether this traditional Viagra also has the same effect? See the explanation below...&lt;/div&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;A physician specialist Andrology of &amp;nbsp;DIPONEGORO UNIVERSITY named Dr. Taufiq R, SP. And Nasihun., never done preclinical efficacy testing to find out the real Purwoceng. In the course of this trial, Dr. Taufiq using sprangue dawley, one type of white-tailed mouse as much as 60. Mice which all adult males-sex and aged 90 days were then divided into six groups.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;According to experts, at the age of 90 days, rats were in peak levels of testosterone.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;The sixth group was given a solution of 2 ml aquades, purwoceng and the pasak bumi in a few pegs by measure. Test materials are given during the week was oral. As a result, animal testing is testosterone 50 mg purwoceng increased to 125%. Testosterone is a steroid hormone that type of work, among others, enhance sex, adding to the passion, energy and immunity protection. This hormone is essential for both men and women.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;In addition to testosterone increases, giving purwoceng also increases up to 29.2% luteinzing hormone. Luteinzing hormone that stimulates the functioning of the cells in the testes to produce testosterone. In conclusion, due to the increase in testosterone hormone purwoceng affects and luteinzing, then purwoceng can be said to be an aphrodisiac, either direct or indirect.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;Purwoceng ability in an increasing number of testosteron compounds because the sterol in purwoceng, which is inside the body is then converted to testosterone. While the active compounds, namely lannya, isobergapten, furanokumarin and sphondin make arrangement bergapten central nervous luteinzing hormone stimulated to form.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; line-height: 30px;&quot;&gt;&lt;b&gt;Side Effect Purwoceng&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-family: arial, verdana; font-size: 15px; line-height: 30px;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 12px; font-weight: normal; line-height: 20px;&quot;&gt;In this test is also conducted toxicity tests to know if purwoceng has any side effects or not. As a result, after given 600 mg of purwoceng per day for 14 days, no signs of the harmful effect on the mice used in toxicity test.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-size: 15px; line-height: 30px;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 12px; font-weight: normal; line-height: 20px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-size: 15px; line-height: 30px;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 12px; font-weight: normal; line-height: 20px;&quot;&gt;Clinical trials on humans has also been made to dismantle the secret benefits of purwoceng. Together with Prof. Dr. dr. Susilo Wibowo, SP. And., Professor of DIPONEGORO UNIV, Dr. Taufiq conducts clinical trials to patients aged 40 at least 40 years. As a result, once given a purwoceng with a dose of 50 mg/day over the next 15 days, the patient experienced an increase in the hormone androgen index free luteinzing as well. In males, adults in good health have free androgen index between 30 - 150. When fewer than that number, then a is said to be undergoing testosterone deficiency.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-size: 15px; line-height: 30px;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 12px; font-weight: normal; line-height: 20px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: arial, verdana; font-size: 12px; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-size: 15px; line-height: 30px;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 12px; font-weight: normal; line-height: 20px;&quot;&gt;Purwoceng is indeed remarkable, can make men 50 years old to be young again. But even though it is relatively safe with no side effects as viagra, purwoceng should be consumed as needed. Because everything that is done excessively will surely bring bad effects. Try to always consult a physician, pharmacist or herbalis before and during taking traditional medicines.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/352579434567142640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/12/purwoceng-super-aphrodisiac-from.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/352579434567142640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/352579434567142640'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/12/purwoceng-super-aphrodisiac-from.html' title='Purwoceng, &quot;Super Aphrodisiac&quot; Viagra From Indonesia'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOKvi7_6rRVtog8_7f464yyiPBT5h8UXtbf5yaWI3upAvWe5328nV0DD8SiAS6-wnnktoTPnAPObVAEFhke7XOKlXaPBF60eEEEEEuOrBS0LnNIPmD3o1ejqn89rwz6W7rYs9nzUvmB4k_/s72-c/purwoceng.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-2231775663415461363</id><published>2011-11-09T10:07:00.004+07:00</published><updated>2011-12-11T20:54:53.423+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Herbal medicine"/><title type='text'>Herbal Medicine For Uric acid</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; font-size: 11px; line-height: 20px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; font-size: 11px; line-height: 20px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; font-size: 11px; line-height: 20px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; font-size: 11px; line-height: 20px;&quot;&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; font-size: 11px; line-height: 20px;&quot;&gt;&lt;img height=&quot;138&quot; src=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcSWnXMheQ8SyxxnGlqRWZicp-wC9QF6YMTlkl3Gj-bvL383H9lT&quot; width=&quot;200&quot; /&gt;&lt;/span&gt;&lt;/div&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;Uric acid&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt; is a joint disease caused by metabolism. Usually caused by the inability of uric acid by the kidneys do not dispose of uric acid. Uric acid via the kidneys are allocated, but it should not be discarded, so the piles in the blood.&lt;/span&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: verdana, arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; line-height: 20px;&quot;&gt;The symptoms of uric acid levels in the blood that exceed normal limits and felt extreme pain in bone joints. Affected joints appear swollen, red, hot, painful headaches, skin and decreased appetite.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; line-height: 20px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; line-height: 20px;&quot;&gt;&lt;b&gt;Ingredients :&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; line-height: 20px;&quot;&gt;&amp;nbsp;5 grains of cardamom&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; line-height: 20px;&quot;&gt;&amp;nbsp;5 grains clove&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; line-height: 20px;&quot;&gt;&amp;nbsp;15 grams of red ginger&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; line-height: 20px;&quot;&gt;&amp;nbsp;1 finger cinnamon&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; line-height: 20px;&quot;&gt;&amp;nbsp;5 grams of nutmeg&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; line-height: 20px;&quot;&gt;&amp;nbsp;10 grains of pepper&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial; line-height: 20px;&quot;&gt;&amp;nbsp;200 grams of sweet red potatoes&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;div id=&quot;translation&quot; style=&quot;display: inline !important;&quot;&gt;&lt;div style=&quot;display: inline !important;&quot;&gt;(Ipomoea batatas)&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: verdana, arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: verdana, arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal;&quot;&gt;&lt;b&gt;Way of making :&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: verdana, arial;&quot;&gt;All the ingredients are boiled in 1000 cc water until the remaining 500 cc&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: verdana, arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-size: 11px; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: verdana, arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-size: 11px; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal;&quot;&gt;&lt;div id=&quot;translation&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div id=&quot;translation&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;How to use :&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id=&quot;translation&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;div id=&quot;translation&quot; style=&quot;display: inline !important;&quot;&gt;&lt;div style=&quot;display: inline !important;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;drink the water and eat sweet red potatoes&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id=&quot;translation&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-family: arial, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: separate; line-height: 16px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/2231775663415461363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/11/uric-acid.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/2231775663415461363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/2231775663415461363'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/11/uric-acid.html' title='Herbal Medicine For Uric acid'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-7532441204876670198</id><published>2011-08-13T08:14:00.001+07:00</published><updated>2011-08-13T08:15:08.110+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Disease A-Z"/><title type='text'>Lymphoma Cancer and Its Treatment Effects</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;Lymphoma is a cancer of the lymph nodes. Like all cancers, it is the  uncontrolled growth of cells around the lymph nodes. Lymph nodes can be  viewed as a stopping point of the lymphatic system. The lymphatic system  is basically to bring combat troops every area of ​​your body when the  body area that is attacked or needs help to fight foreign invaders. The  lymphatic system is a network of &#39;highway&#39; from under the chin to the  back of the neck, armpit to bottom and then to the groin area and is  connected to the spinal cord&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;Lymphoma develops as a bump in the node, usually in the back of the  neck, armpits and groin area. Not all lymphomas that grow in the area  detected. After the bump develops careful monitoring is required.  Whenever there is a lump, can be caused by:&lt;br /&gt;
&lt;br /&gt;
1) viral infection, which can be easily cured with antibiotics and  usually lasts only a week or two.&lt;br /&gt;
&lt;br /&gt;
2) Tuberculosis, which is detected at  an early stage can be easily cured, and which will require more  specialized medical care and treatment.&lt;br /&gt;
&lt;br /&gt;
3) Cancer , which can only be  confirmed by biopsy. If there are some bumps that have been developed  for some time, it is very important to get the lump checked out by a  hematologist. Blood is a specialist dealing with blood disorders.  Lymphomas are considered disorders of blood. For other types of cancers,  people will go to an oncologist.&lt;br /&gt;
