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What causes split ends? How to prevent it?

2021-07-17T10:41:00.007-07:00

What are split ends? Causes and Prevention

Split ends generally occurs at the end of the hair shaft as it is the oldest part of the hair and is more prone to weaken, thus breaking off the outer protective layer. Although, splitting of hair generally occurs at the end, it is not limited to that part. There is no cure to split ends, hence it is of utmost importance to prevent them rather than worry about its cure. Adopting general hair care measures would not only help avoid split ends, but would result in a healthy and damage free hair. There are many causes of split ends. Few most common causes are mentioned below

What causes split ends:

Extreme weather condition: An exposure of hair to extreme heat and sunlight may cause hair to excessively dry, due to which it becomes brittle and results in change in the physical and chemical properties of hair fibres.

Chemical hair products: Use of cosmetics creates change in the proteins and amino acids contents like low cysteine which is responsible for disulphide bonds between the peptide chains of proteins in hair.

Excessive combing: Excessive combing of hair generates a tension to the hair fibre, thus creating fractures in the hair fibres.

Use of straighteners and curlers: Frequent use of straighteners and curlers generates heat and damage the hair, thus increasing the chances of splitting of hair

How to prevent split ends:

Moisturizing hair: Moisturizing hair strengthens hair shafts, thus preventing hair from splitting. A proper way to moisturize the hair is to apply the moisturizers from roots to the tips. Massaging the hair with natural oils such as coconut oil, almond oil, argon oil restores the moisture of hair and thus prevent it from damage.

Gently dry wet hair: Drying of hair using hair dryers which creates heat damages the hair shaft and also leads to hair fall and split ends, as wet hair is more likely to damage. I Therefore, pat drying the hair gently using a towel or air dry is recommended. It is also advised to detangle the hair by combing when it is wet rather than when the hair is dry as it is easier to detangle the hair when it is wet thus, reducing the damage caused to the hair cuticle when it is combed strongly to detangle dry hair.

Avoid over brushing: Brushing of hair excessively has been seen to create damage to the hair cuticle, therefore leading to split ends. Therefore, minimizing hair brushing is recommended to avoid hair damage. Brushing hair with a comb having wider gaps creates lesser or no damage than with narrow gaps.

Using heat protectant: For those who use regular curlers and hair dryers to style their hair, it is advised to use a heat protectant before using those appliances, which would damage the protein content of hair due to the exposure to extreme heat generated by those appliances.

Trimming of hair regularly: It is generally suggested to trim off hair regularly to avoid split ends. If there are split ends, there’s no way one can cure it without chopping it off, as it would create more damage. Therefore, trimming the hair ends would trim off the split ends, thus maintaining the hair growth and reducing the damage to hair

Import CSV File Into MySql Using PHP: Free Source Code

2013-05-11T03:44:00.004-07:00

You'll find a lot of PHP scripts for importing of CSV files into MySql using PHP. However, almost all of them requires you to make the table manually and create the table structures manually. The little piece of code below, originally coded by me, can automatically create a table with all the required table structure and automatically import the csv file into mysql database. Well, the code is self-explanatory. Every important line has comment so that u can understand the role of every line.

The basic features of the code is:

It automatically creates a table using the CSV file name given by you.
It automatically creates table structure using the 1st line of the CSV file
It automatically imports the CSV file using loop, the remaining line (all but not the 1st line) are inserted into the table using SQL command INSERT

<?php

//Import csv into mysql
//The file name (without extension) is used to create the table name
//The 1st row of csv is used to create table structure
//All the columns are varchar(500)
//The script stops if any error occurs in between

//////////////////////////
//EDIT THE VARIABLES BELOW
///////////////////////////

$db = 'Database_Name';
$user = 'Username';
$host = 'Your_MySql_Host';
$pass = 'Password';

$delimiter = ',';
$csvFileName = 'CSV_File_Name';
$csvFileExtension = '.csv';

////////////////////////////////
//NO NEED TO EDIT THE CODE BELOW
////////////////////////////////

//Open the csv file
$file = fopen($csvFileName.$csvFileExtension, "r") or exit("Unable to open file!");
//Get the 1st line and replace all the symbols
$string = preg_replace("/[^a-z0-9,]+/i", "", fgets($file));
//Convert the 1st line into an array
$string = explode($delimiter,$string);
//Prepare MySql query to create table
$query = "CREATE TABLE " . $csvFileName ."(id INT NOT NULL AUTO_INCREMENT, PRIMARY KEY(id), ";
foreach ($string as &$value) {$query .= $value . ' VARCHAR(500), ';}
$query = substr_replace($query ,")",-2);

