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	<title>Hidden Ponies</title>
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	<link>https://hiddenponies.com</link>
	<description>A food and life blog putting the joy in enjoy!</description>
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		<title>Orange Cardamom Muffins</title>
		<link>https://hiddenponies.com/2022/02/orange-cardamom-muffins/</link>
					<comments>https://hiddenponies.com/2022/02/orange-cardamom-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Fri, 04 Feb 2022 01:15:49 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Muffins, Scones & Quick Breads]]></category>
		<guid isPermaLink="false">https://hiddenponies.com/?p=13751</guid>

					<description><![CDATA[Bleak midwinter days call for cheerful tea towels and citrusy fresh-baked muffins. These are super basic little muffins, quick to whip up and guaranteed to make your house smell delicious. Cardamom isn&#8217;t the most common spice out there &#8211; it&#8217;s crucial to chai tea, which I love, but otherwise I don&#8217;t use it super often. [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Simple Family Advent Calendar</title>
		<link>https://hiddenponies.com/2021/12/simple-family-advent-calendar/</link>
					<comments>https://hiddenponies.com/2021/12/simple-family-advent-calendar/#comments</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Sat, 04 Dec 2021 07:27:57 +0000</pubDate>
				<category><![CDATA[Monday Moments]]></category>
		<guid isPermaLink="false">https://hiddenponies.com/?p=13737</guid>

					<description><![CDATA[Each year when I share my advent calendar, I get a lot of questions about what&#8217;s in the bags, and how we do it. While there are a lot of websites with great advent calendar ideas, I wanted something super simple, family friendly, and low budget &#8211; less than $100 total, or about $4 per [&#8230;]]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<title>Tortilla Soup</title>
		<link>https://hiddenponies.com/2021/11/tortilla-soup/</link>
					<comments>https://hiddenponies.com/2021/11/tortilla-soup/#comments</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Mon, 29 Nov 2021 18:57:23 +0000</pubDate>
				<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<guid isPermaLink="false">https://hiddenponies.com/?p=13730</guid>

					<description><![CDATA[You guys, I promise I make good soup. You certainly can&#8217;t tell from the pictures, so you&#8217;re going to have to take my word for it. When fall hits, I launch into soup mode. Soup for lunch, soup for dinner, leftover soup for days &#8211; it&#8217;s my favourite way to eat veggies, and possibly also [&#8230;]]]></description>
		
					<wfw:commentRss>https://hiddenponies.com/2021/11/tortilla-soup/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<title>Yeasted Sour Cream Coffee Cake</title>
		<link>https://hiddenponies.com/2021/11/yeasted-sour-cream-coffee-cake/</link>
					<comments>https://hiddenponies.com/2021/11/yeasted-sour-cream-coffee-cake/#comments</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Tue, 16 Nov 2021 06:37:14 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Desserts & Candy]]></category>
		<guid isPermaLink="false">https://hiddenponies.com/?p=13713</guid>

					<description><![CDATA[I&#8217;ve learned a lot about &#8220;atmospheric rivers&#8221; in the last couple days, as the rain poured down and our kids&#8217; school flooded, along with so many other homes and roads and businesses. Water is an incredible force of nature, and rivers in the sky are no joke. But when you&#8217;re unexpectedly at home with wind [&#8230;]]]></description>
		
					<wfw:commentRss>https://hiddenponies.com/2021/11/yeasted-sour-cream-coffee-cake/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
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		<title>Monday Moments: Teen Bedroom Makeover</title>
		<link>https://hiddenponies.com/2021/06/monday-moments-teen-bedroom-makeover/</link>
					<comments>https://hiddenponies.com/2021/06/monday-moments-teen-bedroom-makeover/#comments</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Tue, 15 Jun 2021 01:06:23 +0000</pubDate>
				<category><![CDATA[Monday Moments]]></category>
		<guid isPermaLink="false">https://hiddenponies.com/?p=13679</guid>

					<description><![CDATA[My parents were always pretty accommodating with my regular bedroom redecorating plans. I still remember being about 13 and having my mom give me full rein of the wallpaper and paint selection at our local paint store. Lavender, green, butterflies, a bulletin board and a multi-coloured dresser&#8230;I was thrilled. When I moved into the basement [&#8230;]]]></description>
		
