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	<title>Meditation, Mindset, Hypnosis, and NLP</title>
	
	<link>http://www.hownotwhy.com</link>
	<description>Podcasts from Manzanita Village: Caitriona Reed and Michele Benzamin-Miki</description>
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		<copyright>2006-2008 </copyright>
		<managingEditor>cr@fivechanges.org (Caitriona Reed)</managingEditor>
		<webMaster>cr@fivechanges.org (Caitriona Reed)</webMaster>
		<category>Personal Development</category>
		<ttl>1440</ttl>
		<itunes:keywords>meditation retreats, seminars, retreat center, workshops, motivational seminars, beginning meditation practice, silent, buddhist meditations</itunes:keywords>
		<itunes:subtitle>Transform your vision of what is possible and express your true potential.</itunes:subtitle>
		<itunes:summary>Transform your vision of what is possible and express your true potential.</itunes:summary>
		<itunes:author>Caitriona Reed</itunes:author>
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		<itunes:owner>
			<itunes:name>Caitriona Reed</itunes:name>
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			<title>Meditation, Mindset, Hypnosis, and NLP</title>
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		<title>Transformational Change</title>
		<link>http://feedproxy.google.com/~r/HowNotWhy/~3/IADZB-l_fyg/</link>
		<comments>http://www.hownotwhy.com/transformational-change/288/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 00:47:53 +0000</pubDate>
		<dc:creator>Caitriona Reed</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Retreat]]></category>

		<guid isPermaLink="false">http://www.hownotwhy.com/?p=288</guid>
		<description><![CDATA[Caitriona Speaks about Transformational Change.
What is Transformational Change?
Five common questions that people ask.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hownotwhy.com/wp-content/uploads/2010/02/change.jpg"><img class="alignleft size-full wp-image-289" style="margin-left: 10px; margin-right: 10px;" title="change" src="http://www.hownotwhy.com/wp-content/uploads/2010/02/change.jpg" alt="Transformational Change - 5 things to know" width="180" height="184" /></a>Caitriona Speaks about Transformational Change.<br />
What is Transformational Change?</p>
<p>Five common questions that people ask.</p>
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		<itunes:subtitle>Caitriona Speaks about Transformational Change.
What is Transformational Change?

Five common questions that people ask. </itunes:subtitle>
		<itunes:summary>Caitriona Speaks about Transformational Change.
What is Transformational Change?

Five common questions that people ask.</itunes:summary>
		<itunes:keywords>Hypnosis,,Meditation,,Mindset,,NLP,,Retreat</itunes:keywords>
		<itunes:author>Caitriona Reed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Caitriona Reed on Hypnosis and Meditation</title>
		<link>http://feedproxy.google.com/~r/HowNotWhy/~3/lWCB52xq0A4/</link>
		<comments>http://www.hownotwhy.com/caitriona-reed-on-hypnosis-and-meditation/202/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 14:45:48 +0000</pubDate>
		<dc:creator>Caitriona Reed</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[caitriona reed]]></category>

		<guid isPermaLink="false">http://www.manzanitavillage.org/HOWNOTWHY/?p=202</guid>
		<description><![CDATA[If you do not have a destination, a goal, then how can you ever arrive there? At the same time, if you have a goal, but are fixated on arriving there, without really knowing where you are right now, you cannot fully know the steps you must take. To pursue your dreams and goals, AND [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-204" style="margin-left: 12px; margin-right: 12px;" title="meditation and hypnosis" src="http://www.manzanitavillage.org/hownotwhy/wp-content/uploads/2009/12/stonehenge.jpg" alt="meditation and hypnosis" />If you do not have a destination, a goal, then how can you ever arrive there? At the same time, if you have a goal, but are fixated on arriving there, without really knowing where you are right now, you cannot fully know the steps you must take. To pursue your dreams and goals, <strong>AND</strong> to live fully in the present, <strong>THAT</strong> is key. <em><a href="http://www.caitrionareed.com/"  class="alinks_links" onclick="return alinks_click(this);" title="Caitriona Reed: Hypnosis, Hypnotherapy, NLP Coaching in Los Angeles"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Caitriona Reed</a></em><br />
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		<itunes:subtitle>If you do not have a destination, a goal, then how can you ever arrive there? At the same time, if you have a goal, ...</itunes:subtitle>
		<itunes:summary>If you do not have a destination, a goal, then how can you ever arrive there? At the same time, if you have a goal, but are fixated on arriving there, without really knowing where you are right now, you cannot fully know the steps you must take. To pursue your dreams and goals, AND to live fully in the present, THAT is key. Caitriona Reed



