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	<title>High on Health</title>
	
	<link>http://www.highonhealth.org</link>
	<description>Journeys of the Heart</description>
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		<title>Thank You For All Of Your Support</title>
		<link>http://www.highonhealth.org/thank-you-for-all-of-your-support/</link>
		<comments>http://www.highonhealth.org/thank-you-for-all-of-your-support/#comments</comments>
		<pubDate>Wed, 22 May 2013 02:23:15 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[Heart & Brain Stuff]]></category>

		<guid isPermaLink="false">http://www.highonhealth.org/?p=6423</guid>
		<description><![CDATA[<p>Wow what a trip the last two years has been. Now on my last day in Bali I feel as though I&#8217;ve crashed back down to Earth again and I&#8217;m rubbing my eyes like I&#8217;ve woken up from a very long lucid dream. I am so grateful today for a lot of things. I&#8217;m grateful [...]</p><p>The post <a href="http://www.highonhealth.org/thank-you-for-all-of-your-support/">Thank You For All Of Your Support</a> appeared first on <a href="http://www.highonhealth.org">High on Health</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Wow what a trip the last two years has been. Now on my last day in Bali I feel as though I&#8217;ve crashed back down to Earth again and I&#8217;m rubbing my eyes like I&#8217;ve woken up from a very long lucid dream. I am so grateful today for a lot of things. I&#8217;m grateful for the deep journey that I was on for the past two years, for finally coming back into an Earth balance, but most of all I&#8217;m grateful for YOU for supporting me along the way. In fact I feel like the luckiest woman in the world right now. Thank you, thank you, thank you. One day please tell me how I can return the favor. More in the video&#8230;</p>
<p align="center">
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<div class='wb_fb_comment'><br/></div><p>The post <a href="http://www.highonhealth.org/thank-you-for-all-of-your-support/">Thank You For All Of Your Support</a> appeared first on <a href="http://www.highonhealth.org">High on Health</a>.</p>]]></content:encoded>
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		<slash:comments>17</slash:comments>
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		<item>
		<title>Update On – Acne Is Not “Directly” Caused By What You Eat</title>
		<link>http://www.highonhealth.org/update-on-acne-is-not-directly-caused-by-what-you-eat/</link>
		<comments>http://www.highonhealth.org/update-on-acne-is-not-directly-caused-by-what-you-eat/#comments</comments>
		<pubDate>Thu, 16 May 2013 05:22:45 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[Natural Acne Treatment]]></category>

		<guid isPermaLink="false">http://www.highonhealth.org/?p=6417</guid>
		<description><![CDATA[<p>I decided to record another video as an update from my last one &#8211; simply because I feel that I missed out on a couple of vital points in my original video. I guess this topic is somewhat difficult to explain in around five minutes. I&#8217;m writing a new book which will cover this topic [...]</p><p>The post <a href="http://www.highonhealth.org/update-on-acne-is-not-directly-caused-by-what-you-eat/">Update On &#8211; Acne Is Not &#8220;Directly&#8221; Caused By What You Eat</a> appeared first on <a href="http://www.highonhealth.org">High on Health</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>I decided to record another video as an update from my last one &#8211; simply because I feel that I missed out on a couple of vital points in my original video. I guess this topic is somewhat difficult to explain in around five minutes. I&#8217;m writing a new book which will cover this topic in a more in depth way which I&#8217;m looking forward to sharing with you in the coming months. In the meantime something to remember &#8211; primarily it&#8217;s important to follow an organic, wholefoods diet. What ethical choices you make, and what you choose to add in or subtract from that wholefoods diet will be your own decision completely unique to you. Get educated, listen to your intuition, and you&#8217;ll formulate the best way for you. Just don&#8217;t get obsessed with it. More in the video&#8230;</p>
<p align="center">
<iframe width="560" height="315" src="http://www.youtube.com/embed/_wMNK6gDYa0" frameborder="0" allowfullscreen></iframe></p>
<div class='wb_fb_comment'><br/></div><p>The post <a href="http://www.highonhealth.org/update-on-acne-is-not-directly-caused-by-what-you-eat/">Update On &#8211; Acne Is Not &#8220;Directly&#8221; Caused By What You Eat</a> appeared first on <a href="http://www.highonhealth.org">High on Health</a>.</p>]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Acne Is Not “Directly” Caused By What You Eat</title>
		<link>http://www.highonhealth.org/acne-is-not-directly-caused-by-what-you-eat/</link>
		<comments>http://www.highonhealth.org/acne-is-not-directly-caused-by-what-you-eat/#comments</comments>
		<pubDate>Mon, 13 May 2013 03:45:01 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[Natural Acne Treatment]]></category>

