Home and Pantry

Show & Tell WHole Foods Organic Haul 10/26/2012

2012-10-27T18:42:00.001-04:00

This week I cleaned up at Whole foods scoring a bunch of free organics. You can to see how. -Whole Foods- (2) West Soy Organic Vanilla Soymilk $1.99 each Use (2) $1.00/1 WestSoy non-dairy beverage Combine with (2) $1.00/1 West Soy non-dairy beverage Pay: $0.00 (2) Arrowhead Mills Organic Puffed Kamut $1.99 each Use (2) $1.00/1 Arrowhead Mills product Combine with (2) $1.00/1 Arrowhead

Today's little Haul! For less than $5.00

2012-10-25T21:10:00.000-04:00

This was just a quick trip. Sometimes these coupons burn a hole in my pocket! -Publix- (2) Cascadian Farms Organic Frozen Broccoli $2.50 each Use (2) $0.85/1 Cascadian Farms product Use (1) $2.00/2 Cascadian Farm fruit, vegetable or potato--Publix Yellow Advantage Flyer Pay: $1.28 for both or $0.64 each (2) Silk Fruit & Protien non-dairy beverage on sale for $2.00 each Use (2) $2.00/1

FREE Westsoy Shelf Stable Soymilk at Whole Foods or Dollar Tree!

2012-10-16T09:30:00.002-04:00

Right now you can score free WestSoy shelf stable soy milk at Whole Foods or Dollar Tree. I love getting free shelf stable soymilk because there are so many uses for it. You can use it in cereal, smoothies, and even in baking applications. Get some today and see what you can use it in. *Whole Foods Deal Idea* West Soy Organic Soy Milk $1.99 Use (1) $1.00/1 Westsoy Soymilk Combine with (1)

$0.66 each for Better Oats RAW Organic Oatmeal at Target!!!

2012-10-11T08:50:00.003-04:00

It is stockpile time at Target. These oatmeals are delicious and convenient so stock up! Each pack comes with 5 packages of oatmeal. Better Oats RAW Organic Oats on sale 3 for $3.00 (until 10/20) Use (1) $1.00/3 Better Oats oatmeal Pay: $0.66 each Thanks Growing Up Natural!

Cascadian Farms ORGANIC Frozen Vegetables just $0.64 each at Publix!!!

2012-10-11T08:44:00.001-04:00

Right now you can stock up on Cascadian Farms Vegetables with this amazing deal at Publix! Cascadian Farms Vegetables $2.49(reg. price) Use (1) $2/2 Cascadian Farms Frozen Fruit or vegetables in "Best Meals Happen at Home" e-mail Combine with (2) $0.85/1 Cascadian Farm product Pay: $0.64 each for Organic Vegetables Thanks I Heart Publix!

The Fresh Pantry

2012-09-30T18:56:00.000-04:00

Today I was inspired by watching Rachel Ray's show "Week in a Day". In the show she prepares five days worth of food for the week and shows you how to store and properly reheat it for fast easy weeknight meals. I am not that ambitious however I did manage to pull together fresh salsa and fresh guacamole ahead of time so that I am not rushing to get healthy fresh vegetarian meals on the table.

Pescatarian Menu Plan 10/1-10/5

2012-09-27T16:44:00.000-04:00

For the past few weeks my fiance and I have been eating vegetarian.We decided to add a little fish one to two nights a week so now we are Pescatarian. According to Wikipedia a pescetarian diet shares many of its components with a vegetarian diet and includes vegetables, fruit, nuts, grains, beans, eggs, and dairy, but unlike a vegetarian diet also includes fish and shellfish. When creating a

$0.50/1 Newman's Own Pasta Sauce coupon (available in Organic)!!

2012-09-18T09:20:00.001-04:00

Go to RedPlum.com right now and collect your $0.50/1 Newman's Own Pasta Sauce coupon. You should be able to get a good deal at Target. Some stores carry the organic varieties. HAPPY COUPONING!

