How To Stop Ejaculating

Mastering Control: 5 Effective Techniques to Stop Premature Ejaculation

noreply@blogger.com (Ho Van Dat) — Tue, 28 Mar 2023 06:23:00 +0000

Premature ejaculation is a common sexual issue that affects many men. Fortunately, there are several techniques that can help you delay ejaculation and last longer in bed. Here are five effective techniques to help you stop premature ejaculation:

1. The stop-start technique: This technique involves stopping sexual stimulation when you feel like you're about to ejaculate. Take a break for a few moments until the urge to ejaculate subsides, then resume sexual activity. 2. Deep breathing: Focus on taking slow, deep breaths during sex. This can help you relax and reduce anxiety, which can contribute to premature ejaculation. 3. The squeeze technique: Similar to the stop-start technique, the squeeze technique involves squeezing the base of the penis when you feel like you're about to ejaculate. This can help you reduce arousal and delay ejaculation. 4. Use lubrication: Adding lubrication to sexual activity can reduce friction and help you last longer. Try using a water-based lubricant to increase your stamina and pleasure. 5. Strengthen your pelvic muscles: Kegel exercises can help you strengthen the pelvic muscles responsible for controlling ejaculation. To do Kegels, squeeze the muscles you use to stop urinating and hold for a few seconds before releasing. Remember that overcoming premature ejaculation takes time and effort. Try these techniques consistently and communicate with your partner about what works best for you. With patience and practice, you can improve your sexual performance and enjoy a more fulfilling sex life.

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noreply@blogger.com (Ho Van Dat) — Sat, 24 Jul 2021 10:15:00 +0000

12 Ways to Last Longer In Bed

noreply@blogger.com (Ho Van Dat) — Mon, 09 Dec 2019 15:19:00 +0000

Though it may seem hopeless, there are several effective ways to curb premature ejaculation.

One of the most frustrating afflictions that can befall a man is premature ejaculation. It's embarrassing, it's unexpected, and it turns what is supposed to be one life's greatest joys into one of life's greatest disappointments. No one wants to have to say I'm sorry at any point before, during, or after sex.

But men should know that while yes, PE can be incredibly frustrating, it's also incredibly common. “Premature ejaculation is a problem that affects almost every man at some point in his life,” says Thomas J. Walsh, M.D., a urologist at the University of Washington. While you're more likely to experience PE in your twenties and thirties, as many as one out of three men of all ages say they've experienced it at some point in their lives.

Knowing you're not alone can be comforting, but unfortunately it isn't going to change the reality of how PE can affect your agenda in the bedroom. If you want to start lasting longer in bed, then you're going to need to do something about it. This is far easier said than done.

What is the average time for ejaculation?
In a 2005 study, researchers had 500 heterosexual couples use stopwatches to measure the time between vaginal penetration and male ejaculation over four weeks of sex sessions. The overall median time was 5.4 minutes.

Lots of guys don't last as long as that. The 2014 book The New Naked: The Ultimate Sex Education for Grown-Ups reported that nearly half of guys finish within two minutes, according to the New Republic.

You may be diagnosed with PE if you routinely ejaculate within one minute of penetration, no matter how hard you try to delay it.

One of the reasons PE is so maddening is that it can feel like you have no control over it. The harder you try to prevent it, the worse it seems to get. Yes, you may be able to last a few seconds longer in bed by thinking about your fantasy baseball team, but who wants to be thinking about baseball statistics during sex? Are there any substantive solutions?

Thankfully, the answer is yes. Despite how hopeless your situation may feel, there are indeed plenty of smart, sensible, and healthy ways to curb, if not cure, your premature ejaculation and last even longer in bed.

1. Work it out

Kegels. Kegels. Kegels.

Or, in other words, work out your pubococcygeal (PC) muscles of the pelvic floor, and work them out good. To understand what these muscles feel like when they're fired up, trying cutting off the flow of urine the next time you're using the bathroom. After you cut it off, let it flow, then cut it off again, then let it flow again.

For help isolating those PC muscles, try standing in front of a mirror and using them to lift your testicles — without the help of your hands. Imagine “lifting your nuts to your guts” or “shortening your penis,” Dr. Sandra Hilton, PT, DPT, a doctor physical therapy at Entropy Physiotherapy and Wellness in Chicago, Illinois, previously told

Once you have a feel for how to expand and contract your PC muscles, tighten and hold for a count of 10, then release. Practice in sets of 10. The beauty of this exercise, which will result in heightened ejaculatory control and help you last longer in bed, is that you can do it practically anywhere.

There’s scientific proof that kegels can help men make sex last longer. As Men’s Health UK reported: “A 2005 study found that 75 percent of men improved erectile function after doing kegels. In another study, Italian researchers found that 61 percent of men were cured of premature ejaculation through rehabilitation of the pelvic floor muscles.”

2. Limit your thrusting

There are plenty of ways to enjoy intercourse without thrusting like a jackrabbit. You can massage the tip of your penis into her clitoral hood. You can focus on the nerve endings in her vaginal entrance instead of seeing how deep you can get. You can press your penis against her G-spot. Sure, throw a little thrusting in there too, but if you feel like you're about to reach the point of no return, there are ways to slow things down without sacrificing her pleasure.

3. Switch things up
Instead of picking one position and pounding away like the aforementioned jackrabbit, try alternating between a few different configurations to last longer during sex, licensed sex psychotherapist Vanessa Marin advised over at Bustle. Negotiating your bodies into new positions will let you press pause on your trip to the finish line.
Marin also recommends experimenting with “tiring or tricky” positions to last longer; you may find yourself less likely to come if your brain is focused on balance or precision.

Need some inspiration? Check out our list of the 45 best sex positions every couple should try. You might want to skip doggy style, which makes it easy to go fast and deep — a climactic combination. Consider having your partner go on top, where she can take the reins on rhythm and depth.

4. Edging

Delaying your orgasm while masturbating can be one of the most effective ways to train yourself to last longer during sex. This is also known as edging, and according to Dr. Walsh it's one of the most common techniques for avoiding premature ejaculation. Basically, you bring yourself right to the edge of orgasm before stopping all sexual or masturbatory activity until you have your excitement under control.

Practicing this technique can help you teach your brain and body to better control your orgasm response and make sex last longer, says sex therapist Emily Morse, Ph.D. Just be sure to use a lot of lotion or lube while you practice edging to avoid chafing, she adds.

Speaking of masturbation, rubbing one out an hour or two before sex may help you delay ejaculation, according to the Mayo Clinic.

5. The Squeeze

If you can feel your orgasm coming on, stop and squeeze right below the head of your penis. Apply firm pressure with your thumb and forefinger and focus the pressure on the urethra, or the tube running along the underside of the penis, advises Ian Kerner, Ph.D., a sex therapist and author of She Comes First.

The squeeze technique can help you last longer in bed by pushing blood out of the penis and momentarily decreasing sexual tension, which represses the ejaculatory response, Kerner says.

“This is another type of biofeedback, similar to edging.” says Dr. Walsh.

6. Ladies first

Many women require clitoral stimulation to have an orgasm in the first place, so while you're trying to keep your own orgasm at bay, get to work and help her find her own bliss. Whether you use your mouth, your fingers, or a toy—hey, we recommend all three!—knowing she’s enjoyed an orgasm may relieve some of the pressure you’re feeling to last longer in bed, Kerner says.

This adress www.Ejaculationbycommand.com special For the man who ejaculates too soon during sex…

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Sex Q&A: What Should I Do With My Boyfriend’s Small Penis?

noreply@blogger.com (Ho Van Dat) — Sun, 25 Oct 2015 04:28:00 +0000

Source of this post: Buzzfeed

Let’s have an honest discussion about sex with a smaller-than-average guy.

This week’s question:

Q: Hey,

I’m just going to dive right in here. I recently started seeing someone new, after getting out of a lengthy relationship. This guy is perfect; he’s everything I have been looking for in a relationship. A few nights ago, things started getting a little hot and heavy, and we ended up in his bedroom. The sexual tension between the two of us was huge. I had never wanted to jump someone’s bones so bad. Things were moving pretty fast; actually so fast that we skipped most of the foreplay and he was on top of me before I knew it. I had been anticipating this moment for so long, until I saw what I was working with: an extremely small penis.

I haven’t had many sexual partners, but I seem to have lucked out in the “man junk” department. This situation was totally new to me. I have never faked an orgasm like that in my life. Now, I am terrified to get in bed with him again. How do I handle his small member without ruining our sex life?

Sincerely,

Frustrated Girlfriend

Hi, Frustrated Girlfriend! Thanks for sending your question. To help answer it, we spoke with sex expert Laura Berman, Ph.D., author of Loving Sex, and sex researcher Debby Herbenick, Ph.D., author of The Coregasm Workout. Here’s what they had to say:

Despite all those myths and stereotypes, penis size is not the be-all and end-all of sexual satisfaction.

Let’s get this out of the way first: Penis size isn’t everything when it comes to sex. For some people, it may be a total nonissue. That’s because not everyone relies on penetration for sexual satisfaction, and actually, most women don’t orgasm from penetration alone anyway, says Berman.

