Multi-talented                                  High Ability                         Intelligent                           Multipotentiality

Gifted                                   Talented                              Scanner                                                Smart                                    Indigo

Genius                                                  Brainy                                   Nerd                                      Brilliant

Geek                                     Bright                                                    Creative

OVERCOMING

Barriers                                       Intensity                                       Overexcitabilites                              Sensitivities

Self-Doubt                          Imposter Syndrome                       Self-Sabotage

Expectations                                      Not fitting in                       Mediocrity                          Injustices

Depression                         Existential                           Perfection                           Vulnerability

Distractibility                      Rapid Ideas                         Underachievement                        Easy street

Driven                   Questioning                       Isolation                               Withdrawn                         Pain

 DEVELOPING

Learn how to learn          Coping                  Strategies                            Mastery               Potential

Practice                                Balance                                Self-Care                             Skills                                      Focus

Choices                                Flow                      Meaning              Self-definition                   Growth

Whole                                   Responsibility                    Passion                 Drive                     Dreams

Reality                  Blossoming                         Creating                               Process                Options

EXPRESSING

Self-expression                                Create                  Solve                     Ideas                     Patterns

Display                  Resolve                                Develop                               Design                  Demonstrate

Define                  Share                    Paint                      Dance                   Draw                     Write

Formulate                           Lead                      Compose             Sculpt                    Organize

Concrete             Manifest              Make Happen                   Legacy

CONNECTING

Self                        Like Minds                          Others                  Friends                                 Family                   Community

Groups                 Relationships                     World                    Interconnections                             Intraconnection

The Dots              Ideas                     People                  Colleagues                          Peers                    Big Picture

Puzzle                   Mind Map           Thoughts             Collaboration                     Teams                   Cooperation

Lead/Follow       Supportive          Passive                 Dynamic

PLAY– Something that will make our hearts sing, souls dance, and can be remembered again and again with joy and happiness.  Barbara Brennen in ‘The Gift of Play’.

Basement gutted

Yes, the restoration/renovation was out of necessity.  To enable the insurance dollars to stretch a little further I am doing some of the work myself.  I am doing the “painting”.  That requires the mud work, the caulking, the primer and the paint.  Best to do the “painting” before the flooring (carpet and tile) is installed.  So yes, step by step progress is being made.

Basement Progress

Any work in progress to “create” is a marvelous journey.  Each project has its moments of demise and moments of exhilaration.  And guess what I am a work in progress – on a journey to create the very best me expressing my multi-talents with exuberance.

How is your journey going?  Are you progressing step by step to create YOU?  Tell us about your work in progress…..

The discussion begins on what it means for adults to integrate enrichment and creativity with permission into our lives.  Step on over to -

Let’s explore what seems out of control.  Then let’s figure out how we do have choice and can manage the chaos.

So this moment I will start with the emotional roller coaster.  I have learned over the years to box in the emotions.   Too many comments of:  you are so emotional, why are you crying now, what has got into you?  Yes I now understand the vast array and extremes of emotions are a natural part of who I am as a multi-talent – gifted individual.  It still does not make it easy.  And I know that containment is not the answer for control.  The need to recognize and acknowledge the emotions, the feelings, the experience is a must.  Not feeling is not an answer to express me wholeheartedly.  Yes, I know the factor of respecting others, the place and the time.  However, it is very important to respect me also.  The “control” comes from allowing me to express the feelings – the wide range of emotions.  Yes, sometimes tapered, but yet more often than not in an appropriate manner to their fullest extent.  That is who I am.  Many times I will cry alone.  There is a need to reach out for empathy and compassion, and feeling ok to do so.  I cannot control the river of emotions, but I can provide some guiding banks, and some flow through energy producing dams.

Control is not perfect containment.  Control is trusting, guiding, the flow of expression – of emotions.  Rivers even with their wild rapids are better than geysers when it comes to emotions.  There is power in emotions – for destruction and creation, of self and others.  Acknowledging, knowing, experiencing and expressing emotions are part of the ‘control’.  Yes I will look at the benefits of the rain brings and be sure to look for the rainbows.

There are many more aspects of our lives that we look at for controlling, many ways to experience ourselves wholeheartedly.  There is an opportunity to discuss Control of the chaos in life at the teleclass on March 27^th at 7 pm MDT.  Sign up for the newsletter to get the call in information.  Another opportunity is in the comment section here.  How do you see and control the chaos in your life? 

I see myself as not fitting in and feel alone.  However, that is not the total reality.  Having high abilities means there aren’t as many of us around, but there is more than just me.   Finding the circles to connect within takes a little effort.  All my special interests are a good place to start.  Find the groups that are interested in astronomy, geology, music, dance, science fiction, art, math, engineering… etc.  That way I can make connections and meet people that think like me.

Other ways to connect with people like me involves searching for those that have common passions or have identified themselves in groups like Mensa, gifted, talented, renaissance souls, scanners, multi-potentiates, or professional groups.  These groups can be in the community, regional, national, international or online.  Conversations and interactions are happening in many places and often.

