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	<title>High Performance Proofed Fashion News</title>
	
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	<description>fashion, beauty, shopping, haute couture, ready to wear, pret a porter, runway, catwalk, shows, RTW, PAP, fashion designers, designers, fashion design, clothing, modeling, designers, cosmetics, advice, fragrances, makeup, make up, luxury, design, look, casual, accessories, street style, health, photography, magazines, photographers</description>
	<lastBuildDate>Mon, 19 Dec 2011 09:59:26 +0000</lastBuildDate>
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		<title>Four must have ladies boots styles</title>
		<link>http://www.highperformanceproofed.com/four-must-have-ladies-boots-styles/</link>
		<comments>http://www.highperformanceproofed.com/four-must-have-ladies-boots-styles/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 09:59:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.highperformanceproofed.com/?p=155</guid>
		<description><![CDATA[Nothing screams &#8220;fashion&#8221; more than ladies boots, and during the fall and winter the opportunities to wear them are nearly endless. There are boots in a huge variety of styles and colours, and heel heights vary greatly as well. However, there are four main boot styles that all women should have in their collections this [...]<p><a href="http://www.highperformanceproofed.com/four-must-have-ladies-boots-styles/">Four must have ladies boots styles</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Nothing screams &#8220;fashion&#8221; more than <a href="http://www.isme.com/women/shoes-boots/boots/e/b/1666.end">ladies boots</a>, and during the fall and winter the opportunities to wear them are nearly endless. There are boots in a huge variety of styles and colours, and heel heights vary greatly as well. However, there are four main boot styles that all women should have in their collections this year. Just a tip, go online for the cheapest ladies boots.</p>
<p>The first must-have boot of the year is the always classic knee-high style. This type of boot may be worn over slim-fitting pants, or even with a knee-length or mini skirt for a night out on the town. Get this type of boot in a chocolate brown or deep black to coordinate with most outfits with ease. The wedge heel is popular this year, though the 3- to 4-inch stiletto is also a classic.</p>
<p>Another go-to style this season, and even into the spring, is an ankle boot. These boots are available in colours ranging from white to gray, as well as the classic black, beige and brown. Most feature no heel, though some styles meant for wearing out on the town have anywhere from a modest to high heel.</p>
<p>Boots with a lace-up style are also making a comeback this year. Mostly found in black or brown, these boots generally lace up the front from the top of the foot to the very top of the boot. They are found in both short styles, such as ankle height, and long styles, as far as up to the knee. These boots are meant to be worn in a manner that shows off the laces, so keep that in mind when making a purchase.</p>
<p>Finally, platform boots are another must-have. These boots vary in length from ankle to knee and even above, and feature a thicker sole and heel. Made of leather and suede, these boots vary in heel height from flat to wedge and even stiletto.</p>
<p>No matter what your personal style may be, these four types of boots are sure to complement items in your wardrobe. Splurge a little and increase your shoe budget to allow for some special boot purchases &#8211; you won&#8217;t be sorry you did when you&#8217;re looking great!</p>
<p>&nbsp;</p>
<p><a href="http://www.highperformanceproofed.com/four-must-have-ladies-boots-styles/">Four must have ladies boots styles</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
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		<title>Bras – A Guide For Single Fathers</title>
		<link>http://www.highperformanceproofed.com/bras-a-guide-for-single-fathers/</link>
		<comments>http://www.highperformanceproofed.com/bras-a-guide-for-single-fathers/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 19:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[bra]]></category>
		<category><![CDATA[Bras]]></category>
		<category><![CDATA[sexy bra]]></category>
		<category><![CDATA[sports bra]]></category>

		<guid isPermaLink="false">http://www.highperformanceproofed.com/?p=152</guid>
		<description><![CDATA[Bras have been around in one form or another since the ancient Greeks. They were originally designed to support the breasts for the womans comfort, but now they come in various designs to provide breast shaping. Breast shaping bras include cleavage enhancing bras or push up bras. Even as recently as 35 years ago nuns [...]<p><a href="http://www.highperformanceproofed.com/bras-a-guide-for-single-fathers/">Bras &#8211; A Guide For Single Fathers</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Bras have been around in one form or another since the ancient Greeks. They were originally designed to support the breasts for the womans comfort, but now they come in various designs to provide breast shaping. Breast shaping bras include cleavage enhancing bras or push up bras.</p>
<p>Even as recently as 35 years ago nuns forbade girls attending Catholic schools from wearing bras, instead they had to use strips of material tied tightly around the breasts to try to make them smaller! Nowadays, even nuns wear bras.</p>
<p>Bras come in all shapes and sizes; from tiny soft bras for girls of 10 to very supportive under-wired bras designed for the fuller figure.</p>
<p>Did you know that 90% of women find their bras to be uncomfortable? This may be because research has shown that a similar percentage have poorly fitting bras, because they have never been properly measured.</p>
