tag:blogger.com,1999:blog-53349878376128764462024-11-05T18:48:20.120-08:00Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.comBlogger54125tag:blogger.com,1999:blog-5334987837612876446.post-84427177116124473342014-10-17T12:02:00.000-07:002014-10-17T12:02:05.484-07:00

Friday's Quote! We're on Instagram! ♥♥♥♥♥♥#Be Better #DoBetter ♥♥♥♥♥♥

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-84448375187732418172014-10-16T05:18:00.000-07:002014-10-16T05:18:12.214-07:00

♥♥♥♥♥♥ #Thinking Thoughts ♥♥♥♥♥♥

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-84224474445754311992014-10-15T02:40:00.002-07:002014-10-15T02:41:15.615-07:00

♥♥♥♥♥♥ #Happy Thoughts ♥♥♥♥♥♥ #Happy Results

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-35188300218903353602014-10-14T07:14:00.001-07:002014-10-14T08:08:07.302-07:00

Good Day My Beautiful People! Okay sooo? .. I know the previous blog "The law of Attraction" raised ah few eyebrows, and Hey! I don't blame ya! I could imagine from the  comments & questions about it; Is it a cult? A religion? illuminati? Devil worshiping? And the rumors begin to speculate ..  Well .. SoRRy to Burst your Bubble guys! "The law of Attraction"

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-29284922093693237852013-11-08T05:18:00.000-08:002013-11-14T08:34:15.519-08:00

Good Morning Beautiful Dreamers! How are we feeling? ... GOOD Yes?  First, off I want to say.. I miss YOU!! It's been sooo long since I've last blogged. Life is such a journey, from the time away I've spent, I have been going to evening  business classes, where I've later met some wonderful, like minded dreamers who both inspired me and later became really good friends. Also,

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0Barbados13.193887 -59.54319799999996112.69918 -60.188644999999958 13.688594 -58.897750999999964tag:blogger.com,1999:blog-5334987837612876446.post-24743916702578196792013-04-30T05:59:00.001-07:002013-04-30T07:38:19.497-07:00

Good Morning Amazing People, I want to say.. since I was away away I've been dealing with life's curve ball and want to thank you from the bottom of my heart so much, your special to me and ALWAYS on my mind, I love you!!!! I'm BaCk BabY!!!!!!!!!!!!!! #THANKFUL " If you never be grateful for every smile.. don't complain for every tear.." # BE GRATEFUL  Love, -N.Roachford&

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-38958637651060155892013-01-10T07:48:00.001-08:002013-01-10T08:37:50.483-08:00

Good Morning, Happy New Year !!! May All Your Dreams Come True!!!! :) From my heart to yours ♥ God Bless! Brand new me Lyrics It's been a while, I'm not who I was before You look surprised, your words don't burn me anymore Been meaning to tell you, but I guess it's clear to see Don't be mad, it's just the brand new kind of me Can't be bad, I found a brand new kind of free

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-11720839139409408362012-12-15T20:30:00.000-08:002012-12-15T23:27:33.798-08:00

AT THE MARINA BRIDGE HOUSE COME FOR THE CAUSE .. STAY FOR THE SHOW.. ENJOY THE PARTY THIS EVENT IS INVITE ONLY.. PATRONS WISHING TO ATTEND MUST.. MAKE THE MINIMUM DONATION OF 50 BARBADOS DOLLARS IN ORDER TO ACQUIRE AN INVITATION DONATIONS GO TO HIV FOOD BANK BARBADOS. SPECIAL GUEST PERFORMER-INTERNATIONAL GRAMMY AWARD WINNER CHRISETTE MICHELE!!!!!!!!!!!!!!!!!!!!!!!!! MORE PERFORMERS TO COME

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-75138618803763053342012-11-13T04:39:00.001-08:002012-11-13T04:41:11.392-08:00

Hey guys!! Guess wHo's Going to play Tennis???!!!! ..   >> ME << :) Yesterday, I've received the most heart felt, generous, helping hand from a wonderful gentleman by the name of Chad Harewood assisting in one of the known 'Payless' shoe stores here in Barbados!! Not, only are they stylist.. They are like "Food to comfort, to a man's stomach." I Even fell asleep with them on

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-76544507171221671782012-10-28T19:08:00.002-07:002012-10-28T19:34:43.346-07:00

Hey guys! Who love flee Markets?...... Well I do :) ...It surly was to my surprise yesterday while going about on my daily errands,  I was shocked when I came across a Local (Barbados) flee market being held at our well known Plantation Theatre which is located on the South Coast.        Any and everything was being sold there from lovely prepared local

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-4969875677809400332012-10-26T11:10:00.000-07:002012-10-26T11:34:19.136-07:00

Dry Skin Brushing for Whole Body Health Dry skin brushing may be the single most important therapy you add to your detox program. Your skin is your largest elimination organ. It releases a pound of waste each day and will be the first organ to show symptoms of imbalance or toxicity. The skin is often called the 3rd kidney because it eliminates a quarter of the toxins from the body (the

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-85341897701026595892012-10-24T06:47:00.002-07:002012-10-24T07:31:06.681-07:00

Good Morning Beautiful World, Kick start your morning with the Good Habit of drinking water the first thing on mornings :)  Benefits of drinking water: -Transports nutrients and oxygen into cells - Moisturizes the air in lungs - Helps with metabolism - Protects our vital organs - Helps our organs to absorb nutrients better - Regulates body temperature -

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-84180543052967168562012-10-24T05:22:00.001-07:002012-10-24T05:26:53.714-07:00

