Welcome to my Holistic Secrets Video Podcast!noreply@blogger.com (Rachel Avalon)Sat, 21 Sep 2024 15:15:28 -0700Blogger http://www.blogger.com8125http://holisticsecretspodcast.blogspot.com/en-usno© 2011 Rachel Avalon, All Rights Reserved. health,holistic,nutrition,fitness,diet,healing,sustainability,cleanse,vitality,balance,detoxification,green,Rachel,AvalonRachel Avalon launched her private practice in the healing arts in 2001 and continues to assist people in transforming their health and well-being every day. Her passion and focus is teaching others how to be healthy, happy and green through holistic nutrition and detoxification. As a result, Rachel leads clients straight to the core of what it takes to create short-term and long-term health that is time-tested, scientifically proven, and in harmony with the planet's precious ecosystems. She is based in Los Angeles and works with clients nationwide. As an expert in vitality, balance, detoxification and green living, Rachel Avalon shares her values and recommendations through magazine articles and interviews, group lectures, local and national shows, and is an emcee for holistic and green events. In a nationwide contest held by Project Green Search, Rachel was selected as the new "it" girl in the Green Revolution. In 2010 she will campaign to raise further awareness for environmental concerns, animal welfare, and other important issues that are represented by the title. She is certified by the American College of Health Sciences, the California Healing Arts College, IPSP, AAR, and additional institutes and teachers.Be healthy. Be happy. Be green.Rachel Avalonrachel@rachelavalon.comRachel Avalonhttp://holisticsecretspodcast.blogspot.com/2010/04/sugar-shock.htmlWed, 15 Sep 2010 10:34:00 -0700tag:blogger.com,1999:blog-7913529543211769533.post-2526070864945896447It's CRAZY how much sugar/HFCS is lurking in sodas, energy drinks, sports drinks, and ice blends. Connection between sugar and depression, aging, obesity, and even cancer.<br /> <br /> <br /> <iframe src="http://player.vimeo.com/video/15878455?byline=0&amp;portrait=0&amp;color=ad6ad3" width="601" height="398" frameborder="0"></iframe>0rachel@rachelavalon.com (Rachel Avalon)noIt's CRAZY how much sugar/HFCS is lurking in sodas, energy drinks, sports drinks, and ice blends. Connection between sugar and depression, aging, obesity, and even cancer.Rachel AvalonIt's CRAZY how much sugar/HFCS is lurking in sodas, energy drinks, sports drinks, and ice blends. Connection between sugar and depression, aging, obesity, and even cancer.health,holistic,nutrition,fitness,diet,healing,sustainability,cleanse,vitality,balance,detoxification,green,Rachel,Avalonhttp://holisticsecretspodcast.blogspot.com/2010/04/healthy-smoothie-recipe.htmlSun, 15 Aug 2010 10:33:00 -0700tag:blogger.com,1999:blog-7913529543211769533.post-6373103348173724971How to make a healthy, vegan smoothie. Easy, delicious recipe. Discover a protein powder that's good for you and the planet. LOHAS ~ Ecoist<br /> <br /> <br /> <iframe src="http://player.vimeo.com/video/15879965?byline=0&amp;portrait=0&amp;color=ad6ad3" width="600" height="398" frameborder="0"></iframe>0rachel@rachelavalon.com (Rachel Avalon)noHow to make a healthy, vegan smoothie. Easy, delicious recipe. Discover a protein powder that's good for you and the planet. LOHAS ~ EcoistRachel AvalonHow to make a healthy, vegan smoothie. Easy, delicious recipe. Discover a protein powder that's good for you and the planet. LOHAS ~ Ecoisthealth,holistic,nutrition,fitness,diet,healing,sustainability,cleanse,vitality,balance,detoxification,green,Rachel,Avalonhttp://holisticsecretspodcast.blogspot.com/2010/04/earth-day.htmlThu, 15 Jul 2010 10:30:00 -0700tag:blogger.com,1999:blog-7913529543211769533.post-6015998657281354450Surprising solution beyond CFL light bulbs, planting trees, &amp; hybrids.<br /> <br /> <br /> <iframe src="http://player.vimeo.com/video/18098429?byline=0&amp;portrait=0&amp;color=ad6ad3" width="600" height="450" frameborder="0"></iframe>0rachel@rachelavalon.com (Rachel Avalon)noSurprising solution beyond CFL light bulbs, planting trees, &amp; hybrids.Rachel AvalonSurprising solution beyond CFL light bulbs, planting trees, &amp; hybrids.health,holistic,nutrition,fitness,diet,healing,sustainability,cleanse,vitality,balance,detoxification,green,Rachel,Avalonhttp://holisticsecretspodcast.blogspot.com/2010/04/eco-gift-wrapping.htmlTue, 15 Jun 2010 10:28:00 -0700tag:blogger.com,1999:blog-7913529543211769533.post-944153015218408370How to go green when wrapping presents &amp; shipping. Creative, inexpensive, &amp; practical tips. LOHAS. Recycling.