<p>Bras come in a very wide range of designs. Large breasted women find it difficult to buy attractive and feminine bras because manufacturers have been slow to provide a wide range of bras for this market.<br />
<span id="more-152"></span><br />
Many sexy bra designs are primarily designed to be attractive to men. You can now buy translucent and transparent bras, wet-look bras and bras that are hardly there at all. Peephole bras allow the nipples to stick out.</p>
<p>Bra design has also changed to accommodate strapless and backless dresses and tops. After all it is pointless buying a low cut evening gown, with no back, and then spoiling the appearance with bra straps on shoulders and back.</p>
<p>Sports bras are basically highly elasticised skimpy tops, with no seams to rub. They are designed to provide support and stop the breasts bouncing around during exercise. They come in the various degrees of support necessary for different activity levels.</p>
<p><a href="http://www.highperformanceproofed.com/bras-a-guide-for-single-fathers/">Bras &#8211; A Guide For Single Fathers</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
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		<title>How to Get Hired as a Casino Dealer</title>
		<link>http://www.highperformanceproofed.com/how-to-get-hired-as-a-casino-dealer/</link>
		<comments>http://www.highperformanceproofed.com/how-to-get-hired-as-a-casino-dealer/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 18:23:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shoes]]></category>
		<category><![CDATA[and some schools have set days for you to go to class and other schools allow a more free approach and offering revolving hours where you can show up when it is best for you and there is always classe]]></category>
		<category><![CDATA[bank protection and walking the table Pitch Hands on dealing lessons After this it is just a matter of contacting as many different casinos as you can. There is competition for casino dealers]]></category>
		<category><![CDATA[Before you can get any job in a casino that requires you to handle money you will need to have a background check. If you have ever been arrested for any criminal activities no gamming commission anyw]]></category>
		<category><![CDATA[but on average for one game the course can be between 50 and 100 hours]]></category>
		<category><![CDATA[but the largest amount of them can be found in the Nevada area. The length of the course depends on the game or games you choose to learn]]></category>
		<category><![CDATA[but the rent is free and you get free meals. This is a great way to save money if you are looking to move to an area like Vegas or Atlantic City. After a few months on the ship you will have some expe]]></category>
		<category><![CDATA[How to project a professional attitude and how to control the table Security and maintenance Payoff procedures Deck]]></category>
		<category><![CDATA[player issues and backing up the deck Shuffling – How to Deal from the shoe Handling and cutting the cards Appearance]]></category>
		<category><![CDATA[so you should not expect to get into one of the countries top casinos with no experience unless you have some connections. A good way to make some fast money and get some experience is to work on a cr]]></category>
		<category><![CDATA[you can then move to one of the big casino towns. You still may not be able to get a job on the strip but you will be earning more and getting better tips. Then you can keep trying every few months an]]></category>

		<guid isPermaLink="false">http://www.highperformanceproofed.com/?p=150</guid>
		<description><![CDATA[Before you can get any job in a casino that requires you to handle money you will need to have a background check. If you have ever been arrested for any criminal activities no gamming commission anywhere in the country will license you to work in a casino. Assuming you have a clean record you [...]<p><a href="http://www.highperformanceproofed.com/how-to-get-hired-as-a-casino-dealer/">How to Get Hired as a Casino Dealer</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Before you can get any job in a casino that requires you to handle money you will need to have a background check. If you have ever been arrested for any criminal activities no gamming commission anywhere in the country will license you to work in a casino.</p>
<p>Assuming you have a clean record you will be required to register and complete one of the many authorized casino schools. These schools can be found scattered around the USA wherever you find legal gambling, but the largest amount of them can be found in the Nevada area.</p>
<p>The length of the course depends on the game or games you choose to learn, but on average for one game the course can be between 50 and 100 hours, and some schools have set days for you to go to class and other schools allow a more free approach and offering revolving hours where you can show up when it is best for you and there is always classes going on for you to sit in on.</p>
<p>Generally the schools will offer classes for:<br />
Poker<br />
Craps<br />
Blackjack<br />
Roulette<br />
Baccarat<br />
Pai Gow Poker<br />
<span id="more-150"></span></p>
<p>Here is an example of what you will learn in the blackjack class:<br />
General Procedures  card placement, player issues and backing up the deck<br />
Shuffling  How to Deal from the shoe<br />
Handling and cutting the cards<br />
Appearance, How to project a professional attitude and how to control the table<br />
Security and maintenance<br />
Payoff procedures<br />
Deck, bank protection and walking the table<br />
Pitch<br />
Hands on dealing lessons</p>
<p>After this it is just a matter of contacting as many different casinos as you can. There is competition for casino dealers, so you should not expect to get into one of the countries top casinos with no experience unless you have some connections. A good way to make some fast money and get some experience is to work on a cruise ship.</p>
