I will bring praise, I will bring praise,
no weapon formed against me will remain.
I will rejoice
I will declare
God is my victor and He is here.

All of my life in every season
you are still God
I have a reason to sing
I have a reason to worship.

1. Free Radicals
2. Inflammation
3. Glycation
4. Stress

Dr. Mercola recommendations regarding (very condensed version):
1. Keep fructose levels 25 or lower. (See his table I posted below for amts. in fruit)
2. Antioxidants
3. Use techniques to reduce stress – daily exercise, prayer, social network, natural, plant-based diet.
4. Avoid toxins in environment – cleaning products, for example, and avoid pharmaceutical drugs.

Use the link above to see the article – many great suggestions there!

²⁰For you have been bought with a price: therefore glorify God in your body.

1 Corinthians 6:19-20 NASB

Here is a summary of his long and detailed post:

“…Toss your sunscreen in the trash if it contains any of these questionable chemicals:

• Para amino benzoic acid…
• Octyl salicyclate…
• Avobenzone…
• Oxybenzone…
• Cinoxate…
• Padimate O…
• Dioxybenzone…
• Phenylbenzimidazole…
• Homosalate…
• Sulisobenzone…
• Menthyl anthranilate…
• Trolamine salicyclate…
• Octocrylene…” 

 ALSO some info from Dr. Mercola about DEET (You can see references on his post HERE):

“…DEET sprays can melt plastic bags and fishing lines….

Exposure causes neurons to die in several parts of your brainiii – including areas that control muscle movement, memory, concentration and learning….

Heavy exposure to DEET and other insecticides can cause eye and skin irritation, memory loss, headaches, weakness, fatigue, muscle/joint pain, nausea, tremors and shortness of breath. Symptoms can appear months or even years after use….

Exposure causes neurons to die in several parts of your brain^iv — including areas that control muscle movement, memory, concentration and learning. Abou-Donia says rats given small doses of DEET for 60 days had a harder time accomplishing even the easiest tasks, things as simple as walking….
Insecticides aren’t the only problem though. Skin care products containing various chemicals can put you at increased risk of chemical contamination with DEET. Products you use on a daily basis, like deodorants, soaps, make-up and sunscreens (except Natural Sunscreen), when combined with DEET, create greater exposure than DEET alone.

Medications, both prescription and over the counter, can also react with DEET and increase your risk of problems.

Long-term and regular use of DEET — especially combined with these other chemicals or medications — can cause brain deficiencies in vulnerable groups, particularly children.^v

Children are more susceptible than adults to subtle brain changes caused by chemicals in their environment, because their skin more readily absorbs them. Their still-developing nervous systems are potentially more affected.^vi  …

The e.coli threat lurking in a free dab of lipstick

Women are putting their health at risk by dabbing on lipstick, moisturizer and mascara from cosmetics tester packs at high street beauty counters. In a shocking study, researchers found that every make-up tester pack they analyzed was contaminated by the e.coli bug.

A two-year investigation found the highest levels of bacteria were present on Saturdays, the biggest shopping day of the week. As well as e.coli – which causes stomach cramps and diarrhea and, in severe cases, can be fatal – staphyloccus and streptococcus bacteria were found, which can cause infections. Women could also be unknowingly passing on viruses such as herpes to fellow shoppers.

While Dr Elizabeth Brooks, a biological sciences professor at Jefferson Medical College in Pennsylvania, who led the study, said: ‘Wherever you can see e.coli, you should just think e.coli equals feces. ‘That means someone went to the bathroom, didn’t wash their hands and then stuck their fingers in that moisturizer.’

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