Good Morning Beautiful World !! I apologize for not posting anything recently, I wasn't feeling inspired these days.. so I took 1 day to feel sorry for myself and now I am pressing FWD. Thank you so much for your kind support :) Love, -N.Roachford ♥

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-8157299819534679232012-10-18T22:12:00.001-07:002012-10-18T22:16:31.094-07:00

Hey Everyone!! I need some massive support & feedback from you beautiful people out there :) Please Like my Page!!.. And let's Keep the ball rolling :)  Click the link below http://www.facebook.com/NatzFlaxseedHairPudding?ref=hl Join the movement !! Hey Pudding Lovers!   I am so HaPPy to announce to you that I will be updating the "Natz Flaxseed Hair Pudding" into a

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-8610972761601406602012-10-09T12:56:00.001-07:002012-10-10T18:28:06.896-07:00

Hey Beautiful World, This month is Breast cancer awareness month. I want to encourage you all to support the cause of the future survivors, to never give up on their journey to a healthier living. Be sure to educate yourself and others about breast cancer, ladies get your regular check ups. Fellas also be aware as well. Dedicated to all those who've lost the fight & to those

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-34616762140945737072012-10-09T09:20:00.001-07:002012-10-10T18:34:08.796-07:00

Hey Pudding Lovers! Last week I decided to do something with my hair, I was so annoyed at my hair always being in the way and well I wanted a quick fix, something that does cause me to do it everyday, what better way to do than.. **Cornrows** Yep! You heard me cornrows, so I made my appointment and got it done only using **Natz Flaxseed Hair pudding**! Take a Look!  This is the right

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-90337903438974008962012-10-09T07:43:00.002-07:002012-10-10T18:53:31.096-07:00

Hey beautiful world, I am just so over joyed these days, I limit myself from worrying about the things, that I can't change and accept the things that I have no control over. Today, I will be fasting yet again to gain mental discipline and focus to my journey to 'Greatness'. Now, I know it isn't easy for the beginning for many others, however if you know you want to become great, then be

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-16526059965341191272012-10-03T18:01:00.001-07:002012-10-10T18:30:26.180-07:00

October's inspiration of the day! Black Male Vegan: 77-Year-Old Bodybuilder Jim Morris Proves Vegans Can Be Muscular & Healthy HOW LONG HAVE YOU BEEN VEGETARIAN? AND WHAT INSPIRED YOUR JOURNEY? My first awareness of vegetarianism was 1969. Having won all of the contests on the east coast I moved from New York City to Los Angeles in July of that year and started training for

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-62483174258725568212012-10-03T16:14:00.000-07:002012-10-10T18:31:29.877-07:00

Hey Beautiful world !! Today is the Obama's 20 th anniversary. Help them celebrate by signing the card below. Each picture holds more than a thousand words, each picture holds the many different events sparked of their humbled, hard, working lives to 'Greatness'.  Enjoy :)

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-81407086075872320032012-10-03T10:21:00.000-07:002012-11-09T02:35:17.657-08:00

A wise man once told me that I need to spend more time  with the sun. Eat the breath of life, feel the energy that strife.. with 'All Over' Goodness. Remain humble with this, is the root of humanity, strength and courage. The journey of life is unique as one has to pay trials and tribulations of  'Greatness'. Plant the seed of destiny.. love.. peace.. and serenity.

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-24031047794351268432012-10-02T19:34:00.000-07:002012-10-10T18:32:05.593-07:00

The papaya, papaw, or pawpaw is the fruit of the plant Carica papaya, the sole species int the genus Carica of the plant family Caricaceae. It is a native to the topics of the Americas, perhaps from Southern Mexico and neighboring Central America. Papaya fruit is an excellent source of dietary fiber, folate, vitamin A, C and E. It also contains small amount of calcium, iron, riboflavin,

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-47434200963047678512012-09-28T03:21:00.002-07:002012-10-10T18:33:15.667-07:00

High school runner stops mid-race to save opponent Seth Goldstein liked his chances of winning as he hit the halfway mark of his recent cross-country race. The 17-year-old senior from Cooper Yeshiva High in Memphis, Tenn. was somewhere in the middle of the   pack with plenty of race remaining when a runner ahead of him dropped to the ground. Had the boy merely tripped over

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-55299665201826426352012-09-26T22:10:00.001-07:002012-10-10T18:40:36.441-07:00

Madina Cucumber soap: It is one of the most relaxing, gentle exfoliating soaps that I've ever used in my life. With the ability of removing impurities from the skin literally while massaging it into your skin with it's rich, time- released lather leaving your skin silky soft and CLEAN without the need to moisturize afterwards.I kid you not!!

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-27795309255205400342012-09-25T18:39:00.002-07:002012-10-10T18:42:17.456-07:00

Jill Scott shows off her natural hair in the October 2012 issue of Essence magazine and muses on turning 40, her various hairstyles, and why she ‘gets’ reality shows like Love & Hip-hop – her favorite. On turning 40: “The light came on when I turned 40. I didn’t know that I couldn’t see, but now I can and I’ hoping that the light continues. Forty is f—ing fabulous. I feel like there

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0tag:blogger.com,1999:blog-5334987837612876446.post-17171393589948878862012-09-25T06:58:00.001-07:002012-10-10T18:42:53.583-07:00

Hey guys! So, this is the last week of month of, September and I haven't decided as yet which will be the "fruit of the month" also "Exotic Caribbean vegetable of the month". Which ever it will be I know it will spark an excitement within you.  Yes, this is the same ground provisions that Jamaican athletes such as Usain Bolt,Yohan Blake and the rest of the Caribbean athletes

Nathalie Roachfordhttp://www.blogger.com/profile/01892513495598466320noreply@blogger.com0