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		<itunes:keywords>Hypnosis,,Meditation,,Mind</itunes:keywords>
		<itunes:author>Caitriona Reed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Michele on Meditation</title>
		<link>http://feedproxy.google.com/~r/HowNotWhy/~3/LlevGTtZv3A/</link>
		<comments>http://www.hownotwhy.com/michele-on-meditation/195/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 14:45:37 +0000</pubDate>
		<dc:creator>Caitriona Reed</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Michele Benzamin-Miki]]></category>

		<guid isPermaLink="false">http://www.manzanitavillage.org/HOWNOTWHY/?p=195</guid>
		<description><![CDATA[Michele Benzamin-Miki speaks about her own experience of meditation as a vehicle towards clarity, joy, focus, and stability, and tells a story about walking meditation.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-196" title="sitting_meditation" src="http://www.manzanitavillage.org/hownotwhy/wp-content/uploads/2009/11/sitting_meditation.jpg" alt="sitting_meditation" /><a href="http://hypnosissocal.com"  class="alinks_links" onclick="return alinks_click(this);" title="Michele Benzamin-Miki Hypnosis So Cal"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Michele Benzamin-Miki</a> speaks about her own experience of meditation as a vehicle towards clarity, joy, focus, and stability, and tells a story about walking meditation.<br />
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<itunes:duration>3:40</itunes:duration>
		<itunes:subtitle>Michele Benzamin-Miki speaks about her own experience of meditation as a vehicle towards clarity, joy, focus, and stability, and tells a story about walking meditation.





 </itunes:subtitle>
		<itunes:summary>Michele Benzamin-Miki speaks about her own experience of meditation as a vehicle towards clarity, joy, focus, and stability, and tells a story about walking meditation.





</itunes:summary>
		<itunes:keywords>Meditation,,Uncategorized</itunes:keywords>
		<itunes:author>Caitriona Reed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Caitriona Reed on the Unconscious Mind</title>
		<link>http://feedproxy.google.com/~r/HowNotWhy/~3/7pm7K8R-BwM/</link>
		<comments>http://www.hownotwhy.com/caitriona-reed-on-the-unconscious-mind/191/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 14:45:51 +0000</pubDate>
		<dc:creator>Caitriona Reed</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[caitriona reed]]></category>
		<category><![CDATA[change habit]]></category>
		<category><![CDATA[unconscious mind]]></category>

		<guid isPermaLink="false">http://www.manzanitavillage.org/HOWNOTWHY/?p=191</guid>
		<description><![CDATA[Caitriona Reed speaks of the unconscious mind as everything you are not currently aware of. How do you get to access what you&#8217;re not conscious of?
How do suggestion and hypnosis and NLP and invoke transformation at the deepest level to change deep seated conditioning and habits.






]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-192" title="unconscious_mind" src="http://www.manzanitavillage.org/hownotwhy/wp-content/uploads/2009/11/unconscious_mind.jpg" alt="unconscious_mind" /><a href="http://www.caitrionareed.com/"  class="alinks_links" onclick="return alinks_click(this);" title="Caitriona Reed: Hypnosis, Hypnotherapy, NLP Coaching in Los Angeles"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Caitriona Reed</a> speaks of the unconscious mind as everything you are not currently aware of. How do you get to access what you&#8217;re not conscious of?</p>
<p>How do suggestion and <a href="http://www.caitrionareed.com/category/hypnosis/"  class="alinks_links" onclick="return alinks_click(this);" title="Hypnosis and hypnotherapy articles"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">hypnosis</a> and NLP and invoke transformation at the deepest level to change deep seated conditioning and habits.<br />
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<itunes:duration>3:25</itunes:duration>
		<itunes:subtitle>Caitriona Reed speaks of the unconscious mind as everything you are not currently aware of. How do you get to access what you're not conscious ...</itunes:subtitle>
		<itunes:summary>Caitriona Reed speaks of the unconscious mind as everything you are not currently aware of. How do you get to access what you're not conscious of?

