High Five Events

Michael Lovato Training Clinic

2013-01-24T04:35:00.000-08:00

Triathlon Training Clinic in Austin held by pro triathlete Michael Lovato

This clinic is on March 2 and 3 – Saturday and Sunday.

We’ll be hosting it at Jack and Adam’s Bicycles at 1210 Barton Springs Road. For directions click HERE.

This clinic is aimed at helping triathletes of all abilities, and will be geared toward preparation for races of all distance: from sprint and Olympic to half iron and full 140.6. We will cater to first timers all the way up to seasoned veterans and even triathlon coaches.

On Saturday morning at 9:30, we’ll gather for introductions and a welcome talk. We’ll then break into groups for a run around Lady Bird Lake. The specifics of this run session will be determined by ability and upcoming races. Following the run, we’ll have a lecture and Question & Answer session that will be centered around how to prepare properly for your upcoming races, how to run well off the bike, how to tackle pacing, and what workouts are key components of a training program.

We will have a short break after the Q&A session, so that athletes can get food and move to the swim locale. We will be swimming at Barton Springs pool, orPure Austin Quarry Lake. Prior to the swim workout, we will host the lecture and Q&A. Our goals here will be to discuss how and where to start your next triathlon, how to best prepare for an open water swim, and we’ll discuss a few key swim workouts that should be repeated in your build-up to the next full, half, olympic, or sprint triathlon.

After the swim session, we will break for the day. Suggestions and opportunities for group dining will be offered – as many of you know, the Austin restaurant scene has many great choices!

Sunday morning will begin with a 7:30 gathering at Jack and Adam’s for coffee and a pre-ride talk. By 8:00 a.m. we’ll begin our group ride. As with the run, distances and ride specifics will be determined based on ability, training goals, and upcoming races. There will be a plan for everyone. Upon completion of the ride - 90minutes to 3hrs – we will regroup at J&A’s to refuel. We will have First Endurance products on hand before, during and after each session. And your recovery needs will be quickly addressed with Ultragen for each rider. (We will also plan to offer some real food to complement your recovery… )

Following the ride, we will again offer a lecture and Q&A session. This is your chance to learn some very effective approaches to properly training for your next triathlon, as well as to address any specific questions you may have. Come prepared to ask, listen, and compare notes with your fellow athletes. Any question is a good question!

To close out our clinic, we will be hosting an awards ceremony, at which point, Lovato Performance will be handing out giveaways and goodies to each deserving attendee.

Other opportunities:

Demo CycleOps PowerTap Wheels
Sample the entire First Endurance line of products
Shop at Jack & Adam’s Bicycles
Receive swag from RoadID and other Team Lovato sponsors

As mentioned before, this clinic is aimed at helping triathletes of all abilities, and will be geared toward preparation for races of all distance: from sprint and Olympic to half iron and full 140.6. We will cater to first timers all the way up to seasoned veterans and even triathlon coaches.

To sign up, please email Michael here: vatolovato@gmail.com. You will receive a confirmation email with a link to the PayPal payment option.

Pro Triathletes Top Podium at Ninth Annual Jack’s Generic Tri

2011-08-02T16:48:00.000-07:00

Austin, Texas (August 2011) - On Sunday, July 31st, over 700 athletes converged at the Texas Ski Ranch in New Braunfels, Texas for the Ninth Annual Jack’s Generic Triathlon presented by Jack and Adam’s Bicycles.

This popular triathlon, with distances of 500 meter swim, 13.8 mile bike and 3 mile run, has seen numerous professional triathletes take part over the years including Michael Lovato, Kelly Williamson, Desiree Ficker, Amy Marsh, Pat Evoe and Andrea Fisher. This year was no exception with James Bonney taking first overall and former pro, Jamie Cleveland coming in second. On the women’s side Hollie Kenney and Christeen Hodge took one and two.

Jack’s Generic Tri has been voted best triathlon by Competitor Magazine readers and listed as best “under the radar” triathlon by Triathlete Magazine. Texas Governor Rick Perry has also participated in the triathlon a couple of times. “Jack’s Generic Tri is a fun and very beginner friendly venue,” explains Race Director, Dan Carroll, of High Five Events. “It’s a challenging but fast course with a rockin’ post race party. Even the governor got on stage and played guitar with the band.”

This year participants received technical t-shirts, free post-race massage, custom water bottles and swim caps, ice cream, New Belgium beer, a post race meal and much more. In addition, professional timing and photography, as well as a great volunteer crew, make this triathlon a top notch event year in and year out.

