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	<title>Healthy Today, Healthy Tomorrows</title>
	
	<link>http://healthytodayhealthytomorrows.com</link>
	<description>Live healthy today, for healthy tomorrows!</description>
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		<title>Low-Fat Pumpkin Chocolate Chip Bread</title>
		<link>http://healthytodayhealthytomorrows.com/?p=1682</link>
		<comments>http://healthytodayhealthytomorrows.com/?p=1682#comments</comments>
		<pubDate>Fri, 21 Oct 2011 04:05:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Recipes]]></category>
		<category><![CDATA[~ Muffins & Bread]]></category>
		<category><![CDATA[~ Sweet Treats]]></category>
		<category><![CDATA[chocolate chip bread]]></category>
		<category><![CDATA[fall recipe]]></category>
		<category><![CDATA[pumpkin bread]]></category>
		<category><![CDATA[pumpkin chocolate chip bread]]></category>
		<category><![CDATA[quick bread]]></category>
		<category><![CDATA[sweet bread]]></category>

		<guid isPermaLink="false">http://healthytodayhealthytomorrows.com/?p=1682</guid>
		<description><![CDATA[  &#160; &#160; This recipe will be your new go-to baked good for all your autumn holidays. Yes, it is that good. The good news is that this recipe makes THREE loaves of bread! Perfect for sharing! Bake one for yourself and share the rest at holiday gatherings or at work as breakfast for your [...]]]></description>
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		<item>
		<title>Warm Pumpkin Soup</title>
		<link>http://healthytodayhealthytomorrows.com/?p=1659</link>
		<comments>http://healthytodayhealthytomorrows.com/?p=1659#comments</comments>
		<pubDate>Thu, 20 Oct 2011 01:37:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Recipes]]></category>
		<category><![CDATA[~ Sides]]></category>
		<category><![CDATA[~ Vegetarian]]></category>
		<category><![CDATA[fall soup]]></category>
		<category><![CDATA[healthy soup]]></category>
		<category><![CDATA[low-fat soup]]></category>
		<category><![CDATA[pumpkin soup]]></category>
		<category><![CDATA[soup recipe]]></category>

		<guid isPermaLink="false">http://healthytodayhealthytomorrows.com/?p=1659</guid>
		<description><![CDATA[&#160; &#160; YUM! This soup is the epitome of fall! I loved it! Very creamy (without the fat!!)! It&#8217;s also simple to make, even for unexperienced cooks. I followed this recipe precisely (subbing fat-free evap milk) from Kathy Meister&#8217;s recipe on startcooking.com.  Next time I would change it slightly by adding some chopped roasted red peppers (the kind you [...]]]></description>
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		</item>
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		<title>Simple Beet &amp; Goat Cheese Salad</title>
		<link>http://healthytodayhealthytomorrows.com/?p=1633</link>
		<comments>http://healthytodayhealthytomorrows.com/?p=1633#comments</comments>
		<pubDate>Tue, 18 Oct 2011 02:11:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Healthy Tomorrow]]></category>
		<category><![CDATA[New Recipes]]></category>
		<category><![CDATA[~ Salads]]></category>
		<category><![CDATA[~ Vegetarian]]></category>
		<category><![CDATA[beet and goat cheese salad]]></category>
		<category><![CDATA[beet salad]]></category>
		<category><![CDATA[goat cheese salad]]></category>
		<category><![CDATA[simple salad]]></category>

