<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0' xmlns:gd='http://schemas.google.com/g/2005' gd:etag='W/&quot;CEYDRXkzfSp7ImA9WhRWGEo.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042</id><updated>2012-01-06T11:49:34.785-06:00</updated><category term='100k+ jobs'/><category term='magazine'/><category term='Hair'/><category term='Neiman Marcus'/><category term='vacations'/><category term='Amazon'/><category term='Gifts'/><category term='shopping'/><category term='Babies R Us'/><category term='One stop shopping'/><category term='free delivery'/><category term='finance jobs'/><category term='Airfare'/><category term='Wine'/><category term='IT jobs'/><category term='Bullocks'/><category term='Jewelry'/><category term='Computer'/><category term='Create your own business'/><category term='h'/><category term='Dawn'/><category term='champion'/><category term='Other'/><category term='Travel'/><category term='Henry the 8th'/><category term='Shop now'/><category term='Promotions'/><category term='Coach'/><category term='Department Store online'/><category term='sports'/><category term='senior management jobs'/><category term='Special offers'/><category term='See Promo Code'/><category term='Gucci'/><category term='bed sheets'/><category term='Dillards'/><category term='Spa Products'/><category term='EXCLUSIVE OFFER'/><category term='home.living'/><category term='Fragrance'/><category term='duvet'/><category term='Jos. a. Bank'/><category term='Forbes'/><category term='Services'/><category term='men clothing'/><category term='Toys R Us'/><category term='intimates'/><category term='seasonal'/><category term='Brian Nelson Open'/><category term='Holidays'/><category term='exercise'/><category term='Yarn Braids'/><category term='money saver'/><category term='Mens Designer Apparel'/><category term='accessories'/><category term='Toys'/><category term='linens'/><category term='operations jobs'/><category term='heart day'/><category term='Entertainment'/><category term='Body'/><category term='Golf'/><category term='sexy clothes'/><category term='Sams Club'/><category term='executive jobs'/><category term='Vacation'/><category term='Ties'/><category term='Gourmet'/><category term='100k jobs'/><category term='Prayer'/><category term='styles'/><category term='fine linen'/><category term='Coupons'/><category term='My size'/><category term='fashion trends'/><category term='Walmart'/><category 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term='lifestyle'/><category term='Sexy'/><category term='Electronics'/><category term='deals'/><category term='Tell Chemistry you saw their advertisment at Henry Wifes blog'/><category term='clothing'/><category term='Kays'/><category term='consulting jobs'/><category term='Food'/><category term='Skin Care'/><category term='Sale'/><category term='marketing jobs'/><category term='costumes'/><category term='Discounts'/><category term='MSNBC'/><category term='Miscellaneous'/><category term='beauty'/><category term='Home'/><category term='24 Hour Travel Visa'/><category term='Michaels'/><category term='envelopes'/><category term='Home and Garden Products'/><category term='Drink'/><category term='Free Shipping'/><category term='Kitchen'/><category term='Linkshare'/><category term='Other Products'/><category term='Wife'/><category term='research'/><category term='Free Shipping with $50 purchase teas'/><category term='brands'/><category term='Bargains'/><category term='Best Buy'/><category term='Target'/><category term='Consumer'/><category term='Department Store'/><category term='personal care'/><category term='Celebrate'/><category term='Green is the In Thing to Do...'/><category term='WOMEN'/><category term='home business'/><category term='music'/><category term='$20 off As We Change Jeans'/><category term='business cards'/><category term='fashion'/><category term='Vitamins'/><category term='Google'/><category term='hospitality'/><category term='Men'/><category term='Wives'/><category term='Gift Guide'/><category term='Hobby Lobby'/><category term='nike'/><category term='Children'/><category term='affiliates'/><category term='Martha Stewert'/><category term='management jobs'/><category term='play'/><category term='Buy 1 item Get 2nd at 50% off'/><category term='nutritional'/><category term='jordans'/><category term='fitness'/><category term='Candy'/><title>Shampoo, Press and Curl</title><subtitle type='html'>I started this blog the 1st time I chopped my hair, I cut it all off...Then somewhat grew it back  and rechopped it October 2010 this is the result of what I learned...the road to healthy started with my hair now I include the foods I eat ...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>284</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry gd:etag='W/&quot;CEYDRXkyeyp7ImA9WhRWGEo.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-7971121112802924533</id><published>2012-01-06T11:49:00.000-06:00</published><updated>2012-01-06T11:49:34.793-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-06T11:49:34.793-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Hair Care'/><title>Black Castor Oil</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-S18x0W5GOhk/Twc0J5uXGoI/AAAAAAAAA3E/iPG-aqWch58/s1600/hair%2B%2Blogo.jpg" imageanchor="1" style="clear:right; float:right; margin-left:1em; margin-bottom:1em"&gt;&lt;img border="0" height="110" width="101" src="http://4.bp.blogspot.com/-S18x0W5GOhk/Twc0J5uXGoI/AAAAAAAAA3E/iPG-aqWch58/s320/hair%2B%2Blogo.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Stimulates hair follicles to promote hair growth &lt;br /&gt;
Conditions, softens and adds sheen &lt;br /&gt;
Prevents itching &lt;br /&gt;
Improves the texture of hair &lt;br /&gt;
Helps to maintain and grow kids' hair&lt;br /&gt;
Use to remove adhesive and weave &lt;br /&gt;
&lt;br /&gt;
Ingredients: Proprietory blend of vegetable carrier oil and essential oils in a  100% Organic Pure Castor Oil base. Sunflower Seed oil, Tea Tree oil, and Vitamin E oil.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-7971121112802924533?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/7971121112802924533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/black-castor-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/7971121112802924533?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/7971121112802924533?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/black-castor-oil.html' title='Black Castor Oil'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-S18x0W5GOhk/Twc0J5uXGoI/AAAAAAAAA3E/iPG-aqWch58/s72-c/hair%2B%2Blogo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A0IBRX05cCp7ImA9WhRWFkU.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-8330198364718599279</id><published>2012-01-04T09:05:00.000-06:00</published><updated>2012-01-04T09:05:54.328-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-04T09:05:54.328-06:00</app:edited><title>Curly Hair in Black and White - MotownGirl.com - Natural Hair Care Tips and Information</title><content type='html'>&lt;a href="http://motowngirl.com/index.php/curly-hair-in-black-and-white.html#.TwRqwhnsI5o.blogger"&gt;Curly Hair in Black and White - MotownGirl.com - Natural Hair Care Tips and Information&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-8330198364718599279?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://motowngirl.com/index.php/curly-hair-in-black-and-white.html#.TwRqwhnsI5o.blogger' title='Curly Hair in Black and White - MotownGirl.com - Natural Hair Care Tips and Information'/><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/8330198364718599279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/curly-hair-in-black-and-white.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/8330198364718599279?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/8330198364718599279?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/curly-hair-in-black-and-white.html' title='Curly Hair in Black and White - MotownGirl.com - Natural Hair Care Tips and Information'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A0MARXY5eSp7ImA9WhRWFkU.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-5777315495325609835</id><published>2012-01-04T09:04:00.001-06:00</published><updated>2012-01-04T09:04:04.821-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-04T09:04:04.821-06:00</app:edited><title>Hair by design</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/--p6ztFl_MXE/TwRqTNPvdOI/AAAAAAAAA1Y/D-KFR3J7vLc/s1600/hair%2B7.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="160" width="160" src="http://2.bp.blogspot.com/--p6ztFl_MXE/TwRqTNPvdOI/AAAAAAAAA1Y/D-KFR3J7vLc/s320/hair%2B7.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;a href="http://motowngirl.com/index.php/curly-hair-in-black-and-white.html"&gt;&lt;a href="http://"&gt;&lt;/a&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-838687092549574160?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/838687092549574160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/hair-by-design.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/838687092549574160?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/838687092549574160?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/hair-by-design.html' title='Hair by design'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-y7WQzkTdIxc/TwRoXyV6jZI/AAAAAAAAA00/cEFNaxD3fY0/s72-c/hair%2B3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DUIAR34_cSp7ImA9WhRWFkU.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-7204958271142850212</id><published>2012-01-04T08:32:00.002-06:00</published><updated>2012-01-04T08:32:26.049-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-04T08:32:26.049-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Hair'/><title>Hair Styles and Designs</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-lhFDVb1TVRM/TwRiy6D9qhI/AAAAAAAAA0Q/bJMlSn7GnP0/s1600/th_black-hair1.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="160" width="118" src="http://3.bp.blogspot.com/-lhFDVb1TVRM/TwRiy6D9qhI/AAAAAAAAA0Q/bJMlSn7GnP0/s320/th_black-hair1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-EI3Sj10CqZg/TwRizFxao9I/AAAAAAAAA0g/eybNPXlZCJA/s1600/hair%2B11.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="160" width="100" src="http://1.bp.blogspot.com/-EI3Sj10CqZg/TwRizFxao9I/AAAAAAAAA0g/eybNPXlZCJA/s320/hair%2B11.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-7204958271142850212?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/7204958271142850212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/hair-styles-and-designs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/7204958271142850212?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/7204958271142850212?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/hair-styles-and-designs.html' title='Hair Styles and Designs'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-lhFDVb1TVRM/TwRiy6D9qhI/AAAAAAAAA0Q/bJMlSn7GnP0/s72-c/th_black-hair1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DUYMQHY7eCp7ImA9WhRWFkU.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-8004537297913858198</id><published>2012-01-04T08:26:00.000-06:00</published><updated>2012-01-04T08:26:21.800-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-04T08:26:21.800-06:00</app:edited><title>The top African Natural Hair Care</title><content type='html'>The top African Natural Hair Care Products Suggestions For Long Wholesome Ha&lt;br /&gt;
I hope these are beneficial to you personally. African natural hair care products.&lt;br /&gt;
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Watch the Heat&lt;br /&gt;
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Ensure that your hair has been freshly washed and conditioned just before using a heated styling device. Do not redo your hair mid-week if it frizzes up. This could cause harm due the build up of styling goods and dirt in your hair&lt;br /&gt;
