How to reduce weight

Fun ways to lose weight

webby — Sat, 24 Jul 2010 12:48:38 +0000

Ever wonder why you keep on piling your weight every year? This could be your sedentary (less movement/couch potato) lifestyle. Worry not, there are of course fun ways to lose weight. If you...

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Water for weight loss

webby — Sat, 15 May 2010 14:26:35 +0000

I always ask myself if I am drinking enough water. Actually, we tend to ignore that drinking at least 8 glasses of water per day is very important. Sometimes, it’s the little things that counts...

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We have a winner!

webby — Fri, 14 May 2010 12:15:22 +0000

The winner is Dr. R. Roobavahini, please email me your mailing address so that I could send the gift to you soon. If there is no reply after one week, this will be forfeited and will be given to...

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An hour a day is all you need

webby — Thu, 13 May 2010 12:26:59 +0000

How do we become active? The answer is by doing something you’re already doing daily i.e walking. Actually, in order to lose/maintain weight, the least you could is to insert an hour a day of...

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Giveaway – South Africa 2010 Mascot

webby — Wed, 12 May 2010 12:39:58 +0000

It’s time for another giveaway because I am feeling generous and I love my readers. This cute plush keyring – The South Africa 2010 FIFA world cup mascot “Zakumi” is to be...

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Skechers Shape-Ups Review

webby — Sun, 09 May 2010 13:56:06 +0000

Now.. I can smile really big because now I am the proud owner of Skechers Shape-Ups. DH bought it for me a day after I blogged about it here and the next day I told him I should get this particular...

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Skechers Shape ups (Mary Jane)

webby — Fri, 30 Apr 2010 08:07:27 +0000

I want Skechers! Now I sounded like my daughter. Since we bought her two pairs of Skechers recently, she is too picky and only want Sketchers! Ouch on the wallet department (says my hubby). I have...

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Stop eating continuosly to eat less

webby — Thu, 29 Apr 2010 12:19:36 +0000

Did you ever feel like eating one cupcake is not enough and that you have to take another one? Familiar.. Well, before you attempt to take a second helping – stop! Try to divert your brain from...

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10 easy and effective ways to lose weight

webby — Wed, 07 Apr 2010 12:15:28 +0000

I know some of us especially women are desperate to lose weight and probably have tried so many diet pills, diets and other slimming programs but to no avail. The fats just don’t go away. What...

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Beyond obesity

webby — Mon, 29 Mar 2010 19:36:39 +0000

While some of us prefer to be thin but there is one out of millions out there would love to set a record of being the world’s fattest woman. I know 604 pounds is obese and being at this scale...

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