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	<title>Hike the Highlands Festival</title>
	
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		<title>Hike the Highlands Festival</title>
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		<title>Franey Hiking Trail and Mary Ann Falls</title>
		<link>http://feedproxy.google.com/~r/HikeTheHighlandsFestival/~3/sCYo2AILfU4/</link>
		<comments>http://hikethehighlandsfestival.wordpress.com/2009/10/19/franey-hiking-trail-and-mary-ann-falls/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 12:40:13 +0000</pubDate>
		<dc:creator>hikethehighlandsfestival</dc:creator>
				<category><![CDATA[CBHNP]]></category>
		<category><![CDATA[Cape Breton Highlands National Park]]></category>
		<category><![CDATA[Franey Hiking Trail]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Hiking Cape Breton]]></category>
		<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Nordic Walking Poles]]></category>
		<category><![CDATA[Outdoor Gear]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[Victoria County Hiking Trails]]></category>
		<category><![CDATA[Ingonish]]></category>
		<category><![CDATA[Ingonish Beach]]></category>
		<category><![CDATA[Mary Ann Falls]]></category>
		<category><![CDATA[Outdoor Photography]]></category>

		<guid isPermaLink="false">http://hikethehighlandsfestival.wordpress.com/?p=915</guid>
		<description><![CDATA[One of my favorite things to do in the fall when leaves are turning is to hike Franey and later visit Mary Ann Falls.  Did both this weekend with my nephew and got lots of pictures. Unfortunately, the leaves were not at their full peak but the streams and the falls were flowing good with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hikethehighlandsfestival.wordpress.com&blog=1037626&post=915&subd=hikethehighlandsfestival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>One of my favorite things to do in the fall when leaves are turning is to hike Franey and later visit Mary Ann Falls.  Did both this weekend with my nephew and got lots of pictures. Unfortunately, the leaves were not at their full peak but the streams and the falls were flowing good with lots of water.</p>
<p>There was some snow on top of Franey and it was cold and windy. The view was incredible as usual and it made for some great outdoor photography. The rain later hit for a bit but we were well prepared with our rain gear plus our mid layer. We learned alot about hiking in the rain and layers while hiking in Scotland recently where it rained most days. Hiked with our trekking poles.</p>
<p>Below please find some pictures of Franey and Mary Ann Falls.</p>
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		<title>Celtic Colours Hike &amp; Concert – Oct 15</title>
		<link>http://feedproxy.google.com/~r/HikeTheHighlandsFestival/~3/SoJk3SidZRg/</link>
		<comments>http://hikethehighlandsfestival.wordpress.com/2009/10/14/celtic-colours-hike-concert-oct-15/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 13:30:36 +0000</pubDate>
		<dc:creator>hikethehighlandsfestival</dc:creator>
				<category><![CDATA[CBHNP]]></category>
		<category><![CDATA[Cape Breton Highlands National Park]]></category>
		<category><![CDATA[Cape Breton Island]]></category>
		<category><![CDATA[Franey Hiking Trail]]></category>
		<category><![CDATA[Hike the Highlands]]></category>
		<category><![CDATA[Hike the Highlands Festival]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Hiking Cape Breton]]></category>
		<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Outdoor Gear]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[Celtic Colours Festival]]></category>
		<category><![CDATA[fall foliage]]></category>
		<category><![CDATA[Ingonish]]></category>

		<guid isPermaLink="false">http://hikethehighlandsfestival.wordpress.com/?p=909</guid>
		<description><![CDATA[On Thursday, October 15th, Cape Breton Highlands National Park and Hike Nova Scotia are offering a 3 hour guided hike to the summit of Franey Trail, Ingonish Centre beginning at 11:00 am.  during the week of Celtic Colours Festival. Meet at the parking lot at 11:00 am. by the Trailhead sign.. Please bring your lunch and water for this hike as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hikethehighlandsfestival.wordpress.com&blog=1037626&post=909&subd=hikethehighlandsfestival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>On Thursday, October 15th, Cape Breton Highlands National Park and Hike Nova Scotia are offering a 3 hour guided hike to the summit of Franey Trail, Ingonish Centre beginning at 11:00 am.  during the week of Celtic Colours Festival. Meet at the parking lot at 11:00 am. by the Trailhead sign.. Please bring your lunch and water for this hike as well your camera for some great photos of fall foliage.</p>
