Heart Meditation Blog

Heart Intelligence Connects You to Your Divine Self

Thu, 23 Feb 2012 04:28:40 GMT

Heart intelligence offers a way to go deeper to find answers and feel connected.

Global Coherence Initiative

Thu, 23 Feb 2012 03:49:46 GMT

Healthy Heart Rate

Thu, 23 Feb 2012 02:05:58 GMT

A healthy heart rate for an adult is normally withing 60-100 beats per minute (bpm). But to better understand what is going on inside your heart you need to understand heart rate variability. What HRV represents is the beat-to-beat changes in heartrate. The heart is constantly speeding up and slowing down. It doesn't beat at the same exact pace all the time. If it did we'd be flatlining which is not a good thing. And so this rhythmic, changing heart rate is encoded with great insight and information about our inner selves. In fact we can see our emotional state by looking at our heart rhythms. If we are stressed out our heart rhythms are disordered and irregular. The heart spikes up or down which increases stress on the heart. But when the heart is feeling peace or coherence the heart rhythms become regular. Our heartrate becomes slower and more rhythmic. This is called coherence. So get to know your heartrate better and go deeper into the information that your heart beats out to you all the time. CUWCUGGFXVZF

A Healthy Heart Rate and Heart Rate Variability

Wed, 22 Feb 2012 22:42:54 GMT

A healthy heart rate is a treasure and your number one goal should be to make your heartbeat slower and more regular.

Use Meditation for Sleep and Transition into Sleep Consciousness

Fri, 17 Feb 2012 17:13:24 GMT

Using meditation for sleep can help you gain control over the onset of sleep. Going to sleep is making a transition in consciousness, as is meditating.

emWave - Unwrap the Secrets of Your Heart Rhythms

Thu, 16 Feb 2012 22:38:11 GMT

The emWave - Expand your inner world through your heart rhythms.

download free meditation music

Wed, 15 Feb 2012 21:49:13 GMT

Download free meditation music and experience spiritual connection. Music plays an important role in spirituality.

Heart Coherence Practices Strengthen your Heart

Wed, 15 Feb 2012 20:55:45 GMT

Heart Coherence is a state of balance between the heart, mind and emotions. Coherence is easy to learn and energizes your heart!

A Heart Meditation Store for Your Well Being

Tue, 14 Feb 2012 01:09:17 GMT

Your heart meditation store for health and wellness. Stress relief technology, meditation courses, mind-body rejuvenation, books, music and more.

Heart Meditation For Beginners

Tue, 14 Feb 2012 00:05:39 GMT

Easy heart meditation for beginners. This is a relaxing, easy-to-learn meditation that is extremely powerful and so good for your heart.

What is Spiritual Health and How Does it affect Physical and Emotional Health

Mon, 13 Feb 2012 22:21:36 GMT

What is spiritual health? It's about being connected to a greater consciousness and feeling connected and whole.

Enjoy spiritual wellness by going into your own heart.

Mon, 13 Feb 2012 21:29:35 GMT

Spiritual wellness has a great impact on physical and emotional wellness. Having a regular spritual practice can lead to enhanced wellness and attitudes.

Heart Rate Variability Training- Key to Heart Health and Coherence

Thu, 09 Feb 2012 20:16:51 GMT

Heart Rate Variability training gives you the tools to indirectly control your heart rhythms and heal your heart in more ways than you can imagine.

What is Arrhythmia - It is a Heart Rhythm Problem

Thu, 09 Feb 2012 19:39:19 GMT

What is arrhythmia? How can Relaxation breathing techniques help manage or eliminate this heart rate problem.

The Heart of Spiritual Science

Thu, 09 Feb 2012 17:52:31 GMT

Spiritual Science is the merging of ancient wisdom with modern science. Spiritual practices can now be shown to affect healing in different ways.

A heart meditation download to expand the width of your heart

Wed, 08 Feb 2012 18:19:44 GMT

This heart meditation download will enhance the width dimension of your heart

Emotional self control - a Heart-Based Practice3

Mon, 06 Feb 2012 20:14:43 GMT

Heart Meditation for Emotional Self Control. Consider your heart's emotion as a valuable resource.