Get a break from your warmth! Retain extra of one's hair duration by styling your hair with warmth totally free types like braid outs, French rolls, and buns.&lt;br /&gt;
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Correct Bed Time Treatment&lt;br /&gt;
Don't visit bed without having wrapping your hair or pinning it up. Remember to put on a scarf to maintain your hairstyle and keep your hairline sleek.&lt;br /&gt;
Generally detangle your hair before bedtime. Bear in mind to make use of a wide-tooth comb. This will make it even less difficult to model your hair within the morning.&lt;br /&gt;
Use an oil or serum in your hair ends at night. Do that just before rolling your hair or wrapping it in the scarf. Your hair will retain moisture and it is going to assist you to to carry a better curl. African natural hair care products.&lt;br /&gt;
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Standard Upkeep&lt;br /&gt;
Do not go longer than per week without washing your hair. A popular myth among African American ladies is not to wash your hair an excessive amount of because it will lead to dryness. Much from your reality. Water will keep your hair moisturized and clear. Having a clean scalp and hair will advertise hair growth. And it smells much superior!&lt;br /&gt;
Relying on the wellness of the hair, you'll want to get your ends trimmed just about every 2-6 months. Begin using this suggestion immediately. It is a superb start off to your healthful hair journey.&lt;br /&gt;
Deep conditioning need to be carried out at least just about every other week using the heat of the hooded dryer. The heat will assist the conditioning penetrate. Use a protein deep conditioner when per month to reinforce your hair.&lt;br /&gt;
This record of African American hair care suggestions must help you get began on your journey to more healthy and longer hair. African natural hair care products&lt;br /&gt;
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Carol's Daughter (request a catalog to see all of her products) can make a excellent line of hair care products for African Americans. Her items have been featured on Oprah Winfrey's indicate and therefore are just wonderful. My favorite is Tui leave in conditioner. The tui oil circumstances and hydrates your scalp and is also scented with lavender and mango for exotic smelling hair. African natural hair care products&lt;br /&gt;
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Blended Beauty has an whole line of goods developed for kinky curls, Afros and relaxed hair. Happy Nappy Designs is 1 of Blended Beauty's items and it dries soft and it is never greasy. Numerous individuals have recommended this product to me and is also suitable for use on youngsters too.&lt;br /&gt;
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The best brush is essential for caring for your African American hair. The Kakakiki KombBrush was produced with rounded-tines so that it wouldn't get tangled and break the hair. All you need to do is moisturize and place the brush via your hair. It gently massages your scalp, which helps to stimulate hair growth. African natural hair care products.&lt;br /&gt;
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Article Source: http://www.articlealley.com/http://cliffordflowers.articlealley.com/the-top-african-natural-hair-care-products-suggestions-for-long-wholesome-hair-2263624.html&lt;br /&gt;
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About the Author: I've one 1 child her name is Alicia and she is two,five year olds. She includes a nanny to care for her and I can concentrate on my position and I can discover what I like. My husband has his very own enterprise, he is promoting air fragrances, car air fragrances. Sometime I’m assisting him to build the marketplace.http://www.professional-beauty-supplies.us/nail-art-pen.htm, african natural hair care products&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-8004537297913858198?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/8004537297913858198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/top-african-natural-hair-care.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/8004537297913858198?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/8004537297913858198?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/top-african-natural-hair-care.html' title='The top African Natural Hair Care'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DkAFRXg_fCp7ImA9WhRWFkU.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-1607590027245516959</id><published>2012-01-04T07:45:00.000-06:00</published><updated>2012-01-04T07:45:14.644-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-04T07:45:14.644-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='nutritional'/><title>nutrient-rich foods</title><content type='html'>The best way to reset your eating habits after the holidays is to stock your fridge with fresh, nutrient-rich foods that give you energy and improve your mood. Here’s Joy’s list of the top five:&lt;br /&gt;
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LENTILS&lt;br /&gt;
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These beans are filled with high-quality vegetarian protein and fiber, which boost energy and mood. They’re inexpensive and they cook up in 30 minutes or less. Joy suggests making large pots of lentil soup or lentil chili so you can freeze the leftovers.   &lt;br /&gt;
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BRUSSELS SPROUTS &lt;br /&gt;
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Toss some Brussels sprouts on a baking sheet, add olive oil and salt, and then bake until they're crispy. We have no doubt they will become your favorite veggie. Added bonus: They're only 55 calories per cup and they help fight cancer and boost memory. &lt;br /&gt;
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EGG WHITES &lt;br /&gt;
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One egg white has only 17 calories and is 100% pure protein, which helps to slightly rev up our metabolism. Make an omelet or a frittata— use two to three egg whites for each whole egg. Hard boil an egg, pop out the yolk and replace it with a scoop of hummus for a power snack.&lt;br /&gt;
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FROZEN BERRIES &lt;br /&gt;
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Keeping bags of frozen raspberries, blueberries, blackberries and strawberries on hand is a perfect way to make sure you still get antioxidants, especially during the winter months when fresh fruit is hard to come by. Eat them right out of the bag, add them to cereal, or make delicious smoothies. &lt;br /&gt;
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HOT PEPPERS&lt;br /&gt;
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Hot peppers can suppress your appetite and rev up your metabolism. If you like spicy food, add them liberally to your scrambled eggs, stews, ore even tuna or chicken salad. &lt;br /&gt;
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Do you have any healthy eating suggestions to start the New Year off right? Let us know and post them on our Facebook wall. For more health and beauty advice, check out JoyBauer.com and follow Joy on Twitter at @joybauer.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-1607590027245516959?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/1607590027245516959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/nutrient-rich-foods.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/1607590027245516959?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/1607590027245516959?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/nutrient-rich-foods.html' title='nutrient-rich foods'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DkQNRn8_fyp7ImA9WhRWFkU.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-90985480546347127</id><published>2012-01-04T07:39:00.000-06:00</published><updated>2012-01-04T07:39:57.147-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-04T07:39:57.147-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='AA Hair care'/><title>Hair Care Products</title><content type='html'>Be sure to check the ingredients on your hair products. The ingredients that you should avoid are: sulfate, alcohol, mineral oil and petroleum. If your hair products contain any of these, you should stop using it IMMEDIATELY!&lt;br /&gt;
&lt;b&gt; Petroleum and mineral oil clog your pores. They also cause dryness on the scalp, making it unable to absorb moisture and your hair will be prone to additional damage. If your moisturizer contains mineral oil or petroleum, switch to one without these ingredients. &lt;i&gt;&lt;a href="http://rapunzelthefutureofhair.com/index_home.html"&gt;&lt;/a&gt;&lt;/i&gt;&lt;/b&gt;The moisture must get to the cortex, the source of dry hair. Mineral oil and petroleum only lie on the surface of the hair and prevent moisture from penetrating. Avoid moisturizers containing protein, which can cause excessive dryness.&lt;br /&gt;
 When choosing a shampoo, do NOT choose a conditioning shampoo. When conditioners are added to the shampoo, the conditioner can interfere with the shampoo’s ability to adequately clean the hair. The dirt you are attempting to remove may be left on the hair as a result.&lt;br /&gt;
 Do NOT invest in hair care products containing vitamins. The external application of vitamin products to your hair is of no value, because hair is dead. The papilla located at the roots inside the head controls hair growth. Any vitamins that are applied to the hair shaft instead of the roots – where growth is controlled – are a waste of time and money. However, daily doses of vitamins and minerals help to maintain healthy hair. They are essential for beautiful hair growth. Including nutritional supplements in your diet is certainly one way to assure yourself that you are getting the necessary vitamins and minerals your body needs for growing longer, healthier hair.&lt;br /&gt;
 If you are interested in using a hair polish to add gloss to your hair, make sure it contains the following ingredients: Dimethecone and Cyclomerhicone. These two ingredients smooth the cuticle and add a non-greasy sheen to the hair. Keep in mind that the hair polish doesn’t have the same benefit as a moisturizer (it does NOT moisturize the hair!).&lt;br /&gt;
 Aphogee Protein Treatment should only be used if you have SEVERE breakage. After the treatment is used, be sure to follow up with a good moisturizer. Aphogee offers a moisturizer, but it is not the best for dry hair. We need oils to lubricate our hair – especially after a protein treatment, and Aphogee moisturizer does not provide us with the necessary oils.&lt;br /&gt;
 If you have a dry itchy scalp, select a shampoo that does not contain sodium lauryl sulfate or its relative, sodium laureth sulfate; both are known irritants to the skin and found in most shampoo products.&lt;br /&gt;
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Interesting Facts&lt;br /&gt;
 Trimming your ends does NOT produce growth. Hair grows from the scalp, not the ends. The ends are what you need to keep attached to your hair in order to obtain length. Instead keep your ends conditioned and moisturize them every day.&lt;br /&gt;
 Research shows that air drying dry hair is the best drying method for hair because the moisture just added to it by washing and deep conditioning will not be immediately depleted by intense heat.&lt;br /&gt;
 Dry hair needs intensive conditioning. You must deep condition your hair with a good conditioner to keep the hair you have, and to encourage more hair to grow.&lt;br /&gt;
 Co-washing is when you wash your hair with conditioner ONLY.    Co-washing does NOT wash your hair! Would you put lotion all over your body in the shower instead of soap? Frequent cleaning of dry hair is necessary, because we must use hair products daily to help replace lost moisture. Also, keep in mind that over conditioning can make your hair limp and unable to style.&lt;br /&gt;