<p>Many people do not like this option because you will have to share your cabin with a roommate or 2 all sharing one small room, but the rent is free and you get free meals. This is a great way to save money if you are looking to move to an area like Vegas or Atlantic City. After a few months on the ship you will have some experience and some cash in your pockets.</p>
<p>You should avoid moving to Vegas or Atlantic City until you have at least a year of experience as a casino dealer. There are many smaller casinos around the country many are on Indian reservations. These casinos will be able to give you a start and the experience needed to make it in the bigger casinos.</p>
<p>Once you have your year of experience, you can then move to one of the big casino towns. You still may not be able to get a job on the strip but you will be earning more and getting better tips. Then you can keep trying every few months and eventually you will be working in the casino of your choice dealing the game of your choice.</p>
<p><a href="http://www.highperformanceproofed.com/how-to-get-hired-as-a-casino-dealer/">How to Get Hired as a Casino Dealer</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
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		<title>Amethyst Jewellery – The most striking Jewel</title>
		<link>http://www.highperformanceproofed.com/amethyst-jewellery-the-most-striking-jewel/</link>
		<comments>http://www.highperformanceproofed.com/amethyst-jewellery-the-most-striking-jewel/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 17:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[amethyst]]></category>
		<category><![CDATA[Amethyst jewellery]]></category>
		<category><![CDATA[jewelery]]></category>

		<guid isPermaLink="false">http://www.highperformanceproofed.com/?p=148</guid>
		<description><![CDATA[If you are shopping for an amethyst ring then you will be wooed and drawn by its subtly seductive color. Amethyst comes in a striking violet color and it is believed that it will protect you from seduction. How ironical! For a long-long time, amethyst has been one of the most striking stone from the [...]<p><a href="http://www.highperformanceproofed.com/amethyst-jewellery-the-most-striking-jewel/">Amethyst Jewellery &#8211; The most striking Jewel</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
]]></description>
			<content:encoded><![CDATA[<p>If you are shopping for an amethyst ring then you will be wooed and drawn by its subtly seductive color. Amethyst comes in a striking violet color and it is believed that it will protect you from seduction. How ironical!</p>
<p>For a long-long time, amethyst has been one of the most striking stone from the quartz family and it has adorned the thrones and crowns of prince and princesses. The great Moses said that it is the symbol of the Spirit of God. Its name was derived for the Greek word &#8216;amethystos&#8217; meaning not intoxicated. The amethyst is the birthstone of those who were born in the month of February. Over the centuries, many faiths and beliefs have been formed around this magical stone. Some say that it can protect your crops against locusts and storm while others believe that it will bring good fortune in war, destroy evil spirits and enhance the intellect.</p>
<p>Those are man made beliefs but gemstone therapists have a different view. They believe that this magnificent stone can have a cleansing effect on the wearer. But above all the stone symbolizes a strong bond of friendship. In the early ages, amethyst was mostly worn by bishops and cardinals. The hardness of this stone is 7 on the Mohs scale, and it permits moderate refraction but its crystal structure is most unconventional. The crystal structure construction of the amethyst is stratified and due to this, you will find certain lamellae and areas having varying color intensity.</p>
<p>If you come across a large cut amethyst then you will find that the color is not uniform across the stone. Scientists owe this variation in color to certain iron constituents that are connected to the natural radioactive radiation.<br />
<span id="more-148"></span><br />
Amethyst also changes its color when heated and it can become yellow or colorless when heated at 400 degrees. There are few rare incidents where people have found bi-colored amethyst and this has been named ametrine.</p>
<p>There are some amethysts that will turn pale or colorless in broad daylight. Although the reason behind this phenomenon still eludes scientists but you can re-color your amethysts by using radium radiation. Since amethysts can lose its color hence it is always advised that amethysts jewelry or rings should not be worn while sunbathing or when you are in a solarium. Apart from the sunlight, even extreme change in temperatures can cause damage to the stone.</p>
<p>The biggest deposit of amethysts has been found in Brazil and Uruguay. The third country that has amethysts deposit is Madagascar. The largest cavity of amethyst was discovered in Rio Grande do Sul in 1900. Diggers found dark violet amethysts that were as big as an adult fist and weighed almost 700 cwt. Today, as compared to diamonds, ruby, and sapphire, the cost of amethysts is much lower but that doesnt mean it is any less precious. The amethyst is not just another stone, it is a beautiful part of nature that when worn by your loved one will pass on a part of its radiance to her. Thats the magic of Amethyst.</p>
<p><a href="http://www.highperformanceproofed.com/amethyst-jewellery-the-most-striking-jewel/">Amethyst Jewellery &#8211; The most striking Jewel</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
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		<title>Tag Heuer Replica is a Choice of Professionals</title>
		<link>http://www.highperformanceproofed.com/tag-heuer-replica-is-a-choice-of-professionals/</link>
