<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7779324785116331996</id><updated>2026-02-27T12:42:16.041-08:00</updated><category term="cellulite answer"/><category term="cellulite"/><category term="cellulite diet"/><category term="cellulite faq"/><category term="cellulite treatment"/><category term="cellulite advices"/><category term="cellulite basics"/><category term="food"/><category term="cellulite thighs"/><category term="home remedies"/><category term="stretch marks"/><category term="affordable"/><category term="cellulite causes"/><category term="cheap"/><category term="on budget"/><category term="prevent cellulite"/><category term="reduce appearance of cellulite"/><category term="celebrity"/><category term="cellulite butt"/><category term="cellulite legs"/><category term="cellulite myth"/><category term="lose cellulite fast"/><category term="nutrition"/><category term="reduce cellulite naturally"/><category term="water"/><category term="Kate Hudson"/><category term="arms"/><category term="cellulite and pregnancy"/><category term="cellulite arms"/><category term="cellulite belly"/><category term="cellulite home remedies"/><category term="cellulite pill"/><category term="cellulite test"/><category term="cocoa butter"/><category term="coffee"/><category term="confidence"/><category term="detox"/><category term="exercise"/><category term="fabrics that help"/><category term="get rid of cellulite"/><category term="men"/><category term="pregnancy"/><category term="reduce cellulite"/><category term="sleeping"/><category term="slim and cellulite"/><category term="young and have cellulite"/><title type='text'>How to get rid of cellulite - all answers here!</title><subtitle type='html'>It&#39;s simple - advices, tips and support for all of us who are fighting cellulite.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>90</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-6275966823081394640</id><published>2011-11-14T16:17:00.000-08:00</published><updated>2011-05-16T05:40:55.198-07:00</updated><title type='text'>Latest articles...</title><content type='html'>&lt;style type=&quot;text/css&quot;&gt;.nobrtable br { display: none }&lt;/style&gt;&lt;div class=&quot;nobrtable&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style=&quot;width: 550px; height: 667px;&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;width: 162px;&quot;&gt;&lt;span style=&quot;font-weight: bold; color: rgb(255, 102, 0);&quot;&gt;Advices&lt;/span&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3X8_1g_VA7gra3ipytCMAuU9WSKRm2irQDVEMYYTrWcHmnM_HME__UlIq0d9P8i4ferN2D5aMzu_X6RlSWCOoCQdkjrZiYDMHwHEekgZMm9LOpXWzzXhh3suM46DkNarg8flE5c9K3nM/s1600-h/beautiful-legs.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0px 0px 0pt; float: left; cursor: pointer; width: 160px; height: 100px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3X8_1g_VA7gra3ipytCMAuU9WSKRm2irQDVEMYYTrWcHmnM_HME__UlIq0d9P8i4ferN2D5aMzu_X6RlSWCOoCQdkjrZiYDMHwHEekgZMm9LOpXWzzXhh3suM46DkNarg8flE5c9K3nM/s200/beautiful-legs.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5268901368302530290&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/things-you-can-start-doing-about.html&quot;&gt;Things you can start doing about cellulite - TODAY!&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-arms.html&quot;&gt;Cellulite arms??!!!&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/pill-for-cellulite-reduction.html&quot;&gt;Pill for cellulite reduction?&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-cellulite-vs-fat.html&quot;&gt;Cellulite basics - Cellulite VS Fat&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/about-cellulite-advices-basics.html&quot;&gt;more&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;/ul&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;font-weight: bold; color: rgb(255, 102, 0);&quot;&gt;Home Remedies&lt;/span&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfLiZWXmTnoK8-IIqD5dtonKUsKFz6PmxRLLFmc14n05CYSMB_o4XHn1s_f56EcJpGSaSlZQndYykoSGoFpUzCrHEA_QOBidIQg_quRoNNCt48c6VHpCCkZO4wMqwHs3nhk1EZqe3NxSY/s1600-h/cellulite-home-remedies.gif&quot;&gt;&lt;img style=&quot;margin: 0pt 0px 0px 0pt; float: left; cursor: pointer; width: 157px; height: 100px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfLiZWXmTnoK8-IIqD5dtonKUsKFz6PmxRLLFmc14n05CYSMB_o4XHn1s_f56EcJpGSaSlZQndYykoSGoFpUzCrHEA_QOBidIQg_quRoNNCt48c6VHpCCkZO4wMqwHs3nhk1EZqe3NxSY/s200/cellulite-home-remedies.gif&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5268915043772660162&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/make-your-own-coffee-olive-oil-shower.html&quot;&gt;Coffe &amp;amp; Olive Oil Anti Cellulite Shower Scrub&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/make-your-own-coffee-lotion.html&quot;&gt;Coffee lotion&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/make-your-own-sea-salt-peeling.html&quot;&gt;Sea salt peeling&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/make-your-own-sugar-coffee-scrub.html&quot;&gt;Sugar and coffee anti cellulite scrub away&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;more&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;font-weight: bold; color: rgb(255, 102, 0);&quot;&gt;Diets &amp;amp; Food&lt;br /&gt;&lt;/span&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpOxmaTuYmD0NJzlM14I4IIcJD7zKN-y2ZuId7AJXt7Irj2sZd8zkgasr1Rj6dQDaHhXH6O67wJhRovYbOH7xtUCU0qIHDQcFqtHSUuq2CRvgNy3KePzs-EBpyYyD9rvFhf8QE_hwQjOY/s1600-h/cellulite-diet.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0px 0px 0pt; float: left; cursor: pointer; width: 160px; height: 100px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpOxmaTuYmD0NJzlM14I4IIcJD7zKN-y2ZuId7AJXt7Irj2sZd8zkgasr1Rj6dQDaHhXH6O67wJhRovYbOH7xtUCU0qIHDQcFqtHSUuq2CRvgNy3KePzs-EBpyYyD9rvFhf8QE_hwQjOY/s200/cellulite-diet.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5268898995159585858&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-is-good-cellulite-diet.html&quot;&gt;What is a good cellulite diet?&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/food-that-helps-cellulite-reduction.html&quot;&gt;Food that helps removing cellulite - Yogurt&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction_30.html&quot;&gt;Food that helps removing cellulite - Grape&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-7.html&quot;&gt;Cellulite diet - Day 7&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-diets-food-that-helps.html&quot;&gt;more&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;font-weight: bold; color: rgb(255, 102, 0);&quot;&gt;Treatments&lt;/span&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho77HiQyXwkUT876XT9YIJDuFYs76BwAV4IaW2kMp4kaFbC2nlDbyLogqJYK0PYx4LGCrXFaOfdi6naewoj0SLq33ACycK4xWgffB8wFcTFuU2oaSB4lRkE2yVra06uC9xffZ6_hheAuA/s1600-h/cellulite.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0px 0px 0pt; float: left; cursor: pointer; width: 160px; height: 100px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho77HiQyXwkUT876XT9YIJDuFYs76BwAV4IaW2kMp4kaFbC2nlDbyLogqJYK0PYx4LGCrXFaOfdi6naewoj0SLq33ACycK4xWgffB8wFcTFuU2oaSB4lRkE2yVra06uC9xffZ6_hheAuA/s200/cellulite.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5268905473321652738&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/new-procedures-to-eliminate-cellulite-1.html&quot;&gt;ProLipo&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/new-procedures-to-eliminate-cellulite-3.html&quot;&gt;Carboxytherapy&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/new-procedures-to-eliminate-cellulite-5.html&quot;&gt;VelaShape&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/new-procedures-to-eliminate-cellulite-6.html&quot;&gt;Endermologie Lipomassage&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-treatments.html&quot;&gt;more&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;font-weight: bold; color: rgb(255, 102, 0);&quot;&gt;Myths &amp;amp; FAQs&lt;/span&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlzG7-k73DHSoHwZ7T8oN-uXz2jbQ0W-qcJJEBQEW2edjI0M5rDn8D-Wxp9O6fJ_TNCfy2uzezKa9YmMJF4Y4adk7D4MuxjjXFAZjhPOLUQF4DqYQXBSszbtFAgG3R51nDLaofopYmXjY/s1600-h/cellulite-myths.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0px 0px 0pt; float: left; cursor: pointer; width: 160px; height: 100px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlzG7-k73DHSoHwZ7T8oN-uXz2jbQ0W-qcJJEBQEW2edjI0M5rDn8D-Wxp9O6fJ_TNCfy2uzezKa9YmMJF4Y4adk7D4MuxjjXFAZjhPOLUQF4DqYQXBSszbtFAgG3R51nDLaofopYmXjY/s200/cellulite-myths.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5268727911053839618&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/td&gt;&lt;td&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-myth-only-fat-girls-have.html&quot;&gt;Cellulite myth - Only fat girls have it??!!&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-soft-and-hard.html&quot;&gt;Cellulite basics- Soft and hard cellulite&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-myth-2-men-dont-have.html&quot;&gt;Cellulite myth - Men don&#39;t have cellulite?&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-pinch-test.html&quot;&gt;Cellulite basics - The pinch test&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-myths-faqs.html&quot;&gt;more&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/6275966823081394640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/6275966823081394640'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/latest-articles.html' title='Latest articles...'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3X8_1g_VA7gra3ipytCMAuU9WSKRm2irQDVEMYYTrWcHmnM_HME__UlIq0d9P8i4ferN2D5aMzu_X6RlSWCOoCQdkjrZiYDMHwHEekgZMm9LOpXWzzXhh3suM46DkNarg8flE5c9K3nM/s72-c/beautiful-legs.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-3683404460646775982</id><published>2011-05-17T09:55:00.000-07:00</published><updated>2011-05-17T10:08:31.309-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite"/><category scheme="http://www.blogger.com/atom/ns#" term="confidence"/><title type='text'>Kim Kardashian has cellulite - so what?!</title><content type='html'>Our celebs with cellulite posts are hear just to cheer you up - seeing this amazingly beautiful women having cellulite would, hopefully, make you also realize how irrelevant those small bumps and lumps are. :)&lt;br /&gt;&lt;br /&gt;OK, except the inner beauty (and you are beautiful), when outer beauty is considered, cellulite is really a minor problem. You just have to learn &lt;span style=&quot;font-weight: bold;&quot;&gt;how to accept it&lt;/span&gt; and how to &lt;span style=&quot;font-weight: bold;&quot;&gt;carry it with grace&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;This article is here to help you accept your cellulite. If Kim Kardashian, model under constant spotlight, can accept her cellulite, and simply say (I&#39;ll paraphrase) - I don&#39;t mind cellulite, &lt;span style=&quot;font-weight: bold;&quot;&gt;I like my curves&lt;/span&gt; - why couldn&#39;t you??! Love your body, use it best as you can, dance, walk, swim, run, ride a bike, make love. :) Learn what is beautiful about your body, &lt;span style=&quot;font-weight: bold;&quot;&gt;be proud&lt;/span&gt; of it. Confidence is the key.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/3683404460646775982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2011/05/kim-kardashian-has-cellulite-so-what.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/3683404460646775982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/3683404460646775982'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2011/05/kim-kardashian-has-cellulite-so-what.html' title='Kim Kardashian has cellulite - so what?!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-2444876068287968575</id><published>2011-05-16T09:26:00.000-07:00</published><updated>2011-05-16T09:26:00.334-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite advices"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite basics"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite diet"/><category scheme="http://www.blogger.com/atom/ns#" term="detox"/><title type='text'>Cellulite detox</title><content type='html'>There are many possible reasons for cellulite to appear. Besides the inherited affinity to accumulating cellulite, our habits play a huge role. What we do, eat, and even how we feel, may have affect.