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	<title>Comments for I Am Pooped</title>
	
	<link>http://iampooped.com</link>
	<description>My life on a blog</description>
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		<title>Comment on Snow In March by Becki</title>
		<link>http://iampooped.com/archives/snow-in-march/comment-page-1/#comment-805</link>
		<dc:creator>Becki</dc:creator>
		<pubDate>Thu, 11 Mar 2010 17:35:47 +0000</pubDate>
		<guid isPermaLink="false">http://iampooped.com/?p=2633#comment-805</guid>
		<description>We woke up to a blanket of snow yesterday.  It was pretty, but I am ready for spring.</description>
		<content:encoded><![CDATA[<p>We woke up to a blanket of snow yesterday.  It was pretty, but I am ready for spring.</p>
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		<title>Comment on Weigh In Wed: 175 Up 2 by Jennifer</title>
		<link>http://iampooped.com/archives/weigh-in-wed-175-up-2/comment-page-1/#comment-804</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 11 Mar 2010 16:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://iampooped.com/?p=2601#comment-804</guid>
		<description>You're are doing amazing!!  Keep it up &amp; I know you WILL be in those smaller 14's!  That's exactly where I'm at.  I'm still sporting the 16's since I feel comfy in them.  They get baggy though in the butt though(;</description>
		<content:encoded><![CDATA[<p>You&#8217;re are doing amazing!!  Keep it up &amp; I know you WILL be in those smaller 14&#8217;s!  That&#8217;s exactly where I&#8217;m at.  I&#8217;m still sporting the 16&#8217;s since I feel comfy in them.  They get baggy though in the butt though(;</p>
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		<title>Comment on Weigh In Wed: 175 Up 2 by sandra</title>
		<link>http://iampooped.com/archives/weigh-in-wed-175-up-2/comment-page-1/#comment-803</link>
		<dc:creator>sandra</dc:creator>
		<pubDate>Thu, 11 Mar 2010 13:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://iampooped.com/?p=2601#comment-803</guid>
		<description>Pilates is AWESOME.  I really recommend it.  Once you realize that you really need to suck in your gut to flatten your back when you do core work, you can make some big improvements in your core strength.  I have noticed a big difference in my posture since starting Pilates 3 years ago.   A lot of Pilates seems easy, but if you do it right, it is hard, so if something seems easy, ask for help.

I am really impressed with your good attitude regarding your weight fluctuations.  Good for you.  

I have to wonder...could that oh, so delicious looking Spanikopita be part of it?  :)  Just teasing.  Life isn't worth it if you can indulge sometimes!!!  

Keep up the good work and the great attitude!  You are awesome!</description>
		<content:encoded><![CDATA[<p>Pilates is AWESOME.  I really recommend it.  Once you realize that you really need to suck in your gut to flatten your back when you do core work, you can make some big improvements in your core strength.  I have noticed a big difference in my posture since starting Pilates 3 years ago.   A lot of Pilates seems easy, but if you do it right, it is hard, so if something seems easy, ask for help.</p>
<p>I am really impressed with your good attitude regarding your weight fluctuations.  Good for you.  </p>
<p>I have to wonder&#8230;could that oh, so delicious looking Spanikopita be part of it?  :)  Just teasing.  Life isn&#8217;t worth it if you can indulge sometimes!!!  </p>
<p>Keep up the good work and the great attitude!  You are awesome!</p>
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		<title>Comment on Weigh In Wed: 175 Up 2 by Silvia</title>
		<link>http://iampooped.com/archives/weigh-in-wed-175-up-2/comment-page-1/#comment-802</link>
		<dc:creator>Silvia</dc:creator>
		<pubDate>Thu, 11 Mar 2010 11:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://iampooped.com/?p=2601#comment-802</guid>
		<description>I hear you.  It IS funny how some days one feels and knows one is heavier, even if one hasn't been eating or exercising any differently.  I've read that one can oscillate from5-8 pounds from day to day! My unsolicited-is there any other :)-advice is weigh yourself in the morning, no clothes, bathroom duty taken care off.

In any event, you and your body are doing an amazing job. Remember-this is a lifelong physical and psychological commitment you've embarked on. As for "those days" don't let them get to you. Hum to  the song "Mama said there'd be days like these, there'd be days like these Mama said". Kudos

