<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1940140390503615084</id><updated>2024-11-08T09:32:27.789-06:00</updated><category term="cafe bustelo"/><category term="vegetarian eggrolls"/><category term="Aldi&#39;s Southern Grove mixed dried berries"/><category term="Allrecipes.com"/><category term="Amazon.com"/><category term="Better Homes and Garden cookbook"/><category term="Christmas"/><category term="Complete Vegetarian Cookbook"/><category term="Facebook cookies"/><category term="Filipino-American"/><category term="FoodNetwork"/><category term="Pillsbury frozen pie crust"/><category term="SoBe"/><category term="Sriracha"/><category term="St. Louis"/><category term="TVP"/><category term="Thanksgiving"/><category term="Trader Joe&#39;s blue chips"/><category term="Trader Joe&#39;s gruyere and cheddar cheese"/><category term="Zia&#39;s salad dressing"/><category term="almond butter"/><category term="appetizer recipe"/><category term="apples"/><category term="baking"/><category term="banana bread"/><category term="banana muffins"/><category term="banana sour cream bread recipe"/><category term="blueberry muffins"/><category term="breakfast potato recipe"/><category term="campground cooking"/><category term="candy store"/><category term="childhood meals"/><category term="chocolate cake"/><category term="chocolate covered strawberries"/><category term="cookie decorating"/><category term="dark chocolate chip walnut cookies"/><category term="dark chocolate icing"/><category term="dinner place setting idea"/><category term="easy banana bread recipe"/><category term="easy dessert recipe"/><category term="easy fast breakfast"/><category term="filipino breakfast"/><category term="food blogging"/><category term="food gifts"/><category term="fried eggs and potatoes"/><category term="fruits and vegetables"/><category term="garbanzo bean couscous"/><category term="gingerbread cutouts"/><category term="gingerbread house"/><category term="gluten-free recipe"/><category term="greek yogurt parfait"/><category term="healthy breakfast"/><category term="healthy vegetarian cooking"/><category term="healthy vegetarian recipes"/><category term="homemade announcement cookies"/><category term="lemon and mint couscous"/><category term="lime green punch"/><category term="mac&#39;n&#39;cheese"/><category term="miami"/><category term="mixed dried berries and walnuts"/><category term="new year resolutions"/><category term="non-dairy smoothie"/><category term="pasta dish"/><category term="pescetarian"/><category term="red velvet cake"/><category term="rotini"/><category term="salmon sliders"/><category term="special K casserole"/><category term="spinach goat cheese walnut salad"/><category term="spinach mushroom quiche"/><category term="spinach salad"/><category term="the Hill district"/><category term="turkey sliders"/><category term="two-bean tamale pie"/><category term="valentine&#39;s day foods"/><category term="vegan"/><category term="vegan cooking"/><category term="vegetarian"/><category term="vegetarian 3-bean chili"/><category term="vegetarian lumpia"/><category term="vegetarian marinara sauce"/><category term="vegetarian potluck dish"/><category term="vegetarian potluck dishes"/><category term="vegetarian quiche"/><category term="vegetarian recipe"/><category term="whole grain"/><category term="whole grain waffles"/><category term="winter recipes"/><title type='text'>Heart4FoodZ: a love affair of cooking + eating food</title><subtitle type='html'>a pescetarian&#39;s journey into exploring, tasting, and cooking for herself, family and friends.  a culinary venture to making food that&#39;s healthier but also satisfies different palates.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-117294219325544904</id><published>2012-02-18T09:39:00.002-06:00</published><updated>2012-02-18T09:39:13.338-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Aldi&#39;s Southern Grove mixed dried berries"/><category scheme="http://www.blogger.com/atom/ns#" term="Allrecipes.com"/><category scheme="http://www.blogger.com/atom/ns#" term="banana sour cream bread recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="easy banana bread recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="gluten-free recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="mixed dried berries and walnuts"/><title type='text'>did you just put &#39;sour cream&#39; in THAT banana bread?</title><summary type="text">





