Question & Answers about how to lose weightnoreply@blogger.com (Anonymous)Fri, 1 Nov 2024 03:36:43 -0700Blogger http://www.blogger.com425125http://howtolw.blogspot.com/en-usnoQuestion & Answers about how to lose weightnoreply@blogger.comhttp://howtolw.blogspot.com/2013/09/what-is-correct-amount-of-calories-i.htmlgood ways to lose weight in a weekquick and easy way to lose weightthe best diets to lose weight fastwhat are the most effective ways to lose weightnoreply@blogger.com (Anonymous)Sun, 22 Sep 2013 16:29:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-4817930303650697282I have been to many web pages for weight loss and nutrition and they all give me different amount of calories that I should eat. the last one I tried said a should eat 1,800 a day but then the other one told me that I should eat 1,200 and then mom told me I should not put too much attention to the calories and just watch out the portions and foods that I'm eating. I'm 5'6, 15 yr old I weight 187 0http://howtolw.blogspot.com/2013/09/is-it-alright-to-eat-meat-and-fish-when.htmlbest diet to lose weightdiets that make you lose weight fastfastest weight loss methodhow can you lose weight really fastnoreply@blogger.com (Anonymous)Sun, 22 Sep 2013 16:21:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-2771076314296145502I am 10 kg or 20 pounds overweight. I am trying to lose weight. I love fish and meat, eat a lot of it. Is it alright to eat meat and fish when trying to lose weight?How to Burn Body Fat and Lose WeightRecommended Answer:You should eat meat when trying to lose weight, you need protein.to lose weight you must burn more calories than you consume, so you can over eat even if you eat only 0http://howtolw.blogspot.com/2013/09/can-i-still-have-fit-muscular-body-if-i.htmlhealth ways to lose weighthow to reduce weightlose weight shakesshoes that help you lose weightnoreply@blogger.com (Anonymous)Sun, 22 Sep 2013 16:14:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-6616837614445682846Ok so I did track freshmen year and I ran a 5:01 mile, but now I'm a Junior and the coach wants me to do track again, but I'm afraid ill lose the muscle that I've gained over the past few months. I weigh 150lbs with 10% bf and 5'8". I go to the YMCA pretty much everyday and have gotten some awesome results. I run a mile as a warm up and as a cool down, so I'm not completely out of shape, 0http://howtolw.blogspot.com/2013/09/how-much-hay-does-miniature-horse-eat.html10 fastest ways to lose weightbest ways to lose weight fast for womenfood to eat to lose weight fastwhat can i eat to lose weight fastnoreply@blogger.com (Anonymous)Sun, 22 Sep 2013 05:55:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-7063080213588518200I got a mini, but I'm unsure of how much hay to feed him when the time comes. Is it 1 flake a day, 2 flakes a day etc... I'm buying good quality bermuda square bales and the hay will be put in a hay net for less wastage. I don't want to buy too much or too little.... So. How much does YOUR mini eat?Assuming the bales are about 75lbs and the flakes are a good weight each.He is average size. Not 0http://howtolw.blogspot.com/2013/09/does-all-soda-make-you-gain-weight.htmlacai lose weightfoods that help you lose weight fastsimple diet to lose weight fastwhat is easy way to lose weightnoreply@blogger.com (Anonymous)Wed, 18 Sep 2013 03:55:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-2974925888560375669I was woundering if certain sodas make you gain more weight than other types of soda or do they all just effect you the same way. If so what type of sodas make you gain the most weight. ThanksHow to Lose Weight Fast for TeensRecommended Answer:That's a good question.Sodas have a lot of calories from sugar. You gain weight when you take in more calories than you burn.If you limit yourself to one 0http://howtolw.blogspot.com/2013/09/how-long-would-i-have-to-run-everyday.htmleasy quick ways to lose weighthow much weight should i loseprotein diet to lose weightvitamins to help lose weightnoreply@blogger.com (Anonymous)Wed, 18 Sep 2013 03:48:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-5379351567073937222I'm going to cut down from 2500 calories to 2000. So how long do i have to run a day to lose 500 calories a day? or any other exercises that burn fatHow to Lose Weight: 20 Pounds in 60 Days Without ExerciseRecommended Answer:Try running from 35 to 45 minutes at least 3 times a week. I would suggest adding weights to your work out routine because that is