The URS of Hazrat Inayat Khan

Sun, 05 Feb 2012 19:38:27 GMT

Today (2-5) is a celebration of the death day of Hazrat Inayat Khan. Listen in the a free webinar LIVE NOW from Puran and Susanna Bair, co-founders of the Institute for Applied Meditation and also the University of the heart.

The Culture of the Heart is Here

Sat, 04 Feb 2012 01:37:42 GMT

The mind has been in charge long enough. Now is the time for a culture of heart to emerge. You can join in the process by occupying your own heart.

Heart Healthy Tips for Stress Relief, Heart Coherence and Meditation

Sat, 04 Feb 2012 01:24:46 GMT

Heart Healthy Tips to help you de-stress, breathe better and occupy your own heart.

How to Meditate and Live From the Heart

Sat, 04 Feb 2012 00:06:10 GMT

Discover how to meditate with heart and enjoy heart-based living

Heartmath Institute - Your Intelligent Heart Can Transform Stress in a Heartbeat

Fri, 03 Feb 2012 18:11:14 GMT

Heartmath Institute - Learn Heart Mastery Techniques and Tools - Live from the Heart

A Heart Diagram of the Energetic-Emotional Heart

Fri, 03 Feb 2012 18:02:14 GMT

An energetic-emotional heart diagram shows the heart as much more than just a pump.

Healthy Heart Month is February and Every Month

Fri, 03 Feb 2012 02:02:27 GMT

Healthy Heart Month - American Heart Month - Give your heart the breath and attention in desires.

American Heart Month

Thu, 02 Feb 2012 04:26:09 GMT

American Heart Month is a great time to give your attention to your heart. Drop into your heart center and breathe deeply. Allow yourself to open up to the flow of life and life from the heart. The culture of the heart is upon us.

Acts of Kindness in the Judaism Tradition

Sun, 29 Jan 2012 17:56:23 GMT

Valerie Skonie from the Winter Feast for the soul interviews Rabbi Olivier BenHaim on the practice of Loving Kindness in the tradition of Judaism. He also discusses the 3 main principles of Judaism including mystical Kabbala teachings.

Children's Feast for the Soul

Sat, 28 Jan 2012 17:52:48 GMT

Children's Feast is part of Winterfeast for the Soul. It is ongoing for 40 days. The recommendation for children is to experience 4 minutes of stillness every day for world peace. Check out the website for more info. But it's basic and it's a fantastic thing for kids to learn and be a part of. "I am a part of all things and all things are a part of me" ~ Mystics worldwide

Additional Heart Resources

Sat, 28 Jan 2012 17:19:57 GMT

Additional heart resources for healing the whole heart

Anxiety and Meditation

Fri, 27 Jan 2012 18:52:11 GMT

If you experience bouts of anxiety this is fairly normal. But if you'd like to get better control over your emotional state and reduce your anxiety periods then you might consider going into your heart through your breath. Heart meditation is a simple practice that has profound results for those who attend to it seriously. You can learn to breathe into and out of your heart while cultivating new heart qualities. Qualities such as resilience, care, compassion and appreciation can be found internally and held in your heart space while breathing rhythmically. Visit our page about this and see if you don't find some good information to open and heal your heart and reduce anxiety at the same time.

IDENTICAL EXPERIENCES

Thu, 26 Jan 2012 04:52:00 GMT

Hi, every Wednesday night I attend a meditation, all are welcome but usually the group is very small (about 3-8 people). We don't do anything special,

The Heart Attracts Its Desire - Newsletter

Mon, 23 Jan 2012 13:51:14 GMT

Your heart attracts its desire whether you are aware of it or not. Discover the beauty of living from the heart. Enjoy our newsletter.

Dr Deepak Chopra - the Secrets of Meditation

Fri, 20 Jan 2012 16:14:43 GMT

Dr Deepak Chopra discusses the Secrets of Meditation and his Active Feedback Meditation Game.

Meditation Online - Downloads and CDs

Fri, 20 Jan 2012 15:23:06 GMT

Meditation Online - Inspiring Heart e-Courses - Deepak Chopra Secrets of Meditation

Heart Meditation Videos help illuminate your Divine self.

