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	<title>High on Happiness</title>
	
	<link>http://www.highonhappiness.com</link>
	<description>Exploring Life's Pleasures, Meanings, Satisfactions and Joys</description>
	<lastBuildDate>Fri, 18 May 2012 14:55:58 +0000</lastBuildDate>
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		<title>Pass It On</title>
		<link>http://feedproxy.google.com/~r/HighOnHappiness/~3/k9C-N8JUQnc/</link>
		<comments>http://www.highonhappiness.com/2012/05/18/pass-it-on/#comments</comments>
		<pubDate>Fri, 18 May 2012 14:55:58 +0000</pubDate>
		<dc:creator>Susan K Minarik</dc:creator>
				<category><![CDATA[The Nature of Happiness]]></category>
		<category><![CDATA[gladden]]></category>
		<category><![CDATA[joy song]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[symphony]]></category>

		<guid isPermaLink="false">http://www.highonhappiness.com/?p=5028</guid>
		<description><![CDATA[Even the tiniest joy song has power.  It’s every note goes on and on, penetrating hearts, brightening spirits, adding to Being’s grand symphony.  ]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051812-Pass-It-On.jpg" rel="lightbox[5028]"><img class="size-full wp-image-5029 aligncenter" style="margin-top: 10px; margin-bottom: 10px;" title="Pass It On" src="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051812-Pass-It-On.jpg" alt="Wild Geraniums" width="600" height="321" /></a>Even the tiniest joy song has power.  It’s every note goes on and on, penetrating hearts, brightening spirits, adding to Being’s grand symphony.</p>
<p>The slightest smile can change a life.  One wee giggle can gladden a day.</p>
<p>Joy is contagious; it can’t be contained.   When it touches a heart’s strings they vibrate in kind.</p>
<p>Sing, then!  However soft your voice, however brief your song, set it free, send it forth, pass it on.</p>
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		<item>
		<title>Song of the Iris</title>
		<link>http://feedproxy.google.com/~r/HighOnHappiness/~3/EeyvCs8qtjo/</link>
		<comments>http://www.highonhappiness.com/2012/05/17/song-of-the-iris/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:34:29 +0000</pubDate>
		<dc:creator>Susan K Minarik</dc:creator>
				<category><![CDATA[The Nature of Happiness]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[longings]]></category>
		<category><![CDATA[secrets]]></category>

		<guid isPermaLink="false">http://www.highonhappiness.com/?p=5025</guid>
		<description><![CDATA[In the face of all this loveliness--the soft air, the gentle sky, the lilting songs of the morning birds—I am filled with more gratitude than my heart can bear.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051712-Joy-in-Flight.jpg" rel="lightbox[5025]"><img class="alignleft size-full wp-image-5026" style="margin: 10px;" title="Song of the Iris" src="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051712-Joy-in-Flight.jpg" alt="Yellow Iris" width="375" height="530" /></a><span style="color: #f0f0f0;">.</span></p>
<p>In the face of all this loveliness&#8211;the soft air, the gentle sky, the lilting songs of the morning birds—I am filled with more gratitude than my heart can bear.</p>
<p>What can I do, but give you all that I am?</p>
<p>Here: Take my secrets, my longings, my dreams.   Take my moisture, my colors, my scent, my form.</p>
<p>Your breath brushes across my petals, and my soul takes flight in joy.</p>
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		<item>
		<title>Falling</title>
		<link>http://feedproxy.google.com/~r/HighOnHappiness/~3/l87yyueLOag/</link>
		<comments>http://www.highonhappiness.com/2012/05/16/falling/#comments</comments>
		<pubDate>Wed, 16 May 2012 19:52:16 +0000</pubDate>
		<dc:creator>Susan K Minarik</dc:creator>
				<category><![CDATA[The Nature of Happiness]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[worst]]></category>