 A deep conditioner should be washed out of your hair. Leaving it in all day could dry out your hair. Protein causes the hair to harden and should not be left on the hair continually.  Use the conditioner with heat to provide the BEST benefit for the hair.&lt;br /&gt;
 Dry hair needs to be washed about every three days, or at least once a week. When starting this hair care program it is important to deep condition the hair each time you shampoo to help get it in the best condition possible.&lt;br /&gt;
 The signs of damaged hair are: a lack of shine, split or frizzy ends, dryness and excessive breakage. A good conditioner can help correct these problems.&lt;br /&gt;
 Organic products don’t automatically mean better products. Organic products contain chemicals. Using something labeled organic or natural doesn’t mean allergic reactions or other problems are eliminated.&lt;br /&gt;
 There are no cosmetic products developed to date that will permanently change hair thickness. However, there are products that will help improve hair texture temporarily and many products offer appropriate and effective solutions under many circumstances.&lt;br /&gt;
 Each hair strand has a life cycle of two to seven years. Hair falls out to make room for new hair and the cycle starts again.&lt;br /&gt;
 Using rubber bands to pull hair back can tear or rip hair. However, covered or fabric bands and most plastic clips and barrettes are harmless to hair when used properly. It’s the pulling of hair that is most damaging, not the use of products like these.&lt;br /&gt;
 80% of the African American population has dry hair.&lt;br /&gt;
 Studies show that 35% of African Americans are now wearing their hair chemical-free and that number is rapidly increasing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-90985480546347127?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://rapunzelthefutureofhair.com/index_home.html' title='Hair Care Products'/><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/90985480546347127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/hair-care-products.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/90985480546347127?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/90985480546347127?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/hair-care-products.html' title='Hair Care Products'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEMDR3o5fyp7ImA9WhRWFkU.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-8247864676047710472</id><published>2012-01-04T07:07:00.002-06:00</published><updated>2012-01-04T07:07:56.427-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-04T07:07:56.427-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Hair Care'/><title>How often do I really need to shampoo?</title><content type='html'>and other questions...&lt;br /&gt;
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The experts interviewed for this story told WebMD that you should shampoo at least every 14 days, but every seven to 10 days is recommended.&lt;br /&gt;
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"I often have to explain to clients that African-American hair needs to be washed regularly," says West Hollywood stylist Kim Kimble, who has worked with Beyonce, Mary J. Blige, Kerry Washington, and Vanessa Williams.&lt;br /&gt;
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"Bacteria can grow on the scalp without regular cleansing and that's unhealthy," says Kimble, who has a line of products called Kimble Hair Care Systems.&lt;br /&gt;
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Many women are worried about stripping the hair of moisture when they wash (in addition to the time-consuming ordeal of styling). LaVar suggests lathering with a moisturizing shampoo designed for normal or dry hair and following with a moisturizing conditioner.&lt;br /&gt;
Why does my hair keep breaking?&lt;br /&gt;
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When you sap moisture from the hair, it loses suppleness and is more susceptible to breakage, LaVar says. Because African-American hair is naturally dry, it needs supplemental moisture to stand up to styling. &lt;br /&gt;
LaVar tells her clients to avoid products designed for limp hair. Ingredients that add body can actually strip oils and remove moisture, she says.&lt;br /&gt;
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The experts also suggest wrapping your hair in a satin scarf or bonnet before bed to help your hair retain moisture. Cotton fibers in your pillowcase will wick away hydration.&lt;br /&gt;
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Are there any moisturizers that don't feel greasy?&lt;br /&gt;
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"If the product feels greasy, it's probably not adding moisture inside the hair," LaVar tells WebMD. "You need a penetrating conditioner with lightweight oils that are absorbed rather than sit on top of the hair."&lt;br /&gt;
Why is the hair around my temples thinning?&lt;br /&gt;
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Braids are usually the culprit, experts tell WebMD. Tight or aggressive handling of the hair causes traction alopecia, a form of hair loss, Taylor says.&lt;br /&gt;
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Plus, the weight of braids can stress the hair follicles and cause hair to fall out as well, Kimble notes.&lt;br /&gt;
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Thinning can also be a result of hormone changes, genetics, or a health condition, so you should see a doctor as soon as you notice a change in your hair growth or texture.&lt;br /&gt;
Are at-home relaxers safer than salon versions?&lt;br /&gt;
&lt;br /&gt;
The short answer: No. "One of the most common mistakes I see is over-processing," LaVar says. And women have the misconception that no-lye relaxers are safer or that leaving a relaxer on longer helps it work better.&lt;br /&gt;
&lt;br /&gt;
"You just need to relax the curl enough to break up the wave," she says. Leaving it on longer leads to more damage, LaVar notes.&lt;br /&gt;
&lt;br /&gt;
"I don't advocate people doing relaxers at home," LaVar says. The other experts interviewed for this story agree, saying that the strong chemicals need to be applied properly -- without overlapping the last chemical treatment -- and rinsed completely.&lt;br /&gt;
&lt;br /&gt;
Without a professional application, you may cost yourself more in the long run if you develop hair damage that needs repair.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-8247864676047710472?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/8247864676047710472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/how-often-do-i-really-need-to-shampoo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/8247864676047710472?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/8247864676047710472?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/how-often-do-i-really-need-to-shampoo.html' title='How often do I really need to shampoo?'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DEMARHg7fyp7ImA9WhRWFkk.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-2330874711599663165</id><published>2012-01-03T21:07:00.000-06:00</published><updated>2012-01-03T21:07:25.607-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-03T21:07:25.607-06:00</app:edited><title>A good routine for Natural Hair care</title><content type='html'>1) DETANGLE &amp; TWIST: I remove as many tangles and shed strands as possible before wetting my hair. Then I put it into twists, then detangle a little more.&lt;br /&gt;
&lt;br /&gt;
2) RINSE : I do a really good water rinse before applying shampoo&lt;br /&gt;
&lt;br /&gt;
3) SHAMPOO/CONDITION ONE SECTION AT A TIME:&lt;br /&gt;
I like to unravel the twist one at a time and work with one section of loose hair. Sometimes I use a Denman brush during the conditioning step.&lt;br /&gt;
&lt;br /&gt;
4) FINAL RINSE: After conditioner has been applied to all of the twists, I rinse the conditioner out of the twists without unraveling them.&lt;br /&gt;
&lt;br /&gt;
5) AIRDRY OR BLOWDRY: &lt;br /&gt;
Once I'm done with the final rinse to the twists I apply a leave-in and then allow my twisted hair to air dry. Sometimes I also may blow-dry my hair instead.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-2330874711599663165?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/2330874711599663165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/good-routine-for-natural-hair-care.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/2330874711599663165?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/2330874711599663165?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/good-routine-for-natural-hair-care.html' title='A good routine for Natural Hair care'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A0cMRXg4cCp7ImA9WhRWFkU.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-7919170048083366829</id><published>2012-01-03T19:57:00.001-06:00</published><updated>2012-01-04T08:58:04.638-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-04T08:58:04.638-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='AA Hair care'/><title>Natural Hair Care</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-TbEo3zFK7-k/TwOujG2vE-I/AAAAAAAAAzs/2IG29WCunNM/s1600/hair%2B1.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="90" width="120" src="http://1.bp.blogspot.com/-TbEo3zFK7-k/TwOujG2vE-I/AAAAAAAAAzs/2IG29WCunNM/s320/hair%2B1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-PBXTmQefr2w/TwOujNdymQI/AAAAAAAAAz4/O1IxKk3tw0g/s1600/hair%2B2.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="90" width="120" src="http://4.bp.blogspot.com/-PBXTmQefr2w/TwOujNdymQI/AAAAAAAAAz4/O1IxKk3tw0g/s320/hair%2B2.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;a href="http://www.youtube.com/watch?v=mtcFs7Tdjf8&amp;feature=colike"&gt;&lt;/a&gt;&lt;br /&gt;
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black hair websites&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-7919170048083366829?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.youtube.com/watch?v=mtcFs7Tdjf8&amp;feature=colike' title='Natural Hair Care'/><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/7919170048083366829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/natural-hair-care.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/7919170048083366829?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/7919170048083366829?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/natural-hair-care.html' title='Natural Hair Care'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-TbEo3zFK7-k/TwOujG2vE-I/AAAAAAAAAzs/2IG29WCunNM/s72-c/hair%2B1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;C08MSX44fip7ImA9WhRWFkw.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-6760811498829878822</id><published>2012-01-03T11:31:00.000-06:00</published><updated>2012-01-03T11:31:28.036-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-03T11:31:28.036-06:00</app:edited><title>Natural Hair Service</title><content type='html'>STYLING HUMAN HAIR TREE BRAIDS PLAITS (without cornrows)&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Styling 100% human hair Tree braid plaits, DO NOT GO BALD BEFORE YOU GROW OLD. Premium Natural Hair Beauty Centre.&lt;br /&gt;
&lt;br /&gt;
info@worldofbraiding.com,&lt;br /&gt;
&lt;br /&gt;