A good Thursday to you!</description>
		<content:encoded><![CDATA[<p>I hear you.  It IS funny how some days one feels and knows one is heavier, even if one hasn&#8217;t been eating or exercising any differently.  I&#8217;ve read that one can oscillate from5-8 pounds from day to day! My unsolicited-is there any other :)-advice is weigh yourself in the morning, no clothes, bathroom duty taken care off.</p>
<p>In any event, you and your body are doing an amazing job. Remember-this is a lifelong physical and psychological commitment you&#8217;ve embarked on. As for &#8220;those days&#8221; don&#8217;t let them get to you. Hum to  the song &#8220;Mama said there&#8217;d be days like these, there&#8217;d be days like these Mama said&#8221;. Kudos</p>
<p>A good Thursday to you!</p>
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		<title>Comment on The Big Four-Oh! by Lizzy</title>
		<link>http://iampooped.com/archives/the-big-four-oh/comment-page-1/#comment-801</link>
		<dc:creator>Lizzy</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://iampooped.com/?p=2490#comment-801</guid>
		<description>U can so pull of 30, u rock and Happy Birthday, again. (I know I'm reading this blog late.) *hugs*</description>
		<content:encoded><![CDATA[<p>U can so pull of 30, u rock and Happy Birthday, again. (I know I&#8217;m reading this blog late.) *hugs*</p>
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		<title>Comment on The Big Four-Oh! by Random Thought Tues: Seriously? » I Am Pooped</title>
		<link>http://iampooped.com/archives/the-big-four-oh/comment-page-1/#comment-800</link>
		<dc:creator>Random Thought Tues: Seriously? » I Am Pooped</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://iampooped.com/?p=2490#comment-800</guid>
		<description>[...] The Big Four Oh! – It’s not bad at all. So far I really like being Forty. [...]</description>
		<content:encoded><![CDATA[<p>[...] The Big Four Oh! &#8211; It&#8217;s not bad at all. So far I really like being Forty. [...]</p>
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		<title>Comment on I’m Down 9 lbs : ) by Weigh In Wed: 176 » I Am Pooped</title>
		<link>http://iampooped.com/archives/im-down-9-lbs/comment-page-1/#comment-799</link>
		<dc:creator>Weigh In Wed: 176 » I Am Pooped</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:26:31 +0000</pubDate>
		<guid isPermaLink="false">http://iampooped.com/?p=2437#comment-799</guid>
		<description>[...] I’m Down 9 lbs : ) – I was so excited about what the scale told me last week I didn’t want to wait until this week to share it with you. Any time I have an improvement I’ll probably go ahead and let you guys know about it right away! This is exciting for me because it’s a breakthrough. My brain and my muscles are starting to understand that I am happier when I am lighter. At some point I know I will need to measure myself because usually when the weight starts to drop that means the inches are starting to disappear. It’s all good! So here’s where I am at this week: [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;m Down 9 lbs : ) &#8211; I was so excited about what the scale told me last week I didn&#8217;t want to wait until this week to share it with you. Any time I have an improvement I&#8217;ll probably go ahead and let you guys know about it right away! This is exciting for me because it&#8217;s a breakthrough. My brain and my muscles are starting to understand that I am happier when I am lighter. At some point I know I will need to measure myself because usually when the weight starts to drop that means the inches are starting to disappear. It&#8217;s all good! So here&#8217;s where I am at this week: [...]</p>
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		<title>Comment on Weigh In Wed: 173 by Weigh In Wed: 175 Up 2 » I Am Pooped</title>
		<link>http://iampooped.com/archives/weigh-in-wed-173/comment-page-1/#comment-798</link>
		<dc:creator>Weigh In Wed: 175 Up 2 » I Am Pooped</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://iampooped.com/?p=2522#comment-798</guid>
		<description>[...] I was 173. Then I was 174. Today I am 175. I know 175 is not an improvement from 173 but I’m ok with it. I think my fluctuation is going to be from 173 – 175. I can almost feel it in my body. Some days I’m feeling “light” and other days not so much. But, that’s ok. I’m ok with it because I know I am working hard and I can feel the changes. [...]</description>
		<content:encoded><![CDATA[<p>[...] I was 173. Then I was 174. Today I am 175. I know 175 is not an improvement from 173 but I&#8217;m ok with it. I think my fluctuation is going to be from 173 &#8211; 175. I can almost feel it in my body. Some days I&#8217;m feeling &#8220;light&#8221; and other days not so much. But, that&#8217;s ok. I&#8217;m ok with it because I know I am working hard and I can feel the changes. [...]</p>
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		<title>Comment on Random Thought Tues: Seriously? by Gina</title>
		<link>http://iampooped.com/archives/random-thought-tues-seriously/comment-page-1/#comment-795</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Tue, 09 Mar 2010 19:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://iampooped.com/?p=2586#comment-795</guid>
		<description>Wow, that is a lot of RaNDoM!  I like it.  I'm going to have to check out Blog Mommas for your tips - when my brain isn't fried.  When do you think that will be????  We're twins, kind of. Okay not at all.  Except that you have three girls and I have three boys.  My middle son just got into a "discussion" when my son pointed out that some Americans could pay more than 50% in taxes.  One of them rolled their eyes.  It wasn't my son.

Happy RaNDoM!</description>
		<content:encoded><![CDATA[<p>Wow, that is a lot of RaNDoM!  I like it.  I&#8217;m going to have to check out Blog Mommas for your tips &#8211; when my brain isn&#8217;t fried.  When do you think that will be????  We&#8217;re twins, kind of. Okay not at all.  Except that you have three girls and I have three boys.  My middle son just got into a &#8220;discussion&#8221; when my son pointed out that some Americans could pay more than 50% in taxes.  One of them rolled their eyes.  It wasn&#8217;t my son.</p>
<p>Happy RaNDoM!</p>
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		<title>Comment on Becky Moltumyr’s Cake Ball Recipe – YUM!!! by Random Thought Tues: Seriously? » I Am Pooped</title>
		<link>http://iampooped.com/archives/becky-moltumyrs-cake-ball-recipe/comment-page-1/#comment-793</link>
		<dc:creator>Random Thought Tues: Seriously? » I Am Pooped</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://iampooped.com/?p=498#comment-793</guid>
		<description>[...] Becky’s Cake Ball Recipe – To Die For. It’s the Yummiest taste of sweetness EVER. [...]</description>
		<content:encoded><![CDATA[<p>[...] Becky&#8217;s Cake Ball Recipe &#8211; To Die For. It&#8217;s the Yummiest taste of sweetness EVER. [...]</p>
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