Holding Ground https://1150kknw.com/shows/holding-ground/ en-us Copyright © 2002-2023 Hubbard Seattle LLC. All rights reserved. A relationship therapist and a trauma specialist team up to offer keen insight about the ways that human connections and damaging emotional situations complicate, confuse, and sometimes even conspire to heal and harmonize. https://megaphone.imgix.net/podcasts/0fd9b63a-6121-11ed-a377-1f9122ca2a43/image/Anchor.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Holding Ground https://1150kknw.com/shows/holding-ground/ no episodic A relationship therapist and a trauma specialist team up to offer keen insight about the ways that human connections and damaging emotional situations complicate, confuse, and sometimes even conspire to heal and harmonize. KKNW | Hubbard Radio A relationship therapist and a trauma specialist team up to offer keen insight about the ways that human connections and damaging emotional situations complicate, confuse, and sometimes even conspire to heal and harmonize. A relationship therapist and a trauma specialist team up to offer keen insight about the ways that human connections and damaging emotional situations complicate, confuse, and sometimes even conspire to heal and harmonize.

]]> KKNW | Hubbard Radio itunes@hubbardradio.com You're In A Relationship, But You Have Feelings For Someone Else, Part 2 Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or emotional attraction to someone can be sudden and outside of your control. However, folks have choice of whether they pursue the other person. Join licensed therapists Laura Richer and Michelle Mooney as they break down the signs of being attracted to someone else and why it is completely normal. They will also identify when attraction to others can become dangerous and threatening to our relationship with our partners. Laura and Michelle will share guidance on how to navigate attraction before it has the potential to cause damage. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 27 Jun 2023 16:30:00 -0000 full KKNW | Hubbard Radio Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or emotional attraction to someone can be sudden and outside of your control. However, folks have choice of whether they pursue the other person. Join licensed therapists Laura Richer and Michelle Mooney as they break down the signs of being attracted to someone else and why it is completely normal. They will also identify when attraction to others can become dangerous and threatening to our relationship with our partners. Laura and Michelle will share guidance on how to navigate attraction before it has the potential to cause damage. Learn more about your ad choices. Visit podcastchoices.com/adchoices Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or emotional attraction to someone can be sudden and outside of your control. However, folks have choice of whether they pursue the other person.

Join licensed therapists Laura Richer and Michelle Mooney as they break down the signs of being attracted to someone else and why it is completely normal. They will also identify when attraction to others can become dangerous and threatening to our relationship with our partners. Laura and Michelle will share guidance on how to navigate attraction before it has the potential to cause damage.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1633 You're In A Relationship, But You Have Feelings For Someone Else, Part 1 Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or emotional attraction to someone can be sudden and outside of your control. However, folks have choice of whether they pursue the other person. Join licensed therapists Laura Richer and Michelle Mooney as they break down the signs of being attracted to someone else and why it is completely normal. They will also identify when attraction to others can become dangerous and threatening to our relationship with our partners. Laura and Michelle will share guidance on how to navigate attraction before it has the potential to cause damage. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 20 Jun 2023 16:30:00 -0000 full KKNW | Hubbard Radio Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or emotional attraction to someone can be sudden and outside of your control. However, folks have choice of whether they pursue the other person. Join licensed therapists Laura Richer and Michelle Mooney as they break down the signs of being attracted to someone else and why it is completely normal. They will also identify when attraction to others can become dangerous and threatening to our relationship with our partners. Laura and Michelle will share guidance on how to navigate attraction before it has the potential to cause damage. Learn more about your ad choices. Visit podcastchoices.com/adchoices Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or emotional attraction to someone can be sudden and outside of your control. However, folks have choice of whether they pursue the other person.

Join licensed therapists Laura Richer and Michelle Mooney as they break down the signs of being attracted to someone else and why it is completely normal. They will also identify when attraction to others can become dangerous and threatening to our relationship with our partners. Laura and Michelle will share guidance on how to navigate attraction before it has the potential to cause damage.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1516 Stop Feeling Insecure In Relationships Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 13 Jun 2023 16:30:00 -0000 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1668 Trauma Dumping VS. Seeking Support, Part 2 Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support.  Trauma dumping is unloading heavy, traumatic experiences onto people, often without their consent. While this can feel good because you’re getting things off your chest and mind, it could actually push people away and damage relationships.   Michelle and Ashlyn take a closer look at healthy ways to share your trauma, and what to do if you are the listener so you can grow and maintain meaningful connections! Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 06 Jun 2023 16:30:00 -0000 full KKNW | Hubbard Radio Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support.  Trauma dumping is unloading heavy, traumatic experiences onto people, often without their consent. While this can feel good because you’re getting things off your chest and mind, it could actually push people away and damage relationships.   Michelle and Ashlyn take a closer look at healthy ways to share your trauma, and what to do if you are the listener so you can grow and maintain meaningful connections! Learn more about your ad choices. Visit podcastchoices.com/adchoices Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support. 

Trauma dumping is unloading heavy, traumatic experiences onto people, often without their consent. While this can feel good because you’re getting things off your chest and mind, it could actually push people away and damage relationships.  

Michelle and Ashlyn take a closer look at healthy ways to share your trauma, and what to do if you are the listener so you can grow and maintain meaningful connections!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1772 Trauma Dumping VS. Seeking Support, Part 1 Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support.  Trauma dumping is unloading heavy, traumatic experiences onto people, often without their consent. While this can feel good because you’re getting things off your chest and mind, it could actually push people away and damage relationships.   Michelle and Ashlyn take a closer look at healthy ways to share your trauma, and what to do if you are the listener so you can grow and maintain meaningful connections! Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 30 May 2023 16:26:00 -0000 full KKNW | Hubbard Radio Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support.  Trauma dumping is unloading heavy, traumatic experiences onto people, often without their consent. While this can feel good because you’re getting things off your chest and mind, it could actually push people away and damage relationships.   Michelle and Ashlyn take a closer look at healthy ways to share your trauma, and what to do if you are the listener so you can grow and maintain meaningful connections! Learn more about your ad choices. Visit podcastchoices.com/adchoices Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support. 

Trauma dumping is unloading heavy, traumatic experiences onto people, often without their consent. While this can feel good because you’re getting things off your chest and mind, it could actually push people away and damage relationships.  

Michelle and Ashlyn take a closer look at healthy ways to share your trauma, and what to do if you are the listener so you can grow and maintain meaningful connections!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1515 Fear of Abandonment vs. Fear of Engulfment, Part 2 How Fear Manifests and Sabotages Relationships: Fear of Abandonment VS. Fear of Engulfment, Part 2 As human beings we are wired for connection with others. We instinctively know that our survival depends on being in community with other people. However, relationship trauma can trigger fears around intimacy and closeness that can lead to unconsciously sabotaging the thing we desire most. On today’s episode of Holding Ground licensed therapist Laura Richer and Michelle Mooney look at the sneaky ways that fears around intimacy can manifest in close relationships. They will also give some expert advice on what you can do to move away from fearful behavior to experience healthy love and intimacy in the relationships that you value most. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 23 May 2023 16:30:00 -0000 full KKNW | Hubbard Radio How Fear Manifests and Sabotages Relationships: Fear of Abandonment VS. Fear of Engulfment, Part 2 As human beings we are wired for connection with others. We instinctively know that our survival depends on being in community with other people. However, relationship trauma can trigger fears around intimacy and closeness that can lead to unconsciously sabotaging the thing we desire most. On today’s episode of Holding Ground licensed therapist Laura Richer and Michelle Mooney look at the sneaky ways that fears around intimacy can manifest in close relationships. They will also give some expert advice on what you can do to move away from fearful behavior to experience healthy love and intimacy in the relationships that you value most. Learn more about your ad choices. Visit podcastchoices.com/adchoices How Fear Manifests and Sabotages Relationships: Fear of Abandonment VS. Fear of Engulfment, Part 2

As human beings we are wired for connection with others. We instinctively know that our survival depends on being in community with other people. However, relationship trauma can trigger fears around intimacy and closeness that can lead to unconsciously sabotaging the thing we desire most.

On today’s episode of Holding Ground licensed therapist Laura Richer and Michelle Mooney look at the sneaky ways that fears around intimacy can manifest in close relationships. They will also give some expert advice on what you can do to move away from fearful behavior to experience healthy love and intimacy in the relationships that you value most.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1872 Fear of Abandonment vs. Fear of Engulfment, Part 1 How Fear Manifests and Sabotages Relationships: Fear of Abandonment VS. Fear of Engulfment, Part 1 As human beings we are wired for connection with others. We instinctively know that our survival depends on being in community with other people. However, relationship trauma can trigger fears around intimacy and closeness that can lead to unconsciously sabotaging the thing we desire most. On today’s episode of Holding Ground licensed therapist Laura Richer and Michelle Mooney look at the sneaky ways that fears around intimacy can manifest in close relationships. They will also give some expert advice on what you can do to move away from fearful behavior to experience healthy love and intimacy in the relationships that you value most. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 16 May 2023 16:30:00 -0000 full KKNW | Hubbard Radio How Fear Manifests and Sabotages Relationships: Fear of Abandonment VS. Fear of Engulfment, Part 1 As human beings we are wired for connection with others. We instinctively know that our survival depends on being in community with other people. However, relationship trauma can trigger fears around intimacy and closeness that can lead to unconsciously sabotaging the thing we desire most. On today’s episode of Holding Ground licensed therapist Laura Richer and Michelle Mooney look at the sneaky ways that fears around intimacy can manifest in close relationships. They will also give some expert advice on what you can do to move away from fearful behavior to experience healthy love and intimacy in the relationships that you value most. Learn more about your ad choices. Visit podcastchoices.com/adchoices How Fear Manifests and Sabotages Relationships: Fear of Abandonment VS. Fear of Engulfment, Part 1

As human beings we are wired for connection with others. We instinctively know that our survival depends on being in community with other people. However, relationship trauma can trigger fears around intimacy and closeness that can lead to unconsciously sabotaging the thing we desire most.

