tag:blogger.com,1999:blog-85373981333790002772024-11-01T02:25:18.239-07:00healthy fast food, taco bell, low calorie fast food, healthy fast food restaurants, healthy fast food chains, healthy fast food franchise, healthy snacks, subwayUnknownnoreply@blogger.comBlogger568125tag:blogger.com,1999:blog-8537398133379000277.post-40236865032163638832011-09-07T01:45:00.000-07:002011-12-08T21:52:24.887-08:00

Turkey Meatloaf Recipe1/4 cup ketchup2 tablespoons brown sugar2 tablespoons vinegar1/2 cup reduced fat egg substitute1/2 teaspoon dried thyme2 teaspoons Dijon-style mustard2 teaspoons reduced sodium Worcestershire Sauce1/4 teaspoon hot sauce1/2 cup skim milk1 1/2 pounds ground turkey breast1/2 pound lean ground sirloin1 medium onion, chopped2 cloves garlic, minced1/3 cup minced parsley16 reduced

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-40229317809599018102011-09-06T09:07:00.000-07:002011-12-08T21:52:24.946-08:00

Whole Grain Apple Bake RecipeCrust:3/4 cup all purpose flour1/2 cup whole wheat flour2 tablespoons powdered sugar2 tablespoons softened butter4 tablespoons canola oilFilling:2 large Gala apples, peeled, cored and cut into bite-sized chunks2 large Granny Smith apples, peeled, cored and cut into bite-sized chunks1 1/2 cups natural, unsweetened apple juice, divided2 tablespoons cornstarch1/2

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-55081056614347357442011-09-05T09:05:00.000-07:002011-12-08T21:52:24.975-08:00

Cinnamon Oatmeal Raisin Cookie Recipe1/3 cup canola oil2/3 cup packed light brown sugar1 egg2 teaspoon vanilla1 cup raisins1/2 cup all-purpose flour1/2 cup whole wheat flour1 cup old fashioned or quick-cooking oats1 tablespoon cinnamon1 teaspoon baking powder1/2 teaspoon saltPreheat oven to 375 degrees. In small bowl, whisk together oil, sugar, egg, vanilla and raisins and set aside. In medium

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-49406859539330655172011-09-04T15:37:00.001-07:002011-09-04T15:37:07.939-07:00

Prep Time:15 min Cook Time:10 min Serves:4 Italian panini gets a bold American remake in this hearty roast beef sandwich flavored with sage-horseradish mayonnaise and served with a rye whiskey-infused au jus. Recipe courtesy of McCormick Ingredients 1 can (14 1/2 ounces) beef broth 1/3 cup rye whiskey 1 1/2 teaspoons McCormick® Gourmet Collection Sage, Rubbed, divided 1/2 cup mayonnaise 2

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-59823896180015089992011-09-04T15:33:00.001-07:002011-09-04T15:33:11.236-07:00

Prep Time:5 min Serves:2 Quench the late summer heat with this Thai-inspired blender cocktail featuring sweet mango and a hint of spicy heat from the sweet red chili sauce. Recipe courtesy of McCormick Ingredients 2 cups small ice cubes or crushed ice 1 cup frozen mango chunks 1/4 cup sugar 3 ounces rum 2 tablespoons fresh lemon juice 1 tablespoon Thai Kitchen® Sweet Red Chili Sauce 1

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-1516685094648159992011-09-04T15:32:00.003-07:002011-09-04T15:32:33.010-07:00

Prep Time:15 min Cook Time:15 min Serves:8 Frittatas are great for breakfast, brunch or a light supper. Serve warm or at room temperature. Recipe courtesy of McCormick Ingredients 1 tablespoon olive oil 1 medium onion, chopped 1 medium zucchini, halved lengthwise and cut into 1/4-inch thick slices 1 small red bell pepper, coarsely chopped 6 eggs 1/4 cup milk 1 tablespoon McCormick® Perfect

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-64010747926869737912011-09-04T15:32:00.001-07:002011-09-04T15:32:01.756-07:00

Prep Time:20 min Cook Time:1 hour Serves:6 This tangy international twist on coleslaw makes a perfect accompaniment to grilled chicken or pork. Dressed with a light vinaigrette, this slaw keeps its crunchy texture when covered and chilled for up to 24 hours. Recipe courtesy of McCormick Ingredients 2 tablespoons canola oil 2 tablespoons orange juice 2 tablespoons rice vinegar 1 tablespoon

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-76171244260383109392011-09-04T15:31:00.001-07:002011-09-04T15:31:27.204-07:00

Prep Time:5 min Cook Time:16 min Serves:6 Bored with burgers and hot dogs? Offer seasoned steak slices in flour tortillas at your next backyard cookout. Recipe courtesy of McCormick Ingredients 1 1/2 pounds flank steak 2 tablespoons oil 2 tablespoons brown sugar 2 tablespoons McCormick® Gourmet Collection Cocoa Chile Blend 2 tablespoons lime juice 1 teaspoon McCormick® Gourmet Collection