<p>In the evening,  <a title="Celtic Colours International Festival" href="http://www.celtic-colours.com/home.html">Celtic Colours Festival </a>will be hosting a concert &#8221; The Hills are Alive at St. Peter&#8217;s Church in Ingonish beach beginning at 7:30 pm. Performing at this concert at Winnie &amp; Patricia Chafe, Jim Payne &amp;  fergus O&#8217;Bryne, Martin McGinley &amp; Michéal Cherry, and Jimmy McBride. Tickets are $20.00 and they are still some available for the concert. Contact Celtic Colours for more information at their <a title="Celtic Colours International Festival" href="http://www.celtic-colours.com/home.html">website</a> or toll free at  1.877.285.2321</p>
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		<title>Thank-you Hikers, Partners &amp; Sponsors of 6th Annual Hike the Highlands Festival</title>
		<link>http://feedproxy.google.com/~r/HikeTheHighlandsFestival/~3/MrWRiFPUVXQ/</link>
		<comments>http://hikethehighlandsfestival.wordpress.com/2009/09/21/thank-you-hikers-partners-sponsors-of-6th-annual-hike-the-highlands-festival/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 23:04:02 +0000</pubDate>
		<dc:creator>hikethehighlandsfestival</dc:creator>
				<category><![CDATA[2009 Hike the Highlands Festival]]></category>
		<category><![CDATA[CBHNP]]></category>
		<category><![CDATA[Cape Breton Highlands National Park]]></category>
		<category><![CDATA[Cape Breton Island]]></category>
		<category><![CDATA[Hike the Highlands]]></category>
		<category><![CDATA[Hike the Highlands Festival]]></category>
		<category><![CDATA[Hike the Highlands Guides]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Hiking Cape Breton]]></category>
		<category><![CDATA[Hiking Festival]]></category>
		<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[DCBA]]></category>
		<category><![CDATA[ECBC]]></category>
		<category><![CDATA[Glenghorm Beach Resort]]></category>
		<category><![CDATA[Hike the Highlands Festival Guides & Sweeps]]></category>
		<category><![CDATA[Hike the Highlands registration Volunteers]]></category>
		<category><![CDATA[Ingonish]]></category>
		<category><![CDATA[Les Amis du Plein Air]]></category>
		<category><![CDATA[Ns Tourism Culture & Heritage]]></category>
		<category><![CDATA[Thirsty Hiker Pub]]></category>
		<category><![CDATA[Wally Hayes]]></category>

		<guid isPermaLink="false">http://hikethehighlandsfestival.wordpress.com/?p=902</guid>
		<description><![CDATA[What an amazing 10 days of hiking &#8230;.with great people, partners and sponsors. The 6th Annual Hike the Highlands Festival will be a memorable event for so many people.  One hiker indicated how spirtual, uplifting and incredible experience this festival had been for her. She can&#8217;t wait for next year. 
Hikers in this year&#8217;s festival came from across Canada [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hikethehighlandsfestival.wordpress.com&blog=1037626&post=902&subd=hikethehighlandsfestival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>What an amazing 10 days of hiking &#8230;.with great people, partners and sponsors. The 6th Annual Hike the Highlands Festival will be a memorable event for so many people.  One hiker indicated how spirtual, uplifting and incredible experience this festival had been for her. She can&#8217;t wait for next year. </p>
<p>Hikers in this year&#8217;s festival came from across Canada &#8211; British Columbia to Newfoundland &amp; Labrador, US, Great Britain and Beligum. An amazing bunch of individuals that shared stories, laughs and moments together and made this an incredible festival.  Our festival team enjoyed meeting all of you and sharing this hiking experience with you.  </p>
<p>I would also like like to thank our festival team – our organizing committee &#8211; Sandra Curtis, Lisa Dixon, Shaune Warren, Bill Danielson, David Rasmussen and Heather Dixon, registration chairperson- Heather Dixon and her volunteers &#8211; Elaine Wallace, and Regan Warren, trailhead registration volunteer and sweeper Sharon Proctor, all our guides &amp; sweeps, evening presentors &#8211; Wally Hayes, John Francis Lane, Marie Stradeski, and Lori Burke. Our partners &#8211; Cape Breton Highlands National Park,  Glenghorm Beach Resort &amp; Thirsty Hiker Pub, Les Amis du Plein Air, ECBC, NS Tourism ,Culture &amp; Heritage, DCBA, and all sponsors to be featured in our next post.   An amazing team that can be very proud of its work.</p>
<p>Below are some photos from Chrissie Hawley, Lisa Dixon and Sharon Proctor of the 6th Annual Hike the Highlands Festival.</p>