How do suggestion and hypnosis and NLP and invoke transformation at the deepest level to change deep seated conditioning and habits.





</itunes:summary>
		<itunes:keywords>Mind</itunes:keywords>
		<itunes:author>Caitriona Reed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Michele Benzamin-Miki: Aikido and Non Violence</title>
		<link>http://feedproxy.google.com/~r/HowNotWhy/~3/97qRnjw8Dg0/</link>
		<comments>http://www.hownotwhy.com/michele-benzamin-miki-aikido-and-non-violence/183/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 04:25:38 +0000</pubDate>
		<dc:creator>Caitriona Reed</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Michele Benzamin-Miki]]></category>
		<category><![CDATA[non violence]]></category>

		<guid isPermaLink="false">http://www.manzanitavillage.org/HOWNOTWHY/?p=183</guid>
		<description><![CDATA[Michele Benzamin-Miki Aikido is a non violent martial art. On the mat we are constantly in situations of potential conflict within the safe container of training. We get check to our aggression from the minute we walk in the dojo; which means that you can&#8217;t just say, &#8220;You&#8217;re making me angry,&#8221; or &#8220;This situation is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-186" style="margin-left: 12px; margin-right: 12px;" title="Aikido in Los Angeles" src="http://www.manzanitavillage.org/hownotwhy/wp-content/uploads/2009/11/throw1.jpg" alt="Aikido in Los Angeles" /><a href="http://hypnosissocal.com"  class="alinks_links" onclick="return alinks_click(this);" title="Michele Benzamin-Miki Hypnosis So Cal"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Michele Benzamin-Miki</a> Aikido is a non violent martial art. On the mat we are constantly in situations of potential conflict within the safe container of training. We get check to our aggression from the minute we walk in the dojo; which means that you can&#8217;t just say, &#8220;You&#8217;re making me angry,&#8221; or &#8220;This situation is making me angry.&#8221; &#8230;.</p>
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<itunes:duration>4:40</itunes:duration>
		<itunes:subtitle>Michele Benzamin-Miki Aikido is a non violent martial art. On the mat we are constantly in situations of potential conflict within the safe container of ...</itunes:subtitle>
		<itunes:summary>Michele Benzamin-Miki Aikido is a non violent martial art. On the mat we are constantly in situations of potential conflict within the safe container of training. We get check to our aggression from the minute we walk in the dojo; which means that you can't just say, "You're making me angry," or "This situation is making me angry." ....





</itunes:summary>
		<itunes:keywords>Aikido</itunes:keywords>
		<itunes:author>Caitriona Reed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Dharma Talk by Caitriona Reed</title>
		<link>http://feedproxy.google.com/~r/HowNotWhy/~3/mpdrU2Rp-No/</link>
		<comments>http://www.hownotwhy.com/dharma-talk-caitriona-reed/171/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 15:48:50 +0000</pubDate>
		<dc:creator>Caitriona Reed</dc:creator>
				<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[caitriona reed]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.manzanitavillage.org/HOWNOTWHY/?p=171</guid>
		<description><![CDATA[A Dharma talk given by Caitriona Reed on a three day retreat at Manzanita Village near Warner Springs in Southern California,

