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	<title>High on Health</title>
	
	<link>http://www.highonhealth.org</link>
	<description>Adventures Of The Body &amp; Spirit</description>
	<lastBuildDate>Thu, 24 May 2012 15:14:39 +0000</lastBuildDate>
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		<title>You CAN Get Clear Skin! There Is A Way, You Definitely Can</title>
		<link>http://www.highonhealth.org/you-can-get-clear-skin-there-is-a-way-you-definitely-can/</link>
		<comments>http://www.highonhealth.org/you-can-get-clear-skin-there-is-a-way-you-definitely-can/#comments</comments>
		<pubDate>Thu, 24 May 2012 15:14:39 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://www.highonhealth.org/?p=5682</guid>
		<description><![CDATA[I was looking at my acne treatment email list the other day and noticed that there are over 20,000 people signed up. If every one of those 20,000 have not been able to clear their skin, well then I want to do something about it!! If you&#8217;re on my list because you like getting the [...]]]></description>
			<content:encoded><![CDATA[<p>I was looking at my acne treatment email list the other day and noticed that there are over 20,000 people signed up. If every one of those 20,000 have not been able to clear their skin, well then I want to do something about it!! If you&#8217;re on my list because you like getting the occasional (extremely irregular) email from me with alternative health offers, then great :) (yay, love having you). But if you&#8217;re on the list because you&#8217;re still on your journey to clear skin, well let&#8217;s do something to change that around. More in the video&#8230;</p>
<p align="center">
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beauty Really Does Come From The Inside!</title>
		<link>http://www.highonhealth.org/beauty-really-does-come-from-the-inside/</link>
		<comments>http://www.highonhealth.org/beauty-really-does-come-from-the-inside/#comments</comments>
		<pubDate>Sun, 20 May 2012 15:18:31 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Heart And Brain Stuff]]></category>

		<guid isPermaLink="false">http://www.highonhealth.org/?p=5647</guid>
		<description><![CDATA[It&#8217;s such a cliche but I feel that it&#8217;s also so incredibly true. Have you ever met an amazingly beautiful person who after you get to know them starts to look a lot less beautiful? Or vice versa?? More in the video&#8230;]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s such a cliche but I feel that it&#8217;s also so incredibly true. Have you ever met an amazingly beautiful person who after you get to know them starts to look a lot less beautiful? Or vice versa?? More in the video&#8230;</p>
<p align="center">
<iframe width="560" height="315" src="http://www.youtube.com/embed/nhIAIqQWmFE?rel=0" frameborder="0" allowfullscreen></iframe></p>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>How To Make A Big Move To A New City Or Country</title>
		<link>http://www.highonhealth.org/how-to-make-a-big-move-to-a-new-city-or-country/</link>
		<comments>http://www.highonhealth.org/how-to-make-a-big-move-to-a-new-city-or-country/#comments</comments>
		<pubDate>Fri, 18 May 2012 16:45:25 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.highonhealth.org/?p=5628</guid>
		<description><![CDATA[For those of you who think that I went through a massive planning process to get to be living in another country well I didn&#8217;t. In fact I ended up here sort of by accident. I had planned on visiting Peru for about two months, and spending around two weeks in the Sacred Valley. But [...]]]></description>
			<content:encoded><![CDATA[<p>For those of you who think that I went through a massive planning process to get to be living in another country well I didn&#8217;t. In fact I ended up here sort of by accident. I had planned on visiting Peru for about two months, and spending around two weeks in the Sacred Valley. But when I arrived in the Valley I loved it so much that it was too difficult to leave. So I stayed. And now it has been almost a year and I&#8217;m still here in the Valley. Actually I feel that the only things I really needed to do this was courage and trust. More in the video&#8230;</p>
<p align="center">
<iframe width="560" height="315" src="http://www.youtube.com/embed/SmOpgKT-98Y?rel=0" frameborder="0" allowfullscreen></iframe>
</p>
<p>And as promised here are some pictures of my house: <span id="more-5628"></span></p>
<p align="center"><img src="http://www.highonhealth.org/wp-content/uploads/2012/05/micasa4.jpg" alt="" title="" class="center"/>My adobe brick (mud brick) house! Note the door on the bottom right, that is my bathroom. Yes I have to go outside to get to my bathroom!</p>
<p align="center"><img src="http://www.highonhealth.org/wp-content/uploads/2012/05/micasa5.jpg" alt="" title="" class="center" />The view from the house</p<</p>
<p align="center"><img src="http://www.highonhealth.org/wp-content/uploads/2012/05/micasa1.jpg" alt="" title="" class="center" />My work desk&#8230;</p>
<p align="center"><img src="http://www.highonhealth.org/wp-content/uploads/2012/05/micasa3.jpg" alt="" title="" class="center" />My cat! King of the house and my only child</p>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Busy Mind? This Little Trick May Just Help</title>
		<link>http://www.highonhealth.org/busy-mind-this-little-trick-may-just-help/</link>
		<comments>http://www.highonhealth.org/busy-mind-this-little-trick-may-just-help/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:59:14 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[Heart And Brain Stuff]]></category>