		<comments>http://www.highperformanceproofed.com/tag-heuer-replica-is-a-choice-of-professionals/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 09:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.highperformanceproofed.com/?p=146</guid>
		<description><![CDATA[Tag heuer replica is the brand of trendy wrist watches. It is the most famous brand which gives the quality along the style in order to attract people to walk in their showrooms. It is gaining popularity eventually because it is launching some new themes of patterns in designing their inestimable watches. Tag heuer replica [...]<p><a href="http://www.highperformanceproofed.com/tag-heuer-replica-is-a-choice-of-professionals/">Tag Heuer Replica is a Choice of Professionals</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.luxurypieces.co.uk/luxury-tag-heuer-watches-replica-cb59.html">Tag heuer replica</a> is the brand of trendy wrist watches. It is the most famous brand which gives the quality along the style in order to attract people to walk in their showrooms. It is gaining popularity eventually because it is launching some new themes of patterns in designing their inestimable watches.</p>
<p>Tag heuer replica is the name of quality and durability. Tag heuer replica watches shows automatic movements as accurate as any other brand, now there are some remarkable modifications in its watches and so Tag heuer replica beats any other brand of watches by attracting people towards their tremendous styles of watches. Now out there a great number of people fond of buying Tag heuer replica watches because now Tag heuer replica is becoming the brand of persons who really knows that the time is precious and believes on punctuality really wants to buy and wear this watch on their wrist.</p>
<p>Tag heuer replica is the choice of businessmen and other professionals who are always busy in their work but show punctuality and fulfill their commitments with their friends, business deals and family by attending them on time. Tag heuer replica watches are becoming most advanced and likeable product of Tag heuer replica which increasing the status of Tag heuer replica as the Tag heuer replica do not compromise with their promises.</p>
<p>Tag heuer replica insists on finest quality steel used in the watches, it is one of the reasons for the enchanting good looks of Tag heuer replica watches. A working man wears Tag heuer Replica watches, because he knows that in fleet of work where precision is all important, he can rely on its accurate time keeping and its sturdiness.</p>
<p>Tag heuer replica modified its previous style of watches by enduring admirable changes in the watches which gave novelty to creditable designs of watches as they are launching their new styles with strong stainless steel case is perfectly waterproof, and screw down twin lock crown. The movement is self winding the rotor mechanism keeps the mainspring at constant tension to insure great accuracy.</p>
<p>The <a href="http://www.luxurypieces.co.uk/luxury-tag-heuer-watches-replica-cb59.html">tag heuer replica watches</a> now are becoming necessity of people because Tag heuer replica gradually achieving inestimable position due to its accuracy and durability in the world.</p>
<p><a href="http://www.highperformanceproofed.com/tag-heuer-replica-is-a-choice-of-professionals/">Tag Heuer Replica is a Choice of Professionals</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
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		<title>Brand name clothing online deals</title>
		<link>http://www.highperformanceproofed.com/brand-name-clothing-online-deals/</link>
		<comments>http://www.highperformanceproofed.com/brand-name-clothing-online-deals/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 06:25:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[auctions]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[online business]]></category>
		<category><![CDATA[online shopping]]></category>

		<guid isPermaLink="false">http://www.highperformanceproofed.com/?p=143</guid>
		<description><![CDATA[Brand name clothing is highly recognizable by customers because the brands spend millions of dollars marketing themselves. Non branded clothing, basically clothing by smaller labels or imported from overseas, have no name recognition. But the flip side is that non branded clothing can be purchased and resold for allot less than branded clothing. True Religion [...]<p><a href="http://www.highperformanceproofed.com/brand-name-clothing-online-deals/">Brand name clothing online deals</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Brand name clothing is highly recognizable by customers because the brands spend millions of dollars marketing themselves. Non branded clothing, basically clothing by smaller labels or imported from overseas, have no name recognition. But the flip side is that non branded clothing can be purchased and resold for allot less than branded clothing.</p>
<p>True Religion Jeans</p>
<p>So how do you decide between selling non branded and brand name clothing?</p>
<p>For starters you need to know who your customers are.</p>
<p>Although the following might not be politically correct you need to understand this.</p>
<p>Lower income customers might want brand name clothing but they cannot afford it. So even though they would love to have brand name clothing they will usually settle for non branded clothing.</p>
<p>On the other hand more affluent customers will want only branded clothing because they have more pressure in terms of keeping up with the latest styles.</p>
<p>mens jeans</p>
<p>Now the above is true in the theoretical world. But in the real world everyone wants brand name clothing.</p>
<p>So how do you as a reseller buy brand name clothing at prices low enough to sell to your poorer customers?</p>
<p>You need to purchase overstock clothing.</p>
<p>womens jeans</p>
