HEALTHY IS BEAUTIFUL

Foods That Can Help People Forget Cigarettes

2011-07-13T18:17:00.000-07:00

It is not easy to make the addict really quit smoking. Strong feedback effect that makes smokers back to suck the stem 9 cm. But some foods can help you reduce the effects of feedback. What?

Nicotine is highly addictive can trigger symptoms of reversal (withdrawal) in people who have just quit smoking, thus causing people often fail in an attempt to stop smoking.

There are many ways to counter the effects of feedback, such as nicotine patches, hypnosis and some prescription drugs. But apparently not many people know that food can also help.

Here are some foods that can help you stop smoking, as reported by Lifemojo on Thursday (13/07/2011):

1. Milk and milk products
Milk is one food that provides a comprehensive nutrition for the body. But not many people know that milk can also help you quit smoking.

Dukes University revealed that smokers who drank a glass of milk before smoking will not like the taste of their cigarettes. They complained that the taste of cigarettes suddenly become bitter. You can also dip cigarettes into the milk and let it dry. This will create a sense of cigarettes a bad taste in the mouth.

2. Certain vegetables
Some vegetables such as celery, cucumber and eggplant also left a bitter taste if eaten before smoking. In addition, some experts claim that eating lots of vegetables may reduce the intensity of nicotine dependence.

However, vegetables such as beans and sweet corn can increase your desire to stimulate areas of the brain responsible for pleasure and satisfaction.

3. Orange juice
Smoking robs the body's supply of vitamin C, making you deficient in vitamin C which is filled with nicotine. So if you want to kick the smoking habit quickly, start drinking more orange juice or eat more fruits such as oranges, lemons and pomegranates are packed with vitamin C as a powerhouse.

4. Salt
Whenever you want to smoke, you should eat something salty, or lick a little salt with the tip of the tongue. It can kill your urge to smoke.

5. Ginseng
Ginseng has been shown to prevent nicotine-induced release of the neurotransmitter dopamine. It should not be used everyday but can be used 3-4 times a month.

6. Gum
Chewing sugarless gum when you have the urge to smoke is a good way to keep the mouth 'busy'.

Best Nutrition Health Care For Baby Skin

2011-05-13T18:23:00.001-07:00

Baby's skin as very sensitive and vulnerable to various diseases because of it we must know what the most important nutrients for healthy babies. Most pediatricians will recommend additional nutrients in the form of vitamin A for healthy skin, glands, and functions of the baby's eyes. Vitamin A and carotene that are found mainly in fruits and vegetables is what can strengthen the immune system and improve infant health.Giving babies the best nutrition through breastfeeding. Therefore, nursing mothers are encouraged to consume lots of vegetables, fruits, liver, eggs, and cheese that contain lots of vitamin A as an essential nutrient for healthy baby skin. Breast milk is a natural infant nutrition containing omega 3 oils and cause the baby is stronger against skin diseases, allergies, and asthma.

In addition to breast feeding, the baby's sensitive skin needs to be bathed at least once a day. To provide the nutrients babies need to be considered in the bath products are suitable for keeping baby's health. Soap and baby powder that contains pro-vitamin B5 to cope with the baby's skin disease such as irritation, blisters, or prickly heat. Skin disease that often interfere with the baby's skin health is the crust on the scalp. To overcome this, we can use terkadung infant nutrition in baby oil. In addition we can consult with your pediatrician about the appropriate administration of drugs.Buttock area is also prone areas are often exposed skin disease. Health problems in the area of the buttocks can be overcome by limiting the use of disposable diapers. It would be better if you use cloth diapers. Besides it would be better for the health of babies if nursing mothers with breastfeeding considering the food pattern that will become a nutritional baby. Nursing mothers should limit intake of foods that are spicy, and fatty acid because it can cause frequent bowel movements baby and suffer the risk of blisters. If the blister has happened it is necessary to consult with your pediatrician about appropriate treatment

Infant formula and its benefits

2011-05-11T18:42:00.000-07:00

More and more manufacturers are producing milk or formula as an additional fitting breast milk for babies. Many who advertise using their products will be able to improve the intelligence of a baby's brain and make children more eager to eat, or even are increasing kekebelan child's body with a variety of content that exists in the milk.
A baby is feeding from breast milk will get a better immune and they will bring their entire life. Infant milk or formula that you give to your children is in addition to breast milk so that babies do not feel deprived of food, because maybe the mother was at work. Better is if the baby is given breast milk, so that children become more immune to a disease.
Diiklan baby milk is not television-advertising can also be formed with the instant the baby like a baby who is diiklan it. Every child has a different body endurance and the ability of the brain and also vary. We as parents they should better understand how and how much our children's abilities so that we can guide them properly. Let us not impose our baby to be a picture of another person as in the baby milk ad. Because things like this if it continues over time the sons and daughters will make us become less confident and will always be a picture of someone else, not themselves.
They will grow with the shadows of others that we form for them, but they have their own abilities and have their own talents and interests. We as parents should simply direct the talents and interests so that they are channeled to the more positive. Formula that we give to our baby will help their growth, perhaps they will more quickly grow tall or increase their weight. And can be an additional food for their babies so their nutritional needs are met and they became much more healthy and more agile in their activities.

Choosing a food supplement for children

2011-05-10T18:19:00.001-07:00

Food supplements for children is a health food that helps the growth of healthy children. Nutritional supplements as a substitute for children who lack nutrients. Supplements recommended for children in order to avoid the risk of a healthy child growth disorders. Supplements can be a multivitamin. each containing multivitamin supplement will help the digestive system of children who lack appetite.The process of development of the child is always a concern for parents who really care about their child's health and growth. Many parents who complain their children rarely eat, and malnutrition. Generally a child is very difficult to eat, they always liked the food they like, usually small children like street food that contains preservatives, of course, as parents are always anxious every snacks are eaten by children. So that the parents find solutions to help their children so that appetite, that they do nothing but provide supplemental food for children.

