<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Hot Mama Daily</title><link>http://www.splendicity.com/hotmamadaily</link><description>Beauty and Fashion Advice for Women of Color</description><language>en</language><generator>http://wordpress.org/?v=2.7.1</generator><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">1</sy:updateFrequency><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/HotMamaDaily" type="application/rss+xml" /><item><title>Jada Pinkett-Smith On August Cover of Shape</title><link>http://feedproxy.google.com/~r/HotMamaDaily/~3/QbpRMla31H0/</link><category>Celebrity Style</category><category>Women's Health</category><category>Botox for women</category><category>Jada Pinkett Smith</category><category>Shape magazine</category><category>Will Smith</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Hopkins</dc:creator><pubDate>Sat, 18 Jul 2009 09:00:45 PDT</pubDate><guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=7038</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>When I passed by the newsstand and saw Jada Pinkett-Smith on the August cover of <em>Shape </em>magazine, I did a double take.  The petite mother of two looks so ab fab that my immediate thought was, &#8220;<em>How does she stay in such great shape</em>?&#8221; I also wondered if she&#8217;s had a little too much Botox, but I&#8217;ll save that discussion for another post.</p>
<div id="attachment_7039" class="wp-caption alignleft" style="width: 360px"><img class="size-full wp-image-7039" src="http://www.splendicity.com/hotmamadaily/files/2009/07/jada-pinkett-smith1.jpg" alt="Jada Pinkett Smith is bikini-ready on the cover of Shape" width="350" height="476" /><p class="wp-caption-text">Jada Pinkett Smith is bikini-ready!</p></div>
<p>In the <em>Shape</em> cover story, Jada admits she is lacking in one area: &#8220;I can&#8217;t cook!&#8221; she says.</p>
<p>&#8220;It&#8217;s genetic. My grandmother can&#8217;t cook, my mother can&#8217;t cook. I was raised to believe you eat because your body needs fuel for energy, so I eat superfoods.&#8221;</p>
<p><a href="http://www.shape.com/lifestyle/entertainment_and_celebrities/cover_models/jada_pinkett_smith_fitter_than_ever/p/page/1">Read more</a> about how Jada keeps fit and keeps her love life with Will hot and spicy.</p>
<p> </p>
<p> </p>
<p><em>Image credit: Shape Magazine</em></p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded><description>When I passed by the newsstand and saw Jada Pinkett-Smith on the August cover of Shape magazine, I did a double take.  The petite mother of two looks so ab fab that my immediate thought was, &amp;#8220;How does she stay in such great shape?&amp;#8221; I also wondered if she&amp;#8217;s had a little too much Botox, [...]&lt;p&gt;Post from: &lt;a href="http://www.splendicity.com/hotmamadaily"&gt;Hot Mama Daily&lt;/a&gt;&lt;/p&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.splendicity.com/hotmamadaily/jada-pinkett-smith-on-cover-of-shape/feed/</wfw:commentRss><feedburner:origLink>http://www.splendicity.com/hotmamadaily/jada-pinkett-smith-on-cover-of-shape/</feedburner:origLink></item><item><title>Hot Mama Daily Sunglass Warehouse Giveaway!</title><link>http://feedproxy.google.com/~r/HotMamaDaily/~3/q8TXo-nANUI/</link><category>Accessories</category><category>Contests</category><category>Hot Mama Daily</category><category>summer shades</category><category>Sunglass Warehouse</category><category>sunglasses</category><category>sunglasses giveaway</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Hopkins</dc:creator><pubDate>Sat, 18 Jul 2009 04:00:23 PDT</pubDate><guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=7034</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Whether you&#8217;re going on a weekend getaway or taking a stroll in the summer sun, you need a cool pair of shades.  So <strong>Hot Mama Daily</strong> will give two lucky readers each <strong>a $25 gift certificate for </strong><strong><a href="http://www.sunglasswarehouse.com/">Sunglass Warehouse</a></strong>, the discount website the carries more than 1000 designer-inspired colors and styles of sunglasses, all starting at just $7.99!</p>