<p>Overstock clothing consists of clothing which a department store did not sell within a set period of time. A department store wants to always have new merchandise on its racks. Whatever does not sell within a set period of time will be sold out as overstock.</p>
<p>Since the overstock consists of brand names you have a great opportunity.</p>
<p>You can get a hold of brand new clothing by leading brands at a fraction of the regular wholesale price.</p>
<p>Whats the catch?<br />
<span id="more-143"></span><br />
When you purchase clothing on online auctions you will receive a wide assortment of styles and sizes. You cant specify the number of pants or skirts, or sizes for that matter.</p>
<p>So while this might discourage some people from purchasing overstock clothing, just think of the advantages of buying brand names like Polo Ralph Lauren, Tommy, Liz Claiborne, Ecko, and Baby Phat, for a fraction of the regular wholesale price.</p>
<p>I stress on my site, closeoutexplosion.com, that customers will receive an assortment of brands and styles, and also the average retail price of the items that I have.</p>
<p>This way resellers can decide the merits of buying and selling online auction merchandise for themselves.</p>
<p>While overstock clothing might not work if you need a full range of sizes for a given item, it definitely works if you want to buy brand name clothing at the lowest possible wholesale prices.</p>
<p><a href="http://www.highperformanceproofed.com/brand-name-clothing-online-deals/">Brand name clothing online deals</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
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		<title>How to Choose the Right Pointe Shoe for Ballet Dancing</title>
		<link>http://www.highperformanceproofed.com/how-to-choose-the-right-pointe-shoe-for-ballet-dancing/</link>
		<comments>http://www.highperformanceproofed.com/how-to-choose-the-right-pointe-shoe-for-ballet-dancing/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 03:36:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shoes]]></category>
		<category><![CDATA[anatomy of a pointe shoes]]></category>
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		<guid isPermaLink="false">http://www.highperformanceproofed.com/?p=141</guid>
		<description><![CDATA[Bloch Pointe Shoes The Bloch pointe shoe is available in different styles including Sylphide, Sonata, Suprima, Serenade, Aspiration, Concerta, Triomphe, and Alpha Sole. Beginner dancers will be suited to the Sylphide, Sonata, or Suprima. The Sylphide has broader widths than other Bloch pointe shoes and helps beginners with untrained feet roll up onto pointe more [...]<p><a href="http://www.highperformanceproofed.com/how-to-choose-the-right-pointe-shoe-for-ballet-dancing/">How to Choose the Right Pointe Shoe for Ballet Dancing</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Bloch Pointe Shoes</p>
<p>The Bloch pointe shoe is available in different styles including Sylphide, Sonata, Suprima, Serenade, Aspiration, Concerta, Triomphe, and Alpha  Sole. Beginner dancers will be suited to the Sylphide, Sonata, or Suprima. The Sylphide has broader widths than other Bloch pointe shoes and helps beginners with untrained feet roll up onto pointe more easily.</p>
<p>The Suprima will feel comfortable to beginners and advanced students as it provides good flexibility while maintaining good arch support. Note that some Bloch pointe shoes have the narrower box shape and snug heel which is not suited to a fleshy foot. Shoes such as the Aspiration and Alpha pointe shoe are designed with the advanced student in mind. These shoes offer better arch flexibility but should not be worn if you do not have strong feet and ankles.</p>
<p>Capezio Pointe Shoes</p>
<p>Capezio Pointe Shoes includes several styles, each intended for specific needs. The original Gliss features a hard shank, broad toe-box and a U-shaped vamp to allow dancers to roll up to pointe comfortably. The Gliss ES offers the same, but with a harder shank. The Gliss Pro and Pro ES are intended for more experienced dancers and feature a lower side and back height, with a medium and hard shank respectively. The shankless Demi Soft is based on the Gliss design, and intended for pre-pointe students.</p>
<p>The Pli style is best suited for dancers needing a vamp that extends beyond the toe. Pli I offers a medium shank, and Pli II features a harder #5 shank. The Tendu style offers a medium shank and boasts a quick break-in time. Tendu II has a broader box and wider platform. Both Aerial and Pavlowa shoes feature a Russian-styled tapered box. The Aerial is best to support high arches, while the Pavlowa offers a harder shank, longer vamp and heel height. The Contempora is an American-style wide-platform shoe with a longer vamp and lower heel.</p>
<p>Freed Pointe Shoes</p>
<p>Freed Pointe shoes are available in the Classic, Studio and Studio Pro styles. The various lines are designed for a specific level of dancer, as well as their physical requirements. The handcrafted Classic is particularly designed for the needs of the experienced or professional dancer. It features a deep, round vamp, but those needing more support will favor the deep V-cut vamp and stronger insole of the Classic Wing Block.</p>
<p>The Studio line is intended for the younger dancer and offers extra support. The Studio II style features a wider platform and lower profile than the original. The Studio Pro is also designed for the younger dancer, but it includes a V-shaped vamp and  shank for greater flexibility.</p>
<p>Grishko Pointe Shoes</p>
<p>The line of Grishko Pointe shoes features Eleve and Releve models. The Eleve include the Ulanova I and II. These shoes are intended for dancers instructed to roll up on pointe. You can find out more about dancing en pointe at www.balletdancestudio.com . Ulanova I has a medium height vamp and versatile box for dancers with toes of an even or slightly varied length. Ulanova II has a deep vamp and is best suited for dancers with longer toes or narrow feet.<br />