<p><div><embed src='http://widget-96.slide.com/widgets/slideticker.swf' type='application/x-shockwave-flash' quality='high' scale='noscale' salign='l' wmode='transparent' flashvars='site=widget-96.slide.com&#038;channel=288230376172475798&#038;cy=wp&#038;il=1' width='426' height='320' name='flashticker' align='middle' /><div style='width: 426px;text-align:left;'><a href='http://www.slide.com/pivot?ad=0&#038;tt=0&#038;sk=0&#038;cy=wp&#038;th=0&#038;id=288230376172475798&#038;map=1' target='_blank'><img src='http://widget-96.slide.com/p1/288230376172475798/wp_t000_v000_a000_f00/images/xslide1.gif' border='0' ismap='ismap' /></a> <a href='http://www.slide.com/pivot?ad=0&#038;tt=0&#038;sk=0&#038;cy=wp&#038;th=0&#038;id=288230376172475798&#038;map=2' target='_blank'><img src='http://widget-96.slide.com/p2/288230376172475798/wp_t000_v000_a000_f00/images/xslide2.gif' border='0' ismap='ismap' /></a></div></div></p>
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		<title>Outstanding Views on Today’s Hikes</title>
		<link>http://feedproxy.google.com/~r/HikeTheHighlandsFestival/~3/6E9iwc_mCyM/</link>
		<comments>http://hikethehighlandsfestival.wordpress.com/2009/09/19/894/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 11:14:00 +0000</pubDate>
		<dc:creator>hikethehighlandsfestival</dc:creator>
				<category><![CDATA[2009 Hike the Highlands Festival]]></category>
		<category><![CDATA[Broad Cove Mountain]]></category>
		<category><![CDATA[CBHNP]]></category>
		<category><![CDATA[Cape Breton Highlands National Park]]></category>
		<category><![CDATA[Cape Breton Island]]></category>
		<category><![CDATA[Franey Hiking Trail]]></category>
		<category><![CDATA[Hike the Highlands]]></category>
		<category><![CDATA[Hike the Highlands Festival]]></category>
		<category><![CDATA[Hike the Highlands Guides]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Hiking Cape Breton]]></category>
		<category><![CDATA[Hiking Festival]]></category>
		<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[North River Big Falls]]></category>
		<category><![CDATA[North River Falls]]></category>
		<category><![CDATA[North River Provinicial Park]]></category>
		<category><![CDATA[Red ISland Hiking Trail]]></category>
		<category><![CDATA[Clyburn Valley Hiking Trail]]></category>
		<category><![CDATA[Freshwater Lake]]></category>
		<category><![CDATA[Freshwater Lake Look-off]]></category>
		<category><![CDATA[Guided Wilderness Hike]]></category>
		<category><![CDATA[Ingonish Beach]]></category>
		<category><![CDATA[Smokey Towers]]></category>

		<guid isPermaLink="false">http://hikethehighlandsfestival.wordpress.com/?p=894</guid>
		<description><![CDATA[

Sunny conditions prevailed on Day 8 after early morning rain and over 80 hikers enjoyed hikes at Franey, Freshwater Lake &#38; Look-off and Smokey Towers. Today hikes featured outstanding views and cameras were very busy.  The Outdoor Nature Photography workshop with Wally Hayes attracted a great crowd and continued in the evening. Lori Burke &#8217;s presentation [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hikethehighlandsfestival.wordpress.com&blog=1037626&post=894&subd=hikethehighlandsfestival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div class="mceTemp mceIEcenter">
<div id="attachment_896" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-896" title="Franey" src="http://hikethehighlandsfestival.files.wordpress.com/2009/09/franey1.jpg?w=500&#038;h=333" alt="Franey Hiking Trail, Cape Breton Highlands National Park" width="500" height="333" /><p class="wp-caption-text">Franey Hiking Trail, Cape Breton Highlands National Park</p></div>
</div>
<p>Sunny conditions prevailed on Day 8 after early morning rain and over 80 hikers enjoyed hikes at Franey, Freshwater Lake &amp; Look-off and Smokey Towers. Today hikes featured outstanding views and cameras were very busy.  The Outdoor Nature Photography workshop with Wally Hayes attracted a great crowd and continued in the evening. Lori Burke &#8217;s presentation Hiking In Europe was outstanding and opened alot of eyes with trip preparation tips. </p>
<p>Day 9 , Sept. 19th features Guided Wilderness Hike, Clyburn Valley and Broad Cove Mountain Hikes. In the evening, the festival will have its closing ceremonies.</p>
<p>The festival concludes on Day 10, Sept. 20th with hikes at North River Big Falls &#8211; highest waterfalls in Nova Scotia beginning at 9:00 am. and Red Island, Indian Brook at 10:00 am.</p>
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		<title>Skyline Hike and Moose</title>
		<link>http://feedproxy.google.com/~r/HikeTheHighlandsFestival/~3/Xw7wY-tXC74/</link>
		<comments>http://hikethehighlandsfestival.wordpress.com/2009/09/18/skyline-hike-and-moose/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 11:13:51 +0000</pubDate>
		<dc:creator>hikethehighlandsfestival</dc:creator>
				<category><![CDATA[2009 Hike the Highlands Festival]]></category>
		<category><![CDATA[CBHNP]]></category>
		<category><![CDATA[Cape Breton Highlands National Park]]></category>
		<category><![CDATA[Cape Breton Island]]></category>
		<category><![CDATA[Fishing Cove Hiking Trail]]></category>
		<category><![CDATA[Hike the Highlands]]></category>
		<category><![CDATA[Hike the Highlands Festival]]></category>
