Self hypnosis, hypnotherapy

Past life regression

2009-02-19T22:58:00.000-08:00

Past life regression using hypnosis

Past life regression, I heard this word first time during my hypnotist training and I was very curious about past life regression. I attended this special class with lots of questions and as usual my great teacher answered all questions satisfactorily. So I will prefer to write this post in the same questions and answers manner.

What is past life regression?
Past life regression is a type of treatment hypnotist using to recover problems related to past memories or past lives.

What is the use of past life regression?
Past life regression helps to recall the past memories or past lives which can be useful in some cases to recover patients problems from the root. Past life regression can be also used with crime victims when victims find some problem while recalling important information about crime.

Is past life regression 100% effective?
When any person under hypnosis treatment start speaking about past memories then not necessarily its 100% correct. Person is trying to recall memories but if he started recalling 2 or more incidents together then he may get confused and may imaginary connect many incidents together which may lead in to some different story, but this is very rare. In most cases the truth of recalled memories can be easily checked by asking more cross questions.

What information can I get about past life using Past life regression?
You can get interesting information such as who were you in past life, what was your profession, what was the reason for your death in past life, any special thing about you in past life.

what is the procedure to recall past life using past life regression?
Once the person in hypnosis state using post hypnotic suggestions hypnotist makes a person to start recalling past memories through series of some simple questions. Such as what you today in breakfast next what you eat in yesterday dinner, what movie you watched last Saturday, what you did in last month, then question about last year, questions about child hood. (These questions are just examples not necessarily each hypnotist asks same questions). Another method to recall a past memories is bridging technique. It may take from 1 session to 5 sessions past life regression depend on individual person's necessity.

What type of problems can be treated with Past life regression?
There is no specific list of problems that can be recovered using past life regression. Depend on each individual case hypnotist decides if go for past life regression or not. The reason can be anything right from weight loss, quite smoking to phobia or anxiety.

How can be Past life regression useful in any treatment?
To understand answer of this question you must know how hypnosis works for any treatment. In most cases very first and essential step is to try erasing the impact of root cause of problem. But in some cases it is hard to find root cause of problem. For example take an imaginary case in which a person was afraid of swimming. Doctors tried to treat him with all possible ways but they didn't find the actual reason. During the Past life regression treatment they found in past life swimming was the reason for his death. In such cases hypnotist first try to make those memories less effective and continues with other steps of hypnosis to complete the treatment.

Download free online past life regression scripts
There is no harm using such scripts but I will strongly recommend not to go for this. If you have any problem that you think can be recovered using hypnosis or with past life regression then consult with your doctor or with good hypnotist so that you can get best treatment on time.

Note: Past life regression technique is still in research. Information provided above may not be updated as compare to today's knowledge but I tried to provide you as much as I can. Also Past life regression is all depend on individuals imagination so treatment results also may vary.

I got answers for all my past life regression questions. If you have questions about past life regression then leave them in comments and I will try to answer them as soon as possible.

Migraine headaches pain relief treatment

2009-02-19T09:04:00.000-08:00

Migraine headaches and pain relief treatment hypnosis

As usual I am going to start this post with basics of migraine and going to end with nice, effective simple life changing solution that is hypnosis. Yes life changing keep reading. So lets starts with basics.

Migraine definition: Scientific definition says Migraine is a neurological syndrome characterized by altered bodily perceptions, headaches, and nausea. In simple word its a kind of headache causes by reasons known as "migraine triggers" which can last from 4 hours to 3 days. Vomiting, nausea, increase in sensitivity for bright light and noise are some common symptoms of Migraine headache.

What can be causes of Migraine headaches: There several things that can cause Migraine headache which also known as "stress triggers". Here are some common reasons that can cause Migraine headaches, but also there are some cases where no reason for Migraine headaches. Bright light, loud noise, smoking, alcohol, skipping meals, food (like wine, chocolate, fig, banana, dairy products etc.), sudden changes in climate, cologne, scent, Menstrual cycle fluctuations, birth control pills, hormonal changes.

How migraine suffers some one's and loved ones life: Chocolates, red wine, cologne and perfumes are things that some one may love but what if it is migraine triggers for his loved ones. It may results into some argument in some cases. There can be some more things which can be migraine triggers.

Hypnosis and Migraine headaches: But migraine headaches doesn't mean end of happiness or joy. Now Migraine headaches can be easily and effectively treated by hypnosis. Hypnosis is getting more famous rapidly because it has 0% side effects, it is easy, it can be used with your normal Migraine medication. More further if you are using it wisely not only you will get rid from Migraine headache pain but also it can be new start of life with new hopes.