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The Releve styles, Fouette and Vaganova, are designed to accommodate the Russianstyle of springing on point. The Vaganova has a deep vamp and tapered box. This style is particularly suited for dancers with a flexible arch, longer toes or narrow feet. The Fouette has a broad box and wide platform best suited for dancers with shorter toes or wider feet.</p>
<p>Gaynor Minden Pointe Shoes</p>
<p>Gaynor Mindon Pointe shoes differ from many brands. While manufacturers commonly feature a variety of styles, Gaynor Mindon instead designs shoes over six fitting options; shank, vamp, heel, regular fit, sleek fit and size. So many variations can feel confusing, but the benefit of this brand is that dancers essentially custom fit their shoes. The entire line is designed to minimize the shock of impact and comfortably fit every type of foot. Shank options run from flexible/little support to hard/ample support. In order from flexible to hard shanks, options are Pianissimo, Featherflex , Supple, Extraflex and Hard. Vamp options include Regular, Deep and Sleek.</p>
<p>A deep vamp is best for dancers with pronounced arches, while the sleek vamp is best for feet wider along the ball and narrower towards the heel. High, Regular, Low and Sleek heels are available. Choosing between them is a mainly a matter of comfort. The Regular and Narrow fit shoes differ only in width, but less heel and vamp options are available with Narrow Fit shoes.</p>
<p>Suffolk Pointe Shoes</p>
<p>Suffolk Pointe shoes includes the Solo, which features a slightly tapered box and longer vamp. It is available with a range of shoe types, Standard insole, Hard insole or Light insole. All but Light feature a standard box which provides uniform support appropriate for most dancers. The Light version is a flexible choice designed to help dancers go on pointe more easily. Hard insoles are available with either a full or  shank, so dancers have the choice of greater flexibility along with ample support. No matter the variation, the Solo Pointe shoe features a low profile to provide comfort throughout the metatarsal area without sacrificing support or function.</p>
<p>How do you choose?</p>
<p>There is not one shoe that overall is considered better than every other shoe. It really is a matter of individually fitting the right shoe to your foot. Be wary of other dancers recommendations because your feet will differ from theirs, and their shoes may feel very uncomfortable on you. You now know the major brands of pointe shoes and their different characteristics. You should have a good understanding of which style of shoe and which brand will fit best on your feet. I recommend finding a good retail dance store with a good shoe fitter. Get them to take you through the process of fitting different shoes and working out which shoe will best fit your feet.</p>
<p>Anita Leembruggen is a dance teacher and avid dancer herself. She has written many guides and articles for young and old dancers alike. Anita spends a lot of her time helping students overcome obstacles in their way to dancing success. http://www.balletinfo.com</p>
<p><a href="http://www.highperformanceproofed.com/how-to-choose-the-right-pointe-shoe-for-ballet-dancing/">How to Choose the Right Pointe Shoe for Ballet Dancing</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
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		<title>Amethyst: A Geological Marvel</title>
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		<pubDate>Mon, 17 Oct 2011 20:17:44 +0000</pubDate>
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				<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[amethyst]]></category>
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		<description><![CDATA[Geological Information Amethyst is a high-quality form of quartz crystal, naturally found as clusters in a nodular stone. They are found sometimes in volcanic vugs or small cavities in rocks. The chemical name for Amethyst is Silicon Dioxide. Amethyst obtains its color through a combination of manganese impurities and iron. The purple color comes from [...]<p><a href="http://www.highperformanceproofed.com/amethyst-a-geological-marvel/">Amethyst: A Geological Marvel</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Geological Information</p>
<p>Amethyst is a high-quality form of quartz crystal, naturally found as clusters in a nodular stone. They are found sometimes in volcanic vugs or small cavities in rocks. The chemical name for Amethyst is Silicon Dioxide. Amethyst obtains its color through a combination of manganese impurities and iron.</p>
<p>The purple color comes from the presence of manganese, while the existence of iron in certain quantities controls the intensity of the color. Artificial heating treatments have been used on Amethyst to produce popular gems known as Citrine and Ametrine (400 and 500 degrees Celsius). Amethyst measures 7 on Mohs&#8217; hardness scale.</p>
<p>One of the largest cut amethysts in the world is 343 carats and is being displayed at the National History Museum in London. Very dark stones are sometimes heated to enhance color.</p>
<p>Metaphysical and Healing Properties</p>
<p>New Age supporters believe that crystal and gem healing is an art. Objects such as gems and crystals have absorbed and inherited the vital healing powers of Mother Earth. They believe that crystals and gems have physical and spiritual powers that can be used as a therapy for pain, stress and depression.</p>
<p>Amethyst has come to be known to possess prolific purifying healing powers. It acts as a healer at all levels of mind, body and soul, and is commonly associated with peace. It has a tremendous ability of reducing negativity and anxiety.</p>