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-52146670231055968322011-09-04T01:41:00.000-07:002011-12-08T21:52:25.005-08:00

Banana Split Smoothie Recipe1 packet or 2 scoops Apex™ Chocolate or Double Chocolate Fit drink mix1/4 cup fresh or canned pineapple1/2 cup frozen strawberries1/2 banana1 1/2 cups nonfat milk3-4 ice cubesPlace all ingredients in a blender and process until smooth.Makes 1 servingServing Size: 24 ouncesnutrients per servingcalories:580total fat:4 g (4% of calories)saturated fat2 gcholesterol:17

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-34117927509840191872011-09-03T01:24:00.000-07:002011-12-08T21:52:25.039-08:00

Jamocha Mint Smoothie Recipe1 packet or 2 scoops Apex™ Chocolate or Double Chocolate Fit drink mix1 1/2 tablespoon mocha-flavored coffee1 drop peppermint extract1 1/2 cup nonfat milk3-4 ice cubesPlace all ingredients in a blender and process until smooth.Makes 1 servingServing Size: 24 ouncesnutrients per servingcalories:354total fat:3 g (6% of calories)saturated fat2 gcholesterol:27 mgsodium603

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-10086664212342995292011-09-02T01:23:00.000-07:002011-12-08T21:52:25.074-08:00

Malt Ball Smoothie Recipe1 packet or 2 scoops Apex™ Chocolate or Double Chocolate Fit drink mix1 tablespoon malted milk powder1 1/2 cup nonfat milk3-4 ice cubesPlace all ingredients in a blender and process until smooth.Makes 1 servingServing Size: 24 ouncesnutrients per servingcalories:423total fat:4 g (9% of calories)saturated fat2 gcholesterol:20 mgsodium688 mgcarbohydrate:61 g (62% of

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-80568992968568019592011-09-01T01:49:00.001-07:002011-09-01T02:10:17.590-07:00

Wedding Cake Pops These charming mini two-tiered wedding cake pops are made of crumbled cake mixed with frosting, that are then hand dipped in white chocolate and finished with white sparkling sugar. They make wonderful bite-size desserts for the contemporary wedding reception. Roast Leg of Lamb with Roasted Potatoes A classic roast leg of lamb makes for a succulent holiday dinner. But

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-28796816209367611432011-09-01T01:22:00.000-07:002011-12-08T21:52:25.097-08:00

Nondairy Tofruity Smoothie Recipe1 cup frozen berries (we used blueberries)1/2 cup grape juice1 tablespoon honey1 banana, peeled and sliced1 (12.3 ounce) package silken tofuCombine all ingredients in a blender and process until smooth.Makes 2 servingsServing Size: 12 ouncesnutrients per servingcalories:229total fat:2 g (8% of calories)saturated fattracecholesterol:0 mgsodium464 mgcarbohydrate:43

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-84432447212325199142011-08-30T01:15:00.000-07:002011-12-08T21:52:25.124-08:00

Spanish Rice Recipe1 teaspoon olive oil1/2 small onion, chopped2 cups uncooked rice1/2 small red bell pepper, seeded and chopped4 cups water3/4 teaspoon chili powder1/8 teaspoon garlic powder1 (8 ounce) can tomato sauceHeat oil in a nonstick skillet over medium heat until hot. Add onion and uncooked rice. Cook, stirring frequently, until rice begins to brown. Stir in the bell pepper, water,

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-60509649637815286212011-08-29T03:24:00.003-07:002011-08-29T03:24:51.015-07:00

Serves:12 Tagged: broccoli,broccoli recipe,garlic cloves,olive oil, A cross between broccoli and Chinese kale, baby broccoli has a sweeter flavor than ordinary broccoli. Recipe courtesy of Williams-Sonoma Ingredients Salt, to taste 5 bunches baby broccoli, ends trimmed 3 tablespoons olive oil 3 large garlic cloves, thinly sliced Preparation Bring a large pot of salted water to a boil over high

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-55641410797139774212011-08-29T03:24:00.001-07:002011-08-29T03:24:09.363-07:00

Serves:6 Tagged: beef stock,bread crumbs,eggs,flour,ground beef,ground pork, ground veal, ketchup, meat loaf recipe, onion, worcestershire sauce, Meat loaf rarely gets points for good looks, but it sure can be delicious! Use beef, veal and pork, a trio that yields an especially flavorful loaf that is also easy to slice. And don’t neglect to make gravy from the pan drippings to spoon

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-90943083218272943352011-08-29T01:12:00.000-07:002011-12-08T21:52:25.152-08:00