Migraine headaches online scripts: Free online Migraine headaches scripts is another interesting part. Its nothing harmful to download such scripts and use it, but if you are newcomer I will strongly recommend not to go for that. Migraine headaches scripts available online are not personalised. These scripts are made by considering some standard and common symptoms of Migraine headaches which may not be applicable for you or there can be some problems in your case that has to be treated first. So be wise, first consult your doctor ask your doctor if you want to go for hypnosis.

Migraine headaches using Hypnosis strategy: Depend upon severity of your migraine it may take from 3 sessions to 10 sessions for complete treatment. Hypnosis can be used simultaneously with your usual medication in fact its good to use with medication. Migraine headaches pain relief includes different stages to work with. First important step is to reduce the impact of migraine triggers that means things that causes migraine headaches. Next step is to effectively deal with migraine headaches. Next step is to completely erase the impact of migraine triggers with post hypnotic suggestions. and as usual final step is complete relief with new start, new fresh morning, new hope for beautiful life.

Depression to progression through hypnosis

2009-02-18T10:55:00.000-08:00

When it comes about depression there are very common questions usually people asks me. In this post I have tried to answer most common questions about hypnosis and depression.

What is Depression? What are symptoms of Depression? How depression affects your life? What are the causes of Depression? In simple word depression is enjoyable activities. Depression is state of mind in which person experience low self esteem, loss of interest, and sad mood. The more you invest the more complicated definition you will get. Major depression can affects some one's life and work life. In case of children it may affects school life. Weight loss, broken sleep, fear, lack of motivation and self confidence, stress, negative attitude, anger, anxiety, difficulty making decisions can be some common symptoms of depression. In some cases of major depression person may also think repetitively about death, or suicidal thoughts. Depression may leads into alcohol or any other addictions. Any bad news, loss of job, long time physical or psychological abuse at work or home can leads in depression. Actually these are some common situations everyone faces in their life, but only difference how someone try to face the problem. A strong minded person may take a same thing lightly and can find solution easily where as other person may think of life to stuck at that point.

Now lets talk about something about our mail topic that is how hypnosis works for Depression? and what is the strategy of hypnosis for depression? As I mentioned in definition depression is all about your mood and state of mind. It is about what you feel in certain situation or how you face the problem. The level of depression vary from person to person so as treatment also. In one case it may take 1 hypnosis session and in other case it may take up to 10 sessions. Each session can be designed to handle different depression problem. Before starting hypnosis treatment it is necessary to know what is cause of depression, what are the problem person facing because of depression and main thing what person expects from his life after treatment. If hypnotist know the cause of depression then it is easy to handle the situation. In most of the cases through post hypnotic suggestion hypnotist try to reduce the impact particular situation that causes a depression. In next step hypnotist can concentrate treating symptoms of hypnosis such as weight loss, weight gain, stress, broken sleep etc. And final step is very important that what person expects from his life after treatment? In this step hypnotist can work with positive attitude towards the life, strong decision making capability, self confidence, personality development and mind relaxation which will help the person to get successful and happy life forever.

Free Download of depression hypnosis scripts: There are several websites offers free download of hypnosis scripts for depression. Most of people asks me can we download these scripts and use it directly. I strongly recommend them not to go for that and there are many reasons for it. Scripts has to be personalised as per problems of person. When it comes to online scripts those scripts are created by considering some standard symptoms of depression which may not be applicable to you. And if you download such scripts which will not work for you may leads you to be more disappointed.

Hypnosis vs medication for Depression: Most of people make mistake with this point. Hypnosis and medication are not opposite of each other in fact if you use both together you will leads into great and fast results. I don't want any body to stop taking depression medicine without consulting doctors. Hypnosis works for depression but each thing has its own limitation. Don't expect it too fast. The best thing I can say about using hypnosis for depression is that it works from root cause of depression. Its not just treating the symptoms but also treats the cause and gives new hope to a person for better life which off course medication can't do.

Side effects of hypnosis for Depression: Hypnosis is 100% effective treatment with 0% side effects. If you have any questions about depression, hypnosis and depression, depression scripts then ask in comments and I will try to answer them as soon as possible.

Easy way to stop smoking

2008-05-14T14:58:00.000-07:00

Hypnosis is the best, easy way program to stop cigarette smoking now.

