Hot Radio 125 The Time Is Now

Programming Yourself for Success

dick@channel125.com (Tara Marie Segundo) — 5 Jun 2008 00:44:39 GMT

Tara interviews Matt McDermott, a Certified Neuro-Linguistic Programming (NLP) Practitioner about achieving your fitness goals. Learn practical tips to program yourself for success and finally get the results you desire

15 Steps to Getting the Life You Deserve

dick@channel125.com (Tara Marie Segundo) — 5 Jun 2008 00:44:39 GMT

Tara is joined by Karol Ward, a licensed psychotherapist and nationally recognized speaker and author. This is the first in a series of shows in which you will learn how to get the fulfilling and happy life you want and deserve.

Optimizing Your Sleep and Having Energy All Day

dick@channel125.com (Tara Marie Segundo) — 5 Jun 2008 00:44:39 GMT

If you have ever wished for better sleep and more daytime energy, this is the show for you! Tara's guest is Jerry Hickey R.Ph., a widely recognized authority in the field of nutrition. Known as "the encyclopedia of nutrition," Jerry will give you information that you can use now to change your life.

Train like a Pro

dick@channel125.com (Tara Marie Segundo) — 5 Jun 2008 00:44:39 GMT

Tara interviews Steve Downs, Chairman of the World Natural Bodybuilding Federation. Learn about this unique organization and what sets it apart. Get expert tips about training like the pros and apply these principles to reach your fitness goals faster.

Sleep Interrupted

dick@channel125.com (Tara Marie Segundo) — 5 Jun 2008 00:44:39 GMT

Tara shares this fascinating hour with Dr. Steven Park, author of the forthcoming book, Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired. Learn why the way you breathe while you sleep dictates your quality of life. If you suffer from depression, erectile dysfunction, PMS, heart disease, generalized anxiety disorder, and other common ailments, you don�t want to miss this show!

The Thinderella Syndrome

dick@channel125.com (Tara Marie Segundo) — 12 Jun 2008 00:44:39 GMT

If you have spent years yo-yo dieting, it is time to stop the nonsense and learn how to lose weight and keep it off! Tara's very special guest, Dr. Dennis Gage, sheds light on this frustrating and often confusing problem in his book, The Thinderella Syndrome. This book is a practical guide to overcoming your struggle with weight management forever.

The Touch of Healing

dick@channel125.com (Tara Marie Segundo) — 17 Jun 2008 00:44:39 GMT

Join Tara as she interviews Jeffrey King, LMT, for this informative hour about two very powerful methods of healing, massage therapy and Jin Shin Jyutsu. Learn not only about the healing properties of these time-honored methods, but also how you can use techniques within these disciplines to help yourself today!

15 Steps to Getting the Life You Deserve Part II

dick@channel125.com (Tara Marie Segundo) — 25 Jun 2008 00:44:39 GMT

Tara continues this special series with Karol Ward, a licensed psychotherapist and nationally recognized speaker and author. This is the second in a series of shows in which you will learn how to create the fulfilling and happy life you want and deserve.