www.worldofbraidingacademy.com­&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-6760811498829878822?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/6760811498829878822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/natural-hair-service.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/6760811498829878822?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/6760811498829878822?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/natural-hair-service.html' title='Natural Hair Service'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEcEQ3Y_eCp7ImA9WhRWFk0.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-936791900323418329</id><published>2012-01-03T08:46:00.000-06:00</published><updated>2012-01-03T08:46:42.840-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-03T08:46:42.840-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Hair Care'/><title>Once upon a time I had hair I loved 1992</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-COFGo-oazko/TwMUbi3r4NI/AAAAAAAAAyw/Zw19z_gsJ_A/s1600/me11.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"&gt;&lt;img border="0" height="320" width="243" src="http://3.bp.blogspot.com/-COFGo-oazko/TwMUbi3r4NI/AAAAAAAAAyw/Zw19z_gsJ_A/s320/me11.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-936791900323418329?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/936791900323418329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/once-upon-time-i-had-hair-i-loved-1992.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/936791900323418329?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/936791900323418329?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/once-upon-time-i-had-hair-i-loved-1992.html' title='Once upon a time I had hair I loved 1992'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-COFGo-oazko/TwMUbi3r4NI/AAAAAAAAAyw/Zw19z_gsJ_A/s72-c/me11.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;C0AGRng_fyp7ImA9WhRWFk0.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-4835004453844440261</id><published>2012-01-03T08:42:00.000-06:00</published><updated>2012-01-03T08:42:07.647-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-03T08:42:07.647-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Yarn Braids'/><title>Me with yarn braids 2010</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ZD4l8Bc1DdY/TwMTfJcRMgI/AAAAAAAAAyk/Q1P6_JkrMJc/s1600/Me%2B035.JPG" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"&gt;&lt;img border="0" height="240" width="320" src="http://3.bp.blogspot.com/-ZD4l8Bc1DdY/TwMTfJcRMgI/AAAAAAAAAyk/Q1P6_JkrMJc/s320/Me%2B035.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-4835004453844440261?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/4835004453844440261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/me-with-yarn-braids-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/4835004453844440261?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/4835004453844440261?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/me-with-yarn-braids-2010.html' title='Me with yarn braids 2010'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ZD4l8Bc1DdY/TwMTfJcRMgI/AAAAAAAAAyk/Q1P6_JkrMJc/s72-c/Me%2B035.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CkIBSXkzfCp7ImA9WhRWFk0.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-5517753741018511155</id><published>2012-01-03T08:22:00.000-06:00</published><updated>2012-01-03T08:22:38.784-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-03T08:22:38.784-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='AA Hair care'/><title>Grow Black Hair – Why Has it Been So Difficult to Do</title><content type='html'>Are you one of the people who believe that it is hard to grow black hair? This is the all time most horrendous misconception. First I have to ask you, are you breathing? Do you eat? Are you sleeping, drinking water and able to move? Do your nails grow at all? Well then if you answered yes to these questions than you have to do yourself one massive favor.&lt;br /&gt;
 &lt;br /&gt;
You have to make the promise to eliminate that awful belief that it is hard to grow black hair or that black hair does not grow. Hair grows, but the problem and need to grow black hair is the lack of education.&lt;br /&gt;
 &lt;br /&gt;
Everything You Know About Your Hair or How to Grow Black Hair is Wrong&lt;br /&gt;
 &lt;br /&gt;
Does that statement come as a shock to you? Well if it weren’t true then your hair would be a lot longer and you would not be in need of information to grow out your hair. So it’s fair to say that this statement is true not only for you but most women. If it were not true then there would not be a problem.&lt;br /&gt;
 &lt;br /&gt;
There is a whole community of lies about our hair and how to grow black hair but when you really put those lies under the microscope you will realize that they have no sound value.&lt;br /&gt;
 &lt;br /&gt;
If you Want to Grow Black Hair then…&lt;br /&gt;
 •In order to grow black hair you should not wash it more than twice a week. Eeeck!!! Can we say gross and unhealthy scalp!!&lt;br /&gt;
 •If you want to grow black hair you should not wash it too often but you can clean the scalp by applying witch hazel on a cotton swab to clean the scalp. Oh good grief!! This is so bad.&lt;br /&gt;
 •Only a relaxer will help you grow black hair!!! And for those natural girls, “going natural is the only way to grow black hair!” What!? Keeping your hair natural or relaxed is a style choice and has nothing to do with the ability of your hair to grow very long.&lt;br /&gt;
 •In order to grow black hair you must use black hair care products. What are black hair care products anyway? If it means products that have the words black hair care on the label or products with a black girl on the cover then you are wrong again. Besides 99% of the products are not even created by one person who is black.&lt;br /&gt;
 •Grease and pomades designed for black hair can grow your hair longer. The companies create those products don’t give a damn about your need to grow your hair healthy. Their only aim is to create a nicely packaged container with a false promise but secretly there are ingredients that throw you hair off balance so you are always in the loop of needed more of their products all the while nothing of value is happening to your hair.In order to grow black hair you have to re-educate yourself about what is need and how your will should respond for faster healthy growth.&lt;br /&gt;
 Would you like to learn the secret to the perfect combination of ingredients and techniqes that can dramatically increase your hair so it grows like weeds? Visit Here: http://www.growitlong.info&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-5517753741018511155?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.growitlong.info' title='Grow Black Hair – Why Has it Been So Difficult to Do'/><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/5517753741018511155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/grow-black-hair-why-has-it-been-so.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/5517753741018511155?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/5517753741018511155?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/grow-black-hair-why-has-it-been-so.html' title='Grow Black Hair – Why Has it Been So Difficult to Do'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CkcERHk_eip7ImA9WhRWFk0.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-7984194127688894562</id><published>2012-01-03T08:13:00.000-06:00</published><updated>2012-01-03T08:13:25.742-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-03T08:13:25.742-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Rinse'/><title>Vinegar rinse  instructions</title><content type='html'>Vinegar rinse helps dissolves toxins that clog your follicles. The acids, enzymes combine with herbal extracts and &lt;br /&gt;
essential oils to eliminate harmful pathogens that cause hair loss. Shampoo alone is not enough.&lt;br /&gt;
Our vinegar rinse treatment dissolves this barrier of residue that builds up on your hair and scalp. Your scalp and hair &lt;br /&gt;
will feel and become healthier as it starts to breathe and rejuvenate itself to promote new growth.&lt;br /&gt;
Vinegar Shampoo Rinse Used For Decades To Cure &lt;br /&gt;
Alopecia, Hair Loss, Baldness. Promotes Fast Grow Hair&lt;br /&gt;
Use each fifteen days or as needed to remove build up and to maintain your scalps health. Shake well.&lt;br /&gt;
&lt;br /&gt;
After shampooing your hair, apply an adequate amount to your scalp. Massage your scalp gently.&lt;br /&gt;
&lt;br /&gt;
Leave the rinse on for one to three minutes and then rinse well with warm water.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-7984194127688894562?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/7984194127688894562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/vinegar-rinse-instructions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/7984194127688894562?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/7984194127688894562?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/vinegar-rinse-instructions.html' title='Vinegar rinse  instructions'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A0QNSHY6cCp7ImA9WhRWFUQ.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-2140034157150673950</id><published>2012-01-03T07:59:00.002-06:00</published><updated>2012-01-03T08:03:19.818-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-03T08:03:19.818-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='AA Hair care'/><title>Apple Cider Vinegar</title><content type='html'>Apple cider vinegar clarifies and restores shine, while rich aloe vera restores your hair's natural pH balance. A &lt;br /&gt;
must-have for anyone with processed hair, this organic rinse is also perfect if you use multiple styling products or &lt;br /&gt;
subject your hair to a lot of heated styling irons.&lt;br /&gt;
&lt;br /&gt;
Remove buildup and environmental residue with this blend of herbs and organic apple cider vinegar. Softens hair &lt;br /&gt;
without stripping and restores pH balance. Great as a post-chemical process treatment to seal in color or curls. Use &lt;br /&gt;
weekly as a treatment to rid your hair of dulling buildup.&lt;br /&gt;
&lt;br /&gt;
We're not born with damaged hair. As children, we had beautiful, baby-soft, insanely shiny hair.&lt;br /&gt;
But as we got older, many of us began subjecting our hair to a lot of abuse. Alcohol-based hair sprays, chemical &lt;br /&gt;
processes, blow dryers, and styling irons all cause tremendous damage. But don't reach for a hair conditioner full of &lt;br /&gt;
synthetic chemicals just yet.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
The last thing that you need to do is add any more chemicals to your hair!&lt;br /&gt;
Instead, nourish it with intense natural conditioners like jojoba and sesame seed oil. Essential oils like ylang ylang, &lt;br /&gt;
rosemary, and lavender will restore your hair's luster and prevent premature hair loss.&lt;br /&gt;
&lt;br /&gt;
JustNatural's Daily Intensive Hair Care Oils are your first step in the battle to restore the beautiful hair that you were &lt;br /&gt;
born with. But be warned - hair this gorgeous can be addictive! Don't blame us if you get caught touching your hair all &lt;br /&gt;
day.&lt;br /&gt;
&lt;br /&gt;
JUSTNATURAL PRODUCTS LLC&lt;br /&gt;
11101 S. Crown Way,&lt;br /&gt;
Suite 8&lt;br /&gt;
Wellington, Fl  33414&lt;br /&gt;
United States&lt;br /&gt;
Customer  Service: 1- 800-936-2119&lt;br /&gt;
Fax:  561-214-4822&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-2140034157150673950?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/2140034157150673950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/apple-cider-vinegar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/2140034157150673950?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/2140034157150673950?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/apple-cider-vinegar.html' title='Apple Cider Vinegar'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;C0AAQH88eyp7ImA9WhRWFEo.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-4950822460384297985</id><published>2012-01-01T20:35:00.000-06:00</published><updated>2012-01-01T20:35:41.173-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-01T20:35:41.173-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Hair Care'/><title>Transitioners &amp; Natural Hair Care</title><content type='html'>If your hair grows up and out to the sky, or simply frames your face in a tight, explosion of curls, coils, and kinks-- you'll also find valuable information for healthy hair maintenance in The Science of Black Hair : A Comprehensive Guide to Textured Hair Care. &lt;br /&gt;