Food supplements for children will help the difficulties experienced by parents who have children less food. There are also children who often eat but less nutrition, we as parents should pay attention to the content contained in these foods, remember food supplements can be obtained from fruits, and vegetables, where vegetables are good for babies ranging from vitamins containing vitamin AE. Not all children need foods that contain nutrients big, they need only tastes good, and sweet. therefore we must be very clever to find food supplements for children in the form of candy, usually a small child like supplements in the form of candy such as multivitamins C. This multi-vitamin will help your child to appetite, as the child's body, multivitamin intake may be given if not satisfied.Giving supplements to children influences on the growth of healthy children and children's intelligence. good child food supplements are foods that contain nutrients that tinggi.Salah a food supplement that can be selected is which can help children to stay fit is not easy to get tired, active, etc.. before giving supplements to children there are some things to watch, provide supplements that are specifically for children and easy to eat and content of nutrients in food supplements.Dietary supplement that works as a nutritional food and as a complement deficiency of nutrients needed for growth sehat.Kebanyakan parents generally take a supplement of some type of multivitamin. parents give their children multivitamins for fear their children are not getting proper nutrition or want to protect their children from various diseases. Another thing to watch out for parents in providing multivitamins to children is a dose of vitamins and minerals are contained in multivitamins.The growth of the child to stay awake if a complete nutritional diet and regular. Notice also how the development and growth of healthy or unhealthy child, to determine if a child does require additional mulvitamin or not. choose a supplement that is safe for your child. The growth of healthy children need adequate nutrition which should ideally be obtained from the daily menu is nutritionally complete and balanced. To maintain adequate nutritional intake of children, in the middle of eating an unhealthy child, supplements may be an option.

Food for infants aged 6-8 months

2011-05-10T00:34:00.000-07:00

Every mother wants her baby to grow healthy and has a plump body, so they try to provide sufficient nutrition for her baby. When the baby enters the age of 6 then it's time my mother gave me the first solid food for your baby, because this age a baby is considered to be capable of digesting a variety of simple solids. For baby food 6-8 months of age this could be a cereal that can buy products from baby food factory.

Or it could make baby food yourself at home, by making our own baby food can be creative as attractive as possible so that the little one liked it. And do not forget to pay attention to nutritional factors when making their own baby food, such as protein, vitamins, iron is essential for infant growth. For those who are unfamiliar with the diet can consult with a nutritionist or a neighborhood health center asked the officer during a routine inspection monthly.
For little one does not get bored mothers can find baby food recipes on the Internet or magazine - the mother and child magazine which usually include baby food recipes in every edition. For example the following baby food recipes can be tried.
Porridge Biscuits

How to make:

Take a few pieces to taste milk biscuits.
Crush biscuits in a bowl.
Pour the warm milk and mix with biscuits that have been destroyed earlier.
Immediately give the baby when the condition is still warm.
But of all the above items are important and can not be replaced by anything for ya baby exclusively breastfed because therein contained all the necessary nutrients the baby. And with nursing the emotional connection between mother and baby to be getting closer.

What your baby's first spoken?

2011-05-06T18:44:00.001-07:00

Greeting the first baby would make us happy, do not be surprised if we hear the voice of a baby from consonants like the letter A, i, U, E, O. the words were often expressed by the baby. It all start from the baby learns to talk, when we look at when the baby say "Ach" means the baby is upset or sleepy, we can conclude from the letters or physical condition.
In a few months will begin to learn to talk and try to make their own words, ask for something, to speak with words that are not clear. if we do not understand the words we must teach babies to speak clearly. Day-by day baby greeting varies according to the progress of his age. To be able to teach babies to speak we must be patient because the process of learning to speak very long, babies need help from us to connect-nyambungkan words. can also pass a greeting crying baby will come out. Usually the baby's first words at age 6 months, babies begin to make a sound "baba" words are still limited because of changes in the voice mechanism. beginning of words that will make it word for word.
Greeting the first baby there will be many words that come out of the baby's mouth "ba ... ba .. pack your" proud father of a baby can tell your baby that the first utterance in the utterance is the "father" rather than "mama" who first uttered, the possibility said the father of the most easy to say, in other words never spoken baby you say "Ma Ma" and "" ba wa ". Hearing the "ma ma" for the first time is likely to melt your heart. When we teach babies to talk, the baby will try to emulate. If you teach a baby to talk will help improve the motor because the baby knows the words of our speech even though the baby does not understand what was being said by us, at least the baby to imitate the words.
Lots of your child will make the words that relate to an object. Little by little your baby will start to learn to speak the words that are short. Helping your baby to learn to speak it was hard but we must be smart to launch a word-processing so that the baby can put together word by word.

Blue Baby Syndrome and Postpartum Depression

2011-05-05T18:25:00.000-07:00

Understanding baby blue syndrome refers to a mother's emotional after the post-childbirth. blue baby syndrome usually this will come after the mother's psychological state is disturbed, such as emotional feelings continue, unwell, sensitive, lack of sleep, feeling sad and hold. These are all symptoms of baby blue syndrome. Usually women who had baby blue syndrome, he was not confident anymore because the world situation is different before and after childbirth.