//Create table with structure
mysql_connect($host, $user, $pass) or die(mysql_error());
mysql_select_db($db) or die(mysql_error());
mysql_query($query) or die(mysql_error());
echo "Table Created!<br/>Inserting Values, Please wait..";

//Insert into table looping through every line (but not the 1st line)
$queryPrefix = "INSERT INTO " . $csvFileName . " VALUES (NULL, ";
while (!feof($file)){mysql_query($queryPrefix . " '" . str_replace(',', "', '", fgets($file)) . "')") or die(mysql_error());}
fclose($file);

//Csv Import into Mysql Database Done
echo '<br/>done :)';

?>

Blind Date Ideas: Tips On Choosing a Restaurant

2012-05-27T02:40:00.002-07:00

Blind dates are can be very exciting and memorable. Proper care must be taken with mutual understanding with your date in finding a restaurant where you as well as your date is comfortable. One of the best places to spend time in a blind date is in a restaurant and a few of the tips on choosing a restaurant given here will provide you with significant aid in choosing one. There are many reasons to choose an economy class restaurant. It’s best to keep away from selecting an expensive restaurant unless you're paying the bills. It may be very embarrassing if you are unable to pay your expenses. It can be even worse if you are thrown out or a nightmare when you get detained by the manager!

Choose for a restaurant that isn't noisy and has a decent sitting crowd with proper setting arrangements.
Choosing a less noisy restaurant will help you converse with your date peacefully and have a quality and peaceful time.
If in case your date do not dink, try selecting a restaurant when the dinning and drinking areas are separated. This will help your date to be comfortable.
If hard drinks are bought within the premises where smoking is allowed, if your date don’t like cigarette smokes then try to opt for the no smoking zone.
For safety issues, try meeting up in an open area.
Avoid isolated or too quiet areas, this will help you and your date as both of you don’t know each other well. Stay within the public place where every person can see you and your date. So that you can ask for help to the passersby if in case you need help.
Restaurants with wide variety of cuisines to chose are most preferable for a blind date.
Check out the local yellow pages to find out a list of nice restaurants. But always consult with your date before making the final decision.

While choosing a restaurant, weather also plays an important role. During the rainy or cold season, open area restaurants should be avoided. And during warm season, such open area restaurants are recommended. Talk with your date about her/his likes and dislikes while choosing a restaurant. This will help you choose a restaurant that both of you are comfortable with.

"Choosing a restaurant of your choice without seeking your date’s preferences will give an impression that you are self centered..!"

Sulfate Free Shampoo

2011-12-20T06:33:00.000-08:00

Reasons to use Sulfate free shampoo
Sulfate free shampoo helps you to avoid problems such as damaging you hair follicles. Sulfate Lauryl Sulphate, which are present in ordinary shampoo, damages your hair follicles and thus hampers fresh re-growth. The best way is to use natural hair shampoos which are sulphate free shampoo and do not include a combination of toxic chemicals. SLS free hampoos (sulphate free shampoo) that are available in the market are far better than other shampoos and also save you free the various toxic substances.

What is Sulfate free shampoo?
Sulfate free shampoo is that shampoo which do not have the chemical Sulfate Lauryl Sulphate (SLS). Any shampoo which contains Sulfate Lauryl Sulphate, or SLS, is harmful to our body when the shampoo gets into our eyes. It specially effects the development of eyes in the children. Sulfate Lauryl Sulphate, or SLS, has also been confirmed to delay the healing of wounds in the surface of the cornea and can also cause cataracts in adults.

How Sulfate Lauryl Sulphate effects our hairs?
Chemical Sulfate Lauryl Sulphate containing shampoos can also responsible for irritation in scalp. Changing you shampoo with a sulphate free shampoo is advisable if you have a itchy or flaky scalp. It is worth knowing that Sulfate Lauryl Sulphate is used in labs for stimulating skin irritations! Sulfate Lauryl Sulphate can also enhance the penetration, of other toxic chemical such as parabens or synthetic fragrances, into our body. Chemical Sulfate Lauryl Sulphate has a very low molecular weight; therefore, it can easily penetrate into our cornea and thus get absorbed into out body systems. SLS penetration into our body is not only by absorption through the pores and skin but also by way of respiring and swallowing. Accumulation of SLS has been identified in heart, brain & liver which can ultimately leads to severe health problems.