&lt;br /&gt;
The Science of Black Hair celebrates the black hair form in its natural state and provides critical information for improving the health and appearance of textured hair in this state. While natural hair avoids some of the basic hair trauma and pitfalls associated with chemical relaxers, curly, kinky, and coily fibers have a unique set of maintenance issues. From basic transitioning strategies and newly natural tips, to advanced natural hair care methods and techniques-- The Science of Black Hair addresses the gamut of natural hair concerns. &lt;br /&gt;
&lt;br /&gt;
http://www.blackhairscience.com/transitioners_natural_hair_care.html&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-4950822460384297985?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.shalenadiva.com/archives/3908' title='Transitioners &amp; Natural Hair Care'/><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/4950822460384297985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/transitioners-natural-hair-care.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/4950822460384297985?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/4950822460384297985?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/transitioners-natural-hair-care.html' title='Transitioners &amp; Natural Hair Care'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CkIGQXk4cCp7ImA9WhRWFEo.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-5298338358649431722</id><published>2012-01-01T20:04:00.001-06:00</published><updated>2012-01-01T20:15:20.738-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-01T20:15:20.738-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Hair'/><title>Hairdrenaline</title><content type='html'>Hairdrenalin Potion: my take on it  &lt;br /&gt;
&lt;br /&gt;
The latest hair craze on youtube and the hair forums is the Hairdrenalin potion which claims to grow 6 plus inches of hair in 4 months. Created by youtuber OhValerieMonCherie, everyone is jumping all over this bandwagon. She makes and distributes the potion at www.hairdrenalin.com but also provided details on the ingredients and how to make it on her youtube channel.&lt;br /&gt;
•Castor Oil - thickens and strengthens hair&lt;br /&gt;
•Cayenne Pepper - stimulates the scalp&lt;br /&gt;
•Black Tea - prevents shedding&lt;br /&gt;
•Onion Seed Oil - adds special nutrient which makes growth run rapid&lt;br /&gt;
•Garlic Seed Oil - promotes optimal growth &lt;br /&gt;
•Biotin - fuels hair growth&lt;br /&gt;
I have to admit that when I first saw it, I too was ready to buy or make it. I’d already started looking for garlic and onion seed oil and breaking open the box of tea; but then I stopped to really think about it and I realised a couple of things.&lt;br /&gt;
1.The ingredients are definitely kosher and will do what they claim but most women on a hair journey are already using them in some form or another in their regimen; I know I am.&lt;br /&gt;
2.In its current format, it’s entirely too expensive for me to make or buy.&lt;br /&gt;
3.The main selling point of this potion is that it manages to combine most if not all of the leading growth aids currently being used into one nifty and convenient potion.&lt;br /&gt;
Point 3 made me decide to go ahead and try this growth aid but point 1 and 2 made me realise that I could make it myself but I would need to tweak it slightly. Castor oil and Cayenne pepper are must haves and are pretty easy and cheap to source, in fact I already have loads at home. I also decided to include JBCO as it’s more potent than regular castor oil.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Black tea is another easy one but OhValerieMonCherie’s process of infusing it into the castor oil is way too time consuming for me; so I went looking for alternatives. Black tea is made from the Camellia Sinensis plant and it’s the high tannin content in teas which helps reduce shedding. Luckily you can buy Tea Seed oil, which is oil extracted from the seed of the Camellia Sinensis plant. I also decided to include a botanical infusion which I have at home already. It is a blend of Green, White and Red Tea extract in Sweet Almond Oil (black tea is referred to as red tea in the Eastern culture).&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Onion seed oil is ridiculously expensive to buy but I discovered that it is included because of its high sulphur levels. Sulphur is already proven to accelerate hair growth and is a popular growth aid for many. Because this is an oil based product, I decided to use sublimed sulphur rather than MSM which is water soluble. It’s a yellow powder which smells like hellfire and brimstone. This is something I also have at home.&lt;br /&gt;
&lt;br /&gt;
Garlic seed oil is another expensive oil but after some research, I discovered that it is the most antimicrobial and antiseptic of all essential oils. It basically ensures that the scalp stays bacteria and fungal free. I already use Miconzole Nitrate on my scalp for this purpose but in order to soup up the potion I decided to use Neem oil in place of Garlic seed oil. Neem is also a very powerful antibacterial and antifungal agent but it smells foul so be warned. You guessed it; I have this at home too!&lt;br /&gt;
&lt;br /&gt;
The last ingredient is biotin and it’s something I’ve never been a huge fan of. I don’t take it internally as I believe I get my daily requirement naturally. I’ve also read too many papers and documents which say that biotin cannot easily be absorbed by the skin or hair and is therefore not suitable for topical application; so I decided to leave it out altogether.&lt;br /&gt;
&lt;br /&gt;
My ingredients list now looks like this and the only thing I've had to purchase is the Tea seed oil:&lt;br /&gt;
&lt;br /&gt;
Castor oil&lt;br /&gt;
&lt;br /&gt;
Jamaican Black Castor oil&lt;br /&gt;
&lt;br /&gt;
Cayenne Pepper&lt;br /&gt;
&lt;br /&gt;
Tea Seed oil&lt;br /&gt;
&lt;br /&gt;
Botanical Tea Infusion&lt;br /&gt;
&lt;br /&gt;
Sublimed Sulphur&lt;br /&gt;
&lt;br /&gt;
Neem oil&lt;br /&gt;
&lt;br /&gt;
I will take a before picture of my hair this weekend when I take my current weave out, then do a growth comparison after my 2nd installation in mid August.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-5298338358649431722?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.mylonghairjourney.co.uk/2011/06/hairdrenaline-potion-my-take-on-it.html' title='Hairdrenaline'/><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/5298338358649431722/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/hairdrenaline.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/5298338358649431722?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/5298338358649431722?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/hairdrenaline.html' title='Hairdrenaline'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A0MGSXc9fyp7ImA9WhRWFEs.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-7461597737163719359</id><published>2012-01-01T19:57:00.000-06:00</published><updated>2012-01-01T19:57:08.967-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-01T19:57:08.967-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Hair'/><title>All About Feather Hair Extensions</title><content type='html'>Author: ClairCarey&lt;br /&gt;
&lt;br /&gt;
Today, we have a brand spanking new hairstyle trend named Feather Hair Extensions. Some popular colors are blue, brown, orange, eco-friendly, plus much more. Women usually love sunlight colors use a contrast look between their head of hair as well as the down. The down can be bought in some different length but generally their length is often 16 inches.&lt;br /&gt;
&lt;br /&gt;
Ways to Wear Feather Hair Extensions?&lt;br /&gt;
&lt;br /&gt;
Essentially, using this new extension style is actually such as regular extensions. Hairstylists usually attach the down to your wearer's hair when using the metal hook. The clip-in hair extensions are easy to remove easily over the individual. If you want to get permanent extensions, you can actually request the professional hairstylists to make use of the permanent one. Extension application may very well be completed rapidly considering that the techniques are easy.&lt;br /&gt;
&lt;br /&gt;
Ways to maintain Feather Hair Extensions?&lt;br /&gt;
&lt;br /&gt;
The feather might last in your hair for 6 to eight days. Throughout that time, you'll be able to shampoo and even curl hair utilizing the curling iron. Essentially, this new extension style does not require additional care. However, it is advisable to eliminate the feather if you wish to style hair using hair merchandise that involves chemical products. Next, you possibly can squeeze down back. You are able to request the professional beautician in order to get more information concerning the proper care.&lt;br /&gt;
&lt;br /&gt;
Where Are You Able To Get Feather Hair Extensions?&lt;br /&gt;
&lt;br /&gt;
Feather hair extensions are popular hair add-ons and you will probably purchase them in the beauty supply stores easily. If you'd like to purchase the down rapidly, buying online is the greatest way. You will find many trusted online retailers sell various feather hair extensions for you personally. They supply various items with assorted colors, length, and price. The price tag on every package usually begins from $16. To getting a product making use of the most inexpensive cost, make sure simply conduct online investigation first. You are able to compare the price from different websites and finally make a choice most abundant in affordable cost. It's not hard to use the internet ever since the operation is not hard. You simply have to shop at home and also the online shop will give you the goods for ones address.&lt;br /&gt;
&lt;br /&gt;
Ways to reduce Feather Hair Extensions?&lt;br /&gt;
&lt;br /&gt;
If supply the salon and request the professional beautician make use of the down, the price could be costly. In order to save your hard earned money, you'll find some methods you can do. First, you can the recorded on your own in the home. To accomplish this project, you don't have to use a great skill in hairstyling. The procedure is fairly simple and also you do not need to spend much money using this. Second, use simple tools like needle-nose pliers to fasten the clamp. Thus it's not necessary to pick the costly tools to implement the gorgeous down.&lt;br /&gt;
&lt;br /&gt;
As of yet, this extension style is easily the most popular hair trend this holiday season. It's ideal for many occasions like evening out or music party. The back down are normally the most used ones for fashion Feather Hair Extensions. &lt;br /&gt;
&lt;br /&gt;
Article Source: http://www.articlealley.com/http://www.articlealley.com/all-about-feather-hair-extensions-2377544.html&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-7461597737163719359?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/7461597737163719359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/all-about-feather-hair-extensions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/7461597737163719359?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/7461597737163719359?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/all-about-feather-hair-extensions.html' title='All About Feather Hair Extensions'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;AkcERHYyeip7ImA9WhRWFEs.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-2438185574197284963</id><published>2012-01-01T19:33:00.000-06:00</published><updated>2012-01-01T19:33:25.892-06:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-01-01T19:33:25.892-06:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Hair'/><title>Great Places to Find the Most Beautiful Hair Clips</title><content type='html'>Author: Maryland Kurns&lt;br /&gt;