Why to stop cigarette: Smoking may leads into cancer, heart related diseases, high blood pressure, chronic cough, blood vessel blocking, mouth ulcer, etc.. The list is really very long. Cigarette is mixture of nicotine and carbon monoxide which directly effects heart and blood vessels, hence causes heart related problems.

Why Hypnosis to stop smoking: There are many products available now a days in market to stop cigarette smoking, but they may cause stress or may effective only for few days. Person trying to stop smoking with these products may face the problems such as depression, anxiety, restlessness. But it is scientifically proved that hypnosis is the most easy way to stop smoking without any side effects and stress. Using hypnosis to stop cigarette smoking is a process of reprogramming brain to behave and to think like a non smoker.

Hypnosis is easy, long lasting way to stop smoking. Using hypnosis to stop cigarette also make other good changes in the personality such as positive attitude. If you learn self hypnosis to stop smoking, you can also use it as an easy way to release any type of fear, to improve your skills, for other bad habits such as cigarette smoking, alcoholism, drug addiction, chocolate addiction, nail biting, hair pulling, smoking addictions etc.

Time required to stop cigarette smoking with hypnosis may vary person to person. It may take from one session to five sessions.

Fast weight loss program

2008-05-05T15:03:00.000-07:00

Fast weight loss and fast pounds loss program, off course every body wants that. Here is a very fast, quick and long lasting program to loss your weight and control it to have a very healthy life. This is the self tested, fast weight loss program that works. Self hypnosis program and scripts made the weight loss easy and fast. Learn how hypnosis works for weight loss program?

Why usual fast weight loss program not working?

There are many program about heavy fats and how to reduce or loss the pounds fast. You will find different kind of calorie charts, diet charts, program, nutrition charts and what not. But I know nothing is working fine, as you have lots of other work to do other than weight loss.

Is there is any fast, quick program or fat loss program that you can use at any time, in office or at home or in gardens, that does not required any fast exercise equipment or a very long time? The answer is YES.

Here is my fast weight loss program that you haven't read any where before for sure.

If you combine weight loss program given below with self hypnosis you will get fast and long lasting weight loss results:

1. First step which is very important that you must have strong wish to become slim or to loss the weight fast. You have to understand that you are fat because you want be or you love to be fat. Strange, isn't it? But its true.

2. Don’t diet to loss fats fast. This may cause you weakness.

3. When you go to bed, before you fall down in to sleep, imagine that day by day you have started loosing fast weight. Not only loosing weight fast, you have to imagine exact possible amount of weight lose. Say for example, tomorrow i am going to loss 15 gram weight. Imagine this with 100% believe. Do not imagine that I "may" loss 15 gram weight. This "may" will not going to help you. Imagine with 100% trust that you are loosing the weight fast, and see you have already started loosing it.

4. Create "visionary board". Note down today's weight and weight you want to have after 1 month along with date specified. If possible, put your won photos on this board when you was slim. You may consider your bedroom wall as your quick visionary board, that you can easily view when you are resting or when you are going to bed for sleep. This visionary board (wall messages) keeps on reminding you that you want to loss the pounds fast.

5. Be positive. Increase your normal walking speed by at least 25%, to feel your self confident.

6. If possible take 10-15 minutes fast exercise (which may be quick yoga steps, fast workout, playing outdoor games) to feel your self fresh.

7. Proper post hypnotic suggestions: Post hypnotic suggestions are nothing but instructions those you will hear when you are hypnotised. As I mentioned earlier, in first post, hypnosis can be self hypnosis (getting hypnotize by your own) or hetero hypnosis (getting hypnotized by experts). You may use any procedure as per your convene. Suggestions has to be positive always.

Why to loss weight fast?

Fast weight loss is necessary for good health. Heavy weight can cause lots of diseases such as low or high blood pressure, diabetes, blood vessel blockage etc (the list is really too long that every body knows). Also fast or quick pounds loss program which is not defined properly may cause you frequent illness, or may be you will become too weak that you look dull or unfresh. There must be proper balance for your weight to maintain good health.

Weight gain also fast now.

Weight control to gain the weight or to loose the fats fast, whatever it may be but is possible with the quick hypnosis program.

"Quote of the Day: Never expect things to happen fast, make them happen."