		<category><![CDATA[Hike the Highlands Guides]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Hiking Cape Breton]]></category>
		<category><![CDATA[Hiking Festival]]></category>
		<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Skyline Hiking Trail]]></category>
		<category><![CDATA[Acadien Culture]]></category>
		<category><![CDATA[Acadien Music]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Feshwater Lake Look-off]]></category>
		<category><![CDATA[Franey Hiking Trail]]></category>
		<category><![CDATA[Freshwater Lake Hiking Trail]]></category>
		<category><![CDATA[Hut to Hut hiking in the Alps]]></category>
		<category><![CDATA[Le Buttereau hiking Trail]]></category>
		<category><![CDATA[Le Chemin du Buttereau hiking Trail]]></category>
		<category><![CDATA[Marie Stradeski]]></category>
		<category><![CDATA[Moose]]></category>
		<category><![CDATA[Outdoor Nature Photography Workshop]]></category>
		<category><![CDATA[Peru]]></category>
		<category><![CDATA[Smokey Towers]]></category>
		<category><![CDATA[Three Peaks Challenge]]></category>
		<category><![CDATA[Wally Hayes]]></category>

		<guid isPermaLink="false">http://hikethehighlandsfestival.wordpress.com/?p=880</guid>
		<description><![CDATA[Day seven of the hiking festival concluded our visit to Cheticamp and Pleasant Bay areas in the Highlands.  Many were sad to leave as hikers saw incredible coastal scenery, moose &#38; whales and enjoyed the Acadien culture, music &#38; hospitality. Thanks to new partner Les Amis du Plein Air for their warm welcome and incredible Nature [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hikethehighlandsfestival.wordpress.com&blog=1037626&post=880&subd=hikethehighlandsfestival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div id="attachment_883" class="wp-caption alignleft" style="width: 193px"><img class="size-medium wp-image-883" title="Moose1" src="http://hikethehighlandsfestival.files.wordpress.com/2009/09/moose1.jpg?w=183&#038;h=300" alt="Moose on Skyline Trail" width="183" height="300" /><p class="wp-caption-text">Moose on Skyline Trail</p></div>
<p>Day seven of the hiking festival concluded our visit to Cheticamp and Pleasant Bay areas in the Highlands.  Many were sad to leave as hikers saw incredible coastal scenery, moose &amp; whales and enjoyed the Acadien culture, music &amp; hospitality. Thanks to new partner Les Amis du Plein Air for their warm welcome and incredible Nature Bookstore.</p>
<p>On Day seven , over 80 hikers were treated to sunny conditions today and enjoyed hiking on Skyline, Fishing Cove and Le Chemin du Buttereau trails.</p>
<p>Once again, the Skyline trail did not disappoint as hikers were treated to amazing <br />
coastal scenery, and to several  moose. Some hikers reported seeing 8-or 9 moose on their hike.  Guides John Francis Lane, Sandra Curtis and Nathalie Aresenault kept us on a good pace, stopping and  highlighting the many unique points of this trail. </p>
<p>On Le Chemin du Buttereau, Guides Marieve Therriault and Tom Wilson helped  hikers to learn more about 30 Acadien families, their heritage and see the house foundations where they once lived.  On Fishing Cove hike, guide Derek Quann  took hikers through an Acadien forest to a small cove where several Acadien families  lived &amp; fished and operated a small lobster cannery.  Some great coastal scenery and 17 forest canyons on Fishing Cove trail. </p>
<p>The day ended with a great presentation by Marie Stradeski on &#8221;Trekking in Central and South America in particular Costa Rica and Peru. Some amazing colours, pictures, scenery and music were enjoyed by a nice crowd. A perfect way to end a great day of hiking &#8230;wanting more.  </p>
<p>The festival is now going into its final weekend.  Friday, Sept. 18th hikes include Franey, Freshwater Lake &amp; Look off and Smokey Towers. Light rain or showers are expected today so dress accordingly. The last workshop of the festival – Outdoor Nature Photography with Wally Hayes takes place on Friday, Sept. 18th.  Meet at Cape Smokey Provincial Park parking lot at 1:30 pm.  Day 8 Evening presentation – “Hiking in Europe” with Lori Burke at 7pm. at Conference room, Glenghorm Beach Resort, Ingonish  plans to attract a good crowd.</p>
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		<title>Salmon Pools – A Special Place to Hike</title>
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		<comments>http://hikethehighlandsfestival.wordpress.com/2009/09/17/salmon-pools-a-special-place-to-hike/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 10:26:20 +0000</pubDate>
		<dc:creator>hikethehighlandsfestival</dc:creator>
				<category><![CDATA[2009 Hike the Highlands Festival]]></category>
		<category><![CDATA[CBHNP]]></category>
		<category><![CDATA[Cape Breton Highlands National Park]]></category>
		<category><![CDATA[Cape Breton Island]]></category>
		<category><![CDATA[Fishing Cove Hiking Trail]]></category>