Why Sulfate Lauryl Sulphate Shampoo is in the Market?
SLS is easy, inexpensive and fast to synthesize. Therefore, it is in high demand by the various beauty product manufactures for shampoos and conditioners. But the SLS products not only cause problem to our body but it is also hazardous to our ecosystem. The chemicals that we flush down our washroom eventually find their way into various water courses, which ultimately affects us through the food chain. The effect cannot be seen in overnight but it takes time effects the various levels of food chain and flora and fauna. However, for the production of Sulfate free shampoo, palm oil is used as a base chemical. We have to realise how much palm oil is in demand for the production of various food and beauty products.

Sulfate free shampoo is what you need if you are concerned about your hairs :)

Health Benefits of Green Tea: Weight Loss

2011-11-25T07:55:00.001-08:00

Are you trying to lose weight? Well, here is good news for you. Green tea can effectively help you lose weight to some extent. Lots of people have acknowledged the health benefits of green tea. One of the benefits that you'll find of interest is that green tea really does help one in weight loss. Make green tea a part of your daily habit, you will understand that you are getting such a lot out of it, whether you make a choice to drink a cup of tea or take it as a supplement. Let me explain to you how green tea can help you gain your weight lose goal.

The only way to weight loss is burning calories.

Green tea has been proved to speed up your metabolism, which helps you to lose weight easier and faster, although you still need to carry on with your regular dieting and exercise.
Green tea can help you boost up your metabolism.
Green tea has natural stimulant that can help you recover from workouts and make you feel fresh.
Green tea is one of the safest and healthiest of all the products available to maintain energy level.

Green tea can also help you to maintain your focus and keep you alert. How is this vital if you need to lose weight? It will allow you to stick to the rules of your dieting and workout routines, and help you with healthy eating habits, so you can easily meet your objectives. It provides energy as it is a natural stimulant, and it will keep you feel fresh and energetic to hit the gym. This can also keep you alert when you hang out or go shopping.

Green tea also provides you with detoxification, which is excellent for weight lose.
Harmful substances and toxins in your body are expelled with the help of your liver. This is assisted by the antioxidants present in green tea.
Detoxifying your body while you lose weight is necessary to retain energy. Much of your energy goes in other process when you are not detoxified. Therefore, green tea helps you to retain your energy by detoxifying. Of course, preferably one must not indulge with harmful food, but no one is perfect, and green tea can help you minimize the damage.

The few health benefits of green tea I’ve mentioned may seem less important, yet in the long run it helps one to some extent and also helps to lose weight. Do try to stick with fat burning foods. Stay positive, have faith and keep doing it, you’ll see results.

Ways to whiten your teeth at home

2011-11-15T08:26:00.001-08:00

Every one of us wants to have clean, white teeth. There are teeth whitening kits which really works, but they come with a price. Getting your teeth whiten by a dentist can be really pricey. Besides the pricey of whitening kits, some whitening products can include chemicals which in reality harm the enamel.

Learn how to whiten your teeth at home with home remedies. Here I’m going to tell 5 ways to whiten your teeth at home using products which are most likely available at your kitchen. These methods are cheap and also they usually healthier to use on your teeth rather than other strategies - so you can relax and be assured that you're not going to harm your precious teeth in the procedure of getting a beautiful, white, attractive smile. Please do keep in mind that over doing will result to burning of gum.

#1) Strawberry Method to Whiten your teeth at home

Ingredients needed:

Crush two strawberries.

Half teaspoonful of baking soda

Rub the above mixture throughout your entire teeth. Allow it to remain for about five minutes, and then brush your teeth as you do daily. Repeat this procedure every week.

#2) Baking Soda Method to Whiten your teeth at home

Ingredients needed:

A couple teaspoonful of baking soda

Clean water

Depending upon your need, mix the baking soda and water in the ratio of 1:1 which means 50% of water 50% baking soda. Get your toothbrush and the brush your teeth using the above mixture for 2 minutes. You can repeat this 3 times a week with equal interval.

#3) Hydrogen Peroxide Method to Whiten your teeth at home

Ingredients needed:

10-20 ml of clean hydrogen peroxide

A clean cotton swab

Get the cotton swap dipped in the hydrogen peroxide then lightly rub the cotton swab over your teeth. Rinse your mouth with clean water. DO NOT SWALLOW because hydrogen peroxide is harmful when ingested. Do this two to three times a week.