Now I know the majority of the people I interact with daily, just don’t think or experience life like I do.  However, we are connecting (at least bumping into each other) every day.  It would be really helpful if we could actually communicate.  Yes, I know we have different reference points (at least I know I can understand that there are different reference points).  Thus with different ways of perceiving things, I need to step outside my shoes and try walking in theirs.  I have the ability.  I do care.  Thus, I need to side step the frustration, the lack of being understood, and focus on understanding and what the communication exchange is all about.  I need to take the time to slow my thought process down, listen, and clarify what we both are trying to communicate.  What do you know, we can connect!!

Then there is the big picture; everything that is going on around me, in the world, past-present-future, facts and possibilities.  My connections may times take leaps or can see both the young and old woman simultaneously.  I see the problems and multiple solutions.  I see the challenge with a resolution among the forest and the trees.  The dots are everywhere and the options are many and varied for their connections.  Choosing and pursuing can be difficult and exhilarating.  Playing dot to dot is fun.

How about you – are you making connections?  Where are you making connections?  What kind of connections are you making?  How are you making the connections?

A rock or an adventure

This is a quartz rock.  Yes it is a rock.  However it is a memory of an adventure.

My sons and I wanted to find ‘hard’ rocks – We obtained a geological map for the area that showed the different rock type of rock layers and where they were located.  We looked at a road map (before the days of common GPS apps).  We identified a quartz vein that we could reach.  We piled into the jeep with dogs, cousin, and food (with boys you cannot forget food).  We were off on our adventure.   We went over hill and through dales and up and down mountain and ravine.  We found the dry creek bed that led to the quartz vein.  We hopped rocks (a favorite activity for young boys and dogs).  Then we saw them – not little pebbles or small chips of quartz, but ROCKS of quartz.  We were excited.  The quartz vein was a reality.  The fun was in the process and the discovery (as well as the running and jumping and playing).  We had made our little discovery.  It was an accomplishment.  We knew now it could be done!

The adventures, the challenges, the satisfying curiosity whether on a small scale or a large scale is part of being and developing who we are.  Go out and explore today!

I dance, sing, play my heart out.  Then ask will I ever make it?  I write with fervor and not understood.  I present ideas that are not seen to connect.  I envision things so differently and no one takes notice.

Moments occur when I am in my element and everything else is a blur.  The results are amazing.  I do not believe it myself.  Better not share as it does not make the mark.

Receive accolades; lots of applause, asked to do it again, can’t believe this is real.  Is it real?  Can I maintain the expectations now (mine and theirs)?

The program works.  The results are great.  It is making an impact.  Where do I go from here?  Do I continue, let go, or quickly hide as not to disappoint?

Can’t they see the solution?  Don’t they understand there are obvious options?  Why can’t it be done differently?

We have a strong need to express and experience our multi-talents.  The life we have undergone to this point effects how we respond to that need.  If we have endured – lack of support, ridicule, been discounted, misunderstood, ‘failed’; then it takes greater courage and determination to express openly.  Know that it is ok to express for yourself.  Let the experience be a personal one.   Know also that it is ok to be different and stand out.  Expression creates its own energy and things will happen.

There is magic and mystery in the expression of our multi-talents.  There is a reality in expression only known by the experience.  That experience in all its glory is enough.

There is also a responsibility to you and others to express your multi-talents.  What you have to offer the world needs.  This may seem cliché.  However, think about it a moment.  Where have the wondrous gifts of the arts, sciences, innovation, problem solutions (in the kitchen or in the world) come from?  They have come from the expression of an individual’s talents / gifts / ideas / visions / BEING.

Feel that spark inside.  Get to know that spark inside.  Fan the spark and let the fireworks come forth.  Express your being with exuberance.  Be in the flow of your experience.  We thank you!!!!

Wandering

When my concentration wanders, I go wandering.

It is time to give myself a break.  I need some face to face time with the sun.  Yep, need some good ole fashion vitamin D.  Want to feel a breeze on my face and see what nature has to spark my interest.  I do not need to go far.  Even with it being a path close to home and visited often, there is always something new and different to see.  So off I go periodically a wandering to gain that focus once again.

Where do you wander?  How does your wandering go?

Basic life skills are necessary.  We may or may not be talented in those areas.  We need to be able to make decisions, plan, cope with challenges, communicate with others, balance all are interests and life activities.  We need to know how to live.

We have many talents and some we really enjoy and others are just there.  Others may want us to pursue certain talents, or we might expect we are supposed to, yet we need to develop the ones that spark enthusiasm from within.

So we have talents we get lost within and bring us great delight.  To immerse ourselves in the flow we need to develop those talents toward mastery.  Keep in mind mastery is a journey and not a destination.   This means going beyond what comes easy and naturally.  This means stretching our abilities, our gifted abilities.  It includes learning discipline with the creativity.  It means practice.  Yeah, that connotation of the 10,000 hours +.

Then there is all those ‘responsibilities’ to manage to make the most of me.  The responsibilities are connected to our values.  Not to do just to do.  Yet, knowing and doing what needs to be done.  Thus we have what drives us, what are our responsibility, and the general chaos.   Balance needs to come into the picture.  It helps to have organization skills, stress management skill, and to know that PLAY is important.  Remember simple things like breathing, time for oneself, being SILLY is ok.

As a seed we travel many ways.  As a seedling we have taken root and begin to grow.  We have new experiences and go through various phases, reaching for the light, holding on deep down inside, and swaying with the wind.  Make the most of yourself!

What do you see that is involved in making the most of yourself?  How have you put all the part of you and your life together to make the most?