		<guid isPermaLink="false">http://healthytodayhealthytomorrows.com/?p=1633</guid>
		<description><![CDATA[Beets are in season! Why not try the easiest way to eat these red, colorful vegetables and have them raw! Just slice its skin and chop the veggie into bite-sized pieces, or grate into thin strips. &#160; &#160; Try this simple salad with your autumn meal tonight! &#160; Servings: 2 Prep Time: 5 mins &#160; [...]]]></description>
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		<item>
		<title>Buffalo Chicken Dip</title>
		<link>http://healthytodayhealthytomorrows.com/?p=1626</link>
		<comments>http://healthytodayhealthytomorrows.com/?p=1626#comments</comments>
		<pubDate>Sun, 09 Oct 2011 22:32:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Recipes]]></category>
		<category><![CDATA[~ Appetizers]]></category>
		<category><![CDATA[~ Chicken & Turkey Dishes]]></category>
		<category><![CDATA[Buffalo Chicken Dip]]></category>
		<category><![CDATA[buffalo dip]]></category>
		<category><![CDATA[healthified buffalo chicken dip]]></category>
		<category><![CDATA[skinny buffalo chicken]]></category>

		<guid isPermaLink="false">http://healthytodayhealthytomorrows.com/?p=1626</guid>
		<description><![CDATA[&#160; Packers game is on tonight! So I decided to make my hubby a little treat while we watch the game. What guy doesn&#8217;t like Buffalo flavored food?! This stuff takes the cake, er, dip! You can&#8217;t tell it&#8217;s low-fat! All you&#8217;ll taste is the creamy buffalo goodness! I got this Healthified Buffalo Chicken Dip [...]]]></description>
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		<item>
		<title>Put the Lime in the Coconut Muffins!</title>
		<link>http://healthytodayhealthytomorrows.com/?p=1590</link>
		<comments>http://healthytodayhealthytomorrows.com/?p=1590#comments</comments>
		<pubDate>Wed, 05 Oct 2011 19:48:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Recipes]]></category>
		<category><![CDATA[~ Muffins & Bread]]></category>
		<category><![CDATA[coconut lime muffins]]></category>
		<category><![CDATA[coconut muffins]]></category>
		<category><![CDATA[healthy muffin recipe]]></category>
		<category><![CDATA[lime muffins]]></category>
		<category><![CDATA[put the lime in the coconut]]></category>
		<category><![CDATA[wheat muffin]]></category>

		<guid isPermaLink="false">http://healthytodayhealthytomorrows.com/?p=1590</guid>
		<description><![CDATA[&#160; &#160; Yum! Doesn&#8217;t the name just bring you back to the nice, warm summer weather?! Here in Florida, it&#8217;s still pretty much summer weather, which means limes are still around! Lime season is typically from June to August. My friend gave me about 40 limes this week, which she got from a friend who&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turkey Meatloaf Cupcakes</title>
		<link>http://healthytodayhealthytomorrows.com/?p=1561</link>
		<comments>http://healthytodayhealthytomorrows.com/?p=1561#comments</comments>
		<pubDate>Fri, 30 Sep 2011 02:44:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Recipes]]></category>
		<category><![CDATA[~ Chicken & Turkey Dishes]]></category>
		<category><![CDATA[healthy meatloaf recipe]]></category>
		<category><![CDATA[meatloaf cupcakes]]></category>
		<category><![CDATA[turkey meatloaf]]></category>
		<category><![CDATA[turkey meatloaf cupcakes]]></category>
		<category><![CDATA[turkey meatloaf recipe]]></category>

		<guid isPermaLink="false">http://healthytodayhealthytomorrows.com/?p=1561</guid>
		<description><![CDATA[This recipe is genius if you have kids that are really picky eaters&#8211;they will eat this up! Grown-ups too! This is a healthy and cute twist on an easy meal. You can add cupcake liners to jazz these up even more! You can also use instant mashed potatoes or the brand Simply Potatoes in the [...]]]></description>
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		</item>
		<item>
		<title>Shredded Chicken Salad</title>
		<link>http://healthytodayhealthytomorrows.com/?p=1566</link>
		<comments>http://healthytodayhealthytomorrows.com/?p=1566#comments</comments>
		<pubDate>Tue, 27 Sep 2011 01:11:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Recipes]]></category>
		<category><![CDATA[~ Chicken & Turkey Dishes]]></category>
		<category><![CDATA[~ Salads]]></category>
		<category><![CDATA[~ Wraps & Sandwiches]]></category>
		<category><![CDATA[chicken salad]]></category>
		<category><![CDATA[chicken salad recipe]]></category>
		<category><![CDATA[chicken salad sandwich]]></category>
		<category><![CDATA[healthy chicken salad]]></category>