Jack’s Generic Tri is the fourth event of the Texas Tri Series (www.texastriseries.com), a six event series of triathlons designed to start with a short sprint triathlon and finish with a half distance. To complete the series a person must participate in or volunteer for each of the events. Every finisher of the series is invited to the Finisher’s Party at the Hyatt in downtown Austin. The final two events of the series are the Austin Tri (www.TheAustinTri.com) in downtown Austin on Labor Day and the Kerrville Tri Festival (www.KerrvilleTri.com) October 1-2 in Kerrville.

About Jack and Adam's Bicycles:

Located in Austin, TX, Jack and Adam’s Bicycles is a complete triathlon and road cycling store. Founded in 2004, it has been voted Best Triathlon Store in Texas every year since its inception. The store is renowned for its friendly service, incredible product support, and community involvement. www.jackandadams.com

About High Five Events:

High Five Events is a multi-sport event production company and the official race director for Jack & Adam’s Bicycles events. High Five Events produces many of the largest triathlons in Texas and provides event management consulting and equipment leasing services to over 30 events per year. www.highfiveevents.com

Jack's Generic Triathlon Participant Guide

2011-07-27T06:15:00.000-07:00

The Jack's Generic Triathlon participant guide is available to view and download at: http://www.scribd.com/doc/60276797/JGT-Tri-Guide-2011

A hardcopy of the guide will be included in your packet.

Next Up: Jack's Generic Triathlon

2011-07-11T09:41:00.001-07:00

Congrats and thank you to all of the participants and volunteers who came out to the Couples Triathlon this weekend. We are now officially half way through the Texas Tri Series! Next up is original J&A / H5E event: Jack's Generic Triathlon (http://www.jacksgenerictri.com). On July 31st, come check out the event that started it all! Who knows? You may even get to meet Mr. Generic himself.

JGT named part of USAT Talent ID Series

2011-03-06T17:50:00.000-08:00

Jack's Generic Triathlon has been named part of USA Triathlon's Talent ID Series for boys and girls ages 16-19. The purpose is to encourage and identify youngsters with potential in the sport of triathlon.

For more information on the series events please go to http://smwtriathlon.org/athletes/youth/junior_race_series/index.htm.

Need a New Year's Resolution? Try the new Texas Tri Series

2010-12-24T20:59:00.000-08:00

Looking to put some strong commitments behind your New Year's resolution to stay fit & healthy? The Texas Tri Series might be just what you are looking for. The original premise behind the creation of the series was to provide motivation for anyone to stay fit and active throughout the year. The idea was to tie together some of the regions best events into a series that would be fun and competitive, but achievable by anyone. We also wanted to put out a strong enough reward, the Texas Tri Series Finisher Party, so that it would help get you out of bed for that morning run or stop you from eating the 3rd slice of pie.

2011 looks to be the best Texas Tri Series yet. It's the 5th annual series, so the party will be sure to be good, plus there are some exciting changes and additions:

The Rookie Triathlon -The signature kickoff to the triathlon season has been moved a few weeks earlier to April 17th, and to a new venue near Austin. The event was moved for 2 reasons. First, we wanted the Rookie to be the first event of the season for most everyone. Second, we needed a venue that could accommodate more people. The Rookie has become so popular that many first time triathletes were being shut out because all the triathlon "veterans" also wanted to do the event. The new venue allows us to host both a true "Rookies" event for first timers, and there is a "veterans" race for all the experienced triathletes.
A sixth event has been added to the Texas Tri Series lineup, the Lake Pflugerville Triathlon on June 19th. We've had our eye on this event since it started, and we think it will make a great addition. The Pflugerville tri community puts on a well organized, safe, and fun event.
Last, there will be a new anchor event to the series. It will now be the Kerrville Triathlon festival, on October 1-2. This new event will bring a new long course triathlon to Texas hill country on an outstanding course with a downtown finish. There's also a sprint event the day before. We'll have more info posted soon.

Don't forget that you must register for the Texas Tri Series before June 1, 2011. It's free! Second, you must register for each of the events individually. Some of the events are sure to sell out so register early. There are early bird registration discounts too. Why wait?

Jack's Generic Triathlon Participant Guide

2010-07-16T09:41:00.000-07:00

The 2010 Jack's Generic Triathlon Participant Guide may be downloaded here: www.jacksgenerictri.com/Participant-Guide.pdf.

A hard copy of the guide will be available in the race packet.

Dublin Dr Pepper

2010-04-29T04:03:00.000-07:00

High Five Events is pleased to announce our partnership with Dublin Dr Pepper. Dublin Dr Pepper will be supplying ice cold refreshments at the finish line carnivals, including Dublin Dr Pepper, Big Red, A&W Root Beer, and many other classics.