On today’s episode of Holding Ground licensed therapist Laura Richer and Michelle Mooney look at the sneaky ways that fears around intimacy can manifest in close relationships. They will also give some expert advice on what you can do to move away from fearful behavior to experience healthy love and intimacy in the relationships that you value most.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1506 Signs You Had An Emotionally Immature Parent, Part 2 Did you grow up with an emotionally immature parent? Do you think you might be an emotionally immature parent? Join licensed therapists Michelle Mooney and Ashlyn Graf as they identify the signs and symptoms of emotionally immature parents so you can recognize them and their impact on you. In Michelle and Ashlyn’s work counseling adults with childhood trauma, this is a very common experience that many of their clients are working to heal from. Michelle and Ashlyn share what emotionally immature parents are, the reason why some parents are emotionally immature, how it impacts their children, and how to find healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 09 May 2023 16:30:00 -0000 full KKNW | Hubbard Radio Did you grow up with an emotionally immature parent? Do you think you might be an emotionally immature parent? Join licensed therapists Michelle Mooney and Ashlyn Graf as they identify the signs and symptoms of emotionally immature parents so you can recognize them and their impact on you. In Michelle and Ashlyn’s work counseling adults with childhood trauma, this is a very common experience that many of their clients are working to heal from. Michelle and Ashlyn share what emotionally immature parents are, the reason why some parents are emotionally immature, how it impacts their children, and how to find healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices Did you grow up with an emotionally immature parent? Do you think you might be an emotionally immature parent? Join licensed therapists Michelle Mooney and Ashlyn Graf as they identify the signs and symptoms of emotionally immature parents so you can recognize them and their impact on you.

In Michelle and Ashlyn’s work counseling adults with childhood trauma, this is a very common experience that many of their clients are working to heal from. Michelle and Ashlyn share what emotionally immature parents are, the reason why some parents are emotionally immature, how it impacts their children, and how to find healing.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1686 Signs You Had An Emotionally Immature Parent, Part 1 Did you grow up with an emotionally immature parent? Do you think you might be an emotionally immature parent? Join licensed therapists Michelle Mooney and Ashlyn Graf as they identify the signs and symptoms of emotionally immature parents so you can recognize them and their impact on you. In Michelle and Ashlyn’s work counseling adults with childhood trauma, this is a very common experience that many of their clients are working to heal from. Michelle and Ashlyn share what emotionally immature parents are, the reason why some parents are emotionally immature, how it impacts their children, and how to find healing.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 02 May 2023 16:30:00 -0000 full KKNW | Hubbard Radio Did you grow up with an emotionally immature parent? Do you think you might be an emotionally immature parent? Join licensed therapists Michelle Mooney and Ashlyn Graf as they identify the signs and symptoms of emotionally immature parents so you can recognize them and their impact on you. In Michelle and Ashlyn’s work counseling adults with childhood trauma, this is a very common experience that many of their clients are working to heal from. Michelle and Ashlyn share what emotionally immature parents are, the reason why some parents are emotionally immature, how it impacts their children, and how to find healing.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Did you grow up with an emotionally immature parent? Do you think you might be an emotionally immature parent? Join licensed therapists Michelle Mooney and Ashlyn Graf as they identify the signs and symptoms of emotionally immature parents so you can recognize them and their impact on you.

