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	<title>Heather Vale Goss Unwrapped</title>
	
	<link>http://heathervale.com/blog</link>
	<description>Unwrapping the Mysteries of Life!</description>
	<lastBuildDate>Wed, 28 Jul 2010 15:34:00 +0000</lastBuildDate>
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		<title>Top 10 Dorm Essentials Checklist</title>
		<link>http://heathervale.com/blog/2010/07/28/top-10-dorm-essentials-checklist/</link>
		<comments>http://heathervale.com/blog/2010/07/28/top-10-dorm-essentials-checklist/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 15:34:00 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Travel/Adventure]]></category>
		<category><![CDATA[back-to-school]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[dorm]]></category>
		<category><![CDATA[dormitory]]></category>
		<category><![CDATA[essentials]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[university]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1263</guid>
		<description><![CDATA[If your child is entering college this year, it’s a huge milestone — for you and for him. This step represents your little bird growing up and leaving the nest, and that can bring mixed feelings of pride, joy, sadness and fear from both of you. Of course, not everybody needs to go to college. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Geek Dad Offers Creative Solutions for Entertaining Kids</title>
		<link>http://heathervale.com/blog/2010/07/27/geek-dad-offers-creative-solutions-for-entertaining-kids/</link>
		<comments>http://heathervale.com/blog/2010/07/27/geek-dad-offers-creative-solutions-for-entertaining-kids/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 18:52:14 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Creating/Writing]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[geek dad]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1283</guid>
		<description><![CDATA[I was recently sent a review copy of the book Geek Dad by Ken Denmead, editor of the blog of the same name on Wired magazine&#8217;s website. At first I wasn&#8217;t sure what to expect &#8212; would these be projects that only computer hackers and programmers could hope to pull off? But the truth is, [...]]]></description>
		<wfw:commentRss>http://heathervale.com/blog/2010/07/27/geek-dad-offers-creative-solutions-for-entertaining-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Purpose-Driven Breakthroughs</title>
		<link>http://heathervale.com/blog/2010/07/26/purpose-driven-breakthroughs/</link>
		<comments>http://heathervale.com/blog/2010/07/26/purpose-driven-breakthroughs/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 19:41:06 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Love/Relationships]]></category>
		<category><![CDATA[Metaphysical/Manifestation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Tony Robbins]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1251</guid>
		<description><![CDATA[Breakthroughs come in all kinds of unexpected ways. This past weekend, for example, Barry and I experienced a breakthrough in our relationship that came just when we were taking a plunge down the roller coaster ride of life. We felt like we were going to keep racing further down… and instead we took a sharp [...]]]></description>
		<wfw:commentRss>http://heathervale.com/blog/2010/07/26/purpose-driven-breakthroughs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Act As If You Have What You Want</title>
		<link>http://heathervale.com/blog/2010/07/26/act-as-if-you-have-what-you-want/</link>
		<comments>http://heathervale.com/blog/2010/07/26/act-as-if-you-have-what-you-want/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 14:10:08 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Interviewing/Speaking]]></category>
		<category><![CDATA[Media/Entertainment]]></category>
		<category><![CDATA[Metaphysical/Manifestation]]></category>
		<category><![CDATA[Success/Wealth]]></category>
		<category><![CDATA[act as if]]></category>
		<category><![CDATA[fake it till you make it]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[stilettos]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[wigs]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1236</guid>
		<description><![CDATA[As someone who was born painfully shy, with little self-esteem, I made friends with the “act as if” method (also known as “fake it ‘till you make it”) in high school. I went from a quiet sophomore to a confident, wildly-dressed junior, all thanks to my drama club and one very empowering exercise. See, my [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Laptop Accessories</title>
		<link>http://heathervale.com/blog/2010/07/23/top-10-laptop-accessories/</link>
		<comments>http://heathervale.com/blog/2010/07/23/top-10-laptop-accessories/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 18:57:57 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Business/Career]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[hub]]></category>
		<category><![CDATA[keyboard]]></category>
		<category><![CDATA[laptop accessories]]></category>
		<category><![CDATA[laptop bags]]></category>
		<category><![CDATA[laptop sleeves]]></category>
		<category><![CDATA[mouse]]></category>
		<category><![CDATA[USB]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1216</guid>
		<description><![CDATA[I know a lot of internet marketers and other business professionals who only ever use a laptop computer. If you do a lot of traveling and like to work on the road, it makes sense to take a laptop along, but you can also work from home (or the park, the gym, the coffee shop, [...]]]></description>