&lt;br /&gt;&lt;br /&gt;There are some &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-diets-food-that-helps.html&quot;&gt;food that might be helpful for getting rid of cellulite&lt;/a&gt;, but it&#39;s also useful to know what food you should avoid to prevent cellulite.&lt;br /&gt;&lt;br /&gt;Basically, you should &lt;span style=&quot;font-weight: bold;&quot;&gt;avoid too sugary and too oily food&lt;/span&gt;. Everything super &lt;span style=&quot;font-weight: bold;&quot;&gt;processed&lt;/span&gt; is bad. &lt;span style=&quot;font-weight: bold;&quot;&gt;Deep fried&lt;/span&gt; - don&#39;t even think about it. List goes on, but I&#39;m sure you catch my drift. :)&lt;br /&gt;&lt;br /&gt;For the &lt;span style=&quot;font-weight: bold;&quot;&gt;detox&lt;/span&gt; part, on one hand you have to reduce the input of said food, and on the other hand, you should try implementing as much &lt;span style=&quot;font-weight: bold;&quot;&gt;fruit, vegetables, unrefined and even raw food&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Especially good for detox are &lt;span style=&quot;font-weight: bold;&quot;&gt;teas&lt;/span&gt; (like&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction.html&quot;&gt; green tea&lt;/a&gt;), but don&#39;t add sugar, use honey instead. Also, &lt;span style=&quot;font-weight: bold;&quot;&gt;juiced fruit&lt;/span&gt; like grapefruit, oranges and lemons, (or all of them together!) are really great.&lt;br /&gt;&lt;br /&gt;It&#39;s nice to make a &quot;detox day&quot; at least once a month. Menu for such day would tipicaly look like this:&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Breakfast&lt;/span&gt; (in early morning)&lt;br /&gt;Juiced grapefruit (pure, no sugar, lots!)&lt;br /&gt;Yogurt (instead for looking at the supermarket for the low fat one, try your luck at farmers market with some home made organic yogurt)&lt;br /&gt;Bananas&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Lunch&lt;/span&gt;&lt;br /&gt;Soup (just veggies, no pasta, no cream)&lt;br /&gt;Raw salad (sprouts, avocado)&lt;br /&gt;Juiced fruit&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Dinner&lt;/span&gt; (at least few hours before you go to sleep)&lt;br /&gt;Green tea with honey&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;During the day&lt;/span&gt; (between the meals)&lt;br /&gt;Green tea (or some other kind) - few cups&lt;br /&gt;Fruit - apples, pineapples, grape, citrus, ...&lt;br /&gt;Raw vegetable - tomatoes, cucumber, celery, ... (anything that could be eaten raw)&lt;br /&gt;&lt;br /&gt;This is just one example, you could try many variations. Also, remember - it is &quot;detox &lt;span style=&quot;font-weight: bold;&quot;&gt;day&lt;/span&gt;&quot; - after one day of detoxification you should continue with a normal diet.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/2444876068287968575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2011/05/cellulite-detox.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2444876068287968575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2444876068287968575'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2011/05/cellulite-detox.html' title='Cellulite detox'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-421171224628639867</id><published>2011-05-06T09:10:00.000-07:00</published><updated>2011-05-16T05:44:34.116-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite and pregnancy"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite faq"/><category scheme="http://www.blogger.com/atom/ns#" term="pregnancy"/><title type='text'>Cellulite and pregnancy</title><content type='html'>Could pregnancy induce more cellulite? Well, you&#39;ll surely gain some weight - that should not worry you; 80% of that newly gained weight you&#39;ll lose in the first few months after the birth. The good news is, you have no reason to think that you&#39;ll be more prone to cellulite during pregnancy than in any other period of your life.&lt;br /&gt;&lt;br /&gt;However, pregnant or not, cellulite is something that is easier to prevent and cure.&lt;br /&gt;&lt;br /&gt;While pregnant, many diverse methods of getting rid of cellulite can not work for you - you can not go on a diet, use any kind of &quot;magical&quot; pills (which I would not recommend anyway), go to arduous treatments, etc.&lt;br /&gt;&lt;br /&gt;Here&#39;s the list of things you could do, easily at your home, for preventing and reducing cellulite while pregnant:&lt;br /&gt;&lt;br /&gt;1. &lt;span style=&quot;font-weight: bold;&quot;&gt;Walk.&lt;/span&gt; If there is no complication with your pregnancy, or not advised by your doctor otherwise, walking is a good way of preventing and reducing cellulite. It&#39;s recommended to walk for at least half an hour a day, but if you have enough time, even 2 or 3 hours a day would be great.&lt;br /&gt;2. &lt;span style=&quot;font-weight: bold;&quot;&gt;Massage.&lt;/span&gt; This specially goes for those areas already affected with cellulite.&lt;br /&gt;3. &lt;span style=&quot;font-weight: bold;&quot;&gt;Relax &amp;amp; enjoy.&lt;/span&gt; It&#39;s seriously considered that one causes of cellulite is stress. Pregnancy might be stressful for some, so try to enjoy in good sides of it. For relaxation you might use some steamy baths with salts, oils and essential oils like lavender, orange, grapefruit, rosewood, ... . Here you can check the list of &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;home made cellulite remedies&lt;/a&gt;!&lt;br /&gt;4. Eat lots of &lt;span style=&quot;font-weight: bold;&quot;&gt;fruits and vegetables&lt;/span&gt;. They contain necessary vitamins and minerals, as well as dietary fibers. Some of the best fruits for preventing cellulite are &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction_30.html&quot;&gt;grapes&lt;/a&gt;, &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-banana.html&quot;&gt;banana&lt;/a&gt; and &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/food-that-helps-pineapple.html&quot;&gt;pineapple&lt;/a&gt;.&lt;br /&gt;5. &lt;span style=&quot;font-weight: bold;&quot;&gt;Drink&lt;/span&gt; lots of water, &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction.html&quot;&gt;unsweetened tea&lt;/a&gt;, juiced fruit like orange, grapefruit, &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/food-that-helps-cellulite-reduction.html&quot;&gt;yogurt&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;These might sound a bit simplistic, but the hard part is making it all a habit. Simply said, there is no miracle, sophisticated, complicated way of preventing and getting rid of cellulite, but simply doing your best to adopt these habits as much as possible.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/421171224628639867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2011/05/cellulite-and-pregnancy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/421171224628639867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/421171224628639867'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2011/05/cellulite-and-pregnancy.html' title='Cellulite and pregnancy'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-2422715146497083876</id><published>2009-03-31T09:01:00.000-07:00</published><updated>2009-03-31T09:01:00.864-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite advices"/><title type='text'>You do not want your towels that soft, trust me ;)</title><content type='html'>Most of us try keeping our towels soft and fluffy. We use fabric conditioners, hot dry them, add Calgon tablets, add vinegar and so on. But, have you ever thought that you would actually benefit more with rough towels, than soft ones?&lt;br /&gt;&lt;br /&gt;Here&#39;s how:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;rough towles will remove dead skin cells from your body, leaving nice and soft skin underneath&lt;/li&gt;&lt;li&gt;rough towels will massage your whole body &lt;span style=&quot;font-weight: bold;&quot;&gt;every day&lt;/span&gt; after the shower - helping your blood and lymph circulation&lt;/li&gt;&lt;/ul&gt;The massage you get is very useful, and what is even more important you will get a massage of your whole body, each and every day. Massaging really helps getting rid of cellulite, and the most important thing is to do it regularly. Using rough instead soft towels is a cheap, simple and effective way to remove cellulite and have beautiful legs.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/2422715146497083876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/03/you-do-not-want-your-towels-that-soft.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2422715146497083876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2422715146497083876'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/03/you-do-not-want-your-towels-that-soft.html' title='You do not want your towels that soft, trust me ;)'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-5725325851116436469</id><published>2009-02-10T13:13:00.000-08:00</published><updated>2009-02-10T13:13:00.362-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite"/><category scheme="http://www.blogger.com/atom/ns#" term="Kate Hudson"/><title type='text'>Kate Hudson - Celebs with cellulite</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj5-9fgMMVQlJxt-pjaLwuGwxzpXj4PEQYT_hdPLHqwEUVFQi2Me160H96rQdo5-LLfCgsYfQMwyTxg1dRshQ8VP7Wouxn59AENmKK3uUqq-fAz4y4K0aN2WoGWBGSWGdPgnITFqb2G9E/s1600-h/kate-hudson-cellulite.jpeg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 267px; height: 400px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj5-9fgMMVQlJxt-pjaLwuGwxzpXj4PEQYT_hdPLHqwEUVFQi2Me160H96rQdo5-LLfCgsYfQMwyTxg1dRshQ8VP7Wouxn59AENmKK3uUqq-fAz4y4K0aN2WoGWBGSWGdPgnITFqb2G9E/s400/kate-hudson-cellulite.jpeg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5300662267231748482&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Another beautiful celebrity we can thank for these down-to-Earth photos. Now, we can feel better - all of us that don&#39;t have loads of money or a personal coach on disposal to fight cellulite. Kate, I&#39;m glad you&#39;re with us :)&lt;br /&gt;&lt;br /&gt;Anyway, if you are interested into reducing cellulite, here are some useful links and posts on how to remove cellulite at home, without loads of money, but rather on a shoestring:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;cheap cellulite home remedies&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/simple-as-that-advices-for-getting-rid.html&quot;&gt;Simple as that - advices for getting rid of cellulite&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-pinch-test.html&quot;&gt;Cellulite basics - The Pinch Test&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-causes.html&quot;&gt;Cellulite basics - causes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/10-useful-advices-in-preventing-and.html&quot;&gt;10 simple &amp;amp; useful advices in preventing and solving cellulite&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/5725325851116436469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/kate-hudson-celebs-with-cellulite.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/5725325851116436469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/5725325851116436469'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/kate-hudson-celebs-with-cellulite.html' title='Kate Hudson - Celebs with cellulite'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj5-9fgMMVQlJxt-pjaLwuGwxzpXj4PEQYT_hdPLHqwEUVFQi2Me160H96rQdo5-LLfCgsYfQMwyTxg1dRshQ8VP7Wouxn59AENmKK3uUqq-fAz4y4K0aN2WoGWBGSWGdPgnITFqb2G9E/s72-c/kate-hudson-cellulite.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-8081924284081430588</id><published>2009-02-09T13:36:00.001-08:00</published><updated>2009-02-09T13:36:00.393-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite treatment"/><category scheme="http://www.blogger.com/atom/ns#" term="sleeping"/><title type='text'>Lose cellulite while sleeping</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZkSMqEzuLarbRpH-LyTCGgxyvldW2kN2rMGbuf-Bxpt0j0sxFIsZRXLMy6GOZm-RVFHZEqhexm2qh4yRh_naLVqA4xScygNRpKIG-3bsZ1um2EPZQpSDIgLnIIFFGM2MbmKhyphenhyphen_bbotyY/s1600-h/celluli-night-patch.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 258px; height: 270px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZkSMqEzuLarbRpH-LyTCGgxyvldW2kN2rMGbuf-Bxpt0j0sxFIsZRXLMy6GOZm-RVFHZEqhexm2qh4yRh_naLVqA4xScygNRpKIG-3bsZ1um2EPZQpSDIgLnIIFFGM2MbmKhyphenhyphen_bbotyY/s400/celluli-night-patch.