<p> </p>
<div id="attachment_7053" class="wp-caption aligncenter" style="width: 360px"><img class="size-full wp-image-7053" src="http://www.splendicity.com/hotmamadaily/files/2009/07/tn_images-w-4evereyewear_2038_194485683-jpg_w350.jpg" alt="Sunglass Warehouse celebrity style sunglasses" width="350" height="215" /><p class="wp-caption-text">Sunglass Warehouse celebrity style sunglasses</p></div>
<p> </p>
<div id="attachment_7054" class="wp-caption aligncenter" style="width: 360px"><img class="size-full wp-image-7054" src="http://www.splendicity.com/hotmamadaily/files/2009/07/tn_images-w-4evereyewear_2041_177616707-jpg_w350.jpg" alt="Sunglass Warehouse aviator sunglasses" width="350" height="180" /><p class="wp-caption-text">Sunglass Warehouse aviator sunglasses</p></div>
<p> </p>
<p>Here&#8217;s how to win:</p>
<ul>
<li><strong>Respond to this post and tell me your favorite beach getaway.</strong></li>
<li><strong>Include your full name, email address, age, and hometown.</strong></li>
</ul>
<p>Hurry and enter.  Two winners will be selected at random, and the <strong>contest ends Monday, July 20 at 11:59 pm!</strong></p>
<p><em>Image credit: Sunglass Warehouse</em></p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded><description>Whether you&amp;#8217;re going on a weekend getaway or taking a stroll in the summer sun, you need a cool pair of shades.  So Hot Mama Daily will give two lucky readers each a $25 gift certificate for Sunglass Warehouse, the discount website the carries more than 1000 designer-inspired colors and styles of sunglasses, all starting at just $7.99!
 
 
 
Here&amp;#8217;s [...]&lt;p&gt;Post from: &lt;a href="http://www.splendicity.com/hotmamadaily"&gt;Hot Mama Daily&lt;/a&gt;&lt;/p&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.splendicity.com/hotmamadaily/hot-mama-sunglass-warehouse-giveaway/feed/</wfw:commentRss><feedburner:origLink>http://www.splendicity.com/hotmamadaily/hot-mama-sunglass-warehouse-giveaway/</feedburner:origLink></item><item><title>Hot Pick: Affinitas Intimates Erase VPL</title><link>http://feedproxy.google.com/~r/HotMamaDaily/~3/fiJ4b3mid1A/</link><category>Hot Picks</category><category>Shopping</category><category>Affinitas Intimates</category><category>thongs</category><category>visible panty line</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Hopkins</dc:creator><pubDate>Fri, 17 Jul 2009 09:00:32 PDT</pubDate><guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=7019</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p><em>Cue the &#8220;Thong Song&#8221; please</em>.  Whether you fancy basic cotton, sexy satin, smooth velvet, romantic lace, or sporty lycra, <a href="http://www.affinitasintimates.com/web09/">Affinitas Intimates</a> have literally got you covered.  So kiss visible panty line (VPL for those in the know) goodbye and say hello to frisky business.  The panties are <a href="http://www.affinitasintimates.com/web09/store_locator.php?continent_id=1">available at specialty, boutique and online stores in the U.S. and Canada</a> and retail from $8-$16.</p>
<div id="attachment_7021" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-7021" src="http://www.splendicity.com/hotmamadaily/files/2009/07/affinitas_intimates_thongs_ss09-300x203.jpg" alt="Affinitas Intimates Thongs" width="300" height="203" /><p class="wp-caption-text">Image credit: Affinitas Intimates</p></div>
<p>Affinitas Intimates&#8217; line also includes a seductive selection affordable, quality bras, camisoles, and bustiers.</p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded><description>Cue the &amp;#8220;Thong Song&amp;#8221; please.  Whether you fancy basic cotton, sexy satin, smooth velvet, romantic lace, or sporty lycra, Affinitas Intimates have literally got you covered.  So kiss visible panty line (VPL for those in the know) goodbye and say hello to frisky business.  The panties are available at specialty, boutique and online stores in the U.S. [...]