i&#39;ve been craving a lot of carbs lately and noticed this week that the bananas on the counter were becoming&amp;nbsp;really ripe: &amp;nbsp;you know it&#39;s ready for pitching in the rubbish bin or baking when the skins get really, errr, black. &amp;nbsp;it&#39;s the best when bananas are this way, not necessarily for eating alone, but for baking or cooking. &amp;nbsp;i knew i would be baking something with </summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/117294219325544904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/did-you-just-put-sour-cream-in-that.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/117294219325544904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/117294219325544904'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/did-you-just-put-sour-cream-in-that.html' title='did you just put &#39;sour cream&#39; in THAT banana bread?'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguy6SvKP_aMcIt0p-PJ41J7NN_o0Aq5bVwOYl82APrUz-i6iWhzcXKJy7-YyPY6JhxzTm92srd64L6zzvNAFslk7BdCs_QX733ke248KU9MGEVRS2yKJo1cDnqPxd9AqoNFoF4USXjKuo/s72-c/IMG_4608.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-3863601762768487080</id><published>2012-02-14T14:01:00.001-06:00</published><updated>2012-02-14T14:01:24.412-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="chocolate covered strawberries"/><category scheme="http://www.blogger.com/atom/ns#" term="easy dessert recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="food gifts"/><category scheme="http://www.blogger.com/atom/ns#" term="FoodNetwork"/><category scheme="http://www.blogger.com/atom/ns#" term="valentine&#39;s day foods"/><title type='text'>chocolate covered strawberries for Valentine&#39;s DaY</title><summary type="text">



&amp;nbsp; &amp;nbsp; &amp;nbsp;hello cooking world! &amp;nbsp;i haven&#39;t been doing much cooking or baking (aside from my latest rendition of couscous on saturday for Dad&#39;s birthday lunch) while i&#39;ve been out here in CaLi visiting family, so i apologize if the blog posts have been left wanting. &amp;nbsp;to remedy the situation (and send a hearty thank-you to bro D and in honor of valentine&#39;s day), i decided to </summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/3863601762768487080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/chocolate-covered-strawberries-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/3863601762768487080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/3863601762768487080'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/chocolate-covered-strawberries-for.html' title='chocolate covered strawberries for Valentine&#39;s DaY'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Z4lhJ5BP0u_tDFQedU-ZTchKUlWzJFM0BbQJBi9R_QHpvkip-LZgbd2hDQ6CnjBIK8dvT2df4bksdHwXNjqX4wLJpgrXXNi8qvfLsjla5MbBlMlWDxKo1XSizkgFTOaDuABvrhYI5pw/s72-c/IMG_4565.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-1322639216741452474</id><published>2012-02-11T11:46:00.001-06:00</published><updated>2012-02-11T11:47:16.972-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="lemon and mint couscous"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian recipe"/><title type='text'>my style of couscous</title><summary type="text">
&amp;nbsp; in the recent past, i&#39;ve grown quite fond of couscous, so i made some for Dad&#39;s birthday/Sabbath lunch today in Calif. &amp;nbsp;i used the recipe (vegetarian Couscous) i used last week for our &#39;paper potluck&#39;, except i made a few additions and subtractions to it:





i added more mint and parsley to flavor it up
i did not add the red pepper (because i had none)
i used a mixture of craisins,</summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/1322639216741452474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/my-style-of-couscous.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/1322639216741452474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/1322639216741452474'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/my-style-of-couscous.html' title='my style of couscous'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKa2RLqe3Tv8asVo0oKJLhG6MeN6qu_yWFX5WZO9MgZPK0BvuMmB1x9tI3cNVTveDtguSa0VXGINzS1ToxMLyvAo6aPKVLXNOFZ3l_ZOyBlRCaXihwviqJeHZQ9UW-ea2PnWLjlCeD1Ac/s72-c/IMG_0773.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-5356312931963900318</id><published>2012-02-07T22:27:00.000-06:00</published><updated>2012-02-07T22:27:34.317-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pasta dish"/><category scheme="http://www.blogger.com/atom/ns#" term="rotini"/><category scheme="http://www.blogger.com/atom/ns#" term="TVP"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian marinara sauce"/><title type='text'>&#39;meaty&#39; marinara sauce atop rotini, minus the meat</title><summary type="text">