That said, it’s normal to be a little caught off-guard if all of your previous sexual partners have been pretty similar, anatomically speaking, and this partner was smaller than average. And if you’re used to being with a well-endowed dude, that just might be your sexual preference — and there’s nothing wrong with that either. One study in the Journal of Sexual Medicine found that women who have more vaginal orgasms (rather than clitoral ones) actually do prefer larger penises, probably because they enjoy penetration more.

So here’s the thing: You don’t need a bigger penis to have all of the orgasms, but it is a sexual preference just like anything else. Luckily, it sounds like his size isn’t a deal breaker and you want to be as sensitive as possible while still making sure you both have a great, fulfilling sex life, which is awesome by the way.

First, let’s talk about how small the penis actually is.

It’s not totally clear from your question exactly how small is “extremely small.” It could be a micropenis, which would be one that’s smaller than 2.05 inches flaccid or 3.35 inches stretched (according to a recent study, which defined a micropenis as less than 2.5 standard deviations from the mean). If that’s the case, penetrative sex might be difficult, but that doesn’t mean you’ll have a sucky sex life.

“There are many pleasurable and orgasmic ways to have sex that don’t require a penis, let alone one of a specific size,” says Herbenick. You might end up relying more on oral or manual stimulation or bringing in a sex toy or dildo if you’re both comfortable going there. You might want to read these stories of women who had sex with a micropenis — most of them found they were able to have awesome sex in other ways and it really wasn’t a huge deal.

Or this guy might just be slightly smaller than average, which could be the case if you’ve just been with really well-endowed partners in the past. For reference, the average erect penis is about 5 inches, according to recent research, and most penises fall within an inch or two of that, says Herbenick. If that’s the case, certain positions and techniques might make penetrative sex feel a lot better for both of you. Here are a few tips that might help:

Tip No. 1: Keep in mind that his erection may not be reaching its full potential just yet.

This is something to remember any time you have sex with someone new: Nerves, anxiety, and pressure can all do a number on a guy’s erection, which might mean he’s not getting as hard as he could be, says Herbenick. This is actually totally normal — even for young men — especially if there’s not enough foreplay.

It’s possible that as you become more comfortable with each other and have sex a few more times, you’ll find that his erections are actually stronger or longer. “Our research shows that men tend to have stronger and easier erections when they’re in relationships,” says Herbenick. And anecdotally, this is something she’s actually heard from a lot of women. The explanation is just that there are so many factors that can influence a man’s ability to achieve a full erection, and those factors can change over time. “Adult men’s penises aren’t changing in size. But there’s a chance you’ll see some change if you continue to have sex with him.”

Tip No. 2: Reducing the lubrication can help you feel more sensations.

If you’re really wet, you might not feel as much sensation with a smaller-than-average penis, says Herbenick. So maybe skip the lube with this partner. If you’re getting really wet on your own, Herbenick suggests quickly wiping your genitals with a towel/sheet/hand before penetration so that you feel more sensation.

Tip No. 3: Squeezing your pelvic floor muscles can make penetration feel more awesome.

These are the muscles that can stop your pee midstream, and they can also make sex feel better, says Berman. By squeezing them during penetration (not the whole time, but whenever you can — typically in sync with your partner’s thrusts), it can make everything feel more ~snug~ and enhance the sensations for both of you.

Tip No. 4: Try positions that allow more friction and clitoral stimulation.

With a smaller penis, you might be limited in terms of which positions work and actually feel good to both of you. It’s hard to give specific suggestions without knowing you and your partner’s anatomy and preferences, but just explore and see what works. Generally speaking, you-on-top might allow for a little more friction and clitoral contact, says Berman, while positions like spooning or rear entry might be trickier to pull off.

You may also decide that oral and manual stimulation are the way to go, and that penis-in-vagina sex just isn’t what you’re into. Incorporating more foreplay and more sexual acts can be a good way to explore what works while you’re still getting to know each other and each other’s bodies.

One more thing! Communication and honesty are crucial — but don’t put down his penis.

If you want to have better sex with this guy (and really any partner), you need to be open and honest about what feels good. That means no more fake orgasms and a lot more talking about what you want from sex.

Just… don’t say the problem is his penis size. Instead, be honest if you’d like certain positions, more oral or manual stimulation, sex toys, whatever, says Berman. Even if it ends up being an issue of sexual incompatibility, don’t blame it on his size. This is already a really sensitive issue for most men thanks to cultural standards and unrealistic body expectations — something pretty much everyone can relate to in some way or another. But as we mentioned, penis size doesn’t matter to everyone, so even if he doesn’t measure up for you, that doesn’t mean he wouldn’t be someone else’s perfect fit. There’s no reason to give this guy an unnecessary complex.

The bottom line: Penis size is one small part of the equation, and it’s not mandatory for great sex.

“If this is someone [you] really see potential in and really like, then I would encourage [you] to invest in it,” says Herbenick. “And really understand that the first dozen times might just be OK as [you] work to understand each other and become more intimate.”

Final Solution

If the above tips do not work with you, final solution that you should try is "The Penis Enlargement Bible" program. This is natural penis enlargement program written by John Collins. The author of this book asserts that you can increase 2-4 inch length of penis with this program. This is a best-selling book on clickbank within 3 years. You can refer "The penis Enlargement Bible" program here

Do you have a question you want answered by our sex experts? Email us at sexQs@buzzfeed.com.

Source by: Buzzfeed

Advance Sex Positions To Hit the G-spot and Make her Orgasm Quick

noreply@blogger.com (Ho Van Dat) — Sat, 05 Jul 2014 13:55:00 +0000

It’s been a while since we last wrote about sex positions. We got caught up with the Sexopedia series and kind of just forgot about it, but don’t worry we are back. Earlier, we had done posts on the missionary, spooning, rear entry, standing and woman-on-top sex positions. Today we are here with a variation of the missionary – the anvil sex position.

How to do it: While it’s a variation of the missionary, it’s considered a more advanced position. The basic difference is instead of the woman’s legs on the bed; the position sees the woman’s leg on her partner’s shoulders ergo the name the Anvil.

Pros: The position is amazing because it allows deeper penetration and allows the penis to hit the elusive G-spot. Also, the male’s pubic bone will come in contact with the clitoris for some delightful clitoral stimulation which will be like a double jackpot and should make it too hot to handle.
Cons: This position is definitely not for everyone. Both partners need to be athletic and flexible. Holding the position is tough and many people find that they can’t hold this position for long. It can also be painful if your man’s penis is bigger than average or you have a tight vagina. A long penis might actually end up hitting the cervix instead of the G-spot which might make it more painful than pleasurable. Read more about how men can give their partners the orgasm that she deserves.

Have you tried these sex positions?

The butterfly

Magic Mountain

Glowing Triangle

On the lap

The 69

The Anvil

Standing

Woman-on-top

Spooning

Missionary

How To Have Sex For An Hour Effortlessly

noreply@blogger.com (Ho Van Dat) — Thu, 12 Jun 2014 15:11:00 +0000

If you’re not lasting as long as you’d like to in the sack, try these proven ways to thwart an early orgasm.

You’ve tried crunching baseball stats. You've mentally replayed your last round of golf. You've outlined the steps to making your favorite sandwich. But the more you try to slow yourself down during sex, the faster you finish—and you’re not alone.

“Premature ejaculation is a problem that affects almost every man at some point in his life,” says Thomas J. Walsh, M.D., a urologist at the University of Washington.

Dr. Walsh says there are primarily two methods of dealing with your speed issues: physical and psychological treatments. While physical remedies target the sensations you feel during sex, psychological solutions address your worry, stress, or other mental factors that may explain your quick trigger, Dr. Walsh explains.

Here, he and other experts break down a few of the most helpful techniques for dealing with premature ejaculation (PE). But be warned: Dr. Walsh recommends trying these out on your own before attempting them during sex.

1. Biofeedback

In general terms, this refers to the idea that you can regulate your own neurophysiology—or the way your body responds to physical sensations, Dr. Walsh explains. While there are a lot of different types of biofeedback, he says one of the most common for treating PE is to bring yourself right to the edge of orgasm before stopping all sexual or masturbatory activity until you have your excitement under control. Also known as “edging,” practicing this technique can help you teach your brain and body to better control your orgasm response, adds sex therapist Emily Morse, Ph.D. Just be sure to use a lot of lotion or lube while you practice edging to avoid chaffing yourself, she advises.

2. The Squeeze

If you can feel your orgasm coming on, stop and squeeze right below the head of your penis. Apply firm pressure with your thumb and forefinger and focus the pressure on the urethra—the tube running along the underside of the penis, advises Ian Kerner, Ph.D., a sex therapist and author of She Comes First. The squeeze technique pushes blood out of the penis and momentarily decreases sexual tension, which represses the ejaculatory response, Kerner says. “This is another type of biofeedback, similar to edging.” Dr. Walsh adds.

3. Ladies First

When you help her finish first—whether with your mouth, your fingers, or a toy—knowing she’s enjoyed an orgasm may relieve some of the pressure you’re feeling, Kerner says.

4. De-Sensitizers

Like the stuff dentists slather on your gums before jamming in the needle, there are topical sprays called “local anesthetics” that you can apply to your penis to lessen the sensation and keep control, Dr. Walsh says. “When used properly, you can adjust the amount of desensitization with these sprays, and it won’t transfer to your partner,” he adds. He says some of his patients have had luck with a product called Promescent. (Dr. Walsh is in no way affiliated with the company that makes this product.) But be warned: The lack of sensation could make it difficult for you to stay erect, he says.