"I have to warn you that Michele and I have a hidden agenda ... to change your mind."]]></description>
			<content:encoded><![CDATA[<h3><img class="alignleft size-full wp-image-172" style="margin-left: 10px; margin-right: 10px;" title="Caitriona Reed The Five Changes" src="http://www.manzanitavillage.org/hownotwhy/wp-content/uploads/2009/10/Caitriona-Reed-The-Five-Changes.jpg" alt="Caitriona Reed The Five Changes" /><span style="color: #800000;">A hidden agenda<br />
</span></h3>
<p>A  talk given by <a href="http://www.caitrionareed.com/"  class="alinks_links" onclick="return alinks_click(this);" title="Caitriona Reed: Hypnosis, Hypnotherapy, NLP Coaching in Los Angeles"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Caitriona Reed</a> on a three day retreat at <a href="http://www.manzanitavillage.org/"  class="alinks_links" onclick="return alinks_click(this);" title="Manzanita Village Retreat Center"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Manzanita Village</a> near Warner Springs in Southern California,</p>
<p>&#8220;I have to warn you that the teachers have hidden agenda &#8230; to change your mind.&#8221;</p>
<p>&#8220;I must also warn you that many things that we will be telling you on this retreat will be untrue, including, perhaps, this statement.&#8221;</p>
<p>The Buddha suggested we question and check everything before we accept it as truth.</p>
<p>How deep can you go with this?</p>
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<itunes:duration>65:54</itunes:duration>
		<itunes:subtitle>A hidden agenda

Anbsp; talk given by Caitriona Reed on a three day retreat at Manzanita Village near Warner Springs in Southern California,

"I have to warn ...</itunes:subtitle>
		<itunes:summary>A hidden agenda

Anbsp; talk given by Caitriona Reed on a three day retreat at Manzanita Village near Warner Springs in Southern California,

"I have to warn you that the teachers have hidden agenda ... to change your mind."

"I must also warn you that many things that we will be telling you on this retreat will be untrue, including, perhaps, this statement."

The Buddha suggested we question and check everything before we accept it as truth.

How deep can you go with this?</itunes:summary>
		<itunes:keywords>Dharma,,Retreat</itunes:keywords>
		<itunes:author>Caitriona Reed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.manzanitavillage.org/hownotwhy/audio/retreat_day_2_talk.mp3" fileSize="11863069" type="audio/mpeg" /><feedburner:origLink>http://www.hownotwhy.com/dharma-talk-caitriona-reed/171/</feedburner:origLink></item>
		<item>
		<title>Guided Meditation (Vipassana)</title>
		<link>http://feedproxy.google.com/~r/HowNotWhy/~3/blUDUCPCit4/</link>
		<comments>http://www.hownotwhy.com/guided-meditation-vipassana/166/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 15:48:15 +0000</pubDate>
		<dc:creator>Caitriona Reed</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meditation retreat]]></category>
		<category><![CDATA[Michele Benzamin-Miki]]></category>
		<category><![CDATA[Vipassana]]></category>

		<guid isPermaLink="false">http://www.manzanitavillage.org/HOWNOTWHY/?p=166</guid>
		<description><![CDATA[Guided meditation from Michele Benzamin-Miki. Recorded on retreat at Manzanita Village.












]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-167" style="margin-left: 12px; margin-right: 12px;" title="buddha tree Ancor Wat Cambodia" src="http://www.manzanitavillage.org/hownotwhy/wp-content/uploads/2009/10/buddha_treee.jpg" alt="buddha tree Ancor Wat Cambodia" width="149" height="228" />Guided meditation from <a href="http://hypnosissocal.com"  class="alinks_links" onclick="return alinks_click(this);" title="Michele Benzamin-Miki Hypnosis So Cal"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Michele Benzamin-Miki</a>. Recorded on retreat at <a href="http://www.manzanitavillage.org/"  class="alinks_links" onclick="return alinks_click(this);" title="Manzanita Village Retreat Center"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Manzanita Village</a>.<br />
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		<slash:comments>1</slash:comments>
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<itunes:duration>36:53</itunes:duration>
		<itunes:subtitle>Guided meditation from Michele Benzamin-Miki. Recorded on retreat at Manzanita Village.











 </itunes:subtitle>
		<itunes:summary>Guided meditation from Michele Benzamin-Miki. Recorded on retreat at Manzanita Village.