&lt;br /&gt;
Another visible sign is a cold sweat at night, loss of appetite, drastic  weight loss and lethargy. Sometimes these signs do not appear as in my  case except for a bump at the base of the neck. Like other cancers,  lymphoma is quite complicated and have various types and subtypes of  lymphoma, but in general can be divided into two main categories, namely  non-Hodgkins and Hodgkins. Hodgkins lymphoma is much more treatable and  the prognosis is very good.&lt;br /&gt;
&lt;br /&gt;
Conventional treatment applies for Lymphoma - surgery and radiation - if  the cancer is usually quite isolated only in phase 1 (more on staging  later). Chemotherapy followed by radiation for cancer that is not so  widespread in the body. If the cancer is quite advanced at this stage as  in stage 3 and 4.&lt;br /&gt;
&lt;br /&gt;
Staging in lymphoma is different from other types of cancer. Stage 1 is a  cancer found in one section in one part of the body above or below the  diaphragm. If the cancer has appeared in more than one place on the same  side of the diaphragm, go to step 2. Stage 3 means the cancer has  spread to the abdomen and groin area above and below the diaphragm.  Stage 4 means that the cancer had been detected in the bone marrow.  Stage 3 is considered an advanced stage.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/7532441204876670198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/08/lymphoma-cancer-and-its-treatment.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/7532441204876670198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/7532441204876670198'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/08/lymphoma-cancer-and-its-treatment.html' title='Lymphoma Cancer and Its Treatment Effects'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-2433210746145271492</id><published>2011-07-30T22:26:00.000+07:00</published><updated>2011-07-30T22:26:57.728+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy Food"/><title type='text'>Breakfast with Eggs Increase The Intelligence of The Fetus</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb93qVnhLHYyDJBfKXKW-NykUuNwNEtcmLD3-iE_75cUvbqvsVw52Z6gMFmBBiV7s82-hKXNV-UGexre95UWmIwty53GvCN_d9iaUrmiH-Ae69YGnXGmyP7IKKhlQZbuKkf5B8CuWEbjMD/s1600/telur.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb93qVnhLHYyDJBfKXKW-NykUuNwNEtcmLD3-iE_75cUvbqvsVw52Z6gMFmBBiV7s82-hKXNV-UGexre95UWmIwty53GvCN_d9iaUrmiH-Ae69YGnXGmyP7IKKhlQZbuKkf5B8CuWEbjMD/s1600/telur.jpg&quot; /&gt;&lt;/a&gt;&lt;div id=&quot;result_en_id&quot;&gt;Breakfast  with eggs may help pregnant women increase their baby&#39;s intelligence  potential. The scientists found that chemicals contained in eggs could  help the baby&#39;s brain to develop.&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt; A new study shows that micronutrient, called choline, it is important to  help the baby in the womb to develop parts of the brain associated with  memory and recall. In their research, scientists at the University of  North Carolina tested the effects of choline in the brains of baby mice.  Rats fed choline in low numbers during in utero have genetic  differences in their brain cells than rats given large amounts of  micronutrients.&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&lt;div id=&quot;result_en_id&quot;&gt;&quot;Our research in mice showed that the diet of pregnant women, especially those  containing choline in the diet, ... can control the development of the  fetal brain,&quot; says Steven Zeisel, who led the study.&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;Not only in the egg, the researchers also found levels of choline in the  pork. So it can be said of pork is also good to help the baby&#39;s brain  development.&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;Dr.  Gerald Weissmann, chief editor of the journal Federation of American  Societies for Experimental Biology, which published the results of the  study, said: &quot;We may never says pork is a healthy food, but (similar  studies) has made us think again about the things that we considered  healthy and unhealthy. &quot;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&amp;nbsp;&lt;/div&gt;&quot;This is another example that shows that good nutrition during pregnancy is very important for the child throughout his life.&quot;&lt;div id=&quot;result_en_id&quot;&gt; &lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt; &lt;/div&gt;&amp;nbsp;    &lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/2433210746145271492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/breakfast-with-eggs-increase.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/2433210746145271492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/2433210746145271492'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/breakfast-with-eggs-increase.html' title='Breakfast with Eggs Increase The Intelligence of The Fetus'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb93qVnhLHYyDJBfKXKW-NykUuNwNEtcmLD3-iE_75cUvbqvsVw52Z6gMFmBBiV7s82-hKXNV-UGexre95UWmIwty53GvCN_d9iaUrmiH-Ae69YGnXGmyP7IKKhlQZbuKkf5B8CuWEbjMD/s72-c/telur.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-7552897094666237114</id><published>2011-07-28T13:52:00.009+07:00</published><updated>2011-07-28T14:04:17.960+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sex"/><title type='text'>Coffee and Libido</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6FupL7Ol2uqL-zQWOmf9FVvgMbn2EEExt3aRx_Nk4xEw1L9WC0Q3q2NCKPGcE0jZ88pmtpfnRBZnHjv3-iF1exCmym2rz5mLkBMQeMc_QuUHOo3TFd3MPvw8ftCqwrNexS7o9Oo-JXFyk/s1600/kopi2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6FupL7Ol2uqL-zQWOmf9FVvgMbn2EEExt3aRx_Nk4xEw1L9WC0Q3q2NCKPGcE0jZ88pmtpfnRBZnHjv3-iF1exCmym2rz5mLkBMQeMc_QuUHOo3TFd3MPvw8ftCqwrNexS7o9Oo-JXFyk/s1600/kopi2.jpg&quot; /&gt;&lt;/a&gt;A cup of coffee in the morning before the activity is believed to give  encouragement to the audience. However, this fragrant beverage really  have a psychological impact for the drinker? A joint study of Australian  and American scientists discover interesting facts from the coffee.&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
From a study published in the journal Science, beginning in March 2011,  people who drink a cup of coffee is more submissive and easily  influenced people. The conclusion was made after a series of experiments  published in the Genius Beauty page.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Volunteers are asked to express their opinions on certain issues. Then,  they divided into two groups just as much. One group was given a cup of  coffee each. Afterwards, representatives from both groups were asked to  change their views.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
The result, those who drank no coffee to keep moving opinion. Meanwhile,  those who drank coffee with a change of opinion when under pressure.&lt;br /&gt;
&lt;br /&gt;
In another experiment on mice, it affects libido coffee drinkers. Mice  that received doses of caffeine directly into contact with the opposite  sex, especially in female mice. Thus, the study concluded, drinking  coffee on the idol of the heart can increase your attractiveness in  front of him.&lt;br /&gt;
&lt;br /&gt;
The author has proved himself coffee to enhance the effectiveness of sex  drive when going to have sex with a partner. I feel the passion that  the greater after drinking a cup of coffee, coffee products, especially  with added ginseng, tribulus and Purwoceng (a type of plant from Indonesia and called Indonesia&#39;s Viagra) which  could add to the excitement and the degree of erection is very  impressive, so it may take longer to love and even after ejaculation the  penis remains hard.&lt;br /&gt;
&lt;br /&gt;
For those who do not drink coffee and heart disease, coffee is not recommended for drinking.</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/7552897094666237114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/coffee-and-libido.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/7552897094666237114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/7552897094666237114'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/coffee-and-libido.html' title='Coffee and Libido'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6FupL7Ol2uqL-zQWOmf9FVvgMbn2EEExt3aRx_Nk4xEw1L9WC0Q3q2NCKPGcE0jZ88pmtpfnRBZnHjv3-iF1exCmym2rz5mLkBMQeMc_QuUHOo3TFd3MPvw8ftCqwrNexS7o9Oo-JXFyk/s72-c/kopi2.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-582926136462557769</id><published>2011-07-25T22:26:00.000+07:00</published><updated>2011-07-25T22:26:27.267+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy Food"/><title type='text'>Asparagus</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;div class=&quot;SUBTITLE-WHF&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgahq56_F2P40BuLg5CIwR-2Nj_464sXopmQif3hjP-9dvIKgR1eOP7ZR5vZwm76cZJcc9RXLI_Z1o5RqLxvQn0vbCvIMLvpCh0rgeoI5P_TXMygdB1TsqfXmrQrVNGP7UKQRMrrxa3AvhN/s1600/asparagus.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgahq56_F2P40BuLg5CIwR-2Nj_464sXopmQif3hjP-9dvIKgR1eOP7ZR5vZwm76cZJcc9RXLI_Z1o5RqLxvQn0vbCvIMLvpCh0rgeoI5P_TXMygdB1TsqfXmrQrVNGP7UKQRMrrxa3AvhN/s1600/asparagus.jpg&quot; /&gt;&lt;/a&gt;&lt;b&gt;&lt;a href=&quot;http://www.blogger.com/post-create.g?blogID=96489585212755295&quot; name=&quot;healthbenefits&quot;&gt;Health Benefits&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;SUBTITLE2-WHF&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;b&gt;Anti-Oxidant and Anti-Inflammatory&lt;/b&gt;&lt;br /&gt;
It is not surprising to see asparagus being heralded as an anti-inflammatory food because it provides a truly unique combination of anti-inflammatory nutrients. Among these anti-inflammatory nutrients are asparagus saponins, including asparanin A, sarsasapogenin, protodioscin, and diosgenin&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;. One of these saponins (sarsasapogenin) has been of special interest in relationship to amyotrophic lateral sclerosis (ALS), also known as &quot;Lou Gehrig&#39;s Disease.&quot; Even though ALS is classified as a chronic, neurodegenerative disease and is not currently accepted as an autoimmune disorder, excessive, unwanted inflammation may play an important role in the death of certain nerve cells (motor neurons) in ALS. Other anti-inflammatory nutrients in asparagus include the flavonoids quercetin, rutin, kaempferol and isorhamnetin.&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;Alongside of these anti-inflammatory phytonutrients, asparagus provides a wide variety of antioxidant nutrients, including vitamin C, beta-carotene, and the minerals zinc, manganese, and selenium. (Asparagus also contains a small amount of vitamin Eâ€&quot;about 1.0-1.5 mg per cup).&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;br /&gt;
