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	<title>Hitting Solutions</title>
	
	<link>http://mattnokes.com/hittingsolutions</link>
	<description>Serious hitters searching for professional insight</description>
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/HittingSolutions" /><feedburner:info uri="hittingsolutions" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Copyright © 1997-2011</media:copyright><media:thumbnail url="http://mattnokes.com/images/feedburner-profile-pic.jpg" /><media:keywords>all,star,baseball,camp,baseball,batting,baseball,camps,baseball,clinic,baseball,clinics,baseball,coaches,baseball,coaching,tips,baseball,conditioning,baseball,drills,baseball,fastpitch,baseball,hitting,baseball,hitting,aids,baseball,hitting,ca</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Amateur</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Amateur</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Amateur</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Amateur</media:category><itunes:owner><itunes:email>matt@mattnokes.com</itunes:email><itunes:name>Matt Nokes</itunes:name></itunes:owner><itunes:author>Matt Nokes</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://mattnokes.com/images/feedburner-profile-pic.jpg" /><itunes:keywords>all,star,baseball,camp,baseball,batting,baseball,camps,baseball,clinic,baseball,clinics,baseball,coaches,baseball,coaching,tips,baseball,conditioning,baseball,drills,baseball,fastpitch,baseball,hitting,baseball,hitting,aids,baseball,hitting,ca</itunes:keywords><itunes:subtitle>Serious Hitters Searching For Professional Insight</itunes:subtitle><itunes:summary>Like most of you, as a young hitter I tried a lot of hitting styles and adjustments but always seemed to be chasing my tail. It wasn’t until Hall of Famer Frank Robinson got a hold of me and taught me about discipline and the major league plan that I started seeing the path that I needed to take to become a major league hitter. I want to share this incredible experience with you, teaching you layer by layer how the best hitters program their thinking and develop routines to master the mechanical absolutes. You’ll learn how to create a simple picture for the process. Nothing will distract you from your objective for hitting the ball hard. You’ll be able to feel how timing and solid contact become one feeling.</itunes:summary><itunes:category text="Sports &amp; Recreation"><itunes:category text="Amateur" /></itunes:category><itunes:category text="Sports &amp; Recreation"><itunes:category text="Amateur" /></itunes:category><itunes:category text="Sports &amp; Recreation"><itunes:category text="Amateur" /></itunes:category><itunes:category text="Sports &amp; Recreation"><itunes:category text="Amateur" /></itunes:category><feedburner:emailServiceId>HittingSolutions</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Catching Instruction Starts Young</title>
		<link>http://feedproxy.google.com/~r/HittingSolutions/~3/-r_ybS2Y26w/</link>
		<comments>http://mattnokes.com/hittingsolutions/catching-instruction-starting-young/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 12:10:16 +0000</pubDate>
		<dc:creator>matt@mattnokes.com (Matt Nokes)</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=952</guid>
		<description>Catching lessons should start at a young age and William Fonseca is proof positive! William is a 6 year old who doesn&amp;#8217;t look old enough to pay attention, let alone learn focus at a catching lesson.  He&amp;#8217;s as cute as he is accomplished, but still looks like he should be picking daisies in the outfield [...]&lt;img src="http://feeds.feedburner.com/~r/HittingSolutions/~4/-r_ybS2Y26w" height="1" width="1"/&gt;</description>
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		<item>
		<title>What does it really mean for a hitter to PEAK TOO SOON?</title>
		<link>http://feedproxy.google.com/~r/HittingSolutions/~3/EpzuNcE5P48/</link>
		<comments>http://mattnokes.com/hittingsolutions/what-does-it-really-mean-for-a-hitter-to-peak-too-soon/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 00:48:59 +0000</pubDate>
		<dc:creator>matt@mattnokes.com (Matt Nokes)</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=811</guid>
		<description>I had a conversation the other day with a AAA/AA minor league player that I coach and consult with, and we were talking about the idea of peaking too soon.  He asked the question&amp;#8230;what I thought it meant to peak too soon?  How he could avoid peaking too soon because it&amp;#8217;s January and he said [...]&lt;img src="http://feeds.feedburner.com/~r/HittingSolutions/~4/EpzuNcE5P48" height="1" width="1"/&gt;</description>
