Dr. Richard London joins women’s holistic health talk radio host Irina Wardas on Wednesday, June 19th 29th at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic:

How to Eliminate Fears and Create Emotional Wellness with Dr. Richard London; How to Achieve Real Wellness for Women in 2013

The live, Internet women’s broadcast and podcast streams from the host page

Dr. Richard London is a world renowned author and business consultant who can tell us what our future really looks like. “There is so much uncertainty in our world today, and people know that the tools of the past are no longer working for them.”

Dr. Richard London is the Leading Visionary Manifestation Business Intelligence Coach who provides the tools that work in 21^st century.

He has served as the C.E.O., Chief Education Officer, C.V.O., C.M.O., and V.M.B.C of several companies as well as being a business consultant for over 25 years. His clients include famous Media/Entertainment Personalities, Industry Leaders, and Corporate Leaders, Leaders of Countries, and major organizations worldwide. He is the founder of 14 world charities.

His Doctorate of Business “Life Wellness System” The doorway to agreement…and the action steps to get you there!

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

How do we create Wellness for ourselves in the world today?

How do we create Emotional Wellness for ourselves?

What are the blocks that prevent us from creating Wellness in life today?

How can we eliminate these blocks?

What are the simple solutions to dealing with Fears that prevent us from creating Wellness in our life today?

How do we eliminate fears?

How  to become a Wellnessaire and keep life in balance?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Eliminate Fear and Create Emotional Wellness with Dr. Richard London

Hypnotherapist Julia Mueller joins women’s holistic health talk radio host Irina Wardas on Wednesday, June 12th 29th at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic:

Simple Weight Loss without Dieting with Hypnotherapist Julia Mueller: how you can retrain the brain and finally achieve the success you have thought was never going to be possible, without dieting!

The live, Internet women’s broadcast and podcast streams from the host page

Julia Mueller, Hypnotherapist and Owner of A Mind & Body Connection located in Sedona, Arizona and Bonita Springs, Florida.

Julia is Master Trainer of Hypnosis for the International Medical and Dental Hypnotherapists Association, Accredited Instructor for the American Holistic Nurses Credential Center. she is also Certified Medical Hypnotist,  Certified Sports Performance Hypnotist, Specially Certified in Weight Loss Techniques, Certified in NLPand  in Reiki Healing Techniques.

Julia is also the creator of the www.HypnosisForEasyWeightLoss.com and has 95% success rate with www.KickYourButtsForever.com smoke cessation program.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

How and why is Hypnosis effective for permanent weight loss?

 How long does it take you to lose weight with your program?

 Are there side effects?

 How does Hypnosis for losing weight compare with simply going on a diet?

 If I lose the weight with Hypnosis won’t I just gain it back?

 Will hypnosis allow me to get to the core issue of why I am eating to fulfill the voids in my life?

 Will Hypnosis be appropriate for any age group? I know there is a terrible obesity challenge amongst young people.

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Simple Weight Loss without Dieting with Hypnotherapist Julia Mueller

Author Stacey Hall joins women’s holistic health talk radio host Irina Wardas on Wednesday, June 5th 29th at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic:

Ways to Boost Energy to Achieve Success with Velocity and Ease with Author Stacey Hall;

FREE Gift: click to get your freebies

The live, Internet women’s broadcast and podcast streams from the host page

Stacey Hall is the catalyst for the world-wide Chi-To-Be! Movement – a growing generation of people committed to their own self-empowerment, self-fulfillment, and self-achievement for whole-life success.

She is the author of the best-selling ‘Chi-To-Be! Achieving Your Ultimate B-All’and co-author of ‘Attracting Perfect Customers…The Power of Strategic Synchronicity.’

Stacey is a TEDx Presenter, the Founder of The Hall Institute of Intuitive Wellness, a Licensed Spiritual Healer and a Certified Natural Therapies Coach and is a Trusted Expert for providing practical ways for boosting our energy to achieve success with greater velocity and ease.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

What is Chi-To-Be!?

How does one use the Chi-To-Be! Energy Surges?

Is it really true that someone can become more powerful in less than a minute?

Can you guide our listeners in practicing one or two of the Energy Surges?

How does changing our vibration help us to feel happier?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

How to Boost Energy to Achieve Success with Velocity and Ease with Author Stacey Hall

Author Ellen Kanner joins women’s holistic health talk radio host Irina Wardas on Wednesday, May 29th at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic:

Mindful Eating and Cooking with Author Ellen Kanner; Feeding Your Body and Soul;

The live, Internet women’s broadcast and podcast streams from the host page

Ellen Kanner is the Meatless Monday blogger at Huffington Post and author of the new book, Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner.

Ellen also contributes to publications including Bon Appetit, Vegetarian Times, and Every Day with Rachael Ray. She is active in numerous food-based social projects, such as Slow Food Miami.

What do we turn to for both everyday sustenance and seasonal celebration?  Food.  Often though, we’re like the hungry ghosts of Taoist lore, eating mindlessly, wandering aimlessly, and wanting more  — more than food itself can provide.  Ellen Kanner believes that if we put in a little thought and preparation, every meal can feed not only our bodies but our souls and our communities.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

Mindful Living: Mindful Cooking and Eating; Feeding Our Bodies and Our Souls with Author Ellen Kanner

Why do you care about the cultural and religious aspect of food?  Isn’t it enough for what you eat to be delicious?

Why is cooking so important for a happy living?

Is healthy food more expensive?

What about cooking and busy women?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Mindful Eating, Cooking, Living with Author Ellen Kanner

Art Therapist and Experiential Coach Kama Frankling joins women’s holistic health talk radio host Irina Wardas on Wednesday, May 22nd at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic: 

How to Create Daily Confidence with Art Therapist and Experiential Coach Kama Frankling; Breathe, Observe and Ask Your Way to Confidence

FREE Gift: click to download Play Curiosity and Confidence e-book

The live, Internet women’s broadcast and podcast streams from the host page

Kama Frankling is an Art Therapist and Experiential Coach as well as author of  An A-Z in Creating Daily Confidence and The Happy Migrant – Your Relocation Survival Guide.

Kama has more than 30 years of experience relocating to several countries which has given her an insight in to the identity difficulties an individual can face. After her divorce while living overseas, Kama found herself lost, alone and wondering who she had become and who she wished to be. Kama observed and recorded her journey back to discovering who she was while gaining skills along the way. Through her research and study Kama managed to not only get back on her feet, but to also discover a level of inner confidence that she had never even knew existed within her.

Kama’s mission now is to share what she has learned, to help you deepen your connection to you and your confidence through nature and play. 

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

Can you explain the principles of Breathe, Observe and Ask?

Where do you believe confidence comes from?

 How is nature relevant to our confidence levels?

 Why is it important to have a sense of who we are?

 Why and How do we lose our connection with self?

 How Can confidence be boosted externally?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

How to Create Daily Confidence with Experiential Coach Kama Frankling

Chef and Author Pauli Halstead joins women’s holistic health talk radio host Irina Wardas on Wednesday, May 15th at 9:30 am PT /12:30 pm ET

Holistic Health Talk Women’s Radio Show Topic:

Listen: Paleo Diet Basics, Our Evolutionary Heritage; Cooking for the Paleo Diet with Author and Chef Pauli Halstead

The live, Internet women’s broadcast and podcast streams from the host page

Pauli Halstead is a chef and author of her cookbook Primal Cuisine, Cooking for the Paleo Diet.

In 1981 Pauli launched her catering company, The Best of Everything which became recognized for the high quality of its cuisine and artful presentation. Over the years, Pauli worked with many Napa Valley and Sonoma Valley wineries, businesses, event planners and wedding consultants to create elegant and memorable events.  

Pauli integrated her many years of experience with fine California wine country cuisine into her cookbook, Primal Cuisine, Cooking for the Paleo Diet. Her focus on fine food, lovingly prepared, is coupled with her philosophy that exclusively grass-fed meat, sustainably caught wild fish, “pastured” poultry and dairy, and organic vegetables, nuts, seeds and berries, are the basic building blocks to optimum physical and mental health. Pauli further educates on how our food choices impact the environment.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

What is the paleo diet and how can we replicate this diet in our modern times?

What is the difference between grassfed meat and commercially raised meat? Where to find grassfed meat?

Soil Depletion is Nutrient. How does soil depletion affect the health of our farm animals and subsequently affect our health.

Daily protein requirements. Myth busting about the caveman diet. How much protein do we really need to be healthy?

How did the animal fats consumed by our ancestors contribute to our large human brains and our ability for speech?

 Gluten, the Culprit for so many ills. What are the symptoms associated with gluten intolerance. Casein intolerance. Getting tested via Enterolab and Cyrex labs.

How do we get started implementing the paleo diet? Let’s review some of the recipes.

