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	<title>Her Kind of Healthy Podcast - Sanford Health News</title>
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	<description>Welcome to "Her Kind of Healthy," an informative and unfiltered podcast series by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.</description>
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<itunes:author>Sanford Health</itunes:author><itunes:type>episodic</itunes:type><itunes:image href="https://news.sanfordhealth.org/wp-content/uploads/2019/09/019074-00024-Digital-SHN-Podcast-Image-Womens-topic-3000x3000.jpg"/><itunes:explicit>no</itunes:explicit>	<itunes:summary>Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.</itunes:summary><itunes:subtitle>Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.</itunes:subtitle><itunes:category text="Health"/><itunes:owner><itunes:email>katie.foutz@gmail.com</itunes:email><itunes:name>Sanford Health</itunes:name></itunes:owner><item>
		<title>Understanding gynecologic care for teens</title>
		<link>https://news.sanfordhealth.org/podcast/understanding-gynecologic-care-for-teens/</link>
		
		
		<pubDate>Tue, 19 May 2026 15:00:49 +0000</pubDate>
				<category><![CDATA[Children's]]></category>
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					<description><![CDATA[Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond]]></description>
		
		
		
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		<title>Map a smooth route through menopause</title>
		<link>https://news.sanfordhealth.org/podcast/map-a-smooth-route-through-menopause/</link>
		
		
		<pubDate>Tue, 05 May 2026 18:00:38 +0000</pubDate>
				<category><![CDATA[Gynecology]]></category>
		<category><![CDATA[Internal Medicine]]></category>
		<category><![CDATA[Menopause Care]]></category>
		<category><![CDATA[Sioux Falls]]></category>
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					<description><![CDATA[Podcast: OB/GYN helps patients navigate weight gain, hormone therapy, sexual health in midlife]]></description>
		
		
		
		<thumbnail>https://news.sanfordhealth.org/wp-content/uploads/2026/05/86506869_Women-on-bikes_SHN-150x150.jpg</thumbnail><image>https://news.sanfordhealth.org/wp-content/uploads/2026/05/86506869_Women-on-bikes_SHN.jpg</image><itunes:image href="https://news.sanfordhealth.org/wp-content/uploads/2026/05/86506869_Women-on-bikes_SHN.jpg"/><itunes:duration>39:35</itunes:duration>	<author>katie.foutz@gmail.com (Sanford Health)</author></item>
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		<title>What every woman should know about uterine fibroids</title>
		<link>https://news.sanfordhealth.org/podcast/what-every-woman-should-know-about-uterine-fibroids/</link>
		
		
		<pubDate>Thu, 23 Apr 2026 20:04:19 +0000</pubDate>
				<category><![CDATA[Aberdeen]]></category>
		<category><![CDATA[Gynecology]]></category>
		<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Pregnancy]]></category>
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					<description><![CDATA[Podcast: Fibroids are more than heavy, painful periods and worth checking out]]></description>
		
		
		
		<thumbnail>https://news.sanfordhealth.org/wp-content/uploads/2026/04/Woman-botox-4_shn-1-150x150.jpg</thumbnail><image>https://news.sanfordhealth.org/wp-content/uploads/2026/04/Woman-botox-4_shn-1.jpg</image><itunes:image href="https://news.sanfordhealth.org/wp-content/uploads/2026/04/Woman-botox-4_shn-1.jpg"/><itunes:duration>19:32</itunes:duration>	<author>katie.foutz@gmail.com (Sanford Health)</author></item>
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		<title>Homing in on your breast health</title>
		<link>https://news.sanfordhealth.org/podcast/homing-in-on-your-breast-health/</link>
		
		
		<pubDate>Tue, 31 Mar 2026 15:00:56 +0000</pubDate>
				<category><![CDATA[Bismarck]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cancer Screenings]]></category>
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		<category><![CDATA[Imaging]]></category>
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					<description><![CDATA[Podcast: Family medicine provider promotes regular screenings and family history]]></description>
		
		
		
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		<title>Support the physical needs of your ‘mental load’</title>
		<link>https://news.sanfordhealth.org/podcast/support-the-physical-needs-of-your-mental-load/</link>
		
		
		<pubDate>Wed, 11 Mar 2026 15:42:20 +0000</pubDate>
				<category><![CDATA[Behavioral Health]]></category>
		<category><![CDATA[Bismarck]]></category>
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		<category><![CDATA[Health Information]]></category>
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		<category><![CDATA[Symptom Management]]></category>
		<category><![CDATA[Women's]]></category>
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					<description><![CDATA[Podcast: Understanding the brain, how it functions and ways to keep it healthy]]></description>
		
		
		
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