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5300659417064981042&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Sounds like a miracle, joke or just bs, doesn&#39;t it? Well, Biotherm Celluli Night Patch is a new cellulite treatment that promises results in just 10 nights - yes, you understood well - it is supposed to work while you sleep!&lt;br /&gt;&lt;br /&gt;The product launches a four pronged attack on orange peel skin:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;fights the transformation of sugars into fats&lt;/li&gt;&lt;li&gt;fights trigger of the fat storage process&lt;/li&gt;&lt;li&gt;slows down drainage mechanisms&lt;/li&gt;&lt;li&gt;stimulates cellular renewal for enhanced receptivity and smoother skin &lt;/li&gt;&lt;/ul&gt;Celluli Night, an overnight treatment for the reduction of visible cellulite areas, works specifically in synchronization with the body’s biological clock.&lt;br /&gt;&lt;p&gt;Cellulite deposit time line:&lt;/p&gt;&lt;style type=&quot;text/css&quot;&gt;.nobrtable br { display: none }&lt;/style&gt;&lt;div class=&quot;nobrtable&quot;&gt;&lt;table style=&quot;width: 650px; height: 154px;&quot; border=&quot;0&quot;&gt;&lt;br /&gt;&lt;tbody&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style=&quot;width: 150px;&quot;&gt;Time&lt;/td&gt;&lt;br /&gt;&lt;td&gt;Your body&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style=&quot;color: rgb(102, 51, 102);&quot;&gt;6am - 10am&lt;/td&gt;&lt;br /&gt;&lt;td style=&quot;color: rgb(102, 51, 0);&quot;&gt;T&lt;span style=&quot;color: rgb(102, 51, 102);&quot;&gt;he body awakens progressively. Drainage processes are facilitated.&lt;/span&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style=&quot;color: rgb(153, 51, 153);&quot;&gt;10 am - 4 pm&lt;/td&gt;&lt;br /&gt;&lt;td style=&quot;color: rgb(153, 51, 153);&quot;&gt;The body is fully active. Fat-burning enzymes are working to transform food into energy.&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style=&quot;color: rgb(204, 51, 204);&quot;&gt;4 pm - 8 pm&lt;/td&gt;&lt;br /&gt;&lt;td style=&quot;color: rgb(204, 51, 204);&quot;&gt;The body begins to tire and expends less effort. It is storing energy for later.&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style=&quot;color: rgb(204, 102, 204);&quot;&gt;8 pm&lt;/td&gt;&lt;br /&gt;&lt;td style=&quot;color: rgb(204, 102, 204);&quot;&gt;More of what is consumed is transformed into fat. It is storing energy for later.&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;Celluli Laser Night should be applied to the affected areas in the evening. For additional benefits Celluli Laser Day is also available.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/8081924284081430588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/lose-cellulite-while-sleeping_09.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/8081924284081430588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/8081924284081430588'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/lose-cellulite-while-sleeping_09.html' title='Lose cellulite while sleeping'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZkSMqEzuLarbRpH-LyTCGgxyvldW2kN2rMGbuf-Bxpt0j0sxFIsZRXLMy6GOZm-RVFHZEqhexm2qh4yRh_naLVqA4xScygNRpKIG-3bsZ1um2EPZQpSDIgLnIIFFGM2MbmKhyphenhyphen_bbotyY/s72-c/celluli-night-patch.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-3974374932727934851</id><published>2009-02-08T13:41:00.000-08:00</published><updated>2009-02-08T19:35:33.997-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="prevent cellulite"/><title type='text'>Is cellulite preventable?</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisgtxvN9-6O-AUDst9S10M3Iw12BfG-3-uX9viQIyLwEP0HLXuskO_Ozubl4T-zyu2mUHV040qqwy4IKTFQ3SMSL9w6AGS44uOtYVx1uwQzZJbTvW2yLIdXuprGlaWm4xa1Y3NwT6s-6M/s1600-h/orange-peel-skin.png&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 272px; height: 256px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisgtxvN9-6O-AUDst9S10M3Iw12BfG-3-uX9viQIyLwEP0HLXuskO_Ozubl4T-zyu2mUHV040qqwy4IKTFQ3SMSL9w6AGS44uOtYVx1uwQzZJbTvW2yLIdXuprGlaWm4xa1Y3NwT6s-6M/s400/orange-peel-skin.png&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5297577957281510770&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q:&lt;/span&gt;&lt;span style=&quot;font-weight: bold; color: rgb(51, 102, 255);&quot;&gt; What is cellulite? Is it preventable, or is it all in the genes like stretch marks?&lt;/span&gt; &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;I&#39;ve just noticed maybe a tiny weeny bit of what I think MAY be cellulite, on my thigh. I&#39;m not sure though, I&#39;m 18 and I&#39;ve never really understood what it is. Is there anything I can do to prevent more forming?&lt;/span&gt;&lt;br /&gt;A: &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-cellulite-vs-fat.html&quot;&gt;Here&lt;/a&gt;&#39;s an article that explains what exactly &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-cellulite-vs-fat.html&quot;&gt;cellulite&lt;/a&gt; is:&lt;br /&gt;It&#39;s easiest to explain if you compare cellulite to fat.&lt;br /&gt;&gt; Regular fat provides protection to the organs and muscles, and insulates the body. Cellulite has no positive use.&lt;br /&gt;&lt;br /&gt;&gt; Regular fat, when squeezed, is smooth in texture. Cellulite appears to have ridges, lumps and irregularities, when squeezed.&lt;br /&gt;&lt;br /&gt;&gt; Regular fat could occur anywhere on the body. Cellulite appears only in some parts of the body such as the thighs, arms, buttocks and breasts.&lt;br /&gt;&lt;br /&gt;&gt; Regular fat can be accessed by the body as an energy source, while cellulite cannot be used as an energy source.&lt;br /&gt;&lt;br /&gt;Also, the &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-causes.html&quot;&gt;causes of cellulite&lt;/a&gt; are:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;poor nutrition&lt;/li&gt;&lt;li&gt;physical inactivity&lt;/li&gt;&lt;li&gt;genetics&lt;/li&gt;&lt;li&gt;stress&lt;/li&gt;&lt;li&gt;bad circulation&lt;/li&gt;&lt;li&gt;hormones&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/3974374932727934851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/is-cellulite-preventible.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/3974374932727934851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/3974374932727934851'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/is-cellulite-preventible.html' title='Is cellulite preventable?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisgtxvN9-6O-AUDst9S10M3Iw12BfG-3-uX9viQIyLwEP0HLXuskO_Ozubl4T-zyu2mUHV040qqwy4IKTFQ3SMSL9w6AGS44uOtYVx1uwQzZJbTvW2yLIdXuprGlaWm4xa1Y3NwT6s-6M/s72-c/orange-peel-skin.png" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-8751088047447107709</id><published>2009-02-07T13:27:00.000-08:00</published><updated>2009-02-07T13:27:00.763-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite belly"/><title type='text'>Cellulite around belly</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1gV6Miyu9xn-F_BajasRWq2bxszeIN3wdAVPMfEGJGTrQNg0-Qk4GHhElezNXe6lEGep6XfoMR4iCYHANzOqGCHuwBng-sYAt3f2vL-g1V-bb6M6RadDxmMbdTRHfEwroq5mcCYYFf9s/s1600-h/anticellulite_320.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 319px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1gV6Miyu9xn-F_BajasRWq2bxszeIN3wdAVPMfEGJGTrQNg0-Qk4GHhElezNXe6lEGep6XfoMR4iCYHANzOqGCHuwBng-sYAt3f2vL-g1V-bb6M6RadDxmMbdTRHfEwroq5mcCYYFf9s/s320/anticellulite_320.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5297574856761469698&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;How can i get rid of the cellulite around my belly?&lt;/span&gt;&lt;/span&gt; &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;I&#39;m not fat, at all. But I have gained a few pounds, and since I&#39;m a small girl, it looks like more than it really is. Io, I like my other body parts with the weight, but how can I get rid of the little bit of cellulite I have in my belly area? I have been doing some dancing every morning. What else can I incorporate to my workout routine?&lt;/span&gt; &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;I don&#39;t want products to buy. I want to know of exercises to do to help me get rid of it.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: Removing cellulite from any area of your body is always the same, except for the exercises that are specialized for each part of your body. There is no specific exercise to remove cellulite from your belly, but working out the usual belly exercises should help reducing cellulite also.&lt;br /&gt;To really remove cellulite it is not enough only to work the target area, but you should also look at your &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-diets-food-that-helps.html&quot;&gt;eating habits&lt;/a&gt;, avoid alcohol, smoking, stress, junk food... .&lt;br /&gt;&lt;br /&gt;Also, there are some &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;effective home remedies for reducing cellulite&lt;/a&gt; that you can make your self and use on targeted area.&lt;br /&gt;&lt;br /&gt;It helps also to &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/about-cellulite-advices-basics.html&quot;&gt;understand what cellulite really is&lt;/a&gt; in order to reduce it.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/8751088047447107709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/cellulite-around-belly.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/8751088047447107709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/8751088047447107709'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/cellulite-around-belly.html' title='Cellulite around belly'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1gV6Miyu9xn-F_BajasRWq2bxszeIN3wdAVPMfEGJGTrQNg0-Qk4GHhElezNXe6lEGep6XfoMR4iCYHANzOqGCHuwBng-sYAt3f2vL-g1V-bb6M6RadDxmMbdTRHfEwroq5mcCYYFf9s/s72-c/anticellulite_320.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-2552610864879692921</id><published>2009-02-06T13:16:00.000-08:00</published><updated>2009-02-06T13:16:00.907-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="lose cellulite fast"/><title type='text'>The easiest way to lose cellulite in a timely manner (two weeks)</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguiVu9aldYyPrXhvo6cRraGBrzy_bVfS_maPXKdwx605QW9sLGxsyMXMIZmmepLmZcI1pG6zxEHBMWjg8Y7tW00h9WhSI2Qx4gdfq2F2J1Cm0oJROy5pEYQtZBSFO16Oc9mF6Fg2ijuoY/s1600-h/water-is-good-for-fighting-cellulite.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 215px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguiVu9aldYyPrXhvo6cRraGBrzy_bVfS_maPXKdwx605QW9sLGxsyMXMIZmmepLmZcI1pG6zxEHBMWjg8Y7tW00h9WhSI2Qx4gdfq2F2J1Cm0oJROy5pEYQtZBSFO16Oc9mF6Fg2ijuoY/s320/water-is-good-for-fighting-cellulite.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5297572423002402690&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;/span&gt;&lt;span style=&quot;font-weight: bold; color: rgb(51, 102, 255);&quot;&gt;What is the easiest way to lose cellulite from the back of your thighs in a timely manner?&lt;/span&gt; &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;I am going to be a counselor at a summer camp in about 2 weeks and I have some cellulite on the back of my thighs that I would love to tone down a little bit before camp starts. I am not what you call a big girl, pretty much just average but, I can&#39;t seem to fix that unsightly area. Any ideas? Any would be appreciated :P&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A:In just two weeks it&#39;s impossible to lose your cellulite, but you could work on reducing the appearance of cellulite. The best express ways of doing so are:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;tanning - if you tan a little bit your lumps will be less visible, but don&#39;t go overtanning as it might look even worse&lt;/li&gt;&lt;li&gt;water - take good care not to dehydrate, as dehydration reveals cellulite even more&lt;/li&gt;&lt;li&gt;massaging, exfoliating, rubbing - do that while taking shower; your skin will immediately look smoother&lt;/li&gt;&lt;li&gt;use some &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;home remedies for reducing cellulite&lt;/a&gt; during these two weeks&lt;/li&gt;&lt;li&gt;avoid alcohol and cigarettes - they dehydrate you, and make your skin look unhealthy&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/2552610864879692921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/easiest-way-to-lose-cellulite-in-timely.