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Paleo Diet Basics with Chef and Author Pauli Halstead

A shamanic healer and spiritual teacher Dawn Paul joins women’s holistic health talk radio host Irina Wardas on Wednesday, May 8th at 9:30 am PT /12:30 pm ET

Holistic Health Talk Women’s Radio Show Topic:

Listen Now: How to Start Feeling Free and Positive about Our Life Again

The live, Internet women’s broadcast and podcast streams from the host page

Dawn Paul is a Shaman, Spiritual Teacher and Author of A Healer of Souls.

After twenty fruitless years on a frustrating spiritual search, Dawn Paul was faced with no other option but to give up. Disheartened and exhausted, she went on holiday to Peru and this changed her life forever. During a visit to Machu Picchu she received a mystical experience, a vision of the Inca, who instructed her to follow the path of the shaman. Feeling she had finally been given the direction she had been looking for all her life, Dawn promptly resigned from her six figure career in a bank and stepped onto the shamanic path.

Over the following years Dawn worked worldwide as a shamanic healer and spiritual teacher, assisting thousands of people from all walks of life. Dawn’s book, A Healer of Souls, is Dawn s gift to the general public, and to the wider community without which a shaman cannot exist. 

 Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

What are the steps to feeling free, light and positive about our life again?

What is soul loss and soul retrieval?

What do we need to know about weight issues?

How can we help ourselves to get rid of  negative thinking and negative energy?

What were your goals for writing the book? What sort of person would benefit from it?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

How to Feel Free, Light and Positive with Shamanic Healer Dawn Paul

Author Deborah Devar joins women’s holistic health talk radio host Irina Wardas on Wednesday, May 1st at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic:

How to Use Aromatherapy and Nutrition for Better Health and Skin; Essential Oils as Anti-Aging Remedy with Author Deborah Devar.

The live, Internet women’s broadcast and podcast streams from the host page

Deborah Devar, a formulator of specific healing essential oils, stands on a solid, scientific foundation, when it comes to the most efficient and affordable path toward gaining health everyday. An early and intense passion for medicine, chemistry, biology and psychology,
developed into 35 years of experience in the health and beauty industry, including: owning and operating 5 holistic healthcare day spas, establishing and operating a state-licensed holistic healthcare college.

As well as being an educator and platform artist for several leading manufactures in the beauty industry, Deborah is the author of a holistic healthcare textbook “A Path to Perfect Health” designed for in-home use.

The results from 18 years of controlled field studies and clinical research turned into an affordable and effective healing protocol that supports the body to heal from every type of chronic disease. Raw foods, exercise and removing all caustic chemical products,
poisons and emotional distractions from your daily choices will support the body’s ability to heal very quickly. Holistic programs and tools that provide individualized meal plans that can easily be integrated into any budget or lifestyle are available for free on her website – pathtoperfecthealth.com

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

Where do we start when it comes to best supporting our bodies to heal and
maintain health?

What is a raw food diet?

Is there anything we can do if we can’t grow our own backyard nutrition?

How to use essential oils for better health and skin?

What essential oil formulas are best for support with: headaches, digestion issues, immune boosters, addiction, stress, emotional imbalances, skin disorders, focus, sleep?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Essential Oils & Nutrition for Perfect Health and Skin with Author Deborah Devar

On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: John Monroe, Natural Vision Improvement Educator joins holistic women radio talk show host Irina Wardas on Wednesday, April 17 at 9:30 am PT/ 12:30 pm ET

Listen: Holistic Women’s Radio Show Topic of Discussion:

Improve Your Eyesight and Vision with Diet, Eye Exercises and Meditation

The live, Internet women’s broadcast and podcast streams from the host page

On popular demand, John Monroe, Natural vision improvement educator is back. He teaches people how to improve their vision naturally based on Dr. Banker’s Home Study Vision Improvement Kit, “Self Help Vision Care”.

Deborah E. Banker, M.D., Ophthalmologist, General Practitioner and pioneer in the field of complimentary medicine, is an internationally known crusader and lecturer on “Natural Vision Improvement” – good vision without glasses.

Dr. Banker recognized that the health of the entire body, as well as nutrition and attitude, had a great deal to do with vision, energy of the body, and the aging process. Every system in the body contributes to vision in one way or another. The eyes are one of the most sensitive barometers for the overall health of the body. A vision problem usually isn’t just an eye problem. other parts of the body – the heart, lungs, liver, kidneys, and digestive tract may not be functioning properly.

Dr. Banker spent many years researching this subject by exploring Western, Oriental and holistic healing approaches. She worked with people individually and in group sessions, creating a unique health plan, combining traditional healing methods and cross-cultural exercises for the eyes and body. These include Yoga, Tai Chi, ballet, general toning, stretching and breathing. The eye exercises used originate from all over the world: Bates, Ayurvedic, Tibetan, Chinese, Japanese, and classic Western Orthoptics. Also employed to re-harmonize the entire system are acupuncture, acupressure, shiatsu, massage, kinesiology, polarity therapy, reflexology, auricular therapy, hypnotherapy, vibrational healing, manual energy transfer, hot packs, body soaks and much more.

Life-style changes bring you back to balance. Many emotional changes may have caused your visual and physical degradation.

Callers are welcome to join the conversation: (347)-857-4862

Women’s Podcast and Radio Discussion Topics:

How to improve health, eyesight problems and vision with diet, eye exercises and meditation.

We help you to move forward, not by reliving the past, but by creating a better future with better choices.

We emphasize reversing negative attitudes and bringing forth the most positive side of ourselves. This requires a person to make mature decisions and choices. We do this through individual sessions, group therapy, color meditation, visualization, and reprogramming negative thoughts and life-styles. The negative depletes our life force and the positive enlivens our every cell.

We also use self-love, self-relaxation, and insight sessions. The goal is to find the true reason for visual deterioration.

 Looking forward to your questions (347)-857-4862

Breathe, smile and be happy.

© Irina Wardas, HHC

Women’s Holistic Health, Nutrition and Relationship Expert

Improve Eyesight with Lifestyle Changes and Eye Exercise with John Monroe, Natural Vision Improvement Educator

Cellular Level Healing® Consultant Alice McCall joins women’s holistic health talk radio host Irina Wardas on Wednesday, April 3rd at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic:

Get Rid of Negative Thoughts and Emotions for self-healing with Author Alice McCall;How Thoughts and Emotions Can Affect How You Feel And Cause Disease; Heal your mind, body, spirit, and emotions

The live, Internet women’s broadcast and podcast streams from the host page

Alice McCall (BS Psychology, MBA, Certified Hypnotist) is a Cellular Level Healing® Consultant, Inspirational Speaker, and Author. Her passion is to help others heal using the entire mind, body, spirit, and emotion spectrum.  Her specialty is to transform deep blocks of dense energy at the cellular level, enhancing her clients’ health, joy, and spiritual evolution.  Alice has an extensive successful track record with serious health issues and disease.

 Her sought after book, Wellness Wisdom was inspired by her own successful self-healing journey with breast cancer

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

You feel that your thoughts and emotions affect how you feel and your body’s health – can you explain?

What about people who are dissatisfied with their bodies, even hate parts of them?  I know this is common among women.

Is there a spiritual connection between self love and spiritual growth?

Do you have some tips for our listeners that they can use throughout their day?

Is your philosophy linked to anti-aging? If so, how?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Get Rid of Negative Thoughts and Emotions for Self-Healing with Author Alice McCall

Psychotherapist and author Kari Joys joins women’s holistic health talk radio host Irina Wardas on Wednesday, March 20th at 9:30 am PT /12:30 pm ET

Holistic Health Talk Women’s Radio Show Topic:

Listen: How to Overcome Stress, Anxiety and Depression Naturally; How to Transform Challenging Emotional Issues Like Stress, Anxiety and Depression into Self-Esteem, Inner Peace and Light-Heartedness with Psychotherapist and author Kari Joys

FREE Gift: click to get your free eBook on How to Overcome Anxiety and Depression

The live, Internet women’s broadcast and podcast streams from the host page

Kari Joys has been a compassionate psychotherapist for over 30 years. During that time, she has led many powerful weekend personal growth workshops that dramatically changed many people’s lives. She’s also been a regular guest on radio and TV, sharing her ideas for how people can live healthier, happier lives.

Kari has written two books, “Choosing Light-Heartedness, a 33-Day Journey to Overcome Depression, Anxiety and Dysfunctional Family Issues,” and “Release Your Anxiety and Depression Naturally; How to Become Radiant, Authentic and Joyful.”

Kari is known for her JoyIAm Integrated Process of Psychotherapy, which incorporates many different therapies into a simple, streamlined therapeutic approach. Kari utilizes both tears and laughter to bring you back in touch with your radiant, authentic self.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

Do you believe that anxiety and depression have increased recently?

What do you feel about the number of people who are currently taking antidepressants and anti-anxiety medications?

