By Kristen Matwychuk, PHEc Scam calls are on the rise, costing Canadians millions of dollars every year. Many victims never report what happened, often because they feel confused, embarrassed, or …
by Kate Wilson, RD, PHEc Canada’s Food Guide isn’t just a set of rules—it’s a roadmap to better health. By following its recommendations, you can enjoy balanced meals, reduce health …
How can we tell if food is Canadian? What do the different Canadian food labels mean? We look at some of the origin labels that can be found on food …