#4) Baking Soda & Hydrogen Peroxide Method to Whiten your teeth at home

Ingredients needed:

One teaspoonful of Baking soda

One teaspoonful of hydrogen peroxide

Equal amount of water to dilute the hydrogen peroxide & baking soda

Mix all the ingredients and make it into a paste. Using this paste to brush your teeth with your normal toothbrush for 2-3 minutes, rinse your mouth. Do not swallow because hydrogen peroxide if harmful when ingested. Do this 2-3 times in a week.

#5) Coconut Oil Method to Whiten your teeth at home

Ingredients needed:

A teaspoonful of coconut oil

Swish oil in your mouth for about twenty minutes and then spit it out (don’t spit in a sink as it may clog.) This method is time consuming but folks says that this most effective. This method is safe to use daily.

It is not advisable that you do all the above methods at a time as this would surely be too much and harm you, so check them out individually to see which one provides you the best whitening result. The result depends on from person to person. Some sees better results after several results; however others can see sizable results within a week! In both cases, you'll get whiter teeth with hardly a dollar, straight from the comfort of your home.

Best Ways to Surprise Your Girlfriend

2011-11-05T23:44:00.001-07:00

Your girlfriend desires you to provide them with romantic surprise idea. They need to feel the flames of your love and she, in fact, needs you to soften her heart and be swept off her heart once more. With the tight scheduled life we all live, from time to time we fail to remember to give time to our lover, remind her how much you truly care by having some ways to surprise your girlfriend. Through the time you are completed reading this article, you will have the skill to inject the warmth again into your lover.

Try out the 5 romantic ways to surprise your girlfriend on your girlfriend and see the re-lighting waning flames of interest.

Poetry - A smartly written poem can make other folks to feelings the emotions they, by no means, knew before. The written phrases are so much highly effective approach to communicate with others. Compose a poem for your lover from your heart, using your imaginations to touch your lover's imaginations. No confidence to write one? Find one from a well-known writer and read it out aloud to your lover in a candlelight dinner or any special romantic moments.

For Busy Lovers - Get a tiffin or a thing like that and fill it with your lover's favourite treats. Spice it up with a romantic magazine or a cute lovely teddy bear, depends on your girlfriend’s choice, and give it to her at her working place. Surprise her away via writing a romantic word and inform them that there is something awaiting her at home.

Music - Needless to say, the scene in Say Anything when Lloyd Dobler blared "In Your Eyes" outside his girlfriend's home? It is a scene which is etched in people's thoughts forever. Make a tape or a CD/DVD of your girlfriend's favourite songs; let her know that they remind you of her.

Personal Photos - Organized a photo shoot simply for you and your girlfriend. Seize your love with a picture and go out shopping for a perfect, lovely frame with your girlfriend. End your day with a candlelight dinner.

Children - For the ones with children, get a sitter or take the help of your in-laws to have a weekend holiday out in the country. Book a nice hotel in a romantic place and feel free for a few days. Pamper, you and your girlfriend to have intimate time with each other and get reacquainted once more.

These ways to surprise your girlfriend may sound simple and common, but it really does work well for a lot of couples. Relationships sometimes need to be recreated and maintained. We all are aware of the pressures all couples face in the current days. This is why significant care and understanding should be given to each other and what your lover means to you.

Healthy Eating Habits to Lose Weight Naturally

2011-10-31T09:55:00.001-07:00

What you choose to eat influences your health, which leads to weight loss or gain. It's hard to follow a daily diet plain of healthy eating habits to lose weight naturally, which is good for heath. It's the taste and our daily hectic schedule that make us indulge into unhealthy food. Whether it's just a simple snack or a fast food, such food adds to our weight. Therefore, it is necessary to know what to eat and how to control your diet to have a healthy body. The calories you drink add to your daily total just as much as the ones you eat. It's easy and fun to consume foods with high calories without knowing that we are putting on weight.

These days, lots and lots of people drink tea which has high milk quantity or which are heavily sweetened. This type of drinks adds lots of calories without even realizing.
While you drink coffee or tea, make a habit of drinking it plain, or with the least quantity of milk or sweetener.
When it comes to juices, you should realize that fruit juice is much more concentrated than pure fruit, so you're getting a lot more sugar and calories.
There are certain food that can help you burn fats, such food should also be a par of your daily diet plan.

Your body needs nutritious food, and this remains true even if you want to lose weight.

That's why it's best to avoid diets that have you eating only one type of food or that exclude certain kinds of foods, such as carbohydrates completely. Focusing on eating healthful items from these food groups as opposed to leaving them out as a whole is what should be done. One example could be looking for healthier fats instead of unhealthy fats, and ingesting pasta or bread prepared with whole grain flour. But cutting the carbs and fats from your daily diet will leave your diet with no proper nutrients for your body. Healthy eating habits to lose weight naturally should be cultivated slowly and steadily.