What if someone has a chemical imbalance? Don’t they need medications?

If people are currently taking medications, shouldn’t they keep taking them?

Aren’t anxiety and depression genetic issues? Don’t those issues run in families?

How can you release anxiety and depression naturally?

What can a person do to increase her self-esteem?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

From Anxiety and Depression to Self-Esteem and Inner Peace Naturally with Psychotherapist Kari Joys

Life Coach, Counselor Robin Hart joins women’s holistic health talk radio host Irina Wardas on Wednesday, March 13th at 9:30 am PT /12:30 pm ET

Holistic Health Talk Women’s Radio Show Topic:

Listen: Master the Art of Exquisite Self Care, Tips and Beauty Remedies to Feel Beautiful from the Inside Out with Life Coach and Counselor Robin Hart

FREE Gift: click to get free self-care kit

FREE Gift: click to get 8 minutes to relaxation and hypnosis report

The live, Internet women’s broadcast and podcast streams from the host page

Robin Hart is the President & Founder of the National Women’s Holistic Lifestyle Institute and Anew Perspective Hypnosis & Coaching. She is a Skills for Life Coach, Counselor, Minister, NLP Practitioner, Master Rapid Eye Technician and Teacher.

Robin has a background in the cosmetology industry, where she owned and operated 2 spas & wellness centers. She contributed over 26 years to helping women feel beautiful from the outside in.

Over the years Robin continued her personal growth exploration and education in a variety of healing modalities. She is currently leading the National Women’s Holistic Lifestyle Institute and works in her private practice at Anew Perspective Hypnosis & Coaching. She has had the honor of helping many clients over the years to heal physically, mentally, emotionally and spiritually using healing modalities and products to support their body, mind & spirit, in order to live an exquisite life!

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

How can we go from beauty from the outside in to beauty from the inside out?

How do we master the art of exquisite self-care?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Self-Care Tips to Feel Beautiful from the Inside Out with Life Coach and Counselor Robin Hart

 Allergy practitioner Clare Eluka joins women’s holistic health talk radio host Irina Wardas on Wednesday, March 6th at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic:

Dietary and Lifestyle Choices for Allergy Relief and Have an Allergy Free Life; What Are some Main Allergy Triggers and How to Avoid Them; with  Allergy Practitioner Clare Eluka

The live, Internet women’s broadcast and podcast streams from the host page

Ethical beauty entrepreneur and formulator, Clare Eluka, is a pioneering force in the contemporary health and well-being industry who had also enjoyed a remarkable career as a freelance beauty journalist and a freelance celebrity makeup artist.  She is a creator of Premae, well known for being the world’s 1st Allergy-free certified beauty brand, with each product specially formulated with powerful Alkaline ingredients to delay the signs of aging whilst holistically protecting the skin from irritations usually associated with the over exposure to synthetic chemicals and harsh cleansing agents.

The need for allergen-free cosmeceuticals were established first-hand by Clare due to her own personal struggle with Candida Albican – a wheat, dairy, sugar and gluten intolerance which she developed back in 2003. Clare’s 7-year research for a cure, led her on journeys around the world to Egypt and Europe, investing in Chinese herbs and then to ayurvedic dietary and lifestyle choices.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

What is the connection between what we eat and what our skin eats?

What are the main allergy triggers?

What about wheat allergy, gluten intolerance, dairy allergy, milk, sugar, peanuts?

How easy is it to go Vegan or Allergy-free?

Why do we need to look for Vegan Skincare brands?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together

Dietary and Lifestyle Choices for Allergy Free Life with Allergy Practitioner Clare Eluka

Colleen Suchecki, Peak Performance Coach, joins women’s holistic health talk radio host Irina Wardas on Wednesday, February 27th at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic: 

Natural Ways To Overcome Anxiety and Stop Panic Attacks for a Happier You with Peak Performance and Anxiety Breakthrough Coach Colleen Suchecki; Tips on Peak Performance Living Without Being Burned Out or Sick

FREE Gift: click to get a De-Stress Success Pack

The live, Internet women’s broadcast and podcast streams from the host page

Colleen Suchecki is a peak performance, breakthrough stress and anxiety coach. Colleen worked as a chiropractor for nearly 10 yrs. until she had a “wake up” call in her life.  Her wake-up call came in the form of severe panic attacks and stress that left her out of work for over 4 months. 

Finding all natural ways of healing, Colleen Suchecki never took any medication or did any other “traditional” treatment.  She found natural, powerful, effective ways to break free from her stress and create a life that she truly loves.  She now coaches her clients to have a similar transformation in their life. 

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

Why do women worry sick every day?

How can we deal with anxiety naturally?

What are top tips on breaking through stress and anxiety on a regular basis?

How can we get ourselves out of worry and stress into solution the easy way?

How can we stop being our worst enemies?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Natural Ways to Overcome Anxiety for a Happier You with Peak Performance Coach Colleen Suchecki

Joy coach Julie McGrath joins women’s holistic health talk radio personality and host Irina Wardas on Wednesday, February 20th at 9:30 am PT /12:30 pm ET

Holistic Health Talk Women’s Radio Show Topic:

Listen: Tips for Mothers on How to Reclaim Their Strong, Confident and Joyful Self; How to Find Passion and Feel Worthy of Unlimited Joy; with Guest Joy Coach Julie McGrath

The live, Internet women’s broadcast and podcast streams from the host page

Whether you’re just adjusting to motherhood, chasing toddlers, sparring with teens, or facing an empty nest with no idea of who you are anymore, Julie’s book, Joy-Worthy, shows you how to reclaim your strong, confident and joyful self. If you are not fully participating in your own life, Joy-Worthy is your wake-up call, because life doesn’t stop and wait until you feel ready. It’s time to stop that vicious cycle of blah and get moving in the direction of your dreams!

Julie McGrath, author of Joy-Worthy: A Mother’s Guide to More Joy, Less Stress and No Guilt, is a licensed social worker and joy coach. With her tips and techniques on how women can find time for themselves without the guilt, she empowers mothers to reclaim their joy, find their passion and feel worthy of unlimited joy. She works with women individually, in groups and publishes a free online magazine for women called The Joy Ride.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

 Why is it important for mothers to put themselves first and feel worthy of joy?

 Mothers have to learn how to say no and to set personal boundaries, why is this a building block to reclaiming joy?

How should women get let go of the guilt?

Friendship is mentioned in every chapter, you ask mothers to look closely at who they spend their time with; how is that connected to living a joyful life?

Where do husbands fit in the Joy Worthy process?

How do mothers who are tired, stuck and not feeling great about themselves  become strong, confident women? 

Why is it the responsibility of each mother out there to create her own happiness?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Mother’s Guide to Reclaim Your Strong, Confident and Joyful Self with Joy Coach Julie McGrath

Jennifer Brinn, Reiki Master/Teacher joins women’s holistic health talk radio personality and host Irina Wardas on Wednesday, February 6th at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic:

Contract Negotiation: How to Know When a Relationship is Toxic, and Guidance on the Best Ways to Negotiate and Heal from Toxic Relationships with Abusive Mothers with Reiki Master Jennifer Brinn

The live, Internet women’s broadcast and podcast streams from the host page

Jennifer Brinn is nationally recognized Teacher and Practitioner of Reiki, and the  founder of  Reiki and Intuitive Wellness.

She has successfully blended her passions of healing, engaging and educating people with her strengths of effective communication. A history of  working in the corporate world as a writer/editor and communications trainer also assist her in bringing esoteric concepts with pragmatism to an array of audiences with an end result of inspiring people and restoring balance in their lives.

In her spiritual work over the years, Jennifer realized that certain patterns and behaviors of her mother seemed increasingly abusive and toxic. Learning from her experience, Jennifer offers guidance on how to best navigate these relationships and set healthy boundaries with abusive mothers and beyond.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

What emotional or energetic shifts have you noticed in the past year in regard to how we are in relationships?

What’s the importance of healthy boundaries in relationships?

How do we set boundaries in our relationships?

Do we always need to end the relationship if it’s toxic?

How can we heal from ending a toxic relationship? 

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

How to Navigate Toxic Relationships with Reiki Master Jennifer Brinn

Intuitive Numerologist Rob Ragozzine joins holistic health talk for women radio personality and host Irina Wardas on Wednesday, January 30th at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic: Numerology as a Healing Guide to Find Your Own Magic; How to Use Numerology for Our Unlimited Potential with Intuitive Numerologist Rob Ragozzine

The live, Internet women’s broadcast and podcast streams from the host page

Rob Ragozzine is an intuitive Numerologist who helps people rediscover their life’s inner magic with Numerology, dreams, story, tarot, psychology and other healing tools. His goal is to help us listen to our heart, find our magic, to utilize Numerology as a healing guide for the development of our inner life.