&lt;p&gt;Post from: &lt;a href="http://www.splendicity.com/hotmamadaily"&gt;Hot Mama Daily&lt;/a&gt;&lt;/p&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.splendicity.com/hotmamadaily/hot-pick-affinitas-intimates-erases-vpl/feed/</wfw:commentRss><feedburner:origLink>http://www.splendicity.com/hotmamadaily/hot-pick-affinitas-intimates-erases-vpl/</feedburner:origLink></item><item><title>Hot Topic: Karrine Steffans’ Vixen Manual</title><link>http://feedproxy.google.com/~r/HotMamaDaily/~3/uuVOvU6_HBY/</link><category>Entertainment</category><category>Karrine Steffans</category><category>The Vixen Manual</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Hopkins</dc:creator><pubDate>Fri, 17 Jul 2009 04:00:57 PDT</pubDate><guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=7004</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>If taking lessons in love from a woman who has bedded Bill Maher, Bobby Brown, and a laundry list of rappers is the least bit appealing to you, then Karrine Steffans is your go -to -gal.   <em><a href="http://search.barnesandnoble.com/The-Vixen-Manual/Karrine-Steffans/e/9780446582278/?itm=1">The Vixen Manual: How to Find, Seduce and Keep the Man</a></em> is the third literary offering from Steffans, who is affectionately nicknamed &#8220;Superhead&#8221; (charming).  And as much as I hate to admit it, I scanned a few sample chapters online and the book apparently offers useful, albeit totally contradictory, tips.</p>
<div id="attachment_7005" class="wp-caption aligncenter" style="width: 410px"><img class="size-full wp-image-7005" src="http://www.splendicity.com/hotmamadaily/files/2009/07/karrinesteffans.jpg" alt="Karrine Steffans" width="400" height="500" /><p class="wp-caption-text">Karrine Steffans</p></div>
<p>For example, in Chapter Four, &#8220;Casual Sex,&#8221; a &#8220;demure&#8221; Karrine offers:</p>
<p>&#8220;Don&#8217;t be afraid to be a lady and take an old-fashioned approach to dating and sex&#8230; Proper posturing, appropriate language, coyness, and restraint are traits we could all stand to inherit&#8230;When you present yourself as a lady, you will be treated as such, and ladies don&#8217;t go around just giving it up.  A lady makes a man work hard for every morsel of affection.&#8221;</p>
<p>Personally, I&#8217;m not buying the Ms. Manners routine, but judge for yourself.  <em>The Vixen Manual</em> is available at <a href="http://www.barnesandnoble.com/bookstore.asp">Barnes &amp; Noble.com </a>and bookstores everywhere.</p>
<p><em></em></p>
<p><em>Image credit:  Barnes &amp; Noble.com</em></p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded><description>If taking lessons in love from a woman who has bedded Bill Maher, Bobby Brown, and a laundry list of rappers is the least bit appealing to you, then Karrine Steffans is your go -to -gal.   The Vixen Manual: How to Find, Seduce and Keep the Man is the third literary offering from Steffans, who is affectionately nicknamed &amp;#8220;Superhead&amp;#8221; (charming).  [...]&lt;p&gt;Post from: &lt;a href="http://www.splendicity.com/hotmamadaily"&gt;Hot Mama Daily&lt;/a&gt;&lt;/p&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.splendicity.com/hotmamadaily/hot-topic-karrine-steffans-vixen-manual/feed/</wfw:commentRss><feedburner:origLink>http://www.splendicity.com/hotmamadaily/hot-topic-karrine-steffans-vixen-manual/</feedburner:origLink></item><item><title>Hot or Not? Ashanti Mixes and Doesn’t Match</title><link>http://feedproxy.google.com/~r/HotMamaDaily/~3/mw8xp078IBk/</link><category>Celebrity Style</category><category>Ashanti</category><category>bootie sandals</category><category>Harry Potter</category><category>women's summer shoes</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Hopkins</dc:creator><pubDate>Thu, 16 Jul 2009 09:00:08 PDT</pubDate><guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=6947</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Ashanti has been poppin&#8217; up a lot on Hot Mama Daily&#8217;s radar lately.  Here  the shapely singer is at the premiere of the new <em>Harry Potter</em> flick.  While I admire Ashanti&#8217;s bold, mix-and-matchy color combination, I&#8217;m not sure if this outfit works.</p>
