Healthy Muscle Building https://healthymusclebuilding.com/ Getting Bigger the Healthy Way Sat, 27 Nov 2021 22:14:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.1 https://healthymusclebuilding.com/wp-content/uploads/2021/02/cropped-favicon-1-32x32.png Healthy Muscle Building https://healthymusclebuilding.com/ 32 32 How To Build Muscle Without A Gym Membership. https://healthymusclebuilding.com/2021/11/28/how-to-build-muscle-without-a-gym-membership/ https://healthymusclebuilding.com/2021/11/28/how-to-build-muscle-without-a-gym-membership/#respond Sat, 27 Nov 2021 22:14:02 +0000 https://healthymusclebuilding.com/?p=153 I know… “How To Build Muscle Without A Gym Membership” sounds to good to be true, but here’s the thing….It’s true!! You can build muscle without a gym membership and…

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]]> I know… “How To Build Muscle Without A Gym Membership” sounds to good to be true, but here’s the thing…. It’s true!! You can build muscle without a gym membership and without weights… Want to know how? Then keep reading. It’s called Calisthenics and it basically means that you use you own bodyweight as the resistance to build muscle that make the ladies melt when you’re around. It’s all about...

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]]> https://healthymusclebuilding.com/2021/11/28/how-to-build-muscle-without-a-gym-membership/feed/ 0 The Terrible Truth About Why You Should Never Ever Eat Carbs By Itself. https://healthymusclebuilding.com/2021/11/01/never-ever-eat-carbs-by-itself/ https://healthymusclebuilding.com/2021/11/01/never-ever-eat-carbs-by-itself/#respond Mon, 01 Nov 2021 14:47:58 +0000 https://healthymusclebuilding.com/?p=136 In my previous post I mentioned a pro tip saying that you should never ever eat carbs by itself. Well, in this post I’ll explain why, which will make a…

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]]> In my previous post I mentioned a pro tip saying that you should never ever eat carbs by itself. Well, in this post I’ll explain why, which will make a lot of sense and will serve as a reminder to you the next time you find yourself with a bowl full of potato wedges and that is all you’re having for lunch. Plus I’ll give you a solution to make sure you always get the right combination of macros...

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]]> https://healthymusclebuilding.com/2021/11/01/never-ever-eat-carbs-by-itself/feed/ 0 How To Split Up Your Macros To Get The Body Of Your Dreams https://healthymusclebuilding.com/2021/06/29/how-to-split-up-your-macros-to-get-the-body-of-your-dreams/ https://healthymusclebuilding.com/2021/06/29/how-to-split-up-your-macros-to-get-the-body-of-your-dreams/#respond Mon, 28 Jun 2021 22:14:10 +0000 https://healthymusclebuilding.com/?p=117 Building the body of your dreams is something the everyone wants, whether they admit it or not. I’m sure by now that you would have heard the phrase “Your six…

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]]> Building the body of your dreams is something the everyone wants, whether they admit it or not. I’m sure by now that you would have heard the phrase “ Your six pack is made in the kitchen and not in the gym.” And that is very true…. (Obviously you still need to gym to tone and build the muscle, but I’ll explain that statement just now). The best way to explain it is to imagine your body as a...

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]]> https://healthymusclebuilding.com/2021/06/29/how-to-split-up-your-macros-to-get-the-body-of-your-dreams/feed/ 0 How To Stay Lean All Year Without Losing Muscle Mass, And Instead Gain Even More… https://healthymusclebuilding.com/2021/06/05/how-to-stay-lean-all-year-without-losing-muscle-mass-and-instead-gain-even-more/ https://healthymusclebuilding.com/2021/06/05/how-to-stay-lean-all-year-without-losing-muscle-mass-and-instead-gain-even-more/#comments Sat, 05 Jun 2021 19:09:49 +0000 https://healthymusclebuilding.com/?p=111 I’m sure you would love to be lean and have a lot of muscle mass all year long… I mean who wouldn’t? You’re probably familiar with the concept of Bulking…

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]]> I’m sure you would love to be lean and have a lot of muscle mass all year long… I mean who wouldn’t? You’re probably familiar with the concept of Bulking and Cutting. Well if you aren’t, here’s a quick overview. Bulking is when you eat more than your daily calorie amount and do heavy weights so that you grow a lot of muscle. This is normally for about 6 to 8 months. Cutting is when you cut down on...

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]]> https://healthymusclebuilding.com/2021/06/05/how-to-stay-lean-all-year-without-losing-muscle-mass-and-instead-gain-even-more/feed/ 1 Top Bodybuilding Myths and Facts https://healthymusclebuilding.com/2021/03/20/top-bodybuilding-myths-and-facts/ https://healthymusclebuilding.com/2021/03/20/top-bodybuilding-myths-and-facts/#comments Sat, 20 Mar 2021 13:05:05 +0000 https://healthymusclebuilding.com/?p=107 The Truth About Building Muscle When it comes to building muscle mass there are a lot of advice, tips, factors, and information out there. If you are serious about building…

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]]> The Truth About Building Muscle When it comes to building muscle mass there are a lot of advice, tips, factors, and information out there. If you are serious about building muscles then it is really important who you listen to. Fitness and bodybuilding is really a million dollar industry and there is a lot of false information out there. Many of the ‘so-called’ experts don’t even know what they...

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]]> https://healthymusclebuilding.com/2021/03/20/top-bodybuilding-myths-and-facts/feed/ 1 What Is My Body Type – Ectomorph, Mesomorph or Endomorph? https://healthymusclebuilding.com/2021/03/20/what-is-my-body-type-ectomorph-mesomorph-or-endomorph/ https://healthymusclebuilding.com/2021/03/20/what-is-my-body-type-ectomorph-mesomorph-or-endomorph/#respond Sat, 20 Mar 2021 12:03:55 +0000 https://healthymusclebuilding.com/?p=88 We all know that human bodies are different in terms of shapes and sizes. We all have been at that point in our lives where we felt a stinging pang…

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]]> We all know that human bodies are different in terms of shapes and sizes. We all have been at that point in our lives where we felt a stinging pang of jealousy towards those people who don’t even have to break a sweat in the gym to gain muscle mass. On the other hand, you are a lean guy who is doing everything in his power but still struggling for bulking up. And lastly there are those guys who...

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