the fastest way to build muscle. What I 0http://howtolw.blogspot.com/2013/09/should-i-buy-treadmill-or-elliptical.htmlfree diets to lose weight fasthealth ways to lose weightlosing weight fastwhat to drink to lose weightnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 18:16:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-2641004362269045720My main goal is to lose weight. I'd also like to appear more toned. I'm 22, female, 5'5" and weigh about 136 lbs. The things I dislike about my body most are my thighs, butt (very flat), stomach, and upper arms. I realize that there are different workouts for different areas of the body, but my days are very busy and I feel like I'm far more likely to develop a regular exercise routine if it's as0http://howtolw.blogspot.com/2013/09/masculine-and-nacho-men-how-do-you.htmlbest way for losing weighthow lose fatquick and easy way to lose weightrunning to lose weightnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 18:09:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-6116313601548288541I'm pretty sure I'm masculine myself, who maybe the macho type person if you consider a person with an above-average emotional intelligence who also likes to manage his own looks with a hairstyle, weight loss and eye brow trimming with avid approach to college. I'm 21 and currently suffering from depression. I'm currently in a situation that has stemmed from how my parents had raised me with no0http://howtolw.blogspot.com/2013/09/my-mom-keeps-bothering-me-about-my.htmlcat losing weighthow to lose baby weight fastlose weight fast tipsways to lose weight quickly and easilynoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 18:03:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-2386305259731465287She seems to think I have gained substantial weight in just a week or two. Last week and the week before, my mom and sister were hounding me for being too thin and wanted me to gain 10 pounds. I'm 5'9 and 127 pounds but look a bit thinner because a lot of my weight is muscle. I didn't want to gain weight so I kept eating normally and exercising and haven't put on any weight, obviously. As 0http://howtolw.blogspot.com/2013/09/i-did-my-thyroid-test-and-got-tsh.htmlgreen tea lose weightways for losing weightwhat are good foods to eat to lose weightwhat are ways to lose weight fastnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 17:55:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-4044242937257090121My age is 18, height is 173cm and my weight is 198 pounds. I tried a limited 900 calories diet but it didn't affect my weight and also I started walking 1.8 miles daily and some exercise for a month but it had no effect. Do I need to take levothyroxine or change my diet? I wanna look fit and handsome, so please suggest me what should I do.How to Lose Weight With Gluten Free FoodsRecommended 0http://howtolw.blogspot.com/2013/09/do-i-gain-weight-because-of-my-period.htmlhealthy fast weight lossplan to lose weightthe best to lose weightthings to do to lose weightnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 17:49:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-5583267407816935372I'm trying to lose weight and so far in the span of 3 - 4 week I dropped 5 pounds. Yay! But my period came around and now I gained about a pound or two. Is it because of my period? Will it go back to normal or do I have to lose that weight all over again?How to Lose Weight After 50Recommended Answer:Yes. it's water weight that all women gain at period time. You will shed it after your period. set0http://howtolw.blogspot.com/2013/09/does-never-eating-junk-food-and-eating.htmldiabetic diet to lose weighthow to lose weight the fastesthow to loss weightunhealthy ways to lose weight fastnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 17:42:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-4667285103827511687I haven't had fast food since June 14, but tonight I splurged and got a burger and fries, will I gain weight since my body isn't used to eating it? Thank you! 5 stars best answer!How to Lose Weight Fast at HomeRecommended Answer:Nope. 1 time isn't going to do anything. If you do see the scale move in a day or 2, I assure you it's only water weight, not fat. High carbs cause water retention. If it0http://howtolw.blogspot.com/2013/09/do-overweight-kidsteenagers-have.htmlhow to lose weight healthylose weight supplementslosing weight lossrecipes to help lose weightnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 