		<guid isPermaLink="false">http://www.highonhappiness.com/?p=5022</guid>
		<description><![CDATA[It’s not as if we came with flashlights and instructions.  We’re all making it up as we go along, piecing things together into stories.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051612-Wild-Rose.jpg" rel="lightbox[5022]"><img class="alignleft  wp-image-5023" style="margin: 10px;" title="Wild Rose" src="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051612-Wild-Rose.jpg" alt="Florabunda Blossom" width="375" height="520" /></a>It’s not as if we came with flashlights and instructions.  We’re all making it up as we go along, piecing things together into stories.</p>
<p>Sometimes they work; sometimes they don’t. They’re only stories, after all.  And that’s not much to hold you up.</p>
<p>So sometimes we fall.</p>
<p>The reason for that—for the falling—is to help you rip up your story and see what’s there, beyond it.</p>
<p>At worst, you get to put it back together in a slightly different way.</p>
<p>At best, you no longer need it at all.</p>
<img src="http://feeds.feedburner.com/~r/HighOnHappiness/~4/l87yyueLOag" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>One Perfect Day</title>
		<link>http://feedproxy.google.com/~r/HighOnHappiness/~3/LnizZ30x0LM/</link>
		<comments>http://www.highonhappiness.com/2012/05/15/one-perfect-day/#comments</comments>
		<pubDate>Tue, 15 May 2012 23:38:13 +0000</pubDate>
		<dc:creator>Susan K Minarik</dc:creator>
				<category><![CDATA[The Nature of Happiness]]></category>
		<category><![CDATA[disguise]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[unblemished perfection]]></category>

		<guid isPermaLink="false">http://www.highonhappiness.com/?p=5019</guid>
		<description><![CDATA[Some days, I tell my friends, make all the rest of them worth it.  ]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051512-One-Perfect-Day.jpg" rel="lightbox[5019]"><img class="aligncenter size-full wp-image-5020" style="margin-top: 10px; margin-bottom: 10px;" title="One Perfect Day" src="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051512-One-Perfect-Day.jpg" alt="Spring by the River" width="600" height="397" /></a>Some days, I tell my friends, make all the rest of them worth it.</p>
<p>Every day comes with its own gifts, of course.  But some, I’ve found, disguise them, making you hunt for the prize.   You can go months, years, before you see what it was.</p>
<p>But some days unfold with unblemished perfection that sings through all the hours, from the first whisper of dawn ‘til the stars are sailing in the sky.  And as they close, they float into your heart, just to remind you that perfection is possible, and that you lived in it one day in spring.</p>
<img src="http://feeds.feedburner.com/~r/HighOnHappiness/~4/LnizZ30x0LM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>The Flowers of May</title>
		<link>http://feedproxy.google.com/~r/HighOnHappiness/~3/fCZsBh3q9cE/</link>
		<comments>http://www.highonhappiness.com/2012/05/14/the-flowers-of-may/#comments</comments>
		<pubDate>Mon, 14 May 2012 23:15:20 +0000</pubDate>
		<dc:creator>Susan K Minarik</dc:creator>
				<category><![CDATA[The Nature of Happiness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blessed]]></category>
		<category><![CDATA[fireworks]]></category>
		<category><![CDATA[flowers]]></category>

		<guid isPermaLink="false">http://www.highonhappiness.com/?p=5014</guid>
		<description><![CDATA[The flowers of May come dancing through our days, giving so freely of their beauty.]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051412-The-Flowers-of-May.jpg" rel="lightbox[5014]"><img class="aligncenter size-full wp-image-5015" style="margin-top: 10px; margin-bottom: 10px;" title=" The Flowers of May" src="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051412-The-Flowers-of-May.jpg" alt="Swallowtail and Azalea" width="600" height="345" /></a><br />
The flowers of May come dancing through our days, giving so freely of their beauty.  Like slow-motion fireworks, they come from nowhere, bursting with dazzling beauty, and then, as quickly as they came, fading away.</p>
<p>Most beauty is fleeting—and all the more precious because it is so.</p>
<p>But oh, while these flowers  bloom, how they bless us!  How could you think we are not loved, for the world to bring forth such creations?</p>
<img src="http://feeds.feedburner.com/~r/HighOnHappiness/~4/fCZsBh3q9cE" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Sunday in the Park: A Happiness Tale</title>
		<link>http://feedproxy.google.com/~r/HighOnHappiness/~3/6USWzgb2L5w/</link>
		<comments>http://www.highonhappiness.com/2012/05/13/sunday-in-the-park-a-happiness-tale/#comments</comments>
		<pubDate>Mon, 14 May 2012 00:29:24 +0000</pubDate>
		<dc:creator>Susan K Minarik</dc:creator>
				<category><![CDATA[Happiness Tales]]></category>
		<category><![CDATA[chicks]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[stroll]]></category>