In Michelle and Ashlyn’s work counseling adults with childhood trauma, this is a very common experience that many of their clients are working to heal from. Michelle and Ashlyn share what emotionally immature parents are, the reason why some parents are emotionally immature, how it impacts their children, and how to find healing. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1453 Positive Mental Health - The Power of Friendships, Part 2 When it comes to mental health, one thing is for sure: we can't do it alone. Research has consistently shown that having good friends and a strong social support system can play a vital role in improving mental wellbeing. In this episode of Holding Ground licensed psychotherapist Laura Richer is joined by two of her besties Andi Lucas and Shaylee Knutson to take a closer look at the importance of friendship when it comes to our overall mental health and discuss how strengthening relationships with people who care about us can help to create a feeling of strength and positivity during life's tough moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 25 Apr 2023 16:30:00 -0000 full KKNW | Hubbard Radio When it comes to mental health, one thing is for sure: we can't do it alone. Research has consistently shown that having good friends and a strong social support system can play a vital role in improving mental wellbeing. In this episode of Holding Ground licensed psychotherapist Laura Richer is joined by two of her besties Andi Lucas and Shaylee Knutson to take a closer look at the importance of friendship when it comes to our overall mental health and discuss how strengthening relationships with people who care about us can help to create a feeling of strength and positivity during life's tough moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices When it comes to mental health, one thing is for sure: we can't do it alone. Research has consistently shown that having good friends and a strong social support system can play a vital role in improving mental wellbeing. In this episode of Holding Ground licensed psychotherapist Laura Richer is joined by two of her besties Andi Lucas and Shaylee Knutson to take a closer look at the importance of friendship when it comes to our overall mental health and discuss how strengthening relationships with people who care about us can help to create a feeling of strength and positivity during life's tough moments.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1580 Positive Mental Health - The Power of Friendships, Part 1 When it comes to mental health, one thing is for sure: we can't do it alone. Research has consistently shown that having good friends and a strong social support system can play a vital role in improving mental wellbeing. In this episode of Holding Ground licensed psychotherapist Laura Richer is joined by two of her besties Andi Lucas and Shaylee Knutson to take a closer look at the importance of friendship when it comes to our overall mental health and discuss how strengthening relationships with people who care about us can help to create a feeling of strength and positivity during life's tough moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 18 Apr 2023 16:30:00 -0000 full KKNW | Hubbard Radio When it comes to mental health, one thing is for sure: we can't do it alone. Research has consistently shown that having good friends and a strong social support system can play a vital role in improving mental wellbeing. In this episode of Holding Ground licensed psychotherapist Laura Richer is joined by two of her besties Andi Lucas and Shaylee Knutson to take a closer look at the importance of friendship when it comes to our overall mental health and discuss how strengthening relationships with people who care about us can help to create a feeling of strength and positivity during life's tough moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices When it comes to mental health, one thing is for sure: we can't do it alone. Research has consistently shown that having good friends and a strong social support system can play a vital role in improving mental wellbeing. In this episode of Holding Ground licensed psychotherapist Laura Richer is joined by two of her besties Andi Lucas and Shaylee Knutson to take a closer look at the importance of friendship when it comes to our overall mental health and discuss how strengthening relationships with people who care about us can help to create a feeling of strength and positivity during life's tough moments.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1460 13 Most Common Couples Arguments, Part 2 Unleash the power of communication in your relationship! Licensed couples therapists Laura Richer LMHC and Michelle Mooney LMHC are here to guide you through the most common couple arguments and show you how to handle them like a pro. With their expert advice, you'll learn how to turn differences into opportunities for growth and understanding. Remember, disagreements are just a normal part of being in a relationship - it's all about how you handle them. Join us for an insightful discussion on how to navigate conflicts and create a stronger, more loving connection with your partner. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 11 Apr 2023 16:30:00 -0000 full KKNW | Hubbard Radio Unleash the power of communication in your relationship! Licensed couples therapists Laura Richer LMHC and Michelle Mooney LMHC are here to guide you through the most common couple arguments and show you how to handle them like a pro. With their expert advice, you'll learn how to turn differences into opportunities for growth and understanding. Remember, disagreements are just a normal part of being in a relationship - it's all about how you handle them. Join us for an insightful discussion on how to navigate conflicts and create a stronger, more loving connection with your partner. Learn more about your ad choices. Visit podcastchoices.com/adchoices Unleash the power of communication in your relationship! Licensed couples therapists Laura Richer LMHC and Michelle Mooney LMHC are here to guide you through the most common couple arguments and show you how to handle them like a pro. With their expert advice, you'll learn how to turn differences into opportunities for growth and understanding. Remember, disagreements are just a normal part of being in a relationship - it's all about how you handle them. Join us for an insightful discussion on how to navigate conflicts and create a stronger, more loving connection with your partner.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1631 13 Most Common Couples Arguments, Part 1 Unleash the power of communication in your relationship! Licensed couples therapists Laura Richer LMHC and Michelle Mooney LMHC are here to guide you through the most common couple arguments and show you how to handle them like a pro. With their expert advice, you'll learn how to turn differences into opportunities for growth and understanding. Remember, disagreements are just a normal part of being in a relationship - it's all about how you handle them. Join us for an insightful discussion on how to navigate conflicts and create a stronger, more loving connection with your partner. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 04 Apr 2023 16:30:00 -0000 full KKNW | Hubbard Radio Unleash the power of communication in your relationship! Licensed couples therapists Laura Richer LMHC and Michelle Mooney LMHC are here to guide you through the most common couple arguments and show you how to handle them like a pro. With their expert advice, you'll learn how to turn differences into opportunities for growth and understanding. Remember, disagreements are just a normal part of being in a relationship - it's all about how you handle them. Join us for an insightful discussion on how to navigate conflicts and create a stronger, more loving connection with your partner. Learn more about your ad choices. Visit podcastchoices.com/adchoices Unleash the power of communication in your relationship! Licensed couples therapists Laura Richer LMHC and Michelle Mooney LMHC are here to guide you through the most common couple arguments and show you how to handle them like a pro. With their expert advice, you'll learn how to turn differences into opportunities for growth and understanding. Remember, disagreements are just a normal part of being in a relationship - it's all about how you handle them. Join us for an insightful discussion on how to navigate conflicts and create a stronger, more loving connection with your partner.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1610 How to Regulate the Nervous System and Create Safety in your Body, Part 2 Join licensed therapists Laura Richer and Michelle Mooney for an informative discussion about the intricacies of the human nervous system and how understanding emotional regulation can support you in improving your mental and physical health. A dysregulated nervous system can have serious repercussions on our well-being. On today's episode of holding ground Laura and Michelle will offer strategies for restoring balance for a healthier mind and body! Discover how understanding your own nervous system can pave the way for both physical health and emotional growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 28 Mar 2023 16:30:00 -0000 full KKNW | Hubbard Radio Join licensed therapists Laura Richer and Michelle Mooney for an informative discussion about the intricacies of the human nervous system and how understanding emotional regulation can support you in improving your mental and physical health. A dysregulated nervous system can have serious repercussions on our well-being. On today's episode of holding ground Laura and Michelle will offer strategies for restoring balance for a healthier mind and body! Discover how understanding your own nervous system can pave the way for both physical health and emotional growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices Join licensed therapists Laura Richer and Michelle Mooney for an informative discussion about the intricacies of the human nervous system and how understanding emotional regulation can support you in improving your mental and physical health. A dysregulated nervous system can have serious repercussions on our well-being. On today's episode of holding ground Laura and Michelle will offer strategies for restoring balance for a healthier mind and body! Discover how understanding your own nervous system can pave the way for both physical health and emotional growth.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1161 How to Regulate the Nervous System and Create Safety in your Body, Part 1 Join licensed therapists Laura Richer and Michelle Mooney for an informative discussion about the intricacies of the human nervous system and how understanding emotional regulation can support you in improving your mental and physical health. A dysregulated nervous system can have serious repercussions on our well-being. On today's episode of holding ground Laura and Michelle will offer strategies for restoring balance for a healthier mind and body! Discover how understanding your own nervous system can pave the way for both physical health and emotional growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 21 Mar 2023 16:30:00 -0000 full KKNW | Hubbard Radio Join licensed therapists Laura Richer and Michelle Mooney for an informative discussion about the intricacies of the human nervous system and how understanding emotional regulation can support you in improving your mental and physical health. A dysregulated nervous system can have serious repercussions on our well-being. On today's episode of holding ground Laura and Michelle will offer strategies for restoring balance for a healthier mind and body! Discover how understanding your own nervous system can pave the way for both physical health and emotional growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices Join licensed therapists Laura Richer and Michelle Mooney for an informative discussion about the intricacies of the human nervous system and how understanding emotional regulation can support you in improving your mental and physical health. A dysregulated nervous system can have serious repercussions on our well-being. On today's episode of holding ground Laura and Michelle will offer strategies for restoring balance for a healthier mind and body! Discover how understanding your own nervous system can pave the way for both physical health and emotional growth.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1309 Relationship Red Flags ... Part 2 Relationship Red flags that appear romantic but signal disaster... Part 2. We've all seen fairy tales and Hollywood movies - where supposed 'romance' involves obsession, passion, and fighting for something that's not available. But those toxic behaviors don't lead to healthy love! Licensed couple's therapist Laura Richer and Michelle Mooney are back with another season of Holding Ground. In this episode they give expert advice on how to recognize relationship red flags, so you can steer clear of disaster in your relationships! Tune in for this eye-opening episode - it might just be the key to happily ever after! 💕 Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 14 Mar 2023 16:30:00 -0000 full KKNW | Hubbard Radio Relationship Red flags that appear romantic but signal disaster... Part 2. We've all seen fairy tales and Hollywood movies - where supposed 'romance' involves obsession, passion, and fighting for something that's not available. But those toxic behaviors don't lead to healthy love! Licensed couple's therapist Laura Richer and Michelle Mooney are back with another season of Holding Ground. In this episode they give expert advice on how to recognize relationship red flags, so you can steer clear of disaster in your relationships! Tune in for this eye-opening episode - it might just be the key to happily ever after! 💕 Learn more about your ad choices. Visit podcastchoices.com/adchoices Relationship Red flags that appear romantic but signal disaster... Part 2. We've all seen fairy tales and Hollywood movies - where supposed 'romance' involves obsession, passion, and fighting for something that's not available. But those toxic behaviors don't lead to healthy love! Licensed couple's therapist Laura Richer and Michelle Mooney are back with another season of Holding Ground. In this episode they give expert advice on how to recognize relationship red flags, so you can steer clear of disaster in your relationships! Tune in for this eye-opening episode - it might just be the key to happily ever after! 💕

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1637 Relationship Red Flags ... Part 1 Relationship red flags that appear romantic but signal disaster... Part 1. We've all seen fairy tales and Hollywood movies - where supposed 'romance' involves obsession, passion, and fighting for something that's not available. But those toxic behaviors don't lead to healthy love! Licensed couple's therapist Laura Richer and Michelle Mooney are back with another season of Holding Ground. In this episode they give expert advice on how to recognize relationship red flags, so you can steer clear of disaster in your relationships! Tune in for this eye-opening episode - it might just be the key to happily ever after! 💕 Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 07 Mar 2023 17:30:00 -0000 full KKNW | Hubbard Radio Relationship red flags that appear romantic but signal disaster... Part 1. We've all seen fairy tales and Hollywood movies - where supposed 'romance' involves obsession, passion, and fighting for something that's not available. But those toxic behaviors don't lead to healthy love! Licensed couple's therapist Laura Richer and Michelle Mooney are back with another season of Holding Ground. In this episode they give expert advice on how to recognize relationship red flags, so you can steer clear of disaster in your relationships! Tune in for this eye-opening episode - it might just be the key to happily ever after! 💕 Learn more about your ad choices. Visit podcastchoices.com/adchoices Relationship red flags that appear romantic but signal disaster... Part 1. We've all seen fairy tales and Hollywood movies - where supposed 'romance' involves obsession, passion, and fighting for something that's not available. But those toxic behaviors don't lead to healthy love! Licensed couple's therapist Laura Richer and Michelle Mooney are back with another season of Holding Ground. In this episode they give expert advice on how to recognize relationship red flags, so you can steer clear of disaster in your relationships! Tune in for this eye-opening episode - it might just be the key to happily ever after! 💕