<p>Placing it under the pillow is said to calm the mid, encourage sleep and dispel nightmares. Amethyst is also known to enhance mental strength and stability. It is considered an ideal stone for those who are struggling with addiction or recovering from alcoholism.</p>
<p>Beside its mental therapeutic benefits, amethyst is used as a remedy for many physical afflictions. When used as a medical solution, amethyst is used to treat toothaches, skeletal discomforts, and other bone and joint-related sicknesses. Amethyst also cures stomach problems, blood disease as well as heart and hearing disorders. Amethyst as crystal is used to heal nervous system problems such as neuralgia.</p>
<p>Amethyst in Jewelry</p>
<p>Amethyst is the traditional gem for the 4th, 6th and 17th wedding anniversaries. It is used as faceted stones and is carved in various shapes. Amethyst gemstones are used in necklaces, earrings, rings, bracelets, brooches, and pendants. This highly praised stone is also shaped and used other items such as hair accessories, key rings and watches.</p>
<p>History</p>
<p>Amethyst gets its name from the Greek word amethustos, meaning &#8220;not drunken&#8221;. The origin of amethyst name and its healing properties come from a Greek legend telling the story of how Dionysus, god of wine and intoxication was angry from one mortal that he swore revenge on all mortals who did not get drunk and celebrate.<br />
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A young maiden called Amethyst was on her way to pay tribute to the goddess Diana, when she was captured by the furious Dionysus. Being so innocent she was not familiar with drinking and intoxication. Dionysus brought two tigers to eat her and sat back with his wine to watch.</p>
<p>Amethyst called upon Diana for help, who turned Amethyst into a crystalline quartz statue to protect her. Seeing Amethyst like that, Dionysus wept tears of wine, which stained the quartz purple creating the gemstone amethyst. Owing to its name and mythological origin, it was believed that the wearer of amethyst jewelry is immune to becoming intoxicated. Moreover, amethyst used to be carved into cups with the belief that drinking from it helps to cure and avoid positioning.</p>
<p>Purple color has long been associated with royalty. Because of its purple color and beauty, amethyst was favored by the royals for centuries. Amethyst necklaces and jewelry were found buried in the tombs of Ancient Egyptians, and was a personal favorite of Queen Catherine the Great.</p>
<p>It is still being used today, with the rare ones decorating the British Crown Jewels. Amethyst is mentioned in the Old Testament and the Bible, and is thought to encourage celibacy and symbolize holiness. Cardinals and Bishops in the Catholic Church wear rings with a large amethyst as a part of their office. In Tibet, amethyst is a sacred gem to Buddha.</p>
<p>Physical and Optical Properties</p>
<p>Amethyst is available in a wide variety of sizes and shapes. Large stones could be sold in free sizes but usually amethyst is cut in certain dimensions.</p>
<p>This semi-precious stone is unique in color. With colors range from pale lilac to deep purple, including a reddish shades sometimes, amethyst is the most valuable form of quartz. In jewelry, the deepest shades of Amethyst, which maintain their transparency, are considered the most precious.</p>
<p>A unique Brazilian amethyst in pastel shade of lilac with pinkish tones is known as Rose de France Amethyst. It is a very clean gemstone and was very popular during the Victorian age. Though it is frequently found in antique jewelry, Rose de France Amethyst is becoming popular again nowadays.</p>
<p>Geographical Information</p>
<p>Amethyst is found globally, at very affordable prices, in countries like Canada, Brazil, Uruguay, Mexico, United States, Zambia, Namibia and other African countries. Amethyst has been named the state gemstone of South Carolina.</p>
<p>Amethyst deposits can also be found in other countries such as: Germany, Italy, Bolivia, Madagascar, India and Sri Lanka. However, the quality of amethyst differs by region and source. Amethyst coming from South America is likely larger than the African amethyst. However, Amethyst from Africa is known for better and deeper color. Dark amethyst in small sizes is also found in Australia.</p>
<p><a href="http://www.highperformanceproofed.com/amethyst-a-geological-marvel/">Amethyst: A Geological Marvel</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
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		<title>Bra Sizes</title>
		<link>http://www.highperformanceproofed.com/bra-sizes/</link>
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		<pubDate>Sun, 16 Oct 2011 15:26:01 +0000</pubDate>
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				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Bra Sizes]]></category>
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		<description><![CDATA[A bra remains next to your skin the entire day. If you are not wearing the correct size, imagine the discomfort you&#8217;ll experience throughout the whole day. It is important to note that your bra size does not remain the same for any great length of time because change is a law of nature and [...]<p><a href="http://www.highperformanceproofed.com/bra-sizes/">Bra Sizes</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
]]></description>
			<content:encoded><![CDATA[<p>A bra remains next to your skin the entire day. If you are not wearing the correct size, imagine the discomfort you&#8217;ll experience throughout the whole day. It is important to note that your bra size does not remain the same for any great length of time because change is a law of nature and your breasts are no exception. The only difference is that change is more noticeable at some times and less at others. The change becomes most evident in cases of weight loss, weight gain or during pregnancy.  </p>