		<guid isPermaLink="false">http://www.highonhappiness.com/?p=5009</guid>
		<description><![CDATA[“Hey, Momma!  Put your Sunday shoes on and let’s take the chicks for a stroll.  The grass is sweet, the sun is bright, and these fuzz balls are ready to roll. ]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051312-Mothers-Day-Stroll.jpg" rel="lightbox[5009]"><img class="aligncenter size-full wp-image-5010" style="margin-top: 10px; margin-bottom: 10px;" title="Mothers Day Stroll" src="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051312-Mothers-Day-Stroll.jpg" alt="Geese and Goslings" width="600" height="401" /></a>“Hey, Momma!  Put your Sunday shoes on and let’s take the chicks for a stroll.  The grass is sweet, the sun is bright, and these fuzz balls are ready to roll.</p>
<p>“What do you say?  A day at the park?  Tell me now, does that sound like a lark?”</p>
<p>“No, it sounds like a gander, you big, silly goose, with deep goosey bark, or it might be a moose.”</p>
<p>But she went for it, quite gladly, of course.  And later, they went for a swim.</p>
<p>He knew how to play.  She’d give him that.  It was one thing (of many) she loved about him.</p>
<p>So they strolled through the grass and swam in the stream, and the whole day seemed like a beautiful dream.</p>
<p>Then, when the sun sank, it was back to the nest, where gander and goose put the goslings to rest.</p>
<p>Then they cuddled and cooed as mated geese do.  “ I feel so blessed, my sweetheart, don’t you?”</p>
<img src="http://feeds.feedburner.com/~r/HighOnHappiness/~4/6USWzgb2L5w" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>The Scent of Heaven</title>
		<link>http://feedproxy.google.com/~r/HighOnHappiness/~3/k7G1gRbJ7Cc/</link>
		<comments>http://www.highonhappiness.com/2012/05/12/the-scent-of-heaven/#comments</comments>
		<pubDate>Sun, 13 May 2012 01:36:11 +0000</pubDate>
		<dc:creator>Susan K Minarik</dc:creator>
				<category><![CDATA[The Nature of Happiness]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[butterflies]]></category>
		<category><![CDATA[lilac]]></category>
		<category><![CDATA[scent]]></category>

		<guid isPermaLink="false">http://www.highonhappiness.com/?p=5006</guid>
		<description><![CDATA[As if their beauty weren’t enough—the nearly white blossoms filling the boughs of the tree, the perfect heart-like leaves . . .]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051212-The-Scent-of-Heaven.jpg" rel="lightbox[5006]"><img class="alignleft size-full wp-image-5007" style="margin: 10px;" title="The Scent of Heaven" src="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051212-The-Scent-of-Heaven.jpg" alt="" width="375" height="533" /></a></p>
<p><span style="color: #f0f0f0;">.</span></p>
<p>As if their beauty weren’t enough—the nearly white blossoms filling the boughs of the tree, the perfect heart-like leaves—they host the feet of countless birds.</p>
<p>Chickadees, cardinals, and finches come to sing from their branches, jays, and larks, and robins, too.</p>
<p>And oh, how the yellow swallowtails adore them, fluttering from bloom to bloom.</p>
<p>Who could blame them?  If I were a bird or butterfly, I would fly there, too, losing myself in this welcoming tree, breathing the lilac scent of heaven.</p>
<img src="http://feeds.feedburner.com/~r/HighOnHappiness/~4/k7G1gRbJ7Cc" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Untold Worth</title>
		<link>http://feedproxy.google.com/~r/HighOnHappiness/~3/To8b6m9K_B0/</link>
		<comments>http://www.highonhappiness.com/2012/05/11/untold-worth/#comments</comments>
		<pubDate>Sat, 12 May 2012 03:06:22 +0000</pubDate>
		<dc:creator>Susan K Minarik</dc:creator>
				<category><![CDATA[The Nature of Happiness]]></category>
		<category><![CDATA[blessed]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[springtime]]></category>
		<category><![CDATA[troubles]]></category>