5. Condom Control

Most major condom manufacturers make extra-thick rubbers that act like a slip-on desensitizer for your member, Morse says. Look for marketing lingo like “extended pleasure” (from Trojan) or “performax” (Durex), which are fancy terms for this thicker style of condom.

6. Pills

Plenty of men pop a pill to become erect. And in Europe, there are also legal drugs that can help you last longer in bed, Dr. Walsh says. The problem: The Food and Drug Administration (FDA) hasn’t approved those drugs to treat PE in the U.S. Why? “Even though trials show these drugs genuinely benefitted men with premature ejaculation, the FDA sets a very high bar for drugs used to treat non-life threatening conditions,” Dr. Walsh explains. While you could take these drugs for “off-label” uses like the treatment of PE, most of these meds are antidepressants that could lead to mood changes or other side effects—meaning they shouldn’t be used unless your performance problem is seriously affecting your life, Dr. Walsh says. He advises talking to your doctor to discuss this option.

7. Ask an Expert

If you feel like you’ve tried everything without success, it may be time to discuss your problem with a sexual dysfunction specialist, Dr. Walsh says. “A lot of the treatments we’ve already discussed—edging and biofeedback—are pretty challenging techniques that a specialist can help you use effectively.” He recommends asking your doctor for a referral to a urologist, who can either treat you himself or refer you to the right person for your problem. “He or she will help you approach this practically and pragmatically,” Dr. Walsh says, adding, “It’s not about getting in touch with your inner self. It’s about learning the physical or mental mechanisms that can help you avoid PE.”

How To Last 10-30 Minutes Longer In Bed Immediately...in 3 steps

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Source: Men's health

Guess That Sex Position Video

noreply@blogger.com (Ho Van Dat) — Wed, 21 May 2014 15:17:00 +0000

Cosmo challenges people on the street to guess the truth behind some sexy new positions.

Sex Positions • Sex Moves

Steps on How to Cure Premature Ejaculations Naturally

noreply@blogger.com (Ho Van Dat) — Fri, 16 May 2014 04:27:00 +0000

It is easy to find the steps on How to Cure Premature Ejaculations Naturally. What can become difficult is keeping your eye in the prize. This is why some people quit right in the middle of doing these steps. This is why you need to take a look at the preparatory steps that you need to take. Here are some of the preparatory steps on How to Cure Premature Ejaculations Naturally.
1. Be prepared for the task –In order for you to be able to do everything that you need to do which includes kicking your vices out of the door, you need to be mentally prepared for the task at hand. Admitting that you have a problem in the bedroom is very important. This will make it easier for you understand why you need to get rid of the problem which will make you more devoted to following the program that you have chosen to use. Another thing is that you should not be afraid to try different programs if the one that you are currently using does not seem to be effective.
2. Learn about self control – Some men like to think that they have everything under control just to hide the fact that they are having problems “down there”. This is not the most advisable thing to do since it will make it seem that you don’t need to learn about self-control. You need to be aware of the different muscles in your body that you can control so that it will be easier for you to fix this problem. You can start by tensing and relaxing certain parts of your body regularly.
3. Regulate your hormones – Hormones play a huge part in your reproductive system since they regulate everything. This is why when you are experiencing problems in your “nether regions”; you should take a look at the possibility that there is something wrong with your hormones. Always remember that the human body of a male has both male and female hormones. Any irregularities between the two can cause sexual dysfunction. This is why you need to work on making sure that the hormones are being secreted properly. You can also go to the doctor to get yourself tested for any deviations.
4. Live a healthier life – In order for you to be able to kick this problem to the curb, you also need to get rid of your vices. Vices such as alcoholic beverages have been scientifically proven to be useless when it comes to improving the overall physicality of the human body. They bring forth nothing but toxins which can only make it harder for you to get rid of your problem. This is why you need to get rid of these things completely. If you can’t seem to get rid of these vices immediately, you can try removing them from your life slowly. This requires a lot of patience and dedication.
5. Take a hold of the situation – Its problem like this one which can make a man lose control simply because of the fact that it is too embarrassing. Since it is too embarrassing, it is easy for one to presume that there is no light at the end of the program. This is why no matter what happens, even if your girlfriend breaks up with you because of this problem, you need to keep your head above water. This will motivate you to keep on going with the program until you see the results. However if the program that you have been using did not yield any result after weeks of usage, you should try a different program.
6. Make Use of the Step by Step Guide on Stopping Premature Ejaculation - This is the most organic and natural program that can help fix this problem for you. This will also teach you about those emergency situations which may cause the problem to reappear again. This is why a lot of people choose this program over the others because it prevents scenarios like this one from happening when other programs just stop at teaching you about the basics of How to Cure Premature Ejaculations Naturally without even getting into the actual remedies.
To find out more about this guide, visit: Step by Step Guide on Stopping Premature Ejaculation
Follow these steps on How to Cure Premature Ejaculations Naturally and you will surely be able to get rid of your problem. If you want a faster solution though, you can always skip straight to number six.
Do something about your problem today. Visit: How to Cure Premature Ejaculations Naturally

7 Dangerous Things That Can Happen During Sex

noreply@blogger.com (Ho Van Dat) — Sat, 19 Apr 2014 12:22:00 +0000

What to do when your rough romp leads to rug burns, bite wounds, and more

Sex can leave you feeling invincible, sure, but if you're particularly freaky—or even just a little careless—it can also leave you with cuts, bruises, or even a trip to the ER. So what happens if your body takes a beating? Read on, and avoid these dangerous things that can transpire during a good night's work.

1. Penile fracture.

Although there are no bones in your boner, there are tubes—called the corpora cavernosa—that engorge with blood to make it hard. Think of your penis like a tire, which becomes firm when it's filled with air. If you're thrusting into something rigid, or going at it at an odd angle, you can rupture the spongy tissue and cause a penile fracture: basically, your pecker buckling under pressure.

"We call it 'eggplant deformity,' because your penis gets purple and huge," says Richard Santucci, M.D., director of the Center for Urologic Reconstruction. And obviously, like a flat tire, you'll lose your erection immediately. While penile fracture is relatively common, it's typically treated via surgery. "Usually, we'll make an incision and find the area that's torn. Then we sew it back together," says Dr. Santucci. If that freaks you out, refrain from super-rough sex in positions like woman-on-top, which are more likely to cause a fracture.

2. Friction burn.

Imagine having sex with a Chinese finger trap—it's the same as having sex without lube. (And yes, "Chinese finger trap" is your new favorite vagina euphemism.) When you put your penis into something as dry as a bone, you're likely to chafe from the friction, causing burning, stinging, and redness. Don't skip on the lube next time, lest you get rubbed raw again. To treat a friction burn in the meantime, apply some kind of soothing lotion or aloe vera gel and give yourself a sex hiatus until it heals.

3. Cock ring swelling.

The upside to using a cock ring is that you'll keep your erection for longer. The downside is that if you don't take it off, you'll keep your erection forever. If the ring is worn for too long or if it's too tight, it can block the blood supply from the penis, causing it to swell. It can also tear through the skin beneath the ring. "I once saw a guy put the head of a sledgehammer around his penis," says Dr. Santucci. "That thing is really hard. It's like steel. We had to call the fire department to bring the saw they use to cut cars open, and it took hours to cut off." Moral of the story? Stop trying to make homemade cock rings, and make sure to get one with a fastener—like elastic, Velcro, or snaps—so you can remove it.

4. Suction marks.

Whether your partner is an oral-sex master or you're using one of those vacuum sex toys, excessive suction on your penis can leave reddish, purplish marks. It's basically like a hickey on your hard-on. And just like a hickey anywhere else on your body, it's a result of capillary hemorrhaging from the blood vessels in your penis. But since the skin on down there is especially sensitive, don't try any of those homespun hickey-removal techniques, like brushing it with a dry toothbrush. Leave the thing alone and it should go away within a few days. If it's still there after a week, see your doctor.

5. Bite wound.

It's the last thing you want to hear during oral sex: CHOMP. First, check out the damage: Is the skin broken? If it is, dab it with antibacterial cream or visit a doctor for a dose of antibiotics since the potential for infection is high. That said, it's highly unlikely that your partner canaccidentally bite that hard. "To tell you the truth, most bites to the penis occur during a sexual assault," says Dr. Santucci—so unless you're like this guy, it's doubtful that you'll end up with a legitimate bite. Instead, a BJ-gone-wrong might yield scrapes or teeth marks, which you can treat with a swab of antibiotic ointment.

6. Sore penis.

After a marathon sex event, the skin on your penis might feel tender, or even appear darker or reddish. If it's not chafing of the skin—you remembered to use lube this time—then it could just be the result of an extraordinarily long-lasting erection. It takes a lot of blood to keep that thing up, and if you've been going at it for a long time, then your tenderness could be from that. If you still feel sore the next day, just take it easy, champ—you should be ready for the next race in no time.

7. Sore balls.

Sex shouldn't wear your pair out—but occasionally, you might feel slight soreness in your testicles. If your romp regimen involves twisting, pulling, or squeezing your balls—even gently!—then that could be the culprit. Remember, your goods are sensitive things, and they must be treated with care. It's also possible that a really, really intense orgasm can cause minor "trauma" on your testes, and some men have reported physical aches after a powerful ejaculation. It's sort of like the antithesis of blue balls. While there's no real treatment or course of action, all we can say is: Congrats on that orgasm.