		<guid isPermaLink="false">http://healthytodayhealthytomorrows.com/?p=1566</guid>
		<description><![CDATA[&#160; &#160; This chicken salad&#8217;s main ingredient isn&#8217;t mayonnaise! Yet, this is one creamy tasting chicken salad. Its main ingredient? Yogurt. Yes, yogurt! Greek yogurt is a staple in my house, as you can tell by all the recipes I post using this versatile magic food &#8211; like this Taco Salad and these Chocolate Muffins. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Smoothie</title>
		<link>http://healthytodayhealthytomorrows.com/?p=1546</link>
		<comments>http://healthytodayhealthytomorrows.com/?p=1546#comments</comments>
		<pubDate>Sun, 25 Sep 2011 17:27:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Recipes]]></category>
		<category><![CDATA[~ Sweet Treats]]></category>
		<category><![CDATA[~ Vegetarian]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy smoothie recipe]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[kale juice]]></category>
		<category><![CDATA[kale smoothie]]></category>
		<category><![CDATA[spinach juice]]></category>
		<category><![CDATA[spinach smoothie]]></category>

		<guid isPermaLink="false">http://healthytodayhealthytomorrows.com/?p=1546</guid>
		<description><![CDATA[&#160; Spinach and Kale are key components to this green colored super smoothie! They are some of the most nutritious greens you can put into your body!! Grinding up the spinach and kale helps deliver their nutrients to your body more quickly and completely. Eating spinach in a salad is great, but you miss out [...]]]></description>
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		</item>
		<item>
		<title>Quinoa &amp; Kale Side Dish</title>
		<link>http://healthytodayhealthytomorrows.com/?p=1530</link>
		<comments>http://healthytodayhealthytomorrows.com/?p=1530#comments</comments>
		<pubDate>Tue, 20 Sep 2011 03:35:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Recipes]]></category>
		<category><![CDATA[~ Sides]]></category>
		<category><![CDATA[~ Vegetarian]]></category>
		<category><![CDATA[healthy side recipe]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[quinoa recipe]]></category>
		<category><![CDATA[sauteed kale recipe]]></category>

		<guid isPermaLink="false">http://healthytodayhealthytomorrows.com/?p=1530</guid>
		<description><![CDATA[Quinoa (pronounced keen-wah) is an ancient grain-like plant in which you eat its seed. This amazing food is packed full of nutrients like iron, magnesium, fiber and protein. Quinoa is a favorite among vegetarians and vegans because of its essential amino acids, which makes this food a complete source for protein. Adding in kale to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pesto Sauce</title>
		<link>http://healthytodayhealthytomorrows.com/?p=1512</link>
		<comments>http://healthytodayhealthytomorrows.com/?p=1512#comments</comments>
		<pubDate>Wed, 14 Sep 2011 19:49:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Recipes]]></category>
		<category><![CDATA[~ Vegetarian]]></category>
		<category><![CDATA[chicken pesto recipe]]></category>
		<category><![CDATA[freezing pesto]]></category>
		<category><![CDATA[homemade pesto]]></category>
		<category><![CDATA[pesto recipe]]></category>
		<category><![CDATA[pesto sauce]]></category>
		<category><![CDATA[pesto sauce recipe]]></category>

		<guid isPermaLink="false">http://healthytodayhealthytomorrows.com/?p=1512</guid>
		<description><![CDATA[Pesto is quite possibly my favorite of all sauces! You can put it on pasta, bread, veggies and even meats, like my Chicken Pesto! This pesto recipe is really simple and makes enough to last you a few meals! Just freeze your leftover pesto for your next pesto-riffic meal! &#160; Total Time: 15 mins Servings: [...]]]></description>
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