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2552610864879692921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2552610864879692921'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/easiest-way-to-lose-cellulite-in-timely.html' title='The easiest way to lose cellulite in a timely manner (two weeks)'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguiVu9aldYyPrXhvo6cRraGBrzy_bVfS_maPXKdwx605QW9sLGxsyMXMIZmmepLmZcI1pG6zxEHBMWjg8Y7tW00h9WhSI2Qx4gdfq2F2J1Cm0oJROy5pEYQtZBSFO16Oc9mF6Fg2ijuoY/s72-c/water-is-good-for-fighting-cellulite.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-2103033566601251019</id><published>2009-02-05T13:09:00.000-08:00</published><updated>2009-02-05T13:09:00.621-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="men"/><title type='text'>Cellulite - what do men think of it?</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEUF90GyNTqjeBA80OvpEGizSrleAemb2YTaaXUj6_isBGjQHEsw0ooD2b4a6TISVYntyXFaHDPq9D7X-uKKRsPwKeVd2_dIF5psYsAvdTC5636Pvhlg86dQAabv_I37Qnh4SSnYTAl_0/s1600-h/381374093_c021d6b1b9.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 316px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEUF90GyNTqjeBA80OvpEGizSrleAemb2YTaaXUj6_isBGjQHEsw0ooD2b4a6TISVYntyXFaHDPq9D7X-uKKRsPwKeVd2_dIF5psYsAvdTC5636Pvhlg86dQAabv_I37Qnh4SSnYTAl_0/s320/381374093_c021d6b1b9.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5297569684953583426&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: What do men think of woman have cellulite but are not over weight?&lt;/span&gt; &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Even small petite fit woman have cellulite!&lt;/span&gt; &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Even the skinniest girl can have cellulite, I hate it!&lt;/span&gt; &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;I&#39;m 5&#39;4 120lbs and have a little tiny bit I can still wear short skirts and short shorts but still - I hate it!!&lt;/span&gt;  &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;So what do men think of woman who have cellulite but are at a normal weight?&lt;/span&gt;  &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;IS it unattractive?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: You should not worry that much about the cellulite. Sure, there are some men who would notice it, and who mind it, but most of the men are not that much concerned about your few bumps and lumps. Try focusing on things you love on your self and your body... The more beautiful you feel, the more beautiful you will be to the other people.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/2103033566601251019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/cellulite-what-do-men-think-of-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2103033566601251019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2103033566601251019'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/cellulite-what-do-men-think-of-it.html' title='Cellulite - what do men think of it?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEUF90GyNTqjeBA80OvpEGizSrleAemb2YTaaXUj6_isBGjQHEsw0ooD2b4a6TISVYntyXFaHDPq9D7X-uKKRsPwKeVd2_dIF5psYsAvdTC5636Pvhlg86dQAabv_I37Qnh4SSnYTAl_0/s72-c/381374093_c021d6b1b9.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-4239839112404531212</id><published>2009-02-04T18:17:00.000-08:00</published><updated>2009-02-08T19:39:55.407-08:00</updated><title type='text'>Cellulite answers</title><content type='html'>&lt;span style=&quot;color: rgb(51, 102, 102); font-weight: bold;&quot;&gt;Reduce and prevent cellulite:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2009/02/easiest-way-to-lose-cellulite-in-timely.html&quot;&gt;The easiest way to lose cellulite in a timely manner (two weeks)&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2009/02/is-cellulite-preventible.html&quot;&gt;Is cellulite preventable?&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/how-can-i-reduce-cellulite-and-risk-of.html&quot;&gt;Reduce cellulite and risk of getting more&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-foods-should-i-eat-to-reduce.html&quot;&gt;Foods to eat to reduce cellulite and fat&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-is-cellulite-is-it-preventable-or.html&quot;&gt;What is cellulite? Is it preventable or is it all in the genes like stretch marks?&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/causes-and-ways-to-get-rid-of-cellulite.html&quot;&gt;Causes and ways to get rid of cellulite&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-makes-cellulite-in-your-legs-go.html&quot;&gt;Make cellulite go away, not just by eating healthy and exercising&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/how-do-i-get-rid-of-cellulite-on-my.html&quot;&gt;How: Get rid of cellulite on arms&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style=&quot;font-weight: bold; color: rgb(51, 102, 102);&quot;&gt;Affordable, cheap and effective ways to reduce cellulite on a budget and naturally:&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2009/02/natural-and-very-effective-ways-to.html&quot;&gt;Natural and very effective ways to reduce cellulite&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2009/01/are-there-any-affordable-ways-to-reduce.html&quot;&gt;Affordable ways to reduce cellulite&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/are-there-any-affordable-ways-to-reduce.html&quot;&gt;Affordable ways to reduce cellulite&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/how-do-i-get-rid-of-cellulite-and-tone.html&quot;&gt;How: Get rid of cellulite and tone thighs easy at home&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/coffee-grinds-to-get-rid-of-cellulite.html&quot;&gt;How: Coffee grinds to get rid of cellulite at home&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-does-cocoa-butter-do-to-cellulite.html&quot;&gt;Cocoa butter for cellulite and stretch marks&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style=&quot;font-weight: bold; color: rgb(51, 102, 102);&quot;&gt;Stretch marks and cellulite:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2009/02/how-get-rid-of-cellulite-and-stretch.html&quot;&gt;How: Get rid of cellulite and stretch marks?&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-are-stretch-marks-and-cellulite.html&quot;&gt;Causes of stretch marks and cellulite&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/whats-difference-between-cellulite-and.html&quot;&gt;Difference between cellulite and stretch marks&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;/ul&gt;&lt;span style=&quot;font-weight: bold; color: rgb(51, 102, 102);&quot;&gt;Cellulite thighs and butt:&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2009/02/best-way-to-tone-butt-and-make.html&quot;&gt;Best way to tone butt and make cellulite disappear&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2009/02/how-get-rid-of-awful-cellulite-on.html&quot;&gt;How: Get rid of awful cellulite on thighs&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/whats-best-way-to-get-rid-of-cellulite.html&quot;&gt;Best way to get rid of cellulite on your thighs&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/how-can-you-exercise-cellulite-off-your.html&quot;&gt;How: Exercise cellulite off your legs&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-is-best-way-to-get-rid-of.html&quot;&gt;The best way to get rid of cellulite around butt&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-exercise-can-i-do-to-get-rid-of.html&quot;&gt;Exercises to get rid of cellulite on upper back thighs&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-is-best-way-to-reduce-cellulite.html&quot;&gt;The best way to reduce cellulite around thighs&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/how-do-i-get-rid-of-cellulite-and-tone.html&quot;&gt;How: Get rid of cellulite and tone thighs easy at home&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;/ul&gt;&lt;span style=&quot;font-weight: bold; color: rgb(51, 102, 102);&quot;&gt;Cellulite belly and arms:&lt;br /&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2009/02/cellulite-around-belly.html&quot;&gt;Cellulite around belly&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/how-do-i-get-rid-of-cellulite-on-my.html&quot;&gt;How: Get rid of cellulite on arms&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style=&quot;font-weight: bold; color: rgb(51, 102, 102);&quot;&gt;Reduce appearance of cellulite:&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-helps-reduce-appearance-of.html&quot;&gt;What helps reduce the appearance of cellulite?&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-did-you-do-to-diminish-appearance.html&quot;&gt;Diminish the appearance of cellulite&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style=&quot;font-weight: bold; color: rgb(51, 102, 102);&quot;&gt;Other:&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2009/02/cellulite-what-do-men-think-of-it.html&quot;&gt;Cellulite - what do men think of it?&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2009/02/easiest-way-to-lose-cellulite-in-timely.html&quot;&gt;The easiest way to lose cellulite in a timely manner (two weeks)&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-is-fastest-way-to-lose-cellulite.html&quot;&gt;The fastest way to lose cellulite&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/how-can-you-reduce-appearance-of.html&quot;&gt;Cellulite problem lies under your skin&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-im-only-17.html&quot;&gt;Cellulite...? I&#39;m only 17!&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/4239839112404531212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/4239839112404531212'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/cellulite-answers.html' title='Cellulite answers'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-8514940645164087034</id><published>2009-02-04T13:05:00.000-08:00</published><updated>2009-02-04T18:13:33.138-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite butt"/><title type='text'>Best way to tone butt and make cellulite disappear</title><content type='html'>&lt;span style=&quot;color: rgb(51, 51, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;What is the best way to tone my butt and make cellulite disappear?&lt;/span&gt;&lt;br /&gt;Just wondering if anyone has a favorite butt toning exercise...or if anyone knows how to make cellulite disappear? I have heard that cellulite is genetic to a point...and I have tried a lot of exercises to tone up and make cellulite less noticeable, and I eat pretty healthy (with the exception of splurges now and than) but I still have this problem. Any suggestions would really help! Thanks!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: One good small exercise at home is: stand close to the wall, push your back against the wall and just lower your body until you come into position similar to sitting &quot;in air&quot;. Hold that position as long as you can, say 3 minutes. Do it few times a days, every day. It&#39;ll make your thighs firmer.&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgacW8VBiM9RxiSmin6DbVLf_6z-45Rvtkryh0A28ph7RxqOIxRUeyppIdMXT6xU92RR3tgzzClvn8lHNKVArj2yXHnTmZjCpPRDeSVMEohR5HoKvfGn4eOdwcGLhfNx-0UprrNZACPqKA/s1600-h/1392450736_610774183e.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 236px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgacW8VBiM9RxiSmin6DbVLf_6z-45Rvtkryh0A28ph7RxqOIxRUeyppIdMXT6xU92RR3tgzzClvn8lHNKVArj2yXHnTmZjCpPRDeSVMEohR5HoKvfGn4eOdwcGLhfNx-0UprrNZACPqKA/s320/1392450736_610774183e.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5297567772029306754&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Also, check those &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;anti cellulite home remedies&lt;/a&gt;.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/8514940645164087034/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/best-way-to-tone-butt-and-make.