		<category><![CDATA[Franey Hiking Trail]]></category>
		<category><![CDATA[Hike the Highlands]]></category>
		<category><![CDATA[Hike the Highlands Festival]]></category>
		<category><![CDATA[Hike the Highlands Guides]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Hiking Cape Breton]]></category>
		<category><![CDATA[Hiking Festival]]></category>
		<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Salmon Pool Hiking Trail]]></category>
		<category><![CDATA[Skyline Hiking Trail]]></category>
		<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[Cheticamp]]></category>
		<category><![CDATA[Freshwater Lake]]></category>
		<category><![CDATA[Ingonish]]></category>
		<category><![CDATA[Lori Burke]]></category>
		<category><![CDATA[Marie Stradeski]]></category>
		<category><![CDATA[Otter Brook]]></category>
		<category><![CDATA[Samon Pools hiking Trail]]></category>
		<category><![CDATA[Wally Hayes]]></category>

		<guid isPermaLink="false">http://hikethehighlandsfestival.wordpress.com/?p=872</guid>
		<description><![CDATA[There is something special about hiking along the river and hearing the water rush by you. Guide Daniel Aucoin ask us to relax and hear the sounds of the forest.  He also caught our attention when he would draw for prizes along the hike.. Mushrooms, toads, and cabins were just some of things hikers saw along the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hikethehighlandsfestival.wordpress.com&blog=1037626&post=872&subd=hikethehighlandsfestival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div id="attachment_875" class="wp-caption alignleft" style="width: 226px"><img class="size-medium wp-image-875" title="Spool1" src="http://hikethehighlandsfestival.files.wordpress.com/2009/09/spool1.jpg?w=216&#038;h=300" alt="Third Pool, Salmon Pool Hiking Trail" width="216" height="300" /><p class="wp-caption-text">Third Pool, Salmon Pool Hiking Trail</p></div>
<p>There is something special about hiking along the river and hearing the water rush by you. Guide Daniel Aucoin ask us to relax and hear the sounds of the forest.  He also caught our attention when he would draw for prizes along the hike.. Mushrooms, toads, and cabins were just some of things hikers saw along the way including four pools. Salmon fishing is catch &amp; release on Cheticamp River. </p>
<p>Hikers from Beligum, Georgia, and BC joined us in today&#8217;s hike at Salmon Pool. Later in the evening, hikers were treated to a social at the Cheticamp Visitor Centre hosted by Les Amis du Plein Air. Hikers enjoyed Acadien and English Folklore music, refreshements and food.  The Nature bookstore was open and hikers in the festival received a 10% discount off all items.  </p>
<p> Day 7  of the festival features hikes at  Skyline, Fishing Cove and Le Chemin du Buttereau, all located in the Cape Breton Highlands National Park. In the evening, there will be a presentation on  &#8221;Trekking in Central and South America &#8211; Costa Rica and Peru. at 7:00 pm. by Marie Stradeski .  This presentation will take place at the festival headquarters, conference room at Glenghorm Beach Resort, Ingonish. It plans to be another special day in the Cape Breton Highlands for hiking  with sunny conditions and a high of 16 degrees.  </p>
<p>Day 8, (Sept. 18th) of the festival features hikes on Franey,  Freshwater lake &amp; -Look-off and Smokey Towers. The last workshop of the festival &#8211; Outdoor Nature Photography with Wally Hayes takes place on Friday, Sept. 18th.  Meet at Cape Smokey Provincial Park parking lot at 1:30 pm.  Day 8 Evening presentation &#8211; &#8220;Hiking in Europe&#8221; with Lori Burke at 7pm. at Conference room, Glenghorm Beach Resort, Ingonish  plans to attract a good crowd.</p>
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		<title>Roberts Mountain Spectacular</title>
		<link>http://feedproxy.google.com/~r/HikeTheHighlandsFestival/~3/SIxzxqTi_pA/</link>
		<comments>http://hikethehighlandsfestival.wordpress.com/2009/09/16/roberts-mountain-spectacular/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 10:32:21 +0000</pubDate>
		<dc:creator>hikethehighlandsfestival</dc:creator>
				<category><![CDATA[2009 Hike the Highlands Festival]]></category>
		<category><![CDATA[CBHNP]]></category>
		<category><![CDATA[Cape Breton Highlands National Park]]></category>
		<category><![CDATA[Cape Breton Island]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Hike the Highlands]]></category>
		<category><![CDATA[Hike the Highlands Festival]]></category>
		<category><![CDATA[Hike the Highlands Guides]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Hiking Cape Breton]]></category>
		<category><![CDATA[Hiking Festival]]></category>
		<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Nordic Walking]]></category>
		<category><![CDATA[Nordic Walking Poles]]></category>
		<category><![CDATA[Outdoor Gear]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[Coastal scenery]]></category>
