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	<title>HEN Online</title>
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		<title>My Mental Blog</title>
		<link>https://www.hen-online.com/my_mental_blog/</link>
					<comments>https://www.hen-online.com/my_mental_blog/#comments</comments>
		
		<dc:creator><![CDATA[Heidi Nelson]]></dc:creator>
		<pubDate>Mon, 28 Oct 2013 05:23:21 +0000</pubDate>
				<category><![CDATA[My Life]]></category>
		<guid isPermaLink="false">http://www.hen-online.com/?p=444</guid>

					<description><![CDATA[I know that the posts here on my blog have been few and far between while my &#34;mental blog&#34; is filled with posts. Anyone else have that problem? Mentally you are writing emails, sending texts and many other things while you are busy doing all of the other things that simply cannot wait. That is [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">444</post-id>	</item>
		<item>
		<title>Quick Snacking for a Single Gal&#8217;s Busy Life</title>
		<link>https://www.hen-online.com/quick_snacking_for_a_single_gal/</link>
					<comments>https://www.hen-online.com/quick_snacking_for_a_single_gal/#respond</comments>
		
		<dc:creator><![CDATA[Heidi Nelson]]></dc:creator>
		<pubDate>Sat, 07 Sep 2013 03:40:46 +0000</pubDate>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[My Life]]></category>
		<guid isPermaLink="false">http://www.hen-online.com/?p=434</guid>

					<description><![CDATA[For so many of my married with children friends, the fall can be a crazy time of year. The transition of a child&#39;s carefree summer schedule into a structured school agenda can make a mess of any household. But that sort of chaos is not exclusive to a household of children. I do not have [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">434</post-id>	</item>
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		<title>Upcycled Tub</title>
		<link>https://www.hen-online.com/upcycled_tub/</link>
					<comments>https://www.hen-online.com/upcycled_tub/#comments</comments>
		
		<dc:creator><![CDATA[Heidi Nelson]]></dc:creator>
		<pubDate>Mon, 10 Jun 2013 04:23:56 +0000</pubDate>
				<category><![CDATA[gardening]]></category>
		<guid isPermaLink="false">http://www.hen-online.com/?p=416</guid>

					<description><![CDATA[A few weeks ago my mom and I ventured out into our &#34;junk&#34; yard in search of some old galvanized tubs to upcycle into decorative planters. It&#39;s a small area at the far end of a piece of what used to a pasture area for various animals. Through the years it became a place to [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">416</post-id>	</item>
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		<title>The Rest of the Story</title>
		<link>https://www.hen-online.com/the-rest-of-the-story/</link>
					<comments>https://www.hen-online.com/the-rest-of-the-story/#comments</comments>
		
		<dc:creator><![CDATA[Heidi Nelson]]></dc:creator>
		<pubDate>Thu, 16 May 2013 04:04:50 +0000</pubDate>
				<category><![CDATA[Farming/Agriculture]]></category>
		<category><![CDATA[My Life]]></category>
		<guid isPermaLink="false">http://www.hen-online.com/?p=394</guid>

					<description><![CDATA[Growing up, I often would hear Paul Harvey&#39;s radio program The Rest of the Story while helping dad around the farm. Mostly it was during harvest time. The Rest of the Story consisted of stories presented as little-known or forgotten facts on a variety of subjects with some key element of the story (usually the [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">394</post-id>	</item>
		<item>
		<title>Everything Happens For a Reason</title>
		<link>https://www.hen-online.com/everything-happens-for-a-reason/</link>
					<comments>https://www.hen-online.com/everything-happens-for-a-reason/#respond</comments>
		
		<dc:creator><![CDATA[Heidi Nelson]]></dc:creator>
		<pubDate>Thu, 11 Apr 2013 21:55:32 +0000</pubDate>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Observations]]></category>
		<guid isPermaLink="false">http://www.hen-online.com/?p=381</guid>

					<description><![CDATA[Looking back on my life, I have come to believe that, yes, things happen for a reason. I am not a terribly religious person nor am I a big fate or karma believer. I just simply have found that there are things in my life that if they had not happened, I may not be [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">381</post-id>	</item>
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		<title>Small Town Saturday</title>
		<link>https://www.hen-online.com/small-town-saturday/</link>
					<comments>https://www.hen-online.com/small-town-saturday/#comments</comments>
		