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1588 Confidence Vs. Narcissism https://www.podcastone.com/episode/Confidence-Vs-Narcissism Individual Couples Family Teen and Therapist Ashlyn Graff joins Laura today to chat about Confidence Vs. Narcissism. Website: https://anchorlighttherapy.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 27 Sep 2022 15:30:00 -0000 Confidence Vs. Narcissism full KKNW | Hubbard Radio Individual Couples Family Teen and Therapist Ashlyn Graff joins Laura today to chat about Confidence Vs. Narcissism. Website: https://anchorlighttherapy.com/ Individual Couples Family Teen and Therapist Ashlyn Graff joins Laura today to chat about Confidence Vs. Narcissism. Website: https://anchorlighttherapy.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 1633 no Is It Healthy To Fight With Your Partner? https://www.podcastone.com/episode/Is-It-Healthy-To-Fight-With-Your-Partner Is It or Isn't It... Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 30 Aug 2022 15:30:00 -0000 Is It Healthy To Fight With Your Partner? full KKNW | Hubbard Radio Is It or Isn't It... Is It or Isn't It... Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 1790 no Gaslighting: What it is, What are the Signs, And How to Cope https://www.podcastone.com/episode/Gaslighting-What-it-is-What-are-the-Signs-And-How-to-Cope Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 23 Aug 2022 15:30:00 -0000 Gaslighting: What it is, What are the Signs, And How to Cope full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1661 no Getting Started when You are Depressed with Laura Richer and Ashlyn Graff LMHCA https://www.podcastone.com/episode/Getting-Started-when-You-are-Depressed-with-Laura-Richer-and-Ashlyn-Graff-LMHCA One of the greatest challenges when dealing with depression is finding the energy and motivation to move in the direction that will support you in feeling better and recovering. Ashly Graff LMHCA offers up some expert advice on how to as Nike says "Just Do It" and some actionable steps to get there. Treating depression is different for everyone and the right way to treat depression is finding what works for you. Ashlyn shares some tips on how to get started and start feeling better. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 09 Aug 2022 15:30:00 -0000 Getting Started when You are Depressed with Laura Richer and Ashlyn Graff LMHCA full KKNW | Hubbard Radio One of the greatest challenges when dealing with depression is finding the energy and motivation to move in the direction that will support you in feeling better and recovering. Ashly Graff LMHCA offers up some expert advice on how to as... One of the greatest challenges when dealing with depression is finding the energy and motivation to move in the direction that will support you in feeling better and recovering. Ashly Graff LMHCA offers up some expert advice on how to as Nike says "Just Do It" and some actionable steps to get there. Treating depression is different for everyone and the right way to treat depression is finding what works for you. Ashlyn shares some tips on how to get started and start feeling better. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1708 no Secondary Trauma with Laura Richer LMHC and Michelle Mooney LMHC https://www.podcastone.com/episode/Secondary-Trauma-with-Laura-Richer-LMHC-and-Michelle-Mooney-LMHC- Michelle and Laura discuss how the news, being exposed to the chronic stress or trauma in others, and living through a pandemic can create a trauma response in people who are not being directly impacted. This is especially prevalent in the healthcare industry. Laura and Michelle will point out symptoms of secondary trauma and offer up some expert tips on how you can treat this condition if you are being affected by this mental health challenge. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 02 Aug 2022 15:30:00 -0000 Secondary Trauma with Laura Richer LMHC and Michelle Mooney LMHC full KKNW | Hubbard Radio Michelle and Laura discuss how the news, being exposed to the chronic stress or trauma in others, and living through a pandemic can create a trauma response in people who are not being directly impacted. This is especially prevalent in... Michelle and Laura discuss how the news, being exposed to the chronic stress or trauma in others, and living through a pandemic can create a trauma response in people who are not being directly impacted. This is especially prevalent in the healthcare industry. Laura and Michelle will point out symptoms of secondary trauma and offer up some expert tips on how you can treat this condition if you are being affected by this mental health challenge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1575 no Teen Suicide Awareness and Prevention https://www.podcastone.com/episode/Teen-Suicide-Awareness-and-Prevention On this episode of Holding Ground psychotherapist Laura Richer speaks with Licensed Mental Health Counselor Sarah Skoterro about the signs and causes of suicidality in kids and teens and what parents can do to intervene and help prevent their child being at risk. With 30+ years of national experience as a counselor, trainer, advocate and speaker – Sarah Skoterro still finds joy and compassion in mental health and advocacy for healthcare overall. Her specific interest and dedication is to training and raising awareness of suicide intervention and prevention, her efforts have spanned settings ranging from major corporations in the private sector to community-based not for profit entities, educational settings and hospitals. Of particular focus in her work is the growing need for facile and fast access to care, edification of natural supports and increasing the “normalization” of screening and/asking about mental health factors across all sectors of care. Website(s): https://offtheclockpsych.com/page/6/?fbclid=IwAR093eU9-Lzp4_qtVRgGGle_K3GUovC2C6ud6-sAV5uIXl81QEMfxkZCxT4 https://familiesontheline.com/resources/ https://www.dbtfamilyskills.com/resources-for-families-couples--friends.html https://health.ucdavis.edu/health-news/newsroom/covid-19-is-wrecking-our-sleep-with-coronasomnia--tips-to-fight-back-/2020/09 https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit/ https://psychotherapyacademy.org/ https://nowmattersnow.org/ https://www.dbtselfhelp.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 19 Apr 2022 15:30:00 -0000 Teen Suicide Awareness and Prevention full KKNW | Hubbard Radio On this episode of Holding Ground psychotherapist Laura Richer speaks with Licensed Mental Health Counselor Sarah Skoterro about the signs and causes of suicidality in kids and teens and what parents can do to intervene and help prevent... On this episode of Holding Ground psychotherapist Laura Richer speaks with Licensed Mental Health Counselor Sarah Skoterro about the signs and causes of suicidality in kids and teens and what parents can do to intervene and help prevent their child being at risk. With 30+ years of national experience as a counselor, trainer, advocate and speaker – Sarah Skoterro still finds joy and compassion in mental health and advocacy for healthcare overall. Her specific interest and dedication is to training and raising awareness of suicide intervention and prevention, her efforts have spanned settings ranging from major corporations in the private sector to community-based not for profit entities, educational settings and hospitals. Of particular focus in her work is the growing need for facile and fast access to care, edification of natural supports and increasing the “normalization” of screening and/asking about mental health factors across all sectors of care. Website(s): https://offtheclockpsych.com/page/6/?fbclid=IwAR093eU9-Lzp4_qtVRgGGle_K3GUovC2C6ud6-sAV5uIXl81QEMfxkZCxT4 https://familiesontheline.com/resources/ https://www.dbtfamilyskills.com/resources-for-families-couples--friends.html https://health.ucdavis.edu/health-news/newsroom/covid-19-is-wrecking-our-sleep-with-coronasomnia--tips-to-fight-back-/2020/09 https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit/ https://psychotherapyacademy.org/ https://nowmattersnow.org/ https://www.dbtselfhelp.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1712 no Understanding All of the Moving Parts https://www.podcastone.com/episode/Understanding-All-of-the-Moving-Parts On this episode of Holding Ground psychotherapist Laura Richer and Marriage and Family Therapy Intern Denise Johnson discuss Internal Family Systems therapy aka IFS. IFS is a therapy that was developed by Richard C. Schwartz. Denise and Laura talk about how this effective therapy can help clients better understand their own inner conflict and create positive change in their lives by understanding and addressing issues related to trauma, addiction, and self-sabotaging behaviors. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 29 Mar 2022 15:30:00 -0000 Understanding All of the Moving Parts full KKNW | Hubbard Radio On this episode of Holding Ground psychotherapist Laura Richer and Marriage and Family Therapy Intern Denise Johnson discuss Internal Family Systems therapy aka IFS. IFS is a therapy that was developed by Richard C. Schwartz. Denise and... On this episode of Holding Ground psychotherapist Laura Richer and Marriage and Family Therapy Intern Denise Johnson discuss Internal Family Systems therapy aka IFS. IFS is a therapy that was developed by Richard C. Schwartz. Denise and Laura talk about how this effective therapy can help clients better understand their own inner conflict and create positive change in their lives by understanding and addressing issues related to trauma, addiction, and self-sabotaging behaviors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1851 no The Top 8 Premarital Questions To Discuss Before You Tie The Knot https://www.podcastone.com/episode/The-Top-8-Premarital-Questions-To-Discuss-Before-You-Tie-The-Knot- On this episode of Holding Ground psychotherapist Laura Richer and Anchor Light Therapy Collective's clinical director Michelle discuss why premarital counseling can benefit couples considering taking the next step. They touch on the top 8 Must Ask questions that partners will want to discuss before saying I do. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 22 Mar 2022 15:30:00 -0000 The Top 8 Premarital Questions To Discuss Before You Tie The Knot full KKNW | Hubbard Radio On this episode of Holding Ground psychotherapist Laura Richer and Anchor Light Therapy Collective's clinical director Michelle discuss why premarital counseling can benefit couples considering taking the next step. They touch on the... On this episode of Holding Ground psychotherapist Laura Richer and Anchor Light Therapy Collective's clinical director Michelle discuss why premarital counseling can benefit couples considering taking the next step. They touch on the top 8 Must Ask questions that partners will want to discuss before saying I do. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1692 no Is Stonewalling sabotaging your relationship? https://www.podcastone.com/episode/Stonwalling-Episode-63 Licensed Therapists Michelle Mooney and Brenda Gil discuss stonewalling and the impact it has on your relationship and even more importantly the anecdote to remedy it. If you want to improve your communication skills with your partner tune in! Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 08 Mar 2022 17:30:00 -0000 Is Stonewalling sabotaging your relationship? full KKNW | Hubbard Radio Licensed Therapists Michelle Mooney and Brenda Gil discuss stonewalling and the impact it has on your relationship and even more importantly the anecdote to remedy it. If you want to improve your communication skills with your partner tune... Licensed Therapists Michelle Mooney and Brenda Gil discuss stonewalling and the impact it has on your relationship and even more importantly the anecdote to remedy it. If you want to improve your communication skills with your partner tune in! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1591 no Playing Sports and Mental Health with Brock Huard https://www.podcastone.com/episode/Playing-Sports-and-Mental-Health-with-Brock-Huard-Episode-62 How can sports impact our mental health? Playing sports can teach valuable life skills like resilience, endurance, and how to work with others. It can also support cognitive development, improving focus and problem-solving skills. There are also concerns about whether the pressure to compete could have a detrimental effect on mental health for some. If you are the parent of an athlete, an athlete yourself, or a sports fan you won’t want to miss this episode! Psychotherapist Laura Richer interviews the perfect guest to weigh in this topic. If you are a Washington sports fan this episode's guest needs no introduction. Brock Huard is a former NFL Quarterback who has played for the Huskies and The Seahawks. He shares his insight and perspective into this topic from all angles from being a young athlete to playing in the pros and now being the parent of young athletes. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 01 Mar 2022 17:30:00 -0000 Playing Sports and Mental Health with Brock Huard full KKNW | Hubbard Radio How can sports impact our mental health? Playing sports can teach valuable life skills like resilience, endurance, and how to work with others. It can also support cognitive development, improving focus and problem-solving skills. There... How can sports impact our mental health? Playing sports can teach valuable life skills like resilience, endurance, and how to work with others. It can also support cognitive development, improving focus and problem-solving skills. There are also concerns about whether the pressure to compete could have a detrimental effect on mental health for some. If you are the parent of an athlete, an athlete yourself, or a sports fan you won’t want to miss this episode! Psychotherapist Laura Richer interviews the perfect guest to weigh in this topic. If you are a Washington sports fan this episode's guest needs no introduction. Brock Huard is a former NFL Quarterback who has played for the Huskies and The Seahawks. He shares his insight and perspective into this topic from all angles from being a young athlete to playing in the pros and now being the parent of young athletes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1732 no Defensiveness - The Relationship Killer https://www.podcastone.com/episode/Defensiveness-Episode-59 Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 08 Feb 2022 17:35:03 -0000 Defensiveness - The Relationship Killer full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 1918 no Dating VS. Relationships https://www.podcastone.com/episode/8-Types-of-Affairs-8093 Dating VS. Relationships: What's The Difference?! Website: www.AnchorLightTherapy.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 01 Feb 2022 17:30:00 -0000 Dating VS. Relationships full KKNW | Hubbard Radio Dating VS. Relationships: What's The Difference?! Website: www.AnchorLightTherapy.com Dating VS. Relationships: What's The Difference?! Website: www.AnchorLightTherapy.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1582 no How to Find Balance in a Relationship https://www.podcastone.com/episode/How-to-Find-Balance-in-a-Relationship-Episode-58 How focusing on Yourself will Improve Your Relationship with Marriage and Family Therapist Intern Denise Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 18 Jan 2022 17:30:00 -0000 How to Find Balance in a Relationship full KKNW | Hubbard Radio How focusing on Yourself will Improve Your Relationship with Marriage and Family Therapist Intern Denise Johnson How focusing on Yourself will Improve Your Relationship with Marriage and Family Therapist Intern Denise Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 2110 no Confirmation Biases with Denise Johnson https://www.podcastone.com/episode/Confirmation-Biases-with-Denise-Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 11 Jan 2022 17:30:00 -0000 Confirmation Biases with Denise Johnson full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 1704 no FIXING the Top 12 Less Obvious Toxic Habits https://www.podcastone.com/episode/FIXING-the-Top-12-Less-Obvious-Toxic-Habits-Episode-56 Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 04 Jan 2022 17:30:00 -0000 FIXING the Top 12 Less Obvious Toxic Habits full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 1723 no Top 12 Less Obvious Toxic Habits: Episode 55 https://www.podcastone.com/episode/Top-12-Less-Obvious-Toxic-Habits-Episode-55 Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 28 Dec 2021 18:21:13 -0000 Top 12 Less Obvious Toxic Habits: Episode 55 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 1478 no Destigmatizing Addictions: Episode 54 https://www.podcastone.com/episode/Addictions-Episode-54 On this episode psychotherapist Laura Richer and special guest Brenda Zane discuss the stigma associated with substance use disorders. They break down how stigma interferes with treatment and recovery and look at some ways that we as a society can do better in addressing this epidemic. If you or a loved one is struggling with addiction or if you would like to become better informed or educated on substance use disorders you won't want to miss this episode. This episode covers the main distinctions between dating and relationships to support you with identifying what you are looking for and what it would look like to move on to the next stage. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 14 Dec 2021 17:30:00 -0000 Destigmatizing Addictions: Episode 54 full KKNW | Hubbard Radio On this episode psychotherapist Laura Richer and special guest Brenda Zane discuss the stigma associated with substance use disorders. They break down how stigma interferes with treatment and recovery and look at some ways that we as a... On this episode psychotherapist Laura Richer and special guest Brenda Zane discuss the stigma associated with substance use disorders. They break down how stigma interferes with treatment and recovery and look at some ways that we as a society can do better in addressing this epidemic. If you or a loved one is struggling with addiction or if you would like to become better informed or educated on substance use disorders you won't want to miss this episode. This episode covers the main distinctions between dating and relationships to support you with identifying what you are looking for and what it would look like to move on to the next stage. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1468 no Stop Feeling Insecure In Your Relationships: Episode 53 https://www.podcastone.com/episode/Feeling-Insecure-Episode-53 Psychotherapist Laura Richer takes a deep dive into this question -“How can you stop being Insecure in your relationships?” Laura will help you identify what some of your relationship’s insecurities might be rooted in, as well as offer some practical advice on how to shift into the most confident version of you in all of your relationships. If you are struggling to know your worth or feel empowered in your relationships, you won’t want to miss this episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 07 Dec 2021 17:30:00 -0000 Stop Feeling Insecure In Your Relationships: Episode 53 full KKNW | Hubbard Radio Psychotherapist Laura Richer takes a deep dive into this question -“How can you stop being Insecure in your relationships?” Laura will help you identify what some of your relationship’s insecurities might be rooted in, as well as offer... Psychotherapist Laura Richer takes a deep dive into this question -“How can you stop being Insecure in your relationships?” Laura will help you identify what some of your relationship’s insecurities might be rooted in, as well as offer some practical advice on how to shift into the most confident version of you in all of your relationships. If you are struggling to know your worth or feel empowered in your relationships, you won’t want to miss this episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1558 no How To Deal With Loneliness During The Holidays: Episode 52 https://www.podcastone.com/episode/How-to-Deal-with-Loneliness-During-The-Holidays-Episode-52 Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 01 Dec 2021 05:30:00 -0000 How To Deal With Loneliness During The Holidays: Episode 52 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 1530 no Dating Vs. Relationships: What's The Difference?: Episode 50 https://www.podcastone.com/episode/Dating-Vs-Relationships-Whats-The-Difference-Episode-50 Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 16 Nov 2021 17:30:00 -0000 Dating Vs. Relationships: What's The Difference?: Episode 50 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 1714 no Retroaction Jealousy in Relationships: Episode 48 https://www.podcastone.com/episode/Retroaction-Jealousy-in-Relationships-Episode-48 Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 02 Nov 2021 16:32:51 -0000 Retroaction Jealousy in Relationships: Episode 48 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 1865 no What should you expect? Relationship Expectations and Boundaries: Episode 47 https://www.podcastone.com/episode/What-should-you-expect-Relationship-Expectations-and-Boundaries-Episode-47 Three couples’s therapists discuss the importance of expectations and boundaries in a relationship and how to set them. Expectations serve to describe what is needed to maintain the relationship, while boundaries help each partner maintain their individuality. As well as introduce the newest member of the Anchor Light team Brenda Gil. Brenda is a Licensed Marriage and Family Therapist Associate and specializes in relationship and individual therapy using techniques from EMDR, Cognitive Behavioral Therapy, Internal Family Systems, and the Gottman Method to empower others.Brenda encourages clients to witness their emotions to better identify their needs and strengthen their ability to advocate for themselves. Brenda creates a non-judgmental, collaborative, and inclusive environment where the client is the expert in their experience and the author of their story.She has experience working with teens, adults, and couples experiencing a broad range of issues including anxiety, depression, PTSD, infidelity, and divorce. Brenda grew up in Southern California and recently moved to Seattle to grow professionally while engaging in some of her favorite hobbies, camping and hiking, as she explores the PNW.” Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 08 Jul 2021 11:07:11 -0000 What should you expect? Relationship Expectations and Boundaries: Episode 47 full KKNW | Hubbard Radio Three couples’s therapists discuss the importance of expectations and boundaries in a relationship and how to set them. Expectations serve to describe what is needed to maintain the relationship, while boundaries help each partner maintain... Three couples’s therapists discuss the importance of expectations and boundaries in a relationship and how to set them. Expectations serve to describe what is needed to maintain the relationship, while boundaries help each partner maintain their individuality. As well as introduce the newest member of the Anchor Light team Brenda Gil. Brenda is a Licensed Marriage and Family Therapist Associate and specializes in relationship and individual therapy using techniques from EMDR, Cognitive Behavioral Therapy, Internal Family Systems, and the Gottman Method to empower others.Brenda encourages clients to witness their emotions to better identify their needs and strengthen their ability to advocate for themselves. Brenda creates a non-judgmental, collaborative, and inclusive environment where the client is the expert in their experience and the author of their story.She has experience working with teens, adults, and couples experiencing a broad range of issues including anxiety, depression, PTSD, infidelity, and divorce. Brenda grew up in Southern California and recently moved to Seattle to grow professionally while engaging in some of her favorite hobbies, camping and hiking, as she explores the PNW.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2507 no Pioneer Human Services with CEO Karen Lee: Episode 46 https://www.podcastone.com/episode/Pioneer-Human-Services-with-CEO-Karen-Lee-Episode-46 Pioneer Human Services is one of the nation’s largest social enterprise organizations focused on providing counseling, treatment, employment services, job training, housing and residential reentry services to people who were involved in the criminal justice system. Join Laura and CEO Karen Lee on how you can help with the organization. Website: https://pioneerhumanservices.org/about/news-events/rebuilding-reentry-interview-karen-lee-ceo-pioneer-human-services Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 21 Jun 2021 11:12:57 -0000 Pioneer Human Services with CEO Karen Lee: Episode 46 full KKNW | Hubbard Radio Pioneer Human Services is one of the nation’s largest social enterprise organizations focused on providing counseling, treatment, employment services, job training, housing and residential reentry services to people who were involved in... Pioneer Human Services is one of the nation’s largest social enterprise organizations focused on providing counseling, treatment, employment services, job training, housing and residential reentry services to people who were involved in the criminal justice system. Join Laura and CEO Karen Lee on how you can help with the organization. Website: https://pioneerhumanservices.org/about/news-events/rebuilding-reentry-interview-karen-lee-ceo-pioneer-human-services Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1705 no Hummingbird Marketing Services & Business Impact NW: Episode 45 https://www.podcastone.com/episode/Hummingbird-Marketing-Services--Business-Impact-NW Andi Lucas is the founder and owner of Hummingbird Marketing Services. She has more than 25 years of professional writing and editing experience as well as almost 15 years of digital marketing and web development experience. Originally from Ohio, Andi graduated from Kent State University with a Bachelor of Arts in News Journalism. She has worked for consumer and trade magazines across the country—from Stonington, Maine, and Richmond, Va., to Boston and Los Angeles. Andi moved to Seattle in 2007 and worked in digital marketing and traffic management at Amazon.com until launching Hummingbird Marketing Services in 2015. Also, business coach and trainer Susan Perreault with Business Impact NW. Susan’s job at Business Impact NW is twofold. One is as an instructor for a variety of programs we offer, including Square One and Launch & Grow. The other part is being a business coach where she works one-on-one and helps people in whatever aspect of their business they need assistance with. She loves her job and would like to continue doing it for the foreseeable future. Website(s): https://hummingbirdmarketingservices.com/ & https://businessimpactnw.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 31 May 2021 06:00:00 -0000 Hummingbird Marketing Services & Business Impact NW: Episode 45 full KKNW | Hubbard Radio Andi Lucas is the founder and owner of Hummingbird Marketing Services. She has more than 25 years of professional writing and editing experience as well as almost 15 years of digital marketing and web development experience. Originally... Andi Lucas is the founder and owner of Hummingbird Marketing Services. She has more than 25 years of professional writing and editing experience as well as almost 15 years of digital marketing and web development experience. Originally from Ohio, Andi graduated from Kent State University with a Bachelor of Arts in News Journalism. She has worked for consumer and trade magazines across the country—from Stonington, Maine, and Richmond, Va., to Boston and Los Angeles. Andi moved to Seattle in 2007 and worked in digital marketing and traffic management at Amazon.com until launching Hummingbird Marketing Services in 2015. Also, business coach and trainer Susan Perreault with Business Impact NW. Susan’s job at Business Impact NW is twofold. One is as an instructor for a variety of programs we offer, including Square One and Launch & Grow. The other part is being a business coach where she works one-on-one and helps people in whatever aspect of their business they need assistance with. She loves her job and would like to continue doing it for the foreseeable future. Website(s): https://hummingbirdmarketingservices.com/ & https://businessimpactnw.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3286 no The Media and Mental Health Awareness: Episode 44 https://www.podcastone.com/episode/The-Media-and-Mental-Health-Awareness-Episode-44 On this episode of Holding Ground journalist and King 5 news anchor Jake Whittenberg joins us to share what has been going on in the Newsroom. As we continue to navigate these unusual times Jake and the rest of the team at King 5 have been keeping us all up to date on the latest happenings. Have you ever wondered what it might be like for the people working hard every day to keep us informed and what impact this might have on their mental health? As a trauma informed therapist, Laura certainly has! Laura and Jake discuss the impact of secondary trauma and how the media can be an ally in helping people destigmatize and be an ally for those dealing with mental health issues. Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 24 May 2021 06:00:00 -0000 The Media and Mental Health Awareness: Episode 44 full KKNW | Hubbard Radio On this episode of Holding Ground journalist and King 5 news anchor Jake Whittenberg joins us to share what has been going on in the Newsroom. As we continue to navigate these unusual times Jake and the rest of the team at King 5 have been... On this episode of Holding Ground journalist and King 5 news anchor Jake Whittenberg joins us to share what has been going on in the Newsroom. As we continue to navigate these unusual times Jake and the rest of the team at King 5 have been keeping us all up to date on the latest happenings. Have you ever wondered what it might be like for the people working hard every day to keep us informed and what impact this might have on their mental health? As a trauma informed therapist, Laura certainly has! Laura and Jake discuss the impact of secondary trauma and how the media can be an ally in helping people destigmatize and be an ally for those dealing with mental health issues. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3117 no Understanding ADHD with Lesley Todaro: Episode 39 https://www.podcastone.com/episode/ld Lesley Todaro with Hallowell Todaro ADHD Center Website: https://hallowelltodaro.com/ (ENCORE SHOW) Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 17 May 2021 12:33:43 -0000 Understanding ADHD with Lesley Todaro: Episode 39 full KKNW | Hubbard Radio Lesley Todaro with Hallowell Todaro ADHD Center Website: https://hallowelltodaro.com/ (ENCORE SHOW) Lesley Todaro with Hallowell Todaro ADHD Center Website: https://hallowelltodaro.com/ (ENCORE SHOW) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3170 no Financial Literacy with Former Seattle Seahawk Eric Pinkins: Episode 42 https://www.podcastone.com/episode/Financial-Literacy-with-Former-Seattle-Seahawk-Eric-Pinkins-Episode-42 Website: www.EricPinkins.com & www.theUrbanAdvocates.org Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 03 May 2021 06:00:00 -0000 Financial Literacy with Former Seattle Seahawk Eric Pinkins: Episode 42 full KKNW | Hubbard Radio Website: www.EricPinkins.com & www.theUrbanAdvocates.org Website: www.EricPinkins.com & www.theUrbanAdvocates.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 2887 no It is never too late to find the career you love!: Episode 41 https://www.podcastone.com/episode/It-is-never-too-late-to-find-the-career-you-love-with-Special-Guest-Tracy-Willis-Episode-41 Talent Agency Owner Tracy Willis of WHE Agency stops by to chat about family social influencer(s) and how you could too. Website: www.WHEagency.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 26 Apr 2021 06:00:00 -0000 It is never too late to find the career you love!: Episode 41 full KKNW | Hubbard Radio Talent Agency Owner Tracy Willis of WHE Agency stops by to chat about family social influencer(s) and how you could too. Website: www.WHEagency.com Talent Agency Owner Tracy Willis of WHE Agency stops by to chat about family social influencer(s) and how you could too. Website: www.WHEagency.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3227 no Helping Children With A Substance Disorder: Episode 40 https://www.podcastone.com/episode/Helping-Children-With-A-Substance-Disorder-Episode-40 Brenda Zane is a Mayo Clinic Certified health and wellness coach whose work supports moms of kids with substance use disorder. Her mission is to help moms maintain their health and sanity as they navigate the chaos and fear of having a child who’s misusing drugs or alcohol. Website: www.BrendaZane.