Vegetarian Menu Plan

2012-09-07T16:27:00.001-04:00

Photo Courtesy of Yes-Zim.com For the past few weeks my fiancé and I have been eating vegetarian. He is beginning to train for the Iron Man competition and started P90-X. I am pretty sure that our vegetarian lifestyle is not going to be permanent but for now it is a great way to get healthy, feel great and save some money. Check out my Vegetarian recipes that would satisfy a

SHOW & TELL WHOLE FOODS & Publix

2012-08-31T23:21:00.001-04:00

For years I have suggested to my fiance the we eat more vegetables to get healthy and save money. He finally gave in and we're going completely meat free this week. YIPEE! I'm not sure how long this will last but for now I'm positive I will eat healthier, feel better and with any luck lose some weight. Some people are concerned with how much it cost to eat fresh produce and yes it's

Your Healthy Desk-Drawer Pantry

2012-08-23T12:54:00.001-04:00

Desk-Drawer Pantry Your pantry is a very important way to store inexpensive items collected on sale and through couponing. You should be taking advantage of these savings at work to. Budgets are sometimes hardest to keep at work. With only a 30 to 60 minute lunch and limited kitchen facilities it may not be possible to prepare a gourmet meal from scratch while in the office.

Show & Tell Whole Foods and Trader Joe's

2012-08-18T15:49:00.001-04:00

This morning I went out for just a few things and decided to stock up on Chicken and Lemonade. Here's what I paid! -Whole Foods- Beef Bottom Round Roast ($3.99/lb) $9.98 (4) Chorizzo Pork Sausages $3.96 (2) 365 Green Peas $2.58 (1) 365 Organic Corn $1.79 (1) 365 Organic Lima Beans Whole Foods 3 cheese blend $3.99 (4) Skinnidy fries $8.00 Use (4) $2.00/1 Skinnidy Snacks (may no longer be

$1.00 Green & Black's Organic Choolate starting tomorrow at Walgreens!!

2012-08-18T15:16:00.002-04:00

This chocolate is not only decicious and chemical free but now it's also affordable! Happy to report that you can get Green and Black's Organic Chocolate for just $1.00 starting tomorrow at Walgreens. -Walgreens Deal Idea- Green & Blacks Organic Chocolate on sale 2 for $4.00 Use (1) $1.00/1 Green & Black's Chocolate Pay: $1.00 thanks Growing Up Natural

Simply Organic Coupons!!!

2012-08-17T09:46:00.003-04:00

According to Simply Organic's website "Our commitment goes beyond providing you with the most complete line of organic spices seasonings and flavors available — our purchasers travel the world developing and converting growers to organics and we consistently introduce products not previously available as organics. We develop meaningful relationships with small organic farmers, helping them

Show and Tell Trader Joe's-Whole Foods-Target-Walmart 8/10/2012

2012-08-10T22:07:00.000-04:00

This week I decided to go to Trader Joe's for a welcome change. I couldn't believe that the Organic Chicken Legs were only $1.99/lb. Check out the rest of the awesome deals I came across this week then start your printers! -Trader Joe's- (3) Packages Organic Drumsticks $1.99/lb Pay: $9.27 (2) Frozen Petite Peas $1.19 each Pay: $2.38 (2) Red Bell Peppers $0.79 each Pay: $1.58 Trader

FREE Method Laundry Detergent at Target!!!

2012-08-07T21:33:00.002-04:00

Method is my very favorite laundry detergent and right now you can get some completely free at Target!!! On their site Method says that their "entire line of home care and personal care products are non-toxic, made with naturally derived biodegradable ingredients that are tough on dirt and on our planet." This product lives up to its promise, it cleans laundry better then any brand I've tried

$4.00/1 Avalon Organics Whole Foods Coupon

2012-08-06T16:31:00.000-04:00

Avalon Organics is an environmentally concious company that provides quality skin care, haircare, bath & body and baby products. As stated on their website they "strive to run our business in a manner that promotes long-term solutions to environmental problems, maintains the integrity of natural ecosystems, and conserves the quality of air, water, and soil for our children's children". Their

Bar Keepers Friend $1.19 at Walmart!!!