"Last 10-30 Minutes Longer In Bed Immediately... AND See How To Permanently Reverse Premature Ejaculation With This Extremely Potent Method"

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Source: Men's Health

Top 7 Tips for Controlling Premature Ejaculation

noreply@blogger.com (Ho Van Dat) — Mon, 24 Mar 2014 04:07:00 +0000

Premature ejaculation is embarrassing for the man and no fun for the woman. If you're having a bit of a problem going for the long run, here are 7 tips that will help.

Relax

Premature ejaculation often results from performance anxiety. Try oral sex, toys, fingers, and passionate kissing to build her passion. If she's sufficiently excited before intercourse she won’t need as much time to reach orgasm.

Take care of yourself beforehand

Premature ejaculation sometimes occurs because guys are too fired up. The slightest bit of action sets them off a bit too soon. Relieve some pressure by masturbating before the big event. Not right before because getting erect immediately afterwards might be difficult. A few hours before should do the trick.

Wear a condom

Decreasing sensitivity helps prevent premature ejaculation. One way to make the penis less sensitive is to cover it with a rubber. They're also good for protecting against STDs and unwanted pregnancy, so why not let a rubber help with premature ejaculation, too. Never put on more than one at a time thinking that thicker is better. It’s not.

Other desensitizing products

Specially-formulated creams containing topical anesthetics can help numb the penis and put premature ejaculation suffers at ease. Be careful though. Don’t accidentally numb your partner without her permission! Once the penis numbs, wash the cream off. Another option is to cover the cream with a condom. Just be sure the cream doesn’t contain ingredients that will cause the condom to weaken or break.

Think about something else

Careful with this one! If you think of the wrong thing, premature ejaculation may end up being one of several problems. Self-inflicting pain on another body part, memorizing mathematical equations, or creating images of unattractive women have helped some guys, but results do vary.

Steer clear of alcohol and drugs

Tuning in to your body and feelings can help you control premature ejaculation. When you’re in an altered state of mind, tuning in becomes difficult.

Do your homework

Several techniques have been developed that help men control the timing of their ejaculations. Mastering techniques such as the “pinch” method, or the “start-stop” method help men identify and focus on the moments that precede the “point of no return.”

Don’t give up on sex! These techniques and others have helped many men overcome the embarrassing and frustrating condition called premature ejaculation.

For more tips, tricks and techniques to last longer and make your lover scream in delight at your new “power” in bed , hurry and check out my blog on premature ejaculation now! Click here

"Last 10-30 Minutes Longer In Bed Immediately... AND See How To Permanently Reverse Premature Ejaculation With This Extremely Potent Method"

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Oral Sex Guide: What Women Really Want

noreply@blogger.com (Ho Van Dat) — Fri, 07 Feb 2014 19:08:00 +0000

Pleasing your partner doesn't have to be guess work. Find out what the experts—and real women—have to say about going south of the border

Cunnilingus. Even the word itself seems more complicated than it has to be.

But when it come to stimulating her down there, the numbers don't lie: 30 to 50 percent of women say they cannot reach an orgasm through intercourse alone. And there are 8000 nerve endings on the visible nub of the clitoris to navigate (twice as many as the penis). You do the math.

Luckily, we're here to help, breaking down all the tips, tricks and techniques you need to wow your woman tonight in a simple six-step plan. Consider it your final oral exam.

1. Take the initiative.

Oral sex is not just foreplay anymore, explains Ian Kerner, Ph.D., a sexuality counselor and author of She Comes First, "It should be considered core-play." Only about 43 percent of women can climax through penetration alone (most need direct clitoral stimulation). In order to fulfill all her needs, you'll have to put those mouth muscles to work—and the best move is to dive in eagerly. "You should let her know how much the thought of going down on her turns you on. Plant ideas into her head as to what you'd love to do to her," says Yvonne Fulbright, Ph.D., a sexologist and author of The Best Oral Sex Ever—His Guide to Going Down. And once you're down there, Fulbright suggests "making noises, which will indicate to her that you’re into it," putting any libido-lowering insecurities she may have to rest.

WHAT SHE SAYS: "Do not go straight for the clitoris. Do some work around the general area and tease us. Get us worked up before you get to the main event. " —Masha, 25, Carlsbad, CA

2. Be flexible.

One ex might have loved your go-to oral sex move while another woman may hate it. "No two people are alike in what turns them on, so you need to be adaptive in your techniques, positions, etc.," says Fulbright. Keep an open mind when it comes to feedback—and be prepared to observe. "Watch her please herself," suggests Molly Adler, a sexuality educator at Selfservetoys.com. "You will learn how she likes to be stimulated and get a great show. Get to know her body by paying attention to what she likes. And if she doesn’t know what she loves yet, figure it out together." By taking the time to experiment what works for her as you explore her body, you’ll become more focused on the overall journey instead of the orgasm outcome.

WHAT SHE SAYS: "I prefer a guy to have well-manicured clean hands without hangnails or jagged edges. Along the same lines, I think women also prefer that their man has good oral hygiene. Brush your teeth first, please!” —Megan, 35, Houston, TX

3. Start slow, finish strong.

Arousal is a process. As women get more excited, the types of sensations desired will vacillate. "In general, you should start off light and delicate. Very rhythmic," explains Kerner. "Throughout the process, you should apply more pressure and more stimulation. What might have been uncomfortable at the beginning might be comfortable for her at the end." The most common mistake is to start rough or too intense, so warm up her entire vulva first before focusing in on the clitoris. "Once she's warmed up, bring her G-spot [which is basically the first inch to two inches of the vagina] to life while massaging her clitoris with the tip of your tongue," suggests Fullbright, adding that you should become familiar with all of her erogenous zones (here's a quick primer). The trick is to indirectly stimulate body parts that can become overly sensitive, like rubbing her mons pubis to give her clitoris a breather.

WHAT SHE SAYS: "When your tongue is on my clitoris, nod your head back and forth as if you're saying yes. But don't obsessively slob, spit or salivate." —Dema, 35, Washington, D.C.

4. Let her do some of the work.

Reading a woman's body language is the best way to monitor the amount of pressure and speed you should use—and she can help you set the pace. "You don't necessarily want to make like a cobra by going super fast or getting super fancy with your swirls. But you want to apply a point of resistance," says Kerner, noting that—just as when a woman is on top during intercourse—you can allow her to control movement and pressure as you go down on her. And, of course, it helps to pay attention to what she's doing up above. Nonverbal cues, like a squeeze of your hand, clenching the sheets or running her fingers through your hair, are easy to follow. "If she is responding with excitement to what you are doing, keep doing it. Not harder or faster, just exactly the same way," says Adler.

WHAT SHE SAYS: "Don't be afraid to play with the clit. Even a little (very light) biting is welcome to me." —Yvette, 25, Brooklyn, NY

5. Use your fingers as extra instruments.

When combined with direct clitoral stimulation, finger action is the key to turning a little G-spot teasing into a full-blown orgasm. As you lick her clitoris with your tongue, "slowly and gently insert a well-lubed—and well-coiffed—finger into the vaginal canal," suggests Adler. "Curve your fingers upward while maintaining direct clitoral stimulation, either with your tongue or a vibrator. Then move your fingers gently in and out of her vaginal canal while pressing firmly upward." The response will be explosive.

WHAT SHE SAYS: "I think at least 50 percent of oral sex should be good hand-work. Fingers can go deeper than a tongue, and the use of hands gives the guy’s mouth a break so he doesn’t get too tired too quickly." —Melissa, 39, San Antonio, TX

6. Mix up positions.

"The preferred position is going to be very individual, boiling down to her comfort with the action and how much she wants to be in charge, versus being a more laidback receiver," explains Fulbright. "Being on her back gives her less control over what’s being stimulated and with what kind of intensity, while '69' can have her less focused on her own reactions as she tries to pleasure her partner." In general, the more a position exposes her clitoris, the greater the sensations and intensity of the action she’ll experience. To explore different types of oral sex maneuvers, check out the Men's Health Position Playbook.

WHAT SHE SAYS: "It helps to know the roadmap! But if you're feeling overwhelmed by the task at hand, you can always slow down and ask for directions." —Amanda, 35, Sacramento, CA

FREE VIDEO! "Watch Exactly What I Do To Last Over 30 Minutes In Bed..."

Source: Men's Health

Effective Techniques in Curing Premature Ejaculation

noreply@blogger.com (Ho Van Dat) — Sun, 02 Feb 2014 17:05:00 +0000

If you want a no nonsense technique in curing premature ejaculation, then you are definitely not alone in this search. Thousands, if not millions, of other men also have the same concern. But in order to find the best kind of cure for PE, there is a much greater need to understand the causes of this sexual condition.

Causes Of Premature Ejaculation

Though the exact causes of premature ejaculation is still unknown to this day, modern studies and researches have unraveled some of the probable causes of PE. In the past, it has been speculated that there are psychological factors behind PE, however, the most recent discoveries have shown that physical elements play a more vital role in premature ejaculation.