</itunes:summary>
		<itunes:keywords>Buddhism,,Meditation,,Uncategorized</itunes:keywords>
		<itunes:author>Caitriona Reed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<media:content url="http://www.manzanitavillage.org/hownotwhy/audio/retreat_day_2_meditation.mp3" fileSize="6639180" type="audio/mpeg" /><feedburner:origLink>http://www.hownotwhy.com/guided-meditation-vipassana/166/</feedburner:origLink></item>
		<item>
		<title>Are you a Psychotic or a Robot?</title>
		<link>http://feedproxy.google.com/~r/HowNotWhy/~3/NiKRY8rC61c/</link>
		<comments>http://www.hownotwhy.com/are-you-a-psychotic-or-a-robot/162/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 15:19:24 +0000</pubDate>
		<dc:creator>Caitriona Reed</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[psychotic]]></category>
		<category><![CDATA[robot]]></category>

		<guid isPermaLink="false">http://www.manzanitavillage.org/HOWNOTWHY/?p=162</guid>
		<description><![CDATA[Are you a robot or a psychotic? Robots do the same thing over and over again and respond to different situations and people in the same way - identically every time.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-163" style="margin-left: 10px; margin-right: 10px;" title="robot or psychotic" src="http://www.manzanitavillage.org/hownotwhy/wp-content/uploads/2009/10/robot.jpg" alt="robot or psychotic" width="152" height="266" />Are you a robot or a psychotic? Robots do the same thing over and over again and respond to different situations and people in the same way &#8211; identically every time.</p>
<p>Psychotics, on the other hand, are unpredictable, responding to different people and situations in different ways, sometimes inappropriately.</p>
<p>In everyday life, if we&#8217;re functional we behave, hopefully, a little bit like the psychotic in that we have behavioral flexibility and can choose how we respond (rather than responding to everything in exactly the same way).</p>
<p>We can also, hopefully, distinguish between our imagined reality and the reality that is commonly held by those we are reacting with. That&#8217;s what makes us a functional.</p>
<p>The alternative would be to respond in exactly the same way to every person or situation you encounter. That would make you a robot.</p>
<p>Are you a psychotic or a robot?</p>
<p>This podcast of <a href="http://www.caitrionareed.com/"  class="alinks_links" onclick="return alinks_click(this);" title="Caitriona Reed: Hypnosis, Hypnotherapy, NLP Coaching in Los Angeles"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Caitriona Reed</a> was recorded on a retreat at <a href="http://www.manzanitavillage.org/"  class="alinks_links" onclick="return alinks_click(this);" title="Manzanita Village Retreat Center"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Manzanita Village</a>.</p>
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<itunes:duration>7:21</itunes:duration>
		<itunes:subtitle>Are you a robot or a psychotic? Robots do the same thing over and over again and respond to different situations and people in the ...</itunes:subtitle>
		<itunes:summary>Are you a robot or a psychotic? Robots do the same thing over and over again and respond to different situations and people in the same way - identically every time.

Psychotics, on the other hand, are unpredictable, responding to different people and situations in different ways, sometimes inappropriately.

In everyday life, if we're functional we behave, hopefully, a little bit like the psychotic in that we have behavioral flexibility and can choose how we respond (rather than responding to everything in exactly the same way).

We can also, hopefully, distinguish between our imagined reality and the reality that is commonly held by those we are reacting with. That's what makes us a functional.

The alternative would be to respond in exactly the same way to every person or situation you encounter. That would make you a robot.

Are you a psychotic or a robot?