In addition to the antioxidant nutrients above, this much-loved vegetable may also contain a valuable amount of the antioxidant glutathione (GSH). GSH is one of the body&#39;s best-studied antioxidants; it consists of three amino acidsâ€&quot;glutamic acid, glycine, and cysteineâ€&quot;combined into one molecule. At least one published study has estimated the amount of GSH in fresh asparagus to average 28 milligrams per 3.5 ounces. Several studies have compared the overall antioxidant capacity of asparagus to the antioxidant capacity of other vegetables, and the results for asparagus have been impressive. Asparagus compares favorably with many of the cruciferous vegetables like cabbage and cauliflower, and while it ranks lower than some of the green leafy vegetables like spinach, it is still very high on the list of antioxidant foods.&lt;br /&gt;
&lt;br /&gt;
Anti-inflammatory and antioxidant nutrients are some of the best risk reducers we know for common chronic health problems including type 2 diabetes and heart disease. These nutrients are also special risk reducers in the case of certain cancerâ€&quot;a special area of asparagus health benefits that is covered in the following section.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;SUBTITLE2-WHF&quot;&gt;&lt;b&gt;Digestive Support&lt;/b&gt;&lt;/div&gt;As described earlier in our &quot;What&#39;s New and Beneficial about Asparagus&quot; section, asparagus is unusual as a digestive support food. One key factor in this regard is its inulin content. Like chicory root and Jerusalem artichoke, asparagus contains significant amounts of the nutrient inulin. Inulin is a unique type of carbohydrate called a polyfructan, and in practical terms, healthcare practitioners often refer to it as a &quot;prebiotic.&quot; Unlike most other carbs, inulin doesn&#39;t get broken down in the first segments of our digestive tract. It passes undigested all the way to our large intestine. Once it arrives at our large intestine, it becomes an ideal food source for certain types of bacteria (like &lt;i&gt;Bifidobacteria&lt;/i&gt; and &lt;i&gt;Lactobacilli&lt;/i&gt;) that are associated with better nutrient absorption, lower risk of allergy, and lower risk of colon cancer. While approximately 5% lower in inulin than chicory root and Jerusalem artichoke, asparagus is a food that contains a valuable amount of this unique carb and can help support our digestive health in this unique way.&lt;br /&gt;
&lt;br /&gt;
Alongside of its unusual inulin content, asparagus is rich in fiber (about 3 grams per cup, including about 2 grams of insoluble fiber and 1 gram of soluble fiber) and also contains a noteworthy amount of protein (about 4-5 grams per cup). Both fiber and protein help stabilize our digestion and keep food moving through us at the desirable rate. (By contrast, too much fat can slow down our digestion rate more than desired, and too much sugar or simple starch can speed it up more than desired. We&#39;re not surprised to see species of asparagus like &lt;i&gt;Asparagus racemosus&lt;/i&gt; (commonly known as Shatavari) having a long history of use in treatment of digestive problems in certain healthcare traditions (like ayurvedic medicine), and it makes sense to us that asparagus be considered as a great food for improving digestive support in most diets.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;SUBTITLE2-WHF&quot;&gt;&lt;b&gt;Heart Health and Blood Sugar Regulation&lt;/b&gt;&lt;/div&gt;While we have yet to see large-scale dietary studies that examine chronic diseases in humans and asparagus intake, we would expect asparagus intake to show reduced chronic disease risk in two particular areas, namely, heart disease and type 2 diabetes. While there is some preliminary research in both areas, both areas need more attention from asparagus researchers. Our desire to see more research in these areas is based on several factors. &lt;br /&gt;
&lt;br /&gt;
First is the amazing B-vitamin content of asparagus. In our food rating system, asparagus emerges as an excellent source of folic acid and a very good source of vitamins B1, B2, B3 and B6. Asparagus also contains the B vitamins choline, biotin, and pantothenic acid. Because B vitamins play a key role in the metabolism of sugars and starches, they are critical for healthy blood sugar management. And because they play a key role in regulation of homocysteine, they are critical in heart health has well. (Homocysteine is an amino acid, and when it reaches excessive levels in our blood, it is a strong risk factor for heart disease.) &lt;br /&gt;
&lt;br /&gt;
Second, along with its impressive list of B vitamins, asparagus provides us with about 3 grams of dietary fiber per cup, including more than 1 gram of soluble fiber. Intake of soluble fiber has repeatedly been shown to lower our risk of heart disease, and our risk of type 2 diabetes can be significantly lowered as our intake of dietary fiber increases. &lt;br /&gt;
&lt;br /&gt;
Finally, there is the anti-inflammatory/antioxidant factor. Heart disease and type 2 diabetes are both considered chronic diseases that evolve in relationship to chronic, excessive inflammation and oxidative stress. The outstanding antioxidant and anti-inflammatory nutrient composition of asparagus would seem to make it a no-brainer for inclusion as a risk reducer in both of these chronic disease areas. We expect future studies to establish asparagus as a standout for lowering our risk of cardiovascular and blood sugar problems.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;SUBTITLE2-WHF&quot;&gt;&lt;b&gt;Anti-Cancer &lt;/b&gt;&lt;/div&gt;As a result of its very strong anti-inflammatory and antioxidant nutrient composition, we would definitely expect to see a food like asparagus showing up as a risk reducer for certain cancers. Chronic, excessive inflammation and chronic oxidative stress are risk factors for a variety of cancer types, and both unwanted phenomena are related to deficient dietary intake of anti-inflammatory and antioxidant nutrientsâ€&quot;exactly the kind of nutrients that are especially plentiful in asparagus. Most of the studies we&#39;ve seen on the anti-cancer benefits of asparagus have been studies on rats and mice, or studies on specific types of cancer cells. For this reason, we would describe asparagus cancer research as preliminary, and not yet validated by large-scale studies involving humans and dietary intake. But the trends in animal studies and cell studies are clear - asparagus and asparagus extracts can change the metabolic activity of cancer cell types, and these changes are protective in nature and related to better regulation of inflammation and oxidative stress. Cancer cells from the liver are best-studied in this regard. &lt;br /&gt;
&lt;br /&gt;
One confusing area of research on asparagus and cancer involves leukemia. And while this arena has focused upon enzymes related to an amino acid in asparagus, rather than asparagus itself, we thought to include information on it here to clarify this arena for you in case you had come across information on this topic. &lt;br /&gt;
&lt;br /&gt;
Leukemia is a type of cancer involving the bone marrow and its production of white blood cells. In leukemia, white blood cells are not produced in a normal way and do not behave in a normal way, and for these reasons are called leukemia cells. One unusual aspect of leukemia cells is their need to obtain a specific amino acid called asparagine from other cells or from the fluid portion of the blood. If leukemia cells can be prevented from obtaining asparagine, they can sometimes have difficulty surviving. In the mid-1950&#39;s and 1960&#39;s, researchers discovered that the injection of an enzyme called asparaginase into persons diagnosed with leukemia could sometimes result in decreased levels of blood asparagine in the blood and selective destruction of leukemia cells through asparagine deprivation. Prescription injection of asparaginase enzymes is still used in treatment of acute lymphoblastic leukemia (ALL). Asparagus has become entangled in this fascinating set of events involving leukemia because the name of the amino acid &quot;asparagine&quot; and the name of the enzyme &quot;asparaginase&quot; clearly imply a connection with asparagus. Both the amino acid and the enzyme are present in asparagus, just as their names imply. However, we are not aware of any research showing a treatment connection between leukemia and dietary intake of asparagus. The only research we&#39;ve seen involves injection of the purified, prescription enzyme medication. In addition, we know that pharmaceutical companies do not use asparagus as a source of the asparaginase enzyme, but rather, rely on bacteria as their enzyme production source. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/582926136462557769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/asparagus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/582926136462557769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/582926136462557769'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/asparagus.html' title='Asparagus'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgahq56_F2P40BuLg5CIwR-2Nj_464sXopmQif3hjP-9dvIKgR1eOP7ZR5vZwm76cZJcc9RXLI_Z1o5RqLxvQn0vbCvIMLvpCh0rgeoI5P_TXMygdB1TsqfXmrQrVNGP7UKQRMrrxa3AvhN/s72-c/asparagus.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-2273519754506928357</id><published>2011-07-25T08:54:00.004+07:00</published><updated>2011-07-27T08:35:54.648+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy Fruits"/><title type='text'>Nutrient and Benefit of Kiwi Fruit</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBtlI7sqdLxf6pDeKTWbfjZ-rhP-mUhta4l1EYfh1eEa0Inqfo8G7MMCiOdEMfQ2VX5h_aDazpLK3z2RyRWQzIJbVOP0tWfxp_9LaVIvwy1SKWpFOuj1V_k5KwqncebewXTGEHJwDyn3nb/s1600/kiwi.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBtlI7sqdLxf6pDeKTWbfjZ-rhP-mUhta4l1EYfh1eEa0Inqfo8G7MMCiOdEMfQ2VX5h_aDazpLK3z2RyRWQzIJbVOP0tWfxp_9LaVIvwy1SKWpFOuj1V_k5KwqncebewXTGEHJwDyn3nb/s1600/kiwi.jpg&quot; /&gt;&lt;/a&gt;&lt;b&gt;Kiwi&lt;/b&gt; .&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;Fruit from New Zealand proved to have great benefits for the body. Kiwi  fruit that tastes sweet and sour that is suitable for consumption to  meet the body&#39;s nutritional and bonuses beautiful skin can be yours.&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;div id=&quot;result_en_id&quot;&gt;Kiwi  fruit is divided into 2 types of kiwi green and gold kiwi. As the name  suggests, green kiwi has a flesh-colored green and gold kiwi  with the yellow colour.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;The fruit has a beautiful shape inside, tiny  seeds inside the fruit flesh makes this look pretty. Not surprisingly,  when slices of kiwi fruit pulp is used as cake decorations or drinks.&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;Besides beautiful. You will feel fresh with flavors of this fruit. Sweet  and sour taste that makes the water content is preferred. In addition,  the nutrients in its possession that would be beneficial to health and  also for beauty. What is contained in the kiwi fruit?&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&lt;/div&gt;&lt;div id=&quot;translation&quot;&gt;&lt;i&gt;&lt;b&gt;The following are some benefits of kiwi fruit for health.&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;b&gt;Contains vitamin C which is very much.&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;Kiwi contains 100 mg of vitamin C  in 100 grams of weight. While oranges contain vitamin C as much as 54 mg  per 100 grams. This means that the vitamin C in kiwi equal to  2 oranges.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;&lt;b&gt;Rich in antioxidants.&lt;/b&gt;&lt;br /&gt;