<p><em>What do you Hot Mamas think?</em>  Do you like the yellow top paired with the light blue skirt and the gray and black shoes?  One thing I am certain of, however, is I&#8217;m not fond of the peep toe bootie/sandal trend.  The last thing your feet need in the summertime is to be encased in leather.</p>
<p><strong><em>So what&#8217;s the final verdict?  Does Ashanti look Hot or Not?</em></strong></p>
<p> </p>
<div id="attachment_6948" class="wp-caption aligncenter" style="width: 460px"><img class="size-full wp-image-6948" src="http://www.splendicity.com/hotmamadaily/files/2009/07/acephotos137126-ashanti.jpg" alt="Ashanti" width="450" height="783" /><p class="wp-caption-text">Ashanti</p></div>
<p> </p>
<p>Image credit: <a href="http://www.newscom.com">Newscom</a></p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded><description>Ashanti has been poppin&amp;#8217; up a lot on Hot Mama Daily&amp;#8217;s radar lately.  Here  the shapely singer is at the premiere of the new Harry Potter flick.  While I admire Ashanti&amp;#8217;s bold, mix-and-matchy color combination, I&amp;#8217;m not sure if this outfit works.
What do you Hot Mamas think?  Do you like the yellow top paired with [...]&lt;p&gt;Post from: &lt;a href="http://www.splendicity.com/hotmamadaily"&gt;Hot Mama Daily&lt;/a&gt;&lt;/p&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.splendicity.com/hotmamadaily/hot-or-not-ashanti-mixes-and-doesnt-match/feed/</wfw:commentRss><feedburner:origLink>http://www.splendicity.com/hotmamadaily/hot-or-not-ashanti-mixes-and-doesnt-match/</feedburner:origLink></item><item><title>Whitney Houston’s Welcome Comeback</title><link>http://feedproxy.google.com/~r/HotMamaDaily/~3/gBpP2BXy0-o/</link><category>Celebrity Style</category><category>Entertainment</category><category>Being Bobby Brown</category><category>Beyonce</category><category>Whitney Houston</category><category>Whitney Houston new album</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Hopkins</dc:creator><pubDate>Thu, 16 Jul 2009 04:00:28 PDT</pubDate><guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=6981</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Move over Beyonce. <a href="http://www.whitneyhouston.com/main.html">Whitney Houston</a> is back!  Her highly-anticipated new disc, <em>I Look to You</em>, will be available Sept. 1, but fans and record industry are already abuzz. </p>
<p> </p>
<div id="attachment_6982" class="wp-caption aligncenter" style="width: 410px"><img class="size-full wp-image-6982" src="http://www.splendicity.com/hotmamadaily/files/2009/07/whitneyhouston.jpg" alt="Whitney Houston album cover." width="400" height="400" /><p class="wp-caption-text">Whitney Houston album cover.</p></div>
<p> </p>
<p>I&#8217;m still wondering, however, if Ms. Houston still has a problem.  Ummm, those of you who saw her cameos on her former husband&#8217;s reality show, <em>Being Bobby Brown</em>, know what I mean.  Let&#8217;s hope not.   She looks healthy and beautiful on the album cover and in these photos from a recent listening event in London. </p>
<p> </p>
<div id="attachment_6983" class="wp-caption aligncenter" style="width: 410px"><img class="size-full wp-image-6983" src="http://www.splendicity.com/hotmamadaily/files/2009/07/whitney-houston2.jpg" alt="Whitney on the go." width="400" height="591" /><p class="wp-caption-text">Whitney on the go.</p></div>
<div id="attachment_6984" class="wp-caption aligncenter" style="width: 410px"><img class="size-full wp-image-6984" src="http://www.splendicity.com/hotmamadaily/files/2009/07/whitney-houston3.jpg" alt="Whitney is every woman!" width="400" height="522" /><p class="wp-caption-text">Whitney is every woman!</p></div>
<p><strong><em>What do you think &#8212; will Whitney&#8217;s new album be Hot or Not?</em></strong></p>
<p><em>Image credit: Arista Records</em></p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded><description>Move over Beyonce. Whitney Houston is back!  Her highly-anticipated new disc, I Look to You, will be available Sept. 1, but fans and record industry are already abuzz. 