Rob truly believes that Numerology is a useful personal growth tool for learning more about our health, relationships, job, family, career, money, etc.  All knowledge, learning and experience can be used for our own growth, to see and be open to our unlimited potential.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

How do numbers relate to our lives?

What is the first step to developing an understanding of your Core Numbers?

How can Personal Year Number help us make better choices and have a happier life?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

How to Use Numerology for Unlimited Potential with Intuitive Numerologist Rob Ragozzine

Wellness Expert Michelle Melendez joins holistic health talk for women radio host Irina Wardas on Wednesday, January 23rd at 9:30 am PT /12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic: What Keeps You Overweight and Broke and How to STOP doing It; Start making more money and release body fat; Wellness Expert Michelle Melendez

Free Gift: click to get access to Transformational Telesummit

The live, Internet women’s broadcast and podcast streams from the host page

Michelle Melendez is a wellness expert, the founder of the teleseries Women Getting Fit, and a fitness expert with over 10 fitness certifications including: Master Bender Trainer, The Pilates Coach, ISSA Personal Trainer and R.I.P.P.E.D Instructor.

Michelle is also the creator of the Easy Weight Loss game™. This game is a fun way to get fit. It combines everything she’s learned about motivating clients through exercise and nutrition into a game.

Michelle’s specialties include the following:

* Pilates Cardiocamp™
* Fitness by Phone®
* Martial Fitness Kickboxing
* Spinning
* Strength Training
* Senior Balance
* And more…

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s radio and podcast interview questions:

Have you tried so many diet and exercise programs you can’t count them all?

• Discover the #1 reason you’re Overweight and BROKE!
• Immediately STOP creating this struggle in your life!
• Open up channels to allow more money in and start releasing body fat!

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

How to Stop Being Overweight and Broke with Wellness Expert Michelle Melendez

 Holistic Fat Loss Coach Aimee Gallo joins holistic health talk for women radio host Irina Wardas on Wednesday, January 16th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Women’s Radio Show Topic: How to Lose Fat for Happy Weight Management; Healthy Weight Loss; Healthy Weight Loss; Why a Healthy Diet May Not Be a Fat Loss Diet: Sports Nutritionist Aimee Gallo

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Aimee Gallo is a certified holistic health coach, licensed sports nutritionist and personal trainer who helps women get healthier through fitness and whole foods. She aims to help her clients experience whole life transformation by infusing radical self-care, compassion, and awareness into >her coaching and online programs.

Aimee Gallo has studied nutrition for over 20 years. She obtained a degree in nutrition with a minor in exercise science and wellness from renowned Bastyr University, a certificate in Integrative Nutrition from Columbia University Teacher’s College and is a certified holistic health coach through the Institute of Integrative Nutrition and a certified personal trainer through the American Council on Exercise. She has been helping others bring exercise and whole foods into their lives for greater energy, better performance, and fat loss since 2004.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

What is the difference between healthy fat loss and healthy weight loss?

Calorie counting does not work for fat loss. But you suggest that a healthy diet may not be the answer either. Why is that?

Are you an advocate of low carbohydrate diets?

Where does exercise come into play? Is exercise for fat loss different than exercise for health?

Many women worry that heavy weights will make them too bulky. What are your thoughts on this?

How can people learn more about a fat loss lifestyle?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Fat Loss Tips for Happy Weight Management for Women with a Sports Nutritionist Aimee Gallo

International wealth coach Morgana Rae joins holistic health talk for women radio host Irina Wardas on Wednesday, January 9th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Women’s Radio Show Topic: How to Rapidly and Permanently Change Our Relationship with Money; How to Become a Money Magnet; Morgana Rae

FREE Gift: click to sin up to a four-part video + Money, Love and Magic Telesummit

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Morgana Rae is an internationally acclaimed life coach, author of her new book The Financial Alchemy: Twelve Months of Magic and Manifestation, transformational speaker, and one of the best Relationship with Money coach. Morgana’s groundbreaking program for attracting wealth has featured her on ABC-TV, PBS, NPR, United Press International and The Wall Street Journal online. She wrote the “Life Magic” column for a national women’s magazine, and was named a Top Woman In Ecommerce by WE Magazine in 2012.

Morgana’s been a featured expert alongside Deepak Chopra, Marianne Williamson, John Gray, John Assaraf and T Harv Eker. Morgana’s books, CDs, magazine articles, and classes have impacted the lives of hundreds of thousands of people worldwide. Morgana writes, speaks, and coaches from a desire to empower idealistic entrepreneurs, coaches, authors and artists to have a big impact in the world… and to heal the rift between heart, spirit, and money.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How can we become a money magnet?

What is the difference between the law of attraction and money magnet?

Are some people destined to struggle with money?

How do you change the relationship with your money honey when in the midst of loss and fear about the future?

How did you create your Financial Alchemy process?

Why does money need to be a person?

Can my “Money Monster” be one of my parents?

Why did you break the Magic and Manifestation part of the book into four sections?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

How to Magnetize What You Want in Life with International Wealth Coach Morgana Rae

Join Life Coach and holistic health talk for women radio host Irina Wardas on Wednesday, January 2nd at 9:30 am PT/ 12:30 pm ET

Listen: Holistic Health Talk Women’s Radio Show Topic: Weight Management for Midlife Women; How Not to Gain Weight After 40 and Beyond; Tips on Keeping Extra Pounds Off with Irina Wardas HHC

Free Gift: click to download Tips on How to Feel and Look Fabulous One Step at a Time

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Irina Wardas is the founder of NaturalCounselor.com – holistic health and nutrition blog, women’s health programs and online internet radio show dedicated to help women feel and look fabulous naturally.

Irina Wardas is also the founder of Natural Photography Spa with healing photography and photo meditations to nurture the mind, body and spirit.

Irina is a certified holistic health and nutrition coach and lifestyle coach with over 20 year experience, so she knows how to help her clients feel happier and be healthier naturally. She specializes in a natural detox /weight management, and uses her unique approach to helping midlife women feel and look fabulous with weight loss super foods, simple detox recipes, homemade beauty remedies, etc.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio Program and Podcast Interview Questions:

What is the first step to being happier and healthier after 40 and beyond?

Why is it so important to take care of our stress level in order to be able to manage weight?

Fiber rich foods for an optimal health and keeping weight off in midlife;

Simple detox with herbs and spices;

Reading labels for simple weight loss;

Importance of going organic for weight management.

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Weight Management for Women: How to Not Gain Weight After 40 with Life Coach Irina Wardas

Dr. Jamie Marich joins holistic health talk for women radio host Irina Wardas on Wednesday, December 19th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Women’s Radio Show Topic: Addiction Recovery; Optimize Recovery from Compulsive and Addictive Behaviors Using Your Traumatic Experiences with Dr. Jamie Marich

Free Gift: click to download several Guided Meditations + Jamie’ Song I Think I’ll Let You

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Jamie Marich, Ph.D., LPCC-S, LICDC specializes in the treatment of trauma, addictions, and spiritual issues and believes in the importance of honoring a person’s traumatic experiences and working with them in a safe, holistic manner to optimize success in recovery from addictive behaviors. 

Dr. Marich is the author of “Trauma and the Twelve Steps: A Complete Guide to Enhancing Recovery,” and “EMDR Made Simple: Four Approaches for Using EMDR with Every Client“, and the developer of the “Dancing Mindfulness” practice, a trauma-sensitive community yoga & dance practice that helps people connect with their own inner potential to use movement and spirituality to heal.

Dr. Marich has traveled the country since 2008 training on topics related to trauma and addiction, offering both continuing education and retreats.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How did you get interested in working with trauma and addiction recovery?

Many people associate trauma issues with psychiatric conditions like PTSD but this isn’t always the case. Can you tell us a bit about what trauma means?

What is the best guidance you would give to a listener who feels that he/she is struggling with addictive or compulsive behaviors?

What guidance would you give to a person who feels “stuck” in the past?

What do we need to know about about the value of working with the body in addiction recovery and trauma treatment?

 Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

How to Use Traumatic Experiences to Optimize Recovery from Addictive Behaviors with Dr. Jamie Marich

Author Eileen Gonzalez joins holistic health talk for women radio host Irina Wardas on Wednesday, December 12th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Women’s Radio Show Topic: Why and How to Start the Journey to Personal Self Discovery;  How Self Discovery Can Change Your Life for the Better; Eileen Gonzalez

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Eileen Gonzalez is the author of  Life According to ME,  the book about personal self -discovery journey with lessons to learn, choices to choose and changes to make.

Life According to ME, Eileen’s book and blog, her projects of love and determination, teach us to always have hope, make our own luck, look for the right focus and have a positive attitude.

She truly believes that we are work in progress and can constantly change our lives for the best.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How did you get started on your journey of self-discovery?

 You are a first time author, when did you decide to write a book?