The content of polyphenols, carotenoids and other  enzymes to form antioxidants that will ward off free radicals that enter  the body. The result is a healthier body and can avoid many diseases.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Contain Lutein and Beta Carotene.&lt;/b&gt;&lt;br /&gt;
&amp;nbsp;The benefits of lutein and beta  carotene (vitamin A) is to maintain eye health. So by consuming kiwi,  visual function can be maintained well.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Contains Potassium.&lt;/b&gt;&lt;br /&gt;
Potassium serves to maintain heart health. Kiwi can  also help reduce the risk of blood clots that can cause heart disease.  Controlling cholesterol and blood sugar levels.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Eliminating Digestion Problem.&lt;/b&gt;&lt;br /&gt;
Kiwi can help for those who have  digestive problems. Irregular bowel movement or bloating can be overcome  by consuming a regular basis.&lt;br /&gt;
&lt;br /&gt;
&lt;u&gt;&lt;b&gt;Beautiful with Kiwi.&lt;/b&gt;&lt;/u&gt;&lt;br /&gt;
&lt;br /&gt;
In addition to health, the content includes in the  kiwi beauty that are useful for, among others:&lt;br /&gt;
- Can be used as a mask  that will make your skin more elastic and fresh.&lt;br /&gt;
&lt;br /&gt;
- Eating kiwi can make  your skin glow, reduce wrinkles on the face, and dark circles in the eye  that can interfere with performance.&lt;br /&gt;
&lt;br /&gt;
- Antioxidants also makes the skin  look firmer and younger.&lt;br /&gt;
&lt;br /&gt;
- Kiwi seeds produce omega-3 oil commonly used  for cosmetics.&lt;br /&gt;
&lt;br /&gt;
- Contain very few calories, so the fruit delighted to be  consumed by those who are dieting. With so many benefits of kiwi, of  course you can start making the fruit of your menu.</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/2273519754506928357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/kiwi-fruit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/2273519754506928357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/2273519754506928357'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/kiwi-fruit.html' title='Nutrient and Benefit of Kiwi Fruit'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBtlI7sqdLxf6pDeKTWbfjZ-rhP-mUhta4l1EYfh1eEa0Inqfo8G7MMCiOdEMfQ2VX5h_aDazpLK3z2RyRWQzIJbVOP0tWfxp_9LaVIvwy1SKWpFOuj1V_k5KwqncebewXTGEHJwDyn3nb/s72-c/kiwi.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-5138222203817506425</id><published>2011-07-16T14:04:00.019+07:00</published><updated>2012-03-14T15:47:39.317+07:00</updated><title type='text'>Cheap Way to Longevity and Healthy</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;You don&#39;t need expensive supplements, plastic surgery or health  programmes is not affordable for the majority of the people for a long  life.&lt;br /&gt;
The following is the way you should do :&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;&lt;div id=&quot;translation&quot;&gt;&lt;b&gt;Vegetarian on weekdays, eating meat on weekends&lt;/b&gt;&lt;/div&gt;vegetarians are generally less likely to suffer from degenerative  diseases and cancer than meat eaters. An estimated 1/3 of all  cancer patients develop their illness as a result of the lack of plant  fiber in their diet. Does not mean you have to be vegetarian and not  eating meat anymore. How is the limit, for example, eating meat only on  weekends only.</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/5138222203817506425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/cheap-way-to-longevity-and-healthy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/5138222203817506425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/5138222203817506425'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/cheap-way-to-longevity-and-healthy.html' title='Cheap Way to Longevity and Healthy'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-4591565968618510921</id><published>2011-07-03T14:49:00.000+07:00</published><updated>2011-07-03T14:49:40.776+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy Recipe"/><title type='text'>Broiled Salmon with Ginger Mint Salsa</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkWEixjILneZqbU1N4cA3T74c98k7krgkhwBJ9nWrqJK9yCPvw3JdRDYvKeps6eRvKVoh4qbLN0WqxRaVY1DzxS7jfeV09C1JK3eggCXlR2sUYHkwTmgU_ihp8cARXheASM4ptS4oy3jPq/s1600/salmon.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkWEixjILneZqbU1N4cA3T74c98k7krgkhwBJ9nWrqJK9yCPvw3JdRDYvKeps6eRvKVoh4qbLN0WqxRaVY1DzxS7jfeV09C1JK3eggCXlR2sUYHkwTmgU_ihp8cARXheASM4ptS4oy3jPq/s1600/salmon.jpg&quot; /&gt;&lt;/a&gt;&lt;b&gt;If you don&#39;t know what to serve for dinner tonight ...&lt;/b&gt; &lt;br /&gt;
&lt;br /&gt;
Short on time? You receive enormous nutritional benefits by  adding from this flavorful combination of tangy salsa and salmon to your  Healthiest Way of Eating. And it , which can be prepared in minutes. It  is an exceptionally good source of hard-to-find, health-promoting  omega-3 fatty acids.  &lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
&lt;/b&gt; &lt;br /&gt;
&lt;span&gt;Prep and Cook Time:&lt;/span&gt; 15 minutes &lt;br /&gt;
&lt;span&gt;Ingredients:&lt;/span&gt; &lt;br /&gt;
&lt;ul&gt;&lt;li&gt;1/3 lb salmon fillet, cut in half&lt;/li&gt;
&lt;li&gt;2 tsp lemon juice&lt;/li&gt;
&lt;li&gt;sea salt and pepper to taste&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Salsa&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;1 ripe tomato, diced&lt;/li&gt;
&lt;li&gt;1/2 cup green onions, minced&lt;/li&gt;
&lt;li&gt;1 tsp ginger, minced&lt;/li&gt;
&lt;li&gt;2 tsp fresh mint, minced&lt;/li&gt;
&lt;li&gt;1 tsp lime juice&lt;/li&gt;
&lt;li&gt;sea salt and pepper to taste&lt;/li&gt;
&lt;/ul&gt;&lt;span&gt;Directions:&lt;/span&gt; &lt;br /&gt;
&lt;ol&gt;&lt;li&gt;To Quick-Broil, preheat broiler and place an all stainless steel  skillet (be sure the handle is also stainless steel) or cast iron pan  under the heat for about 10 minutes to get it very hot. The pan should  be 5 to 7 inches from the heat source. &lt;/li&gt;
&lt;li&gt;Rub salmon with 2 tsp fresh lemon juice, salt and pepper. (You  can Quick Broil with the skin on; it just takes a minute or two longer.  The skin will peel right off after cooking.) &lt;/li&gt;
&lt;li&gt;Using a hot pad, pull pan away from heat and place salmon on  hot pan, skin side down. Return to broiler. Keep in mind that it is  cooking rapidly on both sides so it will be done very quickly, usually  in 7 minutes depending on thickness. Test with a fork for doneness. It  will flake easily when it is cooked. Salmon is best when it is still  pink inside. &lt;/li&gt;
&lt;/ol&gt;&lt;b&gt;Salsa&lt;/b&gt; &lt;ol&gt;&lt;li&gt;Combine all salsa ingredients. &lt;/li&gt;
&lt;li&gt;Spoon over salmon. &lt;/li&gt;
&lt;li&gt;Garnish with mint and a sprinkle of extra virgin olive oil. &lt;/li&gt;
&lt;/ol&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/4591565968618510921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/broiled-salmon-with-ginger-mint-salsa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/4591565968618510921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/4591565968618510921'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/broiled-salmon-with-ginger-mint-salsa.html' title='Broiled Salmon with Ginger Mint Salsa'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkWEixjILneZqbU1N4cA3T74c98k7krgkhwBJ9nWrqJK9yCPvw3JdRDYvKeps6eRvKVoh4qbLN0WqxRaVY1DzxS7jfeV09C1JK3eggCXlR2sUYHkwTmgU_ihp8cARXheASM4ptS4oy3jPq/s72-c/salmon.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-3007309114763949003</id><published>2011-07-02T18:21:00.001+07:00</published><updated>2011-07-02T18:23:11.056+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy Recipe"/><title type='text'>Soy Bean and Fennel Salad</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiWGoWwCE-QHqNGNE7AwF-j-h3GqBZZRHLXcfTYqiCUpmTU26x6Fn0IUySLAsVe2RPQCdvaLPvPLdEeEmOKwCnf4A-huv4HXbOnoOJX0V8Lvjo7hhGbFL0A5-GLr8wxJauEg_8iHESOfQM/s1600/eat.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiWGoWwCE-QHqNGNE7AwF-j-h3GqBZZRHLXcfTYqiCUpmTU26x6Fn0IUySLAsVe2RPQCdvaLPvPLdEeEmOKwCnf4A-huv4HXbOnoOJX0V8Lvjo7hhGbFL0A5-GLr8wxJauEg_8iHESOfQM/s1600/eat.jpg&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-size: 20px; font-weight: bold;&quot;&gt;Daily Summer Recipe&lt;/span&gt;  &lt;b&gt;If you don&#39;t know what to serve for dinner tonight ...&lt;/b&gt; &lt;br /&gt;
&lt;br /&gt;
The flavor of the fennel bulb makes this salad a deliciously  refreshing addition to your Healthiest Way of Eating. One serving  contains a rich source of health-promoting vitamin K, vitamin C, and  fiber; all of this for only 176 calories. Enjoy!  &lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Prep and Cook Time: 15 minutes &lt;br /&gt;
Ingredients: &lt;br /&gt;
&lt;ul&gt;&lt;li&gt;4 cups or 2 15 oz cans of soy beans, rinsed&lt;/li&gt;
&lt;li&gt;1-1/2 cups sliced fennel bulb&lt;/li&gt;
&lt;li&gt;12 cherry tomatoes, quartered&lt;/li&gt;
&lt;li&gt;4 TBS finely minced onion&lt;/li&gt;
&lt;li&gt;2 cloves garlic, pressed&lt;/li&gt;
&lt;li&gt;4 TBS fresh lemon juice&lt;/li&gt;
&lt;li&gt;3 TBS chopped fresh parsley&lt;/li&gt;
&lt;li&gt;3 TBS chopped walnuts&lt;/li&gt;
&lt;li&gt;olive oil to taste&lt;/li&gt;
&lt;li&gt;salt and pepper to taste&lt;/li&gt;
&lt;/ul&gt;&lt;b&gt;Serves 4&lt;/b&gt;  For optimum flavor and nutrition serve with:&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;Roasted Red pepper Soup&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/3007309114763949003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/soy-bean-and-fennel-salad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/3007309114763949003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/3007309114763949003'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/soy-bean-and-fennel-salad.html' title='Soy Bean and Fennel Salad'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiWGoWwCE-QHqNGNE7AwF-j-h3GqBZZRHLXcfTYqiCUpmTU26x6Fn0IUySLAsVe2RPQCdvaLPvPLdEeEmOKwCnf4A-huv4HXbOnoOJX0V8Lvjo7hhGbFL0A5-GLr8wxJauEg_8iHESOfQM/s72-c/eat.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-6273018104714694433</id><published>2011-07-01T11:51:00.003+07:00</published><updated>2012-03-14T15:47:39.320+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Disease A-Z"/><title type='text'>Diet, Metformin Save Medical Cost for Prediabetes Patients</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg83G034qpJ95gw4jGicIGqh83qewIXETT2VJTVVQb8vfteyctQ3AJAPzy1CIoasmi966F9b509wYJjgzyXK6DRCWn1lZEC9Xs0OsEnlG0_6eXv_aSx7pkOim1-xNMmmczt6NU-YDaYF36A/s1600/diabetes.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg83G034qpJ95gw4jGicIGqh83qewIXETT2VJTVVQb8vfteyctQ3AJAPzy1CIoasmi966F9b509wYJjgzyXK6DRCWn1lZEC9Xs0OsEnlG0_6eXv_aSx7pkOim1-xNMmmczt6NU-YDaYF36A/s1600/diabetes.jpg&quot; /&gt;&lt;/a&gt;People with prediabetes can save thousands of dollars in medical costs by taking the diabetes drug &lt;a href=&quot;http://www.amazon.com/s/?ie=UTF8&amp;amp;tag=healthyholic-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;search-alias=aps&amp;amp;field-keywords=metformin&quot; style=&quot;color: #990000;&quot; target=&quot;_blank&quot;&gt;metformin&lt;/a&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=healthyholic-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=&quot; style=&quot;border: medium none ! important; color: #990000; margin: 0px ! important; padding: 0px ! important;&quot; width=&quot;1&quot; /&gt; or making lifestyle changes, a new study shows.&lt;br /&gt;