 
 
I&amp;#8217;m still wondering, however, if Ms. Houston still has a problem.  Ummm, those of you who saw her cameos on her former husband&amp;#8217;s reality show, Being Bobby Brown, know [...]&lt;p&gt;Post from: &lt;a href="http://www.splendicity.com/hotmamadaily"&gt;Hot Mama Daily&lt;/a&gt;&lt;/p&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.splendicity.com/hotmamadaily/whitney-houstons-welcome-comeback/feed/</wfw:commentRss><feedburner:origLink>http://www.splendicity.com/hotmamadaily/whitney-houstons-welcome-comeback/</feedburner:origLink></item><item><title>The HairZing Will Hook Up Your Up-Do</title><link>http://feedproxy.google.com/~r/HotMamaDaily/~3/WxA6iMnREEY/</link><category>Accessories</category><category>Hair Care</category><category>African jewelry</category><category>EZCombs</category><category>HairZing</category><category>Massai beading</category><category>Olorien collective</category><category>women's hair accessories</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Hopkins</dc:creator><pubDate>Wed, 15 Jul 2009 04:00:27 PDT</pubDate><guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=6955</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Why pay for an expensive up-do for your wedding or prom when you can use a HairZing?  Thanks to TV infomercials you&#8217;ve probably heard of EZCombs, but the <a href="http://www.hairzing.com/">HairZing</a> is actually the original double comb hair accessory.</p>
<p> </p>
<div id="attachment_6957" class="wp-caption aligncenter" style="width: 410px"><img class="size-full wp-image-6957" src="http://www.splendicity.com/hotmamadaily/files/2009/07/6brown.jpg" alt="Hair Zing back view" width="400" height="400" /><p class="wp-caption-text">Hair Zing back view</p></div>
<p> </p>
<p>Since the combs are handcrafted by women artisans around the world, no two HairZings are exactly alike. They&#8217;re available in three sizes, and were created for women and girls with varying hair types and lengths.</p>
<p> </p>
<div id="attachment_6956" class="wp-caption aligncenter" style="width: 410px"><img class="size-full wp-image-6956" src="http://www.splendicity.com/hotmamadaily/files/2009/07/1brown.jpg" alt="Images courtesy of HairZing" width="400" height="400" /><p class="wp-caption-text">Images courtesy of HairZing</p></div>
<p> </p>
<p>My Goody bands are so 1994, and I need an alternative accessory to sweep up my double-strand twists.  So I can&#8217;t wait to get my HairZing from the brand&#8217;s <a href="http://www.hairzing.com/products.php?cPath=67">African Collection </a>(on sale for $14.95), managed directly by Olorien (meaning Olive Tree), a collective of women crafters in Kenya.  The Maasai women are known for their intricate beading work and the exclusive patterns beaded by <a href="http://www.hairzing.com/products.php?cPath=67">Olorien are available only at HairZing</a>.</p>
<p> </p>
<div id="attachment_6958" class="wp-caption aligncenter" style="width: 410px"><img class="size-full wp-image-6958" src="http://www.splendicity.com/hotmamadaily/files/2009/07/large-photo.jpg" alt="HairZing close-up view" width="400" height="400" /><p class="wp-caption-text">African Collection HairZing close-up view</p></div>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded><description>Why pay for an expensive up-do for your wedding or prom when you can use a HairZing?  Thanks to TV infomercials you&amp;#8217;ve probably heard of EZCombs, but the HairZing is actually the original double comb hair accessory.