&amp;nbsp; &amp;nbsp; &amp;nbsp;craving a hearty meal for lunch, i wanted to make something quite filling. &amp;nbsp;instead of reaching for the typical bottle of Prego sauce that i&#39;m quite fond of, i thought i&#39;d go rogue: make my own marinara sauce. &amp;nbsp;from scratch. &amp;nbsp;this would be my first time and following more of my instincts (and what i&#39;ve had left in the fridge) than a said recipe. &amp;nbsp;to </summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/5356312931963900318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/meaty-marinara-sauce-atop-rotini-minus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/5356312931963900318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/5356312931963900318'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/meaty-marinara-sauce-atop-rotini-minus.html' title='&#39;meaty&#39; marinara sauce atop rotini, minus the meat'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRhzyRrwf2Ir07gwBMYyd5v_7DH4rwJ_Z9cUkufvfmb65gTqgJl0ZJpCf_Z2EeVWR3yzfN6XchQfz8aCYlmJbcKeynbhTPj75UP9TT8r1PrVEeLy6qzbcI6bMEHMlIK3QkdtZ-gyAazYc/s72-c/IMG_0770.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-3924565121042959909</id><published>2012-02-07T21:36:00.002-06:00</published><updated>2012-02-07T21:36:26.840-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="almond butter"/><category scheme="http://www.blogger.com/atom/ns#" term="apples"/><category scheme="http://www.blogger.com/atom/ns#" term="cafe bustelo"/><category scheme="http://www.blogger.com/atom/ns#" term="easy fast breakfast"/><category scheme="http://www.blogger.com/atom/ns#" term="whole grain waffles"/><title type='text'>easy + unpretentious breakfast</title><summary type="text">
i know that i&#39;ve posted some &#39;heavy&#39; breakfasts in the past, but not all my breakfasts are that &#39;fanciful.&#39; &amp;nbsp;sometimes it&#39;s better to make the &#39;best meal of the day&#39; an easy and unpretentious affair. &amp;nbsp;this morning was just that: &amp;nbsp;whole grain waffles, almond butter, slices of a granny smith apple and cafe bustelo espresso with 1 tbs. of half &amp;amp; half. &amp;nbsp;quick to make, healthy</summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/3924565121042959909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/easy-unpretentious-breakfast.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/3924565121042959909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/3924565121042959909'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/easy-unpretentious-breakfast.html' title='easy + unpretentious breakfast'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_Spluo0GK-7QHP2tVpBxx5yYPKBnKn_08Izdmgx6qokQ_81pP-10vA2-h09pdZuIufajiW4i15P5WKFUIpvY2_YTgdMydJ0WF7T1gHNntdn9UgsNBY6jp-Ypdu7srU7KgNeN4wSZgKoo/s72-c/IMG_0753.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-403815789603699663</id><published>2012-02-06T15:32:00.000-06:00</published><updated>2012-02-06T15:55:22.945-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="appetizer recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian eggrolls"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian lumpia"/><title type='text'>wait are those &#39;eggrolls&#39;? no, they&#39;re &#39;lumpia&#39; (vegetarian-version)</title><summary type="text">