&lt;br /&gt;
Treatment with the inexpensive drug &lt;a href=&quot;http://www.amazon.com/s/?ie=UTF8&amp;amp;tag=healthyholic-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;search-alias=aps&amp;amp;field-keywords=metformin&quot; target=&quot;_blank&quot;&gt;metformin&lt;/a&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=healthyholic-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=&quot; style=&quot;border: medium none ! important; margin: 0px ! important; padding: 0px ! important;&quot; width=&quot;1&quot; /&gt;, which lowers blood sugar level, reduced costs by $1,700 over a decade, the researchers say. Intensive lifestyle changes, such as participating in tailored weight loss and exercise programs, saved $2,600 per person.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
The study also showed that people who ate right and exercised had the highest scores on quality-of-life questionnaires that measure physical and mental functioning.&lt;br /&gt;
&lt;br /&gt;
The cost savings are in line with other standard prevention strategies such as childhood immunizations and &lt;a href=&quot;http://www.amazon.com/s/?ie=UTF8&amp;amp;tag=healthyholic-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;search-alias=aps&amp;amp;field-keywords=beta-blocker&quot; target=&quot;_blank&quot;&gt;beta-blocker&lt;/a&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=healthyholic-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=&quot; style=&quot;border: medium none ! important; margin: 0px ! important; padding: 0px ! important;&quot; width=&quot;1&quot; /&gt; treatment in people who have had a heart attack, says William Herman, MD, professor of internal medicine at the University of Michigan, Ann Arbor.&lt;br /&gt;
&lt;br /&gt;
The interventions should be offered to all people at high risk of developing diabetes, he tells WebMD.&amp;nbsp; About 79 million Americans have prediabetes and are at high risk, according to the CDC.&lt;br /&gt;
Herman presented the study here at the annual meeting of the American Diabetes Association.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/6273018104714694433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/diet-metformin-save-medical-cost-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/6273018104714694433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/6273018104714694433'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/diet-metformin-save-medical-cost-for.html' title='Diet, Metformin Save Medical Cost for Prediabetes Patients'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg83G034qpJ95gw4jGicIGqh83qewIXETT2VJTVVQb8vfteyctQ3AJAPzy1CIoasmi966F9b509wYJjgzyXK6DRCWn1lZEC9Xs0OsEnlG0_6eXv_aSx7pkOim1-xNMmmczt6NU-YDaYF36A/s72-c/diabetes.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-1107781184293446109</id><published>2011-07-01T10:00:00.003+07:00</published><updated>2011-07-01T10:13:39.912+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy Food"/><title type='text'>Is It Harmful to Store or Cook Food in Aluminium Foil ?</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk5Zu_wvTOHniVPm1q7DME4BT8J8uyRmzR2JSQaQNtyV_gMIus9kWj26oTlfcmod8YAiWRo_Zenuy7-3iZRfPK_-Bcq6L1_aYmqp2t3ueB_VKlg9ij_gRIbKGULDKlrqK58FKR-n8gZ2H1/s1600/aluminium+foil.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk5Zu_wvTOHniVPm1q7DME4BT8J8uyRmzR2JSQaQNtyV_gMIus9kWj26oTlfcmod8YAiWRo_Zenuy7-3iZRfPK_-Bcq6L1_aYmqp2t3ueB_VKlg9ij_gRIbKGULDKlrqK58FKR-n8gZ2H1/s1600/aluminium+foil.jpg&quot; /&gt;&lt;/a&gt;We don&#39;t recommend storing or cooking food in aluminum foil-even though there is no strong scientific evidence showing these practices to be harmful to your health. We have three reasons for making this recommendation.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;br /&gt;
1. Even though research studies do not show the food use of aluminum foil to be harmful, they clearly show migration of small amounts of aluminum from the foil into the food. For example, in one study conducted in Italy about 2-6 milligrams of aluminum was found to move over into food from aluminum foils, cookware, and utensils. Even if this amount has not been show to pose health harm, we do not like our food containing a potentially problematic metal that was not naturally supposed to be there.&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;br /&gt;
2. We believe that the jury is still out on aluminum with respect to chronic long-term health problems. (We&#39;re talking here about exposure to aluminum from all sources, including the environment, certain workplace settings, personal care products, etc.) Potential connections have been found between certain cancers and aluminum exposure, and also between aluminum exposure and Alzheimer&#39;s disease. Infertility connections have also been found. We do not see any reason to add potential exposure through the use of aluminum foil with food.&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;br /&gt;
&lt;/div&gt;3. We do not like the consequences of aluminum foil manufacturing for our planet. Aluminum remains on the federal government&#39;s list of priority toxins for the United States, and its mining, manufacture, and post-use disposal pose significant problems for our environment. From our perspective, while aluminum foil is definitely lightweight, flexible, and convenient, these upsides don&#39;t come close to outweighing the downsides here.(George Mateljan)</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/1107781184293446109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/is-it-harmful-to-store-or-cook-food-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/1107781184293446109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/1107781184293446109'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/07/is-it-harmful-to-store-or-cook-food-in.html' title='Is It Harmful to Store or Cook Food in Aluminium Foil ?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk5Zu_wvTOHniVPm1q7DME4BT8J8uyRmzR2JSQaQNtyV_gMIus9kWj26oTlfcmod8YAiWRo_Zenuy7-3iZRfPK_-Bcq6L1_aYmqp2t3ueB_VKlg9ij_gRIbKGULDKlrqK58FKR-n8gZ2H1/s72-c/aluminium+foil.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-1615845409633088642</id><published>2011-06-30T16:16:00.001+07:00</published><updated>2011-06-30T16:29:48.851+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Herbal medicine"/><title type='text'>Ginger Treated Ovarian Cancer</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO3IOgYpynG9gJEmHPHXmDZmroUhH80t4fFudEJmgMECrvc1sbNCXK4LpWH21EVHvt8aIOzQMbHqeSOy76o7N2PkG8Gwzik3BD_pykS5070Xp6zbCyeoNxvPR5KMOn6JO2zdnBH05H_Zcy/s1600/jahe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO3IOgYpynG9gJEmHPHXmDZmroUhH80t4fFudEJmgMECrvc1sbNCXK4LpWH21EVHvt8aIOzQMbHqeSOy76o7N2PkG8Gwzik3BD_pykS5070Xp6zbCyeoNxvPR5KMOn6JO2zdnBH05H_Zcy/s1600/jahe.jpg&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div id=&quot;result_en_id&quot;&gt;&lt;b&gt;&lt;a href=&quot;http://www.amazon.com/s/?ie=UTF8&amp;amp;tag=healthyholic-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;search-alias=aps&amp;amp;field-keywords=Ginger&quot; target=&quot;_blank&quot;&gt;Ginger&lt;/a&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=healthyholic-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=&quot; style=&quot;border: none !important; margin: 0px !important; padding: 0px !important;&quot; width=&quot;1&quot; /&gt;&lt;/b&gt;  is commonly used in cooking or traditional medicine. But now, ginger is  considered to reduce ovarian cancer, the study found.&lt;br /&gt;
&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&lt;div id=&quot;result_en_id&quot;&gt;Ginger  or Zingiber officinale frequently used by Asian countries as a material  for treating nausea, abdominal pain, overcome some post-surgical  disorders and side effects of chemotherapy.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;Ginger has also been used to treat osteoarthritis and rheumatoid arthritis, muscle aches and joint pain.&lt;br /&gt;
&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&lt;/div&gt;Studies conducted by the University of Michigan Comprehensive Cancer  Center found that powdered ginger is considered to have temporary side  effects, to help reduce ovarian cancer. Cancer that is only experienced  by women.&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;The researchers studied the ginger powder has a positive correlation of  ovarian cancer cells when tested in the laboratory. Apparently ginger is  dissolved and incorporated into the cell can cause cancer cells to die.&lt;br /&gt;
&lt;br /&gt;
Author and researcher of the study Dr J. Rebecca Liu presents the  results of this study is a big leap for ovarian cancer research. So far,  most ovarian cancer patients who developed new disease can be treated  with chemotherapy.&lt;br /&gt;
&lt;br /&gt;
&quot;If ginger can cause cancer cells to commit suicide, this would avoid  the resistance that can be produced from conventional chemotherapy who  tortured him, &quot; he hoped.&lt;br /&gt;
&lt;br /&gt;
But experts have so far continued to do research for more valid results,  plus the side effects that can be generated ginger such as bloating,  heartburn, abdominal bloating and in some cases can cause nausea.</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/1615845409633088642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/ginger-treated-ovarian-cancer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/1615845409633088642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/1615845409633088642'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/ginger-treated-ovarian-cancer.html' title='Ginger Treated Ovarian Cancer'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO3IOgYpynG9gJEmHPHXmDZmroUhH80t4fFudEJmgMECrvc1sbNCXK4LpWH21EVHvt8aIOzQMbHqeSOy76o7N2PkG8Gwzik3BD_pykS5070Xp6zbCyeoNxvPR5KMOn6JO2zdnBH05H_Zcy/s72-c/jahe.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-6486326263741037390</id><published>2011-06-12T13:19:00.005+07:00</published><updated>2011-06-30T16:40:34.162+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Honey"/><title type='text'>Benefits and Application of Honey For Beauty</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZTE7Z3S7nK3c84B7W-SD6S0hNuL2ueZGH3hGrzabMjwnbT4WjmEpiDrEk7qRm4NqD1U845OTovKZgjk95NFae3Xj_kO1m8GXFqA1px3DIM20011262_aKYIh7JqKX65MhInKZwLNBe7yd/s1600/honey.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZTE7Z3S7nK3c84B7W-SD6S0hNuL2ueZGH3hGrzabMjwnbT4WjmEpiDrEk7qRm4NqD1U845OTovKZgjk95NFae3Xj_kO1m8GXFqA1px3DIM20011262_aKYIh7JqKX65MhInKZwLNBe7yd/s1600/honey.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot;&gt;&lt;span style=&quot;color: blue; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: purple;&quot;&gt;&lt;a href=&quot;http://www.amazon.com/s/?ie=UTF8&amp;amp;tag=healthyholic-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;search-alias=aps&amp;amp;field-keywords=Honey&quot; style=&quot;color: red;&quot; target=&quot;_blank&quot;&gt;Honey&lt;/a&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=healthyholic-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=&quot; style=&quot;border: none !important; margin: 0px !important; padding: 0px !important;&quot; width=&quot;1&quot; /&gt;&lt;/span&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=healthyholic-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=&quot; style=&quot;border: none !important; margin: 0px !important; padding: 0px !important;&quot; width=&quot;1&quot; /&gt;&lt;span style=&quot;color: black;&quot;&gt;  is not only delicious to eat. Sweet fluid produced by bees also have a  million benefits to the beauty.