 
 
Since the combs are handcrafted by women artisans around the world, no two HairZings are exactly alike. They&amp;#8217;re available [...]&lt;p&gt;Post from: &lt;a href="http://www.splendicity.com/hotmamadaily"&gt;Hot Mama Daily&lt;/a&gt;&lt;/p&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.splendicity.com/hotmamadaily/the-hairzing-will-hook-up-your-up-do/feed/</wfw:commentRss><feedburner:origLink>http://www.splendicity.com/hotmamadaily/the-hairzing-will-hook-up-your-up-do/</feedburner:origLink></item><item><title>Real World Hot Mama Makeover!</title><link>http://feedproxy.google.com/~r/HotMamaDaily/~3/zu7f4eXh8Ig/</link><category>Real World Hot Mamas!</category><category>Women's Health</category><category>Ann Taylor</category><category>Lancome mascara</category><category>long</category><category>MAC lipstick and lip gloss</category><category>Natren Healthy Trinity</category><category>Natren Healthy Tummy</category><category>Nordstrom</category><category>Oil of Olay</category><category>Talbot's</category><category>women's weight loss</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Hopkins</dc:creator><pubDate>Tue, 14 Jul 2009 04:00:38 PDT</pubDate><guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=6915</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>My <strong><a href="http://www.splendicity.com/hotmamadaily/my-diva-diet-and-fitness-challenge/">Diva Diet and Fitness Challenge</a></strong> is coming along slowly but surely.  I&#8217;m still making strides, literally.  After a week of serious effort that included an hour-long walk home over the Brooklyn Bridge several times last week, taking <strong><a href="http://store.natren.com/Merchant2/merchant.mvc?&amp;Store_Code=N">Natren&#8217;s Healthy Trinity and Healthy Tummy</a></strong> probiotic supplements, and cutting down on the carbs and sweets, I&#8217;ve lost a couple pounds.  </p>
<p>I know, however, that for lasting results I need to pump up the cardio.  And I can look to my own cousin, Janine Norris of Baltimore, for inspiration.</p>
<p> </p>
<div id="attachment_6923" class="wp-caption aligncenter" style="width: 460px"><img class="size-full wp-image-6923" src="http://www.splendicity.com/hotmamadaily/files/2009/07/janine-norris.jpg" alt="Photos courtesy of Janine Norris" width="450" height="337" /><p class="wp-caption-text">Photos courtesy of Janine Norris</p></div>
<p> </p>
<p>The busy director of health services and mother of two knew she had to literally get her rear in gear after experiencing problems with elevated blood pressure, high cholesterol, and fatigue.  To make matters worse, the fashion plate couldn&#8217;t fit into her favorite clothes.  </p>
<p><strong>Here&#8217;s Janine&#8217;s weight loss success story</strong>:</p>
<p><strong>Age</strong>: 45</p>
<p><strong>Height</strong>: 5&#8242;8</p>
<p><strong>Starting weight</strong>: 192</p>
<p><strong>Current weight</strong>: 160</p>
<p><strong>How&#8217;d you do it</strong>: I lost 32lbs in 4 months through exercise, running, and dietary changes.  Every morning I do 30 minutes of  cardio using a stair climber or elliptical machine.  I incorporate weight training every other day and on the weekend I go running (6-8 miles).  I eat fish and chicken and mostly salads. I&#8217;ve met my goal but I&#8217;m still interested in toning up.</p>
<p><strong>Favorite beauty products</strong>: Oil of Olay, Lancome Mascara, and MAC lipstick/gloss</p>