&amp;nbsp;one of the first things Mom ever taught me (besides how to say my prayers and&amp;nbsp;try&amp;nbsp;to not fight with my brothers) when i was at the tender age of 4, was to wrap&amp;nbsp;lumpia, a&amp;nbsp;Filipino&amp;nbsp;appetizer, what most&amp;nbsp;Americans&amp;nbsp;call&amp;nbsp;eggrolls. &amp;nbsp;for more than a quarter of a century, i&#39;ve been making lumpia (or eggrolls). &amp;nbsp;as a family, we&#39;ve made thousands </summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/403815789603699663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/wait-are-those-eggrolls-no-theyre.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/403815789603699663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/403815789603699663'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/wait-are-those-eggrolls-no-theyre.html' title='wait are those &#39;eggrolls&#39;? no, they&#39;re &#39;lumpia&#39; (vegetarian-version)'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-3ADLSAwapCWlkNoSxo5ud5r_VUasHs4NqWV-Yp4KHlQoZosOA7lgHsIjG3_iR0ZJXdgK9FswkCXEQXK6Cv-z6oUl-Z-aCJLJ6hpggqli3UKosAz90DXHR07swBd3k60Egn7gwhwKN3U/s72-c/IMG_0751.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-1001077683775260709</id><published>2012-02-06T12:37:00.002-06:00</published><updated>2012-02-06T12:37:49.089-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="garbanzo bean couscous"/><category scheme="http://www.blogger.com/atom/ns#" term="lime green punch"/><category scheme="http://www.blogger.com/atom/ns#" term="mac&#39;n&#39;cheese"/><category scheme="http://www.blogger.com/atom/ns#" term="red velvet cake"/><category scheme="http://www.blogger.com/atom/ns#" term="salmon sliders"/><category scheme="http://www.blogger.com/atom/ns#" term="spinach goat cheese walnut salad"/><category scheme="http://www.blogger.com/atom/ns#" term="turkey sliders"/><category scheme="http://www.blogger.com/atom/ns#" term="two-bean tamale pie"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian eggrolls"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian potluck dishes"/><title type='text'>&#39;paper year&#39; potluck</title><summary type="text">


&amp;nbsp; &amp;nbsp; &amp;nbsp;this past weekend, my husband + i decided to throw our first potluck&amp;nbsp;(see event happenings on&amp;nbsp;&#39;PaPer Year&#39; Potluck)&amp;nbsp;held at our STL home to celebrate our first anniversary. &amp;nbsp;in lieu of gifts, we asked each of our guests to bring the recipe of their dish/dessert they would be contributing to the potluck; but some friends still brought cards and </summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/1001077683775260709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/paper-year-potluck.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/1001077683775260709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/1001077683775260709'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/02/paper-year-potluck.html' title='&#39;paper year&#39; potluck'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUgs_N55JgBjadingtfr5eXtKnQamVWxkALbgsoQY1aE37fN9IzsB-zti3_xiz0zCIfRGS6CKiMIimDW90EGiSRoG9_n9uLHH-5futrJKZX7vREppNXsM20DaDfOoHrJyg6cRhi911xkU/s72-c/IMG_0725.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-2726749990832034095</id><published>2012-01-30T19:05:00.000-06:00</published><updated>2012-01-30T19:06:41.327-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Pillsbury frozen pie crust"/><category scheme="http://www.blogger.com/atom/ns#" term="spinach mushroom quiche"/><category scheme="http://www.blogger.com/atom/ns#" term="Trader Joe&#39;s gruyere and cheddar cheese"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian quiche"/><title type='text'>mushrooms + spinach + quiche recipe = love</title><summary type="text">i have a dirty love affair with quiche. &amp;nbsp;it&#39;s &#39;dirty&#39; because i&#39;d have quiche more often if i could...as long as it wouldn&#39;t add a few more pounds around my waistline or clog my arteries. &amp;nbsp;i&#39;m a big fan of spinach and love mushrooms even more, so i was determined to create a recipe that would combine my love for vegetables and this pastry dish. &amp;nbsp;my vegetarian spinach mushroom </summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/2726749990832034095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/mushrooms-spinach-quiche-recipe-love.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/2726749990832034095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/2726749990832034095'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/mushrooms-spinach-quiche-recipe-love.html' title='mushrooms + spinach + quiche recipe = love'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitQWQkNm7iHcREUoSTVpX5TLx7JjL_Rsf7JQANWTRRP-6d4Gf6NW8pP_o9P5y7YS9VK8ypQfC4pLbNUpTPEoDKNNNDUpBt0f44q3izIeaqO8lsLYR7k5lYv7UAGnkYP5WjjvzDLJGQkYs/s72-c/IMG_0682.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-2386695492721585730</id><published>2012-01-30T07:59:00.000-06:00</published><updated>2012-01-30T08:00:24.677-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="fruits and vegetables"/><category scheme="http://www.blogger.com/atom/ns#" term="greek yogurt parfait"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy breakfast"/><category scheme="http://www.blogger.com/atom/ns#" term="non-dairy smoothie"/><category scheme="http://www.blogger.com/atom/ns#" term="whole grain"/><title type='text'>breakfast smoothie, greek yogurt parfait + whole grain waffles</title><summary type="text">










