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	<title>Heather Vale Goss Unwrapped</title>
	
	<link>http://heathervale.com/blog</link>
	<description>Unwrapping the Mysteries of Life!</description>
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		<title>Help Yourself and Others Attract Amazing Lives</title>
		<link>http://heathervale.com/blog/2012/02/03/help-yourself-and-others-attract-amazing-lives/</link>
		<comments>http://heathervale.com/blog/2012/02/03/help-yourself-and-others-attract-amazing-lives/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:35:01 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Inspiration/Motivation]]></category>
		<category><![CDATA[Metaphysical/Manifestation]]></category>
		<category><![CDATA[Spirituality/Life]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[certification program]]></category>
		<category><![CDATA[Joe Vitale]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[metaphysics]]></category>
		<category><![CDATA[online course]]></category>
		<category><![CDATA[Steve G. Jones]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1859</guid>
		<description><![CDATA[A lot of stuff comes across my desk, but this one really piqued my interest&#8230; it&#8217;s an amazing opportunity if you&#8217;ve ever wanted to help others, or just really master the ability to create the life you want. Imagine being able to take an online course that certified you in an area you love&#8230; helped [...]<p><a href="http://heathervale.com/blog/2012/02/03/help-yourself-and-others-attract-amazing-lives/">Help Yourself and Others Attract Amazing Lives</a> is a post from: <a href="http://heathervale.com/blog">Heather Vale Goss Unwrapped</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Open Letter to 2011</title>
		<link>http://heathervale.com/blog/2011/12/31/an-open-letter-to-2011/</link>
		<comments>http://heathervale.com/blog/2011/12/31/an-open-letter-to-2011/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 07:13:08 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Inspiration/Motivation]]></category>
		<category><![CDATA[Spirituality/Life]]></category>
		<category><![CDATA[DJ EZ Rock]]></category>
		<category><![CDATA[Joy and Pain]]></category>
		<category><![CDATA[New Year's Eve]]></category>
		<category><![CDATA[Rob Base]]></category>
		<category><![CDATA[yin and yang]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1851</guid>
		<description><![CDATA[Dear 2011, Often we go through life looking for easy routes to happiness. And at the end of the day (or year), when people talk about what they&#8217;re grateful for, it&#8217;s the &#8220;good&#8221; times they focus on. In a reversal, and in honor of my good friends Yin and Yang, I&#8217;d like to thank you, [...]<p><a href="http://heathervale.com/blog/2011/12/31/an-open-letter-to-2011/">An Open Letter to 2011</a> is a post from: <a href="http://heathervale.com/blog">Heather Vale Goss Unwrapped</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>If Today Was Your Last Day</title>
		<link>http://heathervale.com/blog/2011/12/27/if-today-was-last-day/</link>
		<comments>http://heathervale.com/blog/2011/12/27/if-today-was-last-day/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 18:33:25 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Media/Entertainment]]></category>
		<category><![CDATA[Spirituality/Life]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1826</guid>
		<description><![CDATA[I just read about an influential writer and producer named Joe Bodolai who helped create Canadian comedy TV. He was instrumental in the creation of The Comedy Network, shows like Kids in the Hall and Comics, and co-wrote the original Wayne&#8217;s World movie with Mike Myers. He also wrote for SNL. Our paths crossed with [...]<p><a href="http://heathervale.com/blog/2011/12/27/if-today-was-last-day/">If Today Was Your Last Day</a> is a post from: <a href="http://heathervale.com/blog">Heather Vale Goss Unwrapped</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Spirit of St. Nick</title>
		<link>http://heathervale.com/blog/2011/12/24/the-spirit-of-st-nick/</link>
		<comments>http://heathervale.com/blog/2011/12/24/the-spirit-of-st-nick/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 00:39:19 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Celebrations]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1836</guid>
		<description><![CDATA[I&#8217;ve been thinking a lot about Santa Claus lately. With a 3-year-old, it&#8217;s hard to escape that at Christmas time! And what I&#8217;ve realized more and more is, Santa isn&#8217;t about an old man with a beard, any more than God is (in my opinion and belief). God (or the Universe, the Creator, or whatever [...]<p><a href="http://heathervale.com/blog/2011/12/24/the-spirit-of-st-nick/">The Spirit of St. Nick</a> is a post from: <a href="http://heathervale.com/blog">Heather Vale Goss Unwrapped</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Luck o’ the ‘levens: 11-11-11</title>
		<link>http://heathervale.com/blog/2011/11/11/luck-o-the-levens-11-11-11/</link>
		<comments>http://heathervale.com/blog/2011/11/11/luck-o-the-levens-11-11-11/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 23:42:09 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Inspiration/Motivation]]></category>
		<category><![CDATA[Metaphysical/Manifestation]]></category>
		<category><![CDATA[Spirituality/Life]]></category>
		<category><![CDATA[11.11.11]]></category>
		<category><![CDATA[11/11/11]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Mayan calendar]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1812</guid>
		<description><![CDATA[Whether you write it as 11.11.11, 11-11-11, or 11/11/11, today is seen as a lucky day&#8230; and much more. &#8220;11.11.11 is special because there is no other date that consists of all the same number. The day comes around once every 100 years, meaning (this) is the only time many people will be alive to [...]<p><a href="http://heathervale.com/blog/2011/11/11/luck-o-the-levens-11-11-11/">Luck o&#8217; the &#8216;levens: 11-11-11</a> is a post from: <a href="http://heathervale.com/blog">Heather Vale Goss Unwrapped</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dancing with the Cars</title>
		<link>http://heathervale.com/blog/2011/11/01/dancing-with-the-cars/</link>