<p><strong>Favorite places to shop</strong>: Nordstrom, Talbot&#8217;s, and Ann Taylor</p>
<p><strong>Real World Hot Mama Makeover Alert:</strong> <em>A</em><em>re  you a woman of color who has recently lost weight, revamped your wardrobe or made some other significant beauty, fashion, or lifestyle change?  If so, I&#8217;d like to here from you.  Respond to this post and give me a brief version of your makeover story.  Then I&#8217;ll contact you if I want to feature you on Hot Mama Daily.</em></p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded><description>My Diva Diet and Fitness Challenge is coming along slowly but surely.  I&amp;#8217;m still making strides, literally.  After a week of serious effort that included an hour-long walk home over the Brooklyn Bridge several times last week, taking Natren&amp;#8217;s Healthy Trinity and Healthy Tummy probiotic supplements, and cutting down on the carbs and sweets, I&amp;#8217;ve [...]&lt;p&gt;Post from: &lt;a href="http://www.splendicity.com/hotmamadaily"&gt;Hot Mama Daily&lt;/a&gt;&lt;/p&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.splendicity.com/hotmamadaily/real-world-hot-mama-makeover/feed/</wfw:commentRss><feedburner:origLink>http://www.splendicity.com/hotmamadaily/real-world-hot-mama-makeover/</feedburner:origLink></item><item><title>Hot Hairdo: Chrisette Michele’s Short Cut</title><link>http://feedproxy.google.com/~r/HotMamaDaily/~3/H5PQ40yCrlc/</link><category>Beauty</category><category>Hair Care</category><category>Chrisette Michele</category><category>Epiphany CD</category><category>halle berry</category><category>short hairstyles for women</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Hopkins</dc:creator><pubDate>Mon, 13 Jul 2009 04:00:08 PDT</pubDate><guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=6934</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>This Hot Mama is partial to short hair styles.  They frame and highlight your face and depending on the cut can make you look younger.  So I&#8217;m ga-ga over up-and-coming R&amp;B songbird <a href="http://www.thisischrisettemichele.com/default.aspx">Chrisette Michele</a>&#8217;s frisky, pixie cut.  The blonde highlights are to die for and even Halle Berry would give Chrisette&#8217;s do a double-take.</p>
<p>The cherub-cheek cutie not only looks good; she sounds good.  Her sophomore disc, <em><a href="http://music.barnesandnoble.com/Epiphany/Chrisette-Michele/e/602527016139/?cds2Pid=17346">Epiphany</a></em>, features the hit title track, &#8220;Epiphany (I&#8217;m Leaving).&#8221;</p>
<p> </p>
<div id="attachment_6935" class="wp-caption aligncenter" style="width: 460px"><img class="size-full wp-image-6935" src="http://www.splendicity.com/hotmamadaily/files/2009/07/phlphotos217560-chrisette.jpg" alt="Chrisette Michele" width="450" height="675" /><p class="wp-caption-text">Chrisette Michele</p></div>
<p>Image credit: <a href="http://www.newscom.com">Newscom</a></p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded><description>This Hot Mama is partial to short hair styles.  They frame and highlight your face and depending on the cut can make you look younger.  So I&amp;#8217;m ga-ga over up-and-coming R&amp;#38;B songbird Chrisette Michele&amp;#8217;s frisky, pixie cut.  The blonde highlights are to die for and even Halle Berry would give Chrisette&amp;#8217;s do a double-take.