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/8514940645164087034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/8514940645164087034'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/best-way-to-tone-butt-and-make.html' title='Best way to tone butt and make cellulite disappear'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgacW8VBiM9RxiSmin6DbVLf_6z-45Rvtkryh0A28ph7RxqOIxRUeyppIdMXT6xU92RR3tgzzClvn8lHNKVArj2yXHnTmZjCpPRDeSVMEohR5HoKvfGn4eOdwcGLhfNx-0UprrNZACPqKA/s72-c/1392450736_610774183e.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-2995480802309371027</id><published>2009-02-03T12:56:00.000-08:00</published><updated>2009-02-04T18:05:50.993-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="reduce cellulite naturally"/><title type='text'>Natural and very effective ways to reduce cellulite</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvlr3lFOfGGWU5Wo0MY0PQwlAR4PSrc0Uzl5hJcgRjR8Knyg6EkVedgUWMpUyiUXNjoGuWVZrtA6TwGciqDDSk5vUbRhVdzZNwHOMpf_i5z7P1NP2BF0RvCzfLyS_Jr4gO79PqvN90DSk/s1600-h/861751925_ac324820b5.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 242px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvlr3lFOfGGWU5Wo0MY0PQwlAR4PSrc0Uzl5hJcgRjR8Knyg6EkVedgUWMpUyiUXNjoGuWVZrtA6TwGciqDDSk5vUbRhVdzZNwHOMpf_i5z7P1NP2BF0RvCzfLyS_Jr4gO79PqvN90DSk/s320/861751925_ac324820b5.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5297568134531517970&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;Are there natural and very effective ways to reduce cellulite?&lt;/span&gt;&lt;br /&gt;I&#39;m 5&#39;6&quot; and I weigh 121.5 pounds. I&#39;m 18 years old, and I&#39;m still in college. My waistline is 28.5&quot; and my hips measure 33.5&quot;, in case it helps.&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;color: rgb(51, 102, 255);&quot; class=&quot;content&quot;&gt;&lt;br /&gt;My stretch marks appear behind my thighs, near my butt, and on the top, front part of my thighs. They aren&#39;t very obvious, but it&#39;s visible when I wear a bikini.&lt;br /&gt;&lt;br /&gt;I&#39;ve tried using Nivea&#39;s Goodbye Cellulite for about a month, but I stopped because I didn&#39;t really see any difference, and because I misplaced it.&lt;br /&gt;&lt;br /&gt;So, are there any proven methods you use to reduce cellulite? Something natural, for example, oats or the like. Or a massage technique perhaps? Personal experience would be highly valued. Thank you very much!&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;additional-details&quot;&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;(&lt;/span&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;It&#39;s actually kinda lumpy where there are stretch marks on my behind.)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: The best natural products for you to use and make yourself at home for reducing cellulite are:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/make-your-own-coffee-olive-oil-shower.html&quot;&gt;Coffee &amp;amp; olive oil anti cellulite shower scrub&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/make-your-own-coffee-lotion.html&quot;&gt;Coffee anti cellulite lotion&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/make-your-own-sea-salt-peeling.html&quot;&gt;Sea salt anti cellulite peeling&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/make-your-own-sugar-coffee-scrub.html&quot;&gt;Sugar &amp;amp; Coffee anti cellulite scrub&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/make-your-own-anti-cellulite-lotion.html&quot;&gt;Anti cellulite lotion&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/2995480802309371027/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/natural-and-very-effective-ways-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2995480802309371027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2995480802309371027'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/natural-and-very-effective-ways-to.html' title='Natural and very effective ways to reduce cellulite'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvlr3lFOfGGWU5Wo0MY0PQwlAR4PSrc0Uzl5hJcgRjR8Knyg6EkVedgUWMpUyiUXNjoGuWVZrtA6TwGciqDDSk5vUbRhVdzZNwHOMpf_i5z7P1NP2BF0RvCzfLyS_Jr4gO79PqvN90DSk/s72-c/861751925_ac324820b5.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-7281630648426855595</id><published>2009-02-02T12:46:00.000-08:00</published><updated>2009-02-04T18:06:03.060-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="stretch marks"/><title type='text'>How: Get rid of cellulite and stretch marks?</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgowulbkegpq1RWX-6Zq2mxj10jYwsN1NmCYrKo88xN3OL-jAJWFkMejU1vsHYKYTB8uZv4zGCLp_JiGRozVS0sbbCzDWeqTi4bM2XWu6fQR5R1UZNGnsrrt-o7H-PLyLQdp75qqaxmMug/s1600-h/2761215525_5663509139.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 239px; height: 159px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgowulbkegpq1RWX-6Zq2mxj10jYwsN1NmCYrKo88xN3OL-jAJWFkMejU1vsHYKYTB8uZv4zGCLp_JiGRozVS0sbbCzDWeqTi4bM2XWu6fQR5R1UZNGnsrrt-o7H-PLyLQdp75qqaxmMug/s200/2761215525_5663509139.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5297564136277017506&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;How do you get rid of cellulite and stretch marks?&lt;/span&gt;&lt;br /&gt;I know that exercise and a diet is one way. I work at FedEx so I&#39;ve got the exercise down but battling the diet. I&#39;m just in need of another way to help get rid of the cellulite and stretch marks.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: The &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-causes.html&quot;&gt;causes of cellulite&lt;/a&gt; are many, unfortunately. But, also the &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/simple-as-that-advices-for-getting-rid.html&quot;&gt;ways to reduce cellulite&lt;/a&gt; are also almost endless, and you can never know which one will help you, until you try them all. Some of the ways are to exercise,&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-diets-food-that-helps.html&quot;&gt; diet&lt;/a&gt;, massage, take cold showers, avoid junk food, alcohol and cigarettes, use anti cellulite creams or &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;home remedies&lt;/a&gt;, relax, avoid stress, spend time in clean nature... .&lt;br /&gt;Browse through &lt;a href=&quot;http://cellulite-battle.blogspot.com/&quot;&gt;these pages here&lt;/a&gt;, and you&#39;ll find many, many information, advices and explanation. Understanding &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-cellulite-vs-fat.html&quot;&gt;what cellulite is&lt;/a&gt; may also help fighting it.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/7281630648426855595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/how-get-rid-of-cellulite-and-stretch.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/7281630648426855595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/7281630648426855595'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/how-get-rid-of-cellulite-and-stretch.html' title='How: Get rid of cellulite and stretch marks?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgowulbkegpq1RWX-6Zq2mxj10jYwsN1NmCYrKo88xN3OL-jAJWFkMejU1vsHYKYTB8uZv4zGCLp_JiGRozVS0sbbCzDWeqTi4bM2XWu6fQR5R1UZNGnsrrt-o7H-PLyLQdp75qqaxmMug/s72-c/2761215525_5663509139.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-2338871515300182106</id><published>2009-02-01T12:32:00.000-08:00</published><updated>2009-02-04T18:06:28.880-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite thighs"/><category scheme="http://www.blogger.com/atom/ns#" term="get rid of cellulite"/><title type='text'>How: Get rid of awful cellulite on thighs</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqIWgxdnCduTjQx_5PlGkgv4JrvRFSKVITyrCoo7QDtWs6onK7wT9-LXOX6LbyKfNiNH0KcbG9lG3M4ZYTt_KuRQ68CZbxVI-8giudqw8Z60-YGv1F9CtqYw6CpzhStpy6weW8gFpbQxM/s1600-h/coffeebeans.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 304px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqIWgxdnCduTjQx_5PlGkgv4JrvRFSKVITyrCoo7QDtWs6onK7wT9-LXOX6LbyKfNiNH0KcbG9lG3M4ZYTt_KuRQ68CZbxVI-8giudqw8Z60-YGv1F9CtqYw6CpzhStpy6weW8gFpbQxM/s320/coffeebeans.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5297560793284453378&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;How can I get rid of this awful cellulite on my thighs?&lt;/span&gt;&lt;br /&gt;Since I don&#39;t do cheer leading anymore and I&#39;ve been out of high school, I have noticed I&#39;m getting cellulite on the backs of my thighs. I know exercise to target that area will help, so I am doing that. But how soon will I see results? I am also wondering if the creams really work and how long it will take for the cellulite to go away if I apply it as directed, like 2 times a day? Tell me about your nasty cellulite experiences please!&lt;br /&gt;I weigh 140 lbs and I&#39;m 5&#39;7&quot;., and I work out 5 days a week.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: It&#39;s good that you exercise; those target-area-exercises should really help removing cellulite.&lt;br /&gt;Using anti cellulite creams should help you reducing cellulite, but mostly reducing the appearance of cellulite. To understand more &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/anticellulite-cream-ingredients.html&quot;&gt;how anti cellulite creams work&lt;/a&gt; look at &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/anticellulite-cream-ingredients.html&quot;&gt;this article&lt;/a&gt;.&lt;br /&gt;Also, there are some &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;cheap and effective home remedies&lt;/a&gt; that will help you reduce cellulite. You can see the list &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;here&lt;/a&gt;.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/2338871515300182106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/how-get-rid-of-awful-cellulite-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2338871515300182106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/2338871515300182106'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/02/how-get-rid-of-awful-cellulite-on.html' title='How: Get rid of awful cellulite on thighs'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqIWgxdnCduTjQx_5PlGkgv4JrvRFSKVITyrCoo7QDtWs6onK7wT9-LXOX6LbyKfNiNH0KcbG9lG3M4ZYTt_KuRQ68CZbxVI-8giudqw8Z60-YGv1F9CtqYw6CpzhStpy6weW8gFpbQxM/s72-c/coffeebeans.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-702922522087090449</id><published>2009-01-31T12:22:00.000-08:00</published><updated>2009-02-04T18:14:00.704-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="affordable"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="cheap"/><category scheme="http://www.blogger.com/atom/ns#" term="on budget"/><title type='text'>Affordable ways to reduce cellulite</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3oBLt6ctLe-TWoIf9o1m4eFqm6trAJUugpC4uR_-XyKYT9X3gxv7zgVAZlQAzYbJlvU8lRD303C5_qD7m714aovcH8lkfjQZv_z2GTBQqBm87Me2N15jpT02ETo-rJeMQ4pg8RqPimmg/s1600-h/beautifull-legs.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 194px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3oBLt6ctLe-TWoIf9o1m4eFqm6trAJUugpC4uR_-XyKYT9X3gxv7zgVAZlQAzYbJlvU8lRD303C5_qD7m714aovcH8lkfjQZv_z2GTBQqBm87Me2N15jpT02ETo-rJeMQ4pg8RqPimmg/s320/beautifull-legs.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5297558333976245618&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;Are there any affordable ways to reduce cellulite?&lt;/span&gt;&lt;br /&gt;I realize cellulite is merely fat, but aren&#39;t there treatments that can help compress or smooth the appearance of cellulite? I am not overweight, and I exercise regularly. Other than dieting down from a size 6 to a size 1, aren&#39;t there any affordable products or home remedies that can help? It&#39;s not unbearably hideous, but it does make me reluctant to wear shorts in public.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Incidentally, I&#39;ve tried cellulite creams, but most are too expensive for me to use on a daily/nightly basis. I&#39;ve noticed that caffeine and seaweed are frequent ingredients in cellulite creams, however. Are there any home remedies involving caffeine that might help?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: You&#39;ve got it all right - the dieting (not starving!, but choosing wisely what to eat), exercising and using good, cheap and effective home remedies will help you to reduce cellulite.