With the difference that the mother feels she has a big responsibility of having to care for and educate children, which they fear is ready to membesarkanya and educate him as a good boy. If the mother can not accept all of that baby blue syndrome will come by itself, since emotionally can not be arrested. When the baby blue syndrome, we can not overcome then most likely the mother will have Postpartum Depression. understanding Postpartum Depression is a state of depression after experiencing psychological changes. Postpartum Depression psychological state of depressed mothers and mothers will be difficult to talk to, always assume other people do not pay attention to the situation. therefore we should be able to handle it, how to resolve blue baby syndrome

Overcome sleep disorders in infants

2011-05-04T19:36:00.000-07:00

Sleep is a resting place a baby at the time felt the fatigue. We as parents feel comfortable when we sleep with the baby asleep, but hope parents are not all materialize, of course babies who sleep frequently disrupted. Every baby sleep when sleep has a different quality, age also plays an important role in infant sleep quality.
Sleep is one of the babies growth factor. Where to sleep all the muscles work in the body, the nerves were working in accordance with his position. Making a baby to sleep is not easy, a lot of things we should do. Sometimes sleep in infants less than the maximum, there are the things that make them disturbed during sleep, so make the baby fussy. Usually they are easily disturbed by no sound or discomfort during sleep. We as parents may complain about infant sleep disturbance. Infant sleep disorder can be caused by:
Disturbed state of the baby's body, such as pain,Circumstances surrounding a noisy environment, making them disturbed.the presence of the mother was not there beside him, as if awaken in her sleep that soundly.there was no warmth in his sleep.State of an empty stomach so that they feel hungry.Dirty Agency or agencies that have not been cleaned, so they are not comfortable when you sleep, let alone a day of playing, definitely sweating.Diapers or pants that they use are wet.The situation is not comfortable roomsNightmare.uncomfortable sleeping positionsIf we feel worried about your baby that sleep is interrupted, then we must tackle infant sleep disturbance, by:
Before going to sleep see the baby's body is different there previously.Try around the room in a state of comfortable and serene.When we hug sleeping infants should continue, because the presence of the mother at his side will make the baby to sleep comfortably.Clean body before sleep. How it can make the baby comfortable and fast asleep.Change the diaper or pants that they use during sleep, at regular intervals.Baby bedroom must be clean and nice views.Before going to sleep give prayer to our children so that given protection during sleep.Determine the light when sleepInfants should sleep supine position with a pillow position should be higher than the body, but not too Inggi.Parents can not force the baby to sleep. The creation of a safe and comfortable environment is the best way to make babies sleep more quickly we need to pay attention during their sleep cycle

Overcome eczema, reduce the consumption of fish for the baby

2011-05-03T18:30:00.000-07:00

Various kinds of skin diseases experienced by each infant. Baby's health is a thing we must note, not all baby's skin is healthy. Babies often suffer from skin diseases, especially eczema. Eczema in infants influence of the environment or health of babies who are not awake. eczema in infants usually happens to babies sensitive skin or skin of a baby who is not clean. Eczema in babies can arise when babies are given fish consumption to nutritional needs. But not all fish will be the cause of eczema.
Eczema is a skin inflammation that is chronic, itchy and the influence of a genetic condition. Skin disease in infants if not maintained will lead to prickly heat, eczema, diaper and milk eczema. Usually the prickly skin disease resulting from excessive sweating and covered by clothes such as red spots usually found on the forehead and neck, causing itching from the already cold sweat. Eczema due to ever replace the diaper is wet diapers cause the baby's skin became red and itchy. Eczema is a result of breast milk, if us drip milk in her face or body of the baby will cause a very serious itching and burning when the itch is rubbed on.
Eat fish that are often too likely cause eczema in infants. Babies who eat fish will be allergic. So that eczema is not sustainable, we must overcome them:
Keep the environment clean.Take care of your baby's skin as possibleDo not expose your baby a dusty place, because dust can also cause skin diseases.Choose cosmetics that match your baby's skin.State of the baby's skin should be treated any time do not forget the creases in the body cleaned.Baby's skin should be dry.Reduce consumption of fish, because it will cause skin allergies.Change diapers all the time.Bathe the baby regularly.Use a fabric of cotton clothing so that your baby's comfort is not disturbed.Clean hair.The situation room that housed the baby is clean and fresh.Ventilation air must be adjusted.Give medications to relieve itching.

Breastfeeding twins

2011-05-02T18:33:00.000-07:00

Breast milk or breast milk is best food for babies. Where breast milk contains hormones that make the baby easy koleksitokinin sleep and breast milk is produced due to the influence of the hormone prolactin and oxytocin after birth. Especially after the birth of the first breast milk contains kolestrum out for immune function, in Breast milk contained nutrients for healthy growth of babies. Breast milk is highly needed by the infant because of his usefulness influence on the development of her body, not only that infants who consume breast milk will help in brain development.

So the most suitable food for babies is breast milk. There is no best food for babies than breast milk are readily absorbed protein and mineral salts that are good for immunity, breastfeeding is also composed of many vitamins, infant formula can not even match it. Give exclusively breastfed for four months.
Gave birth to twins, was greatly feared by the mother because of trouble in caring and giving human breast milk or breast milk. Naturally, a mother mengkhawatikan in providing breast milk, which is in their mind because of fear of not being met nutritional her breast milk a little, but their thinking is very wrong at all, no babies malnourished because her breast milk a little, they assume any milk that comes out restricted.

Breastfeeding twins require treatment yan

g extra, milk production for nursing twins more and more than breastfed babies who breastfeed one opening is reduced, with a record of mothers who breastfeed should eat nutritious food like vegetables and fruits produced so much milk and have frequent meals. Sometimes mothers who have twins difficult to breastfeed her twins, here I'll give you tips nursing twins, including:

Left nursing twins should be done first born baby store in his mother's mother's abdomen or chest to the left and right with the help of others, the state of the mother lying on her back straight, until the baby finds her mother's nipple so that no inner contact between mother and child.
Position the baby should not be facing the direction opposite to each other, like two hands holding each mother a baby's head, the position of baby's feet out.
To facilitate breastfeeding twins babies Save the flat place that has a height of approximately waist mother.
Putting a pillow on the lap of mother.
There are two positions, namely position under the armpit and swing positions
Breastfeeding twins should be together, do not turn
In turn breastfeeding should not be given milk-that's all, turns position.
To help give the milk enhancer such as milk powder.
For mothers who have twins, Maybe it tips nursing twins, I can give may be useful.