<p>Even though a bra remains the most intimate item of a womans wardrobe, research has shown that about 75% of women do not get their bra size right. This results in problems such as sagging breasts, pain in the shoulders, or tightness in the chest. Therefore, it is important to get the size correct in order to avoid problems and feel elegant, feminine and confident. </p>
<p>It is not very difficult to determine your bra size. First of all, take a measuring tape and measure around the chest, directly under the breasts. If you get an even size number, then add four inches or else add five inches to get your chest size. For example if you measure 30 inches, then you need to add another four inches, which will make your size equal to 34 inches. If you measure an odd number such as 29, then you need to add 5 inches and your size will work out to 34 inches. Most bras come in standard sizes, but you will find that bras marked the same size but manufactured by different companies will give different results. So, you may have to try out several sizes and check for the ideal fit and the maximum comfort.</p>
<p><a href="http://www.highperformanceproofed.com/bra-sizes/">Bra Sizes</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
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		<title>Guides To Find A Good Pair Of Steel Toe Shoes</title>
		<link>http://www.highperformanceproofed.com/guides-to-find-a-good-pair-of-steel-toe-shoes/</link>
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		<pubDate>Sun, 16 Oct 2011 15:25:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shoes]]></category>
		<category><![CDATA[boots]]></category>
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		<category><![CDATA[steel toe]]></category>
		<category><![CDATA[steel toe boots]]></category>
		<category><![CDATA[steel toe shoes]]></category>

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		<description><![CDATA[These days steel capped shoes are big business both from a safety point of view and inverse snobbery as a fashion accessory for the punks. To decide how to find the best pair of steel toe shoes for your purpose I decided to review the review sites Steel-Toe-Shoes.com claim to be the largest source of [...]<p><a href="http://www.highperformanceproofed.com/guides-to-find-a-good-pair-of-steel-toe-shoes/">Guides To Find A Good Pair Of Steel Toe Shoes</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
]]></description>
			<content:encoded><![CDATA[<p>These days steel capped shoes are big business both from a safety point of view and inverse snobbery as a fashion accessory for the punks. To decide how to find the best pair of steel toe shoes for your purpose I decided to review the review sites</p>
<p>Steel-Toe-Shoes.com claim to be the largest source of safety shoes on the web. What I liked about the site was its clear returns policy, how to send something back. It demonstrates that it does have a clear after sales policy and the quality matters. . It caters for special needs as in large sizes and wide shoes as well as splitting the sales into male and female. They have a good clearance section, which clearly shows there current offers. The price range is very wide and the selection is enormous. If you cant find it here then you cant find it on the Web.</p>
<p>Shoes for Crews deal in steel capped shoes for the industrial workplace. The emphasis of this site is slip resistant shoes, both for the dress occasion, walking and for industrial shoes. There are a wide range of styles and prices but all made by the Shoes for Crews.</p>
<p>Hunts Supplies actually cover more than steel toed shoes they cover work wear including protective hats and leisure wear as well. They have 163 entries for safety footwear covering 14 brands.</p>
<p>Nextag.u.k. have reviewed the steel toe shoes by brands and cover four categories, type material and by price. However this is purely a sales site, as there is a section for ratings, but they are empty. What is good about this site is that they have clear pictures and specifications as to exactly what you are buying. They are all under 50.00.<br />
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Northern Tool and Equipment have over boots and boots by Boss and Cat. They cover all price ranges from $15.00, but the majority of their goods fall into the higher price bracket of $50-$100.</p>
<p>Walkerland deal only in their own brand of walking/safety boot. The boots are clearly marked as to their level of safety standard an example is shown below.</p>
<p> Goodyear Welted soles that are oil and heat resistant to 300c and comply with CE &amp; BS EN345 standards.</p>
<p>There is not a huge choice here but it is an easy to navigate site.</p>
<p>One for the Ladies is the Surplus &amp; Outdoors, has army, safety, and equestrian boots amongst others. They have a very clear sizing chart for boots and clothes, which compare the different ways of measuring a foot size in Europe, the States and the U.K. There is an enormous customer care section and it is obvious that their products and quality mean something. A beautiful site if you can survive the colour, which is a harsh green!</p>
<p>Rocky Shoes is a review site. It is split into stores, price reviews product reviews. Despite the size and the selection available you can refine your search very easily, which means you spend the minimum time finding your requirements.</p>
<p>Wild chicken online store specialise in muck boots the protective ware that you would use for gardening. They seem to specialise in U.K. delivery, but they do have a modern take on the old fashioned clog the steel boots so popular in the industrial revolution.</p>
<p><a href="http://www.highperformanceproofed.com/guides-to-find-a-good-pair-of-steel-toe-shoes/">Guides To Find A Good Pair Of Steel Toe Shoes</a> is a post from: <a href="http://www.highperformanceproofed.com">High Performance Proofed Fashion News</a></p>
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