		<category><![CDATA[Hiking with Poles]]></category>
		<category><![CDATA[Lone Shieling]]></category>
		<category><![CDATA[MacIntosh brook]]></category>
		<category><![CDATA[Pleasant Bay]]></category>
		<category><![CDATA[Robert's Mountain]]></category>

		<guid isPermaLink="false">http://hikethehighlandsfestival.wordpress.com/?p=861</guid>
		<description><![CDATA[Day 5 of Hike the Highlands was all about avoiding rain and we did it. All three hikes  we got in. The last hike of day &#8211; Roberts Mountain lived up to expectations &#38; more. It provided hikers with spectacular coastal scenery. Local guide Tina Roach, Pleasant Bay, indicated the Mountain was named after Robert MacLeod, one [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hikethehighlandsfestival.wordpress.com&blog=1037626&post=861&subd=hikethehighlandsfestival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div id="attachment_863" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-863" title="RMtn" src="http://hikethehighlandsfestival.files.wordpress.com/2009/09/rmtn1.jpg?w=300&#038;h=211" alt="Roberts Mountain, Pleasant Bay" width="300" height="211" /><p class="wp-caption-text">Roberts Mountain, Pleasant Bay</p></div>
<p>Day 5 of Hike the Highlands was all about avoiding rain and we did it. All three hikes  we got in. The last hike of day &#8211; Roberts Mountain lived up to expectations &amp; more. It provided hikers with spectacular coastal scenery. Local guide Tina Roach, Pleasant Bay, indicated the Mountain was named after Robert MacLeod, one of the three families that had came over in 1800&#8217;s from the Isle of Skye, Scotland. Hiking up Roberts Mountain was a great day for hiking with poles,  up and down a mountain. I remember the proper techniques  instructor Linda Murray had demonstrated the day before at Nordic Walking workshop.</p>
<p>First hike of the day was Lone Shieling, a short hike led by guide and park interpreter John Francis Lane who provided hikers with an interpretative talk on the crofter&#8217;s house, the acadien forest and some studies being done in monitoring.  The second hike of the day was MacIntosh Brook, a short hiking trail to falls and one of the five geocaching sites in the Cape Breton Highlands National Park. Guide Lisa Dixon took us to the geocaching site and to falls which were flowing quite good due to the rain lately. MacIntosh Brook is also a picnic site and campground and has an excellent picnic shelter and washrooms.</p>
<p>Day 6 hikes are Otter Brook, the first half of Pollett&#8217;s Cove and Salmon Pool. The day ends with a social evening for hikers at the main theatre at Cheticamp Visitor centre. Hosted by Les Amis du Plein, a co-operative organization that runs the Nature Bookstore and a new partner in the Hike the Highlands festival. The evening will feature Acadien and English Folklore music, refreshments and food. The Nature bookstore will be open from 7-9 pm.</p>
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		<title>Nordic Walking – Hiking With Poles</title>
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		<pubDate>Tue, 15 Sep 2009 10:23:21 +0000</pubDate>
		<dc:creator>hikethehighlandsfestival</dc:creator>
				<category><![CDATA[2009 Hike the Highlands Festival]]></category>
		<category><![CDATA[CBHNP]]></category>
		<category><![CDATA[Canadian Nordic Walking Association]]></category>
		<category><![CDATA[Cape Breton Highlands National Park]]></category>
		<category><![CDATA[Cape Breton Island]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Hike the Highlands Festival]]></category>
		<category><![CDATA[Hike the Highlands Guides]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Hiking Festival]]></category>
		<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[International Trekking]]></category>
		<category><![CDATA[Nordic Walking]]></category>
		<category><![CDATA[Nordic Walking News]]></category>
		<category><![CDATA[Nordic Walking Poles]]></category>
		<category><![CDATA[Outdoor Gear]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[Cape North]]></category>
		<category><![CDATA[Lone Shieling]]></category>
		<category><![CDATA[MacIntosh Brook Hiking Trail]]></category>
		<category><![CDATA[North Highland Nordic Ski Club]]></category>
		<category><![CDATA[North Highlands Nodic Trails]]></category>
		<category><![CDATA[Pleasant Bay]]></category>
		<category><![CDATA[Red River]]></category>
		<category><![CDATA[Robert's Mountain]]></category>
		<category><![CDATA[Sugar Loaf Mountain]]></category>

		<guid isPermaLink="false">http://hikethehighlandsfestival.wordpress.com/?p=855</guid>
		<description><![CDATA[Day four of  Hike the Highlands Festival was an important day for hikers &#8211; it showed us the importance of hiking with poles and the proper techniques.  It also emphasize dressing in layers and use of rain gear as the day involved showers.