		<dc:creator><![CDATA[Heidi Nelson]]></dc:creator>
		<pubDate>Sun, 17 Mar 2013 05:23:14 +0000</pubDate>
				<category><![CDATA[Eastern Oregon]]></category>
		<category><![CDATA[Farming/Agriculture]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[Small Town Life]]></category>
		<category><![CDATA[small town]]></category>
		<category><![CDATA[St. Patricks Day]]></category>
		<guid isPermaLink="false">http://www.hen-online.com/?p=359</guid>

					<description><![CDATA[Today was the annual Saint Patrick&#39;s Day celebration in Heppner and it made for a very fun small town Saturday. Last night they had a boxing match called a &#34;Smoker&#34; defined as the informal name given to an illegally staged and unregulated boxing show of the early to mid-1900s. The day had many festivities scheduled. [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">359</post-id>	</item>
		<item>
		<title>Problem Solved!</title>
		<link>https://www.hen-online.com/problem-solved/</link>
					<comments>https://www.hen-online.com/problem-solved/#comments</comments>
		
		<dc:creator><![CDATA[Heidi Nelson]]></dc:creator>
		<pubDate>Wed, 20 Feb 2013 06:31:20 +0000</pubDate>
				<category><![CDATA[My Life]]></category>
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					<description><![CDATA[Last month I wrote about how all of my best ideas often come to me while I am in the shower&#8211; a little TMI , I know. (TMI means too much information, mom-hehe) Well I am thrilled to tell you that the problem has been solved! And in a pleasant twist of fate, the arrival [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">331</post-id>	</item>
		<item>
		<title>The Best Posts You&#8217;ll Never Read</title>
		<link>https://www.hen-online.com/the-best-posts-youll-never-read/</link>
					<comments>https://www.hen-online.com/the-best-posts-youll-never-read/#comments</comments>
		
		<dc:creator><![CDATA[Heidi Nelson]]></dc:creator>
		<pubDate>Tue, 29 Jan 2013 06:04:57 +0000</pubDate>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Observations]]></category>
		<guid isPermaLink="false">http://www.hen-online.com/?p=320</guid>

					<description><![CDATA[The best posts that I&#39;ve ever written, you will never read. Wonder why? It&#39;s because my best ideas and blog posts are written in my head, usually while in the shower. When I am done, the ideas, words and perfect phrasing are sucked up through the bathroom fan with the steam. During a call with [&#8230;]]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">320</post-id>	</item>
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		<title>Out with Old, In with the New License Plates</title>
		<link>https://www.hen-online.com/out-with-old-in-with-the-new/</link>
					<comments>https://www.hen-online.com/out-with-old-in-with-the-new/#comments</comments>
		
		<dc:creator><![CDATA[Heidi Nelson]]></dc:creator>
		<pubDate>Sat, 26 Jan 2013 18:29:45 +0000</pubDate>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Small Town Life]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[Oregon]]></category>
		<guid isPermaLink="false">http://www.hen-online.com/?p=313</guid>

					<description><![CDATA[&#60;sigh&#62; I had to bit the bullet this month and resign my beloved Connecticut license plates. I keep telling myself that it had to happen but I have to admit it is the last little piece that proves I lived there. Well, okay, if I am being honest I am also going to miss what [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">313</post-id>	</item>
		<item>
		<title>The [small town] Presidential Inauguration</title>
		<link>https://www.hen-online.com/the-small-town-presidential-inauguration/</link>
					<comments>https://www.hen-online.com/the-small-town-presidential-inauguration/#respond</comments>
		
		<dc:creator><![CDATA[Heidi Nelson]]></dc:creator>
		<pubDate>Wed, 23 Jan 2013 05:38:58 +0000</pubDate>
				<category><![CDATA[Eastern Oregon]]></category>
		<category><![CDATA[Small Town Life]]></category>
		<category><![CDATA[inauguration]]></category>
		<category><![CDATA[Ione]]></category>
		<guid isPermaLink="false">http://www.hen-online.com/?p=300</guid>

					<description><![CDATA[I saw many posts on Facebook about yesterday&#39;s Presidential Inauguration. I totally missed watching but I did catch our local version just a week prior. Our little town has been doing this student version of the inauguration for the past three decades which covers the inauguration of seven Presidents. &#160; &#160; &#160; &#160; Please pardon [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">300</post-id>	</item>
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