So, one of the biggest obstacle in achieving weight loss is the wrong habit of having zero caloric food. It's to treat yourself once in a while, but having fried foods and too many sweets will not give you enough nutrient and also no calories. Though such foods can provide you essentially the carbs & protein content, mainly consist of no calories. Since junk foods also usually have the type of fat that nutritionists label as unhealthy, they also contribute to many illnesses if you eat them for too long. Just as many habits can make you gain weight, there are many that can help you get thinner and healthier. Habits are built on repetition, so the more often you do something, good or bad, the more deeply ingrained it becomes.

Inspirational Quotes About Love

2011-07-15T05:40:00.000-07:00

"The more I give to thee, the more I have." -William Shakespeare

Here is a list of inspirational quotes about love. Some of the quotes are from famous personalities and movies while others are anonymous. Such inspirational quotes about love can give the inspiration and motivation at the time of sadness. These inspirational quotes can help you find the right inspiration to find the right words to express.

Inspirational Quotes About Love

Love builds bridges where there are none.
The definition of a beautiful woman is one who loves me.
Love is the condition in which the happiness of another person is essential to your own.
Love is like the sun coming out of the clouds and warming your soul.
To the world you may be one person, but to one person you may be the world.
God, if I can’t have what I want, let me want what I have.
Love doesn’t make the world go ’round; love is what makes the ride worthwhile.
Love is a game that two can play and both win. -Eva Gabor
Love is not singular except in syllable. -Marvin Taylor
I'm not a smart man; but i know what love is. -Forrest Gump, Movie
What will survive of us is love. -Philip Larkin
The more I give to thee, the more I have. -William Shakespeare
I am in love and, my God, it is the greatest thing that can happen to a man. I tell you, find a woman you can fall in love with. Do it. Let yourself fall in love. If you have not done so already, you are wasting your life. -D. H. Lawrence
Speak to him, for there is none born wise. -Ptahhotpe
We can only learn to love by loving. -Iris Murdoch
Once in a while, right in the middle of an ordinary life, love gives us a fairy tale. - Anonymous
We waste time looking for the perfect lover, instead of creating the perfect love. -Tom Robbins
The word love can be explained in thousands of ways, but the only word that comes to my mind is you. -Author Unknown
The first duty of love is to listen. -Paul Tillich
Love is the blueprint for happiness. -Lamar Cole
Love is like seaweed; even if you have pushed it away, you will not prevent its coming back. -Nigerian Proverb
Love doesn't sit there like a stone. It has to be made like bread; remade all the time, made new. -Le Guin

How To: Get Rid of Split Ends at Home

2011-05-19T02:42:00.001-07:00

What Causes Split Ends in Hairs?

Split ends are caused by many hair care and hair styling products that we generally use such as hair dryers, hair dyes, hair straitening and curling, hair extension, or even scratchy and rough bedclothes, hands & fingers. Improper hair care such as vigorous combing of hairs especially while the hairs are still wet and over heat of hair dryers also leads to split ends. Usage of curling irons should be done one dry hairs along with hair serum. Excessive use of such hair styling products should be avoided.

Split ends can occur to anyone when a cuticle, which is present at the end of the hairs, gets damaged. It happens because the natural oils from your scalps don’t reach your hair ends or when the cortex gets deprived of moisture which leads the hairs to loosen like a rope. Split ends are more prone to hairs which are dry or brittle. Some of the most common cause of split ends in hairs are:

Dry scalp
Overuse of chemicals like hair dyes.
Deficiency of nourishment.
Too much dying
Excessive brushing & combing of hairs.
Brushing hairs while it’s wet.
Use of unprotected plastic band.
Use of satin bedclothes.
Excessive use of hairs dryers & iron.

How To Get Rid of Split Ends

1) Get rid of Split Ends at home by Trimming Split ends
Split ends can be treated by trimming your hairs. Trimming your split ends will take somewhere between 30 minutes to an hour. Trimming your hairs should be done properly and regularly like every 6 weeks depending upon the hair growth. Make sure that the split ends don’t travel up the hairs which can worsen your splitting ends condition.

Under proper lightning, nearby a good light source, sit comfortably and spot the split ends.
Take a bunch of the split ends and bend them downwards to make the split ends come out clearly. This will help you to trim the split ends with ease.
Make sure you use a sharp scissor and cut off the split ends. While trimming, trim only the damaged parts (cuticle).