		<guid isPermaLink="false">http://www.highonhappiness.com/?p=5003</guid>
		<description><![CDATA[You, wild one, who roams in your pack with such unpretentious sweetness over the hillsides and along the roads . . .]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051112-Untold-Worth-2.jpg" rel="lightbox[5003]"><img class="alignleft size-full wp-image-5004" style="margin: 10px;" title="Untold Worth" src="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051112-Untold-Worth-2.jpg" alt="Wild Phlox" width="375" height="509" /></a><span style="color: #f0f0f0;">.</span></p>
<p>You, wild one, who roams in your pack with such unpretentious sweetness over the hillsides and along the roads, asking nothing but to color our lives with your passing, you are of untold worth.</p>
<p>You capture our glance and steal away our troubles, pulling us out of ourselves and into a world blessed with springtime and beauty.</p>
<p>All at once we are awake and seeing the way the thin clouds sweep across the blue high sky, the way the sunlight dances through the trees’ lacy leaves.</p>
<p>And look how high the grass is already!  And, Martha, aren’t those purple flowers pretty?</p>
<img src="http://feeds.feedburner.com/~r/HighOnHappiness/~4/To8b6m9K_B0" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>The Hidden Ones</title>
		<link>http://feedproxy.google.com/~r/HighOnHappiness/~3/cF8Sb_GEywk/</link>
		<comments>http://www.highonhappiness.com/2012/05/10/the-hidden-ones/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:04:44 +0000</pubDate>
		<dc:creator>Susan K Minarik</dc:creator>
				<category><![CDATA[The Nature of Happiness]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[brave]]></category>
		<category><![CDATA[hidden]]></category>
		<category><![CDATA[precious]]></category>

		<guid isPermaLink="false">http://www.highonhappiness.com/?p=4998</guid>
		<description><![CDATA[You may believe that no one sees you, as hidden as you are.  The bold, shiny leaves tower so high above you, soaking up all but pale, reflected light.  ]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051012-The-Hidden-Ones.jpg" rel="lightbox[4998]"><img class="aligncenter size-full wp-image-4999" style="margin-top: 10px; margin-bottom: 10px;" title="The Hidden Ones" src="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/051012-The-Hidden-Ones.jpg" alt="May Apple Blossom" width="600" height="335" /></a>You may believe that no one sees you, as hidden as you are.  The bold, shiny leaves tower so high above you, soaking up all but pale, reflected light.</p>
<p>You may believe that you are alone, a singular blossom with no others of your kind in sight.</p>
<p>Still, the morning dew finds you and decorates you with translucent pearls.  And although you can’t perceive it, beings from a dimension adjacent to your own are gazing at your beauty right this very moment and saying to themselves, “How precious!  How sweet!”</p>
<p>And they think that you are brave and they cherish your song.</p>
<img src="http://feeds.feedburner.com/~r/HighOnHappiness/~4/cF8Sb_GEywk" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Seeing the Trees</title>
		<link>http://feedproxy.google.com/~r/HighOnHappiness/~3/EAYSgi9Ow40/</link>
		<comments>http://www.highonhappiness.com/2012/05/09/seeing-the-trees/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:38:40 +0000</pubDate>
		<dc:creator>Susan K Minarik</dc:creator>
				<category><![CDATA[The Nature of Happiness]]></category>
		<category><![CDATA[forest]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://www.highonhappiness.com/?p=4995</guid>
		<description><![CDATA[“He can’t see the forest for the trees,” she said, wanting him to take a broader view.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/050912-Seeing-the-Trees.jpg" rel="lightbox[4995]"><img class="alignleft size-full wp-image-4996" style="margin: 10px;" title="Seeing the Trees" src="http://www.highonhappiness.com/wp/wp-content/uploads/2012/05/050912-Seeing-the-Trees.jpg" alt="Pine Forest" width="375" height="545" /></a><span style="color: #f0f0f0;">.</span></p>
<p>“He can’t see the forest for the trees,” she said, wanting him to take a broader view.</p>
<p>There’s something to be said for pulling back from things a bit, for seeing the context, for getting a glimpse of the larger whole.</p>
<p>Changes of perspective can work magic. Looking down on things from way up high shows you that the whole would not be the same without all the pieces that compose it.</p>
<p>Do you want them to be same?  Or, with your artist’s hand, would you like to add a piece here, or perhaps let that one go?</p>
<p>But even the high soaring hawk returns to the trees when its flight is through, finding comfort in their branches.</p>
<p>As for me, walking amidst life’s forest, today I choose simply to marvel at the splendor of the trees.</p>
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