&lt;br /&gt;You can find here:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-diets-food-that-helps.html&quot;&gt;foods that help fighting cellulite&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;home remedies for reducing cellulite&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;Feel free to look around, and find even more useful advices. Good luck!</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/702922522087090449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2009/01/are-there-any-affordable-ways-to-reduce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/702922522087090449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/702922522087090449'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2009/01/are-there-any-affordable-ways-to-reduce.html' title='Affordable ways to reduce cellulite'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3oBLt6ctLe-TWoIf9o1m4eFqm6trAJUugpC4uR_-XyKYT9X3gxv7zgVAZlQAzYbJlvU8lRD303C5_qD7m714aovcH8lkfjQZv_z2GTBQqBm87Me2N15jpT02ETo-rJeMQ4pg8RqPimmg/s72-c/beautifull-legs.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-4867978869492341634</id><published>2008-11-20T13:35:00.000-08:00</published><updated>2009-02-04T18:06:46.706-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="reduce appearance of cellulite"/><title type='text'>What helps reduce the appearance of cellulite?</title><content type='html'>&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: I&#39;m a thin girl but I have cellulite and stretch marks and it makes me feel well not pretty and guys like air brushed barbie doll models and with my cellulite I&#39;m the furthest thing from a beautiful model. People say that the cellulite creams don&#39;t work and I don&#39;t know what else to try I do yoga and I do work out and I have noticed a difference but if anyone knows something that may help me please let me know.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: If you&#39;re mostly concerned about the appearance you should try massaging your thighs, and combination of hot-and-cold showers and massaging. Also, exfoliating and brushing your skin would help.&lt;br /&gt;As you also have problem with stretch marks you should moisturize your skin regularly, at least once a day. Your skin is lacking vitamins E and C, and that&#39;s why the stretch marks have appeared.&lt;br /&gt;&lt;br /&gt;As you already do work out, I can suggest you to try some&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt; natural h&lt;/a&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGYV3vw072kgXvZw2yVGOG4fJgtyis1lOX52RYvbtJFClpUC-0KZi8n8TS0UZI6TP-w-upowj6760QkqnxbelLvWtJk71tT39TFDpVi55UcyQB9ch9eexB-gZdUxpf_rHBfV_8KOkX2Hg/s1600-h/home-remedies2.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 256px; height: 400px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGYV3vw072kgXvZw2yVGOG4fJgtyis1lOX52RYvbtJFClpUC-0KZi8n8TS0UZI6TP-w-upowj6760QkqnxbelLvWtJk71tT39TFDpVi55UcyQB9ch9eexB-gZdUxpf_rHBfV_8KOkX2Hg/s400/home-remedies2.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5269899560606936546&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;o&lt;/a&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;me remedies for cellulite&lt;/a&gt;. Also, you may consider putting more of these foods that help fighting cellulite:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/food-that-helps-cellulite-reduction.html&quot;&gt;Yogurt&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction_30.html&quot;&gt;Grapes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction.html&quot;&gt;Green tea&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-celery.html&quot;&gt;Celery&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-banana.html&quot;&gt;Banana&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/food-that-helps-pineapple.html&quot;&gt;Pineapple&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;Or the anti cellulite diet:&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGYV3vw072kgXvZw2yVGOG4fJgtyis1lOX52RYvbtJFClpUC-0KZi8n8TS0UZI6TP-w-upowj6760QkqnxbelLvWtJk71tT39TFDpVi55UcyQB9ch9eexB-gZdUxpf_rHBfV_8KOkX2Hg/s1600-h/home-remedies2.jpg&quot;&gt;&lt;/a&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-1.html&quot;&gt;Day 1&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-2.html&quot;&gt;Day 2&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-3.html&quot;&gt;Day 3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-4.html&quot;&gt;Day 4&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-5.html&quot;&gt;Day 5&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-6.html&quot;&gt;Day 6&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-7.html&quot;&gt;Day 7&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/4867978869492341634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/what-helps-reduce-appearance-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/4867978869492341634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/4867978869492341634'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/what-helps-reduce-appearance-of.html' title='What helps reduce the appearance of cellulite?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGYV3vw072kgXvZw2yVGOG4fJgtyis1lOX52RYvbtJFClpUC-0KZi8n8TS0UZI6TP-w-upowj6760QkqnxbelLvWtJk71tT39TFDpVi55UcyQB9ch9eexB-gZdUxpf_rHBfV_8KOkX2Hg/s72-c/home-remedies2.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-3938601960025017334</id><published>2008-11-20T11:27:00.000-08:00</published><updated>2009-02-04T18:07:03.390-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="reduce appearance of cellulite"/><title type='text'>Diminish the appearance of cellulite</title><content type='html'>&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;What did you do to diminish the appearance of cellulite?&lt;/span&gt;&lt;br /&gt;I have cellulite on the back of my thighs, it&#39;s not horrendous but it&#39;s not flattering -- at all!! What did you do to diminish your cellulite? Please do not suggest pills, that is not an option.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: Try some cellulite home remedies:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/make-your-own-coffee-olive-oil-shower.html&quot;&gt;Coffee &amp;amp; olive oil anti cellulite shower scrub&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/make-your-own-coffee-lotion.html&quot;&gt;Coffee anti cellulite lotion&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/make-your-own-sea-salt-peeling.html&quot;&gt;Sea salt anti cellulite peeling&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/make-your-own-sugar-coffee-scrub.html&quot;&gt;Sugar &amp;amp; Coffee anti cellulite scrub&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/make-your-own-anti-cellulite-lotion.html&quot;&gt;Anti cellulite lotion&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;Revise your eating habits:&lt;br /&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Food that helps fighting cellulite:&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/food-that-helps-cellulite-reduction.html&quot;&gt;Yogurt&lt;/a&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNCIIrzCLZVxq5lU2ks9wcF6mg_rDFKlcWKqp2HS926t5K4bY6Yd9LGD5tG9986X45ReLc9DbnvFvfnuP7gX1ccbo-uPCSuu8VHJa7ckuLTz4v5rHCXkNITOhk7QhCCX7m2wQhsXYGne0/s1600-h/beautifull-legs.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 242px; height: 400px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNCIIrzCLZVxq5lU2ks9wcF6mg_rDFKlcWKqp2HS926t5K4bY6Yd9LGD5tG9986X45ReLc9DbnvFvfnuP7gX1ccbo-uPCSuu8VHJa7ckuLTz4v5rHCXkNITOhk7QhCCX7m2wQhsXYGne0/s400/beautifull-legs.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5269897795722669266&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction_30.html&quot;&gt;Grapes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction.html&quot;&gt;Green tea&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-celery.html&quot;&gt;Celery&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-banana.html&quot;&gt;Banana&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/food-that-helps-pineapple.html&quot;&gt;Pineapple&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Cellulite diet and nutrition advices:&lt;/span&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNCIIrzCLZVxq5lU2ks9wcF6mg_rDFKlcWKqp2HS926t5K4bY6Yd9LGD5tG9986X45ReLc9DbnvFvfnuP7gX1ccbo-uPCSuu8VHJa7ckuLTz4v5rHCXkNITOhk7QhCCX7m2wQhsXYGne0/s1600-h/beautifull-legs.jpg&quot;&gt;&lt;/a&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-is-good-cellulite-diet.html&quot;&gt;What is a good cellulite diet?&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/10-simple-advices-for-your-nutrition.html&quot;&gt;10 simple advices for your nutrition and health&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/how-to-drink-2-litres-of-water-day.html&quot;&gt;How to drink 2 litres of water a day??!!!&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Cellulite diet:&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-1.html&quot;&gt;Day 1&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-2.html&quot;&gt;Day 2&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-3.html&quot;&gt;Day 3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-4.html&quot;&gt;Day 4&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-5.html&quot;&gt;Day 5&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-6.html&quot;&gt;Day 6&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-7.html&quot;&gt;Day 7&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;Also:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Walk, swim, run, dance...&lt;/li&gt;&lt;li&gt;Exercise at least half an hour a day&lt;/li&gt;&lt;li&gt;Drink lots of water - improves blood circulation, makes cellulite less visible&lt;/li&gt;&lt;li&gt;Brush and massage - also makes cellulite less visible, helps removing it, boosts circulation and skin looks healthier&lt;/li&gt;&lt;li&gt;Moisturize your skin&lt;/li&gt;&lt;li&gt;Take cold showers&lt;/li&gt;&lt;li&gt;Relax - stress could also cause cellulite accumulation&lt;/li&gt;&lt;/ul&gt;And avoid these:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Junk food - it has &quot;bad&quot; calories (your body is not able to use them up, instead it stores them in form of fat, and fat becomes cellulite if pushed away from cellsl)&lt;/li&gt;&lt;li&gt;Alcohol, cigarettes - generally they&#39;re very bad for your skin tone, and improve the appearance of cellulite. Alcohol also dehydrates your body.&lt;/li&gt;&lt;li&gt;Physical inactivity - less physically active you are more calories don&#39;t end up burned but stored. Also inactivity makes your circulation worse, and so cellulite can form more easily.&lt;/li&gt;&lt;li&gt;Tight clothes - those are not good for your blood and lymph circulation, so avoid them if possible.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/3938601960025017334/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/what-did-you-do-to-diminish-appearance.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/3938601960025017334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/3938601960025017334'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/what-did-you-do-to-diminish-appearance.html' title='Diminish the appearance of cellulite'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNCIIrzCLZVxq5lU2ks9wcF6mg_rDFKlcWKqp2HS926t5K4bY6Yd9LGD5tG9986X45ReLc9DbnvFvfnuP7gX1ccbo-uPCSuu8VHJa7ckuLTz4v5rHCXkNITOhk7QhCCX7m2wQhsXYGne0/s72-c/beautifull-legs.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-7425271876029786103</id><published>2008-11-20T09:20:00.000-08:00</published><updated>2009-02-04T18:07:17.677-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite thighs"/><title type='text'>Best way to get rid of cellulite on your thighs</title><content type='html'>&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q:&lt;span style=&quot;font-weight: bold;&quot;&gt; What&#39;s the best way to get rid of cellulite on your thighs?&lt;/span&gt;&lt;br /&gt;It&#39;s bathing suit season, and I have cellulite. I&#39;ve tried the creams and lotions for skin smoothing--they don&#39;t work.&lt;/span&gt; &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;I work 12 hour days sitting at a computer 5 days a week. I&#39;m pretty exhausted when I get home, so I&#39;ve had a hard time being motivated to workout.&lt;/span&gt; &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;I&#39;m about 20 lbs overweight, I know, but I was wondering if there were any simple exercises that target the thigh area, specifically to tone and flatten that cellulite. I want to wear my bikini confidently--not covered by a pair of long shorts...