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 19 Apr 2021 06:00:00 -0000 Helping Children With A Substance Disorder: Episode 40 full KKNW | Hubbard Radio Brenda Zane is a Mayo Clinic Certified health and wellness coach whose work supports moms of kids with substance use disorder. Her mission is to help moms maintain their health and sanity as they navigate the chaos and fear of having a... Brenda Zane is a Mayo Clinic Certified health and wellness coach whose work supports moms of kids with substance use disorder. Her mission is to help moms maintain their health and sanity as they navigate the chaos and fear of having a child who’s misusing drugs or alcohol. Website: www.BrendaZane.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3306 no Understanding ADHD with Lesley Todaro: Episode 39 https://www.podcastone.com/episode/Understanding-ADHD-with-Lesley-Todaro-Episode-39 Lesley Todaro with Hallowell Todaro ADHD Center Website: https://hallowelltodaro.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 12 Apr 2021 06:00:00 -0000 Understanding ADHD with Lesley Todaro: Episode 39 full KKNW | Hubbard Radio Lesley Todaro with Hallowell Todaro ADHD Center Website: https://hallowelltodaro.com/ Lesley Todaro with Hallowell Todaro ADHD Center Website: https://hallowelltodaro.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3170 no The "A-Z"s Of Anxiety: Holding Ground Episode 9 https://www.podcastone.com/episode/z The A to Z's of Anxiety behavior Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 05 Apr 2021 11:10:13 -0000 The "A-Z"s Of Anxiety: Holding Ground Episode 9 full KKNW | Hubbard Radio The A to Z's of Anxiety behavior The A to Z's of Anxiety behavior Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3231 no Is Your Relationship Structurally Sound?: Episode 36 https://www.podcastone.com/episode/Is-Your-Relationship-Structurally-Sound-Episode-36 Licensed Therapists Laura Richer and Michelle Mooney discuss the necessary building blocks of a rewarding relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 15 Mar 2021 14:07:55 -0000 Is Your Relationship Structurally Sound?: Episode 36 full KKNW | Hubbard Radio Licensed Therapists Laura Richer and Michelle Mooney discuss the necessary building blocks of a rewarding relationship. Licensed Therapists Laura Richer and Michelle Mooney discuss the necessary building blocks of a rewarding relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3275 no Attachment Theroy: Episode 34 https://www.podcastone.com/episode/Attachment-Theroy-Episode-34 Struggling in your relationships and can’t understand why? Attachment Theory can help! Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 01 Mar 2021 16:12:00 -0000 Attachment Theroy: Episode 34 full KKNW | Hubbard Radio Struggling in your relationships and can’t understand why? Attachment Theory can help! Struggling in your relationships and can’t understand why? Attachment Theory can help! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3266 no 8 Types of Affairs: Episode 33 https://www.podcastone.com/episode/8-Types-of-Affairs Could one of them be you?!... Website: www.AnchorLightTherapy.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 22 Feb 2021 17:07:15 -0000 8 Types of Affairs: Episode 33 full KKNW | Hubbard Radio Could one of them be you?!... Website: www.AnchorLightTherapy.com Could one of them be you?!... Website: www.AnchorLightTherapy.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3268 no Hypnotherapy: Episode 30 https://www.podcastone.com/episode/Hypnotherapy-Episode-29 Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 01 Feb 2021 16:44:32 -0000 Hypnotherapy: Episode 30 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3248 no Hypnotherapist Denise Johnson: Episode 16 https://www.podcastone.com/episode/H Hypnotherapist Denise Johnson As a Certified Hypnotherapist and Life Coach, I am deeply influenced by the healing power of the mind/body connection and the power of intention. I have discovered that approaching life from an intuitive, spiritual, and creative perspective enhances resilience and sense of fulfillment; even in the eye of a storm, perspective can make all the difference. Inspiring you to seek out and reconnect to what brings you joy, by listening and providing a nurturing space, is my role as your coach. As you explore your path and release limiting beliefs and habits, I will help you anchor to your highest self with the therapeutic tool of hypnotherapy. I would love to talk to you about the changes you would like to make. Website(s): https://seattlehypnosiscoach.com/ (ENCORE SHOW) Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 18 Jan 2021 13:02:53 -0000 Hypnotherapist Denise Johnson: Episode 16 full KKNW | Hubbard Radio Hypnotherapist Denise Johnson As a Certified Hypnotherapist and Life Coach, I am deeply influenced by the healing power of the mind/body connection and the power of intention. I have discovered that approaching life from an intuitive, spiritual,... Hypnotherapist Denise Johnson As a Certified Hypnotherapist and Life Coach, I am deeply influenced by the healing power of the mind/body connection and the power of intention. I have discovered that approaching life from an intuitive, spiritual, and creative perspective enhances resilience and sense of fulfillment; even in the eye of a storm, perspective can make all the difference. Inspiring you to seek out and reconnect to what brings you joy, by listening and providing a nurturing space, is my role as your coach. As you explore your path and release limiting beliefs and habits, I will help you anchor to your highest self with the therapeutic tool of hypnotherapy. I would love to talk to you about the changes you would like to make. Website(s): https://seattlehypnosiscoach.com/ (ENCORE SHOW) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3252 no 7 Signs You Might Not Be Living Your Potential: Episode 25 https://www.podcastone.com/episode/7-Signs-You-Might-Not-Be-Living-Your-Potential Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 14 Dec 2020 17:00:00 -0000 7 Signs You Might Not Be Living Your Potential: Episode 25 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3317 no Questions You Have Always Wanted To Ask Your Therapist... :Episode 24 https://www.podcastone.com/episode/questions Questions You Have Always Wanted To Ask Your Therapist (But Were Too Afraid To Ask) ... PART 2!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 07 Dec 2020 17:00:03 -0000 Questions You Have Always Wanted To Ask Your Therapist... :Episode 24 full KKNW | Hubbard Radio Questions You Have Always Wanted To Ask Your Therapist (But Were Too Afraid To Ask) ... PART 2!!! Questions You Have Always Wanted To Ask Your Therapist (But Were Too Afraid To Ask) ... PART 2!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3336 no Questions You Have Always Wanted To Ask Your Therapist... :Episode 23 https://www.podcastone.com/episode/Questions-You-Have-Always-Wanted-To-Ask-Your-Therapist-Episode-23 Questions You Have Always Wanted To Ask Your Therapist (But Were Too Afraid To Ask) Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 30 Nov 2020 17:00:00 -0000 Questions You Have Always Wanted To Ask Your Therapist... :Episode 23 full KKNW | Hubbard Radio Questions You Have Always Wanted To Ask Your Therapist (But Were Too Afraid To Ask) Questions You Have Always Wanted To Ask Your Therapist (But Were Too Afraid To Ask) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3251 no How to Cope With Holiday Stress: Episode 22 https://www.podcastone.com/episode/How-to-Cope-With-Holiday-Stress Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 23 Nov 2020 17:44:12 -0000 How to Cope With Holiday Stress: Episode 22 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3282 no EMDR: The Gold Standard Of Trauma Therapy: Holding Ground Episode 6 https://www.podcastone.com/episode/EMDR (Encore Show) We ALL some form of trauma... so let Laura and Michelle work through the process to personal growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 16 Nov 2020 13:06:21 -0000 EMDR: The Gold Standard Of Trauma Therapy: Holding Ground Episode 6 full KKNW | Hubbard Radio (Encore Show) We ALL some form of trauma... so let Laura and Michelle work through the process to personal growth. (Encore Show) We ALL some form of trauma... so let Laura and Michelle work through the process to personal growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3088 no 7 Things to Know About Couples Therapy: Holding Ground Episode 10 https://www.podcastone.com/episode/7-Things-to-Know-About-Couples-Therapy-Holding-Ground-Episode-10 (ENCORE) Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 09 Nov 2020 16:16:18 -0000 7 Things to Know About Couples Therapy: Holding Ground Episode 10 full KKNW | Hubbard Radio (ENCORE) (ENCORE) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3298 no ADD/ADHD and Autism in Children and Adults - With Guest: Dr. Ilyse Rosenberg, DO: Episode 21 https://www.podcastone.com/episode/Dr-Illyse-Rozenberg---Mountain-Mental-Health-Episode- Dr. Ilyse Rozenberg brings joy and happiness to children, families, and adults by looking at the whole person and developing a customized plan to achieve your unique goals. Today, Michelle and Dr. Rozenberg discuss life surrounding children & adults with A.D.D., A.D.H.D. and Autism. https://www.mountainmentalhealth.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 02 Nov 2020 17:00:00 -0000 ADD/ADHD and Autism in Children and Adults - With Guest: Dr. Ilyse Rosenberg, DO: Episode 21 full KKNW | Hubbard Radio Dr. Ilyse Rozenberg brings joy and happiness to children, families, and adults by looking at the whole person and developing a customized plan to achieve your unique goals. Today, Michelle and Dr. Rozenberg discuss life surrounding children... Dr. Ilyse Rozenberg brings joy and happiness to children, families, and adults by looking at the whole person and developing a customized plan to achieve your unique goals. Today, Michelle and Dr. Rozenberg discuss life surrounding children & adults with A.D.D., A.D.H.D. and Autism. https://www.mountainmentalhealth.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3302 no Hypnosis of Redmond: Episode 20 https://www.podcastone.com/episode/Hypnosis-of-Redmond Get into the Mind to Unlock the Power From Within: Hypnosis of Redmond with Michelle Whinnington. Website: https://hypnosisredmond.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 26 Oct 2020 16:34:33 -0000 Hypnosis of Redmond: Episode 20 full KKNW | Hubbard Radio Get into the Mind to Unlock the Power From Within: Hypnosis of Redmond with Michelle Whinnington. Website: https://hypnosisredmond.com/ Get into the Mind to Unlock the Power From Within: Hypnosis of Redmond with Michelle Whinnington. Website: https://hypnosisredmond.