17:34:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-6587155693571075871I know junk food is bad for growing taller but do fat kids/teens grow slowly. The facts to see here is that when one is overweight his stature would not be to it's fullest and skinny people never look short unless they are very underweight. I'm 17 and just 5'6. Through out school ever since I was 12, I was not shooting up as much as my peers but I was becoming obese. Kids my height never seemed 0http://howtolw.blogspot.com/2013/09/is-37-too-old-to-be-able-to-run-full_17.htmlcalories counter to lose weightcant lose weighthow lose weight in a weekideal calorie intake to lose weightnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 17:28:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-73984261618712553Hello people, sorry for my stupid question but was hoping that someone could shed some light on my problems and struggles. First I'll tell you my body type then a little about what I'm wanting to do.I'm a 37 year old white male, 5 foot 10 at 150 pounds fully clothed! I've been at 150 for nearly 20 years so yeah I'm a small guy that can't gain weight if I wanted to! Ok so for a few weeks now I've 0http://howtolw.blogspot.com/2013/09/how-does-this-look-for-weight-loss.htmlacai lose weighthow to lose weight dietsvery fast weight lossyoga to lose weightnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 07:56:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-7460105549243630597I'm 5'10", 18, and 157 lbs. first question.. How overweight am I? And secondly, will I lose weight eating 1,500 or less calories a day, usually more on days i work out harder. plus I usually burn 200-350 calories in exercise everyday doing cardio and strength training. I'm trying to get down to 140-145... How does this look for weight loss? I'm trying to lose FAT (mainly belly fat, that's where I0http://howtolw.blogspot.com/2013/09/how-can-i-determine-how-many-calories-i.htmlbest tips to lose weightcalorie count to lose weightfast way to lose weight in a weekliquid diets to lose weight fastnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 07:50:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-6584612548730955798I'm trying to chart out my calories burned daily versus what I take in. I work in a store, processing stock to go to shelves. Six hours of my job a day is either standing or slow walking, while picking up and setting down boxes a lot.Two hours of my job however are unloading said boxes from a tractor trailer, which consists of picking up 700+ boxes every hour that weight between 20 - 50 pound 0http://howtolw.blogspot.com/2013/09/can-your-period-affect-weight-loss.htmlfat grams per day to lose weighthow to lose weight super fastreally easy ways to lose weight fastwhat foods make you lose weightnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 07:43:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-4451347144182039087I've been losing a lot of weight but since I got my period yesterday I've been feeling bloated and well just plain down fat.......if it does affect weight loss is there something I can do?How to Lose Weight in 2 Weeks NaturallyRecommended Answer:Continue on with your daily routine. It's just your body retaining a bit of water; after your menses passes, so too will the bloating. If you don't have 0http://howtolw.blogspot.com/2013/09/what-should-i-expect-after-quitting.htmldiets weight lossfree lose weight fasthow fast can i lose weightwhy can i lose weightnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 07:35:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-4424748344453457417I've been drinking alcohol since I was 19. I drank for about two years. I quit for about two years following that but started again. It had gotten progressively worse and the last six months, I've been drinking up to eight-ten beers a night. If wasn't beer, I'd drink a pint of Smirnoff or 1-2 bottles of wine. I'd do this usually 5 days a week.... I decided it was time to quit. I'm 26 year old 0http://howtolw.blogspot.com/2013/09/is-37-too-old-to-be-able-to-run-full.htmldrink water lose weighthow many calories to eat to lose weighthow to lose wetea for losing weightnoreply@blogger.com (Anonymous)Tue, 17 Sep 2013 07:28:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-1807046170396262111Hello people, sorry for my stupid question but was hoping that someone could shed some light on my problems and struggles. First I'll tell you my body type then a little about