Easy, alternative cancer treatment

2008-04-09T19:17:00.000-07:00

There are some common questions asked by the people about hypnosis and cancer - such as can hypnosis cures the cancer? or can hypnosis recover all side effects of cancer surgery? Can hypnosis be an alternative to costly medicine? Here is something that may help you to find your answers.

An effective, alternative treatment: Hypnosis always does not claim that it can cure cancer or leads into desired results. It can be helpful if used with usual cancer treatment (suggested by practitioners). It can be used as additional therapy (or alternative medicine) to resolve the general problems that can cause by cancer such as mental and physical stress, physical pains, fear, distress, etc...

Why hypnosis for cancer surgery? Hypnosis can also be useful before and after surgery. Hypnotherapist can use it effectively to reduce the pain after surgery or can be helpful to use fewer anesthesias for surgery. Hypnosis is very useful for symptoms such as nausea, fatigue and pain that may cause after cancer surgery.

But again question arises can hypnosis cure the cancer? In one word answer can be NO and can be YES. Answer varies from hypnotherapist to hypnotherapist and also from patient to patient. Patient's attitude, patient's approach towards the life. Hypnosis can cure the cancer, but as there are always limitations for each and every therapy, hypnosis also has limitations. These limitations are depending on type of cancer, stages and many other things. There are some hypnotherapist who claims that yes, they can cure.

What I believe is, you love the life and life will love you.

Please note that "cure" word used in very broad sense, that may not implies always cancer free life. Also hypnosis is the technique which is most effective when used under trained and certified hypnotherapist professionals.

"Quote of the Day: Impossible itself suggest I am possible"

Hypnosis: The power of mind

2008-03-28T18:51:00.000-07:00

Hypnosis: Simple definition: Hypnosis is natural relax state of mind. Hypnosis is physically, mentally, and emotionally relaxing state of body. Hypnosis doesn't mean sleep, but a state where body is almost at sleep state and mind is completely active (practically more active than normal state).

Hypnosis: Technical definition (Scientific approach)Our brain operates on four different states. These four states of mind determined by the frequency of the electricity (Brain waves) generated by the exchange of chemicals in the neural pathways.

Beta state : (Full Conscious Awareness): In this state brain waves oscillate at 14 to 30 cycles per second. This is normal state of body and mind when you are awake and active. (body and mind both are completely active).

Alpha State : In this state brain waves oscillate at 8 and 13 cycles per second. Body is relaxing and mind is active (but disconnected from external world). This is the state of mind you are in right before you fall asleep. Also this is mostly occurs when you are focused on any specific subject such as watching movie, reading books or day dreaming. This is the state most associated with hypnosis. (body at rest and mind is active).

Theta State : In this state brain waves oscillate at 4 to 7 cycles per second. This is a state when you are in light sleep and dream occurs. (body at rest and mind is partly active).

Delta State : This is the state where brain waves oscillate at less than 4 cycles per second. This is same as deep sleep, where consciousness of self is totally lost, and where even dreams do not occur. (body and mind both at rest state)

Alpha state is more useful for hypnosis, but alpha state only is not the complete hypnosis. Hypnosis is much more than just body and mind relaxation.

Other General Terms and definations.

Clinical Hypnosis: It is the process of problem diagnosis and applying hypnosis to treat the patient under clinical envirnoment control.

Trance: Trance is the state where awareness of external world is reduced and mind is more concetrated on an object (here the object may be movie if you are watching or the object may be your dream if you are day dreaming). Trance means concentrating on a specific thing and forgetting about other things.There are different level of trance. More deep is the trance is more concentration on a specific thing. If a person is in deep trance then he is more suggestible.

Self Hypnosis: It is the process where you can hypnotize yourself, instead of having the hypnotist give you the suggestions. Self hypnosis is good to improve yourself. It’s good to learn self hypnosis so as to save your time and money every time that you spent to do reprogramming.

Mesmerism: It is the term used for the process used by German physician Franz Anton Mesmer. He uses the power of "animal magnetism" to resolve the patient problems.

Age Regression: With the help of age regression patient can re-experience the past events. It allows person to go back into past years and recall the certain event. A person can re-experience not only event with more clarity but also can re-experience the smell, taste, touch. This is generally used to treat phobia, distress and habits.

Keep on reading to know more about past life regression, age regression, self hypnosis, hypnosis for adictions and weight loose, hypnosis to achieve goals, hypnosis vs Mesmerism, Reiki and Meditation, post hypnotic suggestions, increase mind power with hypnosis.

"Quote of the Day: If you think you can then you can, if you think you can't then you are right"