&amp;nbsp;starting the day with an early morning walk with the dogs and a healthy breakfast will prepare you for any busy day. &amp;nbsp;mondays are never my favorite since i always have errands, appointments or research for school to do. &amp;nbsp;so today, i thought i&#39;d start out on the right foot with a favorite subject: food. &amp;nbsp;this morning, &#39;breaky&#39; consisted of a veggie/fruit smoothie (</summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/2386695492721585730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/breakfast-smoothie-greek-yogurt-parfait.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/2386695492721585730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/2386695492721585730'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/breakfast-smoothie-greek-yogurt-parfait.html' title='breakfast smoothie, greek yogurt parfait + whole grain waffles'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRWwyM3ElUucVNE1N8P27eQ-FesYSwaUnCIwwiqwTZUIVT1Ms9qZpkKm5iC6a9RX-e5IW3ij4WcbHZCcH9hxX4tMctcYHohGaP5vPwLqYEgkfCpJbia41b9tUpO47zRnihjs9aMUI920c/s72-c/IMG_0693.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-1947743377785856469</id><published>2012-01-27T08:35:00.002-06:00</published><updated>2012-01-27T08:35:07.849-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Amazon.com"/><category scheme="http://www.blogger.com/atom/ns#" term="Better Homes and Garden cookbook"/><category scheme="http://www.blogger.com/atom/ns#" term="Complete Vegetarian Cookbook"/><category scheme="http://www.blogger.com/atom/ns#" term="dark chocolate chip walnut cookies"/><category scheme="http://www.blogger.com/atom/ns#" term="Trader Joe&#39;s blue chips"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian 3-bean chili"/><category scheme="http://www.blogger.com/atom/ns#" term="winter recipes"/><title type='text'>best C&#39;s:  chocolate chip cookies + chili</title><summary type="text">
&#39;father winter&#39; has finally set into my bones. &amp;nbsp;the cold weather makes me want to stay home and cuddle-up with my loved ones...and, of course, bake + cook. &amp;nbsp;this past week, i set-out to find the best chocolate chip cookie recipe. &amp;nbsp;looking through my cookbooks, i found the EXACT one i was craving, in the Better Homes &amp;amp; Garden cookbook. &amp;nbsp;the same recipe can be found online </summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/1947743377785856469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/best-cs-chocolate-chip-cookies-chili.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/1947743377785856469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/1947743377785856469'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/best-cs-chocolate-chip-cookies-chili.html' title='best C&#39;s:  chocolate chip cookies + chili'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqmbJukn4edKWUrA_5Zj7mYXkCK0yaA5MvEf1UfwNgZeio-gaJ7BkKUBUEmupunfzU18Q6TjwX_-FTd7u9rxQsxZIEGvGLRmkgeXay7N3dfwKlGVsv2WkErFiWjbzNIg9nPjLuoUx2Pjw/s72-c/IMG_0612.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-2126693503648461939</id><published>2012-01-25T09:30:00.000-06:00</published><updated>2012-01-25T09:30:17.682-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="breakfast potato recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="childhood meals"/><category scheme="http://www.blogger.com/atom/ns#" term="filipino breakfast"/><category scheme="http://www.blogger.com/atom/ns#" term="fried eggs and potatoes"/><category scheme="http://www.blogger.com/atom/ns#" term="Sriracha"/><title type='text'>one of my &#39;comfort food&#39; breakfasts</title><summary type="text">
my favorite meal of the day is breakfast, hands-done. &amp;nbsp;i think it stems from childhood: Mom always made a big deal about making sure we kids had breakfast, regardless of what we were going to do that day; and she&#39;d go big. &amp;nbsp;i mean, BIG. &amp;nbsp;a typical breakfast in our family that was a big treat growing-up was the fried eggs, rice, and ketchup. &amp;nbsp;or else, we&#39;d have to &#39;settle&#39; for</summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/2126693503648461939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/one-of-my-comfort-food-breakfasts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/2126693503648461939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/2126693503648461939'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/one-of-my-comfort-food-breakfasts.html' title='one of my &#39;comfort food&#39; breakfasts'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx94MHDSdPdJ_NzFwM36tCazYqXgk85Y8MNaoCZt8YAfLLhn2tkfPXT3Bw40hYVvFCOWUEfJ7QjAm-8CO7IwdYZSHTKRvritUKmPbzfbZZrGGdLONxRUzeqCOcEyHYSHC9-E5dYuiKXmw/s72-c/IMG_0606.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-1498214812841234349</id><published>2012-01-23T15:23:00.000-06:00</published><updated>2012-01-23T15:23:41.624-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cafe bustelo"/><category scheme="http://www.blogger.com/atom/ns#" term="food blogging"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy vegetarian recipes"/><category scheme="http://www.blogger.com/atom/ns#" term="miami"/><category scheme="http://www.blogger.com/atom/ns#" term="new year resolutions"/><category scheme="http://www.blogger.com/atom/ns#" term="SoBe"/><category scheme="http://www.blogger.com/atom/ns#" term="special K casserole"/><category scheme="http://www.blogger.com/atom/ns#" term="spinach salad"/><category scheme="http://www.blogger.com/atom/ns#" term="St. Louis"/><category scheme="http://www.blogger.com/atom/ns#" term="the Hill district"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian potluck dish"/><category scheme="http://www.blogger.com/atom/ns#" term="Zia&#39;s salad dressing"/><title type='text'>new year 2012 resolutions on food: um, kinda</title><summary type="text">it&#39;s the start of another year and that means another round of new year&#39;s resolutions. &amp;nbsp;let&#39;s be honest: &amp;nbsp;these promises to society, work, our family, friends and ourselves can either be far-reaching dreams or tasks that we just don&#39;t seem to keep to beyond valentine&#39;s day. &amp;nbsp;i have a few of such resolutions of my own, but most are related to food. &amp;nbsp;figures.
resolutions:


</summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/1498214812841234349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/new-year-2012-resolutions-on-food-um.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/1498214812841234349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/1498214812841234349'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/new-year-2012-resolutions-on-food-um.html' title='new year 2012 resolutions on food: um, kinda'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUDfJDgRIYu60gsvD8WWqXlb-mpyDQdqNYp0K_wKP4pfbT8TfjwAohmupjjUuEykNenmkzIO5rfb35WEl3o6LHznbUnoGH3PMfchTMgnSZIl2ITXZwLZf1S-IfEjR-70Qh6McdTTnmeJs/s72-c/IMG_0588.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-7248627108898649623</id><published>2012-01-23T00:03:00.000-06:00</published><updated>2012-01-23T00:06:48.238-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="candy store"/><category scheme="http://www.blogger.com/atom/ns#" term="chocolate cake"/><category scheme="http://www.blogger.com/atom/ns#" term="Christmas"/><category scheme="http://www.blogger.com/atom/ns#" term="cookie decorating"/><category scheme="http://www.blogger.com/atom/ns#" term="dark chocolate icing"/><category scheme="http://www.blogger.com/atom/ns#" term="dinner place setting idea"/><category scheme="http://www.blogger.com/atom/ns#" term="gingerbread cutouts"/><category scheme="http://www.blogger.com/atom/ns#" term="gingerbread house"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy vegetarian cooking"/><category scheme="http://www.blogger.com/atom/ns#" term="Thanksgiving"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan cooking"/><title type='text'>HoLidaY 2010-2011:  food +decor</title><summary type="text">



these are just a collection of pictures of projects + food from holidays past. &amp;nbsp;all were learning experiences and i cannot take credit for all projects (especially the gingerbread house) because M helped with the design and decorating.