&lt;br /&gt;
Regardless of age, women will always be girls at heart. Dressing up and putting hair clips on their long smooth hair is something that will never go out of fashion. Fun in this activity does not only come from the act itself. Shopping for hair clips is also part of the whole experience you get from it.&lt;br /&gt;
&lt;br /&gt;
Given all the options, you have in the market, shopping for hair clips will never be difficult. Some of your options include the classic ones that are sold in malls and boutiques. They are the easiest to find and are sometimes the cheapest ones you can get.&lt;br /&gt;
&lt;br /&gt;
Novelty shops and specialty shops also provide a wide selection of different hair clips. These pieces are usually the ones that take a more unique appearance. These are the hair clips that are made in a few batches. This assures you that only a handful of people around the world are the only ones that have the designs that are available in such stores. These shops also sell hair clips that are made out of non-traditional materials. Some of these materials include clay, metal works, as well as stones.&lt;br /&gt;
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Other shops that provide you with a diversified variety of options can be found in stores of top designers. These hair clips are made with precious stones and metals. No longer are they the regular utilitarian clips that you see every day. These pieces are marvellous works of art that would make you beautiful beyond compare. You can even have pieces custom made.&lt;br /&gt;
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You can also check online stores for available hair clip designs. These online stores allow you to experience a wider selection that other stores cannot provide. You literally have the whole world to choose from. If you plan to begin your search on the best hair clips for you, http://www.ajfashionjewellery.co.uk/hair-accessories-c-92.html is the best place to start.hair clips&lt;br /&gt;
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Article Source: http://www.articlealley.com/http://marylandkurns.articlealley.com/great-places-to-find-the-most-beautiful-hair-clips-2057266.html&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-2438185574197284963?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/2438185574197284963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2012/01/great-places-to-find-most-beautiful.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/2438185574197284963?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/2438185574197284963?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2012/01/great-places-to-find-most-beautiful.html' title='Great Places to Find the Most Beautiful Hair Clips'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;D0cARX45fCp7ImA9WhdUGUU.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-4750571286138042746</id><published>2011-10-07T05:57:00.000-05:00</published><updated>2011-10-07T05:57:24.024-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-10-07T05:57:24.024-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Create your own style'/><title>Steve Jobs Commencement Address at Stanford Univ</title><content type='html'>&lt;div&gt;&lt;object width="576" height="324"&gt;&lt;param name="movie" value="http://d.yimg.com/nl/vyc/site/player.swf?lang=en-US"&gt;&lt;/param&gt;&lt;param name="flashVars" value="lang=en-US&amp;repeat=0&amp;browseCarouselUI=hide&amp;startScreenCarouselUI=hide&amp;vid=26846471&amp;shareUrl=http%3A//screen.yahoo.com/steve-jobs-2005-stanford-commencement-address-26846471.html&amp;"&gt;&lt;/param&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed width="576" height="324" allowFullScreen="true" src="http://d.yimg.com/nl/vyc/site/player.swf?lang=en-US" type="application/x-shockwave-flash" flashvars="lang=en-US&amp;repeat=0&amp;browseCarouselUI=hide&amp;startScreenCarouselUI=hide&amp;vid=26846471&amp;shareUrl=http%3A//screen.yahoo.com/steve-jobs-2005-stanford-commencement-address-26846471.html&amp;"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-4750571286138042746?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/4750571286138042746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2011/10/steve-jobs-commencement-address-at.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/4750571286138042746?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/4750571286138042746?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2011/10/steve-jobs-commencement-address-at.html' title='Steve Jobs Commencement Address at Stanford Univ'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CUYCQXc_fCp7ImA9WhdUEUg.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-5155163420393277613</id><published>2011-09-27T14:52:00.000-05:00</published><updated>2011-09-27T14:52:40.944-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-09-27T14:52:40.944-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='heart day'/><title>America Heart Association</title><content type='html'>1) According to the American Heart Association, nearly 70 percent of the United States (U.S.) population have some sort of heart disease.&lt;br /&gt;
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2) Most people are having the wool pulled over their eyes when it comes to popular heart treatments. They're being deceived by overpriced treatments that don't work, are unnecessary or can be dangerous and even deadly.&lt;br /&gt;
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3) There are scores of new natural cures and remedies for heart disease and heart problems that are being suppressed because they're so effective and so affordable.&lt;br /&gt;
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As a medical doctor, I've seen firsthand the devastation of heart disease. I know that every 34 seconds somebody dies of a heart attack in the U.S. I know that for 50 percent of heart attack victims, there were no warning signs — the first symptom is death! And I know 1 million Americans die each year from hardening of arteries.&lt;br /&gt;
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Because of these grim statistics — and because I've seen how easily many heart problems can be relieved, even reversed, naturally — I've written a new Special Medical Briefing Report that finally gives you the real story of heart disease.&lt;br /&gt;
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I've titled it: A Doctor's Treasury of Hushed-Up Natural Heart Cures and Deadly Deceptions of Popular Heart Treatments and I want to give it to you absolutely free. In your free copy of my e-book, I'll reveal...The amino acid so safe it's approved for use in baby food yet powerful enough to sweep dangerous plaque from your arteries... it's known as a bypass-in-a-bottle!&lt;br /&gt;
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A cure for high cholesterol and high blood pressure found in sugar cane? Hard to imagine but its true!&lt;br /&gt;
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A 4,000-year-old Chinese secret for preventing hardening of the arteries!&lt;br /&gt;
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Hippocrates' healing foods that can cut your risk of heart disease by HALF!&lt;br /&gt;
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How a popular diabetes drug could actually trigger heart failure and heart attacks... the shocking red flag you must recognize if you take it!&lt;br /&gt;
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The surprising lemonade cleanse that can lower high blood pressure like crazy... full recipe included!&lt;br /&gt;
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And so many more scientifically proven secrets for reversing atherosclerosis, protecting your heart and adding years to your life — safely and naturally!&lt;br /&gt;
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Before you have any treatment or take any drug for your heart, I urge you to claim your very own copy of my free e-book with no strings attached.&lt;br /&gt;
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To claim A Doctor's Treasury of Hushed-Up Natural Heart Cures and Deadly Deceptions of Popular Heart Treatments, Click Here.&lt;br /&gt;
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Link not working? Copy &amp; paste the following into your browser:&lt;br /&gt;
http://landing.easyhealthoptions.com/landing/cardiobook/six-deadly-heart-treatment-deceptions-EIHB_LG05.asp?eiid=&amp;SC=E01754046&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-5155163420393277613?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/5155163420393277613/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2011/09/america-heart-association.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/5155163420393277613?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/5155163420393277613?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2011/09/america-heart-association.html' title='America Heart Association'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DEEEQn0-fCp7ImA9WhdQE0o.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-735550921347097399</id><published>2011-08-06T18:36:00.000-05:00</published><updated>2011-08-14T21:50:03.354-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-08-14T21:50:03.354-05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Prayer'/><title>Prayer</title><content type='html'>Prayer. That one word that everyone knows so much about, but yet know so little about.  The word “pray” simply means “to ask”.  Old English used to use the phrase “Pray tell me” when a question was asked.  To pray does not imply that we can only ask God for favors.  We can ask anyone for favors, especially the saints in heaven, who, contrary to protestant popular opinion, are very much alive and well, not to mention holy. Jesus himself said that God is not the God of the dead, but OF THE LIVING (Luke 20:38).  Paul says that the saints in heaven are our witnesses (Hebrews 12:1).  Presumably one has to be alive to witness to a judge on behalf of somebody.&lt;br /&gt;
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And prayer should never be like making a long distance telephone call to a stranger when we are in trouble. How would you feel if someone you loved only called you up and asked for favors when they got themselves into trouble?  You wouldn’t like it, and God doesn’t much care for it either.  Prayer should be like we are talking to our loving Father/our best friend, who really is right next to us all day every day.&lt;br /&gt;
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Most of us don't like it when our kids beg and plead and whine to us parents for things which we will not give them because they are bad for them.  God doesn't like it either when we do the same to Him !  Rather, we  should just ask God with quiet confidence for what we want (James 1:6-8), knowing for certain that we will get it if it's God's will for us to have it, and that we won't if it is not.  And what we should really pray for is for God's will to be our will.&lt;br /&gt;
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Some people get discouraged in their prayers because they see so many successful people all around them who never pray, but who are rich, live in nice big homes, and travel to exotic places all of the time.  But remember, God is blessing these people NOW.  Christians should never be worried about being comfortable and rich in this life. Christians should just do the will of the Father, which is taking care of your family, feeding the poor, visiting the sick, etc.  This is all spelled out for us all in Matthew 25.  The ones who don’t get into heaven in those verses didn’t do the work of God that they were supposed to do.  By doing the work for God now, we will be blessed in heaven many times over after we die (Matthew 19:29 &amp; John 14:2-3), when it really matters. &lt;br /&gt;