Toiletries for baby

2011-05-01T19:14:00.000-07:00

We as parents need to consider several things in preparing for baby gear that we must have. baby gear ranging from clothing to supplies toiletries for babies. In the case of toiletries we need to know, many products offered to baby toiletries ranging from baby bath soap, sampho baby, baby bathtub, etc.. when we buy baby shower supplies, especially baby soap and baby bath, we must consider in terms of quality, do not see the price is expensive but we have to adjust to the condition of the baby's body.

Many baby bath soap products on the market, but the quality and quantity vary. Many baby bath soap products widely used by some parents who give priority to existing fragrance in the soap, though not necessarily the existing content in the bath soap is safe for the baby or not. bath soap circulating now contains excessive chemical substances that affect the baby's skin. other than the baby bath soap as for the other baby gear that is used when the baby shower of bath.

This bath serves to hold the baby's body is very frail when washed, it usually resembles a bathtub as a drag body back so as not difficult memandikanya. Using this baby bathtub is different, it must be tailored to the age of the baby.
Toiletries for babies other:

Washlap: Select washlap a soft fabric, which does not harm the baby during a bath.
Baby towel: Use a soft baby towel to avoid irritation when using the towel.
Shampoo: Use a shampoo that is not smarting eyes, which contain fewer additives.
Baby toys: a duck-bebekan. Provide baby toys while bathing the baby will make it easier to bathe, so the baby does not cry.
Baby scoop: Use a scoop of colorful and has a picture, so that the baby wanted to scoop the flushing water.

Do not often leave the child, the psychological effect

2011-04-29T18:27:00.000-07:00

Every child has a different personality, parents sometimes difficult to understand the personality of children, To be able to understand the personality is not easy because personality is a complex problem. Personality itself is not only inherent in a person, but rather is the result of a long growth in a cultural environment. Here, parents play an important role in shaping the child psychologically.
Every parent has its own activity, which activity should leave the kids at home.Sometimes we as parents do not realize the child psychologically, what if often we would leave, if we look carefully, many children are abandoned by parents in respect of employment or a sudden need. Here we emphasize the psychological impact of children if often abandoned. Well, we must know what the psychological impact will be experienced by the child as long as we are often left the child, including:
Children do not feel cared for, children always thought "my parents were more concerned about his needs, rather than my needs"Children will not be familiar with us. Many children are left with another person, a time when we are with child, the child will not get to know us more usually they are familiar with people who are always with him all the time.Children will be closed. Many children covered because they are often abandoned because they feel we are not confide in a good place, perhaps with our busy that is rarely at home.Parents will not know much about the child psychologically.Sometimes the child is always crying.Once we know the psychological impact of children, we should be able to have a solution how to overcome the psychological impact, as new parents realize it after knowing the properties owned by the child. Therefore, we must overcome the psychological impact in the following manner:
Give us time to children, although 1 hourGive more attentionAsked the child, what they want as long as we have at home.Discussions between the child and parents.Keep the child can continue to light on us.Give a soft words, so that children do not feel sidelined.Give meaning to the child when leaving the child.Apparently, we often leave the child, will affect the child psychologically. So let's not often leave children with someone else.

Babies also can stress you know ....!

2011-04-29T18:26:00.000-07:00

Not only adults who can experience stress. Bayipun too, may become stress. A baby can not say anything as she was stress. He's just going to cry or become no appetite and become more morose and not cheerful. And when a baby has been in a situation like this should be more sensitive parents to give attention to their sons and daughters.
Prolonged stress on the baby could disrupt brain development of infants and development in their interaction with the environment around them. This must be taken by the parents. Avoid baby stress the responsibility of the parents for their babies grow normally and be cheerful and lively child.Babies who usually cheerful attention and affection that is more adequate than both parents and we can be sure that he did not experience stress in the growth period, since all needs are met with adequate or at least both parents quite swiftly in dealing with stress in their infants.
Baby growth process would be devastating for his life in the future. Children who are still babies get enough attention will grow into a more cheerful person and outgoing person who will easily adapt to their environment. Children who grow up to be more sensitive to a situation that is around.
The period of a child's growth is highly dependent on how parents educate children and how much attention and concern of parents of sons and daughters. Moreover, the present era many parents who work and entrust their children's growth to the caregiver. Parents who work can keep track of how the growth of their baby and what their needs are. Parents just need to set aside a little of their time left after working all day at the office to communicate with their baby, so that parents can understand the extent of their baby's growth and still able to establish closeness with their children.

Childbirth In Water, Lucky-Lose

2011-04-28T19:20:00.000-07:00

As the name implies, give birth in water or in English is called a water birth is a birth process that is done in water. This method has become a new alternative for the birth of the baby than vaginal delivery and cesarean section. This method is quite popular and has many mothers who choose a water birth.
Process water birth deliveries carried out in a plastic pool of warm water that has been sterilized beforehand. Water temperature is adjusted close to the temperature of the mother's abdomen for the baby was not surprised when exiting. Process water birth delivery takes approximately 1-2 hours, much faster than the normal birth process. In the process of giving birth in water, the mother will be more flexible in moving and when to contract. With a comfortable and convenient position, the delivery process will be easier to do.
Giving birth in water also has trade-offs. Trade-offs among others the birth process less painful, even warm water can make women feel more relaxed and calm, but if not monitored by medical personnel who are experts, the baby could have difficulty breathing because the cord is too long suffered due to shrinkage in the water and even the baby's lungs can take in water. Please note, that as long as the cord is not cut, the baby's breathing through the umbilical cord. Another advantage for infants who are born via water birth is that it can feel more comfortable when in the water because the conditions are not much different from when the mother's womb. The water also contains more oxygen so good for baby's respiratory organs.
Giving birth in water or a water birth can not be done by all mothers. Mothers who have certain diseases, a baby with an abnormal position / breech or the carrying twins have their own risk if you choose this method of water birth. Basically, it is advisable to consult a physician in choosing the right birth process and in accordance with the condition of mother and fetus.