&lt;/span&gt; &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Any suggestions? Advice? Help?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: Practically any exercise that makes your legs move would be good for you. Maybe you could try some new things that you&#39;d like and so exercise more than usual - for example take a dancing class.&lt;br /&gt;But also running, jumping, swimming... would do it too.&lt;br /&gt;&lt;br /&gt;One good small exercise at home is: stand close to the wall, push your back against&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcCFAJpc8cAvtQpDP-IfvAkchCIOBAIJxynaOxytMYQ6EYnMWBP2o7qAPSCi7K63M-vJdcxZKHmF-gt_iwxhR-wNFxALyw-h7bNr9Wkp_1wIrcxwBoJn4MsuHwY3yip8oJQND_go1Di5Q/s1600-h/exercise1.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 146px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcCFAJpc8cAvtQpDP-IfvAkchCIOBAIJxynaOxytMYQ6EYnMWBP2o7qAPSCi7K63M-vJdcxZKHmF-gt_iwxhR-wNFxALyw-h7bNr9Wkp_1wIrcxwBoJn4MsuHwY3yip8oJQND_go1Di5Q/s200/exercise1.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5269895482744536450&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; the wall and just lower your body until you come into position similar to sitting &quot;in air&quot;. Just try to be in that position as long as you can, say 3 minutes. Do it few times a days, every day. It&#39;ll make your thighs firmer.&lt;br /&gt;&lt;br /&gt;Also, look at this article, it gives you advices how to put your &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/daily-routine-in-our-cellulite-battle.html&quot;&gt;anti cellulite routine in a busy schedule&lt;/a&gt;.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/7425271876029786103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/whats-best-way-to-get-rid-of-cellulite.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/7425271876029786103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/7425271876029786103'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/whats-best-way-to-get-rid-of-cellulite.html' title='Best way to get rid of cellulite on your thighs'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcCFAJpc8cAvtQpDP-IfvAkchCIOBAIJxynaOxytMYQ6EYnMWBP2o7qAPSCi7K63M-vJdcxZKHmF-gt_iwxhR-wNFxALyw-h7bNr9Wkp_1wIrcxwBoJn4MsuHwY3yip8oJQND_go1Di5Q/s72-c/exercise1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-4337720870408902250</id><published>2008-11-19T21:06:00.000-08:00</published><updated>2009-02-04T18:07:35.251-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite causes"/><category scheme="http://www.blogger.com/atom/ns#" term="stretch marks"/><title type='text'>Causes of stretch marks and cellulite</title><content type='html'>&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;What are stretch marks and cellulite caused by?&lt;/span&gt;&lt;br /&gt;I have a friend who is extremely skinny. She&#39;s 5.2&quot; and weights 97 lbs but she has cellulite on the backs of her upper thighs and stretch marks on her buttocks and the backs of her knee. I don&#39;t get it. I&#39;m 5.5&quot; and I weight 120lb and we both don&#39;t work out and I don&#39;t have cellulite or stretch marks. I don&#39;t understand. I thought only people who gained a lot of weight rapidly got stretch marks like in pregnancies. She&#39;s too skinny, and she hates her legs. What could she do? Her mother who doesn&#39;t know she has this problem bought her a bunch of short shorts and she wants to wear them, but she wants to get rid of the cellulite and stretch marks. What can she do?&lt;/span&gt;  &lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Btw, she does not have fatty foods or any red meats in her diets. she only eats vegetables, fruits, pastas and white meat.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: Her skin lacks vitamins E and C. She should use a body cream or lotion for stretch marks prevention that are rich with vitamins. She can try making some home remedies, as well.&lt;br /&gt;Stretch marks are there to stay, but could be less visible if treated with creams or lotions, of which specially good is cocoa butter based creams and lotions, or cocoa butter itself.&lt;br /&gt;If the stretch marks go really bad she could recover her skin&#39;s appearance with laser treatments.&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi638IP9W_j8yhLFCmZSpAqX15ZZMWGjB89upoJHFsgIgTajFCCBWSCvqkiJ9H03HsA55jv_lBFwj5S45xUgOe9clwiT4AKnqjED8W0hf6ODaHnlYn1ShGlfEB0JG6MrbrJw92XHdWFI6I/s1600-h/woman-skincare.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 308px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi638IP9W_j8yhLFCmZSpAqX15ZZMWGjB89upoJHFsgIgTajFCCBWSCvqkiJ9H03HsA55jv_lBFwj5S45xUgOe9clwiT4AKnqjED8W0hf6ODaHnlYn1ShGlfEB0JG6MrbrJw92XHdWFI6I/s320/woman-skincare.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5269893873042428386&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;For cellulite removal she has &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/how-to-get-rid-of-cellulite-many.html&quot;&gt;many options&lt;/a&gt;. Here you can find many &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/10-useful-advices-in-preventing-and.html&quot;&gt;tips for getting rid of cellulite&lt;/a&gt;. Also, feel free to look around, there are many useful articles, tips and advices around here.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/4337720870408902250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/what-are-stretch-marks-and-cellulite.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/4337720870408902250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/4337720870408902250'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/what-are-stretch-marks-and-cellulite.html' title='Causes of stretch marks and cellulite'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi638IP9W_j8yhLFCmZSpAqX15ZZMWGjB89upoJHFsgIgTajFCCBWSCvqkiJ9H03HsA55jv_lBFwj5S45xUgOe9clwiT4AKnqjED8W0hf6ODaHnlYn1ShGlfEB0JG6MrbrJw92XHdWFI6I/s72-c/woman-skincare.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-7710401136695327344</id><published>2008-11-19T18:58:00.000-08:00</published><updated>2009-02-04T18:08:28.908-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="slim and cellulite"/><title type='text'>Not overweight, but lots of cellulite</title><content type='html'>&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;I don&#39;t look overweight,but I have cellulite like crazy on butt and thighs,how do i get rid of them?&lt;/span&gt;&lt;br /&gt;My cellulite is genetic, I gain weight in my thighs butt and arms.&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;My butt and thighs have tons of cellulite and i don&#39;t know if u can get rid of it from exercising. My body fat is 34% and yes I know 34% means obese ,but I do not feel or look obese, and all my fat is in my thighs, and my thighs don&#39;t even look huge. How do I get rid of cellulite? What foods can I eat to lower body fat fast every month???&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;I don&#39;t really cook, I just want simple foods. Like whole wheat bread with jam, or eggs in the morning with toast. I drink healthy smoothies in morning. I don&#39;t really eat vegetables. I like whole wheat noodles. Something that takes 5 minutes to do.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: You should try this 1-week cellulite diet. The meals are simple, and you&#39;ll have no problem preparing them. After one week ends you can start over again.&lt;br /&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Cellulite diet:&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-1.html&quot;&gt;Day 1&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-2.html&quot;&gt;Day 2&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-3.html&quot;&gt;Day 3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-4.html&quot;&gt;Day 4&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-5.html&quot;&gt;Day 5&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-6.html&quot;&gt;Day 6&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-7.html&quot;&gt;Day 7&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;Also, here&#39;s the list of food that helps reducing cellulite:&lt;br /&gt;&lt;span style=&quot;font-weight: bold; color: rgb(255, 102, 0);&quot;&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/food-that-helps-cellulite-reduction.html&quot;&gt;Yogurt&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction_30.html&quot;&gt;Grapes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction.html&quot;&gt;Green tea&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-celery.html&quot;&gt;Celery&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-banana.html&quot;&gt;Banana&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/food-that-helps-pineapple.html&quot;&gt;Pineapple&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;You should also try to work out some. Practically any exercise that makes your legs move would do the job. Maybe you could try some new things that you&#39;d like and so exercise more than usual - for example take a dancing class.&lt;br /&gt;But also running, jumping, swimming... would do it too.&lt;br /&gt;&lt;br /&gt;One good small exercise at home is: stand close to the wall, push your back against the wall and just lower your body until you come into position similar to sitting &quot;in air&quot;. Just try to be in that position as long as you can, say 3 minutes. Do it few times a days, every day. It&#39;ll make your thighs firmer.</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/7710401136695327344/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/i-dont-look-overweightbut-i-have.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/7710401136695327344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/7710401136695327344'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/i-dont-look-overweightbut-i-have.html' title='Not overweight, but lots of cellulite'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-9045713090640404302</id><published>2008-11-19T15:50:00.000-08:00</published><updated>2009-02-04T18:08:43.366-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="prevent cellulite"/><category scheme="http://www.blogger.com/atom/ns#" term="reduce cellulite naturally"/><title type='text'>Reduce cellulite and risk of getting more</title><content type='html'>&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;/span&gt;&lt;span style=&quot;font-weight: bold; color: rgb(51, 102, 255);&quot;&gt;How can I reduce cellulite and risk of getting more?&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;I&#39;m only 17 and I&#39;m 5&#39;5&#39;&#39; at about 120lbs. I can&#39;t really tell if what I have on my inner thighs is cellulite or stretch marks but I&#39;ll assume it&#39;s cellulite. Either way, I don&#39;t want it. Ugh. Is there any precautions I can take to reduce cellulite already on my body (exercises or anything)? Also, what can I do to make sure I get as little as possible in my future?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: First, you can check here do you have &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/whats-difference-between-cellulite-and.html&quot;&gt;stretch marks or cellulite&lt;/a&gt;.&lt;br /&gt;There&#39;s also advices for preventing and losing stretch marks and cellulite.&lt;br /&gt;&lt;br /&gt;For &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/10-useful-advices-in-preventing-and.html&quot;&gt;reducing cellulite&lt;/a&gt; I recommend you to do these things:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Walk, swim, run, dance...