		<guid isPermaLink="false">http://www.highonhealth.org/?p=6413</guid>
		<description><![CDATA[<p>Mmmmmm this one seems to be a little controversial already. There is a lot of misunderstanding out there (along with misinformation) about the relationship between acne and food. Sure it matters what we put into our bodies but when it comes to eating for the skin, it&#8217;s not as black and white as you think. [...]</p><p>The post <a href="http://www.highonhealth.org/acne-is-not-directly-caused-by-what-you-eat/">Acne Is Not &#8220;Directly&#8221; Caused By What You Eat</a> appeared first on <a href="http://www.highonhealth.org">High on Health</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Mmmmmm this one seems to be a little controversial already. There is a lot of misunderstanding out there (along with misinformation) about the relationship between acne and food. Sure it matters what we put into our bodies but when it comes to eating for the skin, it&#8217;s not as black and white as you think. You see, the wrong foods CAN worsen an acne condition or bring on a breakout <em>if you have an underlying condition that is causing the acne</em>. Get to the root cause, and you are very likely to have more flexibility with what you can eat. More in the video&#8230;</p>
<p align="center">
<iframe width="560" height="315" src="http://www.youtube.com/embed/Tml-vW7f5tY" frameborder="0" allowfullscreen></iframe></p>
<div class='wb_fb_comment'><br/></div><p>The post <a href="http://www.highonhealth.org/acne-is-not-directly-caused-by-what-you-eat/">Acne Is Not &#8220;Directly&#8221; Caused By What You Eat</a> appeared first on <a href="http://www.highonhealth.org">High on Health</a>.</p>]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>High On Health Is Having A Six Year Birthday Sale!!</title>
		<link>http://www.highonhealth.org/high-on-health-is-having-a-six-year-birthday-sale/</link>
		<comments>http://www.highonhealth.org/high-on-health-is-having-a-six-year-birthday-sale/#comments</comments>
		<pubDate>Mon, 06 May 2013 07:25:44 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[High on Health Updates]]></category>
		<category><![CDATA[Natural Acne Treatment]]></category>

		<guid isPermaLink="false">http://www.highonhealth.org/?p=6400</guid>
		<description><![CDATA[<p>Wow High on Health is six years old today. Who would have thought when I wrote my very first blog post that my little hobby would have turned into what it has become today. To celebrate I&#8217;m having a big sale on all of my digital items, including my eBooks and my webinar. AND you [...]</p><p>The post <a href="http://www.highonhealth.org/high-on-health-is-having-a-six-year-birthday-sale/">High On Health Is Having A Six Year Birthday Sale!!</a> appeared first on <a href="http://www.highonhealth.org">High on Health</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Wow High on Health is six years old today. Who would have thought when I wrote my very first blog post that my little hobby would have turned into what it has become today. </p>
<p>To celebrate I&#8217;m having a big sale on all of my digital items, including my eBooks and my webinar. AND you can also book into a consultation with me for a much cheaper price. This birthday sale is only available for the next 72 hours so get in while you can. <strong><a href="http://www.highonhealthstore.com/categories/eBooks/">Click here to go to the High on Health online store&#8230;</a></strong></p>
<p align="center">
<iframe width="560" height="315" src="http://www.youtube.com/embed/h8GQq8PmsRA" frameborder="0" allowfullscreen></iframe>
</p>
<p>Time to go celebrate :) <strong><a href="http://www.highonhealthstore.com/categories/eBooks/">Here&#8217;s that link again for the store&#8230;</a></strong></p>
<div class='wb_fb_comment'><br/></div><p>The post <a href="http://www.highonhealth.org/high-on-health-is-having-a-six-year-birthday-sale/">High On Health Is Having A Six Year Birthday Sale!!</a> appeared first on <a href="http://www.highonhealth.org">High on Health</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.highonhealth.org/high-on-health-is-having-a-six-year-birthday-sale/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>An Update On The Use Of My Contraceptive Device – The Ladycomp</title>
		<link>http://www.highonhealth.org/an-update-on-the-use-of-my-contraceptive-device-the-ladycomp/</link>
		<comments>http://www.highonhealth.org/an-update-on-the-use-of-my-contraceptive-device-the-ladycomp/#comments</comments>
		<pubDate>Sun, 05 May 2013 12:11:08 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[Secret Womens Business]]></category>

		<guid isPermaLink="false">http://www.highonhealth.org/?p=6397</guid>
		<description><![CDATA[<p>Unfortunately it has been almost two years since I&#8217;ve used my ladycomp. It broke down in Peru and it has been somewhat of a drama to get it repaired. It&#8217;s finally working now and waiting for my arrival in Australia in a couple of weeks time. It will be great to be able to start [...]</p><p>The post <a href="http://www.highonhealth.org/an-update-on-the-use-of-my-contraceptive-device-the-ladycomp/">An Update On The Use Of My Contraceptive Device &#8211; The Ladycomp</a> appeared first on <a href="http://www.highonhealth.org">High on Health</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Unfortunately it has been almost two years since I&#8217;ve used my ladycomp. It broke down in Peru and it has been somewhat of a drama to get it repaired. It&#8217;s finally working now and waiting for my arrival in Australia in a couple of weeks time. It will be great to be able to start using it again. More in the video&#8230;</p>
<p align="center">
<iframe width="560" height="315" src="http://www.youtube.com/embed/2IeBO1IKxOk" frameborder="0" allowfullscreen></iframe>
</p>
<p>And here is the link to my original video about my ladycomp &#8211; <a href="http://www.highonhealth.org/what-is-the-ladycomp-and-how-does-it-work/">What Is The LadyComp And How Does It Work?</a></p>
<div class='wb_fb_comment'><br/></div><p>The post <a href="http://www.highonhealth.org/an-update-on-the-use-of-my-contraceptive-device-the-ladycomp/">An Update On The Use Of My Contraceptive Device &#8211; The Ladycomp</a> appeared first on <a href="http://www.highonhealth.org">High on Health</a>.</p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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