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There are 4 different basic types of vocal or mental prayer, abbreviated ACTS:&lt;br /&gt;
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•Adoration&lt;br /&gt;
•Contrition&lt;br /&gt;
•Thanksgiving&lt;br /&gt;
•Supplication&lt;br /&gt;
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These 4 different types are mostly ignored by most pray-ers, except for the last one, supplication.  Supplication means to ask for favors.  Adoration is the best type of prayer, because you are adoring God for what He is – Everlasting, Almighty, All Knowing, All Holy, All Good, All Powerful, The Best Father Ever, etc.  Contrition is the next best, because you are expressing sorrow for your sins. Remember the tax collector in Luke 18 who beat his breast saying “Have mercy on me a sinner”.  Jesus said that he went home justified, while the self righteous Pharisee did not.  The third type of prayer, Thanksgiving, is also very important.  How do we feel when we go the extra mile for someone else’s benefit and they don’t even come back to thank us?  Jesus cured 10 lepers, but only one came back to thank him in Luke 17:15-16.  This was not seen as a positive by Jesus. We all have received many favors from God, so let’s all take a vow to start thanking Him for them all, right now.  &lt;br /&gt;
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The truth is that the people who use all 4 types of prayer from the heart have more of a chance of getting their prayers answered than those who just ask for stuff all of the time, like God is some kind of celestial slot machine – You put a few prayers in, and out comes the jackpot, as ordered.  Of course, the real purpose of prayer is not that God should be united to our will here on earth, but that we should be united to His will in Heaven.  The prayers "Thy will be done" and "be it done to me according to thy word" were given to us by Jesus and Mary.  We should not only imitate them in saying these prayers ourselves, but we should also really desire the meaning of these prayers in our lives.&lt;br /&gt;
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One of the greatest examples of the power of prayer was with Abraham, in Genesis 18.  He prayed to God to spare the city of Sodom. He started out asking God to spare the city if only 50 righteous people were found within the city.  He continued praying and convinced God to spare the city if there were only 5 righteous people in the city.  This example proves that God can be moved with prayers.&lt;br /&gt;
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There are other types of prayer that involve meditation and contemplation. Meditation would be to ponder the events of Christ’s life in the Bible, like His passion and resurrection.  What suffering he must have gone through, and for who?  US !  Contemplation would be to ponder on how the events of the Bible apply to our own lives.  The really good thing about these two types of prayer is that absolutely no words are necessary.  Only our thoughts on the meaning of the events is all that really matters.  In Eastern religions, they empty their mind to meditate, which leaves an opening for satan to put  thoughts in their mind which may seem good on the surface. In Christian meditation, we do not empty our minds; rather, we fill our minds up with the events of the Bible, specifically Jesus. Why?  Because in Isaiah 53:5, he said that “by His stripes (wounds) we are healed”.  Since that is true, we ought to be meditating on the passion, death, and resurrection of Jesus Christ at every opportunity.  St. Padre Pio received the stigmata of Jesus while meditating on His passion.  &lt;br /&gt;
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The best way to combine these meditations on the life of Christ with vocal prayer, of course, is through the use of the holy rosary, the scourge of the devil.  To enhance your prayer power even further, it is very beneficial to say these prayers or meditations in front of the Blessed Sacrament, in a holy hour of Adoration.  Keep in mind that the consecrated host is truly the same Jesus who died for you and me 2000 years ago.  It’s always troubling that so few people show up for Adoration. If the Pope were to come to your church, a hundred thousand people would show up just to get a glimpse of him, or perhaps shake his hand or get his blessing.  But when his boss, Jesus, is in the monstrance on the altar, waiting, only a handful ever shows up. Very strange indeed.&lt;br /&gt;
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And for what should we pray?  Praying to win the lottery and to get rich may mean that you want to feed the sin of greed, and God will probably not answer that prayer. Riches can ruin people faster than just about anything, especially getting rich overnight (Proverbs 13:11).  The problem with riches is that one tends to put their faith in their money rather than in God the Loving Father.  Rather, pray to lose your vices, by name, and to gain the opposite virtue.  Pray for healing for yourself and for others.  Pray to be more kind, loving, forgiving and charitable. Pray to be able to forgive your worst enemy, all the while praying for his/her salvation.  Pray for more grace, and pray for the grace to accept all of the graces that God is sending you. And pray to NEVER sin again, because it offends Almighty God.&lt;br /&gt;
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So how does one go about praising God and thanking God all day?  There are only so many times that one can say “Praise You” and “Thank You” before getting tired.  Singing is the answer.  Learn all of the verses to “Holy God We Praise Thy Name”, “Holy Holy Holy”, “Allelulia Sing to Jesus”, “Hail Holy Queen”, “Immaculate Mary”, “Sing of Mary”, O Most Holy One, etc. Sing these on the way to work in the morning.  Sing them in the shower. It will bring you closer to God, and drive your guardian demon crazy, all at the same time!  How hard it will be for satan to tempt you while you are invoking Jesus and Mary in these great songs. One of the best ways to praise God, by the way, is to praise Mary. Praising something that someone has made is the same as praising its creator.  In the Bible, when Elizabeth praised Mary (Luke 1:42-45), Mary immediately started praising God through her Magnificat (Luke 1:46-55).  And who better to praise God for us than His own pure and immaculate mother?  Fasting is another way to show God how much you love him. In the book of Acts, the apostles fasted and prayed in Acts 13 and Acts 14. We would all do well to imitate them (Hebrews 13:7).&lt;br /&gt;
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And what should we be praying for ?&lt;br /&gt;
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Some great bible verses on prayer are as follows:&lt;br /&gt;
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Genesis 33:9-12: But Esau said, "I have enough, my brother; keep what you have for yourself."  Jacob said, "No, I pray you, if I have found favor in your sight, then accept my present from my hand; for truly to see your face is like seeing the face of God, with such favor have you received me.  Accept, I pray you, my gift that is brought to you, because God has dealt graciously with me, and because I have enough." Thus he urged him, and he took it.  Then Esau said, "Let us journey on our way, and I will go before you."&lt;br /&gt;
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(**NOTE – Here Jacob is “praying” to his brother Esau.)&lt;br /&gt;
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Genesis 40:7-8: So he asked Pharaoh's officers who were with him in custody in his master's house, "Why are your faces downcast today?"  They said to him, "We have had dreams, and there is no one to interpret them." And Joseph said to them, "Do not interpretations belong to God? Tell them to me, I pray you."&lt;br /&gt;
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(**NOTE – Here Joseph is “praying” to Pharaoh’s officers.)&lt;br /&gt;
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Proverbs 21:13: He who closes his ear to the cry of the poor will himself cry out and not be heard.&lt;br /&gt;
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(**NOTE – If you hate the poor, your prayers will not be heard).&lt;br /&gt;
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Sirach 3: 5: Whoever honors his father will be gladdened by his own children, and when he prays he will be heard.&lt;br /&gt;
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Sirach 28:2: Forgive your neighbor the wrong he has done, and then your sins will be pardoned when you pray.&lt;br /&gt;
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Sirach 35: 16-17: He whose service is pleasing to the Lord will be accepted, and his prayer will reach to the clouds. The prayer of the humble pierces the clouds, and he will not be consoled until it reaches the Lord; he will not desist until the Most High visits him, and does justice for the righteous, and executes judgment.&lt;br /&gt;
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Tobit 12: 8-12: Prayer is good when accompanied by fasting, almsgiving, and righteousness. A little with righteousness is better than much with wrongdoing. It is better to give alms than to treasure up gold.  For almsgiving delivers from death, and it will purge away every sin. Those who perform deeds of charity and of righteousness will have fullness of life; but those who commit sin are the enemies of their own lives.  "I will not conceal anything from you. I have said, `It is good to guard the secret of a king, but gloriously to reveal the works of God.' And so, when you and your daughter-in-law Sarah prayed, I brought a reminder of your prayer before the Holy One; and when you buried the dead, I was likewise present with you.  When you did not hesitate to rise and leave your dinner in order to go and lay out the dead, your good deed was not hidden from me, but I was with you. So now God sent me to heal you and your daughter-in-law Sarah.  I am Raphael, one of the seven holy angels who present the prayers of the saints and enter into the presence of the glory of the Holy One."&lt;br /&gt;
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(**NOTE – Here one of the 7 archangels, Raphael (God Heals), says that prayer is best when accompanied by almsgiving, fasting, and righteousness.  St. Raphael also presents our prayers to God).&lt;br /&gt;
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Isaiah 59:2: but your iniquities have made a separation between you and your God, and your sins have hid his face from you so that he does not hear.&lt;br /&gt;
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(**NOTE- Our own massive unrepented sins block our own prayers from reaching God…See below).&lt;br /&gt;
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Ezekiel 8: 17-18: Then he said to me, "Have you seen this, O son of man? Is it too slight a thing for the house of Judah to commit the abominations which they commit here, that they should fill the land with violence, and provoke me further to anger? Lo, they put the branch to their nose.  Therefore I will deal in wrath; my eye will not spare, nor will I have pity; and though they cry in my ears with a loud voice, I will not hear them." &lt;br /&gt;
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Zechariah 7:11-13: But they refused to hearken, and turned a stubborn shoulder, and stopped their ears that they might not hear.  They made their hearts like adamant lest they should hear the law and the words which the LORD of hosts had sent by his Spirit through the former prophets. Therefore great wrath came from the LORD of hosts.  "As I called, and they would not hear, so they called, and I would not hear," says the LORD of hosts,&lt;br /&gt;