<br /> <br /> <br /> <iframe src="http://player.vimeo.com/video/16105472?byline=0&amp;portrait=0&amp;color=ad6ad3" width="600" height="450" frameborder="0"></iframe>0rachel@rachelavalon.com (Rachel Avalon)noHow to go green when wrapping presents &amp; shipping. Creative, inexpensive, &amp; practical tips. LOHAS. Recycling.Rachel AvalonHow to go green when wrapping presents &amp; shipping. Creative, inexpensive, &amp; practical tips. LOHAS. Recycling.health,holistic,nutrition,fitness,diet,healing,sustainability,cleanse,vitality,balance,detoxification,green,Rachel,Avalonhttp://holisticsecretspodcast.blogspot.com/2010/04/lavender-top-10-uses.htmlSat, 15 May 2010 10:27:00 -0700tag:blogger.com,1999:blog-7913529543211769533.post-6908945520865959372Affordable, eco-friendly linens. Organic cotton, bamboo, &amp; other alternatives. Healthy &amp; holistic living. Sustainable.<br /> <br /> <br /> <iframe src="http://player.vimeo.com/video/16100950?byline=0&amp;portrait=0&amp;color=ad6ad3" width="601" height="398" frameborder="0"></iframe>0rachel@rachelavalon.com (Rachel Avalon)noAffordable, eco-friendly linens. Organic cotton, bamboo, &amp; other alternatives. Healthy &amp; holistic living. Sustainable.Rachel AvalonAffordable, eco-friendly linens. Organic cotton, bamboo, &amp; other alternatives. Healthy &amp; holistic living. Sustainable.health,holistic,nutrition,fitness,diet,healing,sustainability,cleanse,vitality,balance,detoxification,green,Rachel,Avalonhttp://holisticsecretspodcast.blogspot.com/2010/04/eco-cleaning-products.htmlThu, 15 Apr 2010 10:26:00 -0700tag:blogger.com,1999:blog-7913529543211769533.post-764937741015583598DIY Clothes Swap Soiree. Revitalize your wardrobe, go green, give to charity, and practice good feng shui all in 1 party. Ecoist ~ LOHAS<br /> <br /> <br /> <iframe src="http://player.vimeo.com/video/18096988?byline=0&amp;portrait=0&amp;color=ad6ad3" width="600" height="450" frameborder="0"></iframe>0rachel@rachelavalon.com (Rachel Avalon)noDIY Clothes Swap Soiree. Revitalize your wardrobe, go green, give to charity, and practice good feng shui all in 1 party. Ecoist ~ LOHASRachel AvalonDIY Clothes Swap Soiree. Revitalize your wardrobe, go green, give to charity, and practice good feng shui all in 1 party. Ecoist ~ LOHAShealth,holistic,nutrition,fitness,diet,healing,sustainability,cleanse,vitality,balance,detoxification,green,Rachel,Avalonhttp://holisticsecretspodcast.blogspot.com/2010/04/toxic-cotton-real-solutions.htmlMon, 15 Mar 2010 10:19:00 -0700tag:blogger.com,1999:blog-7913529543211769533.post-1803851474119829366Affordable, eco-friendly linens. Organic cotton, bamboo, &amp; other alternatives. Healthy &amp; holistic living. Sustainable.<br /> <br /> <br /> <iframe src="http://player.vimeo.com/video/16106269?byline=0&amp;portrait=0&amp;color=ad6ad3" width="600" height="398" frameborder="0"></iframe>0rachel@rachelavalon.com (Rachel Avalon)noAffordable, eco-friendly linens. Organic cotton, bamboo, &amp; other alternatives. Healthy &amp; holistic living. Sustainable.Rachel AvalonAffordable, eco-friendly linens. Organic cotton, bamboo, &amp; other alternatives. Healthy &amp; holistic living. Sustainable.health,holistic,nutrition,fitness,diet,healing,sustainability,cleanse,vitality,balance,detoxification,green,Rachel,Avalonhttp://holisticsecretspodcast.blogspot.com/2011/01/holistic-valentines-day.htmlSun, 14 Feb 2010 16:22:00 -0800tag:blogger.com,1999:blog-7913529543211769533.post-4349568827458624275Love your sweetheart & the planet.<br /> <br /> <br /> <iframe src="http://player.vimeo.com/video/16103589?byline=0&amp;portrait=0&amp;color=ad6ad3" width="601" height="398" frameborder="0"></iframe>0rachel@rachelavalon.com (Rachel Avalon)noLove your sweetheart & the planet.Rachel AvalonLove your sweetheart & the planet.health,holistic,nutrition,fitness,diet,healing,sustainability,cleanse,vitality,balance,detoxification,green,Rachel,Avalon