GingerBreaD HouSe ProJecT, Christmas 2010




don&#39;t worry: &amp;nbsp;didn&#39;t use that tube of glue pictured here

as a newly engaged couple, M + i wanted to</summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/7248627108898649623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/holiday-2010-2011-food-decor.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/7248627108898649623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/7248627108898649623'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/holiday-2010-2011-food-decor.html' title='HoLidaY 2010-2011:  food +decor'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBI6u0c5TtUgcgs3wncKOr5g169gJuYztbo5Pew3mjcocLHi9hQrEvRASWSoweeETEyEAKAcV8kVtC2J3KnlC9htNTi01nxQvzPKtNTjpZqw_DhizNOQmH7yIdvEHzoZqqe-kE1qMVkCg/s72-c/IMG_0562.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1940140390503615084.post-3743974683730452935</id><published>2012-01-22T22:29:00.000-06:00</published><updated>2012-01-22T22:29:48.917-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="baking"/><category scheme="http://www.blogger.com/atom/ns#" term="banana bread"/><category scheme="http://www.blogger.com/atom/ns#" term="banana muffins"/><category scheme="http://www.blogger.com/atom/ns#" term="blueberry muffins"/><category scheme="http://www.blogger.com/atom/ns#" term="campground cooking"/><category scheme="http://www.blogger.com/atom/ns#" term="Facebook cookies"/><category scheme="http://www.blogger.com/atom/ns#" term="Filipino-American"/><category scheme="http://www.blogger.com/atom/ns#" term="homemade announcement cookies"/><category scheme="http://www.blogger.com/atom/ns#" term="pescetarian"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian"/><title type='text'>past makings: baking, camping, simple dishes, + embellished creations</title><summary type="text">




a typical lunch: &amp;nbsp;flash-fried cheese ravioli (store-bought), jicama + cucumber slices; spring salad mix, craisins, feta + poppy seed dressing&amp;nbsp;
&amp;nbsp;i love food. &amp;nbsp;but taste is paramount.
&amp;nbsp;period. &amp;nbsp;being a pescetarian (a lacto-ovo vegetarian who eats fish)
is not a &#39;palate handicap,&#39; some might say. &amp;nbsp;i&#39;m a firm believer
that&amp;nbsp;if it doesn&#39;t taste&amp;nbsp;right, i</summary><link rel='replies' type='application/atom+xml' href='http://heart4foodz.blogspot.com/feeds/3743974683730452935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/past-makings-baking-camping-simple.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/3743974683730452935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1940140390503615084/posts/default/3743974683730452935'/><link rel='alternate' type='text/html' href='http://heart4foodz.blogspot.com/2012/01/past-makings-baking-camping-simple.html' title='past makings: baking, camping, simple dishes, + embellished creations'/><author><name>LizziE Z</name><uri>http://www.blogger.com/profile/07304529988182951186</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyusZeWS1yCuVXfl9PCh1l9Fj9rSJjN_OeRjN6643QRenLadAusfztcIvN-tkVYiXoeGX_ytzQSMfxcSfAyvHAitld-jzphFxrhBZX75HQVpg2cTHza7lehvYCzm80k8s/s220/IMG_0340.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHxGOq-_SkUFzvKDy_pR5mQ6x36BTxscJty1Iup686hfqhRaYt3H7DatzlFxyn4Zr3ClXwuFP8ZpvC3slip2PKzPKemWfDuvBLT9h1Qws7c1mlS6LnkWtY7x24vAxcKi7fPr1gzjOhcmw/s72-c/IMG_0939.JPG" height="72" width="72"/><thr:total>0</thr:total></entry></feed>