There are new evidences which suggest that physical factors aren’t the strongest factors that cause PE. A revolutionary study proved that a man’s diet can also play a huge part on the way he performs in bed. This is why there are now more pharmaceutical and herbal remedies that are being marketed to men who suffer from this condition. Though some of these products may be more effective than others, there are some people who still prefer to rely on the most basic strategies in getting rid of PE.

Basic Techniques That You Can Begin With

Begin by choosing to take action now. Don’t procrastinate the day to cure your premature ejaculation. Remember that premature ejaculation can now be safely and effectively eliminated as long as you know which techniques to resort to.

The very first thing that you have to do is to pull yourself together. So what if you’ve failed a number of times in the past? The future offers a lot of time for you to straighten up your act and start pleasuring your partner more. Be confident that you can make her happy! If you don’t believe in yourself in the first place, then you won’t be able to cure premature ejaculation effectively!

Stop orgasm by doing simple pinching or pressing techniques. You can simply press the head of your penis once you feel that you’re about to explode. Think of some ways to kill your passion – at least to buy you enough time to make your partner orgasm ahead of you. If pinching or pressing won’t work, then you can do a little yanking, too! This should stop the semen from flowing and give you those precious seconds or minutes that you need to stay on the job of pleasuring your sexual partner!

Some men find it helpful to masturbate a few hours prior to having sex with their partners. Now there is a major problem with this because you would lose the spontaneity of the sexual act. It would mean planning your sexual encounters so that you’ll know when to masturbate and when not to!

Find an effective hypnotherapist or sex therapist that can help you with your dilemma. Depending on who you want to trust, you can ask around or just check online for the top listings. Most sex therapists recommend some penis exercises that would help in controlling premature ejaculation. And if the problem is neurological, a sexual therapist can also help you control your mind so that you can last longer during a sexual encounter.

Hypnotherapists, on the other hand, give you suggestions as they tap your subconscious mind. They will give you the most powerful suggestions that would make you believe in yourself more and, soon enough, make you perform better in bed.

What if none of these worked for you? Don’t fret because there’s still an answer that is waiting to be unraveled:

This guide is the only tool you’ll ever need to stop premature ejaculation once and for all. Don’t worry because you won’t be given lines to memorize or mantras to think of the entire day! You will be taught how to correctly control your mind, regulate the hormones that cause premature ejaculation and also to physically control your nerve impulses, glands and muscles!

Once you’ve made the realization that you need to give more pleasure to your partner, too, then you’ve awakened to a better you. The next step should be to find a program that can make you reach that goal. ‘Want to last longer in bed? Then this guide can take you there by curing premature ejaculation for good! Visit: Curing Premature Ejaculation

Cure For Premature Ejaculation: So Simple And Easy After All

noreply@blogger.com (Ho Van Dat) — Fri, 24 Jan 2014 16:02:00 +0000

Have you been looking for the best Cure For Premature Ejaculation but then can’t seem to find the right one that will work against your premature ejaculation?

Do not worry that your partner is always dissatisfied with you in bed. What is important is that you have recognized the problem and that you are already doing something about it. Just make sure that the PE cures you will get are the ones that are guaranteed safe and effective. That way, you will be safe from any adverse reactions that may arise from using an unknown cure to your premature ejaculation.

One of the most popular cures for premature ejaculation is that of having controlled breathing. It is actually a technique you should know when you want to cure your rapid ejaculation. If you will just think about it, to have a healthy body is very necessary to have a healthy sex life. If you are stressed out and crammed up with toxins in your body; then there is no doubt that your problem of premature ejaculation will haunt you. If your premature ejaculation continues to linger, then this is where you will need to find the tips that can help you do away with such male problem. Why not try these tips about cures for premature ejaculation?

#1 - Cleanse Your Body

Detoxification does not only pertain to the prohibited drugs or excessive use of alcohol but also for the toxins that you may get from eating too much processed foods. Even for those who are prescribed too many medications, they will also need to detoxify themselves and therefore cleanse their system. By doing so, the body will have better blood flow which is very essential in ensuring better muscle control. Eat lots of green leaf vegetables and very brightly colored fruits since they are known to be loaded with lots of antioxidants that can get rid of the toxins in your body.

#2 - Use Herbal Remedies

Another very effective cure for premature ejaculation is the use of different herbs. They may come in the form of capsules, drinks, or supplements. One thing good about using the herbal remedies is that they are all natural and therefore you are guaranteed to not suffer from any side effects or adverse reactions. Try looking into the most popularly known herbal supplement for premature ejaculation – that of the NF Cure capsules. They are very easy to find and are readily available in your local drugstores. You may also purchase them online for your convenience.

#3 - Yoga

Enroll in a Yoga class for meditative sessions with your instructor. Yoga has been proven effective when it comes to providing cure for premature ejaculation. Yoga helps by making sure you get the proper and controlled breathing you need to be healthy. This is very important if you are serious about being free from premature ejaculation. All you will need to do is carry out your yoga exercises on a regular basis. This will also help you obtain better blood flow essential to control your muscles effectively. Poor blood circulation spells out poor breathing and therefore, poor muscle control which of course eventually leads to premature ejaculation. What is more, you will get more endurance or staying power in bed with your partner.

#4 - Modify Your Diet

Last but not least, change your diet. As soon as you do, you will notice a significant change in your sexual agility and performance. Cut down on high cholesterol foods and gear your diet towards proteins and fiber. Trim down your sugar consumption but on the other hand, you should also increase your intake of foods branded to have the ability to increase libido. These include almond milk, nutmeg and countless other foods that can boost sexual libido in men.

Finding The Right Cure For Premature Ejaculation To Get Rid Of It Permanently

These tips enumerated above are highly recommended and proven to work well against premature ejaculation. To guarantee they will work for you, make sure you follow each tip religiously.

Why not start right away with these tips on curing your premature ejaculation? Visit: Ejaculation Trainer

Detoxifying the body, herbal remedies, yoga exercises, changing diet – these are every essential tips to get rid of your premature ejaculation for good. Start acting on your PE now.

So are you ready to get liberated from premature ejaculation? Visit: Cure For Premature Ejaculation

Discover 20 OMG Sex Positions For A Small Penis - Part 2

noreply@blogger.com (Ho Van Dat) — Thu, 26 Dec 2013 17:46:00 +0000

No.11: The Splitting Bamboo

For this position lie down on your back and lift up your leg. Let your man straddle you and sit across your thighs, lifting the other leg onto his shoulder.

Lifting your leg up allows him to get right in there and the extra pressure of him pinning you down will drive you wild.

Rachael says: "It’s a great position for full on contact. The more support and higher up he can hold your leg the deeper he will be able to penetrate."

Your hands will be free so if you want you can give yourself an extra treat or even stroke his shaft or balls as he enters you - your choice!

No.12: The Butterfly

With a small penis, getting the angle right for penetration is key. By tilting your pelvis up like this, you allow him deeper entry and easy-access to your G-spot.

It's ok to be easy sometimes! So find yourself a work surface or table, hitch yourself on top, lie back with your bum on the edge.

Then let him stand in front of you, lift your bum up towards his key area and enter you whilst you rest your legs on his shoulders.

Nicci says: "Close your thighs tightly while he thrusts - this enables deeper penetration as the vaginal canal will be shorter, making him feel bigger inside you."

No.13: The Eagle

Again this position is all for penetration purposes. Your guy sits on his knees legs spread, in front of you. You then lie on your back, legs in the air and wide apart.

This position really allows you to relax whilst he holds your legs up and apart varying the speed and depth of his thrusts.

What's a key ingredient to orgasm if you find it difficult? Yes you're right, relaxation!

No.14: The Crossed Keys

We're mixing it up again, this is basically the Eagle but on a table, with a little something extra.

In the Crossed Keys sex position you lie as you would for the Eagle, but on top of a raised surface with your bum on the edge and your legs crossed instead of splayed.

Your partner stands in front of you and uses his hands to cross and uncross your legs while penetrating you. Trust us, all that squeezing is worth it.

No.15: Hero

The Hero uses the same principles. By tilting your pelvis your guy will be able to penetrate deeper - meaning hopefully you'll be able to get that earth-shattering orgasm.

Lie on your back with your man kneeling in front of you. Bend your legs in the air and have him press down on your thighs as he enters you. The extra pressure will, you've guessed it, double the pleasure.

No.16: The Dolphin

If you and your man feel like taking it a little further then The Dolphin is the position for you!

Start by making a bridge like position by pushing your thighs and hips towards the ceiling while supporting yourself from your shoulders.

Slot your man in between your knees while he stays in a kneeling position holding your hips off the ground. This position is perfect for long, sensual penetration, massaging your G spot and vaginal wall.

No.17: The Deckchair

This position is all about the penetration. Get your guy to support himself by leaning back on his hands while sitting legs outstretched in the Deckchair sex position. You then lie back on a pillow facing him and pop your feet up onto his shoulders - for an extra deep feeling move the pillow to under your hips.

Then you can control the depth and speed of penetration as you move yourself up and down his shaft.

No.18: The Reclining Lotus

With a beautiful name comes a beautiful feeling, the Reclining Lotus position is a move set to guarantee orgasm.

By hitching your legs up and positioning your feet on his hips you shorten the vaginal canal allowing him prime access to your play zone.

The friction of you both going at it will also ramp up your clitoral pleasure whilst you're both free to make out with each other - win, win, triple win.