2012-08-05T17:29:00.000-04:00

According to www.mnn.com "Bar Keepers Friend is biodegradable and does not contain bleach, phosphates or harmful abrasives. Although not 100 percent all-natural, BKF is a great alternative to similar products like Comet." They even listed it as one of their top ten eco-friendly cleaning products. Right now you can get it for $1.19 each so stock up! **Walmart Deal Idea** Bar Keepers Friend

High Value Organic Girl Salad Coupon= $0.99 Romaine at Whole Foods

2012-08-04T13:21:00.002-04:00

Right now you can score Organic Girl Romaine Hearts for as low as $0.99 at Whole Foods or $1.38 at Walmart! Organic Girl just released this Super High Value $2.00/1 Organic Girl Salad coupon. This coupon should work for the romaine hearts but if it doesn't you should be able to score salad for $2.00 or less with this coupon. **Whole Foods Deal Idea** Organic Girl Romaine Hearts $2.99 -

* SHOW & TELL Whole Foods, Publix and Walmart!8/3/12*

2012-08-03T22:39:00.002-04:00

Don't you love when you find your favorite brand on some freak clearance? Me too... This week I was able to begin rebuilding my stockpile "which is the only way to really save when couponing". See below how I did it and hopefully you can hurry up and snag these deals as well :) -Whole Foods- (2) Santa Cruz Organic Mango Lemonade $1.50 each (2) Organic Spinach $1.49 each (1) Kiss My Face

The Coupon Bandit Strikes Again!!!

2012-07-28T15:09:00.000-04:00

-Publix- (7) Barbie Reach kids toothbrushes $1.15 Use (7) $1.00/1 Reach Kids toothbrushes Combine with (7) $1.00/1 Reach toothbrush 1-2 ct-GREEN ADVANTAGE FLYER- ask customer service Pay: $0.00 ( I actually earned $5.95 from this transaction) (18) Stonyfield Organic yogurts $0.60 each Used (6) $2.00/3 Stonyfield yogurt Pay: $0.00 (I earned $1.20 from this transaction) Here is how I used

If it's FREE it's for ME!!! (PART2)

2012-07-28T09:37:00.000-04:00

-CVS- (4) Thomas the Train Spinbrushes on sale $1.98 Use (2) $2.00/1 Arm & Hammer Spinbrush and used (2) $2.00/1 Arm & Hammer Spinbrush Pay: $0.00 thanks Who said nothing in life is free! WARNING- I drove around town for these b/c they are not at all CVS's I was also able to score 10 free snickers bars throughout the week from CVS with the $1.00/2 Mars Bars coupon printing from the magic

POSSIBLE FREE Stonyfield Organic Yogurt at Publix!!!

2012-07-28T08:11:00.004-04:00

On the weekends I check www.iheartpublix.com and www.southernsavers.com to see the Friday Finals. This is where bloggers from everywhere link up their shopping trips, I get to see who saved what and I'm always able to find good organic deals that I totally missed like this one. I found this deal on Stonyfield Organic yogurt from Couponers Living Free (which is an awesome site BTW).

SHOW & TELL Whole Foods, Walmart, Target & Publix 7/27/2012

2012-07-27T22:59:00.002-04:00

The best deal of the week was the Chobani Champions for $0.50 per 4-pack. Check out all my great finds and hurry out to the stores while the deals are HOT!!! -Whole Foods- (2) 365 Organic Chopped Spinach $1.50 each Organic Russet Potatoes 5lb bag $3.99 365 Organic Jasmine White Rice $3.99 Chicken Thighs $6.76 Cuban Media Noche $1.98 Organic Flour Tortilla $3.99

Stockpile Shelf Stable Silk Soymilk for $0.46 a Quart!!!

2012-07-24T23:11:00.002-04:00

Soymilk is a great milk alternative if your lactose intolerant or have special dietary needs (Vegan). In my house we use non-dairy milks for smoothies, protein shakes and oatmeal. I knew that Silk Soymilk was a natural product but today I checked out their website and here's what I found out. "We're committed to making the world a healthier place—not just for the people who drink our soymilk,