http://www.midweek.com/content/columns/heartychef/ http://www.midweek.com/images/elements/midweek_feedburner_logo.gif http://www.midweek.com 144 37 MidWeek.com Diana Helfand, author of “Hawaii Light and Healthy” and “The Best of Heart-y Cooking,” has taught nutrition in the Kapiolani Community College culinary arts program, and hosted the "Heart-y Chef" segment on KHON-TV's en Diana Helfand 2008-05-14T10:00:01-10:00 This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site, subject to copyright and fair use. http://feeds.feedburner.com/~r/HeartyChef/~3/290078241/ Diana Helfand Frances Johnson, an Ewa resident, has been working as a registered nurse at Castle Medical Center for two years. FOODHeart-y Chef Diana Helfand Frances Johnson, an Ewa resident, has been working as a registered nurse at Castle Medical Center for two years.

]]> 2008-05-14T10:00:01-10:00 http://www.midweek.com/content/columns/heartychef_article/a_pungent_punch_of_rosemary/ http://feeds.feedburner.com/~r/HeartyChef/~3/285273502/ Diana Helfand Created by the multi-talented Neil Goldberg, the extravaganza has been garnering rave reviews all across the country for its creativity, dazzling aerialists and acrobats, beautiful costumes and colorful atmosphere. FOODHeart-y Chef Diana Helfand Created by the multi-talented Neil Goldberg, the extravaganza has been garnering rave reviews all across the country for its creativity, dazzling aerialists and acrobats, beautiful costumes and colorful atmosphere.

]]> 2008-05-07T10:00:00-10:00 http://www.midweek.com/content/columns/heartychef_article/embellishing_classic_waldorf_salad/ http://feeds.feedburner.com/~r/HeartyChef/~3/280688320/ Diana Helfand Many people think Cinco de Mayo is Mexican Independence Day, but it actually commemorates the victory of the Mexicans over the French in an 1867 battle. The holiday is celebrated more here in the United States than in Mexico, and it’s popular across the U.S. South and Southwest, especially where the motto is “any excuse to party.” FOODHeart-y Chef Diana Helfand Many people think Cinco de Mayo is Mexican Independence Day, but it actually commemorates the victory of the Mexicans over the French in an 1867 battle. The holiday is celebrated more here in the United States than in Mexico, and it’s popular across the U.S. South and Southwest, especially where the motto is “any excuse to party.”

]]> 2008-04-30T10:00:00-10:00 http://www.midweek.com/content/columns/heartychef_article/celebrating_cinco_de_mayo/ http://feeds.feedburner.com/~r/HeartyChef/~3/276108344/ Diana Helfand New Yorkers Randi Strauss and Peter Shapiro are frequent visitors to Hawaii and read this column every week in MidWeek online. FOODHeart-y Chef Diana Helfand New Yorkers Randi Strauss and Peter Shapiro are frequent visitors to Hawaii and read this column every week in MidWeek online.

]]> 2008-04-23T10:00:00-10:00 http://www.midweek.com/content/columns/heartychef_article/seedless_grapes_star_in_salad/ http://feeds.feedburner.com/~r/HeartyChef/~3/271380394/ Diana Helfand Passover, the observance commemorating the freedom and exodus of the Israelites (Jewish slaves) from Egypt during the reign of Pharaoh Ramses II about 3,000 years ago, is a special time for Jews all over the world. FOODHeart-y Chef Diana Helfand Passover, the observance commemorating the freedom and exodus of the Israelites (Jewish slaves) from Egypt during the reign of Pharaoh Ramses II about 3,000 years ago, is a special time for Jews all over the world.

]]> 2008-04-16T10:00:00-10:00 http://www.midweek.com/content/columns/heartychef_article/a_sweet_and_fruity_kosher_kugel/ http://feeds.feedburner.com/~r/HeartyChef/~3/266954872/ Diana Helfand Tiffany Nogawa has been with Compadres Bar & Grill in Ward Centre for a whopping nine years, starting in her teens and now serving as acting general manager while Kellie Harris is on maternity leave. FOODHeart-y Chef Diana Helfand Tiffany Nogawa has been with Compadres Bar & Grill in Ward Centre for a whopping nine years, starting in her teens and now serving as acting general manager while Kellie Harris is on maternity leave.

]]> 2008-04-09T10:00:00-10:00 http://www.midweek.com/content/columns/heartychef_article/waking_up_flavor_with_fresh_lemon/ http://feeds.feedburner.com/~r/HeartyChef/~3/262583759/ Diana Helfand Over the last 19 years, Patricia and Joe Guillermo have jointly owned and managed Windward Auto Body in Kaneohe. Patricia and Joe have been married for 15 years and really enjoy spending their working hours together. In their spare time, they enjoy deep-sea and surf fishing. FOODHeart-y Chef Diana Helfand Over the last 19 years, Patricia and Joe Guillermo have jointly owned and managed Windward Auto Body in Kaneohe. Patricia and Joe have been married for 15 years and really enjoy spending their working hours together. In their spare time, they enjoy deep-sea and surf fishing.

]]> 2008-04-02T10:00:00-10:00 http://www.midweek.com/content/columns/heartychef_article/going_bananas_for_cupcakes/ http://feeds.feedburner.com/~r/HeartyChef/~3/258228406/ Diana Helfand Chef Elmer Guzman has worked in five-diamond and five-star restaurants alongside some of the best chefs in the country - including television celebrity Emeril Lagasse and Hawaiian Regional Cuisine luminaries Alan Wong and Sam Choy. FOODHeart-y Chef Diana Helfand Chef Elmer Guzman has worked in five-diamond and five-star restaurants alongside some of the best chefs in the country - including television celebrity Emeril Lagasse and Hawaiian Regional Cuisine luminaries Alan Wong and Sam Choy.

]]> 2008-03-26T10:00:00-10:00 http://www.midweek.com/content/columns/heartychef_article/a_culinary_class_with_chef_elmer/ http://feeds.feedburner.com/~r/HeartyChef/~3/254193185/ Diana Helfand Menopause the Musical is coming to the Hawaii Theatre April 8-20. The brainchild of Orlando’s Jeanie Linders has had extended runs off-Broadway in New York, and played in Las Vegas, San Francisco and Los Angeles. FOODHeart-y Chef Diana Helfand Menopause the Musical is coming to the Hawaii Theatre April 8-20. The brainchild of Orlando’s Jeanie Linders has had extended runs off-Broadway in New York, and played in Las Vegas, San Francisco and Los Angeles.

]]> 2008-03-19T10:00:00-10:00 http://www.midweek.com/content/columns/heartychef_article/a_springtime_salad_in_a_snap/ http://feeds.feedburner.com/~r/HeartyChef/~3/250057945/ Diana Helfand Over the past few years, Joseph Malott has rescued thousands of Oahu drivers in all kinds of weather and locations while doing his job as a highly trained roadside assistance provider for AAA. FOODHeart-y Chef Diana Helfand Over the past few years, Joseph Malott has rescued thousands of Oahu drivers in all kinds of weather and locations while doing his job as a highly trained roadside assistance provider for AAA.

]]> 2008-03-12T10:00:00-10:00 http://www.midweek.com/content/columns/heartychef_article/irish_bread_for_st_patricks_day/