No.19: Bandoleer

Step it up a notch with the Bandoleer - your G spot will be getting all the attention it needs.

Lie on your back with your knees up towards your chest with your man kneeling and facing you so you can put your feet on his chest.

Make him lean forwards and place his forearms on your knees while you reach down to grip his thighs. You can make penetration deeper by pulling him closer - we recommend you do!

As an extra treat make your man press your knees down to increase the G spot action as he thrusts.

No.20: The Snail

One of our tried and tested faves - the snail is a sure-fire way to get you going.

Lying flat, pull your knees into your chest and throw your feet over the shoulders of your partner.

He then kneels in front of you and enters you, taking his weight on his hands on either side of your shoulders.

You get the added benefit of seeing how much your partner likes that deep feeling while he gets to see the exact same reaction from you - everyone's happy.

Check the secret of penis enlargement bible

Source:wewomen, Youtube

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Discover 20 OMG Sex Positions For A Small Penis - Part 1

noreply@blogger.com (Ho Van Dat) — Wed, 18 Dec 2013 18:27:00 +0000

Sex can be a pretty awkward affair sometimes and if your guy has not a medium penis size, that's not to say you can't have an incredible sex life.
If your man has a small penis then there's no reason why you can't have a mind-blowing sex session every time. Society seems to suggest that men with big slongs will always come out on tops when it comes down to doing the dirty but don't be so sure...

Sex & Wellbeing expert Nicci Talbot says: "Many men worry about the size of their penis, but it's not the size that matters, it's what you do with it.
"A shorter penis enables you to focus more on the angle of sex which you can use for shallower penetration to pleasure her G-spot - the first inch or two of the vagina is the most sensitive area anyhow."
Your G-spot is actually only a max of 3 inches inside your vagina and so if your guy isn't so blessed in the trouser department there are still plenty of sex positions for a small penis to make sure you get off - a lot!

Check the secret of penis enlargement bible

So let's get down to it! These sex positions are guaranteed to make the most of what he's got for maximum pleasure...
No.1: Doggy Style

Doggy Style is one of the go-to-orgasm moves out there - great for your guy and for your G-spot.
Sexpert Nicci Talbot raves of the benefits of this position for the smaller stud.
"It gives him a feeling of control and she can bend forward onto her elbows/forearms and squeeze her legs together to shorten the vaginal canal and make penetration deeper.
It will also help if your pelvic floor muscles are strong, as you'll be able to grip him tightly to heighten the sensation for both," she says.
No.2: The Hound

It might look like only a slight variation on doggy style but believe us, arching your back makes a hell of a difference.
For the Hound sex position you're still on all fours but this time you have to lower yourself onto your forearms and really push back into your partner as he enters you from behind.
An added bonus to this position is that he can reach round and caress your breasts as he does the deed behind you.
No.3: The Fan

We highly recommend getting props involved in sex, and when your guy isn't gigantic they can be incredibly handy to help you get into the prime positions for orgasmic penetration.
Here he enters you from behind and controls the movement, caressing her clitoris and breasts with his hands.
As your pelvis is slightly tilted you'll be able to feel the benefits of his extra deep penetration, perfect for stimulating the front walls of the vagina and G spot.
No.4: The Magic Mountain

In the same way, pillows make excellent props for this position. Kneel in front of the pillows and lean forward over it, he kneels behind you, with his legs on the outside of yours as he leans over you and penetrates from behind.
For an extra tight feeling squeeze your thighs together as he thrusts into you. His bodyweight on yours will also intensify everything you feel.
No.5: The Sphinx

For the sphinx position lie on your stomach with your weight on your forearms with one leg outstretched behind and the other bent out to the side. Your partner will then be slightly on top of you, weight on his arms, entering you from behind.
The pressure of his body on your pelvis creates extra pleasure for you whilst enabling him to feel very deep inside you.

No.6: Reverse Cowgirl

The reverse cowgirl is arguably one of the best sex positions out there. The guy lies on his back as you sit on top of him, facing the opposite direction.

Award Winning Sexpert Rachael McCoy says: "By using firm grinding motions with your pelvis, forward and back, you will be getting loads of clitoral stimulation which will help you reach orgasm.

Plus his balls will be getting some action too! "You can also try some variations of this classic position with minimal effort. "When it’s time to pick up the pace the woman can swap from her knees to her feet so she’s in a squatting position and the man can support her bum and thighs as she’s bouncing away."

Sounds like fun!

No.7: The X Rated

Extend your legs in this position for extra deep penetration and extra clitoral contact.

If nothing else, this will be a great angle for him - so let him enjoy himself!

No.8: The Curled Angel

More exciting than you might think, the Curled Angel - or Sexy Spoon - is a great position for more than one reason.

It allows you and your partner to be really intimate but also allows for intense stimulation.

Nicci says: "One of my exes was quite petite and preferred sex in this position as it narrows the vaginal canal so it felt like he was filling more of me and he didn't slip out. Tried and tested!"

No.9: The Nirvana

A little twist on the traditional missionary position, the Nirvana introduces you to some intense sexy moves.

Nicci says: "This enables you to grip him and hold him tight as well as making the vagina feel tighter for him - it will feel like he's filling you completely. He can also use his hands or the top of his pubic area to rub against her clitoris."

Plus you'll both be free for kissing - great from every way you look at it!

No.10: The Slide

This position might not be the most imaginative but you'll be surprised at how tight you feel around him.

The man lies on his back, the woman lies on top with her legs together. While he penetrates her she begins to rub up and down his body.

Check the secret penis enlargement bible

To find out more about this, read Discover 20 OMG Sex Positions For A Small Penis - Part 2

Source: wewomen, Youtube

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The 5 Most Sex Position You Need To Know

noreply@blogger.com (Ho Van Dat) — Sat, 14 Dec 2013 02:59:00 +0000

You want to please your partner during sex. This post will help you. (Well, not literally, but you get where this is going.) These are the top sex position many women craves. That’s why we surveyed over 1,100 women on which sex positions they wish you’d try more often. The poll consisted of 11 positions, and each participant was to select which three she fancied the most. As it turns out, the ladies want the same thing you do: more adventure! Interested in what our respondents had to say?
Check out the five positions that ranked the highest:

No. 1: Face-Off Position

48 percent ranked this in their top three

How it benefits her: She’s in control of the depth, as well as the pace of the thrusts. (Bonus: You have killer access to her breasts. Utilize this.)

No. 2: G-Whiz

32 percent ranked this in their top three

How it benefits her: When she raises her legs, it narrows her vagina—making it easier for you to target her G-Spot.

No. 3: Upstanding Citizen

31 percent ranked this in their top three

How it benefits her: It’s. So. Sexy. (Advice for you: Spread your thighs slightly, don’t lock your knees, and if you have a bad back—don’t attempt it. Nothing says “mood killer” like hurting yourself.)

No. 4: Flatiron

31 percent ranked this in their top three

How it benefits her: It creates a snug fit. (Simply put: You feel larger to her in this position.)

No. 5: Stand and Deliver

30 percent ranked this in their top three

How it benefits her: Bending at the waist tightens her vaginal walls and increases the intensity of the friction. (Want to take it up a notch? Reach around with your free hand and caress her clitoris.)

So there you have it, five woman-approved sex positions. Now go out there and see which one you and your partner like best!

"Last 10-30 Minutes Longer In Bed Immediately... AND See How To Permanently Reverse Premature Ejaculation With This Extremely Potent Method"

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Source: Girl Next Door Blog

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14 New Tips To Stop Premature Ejaculations

noreply@blogger.com (Ho Van Dat) — Thu, 12 Dec 2013 10:01:00 +0000

How to stop premature ejaculation?

It is necessary to Stop premature ejaculation as both partners should reach the climax at the same time to get the maximum pleasure. Roughly, the ideal time to ejaculate is around 8 minutes or so. Semen discharge prior to this time or before your partner attains climax would only frustrate her. Often, the cause can be removed easily if you know the reason that is causing the early ejaculation. Here are the essential steps to take to prolong last longer in bed.

Find Out The Cause Of Premature Ejaculation

Identifying the cause for rapid discharge of semen before preferred can go a long way in curing your sexual disorder. Check here you are suffering from:
I. Primary sexual disorder: Here, early ejaculation took place soon after puberty.

II.Secondary sexual disorder: Here, ejaculation used to take place at a normal pace previously. However, after sometime the anomaly started. The reasons could be:
1. Anxiety – stress and strain takes toll on one’s sexual performance.

2. Early conditioning – over arousal culminates into quick ejaculation.

3. Performance anxiety – loss of confidence takes away the motivation to perform sex.

4. Mismatch interpersonal dynamics – when either of the partners fail to assess the sex

sequence.

5. Sexual dysfunction – neurological problems create problems in having sex.

14 Successful Tips To Stop Premature Ejaculation

Almost all men have premature ejaculation sometime in their life. Even during masturbation, early climax is often reached by the performer. Before you go for the remedy to cure the disorder, make sure you know your libido, when you can be aroused, and the level of arousal. Some basic remedies are:

1. Performing longer arousal time through well-planned foreplay.

2.Taking deep breathe and exhaling slowly to distract attention from ejaculation.