This podcast of Caitriona Reed was recorded on a retreat at Manzanita Village.</itunes:summary>
		<itunes:keywords>Buddhism,,Mindset,,Retreat</itunes:keywords>
		<itunes:author>Caitriona Reed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Meditation Retreat – how we begin</title>
		<link>http://feedproxy.google.com/~r/HowNotWhy/~3/58zHr0RI0P4/</link>
		<comments>http://www.hownotwhy.com/meditation-retreat-how-we-begin/157/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 02:16:30 +0000</pubDate>
		<dc:creator>Caitriona Reed</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[manzanita village]]></category>
		<category><![CDATA[meditation retreat]]></category>
		<category><![CDATA[Vipassana]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://www.manzanitavillage.org/HOWNOTWHY/?p=157</guid>
		<description><![CDATA[Introductory remarks given on the first evening of a three-day meditation retreat Wild Mind at Manzanita Village near Warner Springs in Southern California by Caitriona Reed.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-158" title="meditation retreat podcast" src="http://www.manzanitavillage.org/hownotwhy/wp-content/uploads/2009/10/meditation_retreatORIGINAL.jpg" alt="meditation retreat podcast" width="146" height="109" />Introductory remarks given on the first evening of a three-day meditation retreat <strong><em>Wild Mind</em></strong> at <a href="http://www.manzanitavillage.org/"  class="alinks_links" onclick="return alinks_click(this);" title="Manzanita Village Retreat Center"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Manzanita Village</a> near Warner Springs in Southern California by <a href="http://www.caitrionareed.com/"  class="alinks_links" onclick="return alinks_click(this);" title="Caitriona Reed: Hypnosis, Hypnotherapy, NLP Coaching in Los Angeles"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Caitriona Reed</a>.</p>
<p>Meditation retreats utilize an integrate approach to Thien (Vietnamese Zen) and Vipassana as taught in the Theravada tradition.</p>
<p>In addition to retreats, we offer a comprehensive approach to coaching for individuals and entrepreneurs.</p>
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<itunes:duration>24:47</itunes:duration>
		<itunes:subtitle>Introductory remarks given on the first evening of a three-day meditation retreat Wild Mind at Manzanita Village near Warner Springs in Southern California by Caitriona ...</itunes:subtitle>
		<itunes:summary>Introductory remarks given on the first evening of a three-day meditation retreat Wild Mind at Manzanita Village near Warner Springs in Southern California by Caitriona Reed.

Meditation retreats utilize an integrate approach to Thien (Vietnamese Zen) and Vipassana as taught in the Theravada tradition.

In addition to retreats, we offer a comprehensive approach to coaching for individuals and entrepreneurs.</itunes:summary>
		<itunes:keywords>Buddhism,,Meditation,,Retreat</itunes:keywords>
		<itunes:author>Caitriona Reed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Dharma Talk by Michele Benzamin-Miki Sept 2009</title>
		<link>http://feedproxy.google.com/~r/HowNotWhy/~3/4slrpwrvMcU/</link>
		<comments>http://www.hownotwhy.com/dharma-talk-by-michele-benzamin-miki-sept-2009/145/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 08:01:05 +0000</pubDate>
		<dc:creator>Caitriona Reed</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation retreat]]></category>

		<guid isPermaLink="false">http://www.manzanitavillage.org/HOWNOTWHY/?p=145</guid>
		<description><![CDATA[Dharma Talk by Michele from the Labor Day weekend retreat at Manzanita Village.

]]></description>
			<content:encoded><![CDATA[<p>Dharma Talk by Michele from the Labor Day weekend retreat at <a href="http://www.manzanitavillage.org/"  class="alinks_links" onclick="return alinks_click(this);" title="Manzanita Village Retreat Center"  style="padding-right: 13px; background: url(http://www.manzanitavillage.org/hownotwhy/wp-content/plugins/alinks/images/external.png) center right no-repeat;" rel="external">Manzanita Village</a>.</p>
<p><a href="http://www.manzanitavillage.org/MBM/"><img class="size-full wp-image-146  alignleft" title="P2042230" src="http://www.manzanitavillage.org/hownotwhy/wp-content/uploads/2009/09/P2042230.jpg" alt="P2042230" width="143" height="115" /></a></p>
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<itunes:duration>52:54</itunes:duration>
		<itunes:subtitle>Dharma Talk by Michele from the Labor Day weekend retreat at Manzanita Village.

 </itunes:subtitle>
		<itunes:summary>Dharma Talk by Michele from the Labor Day weekend retreat at Manzanita Village.

</itunes:summary>
		<itunes:keywords>Buddhism,,Dharma</itunes:keywords>
		<itunes:author>Caitriona Reed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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	<media:credit role="author">Caitriona Reed</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Transform your vision of what is possible and express your true potential.</media:description></channel>
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