Fri, 20 Jan 2012 12:41:06 GMT

Heart Meditation Videos for Meditation and Heart-Based Living

A Shift Is Occurring

Thu, 19 Jan 2012 19:05:10 GMT

Great video here about the Shift. I could feel the energy in my body accelerate as I watched the film. We are in the midst of the greatest shift in human evolution in a long time. Let's be the change we want to see in the world.

What is Site Build It -- Building a Successful Business on the Internet

Wed, 18 Jan 2012 00:00:40 GMT

What is Site Build It and how can it help you start your own internet business?

Learning Meditation is a Personal Choice

Tue, 17 Jan 2012 20:23:00 GMT

Learning meditation is enjoyable and healthy. Find a method that works for you on this site.

Free Meditation Downloads Open Your Heart

Tue, 17 Jan 2012 18:03:59 GMT

Enjoy free meditation downloads with Heart Rhythm Meditation. Learn how to synchronize your breath with your heartbeat for optimal meditation and heart health.

Vedic Meditation

Tue, 17 Jan 2012 17:13:19 GMT

Today I'm highlighting a Vedic Meditation you can listen to from the Dean of the Chopra Center University, Davidji. He's easy to listen to and this first meditation of the Winter Feast for the Soul uses the mantra I Am. Very sweet meditation practice. Enjoy.

Heart Rhythm Meditation Affiliate Program

Mon, 16 Jan 2012 22:12:40 GMT

Our Heart Rhythm Meditation Affiliate Program allows you to sell our eCourse to your interested readers.

Winter Feast For the Soul

Mon, 16 Jan 2012 21:34:53 GMT

Join a global online community for the next forty days and enjoy tons of free meditations, forums, daily quotes, and more from many different traditions. This is a great opportunity to try different meditation practices led by great masters and spiritual leaders. Contribute to global coherence and harmony by participating at your leisure anytime in the next 40 days. All meditations are available to listen to any time. Doing this kind of thing together globally is a great opportunity to have a greater effect on your environment than your environment has on you. You will meet wonderful people, learn, meditate, contemplate, and be part of something bigger than just yourself. All is provided for now!

Meditation Downloads - Start With Your Heart

Thu, 12 Jan 2012 23:35:37 GMT

Our meditation downloads are based on the science of heart rhythms. By focusing on your heart you find peace and strength at the center of your being.

Free online meditation with Heart Rhythm Meditation

Thu, 12 Jan 2012 21:15:16 GMT

Experience a complete 15 minute free online meditation that will relax you, connect you with your heart and put you into a meditative state.

Heart Quotations Illuminate the Power Within Your Chest

Tue, 10 Jan 2012 18:16:49 GMT

Heart quotations reveal the healing power of heart. Experiencing your heart will blow away the narrow confines of your mind.

Chopra Complete Online Ayurveda Store with Dosha Quiz

Mon, 09 Jan 2012 18:10:12 GMT

A complete online Ayurveda Store with healing and nourishing products for mind and body.

Magnetoscope Monitor Measures Heart's Magnetic Field

Fri, 06 Jan 2012 19:44:10 GMT

To Detect Heart Problems Early we will soon be able to use a magnetoscope which can measure slight variations in the heart's field. This then gives us clues as to possible heart problem areas. It can even detect problems in the heart of a fetus.

Teach Me How to Meditate with Heart

Thu, 05 Jan 2012 18:19:29 GMT

Teach me how to meditate with Heart. Remove the walls around your heart, open up and let go.

Dr Andrew Weil - Breathing, Meditation and Diet - for Optimal Well-Being

Mon, 02 Jan 2012 20:02:11 GMT

Dr Andrew Weil is a global leader in Integrative health and well being. His expertise in breathing, meditation and Diet has helped heal and inspire a generation of fans, patients, and peers in the med

Anti-inflammatory foods that will optimize your health.

Sat, 24 Dec 2011 06:04:49 GMT

These anti-inflammatory foods are the basic guidelines recommended by Dr Andrew Weil for a diet that is generally best for our bodies.

Stop emotional eating by changing the way you feel

Sat, 24 Dec 2011 06:01:47 GMT

Stop emotional eating in its tracks by transforming your stress into positive emotional energy. Heartmath technology and training work together.