		<wfw:commentRss>http://heathervale.com/blog/2010/07/23/top-10-laptop-accessories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Create Powerful, Profitable Online Content</title>
		<link>http://heathervale.com/blog/2010/07/16/create-powerful-profitable-online-content/</link>
		<comments>http://heathervale.com/blog/2010/07/16/create-powerful-profitable-online-content/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 21:08:11 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Creating/Writing]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Interviewing/Speaking]]></category>
		<category><![CDATA[content creation]]></category>
		<category><![CDATA[expert interview]]></category>
		<category><![CDATA[experts]]></category>
		<category><![CDATA[interviewing]]></category>
		<category><![CDATA[interviewing experts]]></category>
		<category><![CDATA[interviews]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1210</guid>
		<description><![CDATA[I just created a video presentation on the fastest, easiest and most leveraged way to create high-quality, profitable online content. This is a limited-time presentation which walks you through: &#62;&#62; How you can make this coveted secret work for you in the most effective way possible. &#62;&#62; What other people are doing wrong that seriously [...]]]></description>
		<wfw:commentRss>http://heathervale.com/blog/2010/07/16/create-powerful-profitable-online-content/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glue Dots for Toddler Collages</title>
		<link>http://heathervale.com/blog/2010/07/10/glue-dots-for-toddler-collages/</link>
		<comments>http://heathervale.com/blog/2010/07/10/glue-dots-for-toddler-collages/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 22:30:10 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Creating/Writing]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[collage]]></category>
		<category><![CDATA[glue dots]]></category>
		<category><![CDATA[toddler]]></category>
		<category><![CDATA[twitter moms]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1192</guid>
		<description><![CDATA[As a Glue Dots Summer Bonding Project for Konan and I to do together, I decided that a collage celebrating wealth and his heritage would be a good idea. It was quick, easy, creative, symbolic, looks good, and it&#8217;s something that he was able to do nearly all by himself. As a 20-month-old toddler, projects [...]]]></description>
		<wfw:commentRss>http://heathervale.com/blog/2010/07/10/glue-dots-for-toddler-collages/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Kind of Parent Are You?</title>
		<link>http://heathervale.com/blog/2010/07/10/what-kind-of-parent-are-you/</link>
		<comments>http://heathervale.com/blog/2010/07/10/what-kind-of-parent-are-you/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 19:21:01 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[historian]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[observer]]></category>
		<category><![CDATA[styles]]></category>
		<category><![CDATA[superhero]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1187</guid>
		<description><![CDATA[I just took a fun and interesting Edu-Parent quiz on various styles of parenting that says I&#8217;m a Mentor&#8230; &#8230; kind of makes sense since that involves asking questions to find out what&#8217;s below the surface, and as an interviewer I&#8217;m used to doing that. You can take the quiz, too, by clicking the image [...]]]></description>
		<wfw:commentRss>http://heathervale.com/blog/2010/07/10/what-kind-of-parent-are-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Fat Loss Expert</title>
		<link>http://heathervale.com/blog/2010/07/01/interview-with-fat-loss-expert/</link>
		<comments>http://heathervale.com/blog/2010/07/01/interview-with-fat-loss-expert/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 23:19:41 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Health/Healing]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[rob poulos]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[zero to hero]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1182</guid>
		<description><![CDATA[Is it really possible to ditch the cardio, keep the carbs, and still lose weight&#8230; especially fat? I had the chance to interview one of the hottest names in fat loss and fitness &#8212; Rob Poulos, the author of Fat Burning Furnace &#8212; and his answer to that question is a resounding &#8220;Yes!&#8221; Rob specializes [...]]]></description>
		<wfw:commentRss>http://heathervale.com/blog/2010/07/01/interview-with-fat-loss-expert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Take Time to Meditate?</title>
		<link>http://heathervale.com/blog/2010/06/29/why-take-time-to-meditate/</link>
		<comments>http://heathervale.com/blog/2010/06/29/why-take-time-to-meditate/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 17:28:23 +0000</pubDate>
		<dc:creator>Heather Vale Goss</dc:creator>
				<category><![CDATA[Health/Healing]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://heathervale.com/blog/?p=1180</guid>
		<description><![CDATA[I know, I know&#8230; for fast-moving, ambitious people, meditation can seem like a waste of time. For those grounded in reality, it can seem a bit &#8220;out there.&#8221; But sometimes things just aren&#8217;t as they &#8220;seem&#8221;! As I said in my latest article for Life As A Human: &#8220;If you just pictured a monk sitting [...]]]></description>
		<wfw:commentRss>http://heathervale.com/blog/2010/06/29/why-take-time-to-meditate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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