		<comments>http://heathervale.com/blog/2011/11/01/dancing-with-the-cars/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 22:03:47 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Business/Career]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Spirituality/Life]]></category>
		<category><![CDATA[A Rich Man's Secret]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Ken Roberts]]></category>
		<category><![CDATA[mascot]]></category>
		<category><![CDATA[Pita Pit]]></category>
		<category><![CDATA[Quizno's]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Yogurt Hut]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1803</guid>
		<description><![CDATA[This afternoon, while driving along the main drag in town, I saw a hilarious sight; let&#8217;s call it a battle of the fast food mascots. Three out of four corners were occupied by dancing food &#8212; a dancing Pita Pit pita on one corner, a dancing Quizno&#8217;s drink on another, and a dancing Yogurt Hut [...]<p><a href="http://heathervale.com/blog/2011/11/01/dancing-with-the-cars/">Dancing with the Cars</a> is a post from: <a href="http://heathervale.com/blog">Heather Vale Goss Unwrapped</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>One Day When Facades Are OK</title>
		<link>http://heathervale.com/blog/2011/10/31/one-day-when-facades-are-ok/</link>
		<comments>http://heathervale.com/blog/2011/10/31/one-day-when-facades-are-ok/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 21:07:13 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Spirituality/Life]]></category>
		<category><![CDATA[act as if]]></category>
		<category><![CDATA[fake it till you make it]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[jnana yoga]]></category>
		<category><![CDATA[Julia Tindall]]></category>
		<category><![CDATA[Mari Smith]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1784</guid>
		<description><![CDATA[Halloween is the one day of the year when it&#8217;s OK to pretend to be somebody else. But these days, with the popularity of social media fueling the trend, it seems like more and more people would love to put up a facade on a day-to-day basis. Hey, I&#8217;ve been guilty of it too, to [...]<p><a href="http://heathervale.com/blog/2011/10/31/one-day-when-facades-are-ok/">One Day When Facades Are OK</a> is a post from: <a href="http://heathervale.com/blog">Heather Vale Goss Unwrapped</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yin and Yang are Everywhere</title>
		<link>http://heathervale.com/blog/2011/10/17/yin-and-yang-are-everywhere/</link>
		<comments>http://heathervale.com/blog/2011/10/17/yin-and-yang-are-everywhere/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 16:06:53 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Business/Career]]></category>
		<category><![CDATA[Spirituality/Life]]></category>
		<category><![CDATA[anti-virus]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[windows 7]]></category>
		<category><![CDATA[windows vista]]></category>
		<category><![CDATA[yin and yang]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1777</guid>
		<description><![CDATA[Last week my computer died (again)&#8230; or, well, it got pretty sick. The culprit was a great anti-virus program that had recently stopped working on my machine. After numerous uninstalls and re-installs that didn&#8217;t work, the support staff sent me a fourth removal tool that worked too well&#8230; it removed the drivers from my OS [...]<p><a href="http://heathervale.com/blog/2011/10/17/yin-and-yang-are-everywhere/">Yin and Yang are Everywhere</a> is a post from: <a href="http://heathervale.com/blog">Heather Vale Goss Unwrapped</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga’s More Than Downward Dogs</title>
		<link>http://heathervale.com/blog/2011/09/24/yogas-more-than-downward-dogs/</link>
		<comments>http://heathervale.com/blog/2011/09/24/yogas-more-than-downward-dogs/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 16:32:52 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Health/Healing]]></category>
		<category><![CDATA[Metaphysical/Manifestation]]></category>
		<category><![CDATA[Spirituality/Life]]></category>
		<category><![CDATA[cobra pose]]></category>
		<category><![CDATA[downward dog]]></category>
		<category><![CDATA[jnana yoga]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[tree pose]]></category>
		<category><![CDATA[upward facing dog]]></category>
		<category><![CDATA[warrior pose]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1769</guid>
		<description><![CDATA[When most of us think of yoga, we think about the physical kind: downward and upward dogs, and poses that resemble trees, cobras, bridges, bows, and various types of warriors, for example. But I&#8217;ve just recently heard about jnana yoga, which is yoga of the mind. This is a good explanation of it: Jnana Yoga [...]<p><a href="http://heathervale.com/blog/2011/09/24/yogas-more-than-downward-dogs/">Yoga&#8217;s More Than Downward Dogs</a> is a post from: <a href="http://heathervale.com/blog">Heather Vale Goss Unwrapped</a></p>
]]></description>
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		<item>
		<title>How to Breed Warm Fuzzies</title>
		<link>http://heathervale.com/blog/2011/09/20/how-to-breed-warm-fuzzies/</link>
		<comments>http://heathervale.com/blog/2011/09/20/how-to-breed-warm-fuzzies/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 18:13:20 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Love/Relationships]]></category>
		<category><![CDATA[Spirituality/Life]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[helping]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loved ones]]></category>
		<category><![CDATA[random acts of kindness]]></category>
		<category><![CDATA[strangers]]></category>
		<category><![CDATA[warmth]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1761</guid>
		<description><![CDATA[As we move officially into autumn, my Canadian mind is still focused on colder weather (even though where I live, it gets cool but not really downright cold). So this quote really caught my attention: &#8220;One kind word can warm three winter months.&#8221; - Japanese Proverb It&#8217;s easy to get caught up in our own [...]<p><a href="http://heathervale.com/blog/2011/09/20/how-to-breed-warm-fuzzies/">How to Breed Warm Fuzzies</a> is a post from: <a href="http://heathervale.com/blog">Heather Vale Goss Unwrapped</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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