&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/how-do-i-get-rid-of-cellulite-and-tone.html&quot;&gt;Exercise&lt;/a&gt; at least half an hour a day&lt;/li&gt;&lt;li&gt;Drink lots of &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/how-to-drink-2-litres-of-water-day.html&quot;&gt;water&lt;/a&gt; - improves blood circulation, makes cellulite less visible&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-diets-food-that-helps.html&quot;&gt;Eat health food&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Brush and massage - also makes cellulite less visible, helps removing it, boosts circulation and skin looks healthier&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-home-remedies.html&quot;&gt;Moisturize your skin&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Take cold showers&lt;/li&gt;&lt;li&gt;Relax - stress could also cause cellulite accumulation&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;And avoid these things:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Junk food - it has &quot;bad&quot; calories (your body is not able to use them up, instead it stores them in form of fat, and &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-cellulite-vs-fat.html&quot;&gt;fat becomes cellulite&lt;/a&gt; if pushed away from cells)&lt;/li&gt;&lt;li&gt;Alcohol, cigarettes - generally they&#39;re very bad for your skin tone, and improve the appearance of cellulite. Alcohol also dehydrates your body.&lt;/li&gt;&lt;li&gt;Physical inactivity - less physically active you are more calories don&#39;t end up burned but stored. Also inactivity makes your circulation worse, and so cellulite can form more easily.&lt;/li&gt;&lt;li&gt;Tight clothes - those are not good for your blood and lymph circulation, so avoid them if possible.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/9045713090640404302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/how-can-i-reduce-cellulite-and-risk-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/9045713090640404302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/9045713090640404302'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/how-can-i-reduce-cellulite-and-risk-of.html' title='Reduce cellulite and risk of getting more'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-8310895818781268113</id><published>2008-11-19T13:42:00.000-08:00</published><updated>2009-02-04T18:08:56.911-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite legs"/><category scheme="http://www.blogger.com/atom/ns#" term="exercise"/><title type='text'>How: Exercise cellulite off your legs</title><content type='html'>&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;How can you exercise cellulite off your legs?&lt;/span&gt;&lt;br /&gt;I&#39;ve been in good shape all my life, and I&#39;m definitely not fat. I&#39;m 5&#39;5 and I weigh 102. I run everyday about 2 miles, but I&#39;ve always had fat/cellulite on my thighs and knees. What can I do about this?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: One good small exercise at home is: stand close to the wall, push your back against the wall and just lower your body until you come into position similar to sitting &quot;in air&quot;. Hold that position as long as you can, say 3 minutes. Do it few times a days, every day. It&#39;ll make your thighs firmer.&lt;br /&gt;You can do this frequently at home or in office.&lt;br /&gt;&lt;br /&gt;There are many other&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/how-to-get-rid-of-cellulite-many.html&quot;&gt; ways to lose cellulite&lt;/a&gt;.&lt;br /&gt;Here&#39;s the list of &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-diets-food-that-helps.html&quot;&gt;food that helps fighting cellulite&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;And, the &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/10-useful-advices-in-preventing-and.html&quot;&gt;10 useful advices in preventing and solving cellulite&lt;/a&gt;:&lt;br /&gt;&lt;br /&gt;1. &lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/how-to-drink-2-litres-of-water-day.html&quot;&gt;Consume liquid&lt;/a&gt;.&lt;/span&gt; It is most recommended to drink pure water. &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/how-to-drink-2-litres-of-water-day.html&quot;&gt;Water&lt;/a&gt; helps in detoxification of your body. Many studies showed how essential it is for our body to consume enough water.&lt;br /&gt;&lt;br /&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;2. &lt;span style=&quot;font-weight: bold;&quot;&gt;Regularize your &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/cellulite-diets-food-that-helps.html&quot;&gt;eating habits&lt;/a&gt;.&lt;/span&gt; Cut down on fat rich food, proteins of animal origin, simple carbohydrate (e. g. ordinary sugar). Consume more fruit and vegetable, complex carbohydrates (e. g. rice, cereals). Avoid eating too late in the evening, and make breakfast your central meal. Rather have more small meals during the day than few big ones.&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;3. &lt;span style=&quot;font-weight: bold;&quot;&gt;Vitamin C, potassium and sulfur rich food.&lt;/span&gt; Those help removing &quot;bad&quot; substances from your body.&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnGrM15c3ZSoZYVt0qpMbkz3XFuwdomGjNkeqvUOe1w5w6DqHy3V4IM8fckQwyUfXSGzfaipzTE6WiQHFpsrJ2pdDOYCK6UuIz-kCTeL0b7G-D5NK8rzeBFwpDsxF5wJXmFm98HEf0x_k/s1600-h/diet-healthy-food.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnGrM15c3ZSoZYVt0qpMbkz3XFuwdomGjNkeqvUOe1w5w6DqHy3V4IM8fckQwyUfXSGzfaipzTE6WiQHFpsrJ2pdDOYCK6UuIz-kCTeL0b7G-D5NK8rzeBFwpDsxF5wJXmFm98HEf0x_k/s320/diet-healthy-food.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5269886259949264274&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;4. &lt;span style=&quot;font-weight: bold;&quot;&gt;Avoid coffee and alcohol.&lt;/span&gt; They help reducing water form your body and therefor should be avoided. From other hand, some say that consuming coffee is good for getting rid of cellulite. So, take the coffee thing with a grain of salt, i. e. if you like it and think it benefits you than drink it, otherwise don&#39;t.&lt;br /&gt;&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;5. &lt;span style=&quot;font-weight: bold;&quot;&gt;Avoid salted and spicy food.&lt;/span&gt; Salt is one of the main causative agents of cellulite accumulation. Try adding less and less salt, as cutting it instantly will make your food taste really grouse.&lt;br /&gt;&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;6. &lt;span style=&quot;font-weight: bold;&quot;&gt;Detoxification.&lt;/span&gt; For detoxification through urine use herb teas, especially nettles tea. It is also recommended to use dried plums, wheat sprouts, flax seeds and oat meal - you know what kind of detoxification this is :) &lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;7. &lt;span style=&quot;font-weight: bold;&quot;&gt;Oxygen - spend your time in nature. &lt;/span&gt;&lt;span&gt;Breathing clean air is... well, do I really have to explain why is this good for you?!&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;8. &lt;span style=&quot;font-weight: bold;&quot;&gt;At least half an hour of exercising daily.&lt;/span&gt; It stimulates metabolism and helps extracting toxins. Physical inactivity is one of biggest causes of cellulite accumulation. Swimming is considered to be the most useful physical activity for preventing and solving cellulite.&lt;br /&gt;&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt; &lt;p style=&quot;text-align: justify;&quot;&gt;9. &lt;span style=&quot;font-weight: bold;&quot;&gt;Massage.&lt;/span&gt; Gentle massage of critical parts of your body stimulates blood and lymph circulation, and so helps reducing cellulite. There&#39;s no need for rough pressing or crude massage, as cellulite layer is situated only 3 -5 millimeters under your skin.&lt;br /&gt;&lt;/p&gt;10. &lt;span style=&quot;font-weight: bold;&quot;&gt;Relax.&lt;/span&gt; Many consider stress as one of main causes of cellulite accumulation - so, relax! If that would be as easy as they say it!</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/8310895818781268113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/how-can-you-exercise-cellulite-off-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/8310895818781268113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/8310895818781268113'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/how-can-you-exercise-cellulite-off-your.html' title='How: Exercise cellulite off your legs'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnGrM15c3ZSoZYVt0qpMbkz3XFuwdomGjNkeqvUOe1w5w6DqHy3V4IM8fckQwyUfXSGzfaipzTE6WiQHFpsrJ2pdDOYCK6UuIz-kCTeL0b7G-D5NK8rzeBFwpDsxF5wJXmFm98HEf0x_k/s72-c/diet-healthy-food.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779324785116331996.post-5797166834899169438</id><published>2008-11-19T10:36:00.000-08:00</published><updated>2009-02-04T18:09:10.193-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cellulite answer"/><category scheme="http://www.blogger.com/atom/ns#" term="cellulite diet"/><title type='text'>Foods to eat to reduce cellulite and fat</title><content type='html'>&lt;span style=&quot;color: rgb(51, 102, 255);&quot;&gt;Q: &lt;span style=&quot;font-weight: bold;&quot;&gt;What foods should I eat to reduce cellulite and fat?&lt;/span&gt;&lt;br /&gt;My thighs have a little fat on them and my butt has some cellulite. So I was wondering what foods I should eat to reduce fat and cellulite.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A: See here what makes a &lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-is-good-cellulite-diet.html&quot;&gt;good cellulite diet&lt;/a&gt;.&lt;br /&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;&lt;br /&gt;Food that helps fighting cellulite:&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/food-that-helps-cellulite-reduction.html&quot;&gt;Yogurt&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction_30.html&quot;&gt;Grapes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-cellulite-reduction.html&quot;&gt;Green tea&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-celery.html&quot;&gt;Celery&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/food-that-helps-banana.html&quot;&gt;Banana&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/food-that-helps-pineapple.html&quot;&gt;Pineapple&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Cellulite diet and nutrition advices:&lt;/span&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1pzsuZ1lAYv_QRje2QeEfuFACojOt1uVN7C-XevczRiaggPceq7nFSry6lZgmr8vL5p7jfdSdtx-w-Xc1AnsAjcdJsrBPAElrwbRTmDpABjOGYztvVStc-cqeQ9XMlIXN_6rhUTBDuc/s1600-h/pineapple-slice.png&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 400px; height: 322px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1pzsuZ1lAYv_QRje2QeEfuFACojOt1uVN7C-XevczRiaggPceq7nFSry6lZgmr8vL5p7jfdSdtx-w-Xc1AnsAjcdJsrBPAElrwbRTmDpABjOGYztvVStc-cqeQ9XMlIXN_6rhUTBDuc/s400/pineapple-slice.png&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5269884119141138610&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/11/what-is-good-cellulite-diet.html&quot;&gt;What makes a good cellulite diet?&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/08/10-simple-advices-for-your-nutrition.html&quot;&gt;10 simple advices for your nutrition and health&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/07/how-to-drink-2-litres-of-water-day.html&quot;&gt;How to drink 2 litres of water a day??!!!&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Cellulite diet:&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-1.html&quot;&gt;Day 1&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-2.html&quot;&gt;Day 2&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-3.html&quot;&gt;Day 3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-4.html&quot;&gt;Day 4&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-5.html&quot;&gt;Day 5&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-6.html&quot;&gt;Day 6&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://cellulite-battle.blogspot.com/2008/09/cellulite-diet-day-7.html&quot;&gt;Day 7&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://cellulite-battle.blogspot.com/feeds/5797166834899169438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/what-foods-should-i-eat-to-reduce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/5797166834899169438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779324785116331996/posts/default/5797166834899169438'/><link rel='alternate' type='text/html' href='http://cellulite-battle.blogspot.com/2008/11/what-foods-should-i-eat-to-reduce.html' title='Foods to eat to reduce cellulite and fat'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1pzsuZ1lAYv_QRje2QeEfuFACojOt1uVN7C-XevczRiaggPceq7nFSry6lZgmr8vL5p7jfdSdtx-w-Xc1AnsAjcdJsrBPAElrwbRTmDpABjOGYztvVStc-cqeQ9XMlIXN_6rhUTBDuc/s72-c/pineapple-slice.png" height="72" width="72"/><thr:total>0</thr:total></entry></feed>