Blackeyed Pea Salsa Recipe2 medium tomatoes, seeded and chopped1 (15 ounce) can black-eyed peas, rinsed and drained1/2 medium green pepper, chopped1/2 cup sliced green onion1/2 cup snipped fresh cilantro leaves1/4 cup lemon juice1/2-1 jalapeno pepper, seeded and finely chopped2 cloves garlic, mincedCombine all ingredients and mix well. Cover and chill at least 4 hours. Serve with low fat

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-31712107799903616552011-08-28T01:48:00.000-07:002011-12-08T21:52:25.204-08:00

Stuffed Shells Recipe36 jumbo pasta shells (approx. 1-12 ounce box)16 ounces part-skim ricotta cheese1/2 cup egg substitute1 1/3 cup shredded reduced fat mozzarella cheese1/4 cup grated parmesan cheese2 tablespoons fresh parsley, chopped1 recipe of our Turkey Marinara Sauce Recipe or2 (26 ounce) jars low calorie pasta sauce**Our nutritional analysis below uses our Turkey Marinara Recipe.Cook

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-42926438046648182332011-08-27T01:18:00.000-07:002011-12-08T21:52:25.232-08:00

Cranberry Relish Recipe1 orange2 cups fresh or frozen cranberries (thawed if frozen)1 medium apple, finely chopped1 (8 ounce) can sweetened crushed pineapple, drained1/3 cup sugarCut orange into 4 pieces and remove seeds. Place orange and peel into blender or food processor and process until finely chopped. Place in large glass bowl and set aside.Place cranberries in a food processor or

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-82487490282650551472011-08-26T15:27:00.001-07:002011-08-26T15:27:55.567-07:00

Serves:4 Tagged: canola oil, cinnamon, coconut, fresh fruit, granola recipe, honey, milk, oats, pumpkin seeds, sesame seeds, walnuts, wheat germ, Any of the following ingredients may be added to the granola in balanced quantities to taste: chopped dried dates, apples, pineapples, apricots, pears or mangoes; dark raisins or golden raisins; dried cranberries, cherries or blueberries; chopped

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-68638147432942974952011-08-26T06:49:00.001-07:002011-08-26T06:49:02.034-07:00

Serves:4 Tagged: daiquiri recipe, limes, rum, strawberries, sugar, Smooth, fruity and refreshing, these daiquiris taste as good as they look. For a creamier taste, top each with freshly whipped cream before garnishing with a strawberry half. Recipe courtesy of Williams-Sonoma Ingredients 3/4 cup pureed sweetened frozen strawberries 1 cup light rum 4 teaspoons sugar Juice of 4 limes Ice cubes

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-87421591727977013092011-08-26T01:24:00.000-07:002011-12-08T21:52:25.257-08:00

Cinnamon Roll Smoothie Recipe1 packet or 2 scoops Apex™ Vanilla or Vanilla Supreme Fit drink mix1/2 teaspoon ground cinnamon1 tablespoon fat-free powdered butter replacement1 1/2 cup nonfat milk3-4 ice cubesPlace all ingredients in a blender and process until smooth.Makes 1 servingServing Size: 24 ouncesMakes 1 servingServing Size: 24 ouncesnutrients per servingcalories:361total fat:2 g (4% of

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-7256111309038484102011-08-25T01:26:00.000-07:002011-12-08T21:52:25.291-08:00

Berry Calcium Smoothie RecipeThis smoothie provides almost 50% of your daily requirement for calcium (RDI for calcium is 1000 mg per day).2 ounces frozen blueberries2 ounces frozen raspberries2 ounces frozen strawberries1 cup nonfat yogurt- any flavor2 tablespoons nonfat dry milk1/2 cup nonfat milk1/2 cup calcium-fortified orange juiceCombine all ingredients in a blender and process until smooth.

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-46832833763929710002011-08-24T08:31:00.000-07:002011-08-24T08:31:08.939-07:00

Justin Bieber's favorite food is spaghetti and Meatballs but he said on muchmusic.com that he would not eat it on a date because it would go everywhere. He also likes pizza because it is also Italian. As well as fast food, Justin Bieber has said he likes Spaghetti and Meatballs. This is an easy recipe for Spaghetti and Meatballs that anyone can make. Bring Justin Bieber’s favorite food to

Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8537398133379000277.post-88659925935367851622011-08-24T01:48:00.000-07:002011-12-08T21:52:25.310-08:00

Tofu and Spinach Lasagna Recipe1 (8 ounce) package uncooked lasagna noodles2 teaspoons olive oil8 green onions, sliced1 cup fresh mushrooms, sliced1 (48 ounce) jar lowfat, reduced pasta sauce (reduced sodium if desired)1/2 (10.5 ounce) package silken tofu1 (10 ounce) package frozen spinach, defrosted and drained1/4 cup egg substitute1/2 teaspoon garlic powder1/2 teaspoon oreganoSalt and pepper to

Unknownnoreply@blogger.com0