 What triggered your need to seek change?

 Describe the old you vs. the new you?

 In these challenging times what advice would you give those needing change?

 Do you believe we control ALL the events in our lives?

 How do you suggest as the first steps to help others begin their personal journey to self-discovery?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

How to Start a Self-Discovery Journey and Have a Better Life with Author Eileen Gonzalez

Author Denise DeMaras joins holistic health talk for women radio host Irina Wardas on Wednesday, December 5th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Womens Radio Program Topic: How to Find Your Own Creativity for Healing Emotions; Heal Emotional and Physical Pain; New Self Healing Method: Rhyme to Heal

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Denise DeMaras is a holistic health coach, artist and author of her new book Heal from Your Heart with Breath Rhyme and Art.

Denise DeMaras is Chopra Certified in Meditation Instruction, Chapman Certified in Art for Healing Instruction, Board certified by the America Association of Drugless Practitioners and certified Holistic Health Coach by Columbia University and the Institute for Integrative Nutrition. Her Bachelor Degree is from the College of Charleston.

Callers are welcome to join the conversation: (347)-857-4862

Denise’s authority in self healing practices lies in her experience and is evident in her writing.  As a child Denise lived with dramatic changes which provided the knowledge of the fear and pain involved in disruption and change. Her search for ways to ease these emotions and breakthrough obstacles to move forward is extensive and has been determined. She worked through relationship issues, resistances and challenges to better understand her own limits and learn the importance of boundaries. Mindful practices helped her find a way to express herself and know that everyone is unique and has an inner artist wanting to show them the in their own specific and special way – how to heal emotions. She believes that “getting through the pain is really a matter of choice it takes as long as you want it to – letting go is the key to setting your free”.

Suggested Women’s Radio Program and Podcast Interview Questions:

What are the first steps to finding our own way to heal and live?

How rhyming can heal physical and emotional pain?

What words of advice do you have for beginners who are having difficulty letting go of their old belief systems?

How can we get rid of worries and feel at peace most of the time?

To be aware of the truth – our truth – what does it mean and why is it important?

What are your meditation tips for beginners?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Finding Your Own Creativity to Heal Emotional and Physical Pain with Author and Artist Denise DeMaras

Dr. Cammi Balleck joins holistic health talk for women radio host Irina Wardas on Wednesday, November 28th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Womens Radio Show Topic: Make Happy Healthy Hormones Happen to Get Rid of Depression, Anxiety and Fatigue

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Cammi Balleck, Ph.D, is an author of her bestselling book Making Happy Happen and a leading Happy Hormone Doctor who specializes in teaching how to unleash our happy hormones.

Cami Balleck has a Doctorate Degree in Naturopathic Health and is the owner of the successful Elite Wellness Center and director at Colorado Northwestern Community College. Cammi’s passions are helping everyone improve their health, in addition to finding their full potential, accepting who they are and helping others live happy, healthy, whole lives.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

What are neurotransmitters and how can they make us happy? What are the major hormones in the brain and what do they do for us?

How do we know if our neurotransmitters / hormones are out of balance?

What are foods that trigger depression, anxiety or fatigue?

You say life doesn’t have to be perfect for us to be happy what do you mean by this?

In your book you say stress steals from us,  besides our happiness, what else can  stress steal from us?

What are your three ways to never worry again?

What is a neurotransmitter deficiency? What do you recommend we take supplement wise for this?

You say women over complicate life, what are 3 steps we can Make Happy Happen?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

How to Unleash Happy Healthy Hormones to Beat Seasonal Depression, Anxiety and Fatigue with Dr. Cammi Balleck

Wellness consultant Diana Herrington joins holistic health talk for women radio host Irina Wardas on Wednesday, November 14th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Womens Radio Show Topic: Healthy and Gluten Free Baking and Cooking for the Holidays and Beyond

FREE Gift: click to get your report 3 Secret Habits of the Naturally Thin & Healthy

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Diana Herrington is a wellness consultant, creator and head chef at Real Food for Life.com Diana Herrington turned a debilitating health crisis into a passion for helping others with healthy, sugar-free, gluten-free, eating and cooking.

Diana presently hosts two of the largest online health groups in the world, each with over 400,000 members.  She assists others through personal coaching, several nutritional books and a monthly Healthy Weekend Web BootCamp.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Is healthy holiday baking possible?

What does healthy baking include?

Why is gluten free cooking healthier? 

Which foods are acceptable for gluten free recipes?

How to make delicious gluten free recipes?

 What does sugar free mean, and why  sugar free?

 Are your recipes and trainings hard or complicated

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Healthy Holiday Gluten Free Baking and Cooking with Wellness Consultant Diana Herrington

Medical Intuitive and Author Dave Markowitz joins holistic health talk for women radio host Irina Wardas on Wednesday, November 7th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show with a Medical Intuitive: Self-Care for the Self-Aware: Transform Illness into Vitality

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Medical intuitive Dave Markowitz is back due to popular demand. Dave Markowitz is a medical intuitive, spiritual healer, teacher and the author of his new book Self-Care for the Self-Aware: Transforming Illness into Vitality.  

Dave sought, learned, meditated, studied until realizing that most modern medicine and even many alternative therapies are no more than a pharmacy of temporary relief machines that do not address nor even acknowledge the real, lesser-known causes.

Callers are welcome to join the conversation: (347)-857-4862

Dave Markowitz specializes in Self-Care for the Self-Aware, and helps his clients achieve desired results through medical intuition, clear intuitive guidance, and a wide variety of transformative energy modalities.

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio show together.

Self-Care to Transform Illness into Vitality with Medical Intuitive Dave Markowitz

Breast Cancer Survivor Jean Campbell joins holistic health talk women’s radio and podcast host Irina Wardas on Wednesday, October 24th at 12:00 pm PT / 3:00 pm ET LIVE

Listen: Holistic Health Talk Womens Radio Show Topic: Breast Cancer from Diagnosis to a New Beginning in Survivorship

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Jean Campbell is a educator, writer and 2x breast cancer survivor. Over the past 35 years, she served as executive director of several nonprofit organizations developing over 100 health care, social service and educational programs and raising over 100 million dollars to support these initiatives.

Jean Campbell is also the founding director of the American Cancer Society’s New York City Patient Navigator Program. As Executive Director of No Boobs About It, Inc, a nonprofit organization, she shares information, resources and support on getting through Breast cancer treatment and getting on with life.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What was the most difficult part of your first Breast cancer experience?

What effect did getting a second primary breast cancer ten years after your first breast cancer have on you?

What were the challenges you faced transitioning from active treatment to life as a survivor?

You speak of reinventing yourself, of giving yourself a new beginning. Why are new beginnings so important?

How did you go about reinventing yourself after your first cancer?

How would you guide other women in making a new beginning happen for them?

What new beginning did you have after your second cancer?

How would you suggest that women go about giving themselves a new beginning having had breast cancer?

You have been blogging for two years and have mnow incorporated as a nonprofit organization…why?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Breast Cancer from Diagnosis to Survivorship with Educator Jean Campbell

Author Dr. Shawn Messonnier joins holistic health talk women’s radio and podcast host Irina Wardas on Wednesday, October 17th at 9:30 am PT / 12:30 pm ET LIVE

Listen to: Holistic Health Talk Womens Radio Show: Natural Breast Cancer Remedies and Care for Women with Dr. Shawn Messonnier

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Dr. Shawn Messonnier is noted veterinarian, radio show host and award winning author of several books. As a result of his wife’s experience with breast cancer, Dr. Shawn and his wife wrote a book on natural care for women with breast cancer, Breast Choices for the Best Chances:Your Breasts, Your Life, and How You Can Win the Battle!.

Dr. Shawn specializes in integrative and natural medicine for pets and is a member of several health care organizations, including the Oncology (Cancer) Association of Naturopathic Physicians, American Holistic Veterinary Medical Association, American Veterinary Medical Association, and Texas Veterinary Medical Association.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What is natural/integrative medicine?  Why did you decide to specialize in this?

Why is cancer so common in people and pets?

Why did you and your wife write Breast Choices for the Best Chances:Your Breasts, Your Life, and How You Can Win the Battle!?

Why did your wife decide against chemotherapy and hormonal therapy and choose a more natural approach?

What can we do to prevent cancer?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Natural Care for Women with Breast Cancer with Author Dr. Shawn Messonnier

Breast Cancer Advocate, Author, Adventurer Tamela Rich joins holistic health talk women’s radio and podcast host Irina Wardas on Wednesday, October 10th at 9:30 am PT / 12:30 pm ET LIVE

Listen to: Holistic Health Talk Womens Radio Show: Breast Cancer Advocate and Motorcycle Rider Tamela Rich

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Tamela Rich is an author, breast cancer advocate, adventurer. A couple of years ago, Tamela joined a group of Canadian and American motorcyclists raising money for breast cancer research. After two years of hearing stories from people she met on the road, Tamela learned how their brush with cancer had helped survivors re-examine both their priorities and their assumptions about how to live their best lives.