what I'm wanting to do.I'm a 37 year old white male, 5 foot 10 at 150 pounds fully clothed! I've been at 150 for nearly 20 years so yeah I'm a small guy that can't gain weight if I wanted to! Ok so for a few weeks now I've 0http://howtolw.blogspot.com/2013/09/how-do-i-lose-weight.htmlbest way to lose caloriesfastest way to lose weight womenhow to diet and lose weightlosing weight while nursingnoreply@blogger.com (Anonymous)Mon, 16 Sep 2013 19:39:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-2481728812778056555Hey im a freshman and im planning on doing soccer and basketball even though I have never done a school sport before and I have no experience in basketball. im taking It one at a time, starting with my weight. im like 5'3, 5'4 and 190 pounds. Im just wondering one what I should do to cut down. I want to cut down so ill be quick. im not so worried about basketball because im inexperienced and 0http://howtolw.blogspot.com/2013/09/stunting-growth-while-working-out.htmlhow to lose weight in your armshow to really lose weight fastlosing the baby weightlosing weight fast for teenagersnoreply@blogger.com (Anonymous)Mon, 16 Sep 2013 19:31:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-2098025241216456166I was 15 at the time when I went through a faze when I was working out and was eating very little calories to "get a six pack". I would say it was a good 8 months when I was eating around 1800-2000 calories a day with extreme cardio and normal weight lifting. I should have been eating around 2800-3000 calories so I was wondering if I have stunt my growth. Im 16 now and I eat exactly what I need 0http://howtolw.blogspot.com/2013/09/so-after-i-start-losing-weight-will-it.htmldrinking water to lose weighthow much water to drink to lose weightmost effective way to lose weight and keep it offquickest way to lose weight in a weeknoreply@blogger.com (Anonymous)Mon, 16 Sep 2013 19:21:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-773912752691183781if i gradually made myself to run 3 miles a day 5-6 days a week, when i start losing weight/fat, will it just keep falling off or will it come iff at different times?How to Lose Stomach Weight FastRecommended Answer:If you start running 5-6 days a week, once you lose all the weight, continue for another 6 months, then just cut down by 1 day., then 2 days. Then just keep running 3-4 days a week. 0http://howtolw.blogspot.com/2013/09/my-dog-is-breaking-out-in-red-hives.htmlbest laxatives to lose weightfaster way to lose weightguaranteed weight losslose weight fast and safenoreply@blogger.com (Anonymous)Mon, 16 Sep 2013 19:14:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-4446836977531582637Dog:Name: StoneyAge: 4 years oldWeight: 41 lbsProblem:-Red hives on her chest and stomach. Paws are also red (she licks at them often)-She's lost weight since her last vet visit. She was 45 lbs when we took her last year. When we took her a few weeks ago, she was 41 lbs, even though she's kept on a steady diet and we've been increasing the amount of food we give her as she get older so she'll 0http://howtolw.blogspot.com/2013/09/is-oatmeal-healthier-with-milk-or-water.htmlbest ways of losing weight fastexercise that lose weight fasthelp lose weightrapid weight lossnoreply@blogger.com (Anonymous)Mon, 16 Sep 2013 19:06:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-1246124647530494959I need to know which is better and for building muscle and losing weight if milk what kind of milkalso can i put blue berrys and bananas in it for flavorHow to Lose Weight by Walking FastRecommended Answer:HELLO : Cameron is oatmeal healthier with milk yes for fast weight gain whole milk , for slow lean muscle gain 2% or almond milk , for fat loss water .... goodbye Cameron keep eating your 0http://howtolw.blogspot.com/2013/09/during-juice-diet-is-it-okay-to-eat.htmlat home exercises to lose weightgood and easy ways to lose weightgood diet foods to lose weight fastmeals to eat to lose weightnoreply@blogger.com (Anonymous)Mon, 16 Sep 2013 19:01:00 -0700tag:blogger.com,1999:blog-6075364565903491238.post-2418644583880236051Is it okay to eat a small portion meal while on the juice diet or in order for best fast result should it just be strictly juice? (the meals are below 1,000 calories and contain chicken a small portion of rice and vegetables)How to Burn Body Fat and Lose WeightRecommended Answer:It doesn't matter because you're just going to get fat back when you stop the juice diet. So, meal or no meal, you're 0