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot; style=&quot;color: black; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot; style=&quot;color: black; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Since the days of ancient Egypt, Queen  Cleopatra has used a mixture of white milk and honey in a water bath.  While Queen Anne of England using a mixture of honey and oil to make  hair more beautiful.&lt;/div&gt;&lt;div id=&quot;result_en_id&quot; style=&quot;color: black; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot; style=&quot;color: black; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;According to the researchers quoted from Carefair,  honey has a number of nutrients, vitamins and minerals that are  important to the skin including the scalp. Honey can also be used as a  natural moisturizer. In addition, honey contains a very useful,  especially for sensitive skin, to fight the irritation.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot; style=&quot;color: black; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot; style=&quot;color: black; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Rather than  try a variety of skin treatments that contain chemicals, it is  better to use honey to mixture and the body&#39;s natural mask of your face.&lt;/div&gt;&lt;div id=&quot;result_en_id&quot; style=&quot;color: black; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/div&gt;&lt;div id=&quot;result_en_id&quot; style=&quot;color: black; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Most interestingly, the content of honey can make you save hundreds of  thousands of dollars to keep aging skin care. Because honey contains  natural antioxidants that protect the skin from a variety of disorders.&lt;/div&gt;&lt;div id=&quot;result_en_id&quot; style=&quot;color: black; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;color: black;&quot;&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Mix the honey and milk can be done as a natural mask. If you want to  soft and smooth skin, try mix 2-3 tablespoons of honey into the bath  water. Then rinse with plain water body water. Feel the benefits.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot; style=&quot;color: black; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Good  luck.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/6486326263741037390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/benefits-and-application-of-honey-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/6486326263741037390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/6486326263741037390'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/benefits-and-application-of-honey-for.html' title='Benefits and Application of Honey For Beauty'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZTE7Z3S7nK3c84B7W-SD6S0hNuL2ueZGH3hGrzabMjwnbT4WjmEpiDrEk7qRm4NqD1U845OTovKZgjk95NFae3Xj_kO1m8GXFqA1px3DIM20011262_aKYIh7JqKX65MhInKZwLNBe7yd/s72-c/honey.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-8929342391189055792</id><published>2011-06-09T22:52:00.001+07:00</published><updated>2011-06-30T16:54:28.998+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Herbal medicine"/><title type='text'>What Is The Beta Glucan ?</title><content type='html'>&lt;div class=&quot;fullpost&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIS6SqepfiEoyODkKWsUas0qbFb3CfM0EP8OAaIavpCQLC-l6dXad6QajN48shIxniIN-urcrFwbut9ZD0nWW6SCp0-mShkEVF-pp8uHSsc0wL2iMkw10GqDe7En3J-gtlcmQjTFXJpNbA/s1600/betaglucan.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIS6SqepfiEoyODkKWsUas0qbFb3CfM0EP8OAaIavpCQLC-l6dXad6QajN48shIxniIN-urcrFwbut9ZD0nWW6SCp0-mShkEVF-pp8uHSsc0wL2iMkw10GqDe7En3J-gtlcmQjTFXJpNbA/s200/betaglucan.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;Based on the research and knowledge that has been done on the beta (b)  D&lt;a href=&quot;http://www.amazon.com/s/?ie=UTF8&amp;amp;tag=healthyholic-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;search-alias=aps&amp;amp;field-keywords=%20Glucan&quot; target=&quot;_blank&quot;&gt; &lt;span style=&quot;color: blue;&quot;&gt;Glucan&lt;/span&gt;&lt;/a&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=healthyholic-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=&quot; style=&quot;border: none !important; margin: 0px !important; padding: 0px !important;&quot; width=&quot;1&quot; /&gt; is a compound originally found in plant cell walls, bacteria  and fungi that are as good as that produced by higher plants, but  relatively higher in wheat, yeast and fungi (mushrooms .) Polisakarid  Glucan is made of chains of glucose molecules. While the beta (b) is the  designation of the steric position of hydroxyl groups of glucose yanga  included in the chain formation. beta (b) 1.3 D Glucan and Beta (b) 1.6 D  Glucan is generally formed. While numbering 1.3 and 1.6 are based on  the position of glucose molecules strung together with chains.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/div&gt;&lt;div id=&quot;translation&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;History and Science and Research Support for Beta Glucan&lt;/b&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;In 1940 a study was conducted and found a substance that can boost  immunity, called Zymosan and not well understood until the 1960&#39;s. Until  the 1970&#39;s Nicholas Diluzio at the University Talune researching beta  (b) 1.3 D Glucan in humans began, and then tested again by Dr. Peter  Mansell that the compound beta (b) D Glucan is able to activate  macrophages. In the Harvard study 1980di explain stimulation caused by  the compound beta (b) D Glucan to boost immunity. In addition, some  research that indicates that the compound beta (b) D Glucan is also able  to activate macrophages to cope with HIV infection, complications  caused by severe trauma and akibar radiation, is also able to increase  the effectiveness of antibiotics and antiviral (Adjuvant effect).&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div id=&quot;translation&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;How&lt;a href=&quot;http://www.amazon.com/s/?ie=UTF8&amp;amp;tag=healthyholic-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;search-alias=aps&amp;amp;field-keywords=%20Beta%20Glucan%20&quot; target=&quot;_blank&quot;&gt; &lt;span style=&quot;color: blue;&quot;&gt;Beta Glucan&lt;/span&gt; &lt;/a&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=healthyholic-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=&quot; style=&quot;border: none !important; margin: 0px !important; padding: 0px !important;&quot; width=&quot;1&quot; /&gt;Work ?&lt;/b&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Compounds beta (b) D Glucan is able to activate macrophages which will  stimulate to boost immunity. In addition, some research that indicates  that the compound beta (b) D Glucan is also able to activate macrophages  to cope with HIV infection, complications caused by severe trauma and  the effects of radiation, are also able to increase the effectiveness of  antibiotics and antiviral (adjuvant effect).&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;In addition to the ability of a beta Immunoaktifator (b) D Glucan is  also beneficial for antioxidant, radioprotective (protection from  radiation, such as radiation resulting from travel by air, X-ray,  mammogram that many times, ultraviolet sunlight, radiation and other  machines) is due beta (b) D Glucan is able to activate macrophages to  improve and help the regeneration of damaged cells and tissues. Also  useful as an antineoplastic which activates macrophages to recognize and  destroy cells that have mutations that can cause cancer or tumor.&lt;/span&gt;&lt;br /&gt;
&lt;div id=&quot;translation&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/span&gt; &lt;br /&gt;
&lt;div id=&quot;translation&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;Who are in need of Beta Glucan ?&lt;/b&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Immunological decline caused by infectious diseases, HIV, radiation  therapy and chemical, and they are older than 40 years in which immune  mulain because of age. You always are or work under radiation from  external sources such as electromagnet or UV rays. You are suffering  from chronic diseases and suffering from diabetes which is experiencing a  lack of food or very frequent consumption of canned under physical  pressure or stress, the athletes and those of you that like hard work.  And you are at high risk of cardiovascular disease or heart.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Are there any reactions from other drugs used in conjunction with Beta Glucan?&lt;/b&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt; &lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div id=&quot;result_en_id&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Beta  Glucan has the properties to work together in synergy with other drugs  so as to strengthen and improve both drug efectivitas other anti-fungal,  anti-virus or other antibiotics are often referred to as Adjuvanct  effect.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/8929342391189055792/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/what-is-beta-glucan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/8929342391189055792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/8929342391189055792'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/what-is-beta-glucan.html' title='What Is The Beta Glucan ?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIS6SqepfiEoyODkKWsUas0qbFb3CfM0EP8OAaIavpCQLC-l6dXad6QajN48shIxniIN-urcrFwbut9ZD0nWW6SCp0-mShkEVF-pp8uHSsc0wL2iMkw10GqDe7En3J-gtlcmQjTFXJpNbA/s72-c/betaglucan.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-192078279524149481</id><published>2011-06-09T22:09:00.002+07:00</published><updated>2012-03-14T15:47:39.320+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Disease A-Z"/><title type='text'>Ovarian Cancer Drug Has Been Found</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifgU0gUsg2tbl0IIgFm3Ga_FD-9gLgfXiVM0sQUVBJivf0DFh9s8NZIxFXeHgwzqd3Ku5Ec0bkrA9d8vyjaT51jHYuMXPWXjE838Ojo7Br1FYNhXoMRMYm6YP6h8gQvs2SpoPS2nAnbwqm/s1600/sakit+perut.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifgU0gUsg2tbl0IIgFm3Ga_FD-9gLgfXiVM0sQUVBJivf0DFh9s8NZIxFXeHgwzqd3Ku5Ec0bkrA9d8vyjaT51jHYuMXPWXjE838Ojo7Br1FYNhXoMRMYm6YP6h8gQvs2SpoPS2nAnbwqm/s1600/sakit+perut.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;A study, found a drug that can increase the life expectancy of a  patient&#39;s ovarian cancer up to eight months, and this is the biggest  breakthrough in 20 years womb cancer treatment efforts ovary.