Tips for caring for the umbilical cord

2011-04-27T18:32:00.000-07:00

The birth of a baby is a moment of very happy and eagerly awaited by the husband, wife and other family members. Babies are born healthy in a perfect condition of his limbs and functioning properly is the most expected by parents. Good parent would try to keep her baby in the womb or after birth.
Caring for a newborn is at once exciting and stressful time, especially for those who have never had children or have never care for the baby. When the baby is born, the baby's condition was still weak so need serious attention and care. All members of the baby's body is still vulnerable, but the most vulnerable is the head of the mainly top of his head and the baby's umbilical cord.
The umbilical cord is actually part of the placenta when the baby is still in the womb is a conduit for the baby to get food. When the baby is born the umbilical cord is cut to leave a few inches on the baby's stomach. The condition of the umbilical cord after the baby is born, of course, still wet but will dry and drop-in right in a few days during her treatment.
Caring for baby's umbilical cord is actually not difficult, but also should not be underestimated. No need to believe the myths that made no sense as to save the umbilical cord has been broken and the baby that can be used as a remedy if the baby has a fever.
In the health world there are new discoveries, including how to care for the umbilical cord. Formerly the umbilical cord a newborn baby was given alcohol or betadin. But now it is not advisable to use alcohol or betadin except in case of infection. There are a few tips on caring for baby's umbilical cord is simple. Baby's umbilical cord should be kept in order not to dirty and wet. After the baby is washed, dried umbilical cord immediately. If the baby's body given the oil and powder, then do not until the umbilical cord.
Wrap the umbilical cord with a soft gauze and hollow so as not to hurt and fast drying. Avoid baby diaper or pants on the umbilical cord because it was feared when the baby urinating, urine propagate through the diaper or pants so that the umbilical cord. This can cause a dangerous infection.

Delicious BREASTFEEDING BABY

2011-04-27T18:22:00.000-07:00

For mothers who breastfeed katuk leaf may already be familiar their ears. Yes, true leaf is believed to launch katuk ation, it is not wrong if leaf katuk become one of favorite vegetables mothers who are breastfeeding. They will happily consume these vegetables to meet the needs of the baby will ation.

In addition katuk leaf, baby corn and buncispun by several people believed to be able to also launch ation. Perhaps many of the mothers who start to worry when breast milk produced less and less and began to stop giving their babies breast milk and substituting with formula. Actually at the time of production asi a little, just the baby should be more frequent given the situation, because with the baby sucking mother's milk that will stimulate breast milk production breast milk production will increase. Maybe this could be launched ation tips and help mothers to be more eager to give back to the baby ation.
Asi is one proof of maternal love that can not be assessed with any. Evidence of a real love of a mother to her baby. Breastfeeding became a separate gift for a mother to her child. Making more appreciative of her mother and her baby. Appreciate how much God has made it as a human subsistence. Ation benefits too much, other than breast milk can confer immunity needed by the human body throughout life, by giving the mother's breast milk can also be more frugal, because breast milk is produced for free by the mother.

With a nursing mother can be closer to the child. When breastfeeding mothers can teach your baby about things. When breastfeeding mothers can engage her in conversation and even singing is also a way to teach babies to talk. A baby is not able to respond to what the mother said to him then, but what the mother had said would always be remembered by the baby, because babies learn something to remember. When breastfeeding can also be a good mother whispered something to her child so that good things will embedded the wild unconscious, and when she was an adult would look like what these kids will be formed.

HOW BABY MESSAGE

2011-04-27T00:33:00.001-07:00

Many studies have proven that. One was conducted by experts from the Faculty of Medicine, University of Miami in 1986. Led by Tiffany M. Field PhD, the researchers studied premature babies who were given a massage (therapeutic touch). Apparently, premature babies are massaged regularly every day shows the physical and emotional development are better than babies who were not massaged.Benefits of infant massage expert also expressed by Dr. Utami Roesli SpA neonatology. He said that premature babies are massaged for ten days will experience weight gain 20 to 40 percent greater than premature babies who are not massaged. In addition, he said, babies are massaged for five days, the body resistance will increase by 40 percent compared to babies who were not massaged.Massage the baby was not only affect the physical and emotional growth of infants. If done by a father for example, then that baby massage can increase milk production (BMS) on the mother's body. This is the empowerment''father,''he said. But what about an explanation?Utami said, when a father took the initiative to massage the baby, it would generate positive feelings on the wife. Initiatives husband makes the wife feel loved, comfortable, and other positive feelings. And feeling like this will stimulate the production of the hormone oxytocin. To note, this hormone is very useful to facilitate milk production. Research shows that 80 percent of the production of the hormone oxytocin is influenced by maternal psychological condition.In addition, infant massage will make your baby hungry faster. It is said Utami, the more milk sucked by the baby (breastfeeding), then the milk production increased. This is because in the process of milk production apply the law of supply and demand. That is, the more milk removed, the more milk is produced. And vice versa.Massage ordinanceGiven the benefits that are not small, it is appropriate that the parents apply this touch therapy to their baby. How, follow these tips.Before you begin to massage, do some preparatory steps, namely: * Wash hands.* Avoid nails and jewelry that can scratch baby's skin.* Room to try massaging warm and not stuffy.* The baby finished eating or not in a state of hunger.* Try not to be disturbed in fifteen minutes to do the massage.* Lay the baby on a soft cloth and clean flat.* Mother / father sitting in a comfortable position.* Before the massage, ask for permission to babies by stroking her face while talking.After preparation, the massage can begin. Here's an example of how to massage the baby's body parts:* Massage feetBegin by holding the baby's feet at the groin like how to hold a softball bat. Move your hand down alternately like milking and the round.Hold the groin with his hands together to squeeze and play with the baby's feet gently from the groin to the ankle. Then, foot sorted with two thumbs alternately starting from the heel to the sole of the foot. Massage your toes one by one by turning away from the palm, ending tug gently on each finger. Then, squeeze and roll the ankle with your thumb and other fingers. Wipe baby's feet with gentle pressure from the groin to the end.* Baby's stomachMassage the baby's stomach from top to bottom like a bicycle pedaling motion. Massage from the upper left side stomach down with your fingers to form the letters I and L reversed.* Massage the chestCreate a movement upward through the neck and then to the right and left side above the clavicle to form the image of heart and returned to the pit of the stomach. Diagonal movement in the chest (the letter X) from left to right.* Massage the baby's armsSqueeze and turn with both hands gently from shoulder to wrist. Massage the palm of the hand with the thumb from the palm to the fingers. Wipe the back of his hand from the wrist to the fingers gently. Squeeze around the wrist with the thumb and forefinger.* Massage the face