Our instructor, Linda Murray started off the nordic walking workshop at North Highland Nordic Ski [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hikethehighlandsfestival.wordpress.com&blog=1037626&post=855&subd=hikethehighlandsfestival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div id="attachment_856" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-856" title="NW1" src="http://hikethehighlandsfestival.files.wordpress.com/2009/09/nw1.jpg?w=300&#038;h=249" alt="Nordic Walking Workshop - Hiking with Poles" width="300" height="249" /><p class="wp-caption-text">Nordic Walking Workshop - Hiking with Poles</p></div>
<p>Day four of  <a title="Hike the Highlands Festival" href="http://www.hikethehighlandsfestival.com">Hike the Highlands Festival </a>was an important day for hikers &#8211; it showed us the importance of hiking with poles and the proper techniques.  It also emphasize dressing in layers and use of rain gear as the day involved showers.</p>
<p>Our instructor, Linda Murray started off the nordic walking workshop at <a title="North Highlands Nordic Ski Club, Cape North, NS" href="http://nhn.xcski.ca/">North Highland Nordic Ski Trails</a>, Cape North, by saying hiking with  poles is not just for older hikers but for younger people as well. Both her 29 year old daughter and husband hikes with poles all the time.</p>
<p>The benefits of nordic walking are incredible for your body  -  easier on your knees and hips, better balance, increased aerobic workout (20-40% more with poles), and a full body workout.  Our instructor, Linda Murray demonstrated the proper way of going up the hills as well down and stayed with us for the next hike at <a title="Sugar Loaf Mountain" href="http://www.hikethehighlandsfestival.com/sugarloaf.html">Sugar Loaf Mountain </a>- an up and down hike.   </p>
<p>The day ended with a great evening presentation by John Francis Lane, park interpreter on Species at Risk, Cape Breton Highlands National Park.  We were amazed at how big the female American Eel was and the silver colour.</p>
<p>Day 5 hikes include <a title="Lone Shieling" href="http://www.hikethehighlandsfestival.com/loneshieling.html">Lone Shieling</a>, <a title="MacIntosh Brook Hiking Trail" href="http://www.hikethehighlandsfestival.com/macintoshbrook.html">MacIntosh Brook </a>and <a title="Roberts Mountain" href="http://www.hikethehighlandsfestival.com/robertsmtn.html">Roberts Mountain</a>.  All three hikes today are on new trails.</p>
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		<title>Meat Cove Mountain &amp; Cape St. Lawrence/Lowland Cove Hikes</title>
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		<pubDate>Mon, 14 Sep 2009 11:08:05 +0000</pubDate>
		<dc:creator>hikethehighlandsfestival</dc:creator>
				<category><![CDATA[2009 Hike the Highlands Festival]]></category>
		<category><![CDATA[Cape Breton Island]]></category>
		<category><![CDATA[Cape St. Lawrence Hike]]></category>
		<category><![CDATA[Hike the Highlands]]></category>
		<category><![CDATA[Hike the Highlands Festival]]></category>
		<category><![CDATA[Hike the Highlands Guides]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Hiking Festival]]></category>
		<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[Cape St. Lawrence/Lowland Cove]]></category>
		<category><![CDATA[Meat Cove]]></category>
		<category><![CDATA[Meat Cove Mountain]]></category>
		<category><![CDATA[Meat Cove Welcome Centre]]></category>
		<category><![CDATA[Sugar Loaf Mountain]]></category>
		<category><![CDATA[Whales]]></category>

		<guid isPermaLink="false">http://hikethehighlandsfestival.wordpress.com/?p=848</guid>
		<description><![CDATA[Day 3 of Hike the Highlands Festival started with a new weather forecast- showers and rain. But luck prevailed and over 50 hikers enjoyed the  day hiking Meat Cove Mountain and Cape St. Lawrence/Lowland Cove without any rain. Both hikes today required good hiking boots and poles due to the terrain but you were rewarded with incredible [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hikethehighlandsfestival.wordpress.com&blog=1037626&post=848&subd=hikethehighlandsfestival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Day 3 of Hike the Highlands Festival started with a new weather forecast- showers and rain. But luck prevailed and over 50 hikers enjoyed the  day hiking Meat Cove Mountain and Cape St. Lawrence/Lowland Cove without any rain. Both hikes today required good hiking boots and poles due to the terrain but you were rewarded with incredible views. </p>
<p>The Cape St. Lawrence/Lowland Cove hike featured incredible coastal scenery, warm temperatures and only a little wind this year. Hikers were treated to lots of  whale sightings and yes even a few bulls&#8230;. In the past hikers, were greeted by horses at Cape St. Lawrence.</p>
<p>The day ended with a nice meal at Meat Cove Welcome Centre and Tea Room. Special thanks to Derrick MacLellan and his staff for their great hospitality and allowing us to do our registration here. </p>