The cherub-cheek [...]&lt;p&gt;Post from: &lt;a href="http://www.splendicity.com/hotmamadaily"&gt;Hot Mama Daily&lt;/a&gt;&lt;/p&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.splendicity.com/hotmamadaily/hot-hairdo-chrisette-micheles-short-cut/feed/</wfw:commentRss><feedburner:origLink>http://www.splendicity.com/hotmamadaily/hot-hairdo-chrisette-micheles-short-cut/</feedburner:origLink></item><item><title>My Guilty Pleasure, The Wendy Williams Show</title><link>http://feedproxy.google.com/~r/HotMamaDaily/~3/HZV55y3COLE/</link><category>Entertainment</category><category>Guilty Pleasures</category><category>Oprah</category><category>Shane and Shawn shoes</category><category>The Wendy Williams Show</category><category>Tyra Banks show</category><category>WBLS</category><category>Wendy Williams</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Hopkins</dc:creator><pubDate>Sun, 12 Jul 2009 04:00:25 PDT</pubDate><guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=6804</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Without outrageous radio personality Wendy Williams, my work day afternoons would be a whole lot duller.  I&#8217;ve been listening to the gossip girl since she returned to the New York City airwaves on WBLS in 2001, and I was among the fans who tuned in last summer during the trial sneak peak of her TV gab fest, &#8220;<a href="http://www.wendyshow.com/index.php">The Wendy Williams Show</a>.&#8221;<a href="http://www.wendyshow.com/index.php"> </a> </p>
<p> </p>
<div>
<div id="attachment_6805" class="wp-caption aligncenter" style="width: 342px"><img class="size-full wp-image-6805" src="http://www.splendicity.com/hotmamadaily/files/2009/07/mainlogobuttontall.jpg" alt="Image courtesy of &quot;The Wendy Williams Show&quot;" width="332" height="382" /><p class="wp-caption-text">How you doin&#39; Wendy?</p></div>
</div>
<div>
<p> </p>
<p> </p>
<div id="attachment_6913" class="wp-caption aligncenter" style="width: 341px"><img class="size-full wp-image-6913" src="http://www.splendicity.com/hotmamadaily/files/2009/07/wendytallside.jpg" alt="Image courtesy of Wendy Williams Show" width="331" height="528" /><p class="wp-caption-text">Images courtesy of Wendy Williams Show</p></div>
<p> </p>
<p>Well, starting Monday, July 13 Wendy&#8217;s back on the tele, and this time I hope she&#8217;ll be around as long as Oprah&#8230;or at least as long as Tyra&#8217;s talk show.</p>
<p>Check <a href="http://www.wendyshow.com/watch-it/">Wendy&#8217;s website</a> for info on when the show airs in your area.  In the meantime, watch this memorable segment with shoe designers <a href="http://www.shaneandshawn.com">Shane and Shawn</a> from Wendy&#8217;s sneak peak season.</p>
<p> </p>
<object width="590" height="442"><param name="movie" value="http://www.youtube.com/v/ATvDYiWDXMs&ap=%2526fmt%3D18"></param><embed src="http://www.youtube.com/v/ATvDYiWDXMs&ap=%2526fmt%3D18" type="application/x-shockwave-flash" width="590" height="442"></embed></object></div>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded><description>Without outrageous radio personality Wendy Williams, my work day afternoons would be a whole lot duller.  I&amp;#8217;ve been listening to the gossip girl since she returned to the New York City airwaves on WBLS in 2001, and I was among the fans who tuned in last summer during the trial sneak peak of her TV [...]&lt;p&gt;Post from: &lt;a href="http://www.splendicity.com/hotmamadaily"&gt;Hot Mama Daily&lt;/a&gt;&lt;/p&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.splendicity.com/hotmamadaily/my-guilty-pleasure-the-wendy-williams-show/feed/</wfw:commentRss><feedburner:origLink>http://www.splendicity.com/hotmamadaily/my-guilty-pleasure-the-wendy-williams-show/</feedburner:origLink></item></channel></rss>