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2 Maccabees 12: 42-45: and they turned to prayer, beseeching that the sin which had been committed might be wholly blotted out. And the noble Judas exhorted the people to keep themselves free from sin, for they had seen with their own eyes what had happened because of the sin of those who had fallen. He also took up a collection, man by man, to the amount of two thousand drachmas of silver, and sent it to Jerusalem to provide for a sin offering. In doing this he acted very well and honorably, taking account of the resurrection. For if he were not expecting that those who had fallen would rise again, it would have been superfluous and foolish to pray for the dead.  But if he was looking to the splendid reward that is laid up for those who fall asleep in godliness, it was a holy and pious thought. Therefore he made atonement for the dead, that they might be delivered from their sin.&lt;br /&gt;
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(**NOTE – Prayers for the dead are biblical).&lt;br /&gt;
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2 Maccabees 15: 12-14: What he saw was this: Onias, who had been high priest, a noble and good man, of modest bearing and gentle manner, one who spoke fittingly and had been trained from childhood in all that belongs to excellence, was praying with outstretched hands for the whole body of the Jews.  Then likewise a man appeared, distinguished by his gray hair and dignity, and of marvelous majesty and authority.  And Onias spoke, saying, "This is a man who loves the brethren and prays much for the people and the holy city, Jeremiah, the prophet of God."&lt;br /&gt;
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(**NOTE – The long dead Jeremiah appears to the high priest who says that he is a heavenly intercessor for the people)&lt;br /&gt;
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Matthew 5:44:  But I say to you, Love your enemies and pray for those who persecute you&lt;br /&gt;
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Matthew 6:6-7: But when you pray, go into your room and shut the door and pray to your Father who is in secret; and your Father who sees in secret will reward you.  "And in praying do not heap up empty phrases as the Gentiles do; for they think that they will be heard for their many words.&lt;br /&gt;
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(**NOTE – Repeating the words of Gabriel and Elizabeth in the Hail Mary ARE NOT empty phrases, but biblical.  See Below).&lt;br /&gt;
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Matthew 26:44: So, leaving them again, he went away and prayed for the third time, saying the same words.&lt;br /&gt;
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(**NOTE – Here Jesus repeats the same words in prayer.  These were NOT empty phrases.)&lt;br /&gt;
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Matthew 21:22: And whatever you ask in prayer, you will receive, if you have faith."&lt;br /&gt;
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(**NOTE – Believing that you have already received something in prayer before you get it reveals that you trust that God will provide it to you, in HIS TIME.  Total trust in God, with NO DOUBTS,  is a necessary requirement for prayer to be effective. See below.)&lt;br /&gt;
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Mark 11:24: Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.&lt;br /&gt;
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James 1: 6-8: But let him ask in faith, with no doubting, for he who doubts is like a wave of the sea that is driven and tossed by the wind.  For that person must not suppose that a double-minded man, unstable in all his ways, will receive anything from the Lord. &lt;br /&gt;
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Luke 6:12: In these days he went out to the mountain to pray; and all night he continued in prayer to God. &lt;br /&gt;
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(**NOTE – If Jesus, who is God, found it necessary to pray, then we, who are no better than our master, should imitate Him in this).&lt;br /&gt;
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Luke 18:10-14: "Two men went up into the temple to pray, one a Pharisee and the other a tax collector.  The Pharisee stood and prayed thus with himself, `God, I thank thee that I am not like other men, extortioners, unjust, adulterers, or even like this tax collector.  I fast twice a week, I give tithes of all that I get.' But the tax collector, standing far off, would not even lift up his eyes to heaven, but beat his breast, saying, `God, be merciful to me a sinner!'  I tell you, this man went down to his house justified rather than the other; for every one who exalts himself will be humbled, but he who humbles himself will be exalted."&lt;br /&gt;
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(**NOTE – Humility is also a prerequisite for prayer to be effective).&lt;br /&gt;
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Luke 21:36: But watch at all times, praying that you may have strength to escape all these things that will take place, and to stand before the Son of man."&lt;br /&gt;
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(**NOTE – Praying to be able to withstand future temptations is something that few people ever do, but which should be done every day. Satan never sleeps, and he has his eye on us all, 24/7.)&lt;br /&gt;
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Acts 10:4: And he stared at him in terror, and said, "What is it, Lord?" And he said to him, "Your prayers and your alms have ascended as a memorial before God.&lt;br /&gt;
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(**NOTE – Like St. Raphael said earlier, almsgiving really helps the efficacy of your prayers.  They even become a memorial before God !).&lt;br /&gt;
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Romans 8:26: Likewise the Spirit helps us in our weakness; for we do not know how to pray as we ought, but the Spirit himself intercedes for us with sighs too deep for words&lt;br /&gt;
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(**NOTE – Don’t feel like praying today? Are you easily distracted in prayer with daydreams of earthly things? Try anyway, because the Holy Spirit takes whatever you give him and makes it presentable to God.)&lt;br /&gt;
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Romans 12:12:  Rejoice in your hope, be patient in tribulation, be constant in prayer. &lt;br /&gt;
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(**NOTE – Turn off the radio and TV, and pray constantly. Stuck in traffic?  Pray for the people next to you.  Hear an ambulance go by? Pray for the victim.  Does your boss holler at you? Pray for him/her).&lt;br /&gt;
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Ephesians 6:18:  Pray at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance, making supplication for all the saints, &lt;br /&gt;
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Philippians 4: Have no anxiety about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.&lt;br /&gt;
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(**NOTE – Praying with self confidence to your loving Father knowing that He will do what is right in every case is much better than pleading with anxiety.  In other words, have Total Trust in God to take care of you and your needs, at all times).&lt;br /&gt;
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Colossians 4:2: Continue steadfastly in prayer, being watchful in it with thanksgiving;&lt;br /&gt;
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(**NOTE – Here we are being told to never give up praying, and to do it with Thanksgiving.  See below).&lt;br /&gt;
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1 Thessalonians 5:17-18: pray constantly, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.&lt;br /&gt;
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1 Timothy 2:1: First of all, then, I urge that supplications, prayers, intercessions, and thanksgivings be made for all men, &lt;br /&gt;
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James 5:13-18: Is any one among you suffering? Let him pray. Is any cheerful? Let him sing praise. Is any among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord; and the prayer of faith will save the sick man, and the Lord will raise him up; and if he has committed sins, he will be forgiven. Therefore confess your sins to one another, and pray for one another, that you may be healed. The prayer of a righteous man has great power in its effects.  Elijah was a man of like nature with ourselves and he prayed fervently that it might not rain, and for three years and six months it did not rain on the earth.  Then he prayed again and the heaven gave rain, and the earth brought forth its fruit. &lt;br /&gt;
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(**NOTE – Here is the verse that mentions the Last Rites, the command to confess our sins to one another, and the power of having a holy and righteous person  (like a saint) intercede in prayer for us.)&lt;br /&gt;
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1 Peter 3:7:  Likewise you husbands, live considerately with your wives, bestowing honor on the woman as the weaker sex, since you are joint heirs of the grace of life, in order that your prayers may not be hindered. &lt;br /&gt;
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(**NOTE – Any person that does not treat their spouse with respect will find his/her own prayers blocked).&lt;br /&gt;
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Revelation 5:8:  And when he had taken the scroll, the four living creatures and the twenty-four elders fell down before the Lamb, each holding a harp, and with golden bowls full of incense, which are the prayers of the saints;&lt;br /&gt;
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(**NOTE – As we learned earlier with St. Raphael and Jeremiah, the heavenly hosts present our prayers to God.  Here it says that they are in the form of incense.  See Below).&lt;br /&gt;
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Revelation 8:3-4: And another angel came and stood at the altar with a golden censer; and he was given much incense to mingle with the prayers of all the saints upon the golden altar before the throne;  and the smoke of the incense rose with the prayers of the saints from the hand of the angel before God.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5330895495433188042-735550921347097399?l=henryswife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://henryswife.blogspot.com/feeds/735550921347097399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://henryswife.blogspot.com/2011/08/prayer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/735550921347097399?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5330895495433188042/posts/default/735550921347097399?v=2'/><link rel='alternate' type='text/html' href='http://henryswife.blogspot.com/2011/08/prayer.html' title='Prayer'/><author><name>Mz Community News and Views</name><uri>http://www.blogger.com/profile/07902363837014928393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-yaf2Xtr4gEc/TwcUPWc3fvI/AAAAAAAAA2U/dJVfw4banFU/s220/hair%2B%2Blogo.jpg'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DEEEQno7fyp7ImA9WhdQE0o.&quot;'><id>tag:blogger.com,1999:blog-5330895495433188042.post-1530656989132297556</id><published>2010-10-25T20:13:00.000-05:00</published><updated>2011-08-14T21:50:03.407-05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-08-14T21:50:03.407-05:00</app:edited><title>One God...</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/R4SimWYsYL0?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/R4SimWYsYL0?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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