Put your thumb between the baby's eyebrowsMassage gently with your thumb on the brow and upper eyelid. Massage from the mid-brow drops down through the side of the fold nose.* Massage your backTengkurapkan crosswise. Back massage with movement back and forth along his back from buttocks to neck. Make a circular motion with the fingers begin to limit back up to the buttocks.

Tricks Breastfeeding In Public Home

2011-04-26T18:47:00.000-07:00

Trik Menyusui Di Depan Umum

Breastfeeding mothers have a tough task. Whenever and wherever, baby milk would request you will immediately give it. It will not be a problem if the baby is crying at home or not in public. This will bother you if the baby is crying for the milk in a crowded place. All eyes will lead to your baby is crying. There is a desire to directly give milk to babies, but on the other hand you feel ashamed of being in public places.
No need to worry anymore for breastfeeding babies in public. Here's a trick or how to breastfeed in public that can be done:
Nursing practice. As a nursing mother, it never hurts to practice nursing in the home. This exercise is intended to breastfeed if you are more skilled in public places. This exercise can be done by walking around in the house while breastfeeding your baby. In addition, you also can practice in front of the mirror. So you know how others see you when breastfeeding.Be calm. If your baby suddenly see the baby move in public asked for milk. Directly provide you with a quiet breast. Do not wait for baby to cry, because this would divert the views of others to you. Also, do not have the movements that will make others look away to you. For example, undressed, nervously, sweating or other movements. This is not going to happen if you stay calm.Use an appropriate clothing for nursing mothers. To help you breastfeed your baby in public, you should use clothing that was appropriate for nursing mothers. For example, use the shirt so it will be easily opened if your baby suddenly asked for milk. After the baby is attached to the nipple, cover with a jacket or shawl that you carry. But still make sure your baby comfortable. Do all this with the fair. If completed as soon Button up your shirt back.Find a safe place. There are places that provide a special place for nursing mothers. This course will allow you to breastfeed. But it will be confusion for you if there is no special place for breastfeeding. Find a place that you deem safe and convenient for breastfeeding. Be sure not many people will pass you. But do not choose a place near the toilet, as this will make you and your baby does not feel comfortable. Menghadaplah to the wall and do it fair. Smile at people who look at you so people would only notice a smile.

Infant Allergies Can Do With milk?

2011-04-25T18:56:00.000-07:00

Perhaps you've heard colleagues say that if her baby had milk allergy. Indeed, some communities We believe in this milk allergy. It also may cause fear for you. Moreover, as a sense of affection towards baby We make We want to always give exclusive breastfeeding. But is it true that this Mother's milk can cause allergies?
Babies can be exposed to allergy after consuming milk. Moreover, breast milk is nutritional only one received her first baby for all until age who deserves the liquid diet. Infants may experience strange signs after being given milk. But if this is a must We permasalahkan not a baby, but the food has been consumed by the mother that causes the baby to be problematic after breast-fed. That's why as a mother We must find out what exactly is a food allergen (the allergen) for the baby. If the allergen is already known to the mother could stop the consumption of foods of that type or at least reduce komsumsinya.
Then sign anything that can we know if the baby has an allergy after consuming milk Mother? Well, this can be characterized by the occurrence of spit up (like vomiting) that occurred spontaneously. But there is a difference between spit up with vomiting, where the spit is usually issued only a little fluid and not accompanied by abdominal muscle contraction. Reflux is considered normal if the frequency is 1-4 times a day.
But if the baby has spit up more than normal frequency, you must be vigilant and check because it could be the baby's milk allergy. In addition, if the spit is not handled properly, it is feared when the spit is the fact that even the milk into the stomach. In the stomach gastric acid, so if there's milk mixed with stomach acid and into the lungs will clog the airways. Moreover, the frequency that often occur in the above 4 times daily.
Another sign of milk allergy is the baby's skin will develop a rash and red. Red skin rash and is sometimes compounded until the baby's skin peeled off and lengkat in other objects. This is usually caused because the mother consume seafood less according to the condition of the baby.
If the condition occurs in infants allergic to milk you, steps should be taken not to stop exclusive breastfeeding but stop food that can cause allergy. If exclusive breastfeeding is discontinued and replaced with formula feeding will only further reduce the nutritional value received by the baby. Because after all the nutritional value contained in the milk mother can not be replaced by formula milk is expensive though. In addition, the use of infant milk formula resulted in reluctance to breast milk in the future.

Caffeine And Breastfeeding Is Associated?