		<guid isPermaLink="false">http://www.highonhealth.org/?p=5622</guid>
		<description><![CDATA[I feel so full and overwhelmed with stuff I want to tell you about!! I guess as everything feels a lot faster our lessons are getting faster too and I&#8217;m having a lot of trouble keeping up. Last night I discovered a new great way to help to keep my mind a little more still [...]]]></description>
			<content:encoded><![CDATA[<p>I feel so full and overwhelmed with stuff I want to tell you about!! I guess as everything feels a lot faster our lessons are getting faster too and I&#8217;m having a lot of trouble keeping up. Last night I discovered a new great way to help to keep my mind a little more still during these times. More in the video&#8230;</p>
<p align="center">
<iframe width="560" height="315" src="http://www.youtube.com/embed/TBiBKk64FNk?rel=0" frameborder="0" allowfullscreen></iframe></p>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>I Feel A Lot Like I’m Living In A Town Of Healing…</title>
		<link>http://www.highonhealth.org/i-feel-like-im-living-in-a-town-of-healing/</link>
		<comments>http://www.highonhealth.org/i-feel-like-im-living-in-a-town-of-healing/#comments</comments>
		<pubDate>Mon, 14 May 2012 00:38:39 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[Heart And Brain Stuff]]></category>

		<guid isPermaLink="false">http://www.highonhealth.org/?p=5618</guid>
		<description><![CDATA[Today was a bit of a weird day. I felt a little frustrated with my blog.. I recorded three videos that I didn&#8217;t like which is unusual for me, and then made the walk from my house into town to &#8220;work&#8221; in my health store. As it turned out I didn&#8217;t need to work today [...]]]></description>
			<content:encoded><![CDATA[<p>Today was a bit of a weird day. I felt a little frustrated with my blog.. I recorded three videos that I didn&#8217;t like which is unusual for me, and then made the walk from my house into town to &#8220;work&#8221; in my health store. As it turned out I didn&#8217;t need to work today so I shopped a little for fruit at the market, purchased some clay candle holders for my alter and then plonked myself down at the cafe next to my store. </p>
<p>Within minutes a friend had arrived, and then another and another. I spent the next few hours there chatting with friends and the occasional healer and intuitive who gave me insight into the &#8220;stuff&#8221; I&#8217;m dealing with right now &#8230; which is all actually quite minor but it was so lovely to get more of an insight. This is such a strange yet beautiful little town. I never knew that a place like this existed! More in the video&#8230;</p>
<p align="center">
<iframe width="560" height="315" src="http://www.youtube.com/embed/z1tG9IKHoGE?rel=0" frameborder="0" allowfullscreen></iframe></p>
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		<slash:comments>17</slash:comments>
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