3. Putting pressure on perineum to delay ejaculation.

4. Squeezing the penis tip – area below the glans –to delay ejaculation.

5. Pulling testes a little can dissuade ejaculation.

6. Performing Pubococcygeus muscle contraction – squeezing of muscles in the pelvic region just before ejaculation, postpones climax.

7. Performing Kegel workout or “start-stop” method – where the body is trained to control ejaculation. Just when it is time for the climax, the stimulation is stopped. Repetition of this method controls premature ejaculation.

8. Masturbating before sex – over arousal can boost early ejaculation. Masturbating would help to release sexual energy and allow delayed orgasm. You can also perform start-stop method while doing this act.

9. Using different sex positions for intercourse – (All of sex positions here), care must be taken to ensure that muscles near the pelvic region are not tensed. With men-on-top position, the muscles can contract easily – helping in quick ejaculation. With female-on-top or rear-entry, the muscles are not strained.

10. Taking Medicines – various tablets, gels, and ointments help to control premature ejaculation. Anti-depressants such as Clomipramine, sertraline are some popular medicines that are often prescribed by doctors to enable delayed orgasm.

11. Taking Special Massage Therapy – Special therapists provide specialized massage to the body to help normal ejaculation. Often, essential oils are used in the process as well, such as sesame oil, castor oil, and some herbs. The massage is applied predominantly on prostrate and penis. Special rub is also provided to induce contraction.

12. Applying anesthetic gels – these are applied to the shaft just before sex. Soon after it is applied, the sensation at the penis diminishes which delays semen discharge. However, there are side-effects which are often undesirable.

13. Applying anesthetic laced condoms – these condoms have benzocaine laced inside them which allow late ejaculation.

14. Applying Master-Johnson technique – where the partner can help squeezing the penis at the opportune moment to slow down ejaculation.

There are different ways of curing premature ejaculation. Depending on the cause and intensity of arousal you need to assess what remedy you need to take. If you want to perfectly cure your early ejaculation disorder and enjoy climax with your partner, it is strongly recommended that you use a step by step guide to help you find out the right procedure to cure the malfunction.

Premature ejaculation is quite common among professionals who work hard to meet deadlines and lack proper sleep. Lack of foreplay, irritability due to unrest, and low self-esteem can take toll on your sex life. Premature ejaculation is one such problem that many people face today.

Visit Ejaculationtrainer.com by Matt Gorden to learn What exactly to do to stop premature ejaculation.

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How To Last Longer Durring Sex: Lasting Longer Tips & Information

noreply@blogger.com (Ho Van Dat) — Tue, 26 Nov 2013 14:27:00 +0000

Building Stamina in Bed – Concrete Methods that Work

Building stamina in bed often requires much more than simply having sex repeatedly on any given night, although repeated sex is definitely one way to improve your sexual function. In fact, one of the reasons of sexual dysfunction–namely, pre-ejaculation–is because you might not engage in sexual intercourse as often as you should. That being said, there are several ways to help you last longer during sex and overcome pre-ejaculation, if that is your problem, that involve concrete steps for improving your sexual stamina.

How To Last Longer Durring Sex Tips #1: Strengthen your Sex Muscles

One of the primary ways you can be building stamina in bed is through the use of sex muscle exercises. Specifically, Kegel exercises can be helping building stamina in bed. With these exercises, you are working on your pubococcygeus muscles, or PC muscles for short. These muscles do all sorts of things for your sexual arousal and during intercourse, such as controlling the flow of semen, how hard your penis gets during your erection as well as the shooting power of your semen when you ejaculate.

The best way to know where your PC muscles reside–and practicing the exercises this way can help you last longer durring sex–is by stopping your flow of urine mid-stream the next time you’re in the bathroom. Stop urine flow and then start up again; these are the muscles with which you’ll be working on building stamina in bed. Repeating a few sets of Kegel exercises per day–and being careful not to overdo it, can help you build your stamina while engaging in sexual intercourse.

How To Last Longer Durring Sex Tips #2: Foreplay before Intercourse

A sexual therapy technique that helps you when building stamina in bed involves foreplay and stimulation of the penis by the female partner. This method is known as the squeeze-pause technique, and involves the female stimulating the male’s penis. When the male is at the point just before ejaculatory inevitability, the female applies a firm compression just behind the head of the penis to calm the males’ sexual excitement.
After the man is calm, the squeeze-pause technique can continue in this fashion. Most couples that practice this technique find it extremely helpful for both the male and female partner. For the male, he can be building stamina in bed while enjoying foreplay at the same time.

How To Last Longer Durring Sex Tips #3: Techniques during Intercourse

There are also several methods you can use when building stamina in bed that involve a variety of other techniques. For example, certain positions with your mate can help you last longer. Specifically, the mission position when the male is laying flat on top of the female (body-to-body) can help build your stamina and help you last longer durring sex.

Also, most of the sexual positions that involve the woman being on top can help you last longer durring sex and give you greater control over staving off ejaculatory inevitability. Other method which can help when building stamina in bed is breathing during intercourse; instead of making love sounds, remember to breathe deeply, which can be an incredible tool to lasting longer.

All things considered, virtually all of these methods can be used when building stamina in bed to enjoy sexual intimacy with your partner. Whether you practice Kegel exercises on a regular basis or have fun with foreplay to last longer, there’s no excuse not to keep your sexual stamina in good working order.

Secrets Of Lasting Longer In Bed Techniques – Solutions for the Problem

noreply@blogger.com (Ho Van Dat) — Sun, 24 Nov 2013 13:39:00 +0000

When it comes to your sexual performance in bed, there’s no greater frustration than to experience sexual dysfunction, such as pre-ejaculation. There are all sorts of reasons for it, including a strained relationship with your partner, anxiety and depression, chemical imbalances with serotonin in the brain and lack of confidence about your sexual skills, among others. However, there are also many secrets of last longer in bed techniques so that you can effectively cure your pre-ejaculation problem and satisfy both yourself and your partner once again.

Last Longer In Bed Techniques #1: Have more Sex

Though it may not seem like it, one of the secrets to last longer in bed instead of experiencing pre-ejaculation is to have more sex consistently on a regular basis. In fact, one of the most common problems associated with pre-ejaculation (and consequently, the cause of the problem) is that you’re body isn’t fully regulated to the sexual act.

Therefore, your body gets overexcited and you experience over-sexual arousal when you finally do have sex with your partner. When your body gets overexcited, it tends to not know how to handle it, thus causing pre-ejaculation. So overall, pre-ejaculation can be cured by utilizing this first one of the secrets to lasting longer–perform the sex act more frequently!

Last Longer In Bed Techniques #2: Get Relaxed

Another of the secrets to lasting longer is to be fully relaxed and de-stressed before you climb into bed with

your partner. There’s no rhyme or reason why you have to let your life interfere with the sex you’re having with your wife or girlfriend. But alas, a primary cause of the pre-ejaculation problem is anxiety about financial situations and money problems or a temporary depression of some sort.
Pre-ejaculation has been shown to improve in men who practice meditation, guided imagery or engage in exercises that promote relaxation, such as yoga. Achieving a relaxed state before your sexual encounter–and maintaining it through your daily life–is one of the secrets to last longer in bed for both you and your sexual partner.

Last Longer In Bed Techniques #3: Sexual Therapy

There are a few secrets to lasting longer techniques that involve sexual therapy. Whether you see a sexual therapist for instruction or you practice with your sexual partner, sexual therapy and certain techniques is one of the secrets to lasting longer that can treat pre-ejaculation.
One of the primary techniques–the stop-start method–involves the man and woman engaging in sexual intercourse as usual, but then the male stopping and holding back once he’s fully aroused and about to experience ejaculation. This can help the male last longer, over time, and he should be successful with it after one to a few months.
As you can see, there are several secrets to lasting longer in bed techniques and each one of them has its benefits. Whether you need a little bit of sexual therapy to improve your performance in the bedroom or you think you just need to de-stress and practice meditation or relaxing exercises more often, practicing these secrets to lasting longer can be of great help to not only your sexual performance, but your entire relationship!

How To Last Longer Durring Sex For Men

noreply@blogger.com (Ho Van Dat) — Sun, 03 Nov 2013 07:00:00 +0000

It’s not easy when you are doing everything possible in your capacity to be able to last longer in bed. Premature ejaculation is killing your spirit slowly and you would love to solve it once and for all. Don’t lose hope yet because there is a way you can do to be able to last longer in bed naturally fast. I am not talking about some weird methods such as the start-top-start method and the likes. I am talking about a way you can do to gain your freedom in bed. A way you can have sex regardless of the position, your breathing pattern, muscle contractions, etc.

I am always confident when I am telling people suffering from premature ejaculation that their condition is curable because I was the worst premature ejaculator on earth. The longest time I could spend without using any techniques was 20 seconds. But if I apply one of the so called techniques (that makes sex so boring) I could barely last for 2 minutes. I don’t think you situation is worse than mine, so if I was able to cure this problem and now I can last longer in bed for more than 30 minutes, sometimes 45 minutes, then you too can do it. I want you to believe in yourself, you can also do it. Premature ejaculation was never meant to be part of you and I believe in the next 90 days after reading this post and applying the tips and recommendations, you would be smiling happily to yourself.