<p>Day 4 hikes are NHN trails (4 kms) in the morning and Sugar Loaf Mountain in the afternoon. Our third workshop takes place on day four &#8211; Nordic Walking &#8211; Hiking with Poles followed by a barbecue.  </p>
<p>Below are a few pictures of the Cape St. Lawrence/Lowland Cove hike.</p>
<p><div><embed src='http://widget-f0.slide.com/widgets/slideticker.swf' type='application/x-shockwave-flash' quality='high' scale='noscale' salign='l' wmode='transparent' flashvars='site=widget-f0.slide.com&#038;channel=288230376172467184&#038;cy=wp&#038;il=1' width='426' height='320' name='flashticker' align='middle' /><div style='width: 426px;text-align:left;'><a href='http://www.slide.com/pivot?ad=0&#038;tt=0&#038;sk=0&#038;cy=wp&#038;th=0&#038;id=288230376172467184&#038;map=1' target='_blank'><img src='http://widget-f0.slide.com/p1/288230376172467184/wp_t000_v000_a000_f00/images/xslide1.gif' border='0' ismap='ismap' /></a> <a href='http://www.slide.com/pivot?ad=0&#038;tt=0&#038;sk=0&#038;cy=wp&#038;th=0&#038;id=288230376172467184&#038;map=2' target='_blank'><img src='http://widget-f0.slide.com/p2/288230376172467184/wp_t000_v000_a000_f00/images/xslide2.gif' border='0' ismap='ismap' /></a></div></div></p>
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		<item>
		<title>New Hikes Well Received on Day 2 of the Hiking Festival</title>
		<link>http://feedproxy.google.com/~r/HikeTheHighlandsFestival/~3/zwK1v-FZa0Q/</link>
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		<pubDate>Mon, 14 Sep 2009 01:08:03 +0000</pubDate>
		<dc:creator>hikethehighlandsfestival</dc:creator>
				<category><![CDATA[2009 Hike the Highlands Festival]]></category>
		<category><![CDATA[CBHNP]]></category>
		<category><![CDATA[Cape Breton Highlands National Park]]></category>
		<category><![CDATA[Cape Breton Island]]></category>
		<category><![CDATA[Cape St. Lawrence Hike]]></category>
		<category><![CDATA[Hike the Highland sFestival]]></category>
		<category><![CDATA[Hike the Highlands]]></category>
		<category><![CDATA[Hike the Highlands Festival]]></category>
		<category><![CDATA[Hike the Highlands Guides]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking Boots]]></category>
		<category><![CDATA[Hiking Cape Breton]]></category>
		<category><![CDATA[Hiking Festival]]></category>
		<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Cape St. Lawrence/Lowland Cove]]></category>
		<category><![CDATA[Coastal Trail]]></category>
		<category><![CDATA[GPS workshop]]></category>
		<category><![CDATA[Meat Cove Mountain]]></category>
		<category><![CDATA[Wally Hayes - Photographer]]></category>
		<category><![CDATA[White Point]]></category>

		<guid isPermaLink="false">http://hikethehighlandsfestival.wordpress.com/?p=841</guid>
		<description><![CDATA[Seventy plus hikers enjoyed summer like conditions on day 2 of the hiking festival. With 25 plus degrees, and new terrain,  the new hikes were well received - White Point to Burnt Head and Coastal.  A great day for being  outdoors, enjoying great company &#38; scenery, and  for taking pictures.
The day ended with a Introduction to GPS workshop with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hikethehighlandsfestival.wordpress.com&blog=1037626&post=841&subd=hikethehighlandsfestival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Seventy plus hikers enjoyed summer like conditions on day 2 of the hiking festival. With 25 plus degrees, and new terrain,  the new hikes were well received - White Point to Burnt Head and Coastal.  A great day for being  outdoors, enjoying great company &amp; scenery, and  for taking pictures.</p>
<p>The day ended with a Introduction to GPS workshop with Derek Quann and Wally Hayes presentation  &#8220;Journey into the World of Digital Photography&#8221;.</p>
<p>Day 3 hikes are Meat Cove Mountain and Cape St. Lawrence/Lowland Cove. Our weather changes dramatically for day 3 with chance of showers in the morning and rain in the afternoon.</p>
<p>Please find below a few pictures of the White Point to Burnt Head and return hike.</p>
<p><div><embed src='http://widget-2c.slide.com/widgets/slideticker.swf' type='application/x-shockwave-flash' quality='high' scale='noscale' salign='l' wmode='transparent' flashvars='site=widget-2c.slide.com&#038;channel=288230376172466732&#038;cy=wp&#038;il=1' width='426' height='320' name='flashticker' align='middle' /><div style='width: 426px;text-align:left;'><a href='http://www.slide.com/pivot?ad=0&#038;tt=0&#038;sk=0&#038;cy=wp&#038;th=0&#038;id=288230376172466732&#038;map=1' target='_blank'><img src='http://widget-2c.slide.com/p1/288230376172466732/wp_t000_v000_a000_f00/images/xslide1.gif' border='0' ismap='ismap' /></a> <a href='http://www.slide.com/pivot?ad=0&#038;tt=0&#038;sk=0&#038;cy=wp&#038;th=0&#038;id=288230376172466732&#038;map=2' target='_blank'><img src='http://widget-2c.slide.com/p2/288230376172466732/wp_t000_v000_a000_f00/images/xslide2.gif' border='0' ismap='ismap' /></a></div></div></p>
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