&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;fullpost&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;British  researchers found &lt;b&gt;&lt;a href=&quot;http://www.amazon.com/s/?ie=UTF8&amp;amp;tag=healthyholic-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;search-alias=aps&amp;amp;field-keywords=Avastin&quot; style=&quot;color: blue;&quot; target=&quot;_blank&quot;&gt;Avastin&lt;/a&gt;&lt;/b&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=healthyholic-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=&quot; style=&quot;border: none !important; margin: 0px !important; padding: 0px !important;&quot; width=&quot;1&quot; /&gt;, used to treat breast and colon cancer, and is  also effective against ovarian cancer.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;This disease has been called the  silent killer because it often has no symptoms at an early stage and 80  percent of the cases it has spread undetected. Currently, there is only  treatment of chemotherapy followed by surgery.&lt;/div&gt;&lt;div class=&quot;fullpost&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Annwen Jones, chief executive of Target Ovarian Cancer Charity, said  &quot;This is a glimmer of hope that there is significant progress in  treatment for ovarian cancer in the community,&quot; &quot;There is a moral  obligation to ensure that Avastin fast tracked through the regulatory  process required,&quot; as quoted by the Daily Mail . The study involved more  than 1,500 women across Europe with advanced-stage ovarian cancer.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Research leader Charlie Gourley, of Edinburgh Cancer Research Centre,  said, &quot;We want to make ovarian cancer a chronic rather than fatal,  disease.&quot; Roche, which manufactures the drug, has applied to the  European Medicines Agency for a license to use it to treat ovarian  cancer, which means it can be available before the end of the year.&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/192078279524149481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/ovarian-cancer-drug-has-been-found.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/192078279524149481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/192078279524149481'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/ovarian-cancer-drug-has-been-found.html' title='Ovarian Cancer Drug Has Been Found'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifgU0gUsg2tbl0IIgFm3Ga_FD-9gLgfXiVM0sQUVBJivf0DFh9s8NZIxFXeHgwzqd3Ku5Ec0bkrA9d8vyjaT51jHYuMXPWXjE838Ojo7Br1FYNhXoMRMYm6YP6h8gQvs2SpoPS2nAnbwqm/s72-c/sakit+perut.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-5781791279950827911</id><published>2011-06-09T21:46:00.002+07:00</published><updated>2012-03-14T15:47:39.321+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Disease A-Z"/><title type='text'>How to Relieve Headache Without Drugs</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMfwwihhWxft65HAJ4bHu6Y43XzycI8GwZliPXceOR-nDiprR_FHcFVTY1U2H7l2DsC5NZtogIYbehSFOgirtKQ72btPBn1bmBKkCvM2RXNmnlSDfWMLEast_a5IWffU_A75Qads19hDZF/s1600/sakit+kepala.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMfwwihhWxft65HAJ4bHu6Y43XzycI8GwZliPXceOR-nDiprR_FHcFVTY1U2H7l2DsC5NZtogIYbehSFOgirtKQ72btPBn1bmBKkCvM2RXNmnlSDfWMLEast_a5IWffU_A75Qads19hDZF/s1600/sakit+kepala.jpg&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Are y&lt;/span&gt;ou&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt; often bothered by headaches are not unbearable? There are  several things that can cause, including stress or stomach are not  friends. Often you need a solution, but are reluctant to keep taking  painkillers head-counter.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;/div&gt;&lt;div class=&quot;fullpost&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt; For that, you can try the following manner, to  relieve pain and back moves.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id=&quot;translation&quot;&gt;&lt;/div&gt;&lt;div id=&quot;translation&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;Relaxation Techniques&lt;/b&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;      Take a deep breath a few times and stretch the neck and shoulders to  loosen stiff muscles, which contribute to headaches. Sheena Aurora, MD,  director of the Swedish Headache Center in Seattle, this suggests a  solution to alleviate the headaches that happened because of your  stress. Additionally, stretching can also increase bad posture, which  also is one cause of headaches.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;translation&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;Hot or Cold Therapy&lt;/b&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Hot or cold sensation that is suitable for the type of mild headache  (not migraine). It&#39;s easy, you just need to put hot or cold compresses  (now available in packages that are practical and can be purchased at  retail pharmacies) in part that feels pain, then let stand for 15  minutes. &quot;More hot compresses or cold depending on your preference,&quot;  said Jason Rosenberg, MD, director of the Johns Hopkins Headache Center,  Bayview, Baltimore. The experts still have not found out why this  therapy can be effective, but suspected a cold compress to slow blood  flow and reduce inflammation. Meanwhile, heat increases blood flow and  reduce pain.&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div id=&quot;translation&quot; style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;Drinking Coffee&lt;/b&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;To scale a mild headache, sipping coffee contain caffeine can be a  &quot;drug&quot; that works. Caffeine inhibits adenosine, a neurotransmitter that  can cause blood vessels to expand and create pressure. Drinking  beverages containing caffeine headache shortly after coming to help ease  the pain. However, unfortunately this only applies to those who rarely  drink coffee, or consume no more than 1 cup a day. If you are heavy  coffee drinkers, could be a &quot;medicine&quot; is less responsive.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;Peppermint Tea &lt;/b&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;The headaches come along with abdominal discomfort? Only drink  peppermint tea to relieve it. &quot;Peppermint proven to relieve tension in  the digestive tract, and reduce the symptoms of headache,&quot; said Audrey  L. Halpern, MD, director of the Manhattan Center for headaches and  Neurology. In addition, changes in neurochemistry in the brain due to  attacks of headache can also affect parts of the brain that creates a  feeling of nausea, continue Halpern. Well, peppermint tea will also help  relieve discomfort. Important: When you are pregnant, you should not  take peppermint without first consulting a physician.&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/5781791279950827911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/how-to-relieve-headache-without-drugs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/5781791279950827911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/5781791279950827911'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/how-to-relieve-headache-without-drugs.html' title='How to Relieve Headache Without Drugs'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMfwwihhWxft65HAJ4bHu6Y43XzycI8GwZliPXceOR-nDiprR_FHcFVTY1U2H7l2DsC5NZtogIYbehSFOgirtKQ72btPBn1bmBKkCvM2RXNmnlSDfWMLEast_a5IWffU_A75Qads19hDZF/s72-c/sakit+kepala.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-6291762899327003671</id><published>2011-06-09T10:21:00.003+07:00</published><updated>2011-06-30T16:54:29.000+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Body and Skin"/><title type='text'>Increase Bust Size Using The Most Natural Solution</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg21v1JdreCND-eywK2hN8pNJYIuDN4jh_0hL9PDXmQlRrg1smt4t5IA9cYRz9VRJYDk1oJbvj9464bWECjz499FJfh9_3CbmJG7gruuhdmCwTEmdKExJZx_V14YHF3BL959cNRmH3oLmgA/s1600/bust.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg21v1JdreCND-eywK2hN8pNJYIuDN4jh_0hL9PDXmQlRrg1smt4t5IA9cYRz9VRJYDk1oJbvj9464bWECjz499FJfh9_3CbmJG7gruuhdmCwTEmdKExJZx_V14YHF3BL959cNRmH3oLmgA/s200/bust.jpg&quot; width=&quot;163&quot; /&gt;&lt;/a&gt; Are you looking to increase bust size? Then I have to tell you one thing.&lt;br /&gt;
Yo&lt;iframe align=&quot;left&quot; frameborder=&quot;0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://rcm.amazon.com/e/cm?t=healthyholic-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B004ZULJQU&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;&quot;&gt;&lt;/iframe&gt;u are not alone.&lt;br /&gt;
There are many ladies today looking to increase bust size. The  dilemma for many women is how to choose the right solution. The options  vary from invasive surgery to more natural breast enlargement  techniques.&lt;br /&gt;
&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;So What Is The Best Option?&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;/b&gt;&lt;br /&gt;
The right option obviously depends on the lady involved. There has  been a major shift in recent times with many women now looking at  non-invasive techniques that will allow them to enhance their breast  size.&lt;br /&gt;
So how does a woman find a solution that will be successful but also totally harmless?&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;How Do I Increase Bust Size Naturally?&lt;/b&gt;&lt;br /&gt;
You need to learn about one special product that is creating a stir  in the cosmetic industry and has already helped hundreds of our readers  get the bust they have always desired. Women don&#39;t want breast implants  as much anymore because they look fake and completely change their body  shape.&lt;br /&gt;
Also many sexual partners don&#39;t like the touch of implants and want  the feel of a natural breast. This is where one product comes into its  own it is called Breast Actives and it will increase bust size in a  completely natural way plus as a bonus doesn&#39;t change the feel of them  either.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Can Breast Actives Truly Increase My Bust Size?&lt;/b&gt;&lt;br /&gt;
If you truly want to increase bust size naturally then choose Breast  Actives as it will allow you to get a larger and plumper looking bust  without any invasive surgery that will leave any patient with permanent  scars. Breast Actives has been formulated using the latest modern  cosmetic technology.&lt;br /&gt;
It uses a number of herbal botanicals that have been proven to be  effective in clinical tests that include fenugreek seeds, kelp,  watercress and dong quai.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Why Should I Opt For Breast Actives?&lt;/b&gt;&lt;br /&gt;
Through the international press and other media sources women are  becoming more educated about non-invasive techniques. The positive press  these options have received has led to many women successfully  increasing their breast size completely naturally.&lt;br /&gt;
Breast Actives is completely unique way to increase bust size. This  easy to use cream offers effective BUT natural results. The reason this  breast enhancement solution is so popular however is that it is both  inexpensive but completely safe as it uses only natural but potent  herbal extracts to deliver unbelievable results.(&lt;b&gt;Holly Franklin&lt;/b&gt;)&lt;br /&gt;
