tag:blogger.com,1999:blog-45329432601280791832011-11-27T19:27:36.526-05:00Creating and maintaining a healthy lifestyle is the goal of millions. Searching for information, tips, techniques and tools to help you get it in gear? Healthy, Happy, Wise and Fit includes videos, audios, articles, books, HowTo's, today's headlines and informational resources about fitness, wellness, exercise, healthy recipes for eating right and self-help.Vernessa Taylorhttp://www.blogger.com/profile/13955595871004072827noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4532943260128079183.post-41738713571026047522010-11-04T11:43:00.004-04:002010-11-04T12:07:47.551-04:002010-11-04T12:07:47.551-04:00Vernessa Taylorhttp://www.blogger.com/profile/13955595871004072827noreply@blogger.com0Just a few of the wise words I came across in the past week that talk up how there is more to health than just food. Being fit encompasses our entire being as highlighted in these bloggers' recent (and timely) posts. Clearly Composed blogs about the ~ ABC’S OF BALANCED EATING in her Graceful Balance blog. My favorite? One thing busy business owners are having to do is just what you’ve said: get <p><a href="http://feedads.g.doubleclick.net/~a/kIEOWp3Jt2rrP5H7WUnokeahU38/0/da"><img src="http://feedads.g.doubleclick.net/~a/kIEOWp3Jt2rrP5H7WUnokeahU38/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/kIEOWp3Jt2rrP5H7WUnokeahU38/1/da"><img src="http://feedads.g.doubleclick.net/~a/kIEOWp3Jt2rrP5H7WUnokeahU38/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/HealthyHappyWiseAndFit/~4/v2UYxxp8dfY" height="1" width="1"/>tag:blogger.com,1999:blog-4532943260128079183.post-62848478447033765872009-01-12T14:47:00.000-05:002009-01-12T14:52:55.425-05:002009-01-12T14:52:55.425-05:00Vernessa Taylorhttp://www.blogger.com/profile/13955595871004072827noreply@blogger.com0Weight Loss, Fitness and Healthy Lifestyles: It's Time To Thoroughly Investigate Your Weight-Loss Options <p><a href="http://feedads.g.doubleclick.net/~a/yKK7jFpsNxna6DeRCGrWiewvtC8/0/da"><img src="http://feedads.g.doubleclick.net/~a/yKK7jFpsNxna6DeRCGrWiewvtC8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/yKK7jFpsNxna6DeRCGrWiewvtC8/1/da"><img src="http://feedads.g.doubleclick.net/~a/yKK7jFpsNxna6DeRCGrWiewvtC8/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/HealthyHappyWiseAndFit/~4/VFL7SuZg_H8" height="1" width="1"/>tag:blogger.com,1999:blog-4532943260128079183.post-13291306964758044462009-01-11T00:55:00.000-05:002009-01-12T14:53:13.712-05:002009-01-12T14:53:13.712-05:00Vernessa Taylorhttp://www.blogger.com/profile/13955595871004072827noreply@blogger.com0Did You Know You Could Swim Your Way To A Flatter Tummy?When the weather is warm, there is nothing quite like going for a refreshing swim at the local pool. To add to the benefits, you can use it as an opportunity to work on those stomach muscles. The water provides natural resistance, making the pool a great place to do stomach exercises to flatten out that tummy. Despite the greater resistance <p><a href="http://feedads.g.doubleclick.net/~a/6u4uS09wIoHW4lgYzOFcJP5ZbPw/0/da"><img src="http://feedads.g.doubleclick.net/~a/6u4uS09wIoHW4lgYzOFcJP5ZbPw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/6u4uS09wIoHW4lgYzOFcJP5ZbPw/1/da"><img src="http://feedads.g.doubleclick.net/~a/6u4uS09wIoHW4lgYzOFcJP5ZbPw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/HealthyHappyWiseAndFit/~4/jKenL5Ww1ow" height="1" width="1"/>