How To Last Longer Durring Sex - Tackling The Problem Head On

Mostly, people try to beat about the bush when it comes to this situation. They are likely not to come out and tell the truth to the partner, friends or relatives. They tend to shy away from this because the embarrassment that it will bring to them is too much to bear. But I can sincerely tell you that if you really want to solve this problem, let your partner know of it. If she has already found out that you are a premature ejaculator, just sit her down and talk her through it. Assure her you are going to solve it. Let her know so that she can be supportive and also monitor your progress.

How To Last Longer Durring Sex Fast

Admitting your problem and telling your partner (a supportive, loving and caring one) , it takes a whole lot of pressure of you mind. Now that she is ready to assist you in your goal, she will be willing to help you try new things in bed and also help you go through it successfully. Never think you can’t tell your partner about your condition so you are going to masturbate to track your progress. That will be a big disaster. I will continue to emphasis on this blog that, masturbation can never help you solve your premature ejaculation. In fact, it is the leading causing factor for premature ejaculation. As young men, we tend to masturbate as we grow up to enjoy the pleasures of sex. Due to the fear of being caught, we masturbate quickly and train our body and mind to ejaculate quickly. Over a period of time, this becomes part of us and when we are ready to have actual sex, it becomes a problem. If you can’t tell your partner, the best alternative for you is to have sex with a prostitute. If you really want to last longer in bed naturally, then you need to have sex with a real woman and not any other thing else.

How To Last Longer Durring Sex – The Solution.

When I started researching more into what causes premature ejaculation, I came out with two main logical

reasons. I say logical reasons because some people try to say most mammals are premature ejaculators and as such we were genetically built to be that way. I say I big NO to that assertion. When I started masturbating at a younger age, it could take me more than 20 minutes before I ejaculate. But I later became a premature ejaculator who couldn’t last for more than I minute during sex. We were never created to be premature ejaculators, it’s our own bad lifestyle that brought this problem on us. When we found out the cause, we will then be able to find the solution.

Premature Ejaculation – Causing Factor 1

Oversensitivity of the penis especially the glans penis or the head.

It is this part of the penis that receives sweet sensations caused by the friction between your penis and her vagina wall that transmits this signals to the brain. At a certain level of sensation, the brain will think you are ready to come and as such begin the ejaculatory process. Because you are oversensitive, the very moment your brain receives those signals, it will think you are ready to come and ejaculation takes place. The best solution to tackle premature ejaculation if it is caused by this factor is to desensitize the penis. Some drugs or products will totally desensitized your penis that you would be able to feel any sensations until the very last moment you are about to ejaculate. Although you would be able to last longer, it defeats the purpose of sex. You need to enjoy sex as much as you can. The best product that can help you to last longer, maintain your sexual sensations and decrease your oversensitivity is enlast. Enlast helps to reduce oversensitivity of the penis but still maintaining sexual feelings. You would be able to enjoy sex to the max and still be able to last longer.

Premature Ejaculation – Causing Factor 2

Poor ejaculatory process

You can also acquire a poor ejaculatory process through bad masturbation habits. If you masturbate quickly for the fear of being caught or for whatsoever reasons, you tend to train your ejaculatory to always come quickly. So, anytime you penis receives the slightest of sensations, you ejaculate. Even if you feel sexy, horny or see a naked female body, you ejaculate because that’s how you’ve trained your brain, which is actively involved in the ejaculatory process. The brain thinks the best thing to do when you feel sexy is to start the ejaculatory process.

This situation is so embarrassing especially if you are able to ejaculate without even entering the woman. The best solution to this problem is Duramale. Duramale is a special formulated product made from powerful active ingredients that collectively work to help normalize the ejaculatory process. It also helps to delay ejaculation. It comes in a tablet form that you need to take it for at least one month to get your ejaculatory process normalized. By using duramale pills, you would learn how to last longer in bed easily and quickly.

By Mentor X

How To Last Longer While Having Sex 100% Naturally?

noreply@blogger.com (Ho Van Dat) — Thu, 31 Oct 2013 09:25:00 +0000

An ex-sufferer reveals the ONLY holistic treatment that helps to last longer in bed 100% naturally.

When a man ejaculates too soon, it’s not just his partner that gets frustrated. This is also a major blow on his ego, diminishing his self-confidence and even making the act of having sex a wearisome experience.

If you constantly have to endure going through a rough time in the bedroom each time, you are not alone. There are plenty of men who are looking for effective ways on how to last longer while having sex.

How To Last Longer While Having Sex: #1 Fact!

Premature ejaculation or PE is a common condition among men. There are many reasons why this happens. Although there really is no solid criterion around, premature ejaculation is said to occur if the man reaches orgasm within two minutes of penetration. Action that lasts for just a couple of minutes is indeed too short, and this is definitely not enough to satisfy you and your partner. However, there are some tips which you may try in order to have a better sex life.

Don’t get too excited when you’re in that moment. A lot of men ejaculate prematurely because they are unable to slow down when they’re nearing that point of no return. It’s a good idea to take things slowly in the bedroom. Deep breathing helps get you relax so you can delay your orgasm.

How To Last Longer While Having Sex Need To Know

Sex is not just about the penetration part. Take the opportunity to explore your partner’s body. If you frequently suffer from PE, try to focus more on one of the most important components of pleasing yourself and your partner foreplay.

Every time you go through action in the bedroom, spend some time doing things that will build

the momentum slowly and surely – caressing, kissing and others. Besides, engaging in foreplay is one great way to keep a woman aroused and ready to reach climax before you do.

Find out which sexual positions allow you to delay ejaculation effectively. It differs from male to male, so determine which positions work best for you. Generally speaking, having the woman positioned on top helps ward off premature ejaculation. It’s because muscular tension all over your body is lessened, and this helps postpone your orgasm. Avoiding missionary and dog-style positions can work to the advantage of men who frequently end up ejaculating very early on.

Changing positions also gives you the chance to take a quick break. Resting is something that will help ease the tension, therefore making the bedroom encounter last longer than usual. When you feel that the urge to come is impending, rest for a while. Go back to having some foreplay until you feel that the two of you are once again ready for that grand moment.

How To Last Longer While Having Sex Tips!

Squeezing the area just below the head of the penis works marvelously for a lot of men. When you feel like you’re about to ejaculate, stop thrusting and do the squeezing for about 5 to 30 seconds. This will effectively get rid of your urge to come.

Pain is one thing that can definitely distract you and take PE out of the picture. How to last longer in bed biting the tongue is favored by a lot of men because it’s the easiest thing to do while in bed. You may also try thinking about disgusting things, like mathematics or imagining sharing the sheets with your most hated next door neighbor. Anything that makes you want to puke is passable for as long as it will help your lovemaking last for a record-breaking time.

Using a condom can be advantageous for you. Putting on a condom will not only prevent STDs from spreading, but also keep premature ejaculation at bay. That’s because it will help reduce the pleasing sensation your penis gets, therefore allowing you to use your tool much longer. The thicker the condom you use, the lesser the stimulation you get and many people who look for how to prolong ejaculation overlook this fact.

Desensitizing creams also work in the same fashion as wearing a condom. Apply it on the head of your penis to decrease the sensitivity of nerves in it. Such product has worked for a lot of men who are constantly bugged by PE. However, it’s possible for you to not come at all. If you are willing to sacrifice your own orgasm for your partner’s extreme pleasure, go ahead and apply the cream. Also, your organ may have trouble getting an erection once more in case you lose it while the cream’s ingredients are still working.

Still on experiencing less sensation, masturbating a couple of hours or so before engaging in sex can also help. Arousal can be diminished after unloading, so you can perform better and longer later on. When masturbating, try not to rush things. Each time you feel like climaxing, stop the stimulation completely until the compulsion to orgasm disappears. Done as a form of practice, it can even help you control the urge to come more effectively when having sex.

How To Last Longer While Having Sex: Attention!

How to prolong ejaculation performing kegel exercise regularly can as natural premature ejaculation remedy. Also, it is said to help give you more powerful erections. It’s all about working out the pubococcygeal (PC) muscles of the pelvic floor, simply by contracting and relaxing them at regular intervals.

You won’t have trouble finding where your PC muscles are. They’re the ones you squeeze if you attempt to stop the flow of your pee. Simply contract these muscles for about 3 seconds, release and repeat. What’s great about kegel exercise is it may be performed while you’re at the office or driving, and no one has to know you are training your PC muscles to fend off premature climaxing and to attain more engorged erections and this is should not be overlooked when it comes to how to prolong ejaculation.

There are plenty of supplements for men that are said to help provide better staying power in the bedroom. These products rely on herbs that are purported to have wonderful effects on premature ejaculation. Some herbs commonly found in these supplements include wild yam, passion flower, salab mishri and wild cherry or more commonly known as ashwagandha.

If premature ejaculation is becoming something that’s ruining your life and relationship, your doctor may prescribe medication. However, these drugs often come with side effects. It isn’t surprising why a lot of men prefer natural ways on how to last longer while having sex than taking supplements or prescription drugs.

Some of these natural methods such as delaying orgasm while masturbating or doing kegel exercise may not bring immediate results. But they allow you to change your regrettable bedroom habits for the better.

Also, you may have to experiment to find out which premature ejaculation remedy works for you so you and your partner can share longer and more exciting time in the bedroom and, to avoid any health issues, you should consider all the above tips about how to last longer while having sex.

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