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		<media:content url="http://mattnokes.com/hittingsolutions/wp-content/uploads/2011/01/peak.mp3" fileSize="2724593" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>I had a conversation the other day with a AAA/AA minor league player that I coach and consult with, and we were talking about the idea of peaking too soon.  He asked the question&amp;#8230;what I thought it meant to peak too soon?  How he could avoid peaking </itunes:subtitle><itunes:author>Matt Nokes</itunes:author><itunes:summary>I had a conversation the other day with a AAA/AA minor league player that I coach and consult with, and we were talking about the idea of peaking too soon.  He asked the question&amp;#8230;what I thought it meant to peak too soon?  How he could avoid peaking too soon because it&amp;#8217;s January and he said [...]</itunes:summary><itunes:keywords>all,star,baseball,camp,baseball,batting,baseball,camps,baseball,clinic,baseball,clinics,baseball,coaches,baseball,coaching,tips,baseball,conditioning,baseball,drills,baseball,fastpitch,baseball,hitting,baseball,hitting,aids,baseball,hitting,ca</itunes:keywords><feedburner:origLink>http://mattnokes.com/hittingsolutions/what-does-it-really-mean-for-a-hitter-to-peak-too-soon/</feedburner:origLink></item>
		<item>
		<title>T.A.P. Seminar Dates</title>
		<link>http://feedproxy.google.com/~r/HittingSolutions/~3/aXVOk8MtkBY/</link>
		<comments>http://mattnokes.com/hittingsolutions/t-a-p-seminar-dates/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 22:04:20 +0000</pubDate>
		<dc:creator>matt@mattnokes.com (Matt Nokes)</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description>T.A.P. SEMINAR INFORMATION NEBRASKA &amp;#8211; Lincoln, NE (Athology Baseball Training Center)  March 11-13, 2011 Click here for Flyer SO CAL &amp;#8211; Fullerton EFLL (East Fullerton Little League) March 5-6, 2011 NORTHERN CALIFORNIA &amp;#8211; Lancaster, CA  Feb 11-12, 2011 Click here for Flyer DETROIT &amp;#8211; Wixom, MI  (Oakland Reds Baseball Club &amp;#8211; Indoor Training Facility)  Feb [...]&lt;img src="http://feeds.feedburner.com/~r/HittingSolutions/~4/aXVOk8MtkBY" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Drilled by a 95mph fastball</title>
		<link>http://feedproxy.google.com/~r/HittingSolutions/~3/XNAqLx4uqrU/</link>
		<comments>http://mattnokes.com/hittingsolutions/drilled-by-a-95mph-fastball/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 08:11:56 +0000</pubDate>
		<dc:creator>matt@mattnokes.com (Matt Nokes)</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=795</guid>
		<description>&lt;img src="http://feeds.feedburner.com/~r/HittingSolutions/~4/XNAqLx4uqrU" height="1" width="1"/&gt;</description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Lining up your levers PART 2</title>
		<link>http://feedproxy.google.com/~r/HittingSolutions/~3/xVcJT63GKjE/</link>
		<comments>http://mattnokes.com/hittingsolutions/lining-up-your-levers-part-2/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 08:04:15 +0000</pubDate>
		<dc:creator>matt@mattnokes.com (Matt Nokes)</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=787</guid>
		<description>&lt;img src="http://feeds.feedburner.com/~r/HittingSolutions/~4/xVcJT63GKjE" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Rare footage of Matt playing the outfield!</title>
		<link>http://feedproxy.google.com/~r/HittingSolutions/~3/XEy_4wQrP6A/</link>
		<comments>http://mattnokes.com/hittingsolutions/rare-footage-of-matt-playing-the-outfield/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 08:02:30 +0000</pubDate>
		<dc:creator>matt@mattnokes.com (Matt Nokes)</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=785</guid>
		<description>&lt;img src="http://feeds.feedburner.com/~r/HittingSolutions/~4/XEy_4wQrP6A" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Making the sandwich for the rookies!</title>
		<link>http://feedproxy.google.com/~r/HittingSolutions/~3/Rup9W83hEeI/</link>
		<comments>http://mattnokes.com/hittingsolutions/making-the-sandwich-for-the-rookies/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 08:01:24 +0000</pubDate>
		<dc:creator>matt@mattnokes.com (Matt Nokes)</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=783</guid>
		<description>&lt;img src="http://feeds.feedburner.com/~r/HittingSolutions/~4/Rup9W83hEeI" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://mattnokes.com/hittingsolutions/making-the-sandwich-for-the-rookies/</feedburner:origLink></item>
		<item>
		<title>Mechanics – Lining up your levers PART 1</title>
		<link>http://feedproxy.google.com/~r/HittingSolutions/~3/GavoI9vFeFU/</link>
		<comments>http://mattnokes.com/hittingsolutions/mechanics-lining-up-your-levers/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 02:47:16 +0000</pubDate>
		<dc:creator>matt@mattnokes.com (Matt Nokes)</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=771</guid>
		<description>&lt;img src="http://feeds.feedburner.com/~r/HittingSolutions/~4/GavoI9vFeFU" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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	<copyright>Copyright © 1997-2011</copyright><media:credit role="author">Matt Nokes</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Serious Hitters Searching For Professional Insight</media:description></channel>
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