Dublin, Texas is home to the oldest Dr Pepper bottling plant which opened in 1861. Today, Dublin Dr Pepper still makes Dr Pepper with the original formula, using Imperial Pure Cane Sugar, and not high fructose corn syrup, like most soft drinks. Find out more about Dublin Dr Pepper here: http://dublindrpepper.com/

Team LIVESTRONG at The AVIA Austin Triathlon

2010-03-18T17:47:00.000-07:00

We don’t live in the same city or compete in the same events, but we’re one team. What unite us are hope, courage and determination. We are more than one. We ride. Run. Walk. Swim. We fight. We are the cyclist facing a long uphill climb in honor of his mother. We are the runner finishing a first marathon in memory of her brother. We are the cancer survivor crossing a 5k finish line after completing treatment. Whatever your strengths, whatever your goal, whatever your personal battle, you can make a difference. We are more than one. Join us in the unfinished fight at TeamLIVESTRONG.org.

Sign up for the Austin Tri, participate with Team LIVESTRONG, and raise money for the Lance Armstrong Foundation (LAF) and the fight against cancer. The LAF is an official partner of The Austin Triathlon. Reserved spots are available at the early registration rate for Team LIVESTRONG. Team members will race in LAF gear and have access to their own personal webpage as well fundraising tools and sample materials online, all of which will help make meeting the fundraising goal easy so they can concentrate on the real challenge - training for the tri. Click here for more info.

The History of Generic

2010-03-18T17:28:00.000-07:00

A lot of people will tell you that they think the name "Jack's Generic Triathlon" is very clever or funny. You might even agree, but do you know why? Here's the story behind the name and the theme:

Jack's Generic Triathlon was founded by Jack Murray in 2003, at a time when he thought many triathlons had forgotten about the participants. Events had become so focused on getting big sponsors, accommodating pro athletes, and trying to look good that they sometimes neglected the actual product - the race. Athletes ended up paying more, but their racing experience was actually less. Jack had the idea to put on a race with very little pomp & circumstance, yet at the core be a great race. It would be well organized, safe, good value, and of course, fun. From the outside, it wouldn't look terrific, but the participant experience would be great. It reminded him of the generic isle at the supermarket: It's the same quality products, sometimes even better, but you don't have to pay for the fancy packaging. And hence, the name Jack's Generic Triathlon was born.

While today, more than 7 years after the first Jack's Generic Triathon (JGT as we call it), our races do have a lot more fancy packaging, but at their core they still try to preserve the values of Jack's Generic. Each race is designed, planned, and priced with you, the everyday triathlete in mind.

USAT licenses explained

2010-02-18T12:08:00.000-08:00

Have you ever signed up for a triathlon and then been forced to pay $10 extra at packet pickup? Maybe you are doing your first triathlon this year and you've been told that you need a USAT license, but you don't really know what that is or how to get one? Here's all you need to know:

What is a USAT licnese?

USA Triathlon (USAT) is the governing body of the sport of triathlon in the United States. (www.usatriathlon.org). It's overseen by the the United States Olympic Committe. It provides many services to athletes, coaches, and race directors. One of the key services it provides to race directors is event sanctioning, through which it provides event insurance. The insurance covers the athletes, volunteers, and the property that is part of a triathlon. This insurance is usually so expensive that most race directors would not be able to afford it without the assistance of USAT. Without the insurance, many races wouldn't exist. One of the requirements of sanctioning an event is that all participants must be USAT members. Therefore, anyone who signs up for a USAT sanctioned event must show proof of USAT membership. This proof is commonly referred to as having a USAT license.

How do I get a USAT membership?

USAT memberships may be purchased several ways:

USAT provides registration services online at http://usatriathlon.org/pages/58
Many USAT sanctioned events have USAT memberships available for purchase as part of their online registration.
All USAT sanctioned events have USAT memberships available for purchase at packet pickup.

Should I buy an Annual Membership or just pay the One Day fee?

The annual membership costs $39. The one day license costs $10 and may only be used at the event at which it is purchased. It's a no-brainer to purchase the annual membership if you do at least 4 events per year. It typically makes sense to have an annual membership even if you will do less than 4 events per year, as there are many other benefits to having a USAT license, as described on the USAT membership benefits page:http://usatriathlon.org/pages/659. The One Day membership is good option if you are likely to do less than one event per year.

When should I buy my membership?

I don't recommend waiting until packet pickup to purchase a license as you'll have to wait in a second line and make a payment. Buy the one-day membership online with your event registration if you can. Buy the annual membership online directly from USAT anytime before your first event. Make sure you bring proof of you online purchase with you to packet pickup, as well as a photo ID.

USAT will give you credit for $10 towards an annual membership if you show receipt from a one day membership purchase.