Her bestselling book Live Full Throttle: Life Lessons From Friends Who Faced Cancer is a collection of the stories about women facing life’s ultimate sink hole, and doing it with grace, humor, moxie and joy.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

Tell us how you become a breast cancer advocate?

Let us talk about eight lessons from your book:

The Healing Power of Joy

Gratitude Eases Pain

Laughter Lightens Tragedy

You’re Terminal Too, Embrace It

When to Fight, When to Flow

Art Restore

Relationships Are Fluid

Channel Sorrow Into Service

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Author Tamela Rich as a Breast Cancer Advocate and Motorcycle Rider

Dr. Eve Agee, Certified Life Coach and Founder of the Transform Coaching Academy, joins Holistic Health Talk for Women Radio Show Host Irina Wardas on Thursday, October 4tht at 6:30 am PT / 9:30 am ET

Listen To: Holistic Health Talk Women’s Radio Show: What is Life Coaching? What are Life Coaches? Why life coaching? Create A Career That Rejuvenates You and Fits Your Lifestyle with Bestselling Author and Life Coach Dr. Eve Agee: How to Create a Career to Fulfill and Inspire You While Helping Our Planet Find a Better Way Forward. 

Live,  holistic health talk for women radio, podcasts, and broadcasts stream from the host page

Are you yearning for a career with purpose that provides you with financial prosperity while helping the world?

Click to learn more and sign up for a FREE Call

If you would like to enter a new field that is financially and spiritually enriching, life coaching jobs may be just right for you. What is Life Coaching? What are Life Coaches? Why life coaching? Life Coaching is one of the top growing professions in the world and the need for life coaches is constantly increasing. In fact, even during tough economic times like we have been experiencing, the life coaching jobs and careers continue to expand and thrive nationally and internationally. 

The Transform Coaching Academy Life Coaching Certification Program teaches you an innovative coaching program that has been featured in top coaching publications and radio and provides you with everything you need to create a successful coaching business. Click to learn more and sign up for a FREE Call

Callers are welcome to join the conversation:  (347)-857-4862

About Dr. Eve Agee:

Dr. Eve Agee is a bestselling author, certified life coach, medical anthropologist, and the founder of the Transform Coaching Academy. Through her life coaching training programs and courses, she has had the honor to help thousands of people throughout the world create abundant lives and careers they love. Before becoming a leader in the field of Coaching, Eve was a political appointee for President William J. Clinton, specializing in national health and education policy.

She taught at the University of Virginia, served as a White House expert and conducted research on women’s health and healing in the U.S. and West Africa. She has had the honor to study with masters of African, Asian and Native American energy healing over the past 25 years and teaches this powerful ancient wisdom in her Life Coaching Certification Program.  A personal transformation expert, Eve has extensive training in whole foods nutrition, guided meditation, energy restoration, and intuitive medic.

Click to learn more and sign up for a FREE Call

Looking forward to your questions (347)-857-4862

Life Coaching Training and Certification Program for a New Career

A two time breast cancer survivor Susan Zager joins holistic health talk women’s radio and podcast host Irina Wardas on Wednesday, October 3rd at 9:30 am PT / 12:30 pm ET LIVE

Listen to: Holistic Womens Health Talk Radio Show: Susan Zager’s Role as Breast Cancer Patient Advocate

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Susan Zeger is a two time breast cancer survivor and the founder of a non-profit company “Advocates 4 breast cancer, Inc” dedicated to research, education, patient’s rights and ending breast cancer. She is also a Patient Advocate, Blogger at www.a4bc.wordpress.com, guest member of ASCO, National Breast Cancer Coalition Project LEAD Graduate. She has volunteered of Vanderbilt Hospital in the cancer infusion center in Nashville, TN., the American Cancer Society, Vanderbilt Hospital, Nashville, TN-Vandrebilt Ingram cancer Center.

Susan had attended ASCO 2011, San Antonio Breast Cancer Symposium 2010, and 2011, as well as the NBCC Lobby Day 2011 and 2012 to speak with members of congress for appropriating funds for breast cancer research and accelerating the end of breast cancer act. 

Callers are welcome to join the conversation: (347)-857-4862

Suggested Womens Radio and Podcast Interview Questions:

What lead you to start your own non-profit Advocates 4 Breast Cancer or A4BC for short?

What is the purpose of you organization?

What led you to start blogging?

What do you see the role of social media in your work?

Tell us about your breast cancer experience.

What should women be on the lookout for to help discover breast cancer?

What are some of the facts and figures with respect to breast cancer?

Tell us about your blog.

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

Susan Zager’s Role as a Breast Cancer Patient Advocate

Author Victoria Moran joins holistic health talk women’s radio and podcast host Irina Wardas on Thursday, September 27th at 9:30 am PT / 12:30 pm ET LIVE

Listen to: Holistic Health Talk for Women Radio Show Topic: How to Move Toward a Plant-Based Diet with Vegan Nutrition, Vegan Meals and a Love-Powered Lifestyle

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Victoria Moran is the author of eleven books, a certified holistic health counselor and vegan lifestyle coach, and director of Main Street Vegan Academy, training vegan lifestyle coaches. Her latest book is Main Street Vegan, which VegNews magazine calls “the vegan Bible.” A two-time Oprah! guest, winner of “Vegan of the Year” for 2012, and co-host of the Main Street Vegan Show on Unity.FM radio.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Womens Radio and Podcast Interview Questions:

A lot of people are experiencing a tight financial situation. Can living vegan be affordable for folks like that?

Top three questions for would-be vegans and vegans:

Where do you get your protein for your vegan meals?

Where do you get your calcium for you vegan diet recipes?

But what about “humane” meat?

What are your favorite vegan recipes of greens and juicing?

What supplements should vegans be taking?

A lot of people are eating animal products because they want to avoid soy products or wheat gluten or both. How can they be vegan without so much restriction that life is still fun?

What do we do when we don’t feel like eating healthy?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio program together.

P.S. Click to listen to Victoria Moran on How to Feel and Look Younger by the Day

Moving Toward a Plant-Based Diet and Love-Powered Lifestyle with Author Victoria Moran

Dr. Dawson Church joins holistic health talk women’s radio host Irina Wardas on Wednesday, September 26th at 9:30 am PT / 12:30 pm ET LIVE

Listen to: Holistic Health Talk for Women Radio Show Topic: EFT – Emotional Freedom Technique for Stress and Weight Loss

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Dawson Church, PhD, is an award-winning author whose best-selling book, The Genie in Your Genes, has been hailed as a breakthrough in the field of epigenetics. He has published numerous scientific papers, with a focus on the remarkable self-healing mechanisms now emerging at the intersection of emotion and gene expression. He applies these breakthroughs to health and athletic performance through EFT Universe.com, which is one of the largest alternative medicine sites on the web. 

Dawson Church, PhD was educated at Baylor University and Holos University, where he earned his doctorate under the tuition of Harvard-trained neurosurgeon Norm Shealy, MD, PhD, with whom he co-authored Soul Medicine: Awakening Your Inner Blueprint for Abundant Health and Energy. He is editor emeritus of the peer-reviewed journal Energy Psychology: Theory, Research & Treatment, and founded the nonprofit Soul Medicine Institute to research and train practitioners in energy psychology. He works with businesses and sports teams to achieve peak performance; he no longer accepts private clients but instead refers them to the certified practitioners at EFT Universe.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Womens Radio and Podcast Interview Questions

What is EFT – emotional freedom technique?

How did you come to find that EFT could lower cortisol level?

What does cortisol do to the body?

In what other ways does EFT help the body?

Tell us about some of the research studies you’ve done on EFT

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio program together.

Emotional Freedom Technique for Stress and Weight Loss with Dr. Dawson Church

Dr. Larry Berkelhammer joins holistic health talk women’s radio host Irina Wardas on Thursday, September 20th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: How Mind Training can Improve Health; Acute and Chronic Pain Management Techniques; Reprogramming the Brain for Pain Management; How to feel in control of your life and health challenges.

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Dr. Larry Berkelhammer is a psychophysiologist and mind-body medicine blogger. Tailor-made for people living with chronic medical challenges and acute and chronic pain management, Dr. Berkelhammer shows how learning to live with conscious intention can maximize health and well-being.

Dr. Berkelhammer is a sought-after pain management specialist with techniques for living better with chronic illness, and providing instruction in reprogramming the brain to reduce physiological stress. He draws from over 19 years of experience in private practice, as well as personal experience of living with chronic illness himself.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Womens Radio and Podcast Interview Questions:

You’ve lived with chronic illness your whole life. Can you tell us a little bit about your personal story?

 What chronic pain management techniques have you found to be the most helpful in living with chronic illness?