2011-04-25T18:53:00.000-07:00

Caffeine is not only contained in coffee but also in other beverages such as tea and chocolate. Actually consume caffeine for breastfeeding mothers is relatively safe as long as the boundary that is not excessive considering that everything that is consumed by breastfeeding mothers will affect the baby through breast milk. A study revealed that the safe limit of caffeine for nursing mothers is 95 milligrams per day, equivalent to one cup of coffee beverages. Some literature states that consuming caffeine in large amounts will affect the breast milk.
The effect of caffeine is bad for the baby would be more apt to occur in infants under the age of 6 months of age, because they have not been able to digest the caffeine. Also in infants who are born preterm and infants born with heart disease. Effect of caffeine directly on milk production is still debated by many groups. A study showed that the caffeine contained in milk will accumulate in the digestive tract while the little baby not yet able to digest it properly, resulting in a fussy baby because of irritation to the digestive and because of difficulty sleeping.
Other researchers expressed similar things that the influence of caffeine contained in breast milk. As explained above the baby becomes fussy and rarely suckle. One of the factors that influence the production of breast milk is often a baby sucking mother's breast, the baby is a lot of sucking the milk glands will be more stimulated to produce milk. So if the baby will suckle infrequently result in a decrease in the amount of breast milk produced by the breast glands.
Levels of caffeine in breast milk reaches its highest level at 60 minutes after the mother consume them. And if the mother breast-feeding a baby at that time the baby will absorb the milk with more caffeine. In 1994 Sebuat research found a decrease in calcium in the breast milk of mothers who consumed three cups of coffee per day, equivalent to 285 milligrams of caffeine. The composition of calcium in their breast milk 3 times lower than breastfeeding mothers who do not consume caffeine. This event happens because caffeine is inhibiting the absorption of calcium by the body, so that mothers who breastfeed have less supply of calcium that can be transmitted to infants through breast milk.
Observations have also been carried out by researchers who suspect the influence of caffeine on the decrease in hemoglobin and hematocrit levels in the blood of infants who suckle at the mother's coffee drinkers. This decrease of hemoglobin and hematocrit levels in blood was the cause of a baby suffering from anemia. This is reinforced by the number of cases of anemia in countries whose inhabitants consume lots of coffee. In addition, a counseling agency for nursing mothers in America released data that mothers who breastfeed infants coffee drinkers often complain about poor conditions such as infant colic, restlessness and difficulty sleeping.
Based on a lot of influence of caffeine on breast milk then you should always avoid taking it for the health of your child. Do not feel safe when breast-feeding mothers drank only one cup of coffee in one day, because it could be the content of caffeine in the body will be doubled if the mother also drank the tea, eating chocolate, drinking soda, and eating ice cream on the same day.

Baby Signs Deaf

2011-04-25T18:52:00.000-07:00

For those of you who have just or will have a baby son, beware of hearing loss or deafness in infants. Hearing loss in infants usually occurs when the baby is still in its mother's womb. The cause of infant deafness due to genetic factors from the parents of the baby or because the birth process that is not good.
In addition to several possibilities above, the health condition of the mother was also very influential. According to some pediatricians and obstetricians, deaf infants can be caused by the mother baby suffering from herpes at the time of conception can cause a baby boy born in a state of the yellow.
As for the signs of deafness in children can be known at the time of delivery, ie when the baby does not cry immediately after birth, usually the baby will have a hearing loss or deafness. So for the mothers do not directly be glad when the baby found in a state of calm at the time of birth, because that's a sign your child have a hearing loss. In addition, the sign deaf infants also can be detected by looking at the response received by the baby whether sooner or later, when infants received by no later than likely the baby will experience deafness.
Infants with hearing loss or deafness can also be detected at the time the baby to sleep, when the babies do not wake up during sleep despite the loud noises around him. Normal baby will feel disturbed and shocked when hearing the sounds that are very hard.
To determine whether infants have a hearing loss or not, parents can consult the doctor at the age of 3 months from birth. Or you can also perform tests on the baby's response with applause melakukakan way in areas that are not visible baby, when babies respond quickly so your baby can certainly not have a hearing loss. But if your baby does not respond to the sound of applause you should consult your baby to a hospital or a specialist.

Toddler Development Stages Ages 4-5 Years

2011-04-25T18:50:00.001-07:00

The stages of early childhood development can be defined as physical and mental developmental milestones in children associated with social institutions, customs, and laws that shape society. Another meaning of the stages of early childhood development early childhood is the period from birth to age eight years, but in the United States early childhood development is considered only until the age of 5 years. Due after 5 years of age the child will enter a more formal school environment.
There are three stages in the development of children, namely: early childhood, middle childhood, and adolescence. The role of parents is very important in the development of this child. At each stage of the different tricks that can be used by parents.
This time I will discuss the stages of the development of toddlers aged 4-5 years. 4-5 years of age is the age in which the child enters pre-school time. The following stages of development of toddlers aged 4-5 years:
Toddler Age 4 years;Physical development of infants aged 4 years was marked by the head begins to enlarge, sensory acuity increased usage, energy requirements increased to 1700 calories per day.
Motor development of children aged 4 years was marked by beginning to walk in straight lines, can stand on one leg, has been adept at climbing stairs, can jump as high as 15cm, able to throw the ball well, has been able to write several forms and letters, was able to hold a pencil with good, and can walk in a circle.
Cognitive development in children aged 4 years can be characterized by the ability to recognize words and sounds are similar, it can at least count to 20, understand the concept of size, can understand the sequence of daily events, and was able to arrange the puzzle.
Children aged 4 years already proficient in the language. They've been able to say the preposition, possessive consistent, forming sentences with complicated structures, ranging mneggunakan time information in the sentence, sentence intonation understood in context, and had to sing songs with short poems.
Social development of children aged 4 years was marked by: love to play outside the house, the feeling of an arbitrary, already started to make friends, can cooperate and participate in the group, was able to call, and began to familiar friend.
Toddlers Ages 5 years;The physical development of babies five years has been marked by the size of the head resembles the head of an adult, teeth begin to exchange, the body is proportional, and requires as much energy as 1800 calories per day.Infant motor is marked by five years: could walk to the back, was able to up and down stairs without assistance, can already upside down, can walk on a balance beam, had memorized a few letters, and began to use his hand for various activities.
The development of infant cognitive abilities of five years could form Bagun characterized by flat, to understand the concept of shapes and sizes, can already count to 50, understand the form of numbers, could read the clock, and show the spirit of learning new things. Infants five years have started to talk about events experienced. In addition, they also begin to understand the joke, and memorized the names of the people closest.
Social development of children aged 5 years are marked with: already be friends, indicating their participation in the group, the need for certainty and convenience of parents, like to entertain others, and want to carve achievement.
What about your baby? Are they experienced growth in accordance with the above? If not a good idea to contact your doctor.