					<wfw:commentRss>https://hiddenponies.com/2021/06/monday-moments-teen-bedroom-makeover/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<title>Salmon Fish Cakes</title>
		<link>https://hiddenponies.com/2021/05/salmon-fish-cakes/</link>
					<comments>https://hiddenponies.com/2021/05/salmon-fish-cakes/#comments</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Fri, 14 May 2021 21:25:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Quick & Easy Meals]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<guid isPermaLink="false">http://hiddenponies.com/?p=13667</guid>

					<description><![CDATA[When you only eat out 2 or 3 times a year, every time is a treat. So it can be hard to know if the food is actually super delicious, or if it&#8217;s just super amazing to have a lovely dimly-lit atmosphere and hot food you didn&#8217;t make placed in front of you. But when [&#8230;]]]></description>
		
					<wfw:commentRss>https://hiddenponies.com/2021/05/salmon-fish-cakes/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>Greek Quinoa Salad</title>
		<link>https://hiddenponies.com/2021/04/greek-quinoa-salad/</link>
					<comments>https://hiddenponies.com/2021/04/greek-quinoa-salad/#comments</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Wed, 21 Apr 2021 10:25:13 +0000</pubDate>
				<category><![CDATA[Quick & Easy Meals]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<guid isPermaLink="false">http://hiddenponies.com/?p=13369</guid>

					<description><![CDATA[We&#8217;ve had exceptionally warm weather this month and it&#8217;s gotten me thinking about healthy make-ahead lunches that aren&#8217;t soup. I can happily eat soup all year round but not everyone here for lunch feels that way. This Greek quinoa salad is a perfect spring and summer lunch alternative &#8211; easy to mass produce, full of [&#8230;]]]></description>
		
					<wfw:commentRss>https://hiddenponies.com/2021/04/greek-quinoa-salad/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Monday Moments: Summer Preview</title>
		<link>https://hiddenponies.com/2021/04/monday-moments-summer-preview/</link>
					<comments>https://hiddenponies.com/2021/04/monday-moments-summer-preview/#comments</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 21:45:51 +0000</pubDate>
				<category><![CDATA[Monday Moments]]></category>
		<guid isPermaLink="false">http://hiddenponies.com/?p=13639</guid>

					<description><![CDATA[Spring in the Fraser Valley is a beautiful thing. Despite everything else going on in the world, both far away and close to home, I&#8217;m so thankful for the incredible part of the world I get to call home, and the fabulous people I get to share it with. A little of what we&#8217;ve been [&#8230;]]]></description>
		
					<wfw:commentRss>https://hiddenponies.com/2021/04/monday-moments-summer-preview/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>Easy Everyday Sourdough Bread</title>
		<link>https://hiddenponies.com/2021/03/easy-everyday-sourdough-bread/</link>
					<comments>https://hiddenponies.com/2021/03/easy-everyday-sourdough-bread/#comments</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Tue, 16 Mar 2021 04:51:29 +0000</pubDate>
				<category><![CDATA[Yeast Breads]]></category>
		<guid isPermaLink="false">http://hiddenponies.com/?p=13617</guid>

					<description><![CDATA[About a year ago, when parks were closed, schools shut, and schedules emptied, a dear friend asked if I wanted some sourdough starter. The sourdough train was just leaving the station, not yet quite as full as it became later in the year, and I was definitely hesitant. I had heard horror stories about the [&#8230;]]]></description>
		
					<wfw:commentRss>https://hiddenponies.com/2021/03/easy-everyday-sourdough-bread/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Perfect Turkey Chili</title>
		<link>https://hiddenponies.com/2021/03/perfect-turkey-chili/</link>
					<comments>https://hiddenponies.com/2021/03/perfect-turkey-chili/#comments</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Thu, 11 Mar 2021 06:01:21 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Popular]]></category>
		<guid isPermaLink="false">http://hiddenponies.com/?p=13608</guid>

					<description><![CDATA[If words of affirmation are your love language, and you have a chili fan in your life, this chili will make both of your days. I&#8217;m not a huge chili fan, but I&#8217;m married to one, so from time to time I throw together the basics &#8211; beans, meat, tomatoes, spices, etc. &#8211; and he [&#8230;]]]></description>
		
					<wfw:commentRss>https://hiddenponies.com/2021/03/perfect-turkey-chili/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
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