 You have written about approaching life as practice; could you explain what you mean by life as practice?

 What did you learn from your research and your patients in your psychotherapy practice?

 What did your patients find the most helpful in living with their chronic illnesses?

 What is at the core of your teaching?

 Do you have any specific advice for women? Something you might’ve learned from your patients who were women?

 What advice can you offer for people who appreciate the wisdom of your recommended practices but have trouble disciplining themselves to stick with the practice?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio program together.

Mind Training for Pain Management and Chronic Illness with Dr. Larry Berkelhammer

Dr. Eve Agee, the Menopause Expert  joins holistic health talk for women radio host Irina Wardas on Wednesday, September 12th at 11:00 am PT / 2:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Menopause Relief Coaching Program with Menopause Expert Dr. Eve Agee

Click to sign up and get a discount as our listener - the coupon code for our listeners is “miracle“. Use it during check out to receive an additional $150 off the early bird pricing (till September 21st). First ten women will get a complimentary consultation with Dr. Eve Agee and several extra bonuses.

The Miracle of Menopause Four Month Program can help you release stress, worry, and anxiety and create a vibrant, happy and fulfilling life during peri-menopause, menopause and beyond.  This coaching program will help women utilize the energy available during this important stage of life to define who you want to become and what you want to do now and in your future and give you the menopause relief tools needed to make your vision a reality. I’ve created this course so you can fit it into your life and take advantage of this transformational knowledge even if you are really busy.  This program is only available to an exclusive small group of women so each person can get the support and guidance to make the most out of their time together.

The Miracle of Menopause Four Month Program Starts September 25, 2012. These Live Classes will take place on Tuesdays at 7 pm ET/6pm CT/5 pm MT/4 pm PT beginning September 25. The course will last four months.  All classes and will be recorded so you can listen to them at your convenience.

There will also be bonus classes with top menopause experts focusing on sexuality, heart health and natural beauty, including Dr. Anna Cabeca, Dr. Arathi Rao and bestselling author Rebecca Woods.

The Four Month Course Schedule is:

September 25 Laying a Foundation for Success and Miracles

October 2 Guest Expert Class with Bestselling Author Rebecca Wood

October 9 Maximizing Your Feminine Energy

October 16 Module 1 Coaching Class with Laser Coaching

October 23 Formulating Your Miracle of Menopause Mindset

November 6 Letting Go of the Past and Embracing Your Authentic Self

November 13 Module 2 Coaching Class with Laser Coaching

November 27 Guest Expert Class with Dr. Arathi Rao

December 4 Expanding Your Prosperity and Abundance

December 11 Module 3 Coaching Class with Laser Coaching

December 18 The New Magnetic You

January 8 Welcome to Your Brightest Future

January 15 Guest Expert Class with Dr. Anna Cabeca

January 22 Stepping Into Your Best Life

January 29 Module 4 Coaching Class with Laser Coaching

 Click to sign up and get a discount – the cupon code “miracle“. First ten women will get a complimentary consultation with Dr. Eve Agee and several extra bonuses.

Let us breathe, smile and dance at the end of the radio program together.

The Menopause Relief Four Month Coaching Program with Dr. Eve Agee

Food and Body Coach Jamie Dougherty joins holistic health talk for women radio host Irina Wardas on Wednesday, September 12th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: How to Stop Emotional Eating; How to Dealing with Binge Eating; Overwhelmed, Overworked and Overeating.  How To Quit the Crazy Once and for All

FREE Gift: click to download Five Step Guide to Fabulous

Live, natural wellness for women radio broadcasts and podcasts from the host page

Jamie G. Dougherty, Food & Body expert and founder of JamieLiving.com, empowers overwhelmed, mission-driven women to get their bodies on board for their big plans. She is a nutrition consultant for forward thinking companies, the author of two digital cookbooks and the creator of the Get Your Body Onboard online program that allows passionate women to stop the internal struggle and make their bodies a beloved partner in their great work.

Jamie’s quick wit, rockstar insights and inspirational know-how provides brilliant ladies the tools to get out of their own way and make their bodies a beloved partner in bringing their unique brilliance to the world.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

1. How would you define emotional eating?
2. Why are women so quick to get “tapped out”?
3. Why do we tend to grab unhealthy foods when feeling overworked and stressed?
4. Is it possible to stop ourselves before diving into an emotional eating binge?
5. How can we get to the core of our emotions and identify what we’re truly feeling?
6. What are your favorite ways to de-stress?
7. Are there particular foods that combat exhaustion?
8. How does fulfillment in our life play into eating choices?
9. How to stop emotional eating and deal with binge eating?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio program together.

How to Stop Emotional Eating with Food and Body Coach Jamie Dougherty

Menopause Expert Dr. Eve Agee joins holistic health talk for women radio host Irina Wardas on Thursday, August 30th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Natural Remedies for Menopause Relief; Foods, Stress Relief Techniques, Happy Mindset to Reduce Hot Flashes; Peri-Menopause Tips

FREE Gift: click to download Menopause Relief Video Series

Live, natural wellness for women radio broadcasts and podcasts from the host page

Dr. Eve Agee, Ph.D. is an international bestselling author, medical anthropologist, certified life coach and leading global authority on menopause and women’s wellness.  Her best-selling book, The Uterine Health Companion: A Holistic Guide to Lifelong Wellness (Random House), is the winner of the International Book Awards for Women’s Health.

 In her work with groups and individuals, Eve provides an innovative whole-person approach to self-discovery, healing and personal and professional transformation that helps women more easily connect to their innate wisdom and power.  You can learn more about her books and programs and receive your free gift at her website www.eveagee.com.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

You write that women in some other cultures don’t have as many symptoms as women in the West, can you please tell us a little about that?

 Why do you think these differences exist?

 Many women think menopause starts very late in life, can you talk about the typical ages that many women can expect to experience peri-menopause and menopause?

Are there any foods women can eat to reduce symptoms?

 What can women do to reduce stress during menopause?

 Are there anyways to reduce symptoms with stress reduction?

 Are there any other ways to reduce peri-menopausal symptoms and thrive during the menopause transition?

 How can women establish a healthy mindset during menopause?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio program together.

Natural Remedies for Menopause Relief with Menopause Expert Dr. Eve Agee

Stephanie Rainbow Bell, the Shame Buster joins holistic health talk for women radio host Irina Wardas on Wednesday, August 29th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: How to Feel Beautiful at Any Size; Plus Size Inner Peace; Find Self Esteem;  Body Image Shame No More;

Free Gift: click to get Eight Shortcuts to Body Peace Now

Live, natural wellness for women radio podcasts and broadcasts from the host page

Stephanie Rainbow Bell is the author of Beautiful at Any Size: The Plus Size Woman’s Guide to Nurturing Confidence & Self-Esteem and a heart-driven transformation expert who teaches plus size women, embarrassed about their bodies, how to turn shame, guilt and fear into classy confidence and sassy self-esteem. I want to support you so you will be able to look in a mirror with delight instead of disgust and treat yourself with respect instead of ridicule!

A professional believer in unlimited possibilities, Stephanie Rainbow Bell is Chief Conscious Creator/Ceo of The Plus Size Peace Network. Her mission is to completely transform all feelings of guilt, shame, blame, anger, frustration, etc., related to how much a woman weighs or how she sees herself and to help women develop and maintain a deep inner knowing of their extraordinary Power, Peace and Potential as the exquisite, unique beauty they are right this instant!

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

You call yourself The Shame Buster. Can you share with us why you claim this title and what it means to you?

How can women find self esteem and get rid of shame and guilt about their bodies?

What are the first steps to classy confidence and sassy self-esteem?

What do women need to know for obtaining plus size inner peace?

Body Shame No More – is it even possible in US where everyone is obsessed with plastic surgeries and weight loss diets?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio program together.

Plus Size Women’s Confidence and Self-Esteem with Author Stephanie Rainbow Bell

Author and visionary Shanta Gabriel joins holistic health talk for women radio host Irina Wardas on Wednesday, August 22nd at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Invite Healing Angels to Bring More Grace and Ease into Your Daily Life; Raise Your Vibration Frequency

FREE Gift: click to download MP3 with Light Rainbow Meditation- password “rainbow”

Live, natural wellness for women radio boradcasts and podcasts from the host page

Shanta Gabriel is a gifted author, teacher, visionary and healer. Inspired by her many years study with ancient forms of healing, as well as energy transference received from her master teachers, she continues her work to bring peace and inspiration to others through her writing, personal sessions and classes. Shantaʼs work began in the 1970ʼs with yoga and meditation with a teacher from India, studies in natural healing techniques, massage therapy and flower essence counseling. In 1988, blessed with a visit from Archangel Michael, she created Light Activation Therapy, a form of DNA harmonization, that she continues today as a part of her private sessions.