&lt;div style=&quot;background-color: transparent; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/6291762899327003671/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/increase-bust-size-using-most-natural.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/6291762899327003671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/6291762899327003671'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/increase-bust-size-using-most-natural.html' title='Increase Bust Size Using The Most Natural Solution'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg21v1JdreCND-eywK2hN8pNJYIuDN4jh_0hL9PDXmQlRrg1smt4t5IA9cYRz9VRJYDk1oJbvj9464bWECjz499FJfh9_3CbmJG7gruuhdmCwTEmdKExJZx_V14YHF3BL959cNRmH3oLmgA/s72-c/bust.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-4072295870463662790</id><published>2011-06-08T09:20:00.002+07:00</published><updated>2011-06-30T16:54:29.000+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Body and Skin"/><title type='text'>6 Tips For Natural Acne Treatment</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiuVG_aabNDV0njZubnzhNPWcj_bdGKPNtGnN1Vk_7l7xwX1phkko_yCj72M1U7PpEiJAk4pLlkpe59dJT_vNQZbhRgsCNnaXLRAf0WkrxtZRJh38I_bxCDA9K4TuwiE0nq7VLqRntv6DM/s1600/acne.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiuVG_aabNDV0njZubnzhNPWcj_bdGKPNtGnN1Vk_7l7xwX1phkko_yCj72M1U7PpEiJAk4pLlkpe59dJT_vNQZbhRgsCNnaXLRAf0WkrxtZRJh38I_bxCDA9K4TuwiE0nq7VLqRntv6DM/s1600/acne.jpg&quot; /&gt;&lt;/a&gt; If you are one of those people who tried every product out there to  treat acne and got no results, then you should definitely consider using  natural remedies.&lt;br /&gt;
&lt;br /&gt;
Most women know that cucumber is great for your skin. It can also be  used to fight and prevent acne. Make a cucumber paste, put it on your  face and let is stay there for several minutes. Unlike lemon and vinegar  cucumber doesn&#39;t dry your face, quite the opposite, it moisturize your  skin and supplies it with vitamins. Use cucumber mask twice a week and  you will see definite improvements to your skin condition.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Take 2 tablespoons of orange peel powder and add 4 tablespoons of  yoghurt in it. Mix well and make paste of it. Now apply this paste all  over the face, while gently rubbing in circular motion. After sometime,  wash it off with cold water. It is an ideal mask to extract dirt and oil  from the clogged pores. It also opens the clogged pores that cause acne  and blackheads.&lt;br /&gt;
&lt;br /&gt;
Mix rose water with sandalwood and apply on blackheads and pimples. Rinse it off after 20 to 30 minutes.&lt;br /&gt;
keeping a healthy diet by avoiding greasy foods, candy, excessive  refined sugars and processed food helps curbing the sebum production and  reducing acne. Excessive sebum production is caused by hormone  imbalance in the metabolism and keeping a healthy and balanced lifestyle  helps restoring the hormone balance. Easting leafy greens, fruit and  fruit juices, whole grain fibers and exercising regularly, using mild  soaps for bath and shower, avoiding excessive alcohol consumption are a  few things that help maintaining the hormone balance and preventing  acne.&lt;br /&gt;
&lt;br /&gt;
The plant sandalwood is prized for its pleasant smell and microbial  repelling properties. Regarding application of sandalwood powder for  acne affected skin, mix it with rose water to make a paste form. Coat  the acne outbreaks with this paste, leave for 25-30 minutes and rinse  with water.&amp;nbsp; A paste of two table spoon of almond powder, one table  spoon of milk and one table spoon of orange juice can be used as a  scrub. Tomato juice can be applied to the face which act as a good  antioxidant and help the skin to generate healthy looking skin.&lt;br /&gt;
&lt;br /&gt;
Linked closely to diet, some people find taking vitamin supplements  or eating more of a food high in certain vitamins can decrease their  acne outbreaks. Many acne treatments contain some form of Vitamin A. It  is thought to be the most effective vitamin in treating acne due to its  natural ability to reduce the oil in the skin which builds up and causes  acne in the first place.&lt;br /&gt;
&lt;div style=&quot;background-color: transparent; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/4072295870463662790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/6-tips-for-natural-acne-treatment.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/4072295870463662790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/4072295870463662790'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/6-tips-for-natural-acne-treatment.html' title='6 Tips For Natural Acne Treatment'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiuVG_aabNDV0njZubnzhNPWcj_bdGKPNtGnN1Vk_7l7xwX1phkko_yCj72M1U7PpEiJAk4pLlkpe59dJT_vNQZbhRgsCNnaXLRAf0WkrxtZRJh38I_bxCDA9K4TuwiE0nq7VLqRntv6DM/s72-c/acne.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-96489585212755295.post-2011285183735157214</id><published>2011-06-08T09:06:00.006+07:00</published><updated>2011-06-30T16:54:29.001+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Healthy Food"/><title type='text'>The Top Anti Aging Food</title><content type='html'>&lt;div class=&quot;fullpost&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjseHpCkoC7QP9yW2hJRgdoWe8hzF_BhaPaBtnM7T1omACG50pWCj5cGkATkWeAFDbcrheqftO_69nCuw8t2vVykZgm2GjtnTlX6iz3SkvE9vtkK-nfXZ9yK0bisODekKrFHe82Hnd7EC2J/s1600/Beauty.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjseHpCkoC7QP9yW2hJRgdoWe8hzF_BhaPaBtnM7T1omACG50pWCj5cGkATkWeAFDbcrheqftO_69nCuw8t2vVykZgm2GjtnTlX6iz3SkvE9vtkK-nfXZ9yK0bisODekKrFHe82Hnd7EC2J/s1600/Beauty.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Many people have differing opinions about which foods are the most  effective in assisting with anti aging.&amp;nbsp; There are several important  guidelines to keep in mind with respect to your overall diet, including:&lt;br /&gt;
&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Your daily caloric intake should be within recommended guidelines  for your age and activity level.&amp;nbsp; Eating more calories than you can burn  off will ensure that you gain weight, and weight gain is one factor  that will increase your physical age.&lt;/li&gt;
&lt;li&gt;Avoid, when possible, saturated fats.&amp;nbsp; There is no requirement for these in your diet at all.&lt;/li&gt;
&lt;li&gt;Eat whole grains, as much as you can.&amp;nbsp; Whole grains provide  consistent energy all day long, are high in fiber (helping you to feel  full and satisfied) as well as iron and B vitamins.&lt;/li&gt;
&lt;li&gt;Reduce the amount of sugar and salt that you eat.&lt;/li&gt;
&lt;li&gt;Avoid processed foods.&amp;nbsp; There is really no nutritional value in most  highly processed foods, and the preservatives, additives, coloring,  etc. is not good for you at all.&lt;/li&gt;
&lt;li&gt;Take a daily vitamin supplement that contains the vitamins and  minerals that you require for a healthful life – it is recommended that  you cut a daily vitamin in half and take one half in the morning and the  other half in the evening.&lt;/li&gt;
&lt;li&gt;Eat fresh fruit and vegetables when possible.&lt;/li&gt;
&lt;/ol&gt;&lt;br /&gt;
Some foods have almost a &quot;magical&quot; quality to them and a direct  effect on your health.&amp;nbsp; Some say that these foods are crucial to anti  aging.&amp;nbsp; Although eating a few of them may not have any noticeable  difference, incorporating several of them into your daily routine can  have a difference over time.&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;Garlic – garlic can help to protect your body against certain types  of cancer and heart disease and is known to reduce cholesterol levels.&amp;nbsp;  If you do not like the taste of garlic, you can take it in capsule form –  many vitamin stores sell it in pure form (pills) that has no associated  odor.&lt;/li&gt;
&lt;li&gt;Nuts – nuts are high in fat and they should be eaten sparingly.&amp;nbsp; The  are rich in many minerals, including potassium, magnesium, zinc,  copper, selenium and iron.&amp;nbsp; They can boost your immune systems and  assist with digestion, as well as controlling cholesterol.&lt;/li&gt;
&lt;li&gt;Green Tea -&amp;nbsp; this tea contains a seriously high concentration of  many chemicals that are really good for your health.&amp;nbsp; It is very  inexpensive and mild and can be consumed each day as a part of your  overall regime (about four cups per day).&amp;nbsp; This almost magical herbal  tea has long been used in Asian countries and attributed to longevity  for thousands of years.&lt;/li&gt;
&lt;li&gt;Beans/Legumes – even if you cannot stand the thought of becoming a  vegetarian, increasing the amount of beans/legumes that you consume can  improve heart health and the condition of your arteries (increasing  blood flow).&amp;nbsp; A good example would be to consume a meal of chili  (containing many types of beans/legumes) and very little meat for a  lunch or dinner meal.&lt;/li&gt;
&lt;li&gt;Chocolate.&amp;nbsp; Yes, chocolate is good for you, dark chocolate, not milk  or white chocolate.&amp;nbsp; This does not mean you should eat a chocolate bar  per day, Chocolate is very high in fat and calories, so you should only  be consuming a small square or two each day.&lt;/li&gt;
&lt;li&gt;Water.&amp;nbsp; Although it is not technically a &quot;food&quot;, water is one of the  most important requirements for all of your body&#39;s systems.&amp;nbsp; It  hydrates you, keeps your skin moist and pliable and ensures that your  digestion system works properly and helps to eliminate toxins and waste  from your body.&amp;nbsp; You need a minimum of eight glasses daily, but more is  great, if you can handle it.&amp;nbsp; You can obtain water from foods such as  jello, soup, watermelon, lettuce, etc., but it is much more effective as  plain water.&lt;/li&gt;
&lt;li&gt;Red wine.&amp;nbsp; Wine is good, in moderation, but red wine contains a  chemical called resveratrol which can assist your body in fending off  age related illnesses.&lt;/li&gt;
&lt;/ul&gt;&lt;br /&gt;
Having an overall healthier diet by making small changes to it on a  daily basis is the best course of action.&amp;nbsp; Most people do not take to  change well by eliminating all of the bad elements of their diet at one  time.&amp;nbsp; If you work on reducing processed foods to start off with and  substituting in some healthier choices, you will come out farther ahead  in a short amount of time.(&lt;b&gt;Bethany Jordin&lt;/b&gt;)&lt;br /&gt;
&lt;div style=&quot;background-color: transparent; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthy-holic.blogspot.com/feeds/2011285183735157214/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/many-people-have-differing-opinions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/2011285183735157214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/96489585212755295/posts/default/2011285183735157214'/><link rel='alternate' type='text/html' href='http://healthy-holic.blogspot.com/2011/06/many-people-have-differing-opinions.html' title='The Top Anti Aging Food'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjseHpCkoC7QP9yW2hJRgdoWe8hzF_BhaPaBtnM7T1omACG50pWCj5cGkATkWeAFDbcrheqftO_69nCuw8t2vVykZgm2GjtnTlX6iz3SkvE9vtkK-nfXZ9yK0bisODekKrFHe82Hnd7EC2J/s72-c/Beauty.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>