10 Ways of Developing Brain

2011-04-24T20:55:00.000-07:00

Described by Dr. Eddy Supriyadi, Sp.A, from this hospital in Yogyakarta, there are two basic components in a child's brain development, that is a safe and positive experience.
When a baby is feeling depressed, the brain will respond by producing cortisol substances. High cortisol levels will slow the development of the brain.

Safe and comfortable environment needed to help the infant brain development. Write a response when the baby is crying and babbling.

Experience received each day will also help the brain development of children. Activities carried out in everyday life, such as taking children to the market or to the bookstore, said pediatrician GMU graduates, it is important for the formation of brain cell development network.

Dr. Eddy gives us 10 tips for parents to build a foundation for brain development of children:

Give care and a strong affection during pregnancy.
Give adequate nutrition. Baby's first six months of life, provide sufficient nutrients to milk.
Provide a safe and comfortable environment for children.
Talk to your baby. Make eye contact when talking with children. Do not forget to always smile to the child.
When you must entrust the child, look for high quality daycare.
Recommend a variety of music in children, and sing together.
Give a real interaction with the child for brain development. Do not let children watch television for too long. Limit time.
Give space for children to interact with peers.
Relieve stress on parents. Parents who are experiencing stress tend to transfer the stress to their children. When you feel stressed, try to talk to people close to you.
Remember, your brain will never stop growing. So, give the child stimulation as much as possible on an ongoing basis.

Accelerating Early Sign Language Communication

2011-04-24T20:53:00.000-07:00

Have you ever heard a baby sign language program? If the feeling was strange, it never hurts to know the methods of this exciting communication education. Baby sign language created by Linda Acredolo and Susan Goodwyn through their research for more than 19 years. From the results of these studies, published a book called Baby Signing: How To Talk With Your Baby Before Your Baby Can Talk. Through these books are translated on the use of sign language for babies.
Some of the benefits to be gained when parents teach their baby sign language, namely:
Making babies under 12 months can express its wishes, although not able to communicate verbally.So far, the parents demanded hard to understand the crying and guessing the wishes of the baby so that sometimes makes parents become confused and stressful to deal with. By using sign language to communicate, parents and babies understand each other intended meaning even if the baby does not speak directly.Sign language to talk from time to accelerate the child normally. Because through sign language in non-verbal infant children have been trained to understand and recognize many words. As a result, when entering the verbal phase of the baby have to talk, babies have fulfilled his brain with a very adequate word pembendaraaan.Baby sign language program was also stimulated the increase of IQ in young infants. Research conducted at the University of California proves that babies who are trained in sign language from an early age have a high IQ test scores than the normal baby boy. Mastery and understanding of a better vocabulary than their peers to make their babies are able to participate in a complex game that served researchers.Tertarikkah you to begin to teach the baby sign language? if interested you can find in your nearest bookstore or browsing on the internet because it has been quite a lot of baby sign language ebooks are sold at affordable prices.

Are You My Mother?

2011-04-20T20:19:00.000-07:00

Along the development of the age, needs even higher. And coupled with the emancipation of women, so many women who work outside the home. No exception for a mother. Currently, the task of serving as a career woman's mother. No real problem, if the mother can devote time to being a career woman and being a good mother to her children.
However, this is what happened. A mother can not be a good mother to her children. One example is not breastfeed their babies exclusively for children, but give cow's milk or formula. The reason that they often convey is that busy so not had time to give exclusive breastfeeding. Their babies were cared for by a baby sister who can only give cow's milk or formula. Their baby will never feel the benefits of breastfeeding mothers and maternal affection. Baby just enjoy cow's milk.
As a good mother, a career woman is not a reason not to give exclusive breastfeeding their babies. There are solutions that can be done is to give milk cow milk. This cow's milk can be stored, so that any time a baby needs mother's milk can be given immediately even though there is no mother. Cow milk can be stored in special containers made of glass or plastic material that has a closed meeting.
Earlier this container is sterilized first by boiling. Once cool, the new mother's milk can be poured into the container. Cow milk should not be too much to be saved, just for a drink that is only about 60 ml. Milk that has been accommodated in the container, can be stored in the freezer. The freezer temperature gets colder the longer it can survive breast milk, which is about 3 months. If you want to use cow milk, remove from freezer and then taken up to thaw breast milk.
After it warmed with boiling water. The trick, pour boiling water into a larger bowl of cow milk container. Then place the vessel containing milk cow into it. Make sure that boiling water does not enter into the milk cow. If it is warm, the milk can be given to babies but have beaten first. Residual milk that can not last long (less than 24 hours) and can not be frozen again. This is why breast milk is provided should be sufficient.
Although cow milk is not immediately given the mother, but at least can feel the baby is breastfeeding mothers and their benefits. And more importantly, the child will feel if you are indeed her mother though indirectly baby also feel the love his mother. They are your children, so it was supposed to give milk to them.