In the early 90ʼs she began receiving messages from Archangel Gabriel that she delivers to her global following. In 1994 she produced a card set called Angel Messages and a gift set containing a book with the cards by the same name in 1998. She published her second book, The Gabriel Messages in 2008, and a card set called The Gabriel Messages in 2010. Shanta spiritual coaching sessions have developed into a powerful way to have personal guidance for daily life. Shanta has also created original meditation CDʼs, the Archangel Study Program, a monthly flower essence program, and her new Essences of Divine Light. Shanta offers private sessions, practitioner certifications, workshops, and programs around the world and online.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Are there themes or anything practical that ordinary people would find interesting about the messages from Archangel Gabriel?

People now are having very real challenges in life, losing their homes, jobs, etc. Are there ways that the healing angels can be helpful in this sort of thing?

Why do you believe raising our vibration frequency is important to our lives?

You believe that Divine Light is a real and tangible substance that can benefit people in life. Tell me what you mean by that?

Why is it important for people to have a spiritual focus in their life?

You emphasize the importance of alignment as a daily practice. Why is that important?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio program together.

Invite Healing Angels into Your Life with Author and Visionary Shanta Gabriel

Dr. Bradley Nelson joins holistic health talk for women radio host Irina Wardas on Wednesday, August 15th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Free Yourself of Trapped Emotional Energy with the Emotion Code

Live, natural wellness for women radio podcasts and broadcasts from the host page

Dr. Bradley Nelson is the developer of the most advanced form of energy medicine on the planet. A holistic Chiropractic Physician and Medical Intuitive, Dr. Nelson is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book, “The Emotion Code”, is helping people all over the world to improve their lives by ridding themselves of their imbalanced emotional baggage.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How can the Emotion Code help people with their issues and mind spirit and body.

How may our Heart-Wall be keeping us from giving and receiving love

How can every one of us learn to use the Emotion Code in their every day life to help themselves and their loved ones to find greater love, happiness, health, and success

How was the Emotion Code discovered by Dr. Bradley Nelson

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio show together.

Learn to Use the Emotion Code with Dr. Bradley Nelson

Menopause Expert Ellen Dolgen joins holistic health talk for women radio host Irina Wardas on Wednesday, August 8th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Remedies for Menopause and Hot Flashes; Dealing with Hormonal Imbalance; Getting Relief from Menopausal Symptoms; Perimenopause Symptoms and Menopause to Help to Save Your Marriage

Live, natural wellness for women radio broadcasts and internet podcasts from the host page

Ellen Dolgen is a Menopause Expert, the founder of Shmirshky Universal and author of Shmirshky: the Pursuit of Hormone Happiness.

Ellen’s book Shmirsky: The Pursuit of Hormone Happiness — a cut-to-the-chase book on perimenopause and menopause that’s filled with crucial information, helpful guides, and hilarious and heartfelt stories.

Known for her humor, compassion, and sassy personality, Ellen has appeared on numerous television and radio broadcasts, including: the Rachael Ray Show, The Doctors, Oprah Radio, Playboy Radio, “Tell Me More” on NPR, Doctor Radio, and dozens of other regional and national media outlets.

When Ellen isn’t promoting women’s health and wellness, she’s busy trying her best not to eat all the ice cream in the freezer.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

What is the difference between perimenopause and menopause? 

What do you think is the biggest misconception about menopause?

What is the biggest obstacle preventing them from getting relief from their menopausal symptoms?  

What are some great remedies for menopause, hot flashes, and Perimenopause Symptoms

How does  Menopause Symptoms Chart help women take charge of their own treatment?

How can educating couples to be prepared for perimenopause and menopause help save marriages?

Menopause Parties and Corporate Wellness Events.  Can you tell us more about them?

Tell us about your free Menopause Mondays Newsletter?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio show together.

Relief and Remedies for Menopause Symptoms and Hormonal Imbalance with Author Ellen Dolgen

Writer and Director Tanya Wright joins holistic health talk for women radio host Irina Wardas on Wednesday, August 1st at 9:30 am PT / 12:30 pm ET LIVE

Listen: On Holistic Health Talk for Women Radio Show: Writer and Director of Butterfly Rising Tanya Wright; Overcome and Cope with Loss and Pain

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Tanya Wright known by most as Deputy Kenya on HBO’s True Blood is not only an actor but now a writer and director of her first movie Butterfly Rising. She was inspired to write her book after her brother’s death and then further inspired to turn it into a movie. She has been touring with it on the Film Festival circuit and is now working on a new “project” with her Film.

A native of the Bronx, New York, Wright, grew up with her mother who was 15 years of age when she gave birth to the first of four children. While her mother earned graduate degrees and became a healthcare professional, she and her younger sister received scholarships to the George School in Newtown, Pennsylvania– a Quaker boarding school.

Tanya currently recurs in the role of “Kenya” on the HBO series True Blood, produced by Academy-Award winning writer, Alan Ball. She will next appear in the upcoming feature, Predisposed, starring Jesse Eisenberg and Melissa Leo.

Tanya just completed her directorial debut from her screenplay, Butterfly Rising, wrote a book of the same name and is developing a game; Butterfly Rising is a full-fledged transmedia project, a project where one story is told via multiple platforms.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

What advice do you have give on how to cope with loss and pain?

Do you still find inspiration in the loss of your brother?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio show together

Overcome and Cope with Loss and Pain with Writer and Director Tanya Wright

Christa Lancaster and Marc Bregman, Co-Founders of Archetypal Dreamwork join holistic health talk for women radio host Irina Wardas on Wednesday, July 25th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Learn from your dream moods; Face your deepest sorrows and terrors with dreams explained; What is it that dreams want us to know?

Live, natural wellness for women radio and podcasts from the host page

For 40 years, Archetypal Dreamwork has been guiding dreamers into the depths of the psyche to discover the hero’s journey of transformation. Unlike traditional forms of therapy and dreamwork, Archetypal Dreamwork is not about understanding dreams; rather, it invites us to experience our dreams in a direct and visceral way so we can descend to the soul within that can truly know Divine love. This journey is for those who sense a deep longing and are willing to let go of everything they know to gain their heart’s desire.

The core of this work is the understanding that dreams have intentionality; they carry a deep wisdom that wants to bring us closer to our soul selves, our spiritual essence.

Christa Lancaster and Marc Bregman will discuss the journey of Archetypal Dreamwork, how dreams lead each of us with exquisite precision and grace, through the labyrinth of our misunderstandings and misguided intentions, to experience who we truly are.

Christa and Marc have conducted Archetypal Dreamwork retreats, workshops, and presentations throughout the United States and in Canada, Bermuda, and Europe.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

What is it that your dream moods and dreams want us to know?

How does this work differ from other forms of therapy and dreamwork?

What is the difference between emotions and feelings?

Why are so many dreams so scary?

What can people expect who do this work?

What is an Archetype?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio show together.

Learn from Your Dreams with Co-Founders of Archetypal Dreamwork, Christa Lancaster and Marc Bregman

Grief Recovery Expert Carole Brody Fleet joins holistic health talk for women radio host Irina Wardas on Wednesday, July 11th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Grief Recovery: Turning Hurt into Hope:  How to Live “Happily Even After” Widowhood, Difficult Loss, or Life-Challenge with Carole Brody Fleet author of Women Wear Stilettos

Live, natural wellness for women radio and podcasts from the host page

Widely recognized and highly regarded as a grief recovery expert, Ms. Fleet is featured on national, regional and local television and regularly appears as a guest expert on numerous radio programs nationally and internationally; as well as in national and international magazines, newspapers and websites.

Carole Brody Fleet is the award-winning author of “Happily EVEN After: A Guide to Getting Through (and Beyond!) the Grief of Widowhood” (Viva Editions) and the critically acclaimed bestseller, “Widows Wear Stilettos: A Practical and Emotional Guide for the Young Widow” (New Horizon Press); as well as the author and executive producer of the bestselling CD, “Widows Wear Stilettos: What Now?”. She is the Chief Executive Officer and Founder of Widows Wear Stilettos, Inc.

 Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

What are the most common problems and challenges that widow face and what is the best way to move past those challenges?

What does the “lighter side” of widowhood mean?

What about those who were unmarried and are going through the same kind of loss experience (i.e., boyfriend, fiancé’, life partner etc.).  Should they be treated the same as their “technically” widowed counterparts?

How can we  talk about such sensitive subjects as intimacy after loss, unexpected debts, late spouses who were found to have had extramarital affairs and other deceits, family relationship breakdowns, etc.

One of your favorite subjects concerns people who surround the widowed and some of the things that they say.  What are some of the dumbest things people have said to you; even though they likely meant no harm?

What makes Happily Even After different from all of the other “grief” books in the marketplace?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio show together.

How to Get Through the Grief of Widowhood with Author Carole Brody Fleet