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3303 no Eating Disorders with Dawn Kenner: Episode 19 https://www.podcastone.com/episode/Eating-Disorders---Dawn-Kenner-Episode-19 You or know of someone suffering for an eating disorder or eating disorder behaviors...?! Then let The Kenner Center help. Website: TheKennerCenter.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 19 Oct 2020 15:00:00 -0000 Eating Disorders with Dawn Kenner: Episode 19 full KKNW | Hubbard Radio You or know of someone suffering for an eating disorder or eating disorder behaviors...?! Then let The Kenner Center help. Website: TheKennerCenter.com You or know of someone suffering for an eating disorder or eating disorder behaviors...?! Then let The Kenner Center help. Website: TheKennerCenter.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3236 no COVID-19 & Family Therapy: Episode 18 https://www.podcastone.com/episode/COVID-19--Family-Therapy Amy M. McMahan, MS, LMFTA from Amy M Therapy stops by today to give help & strategies needed to work through these challenging times of COVID-19. Website: AmyMTherapy.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 12 Oct 2020 15:31:46 -0000 COVID-19 & Family Therapy: Episode 18 full KKNW | Hubbard Radio Amy M. McMahan, MS, LMFTA from Amy M Therapy stops by today to give help & strategies needed to work through these challenging times of COVID-19. Website: AmyMTherapy.com Amy M. McMahan, MS, LMFTA from Amy M Therapy stops by today to give help & strategies needed to work through these challenging times of COVID-19. Website: AmyMTherapy.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3170 no Couples & Trauma: Episode 17 https://www.podcastone.com/episode/Couples--Trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 05 Oct 2020 15:00:00 -0000 Couples & Trauma: Episode 17 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 2816 no Hypnotherapist Denise Johnson: Episode 16 https://www.podcastone.com/episode/Hypnotherapist-Denise-Johnson Hypnotherapist Denise Johnson As a Certified Hypnotherapist and Life Coach, I am deeply influenced by the healing power of the mind/body connection and the power of intention. I have discovered that approaching life from an intuitive, spiritual, and creative perspective enhances resilience and sense of fulfillment; even in the eye of a storm, perspective can make all the difference. Inspiring you to seek out and reconnect to what brings you joy, by listening and providing a nurturing space, is my role as your coach. As you explore your path and release limiting beliefs and habits, I will help you anchor to your highest self with the therapeutic tool of hypnotherapy. I would love to talk to you about the changes you would like to make. Website(s): https://seattlehypnosiscoach.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 28 Sep 2020 14:50:09 -0000 Hypnotherapist Denise Johnson: Episode 16 full KKNW | Hubbard Radio Hypnotherapist Denise Johnson As a Certified Hypnotherapist and Life Coach, I am deeply influenced by the healing power of the mind/body connection and the power of intention. I have discovered that approaching life from an intuitive,... Hypnotherapist Denise Johnson As a Certified Hypnotherapist and Life Coach, I am deeply influenced by the healing power of the mind/body connection and the power of intention. I have discovered that approaching life from an intuitive, spiritual, and creative perspective enhances resilience and sense of fulfillment; even in the eye of a storm, perspective can make all the difference. Inspiring you to seek out and reconnect to what brings you joy, by listening and providing a nurturing space, is my role as your coach. As you explore your path and release limiting beliefs and habits, I will help you anchor to your highest self with the therapeutic tool of hypnotherapy. I would love to talk to you about the changes you would like to make. Website(s): https://seattlehypnosiscoach.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3252 no Toxic Romantic Relationships: Episode 15 https://www.podcastone.com/episode/Toxix-Romantic-Relationships Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 21 Sep 2020 15:12:46 -0000 Toxic Romantic Relationships: Episode 15 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3166 no Toxic Relationship With Yourself: Holding Ground Episode 14 https://www.podcastone.com/episode/Toxic-Relationships-Pt-3 "Self" Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 14 Sep 2020 15:29:10 -0000 Toxic Relationship With Yourself: Holding Ground Episode 14 full KKNW | Hubbard Radio "Self" "Self" Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3286 no Summer of Acceptance: Holding Ground Episode 3 https://www.podcastone.com/episode/Summer-of-Acceptance (Encore Show for Labor Day Holiday) Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 07 Sep 2020 06:00:00 -0000 Summer of Acceptance: Holding Ground Episode 3 full KKNW | Hubbard Radio (Encore Show for Labor Day Holiday) (Encore Show for Labor Day Holiday) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3251 no Toxic Family Relationships Experienced In Adulthood: Holding Ground Episode 13 https://www.podcastone.com/episode/Toxic-Relationships-Pt-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 31 Aug 2020 15:00:00 -0000 Toxic Family Relationships Experienced In Adulthood: Holding Ground Episode 13 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3289 no Toxic Childhood Relationships and Toxic Work Relationships: Holding Ground Episode 12 https://www.podcastone.com/episode/Toxic-Relationships-Pt-1 "Childhood/Family & Work" Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 24 Aug 2020 15:00:00 -0000 Toxic Childhood Relationships and Toxic Work Relationships: Holding Ground Episode 12 full KKNW | Hubbard Radio "Childhood/Family & Work" "Childhood/Family & Work" Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3229 no The Many Forms Of Grief: Holding Ground Ground Episode 11 https://www.podcastone.com/episode/Things-To-Know-About-Couples-Counseling Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 17 Aug 2020 11:23:57 -0000 The Many Forms Of Grief: Holding Ground Ground Episode 11 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3298 no 7 Things to Know About Couples Therapy: Holding Ground Episode 10 https://www.podcastone.com/episode/Grief-96085 Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 10 Aug 2020 15:00:00 -0000 7 Things to Know About Couples Therapy: Holding Ground Episode 10 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3219 no The "A-Z"s Of Anxiety: Holding Ground Episode 9 https://www.podcastone.com/episode/Anxiety The A to Z's of Anxiety behavior Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 03 Aug 2020 15:00:00 -0000 The "A-Z"s Of Anxiety: Holding Ground Episode 9 full KKNW | Hubbard Radio The A to Z's of Anxiety behavior The A to Z's of Anxiety behavior Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3201 no How To Deal When Everyone is Depressed: Holding Ground Episode 8 https://www.podcastone.com/episode/Love-Languages Are you and Act of Service person? Touch? Quality Time?... Find out what yours could be Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 27 Jul 2020 15:32:01 -0000 How To Deal When Everyone is Depressed: Holding Ground Episode 8 full KKNW | Hubbard Radio Are you and Act of Service person? Touch? Quality Time?... Find out what yours could be Are you and Act of Service person? Touch? Quality Time?... Find out what yours could be Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3287 no What is Your Love Language? Holding Ground: Episode 7 https://www.podcastone.com/episode/Depression Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 20 Jul 2020 15:36:53 -0000 What is Your Love Language? Holding Ground: Episode 7 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3293 no EMDR: The Gold Standard Of Trauma Therapy: Holding Ground Episode 6 https://www.podcastone.com/episode/Trauma-Therapy We ALL some form of trauma... so let Laura and Michelle work through the process to personal growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 13 Jul 2020 16:21:22 -0000 EMDR: The Gold Standard Of Trauma Therapy: Holding Ground Episode 6 full KKNW | Hubbard Radio We ALL some form of trauma... so let Laura and Michelle work through the process to personal growth. We ALL some form of trauma... so let Laura and Michelle work through the process to personal growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3088 no Reame Your Negative Self-Talk: Holding Ground Episode 5 https://www.podcastone.com/episode/Reframe-Your-Negative-Self-Talk Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 06 Jul 2020 16:22:10 -0000 Reame Your Negative Self-Talk: Holding Ground Episode 5 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3331 no Couples Therapy: Holding Ground Episode 4 https://www.podcastone.com/episode/Couples-Therapy-Need It's time for a little couples therapy help you y'all! Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 29 Jun 2020 16:27:40 -0000 Couples Therapy: Holding Ground Episode 4 full KKNW | Hubbard Radio It's time for a little couples therapy help you y'all! It's time for a little couples therapy help you y'all! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3238 no Summer of Acceptance: Holding Ground Episode 3 https://www.podcastone.com/episode/Start-of-Summer-Accpectance Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 22 Jun 2020 17:18:01 -0000 Summer of Acceptance: Holding Ground Episode 3 full KKNW | Hubbard Radio Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3251 no The New Dating Rules: Holding Ground Episode 2 https://www.podcastone.com/episode/New-Dating-Rules What's dating like now, especially during the COVID-19 pandemic... Hear from the experts on how to navigate your best moves Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 15 Jun 2020 16:17:20 -0000 The New Dating Rules: Holding Ground Episode 2 full KKNW | Hubbard Radio What's dating like now, especially during the COVID-19 pandemic... Hear from the experts on how to navigate your best moves What's dating like now, especially during the COVID-19 pandemic... Hear from the experts on how to navigate your best moves Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3339 no Debut Show: Holding Groud Episode 1 https://www.podcastone.com/episode/Debut-Show-15040 Laura Richer and Michelle Mooney bring you Holding Ground! Let these therapists HELP YOU get through it all! Brought to you by Anchor Light Therapy Collective! Website: AnchorLightTherapy.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 08 Jun 2020 18:15:53 -0000 Debut Show: Holding Groud Episode 1 full KKNW | Hubbard Radio Laura Richer and Michelle Mooney bring you Holding Ground! Let these therapists HELP YOU get through it all! Brought to you by Anchor Light Therapy Collective! Website: AnchorLightTherapy.com Laura Richer and Michelle Mooney bring you Holding Ground! Let these therapists HELP YOU get through it all! Brought to you by Anchor Light Therapy Collective! Website: AnchorLightTherapy.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3251 no