2) Get rid of Split Ends without cutting hairs

Keeping your hairs healthy will also help you to prevent hairs split ends. Condition your hairs after every wash. At least once a month, deep conditions your hairs. This will keep your hairs strong & healthy. For dry hairs, use conditioners that have moisturizer.

Massaging your hairs & scalps for at least half an hour also keeps your hairs strong and healthy. Do this for at least two times in a month. It is advisable to use olive oil, almonds oil or coconut oil. Apply the oil to the full length of your hair

Fat burning Foods: Foods That Burn Fats

2011-05-15T13:19:00.000-07:00

What are Foods that burn fats?

There are foods that burn fats in our body. Some of the fat burning foods are celery, oatmeal, nuts, etc. These foods burn fats because they provide our body with calories less than that the amount needed to assimilated these foods. These foods are healthy and also help to detoxify our body. Fat burning foods should be eaten along with the regular diet. Generally foods that burn fats are rich source of fibers. Foods with high content of vitamin B12 are good fat burning foods.

Some Foods That Burn Fats

Celery: They are very good source of fibers & Vitamin C. It is a very good example of negative calorie food i.e. they provide our body with calories less than what is needed to digest.

Oatmeal: Oatmeal should be consumed regularly. They are rich source of soluble fibers and provide energy to our body at a slow rate. This helps our body to reduce the rate of metabolism.

Nuts: Walnuts and almonds are the most effective nuts that help to burn fats. Nuts are rich source of proteins, fibers, &, non-saturated fats. They help to maintain the level of sugar and also burn down fats.

Grapefruit: They have enzymes & fibers that help to burn fats. Grapefruit contains approximately 90% of water!

Beans: They are rich source of fibers & help to reduce the rate of fat absorption. They also help in body muscle building because of their high protein content. Muscles are good at burning fat.

Foods that burn fat should be consumed on a daily basis. But excess consumption of such food will also result drop in metabolism which will retain more weight. Vitamin C is also a fat burning food and helps to weight loss. Healthy dieting habits for weight loss should be put into daily habit to achieve natural weigh loss. Fresh Oranges, cabbages, Eggs, milk etc are some good example of foods that burn fats.

How to: Get Rid of Puffy Eyes

2011-05-14T10:44:00.000-07:00

Puffy Eyes
Eyes are one of the most important organs in our body. Special care is needed to maintain healthy eyes. Puffy eyes are the result of many factors. 22% of the puffy eyes are caused by stress. Crying also result to temporary puffy eyes. Certain precautions should be followed to avoid puffy eyes.

Causes of Puffy Eyes

There are many factors that cause puffy eyes. As stated above, overstress, crying and lack of sleep are the most common causes. The various other causes are:

Excess salt intake (mostly from food)
Physical or mental stress
Excess of toxins or waste product accumulation in the body
After surgical or operational recovery
Excess intake of beverages
Irritation caused by contact lenses
Vitamin deficiency, etc

Symptoms of Puffy Eyes

Swelling of the eyes around the eyelids
Enlargement of the eyes
Difficulty while opening and closing the eyes because to the swelling

Get rid of Puffy Eyes

Prevention is better than cure. Puffy eyes can’t be cured immediately. It takes time to cure. So, it’s always better to follow some prevention measures to avoid puffy eyes. Some of the simple yet effective practices to get rid of puffy eyes are summarized below.

Sleep to get rid of puffy eyes: Eyes need rest. The best way to give rest to eyes is sleep. Over working and stresses causes eye bags. Eyes bags are caused due to the settling of fats and fluid around the eyes. Our eyes are very sensitive to these eye bags since the skin in the eyes is very thin and sensitive. The best way to prevent or cure puffy eyes is a deep sound sleep.

Pamper your eyes: Tea bags & cucumber are very effective and fast in curing puffy eyes. Always keep the tea bags & cucumber in the refrigerator for a nigh before use. Apply them for 15 minutes in your puffy eyes. Tea bags are good at reducing the swelling of the puffy eyes and cucumber gives soothing effect.

Balanced diet: Vitamins play a very important role in maintaining the health of our body. Deficiency of Vitamin B12 & K cause puffy eyes. Excess of salt also leads to puffy eyes. So, in order to maintain the right amount of salts & vitamins one should consume fresh fruits & green leafy vegetables.

Smoking causes puffy eyes: Smoking not only causes lungs cancer but also causes dark circles and puffy eyes. Smoking should be quitted. One needs to have strong determination to quit smoking. Besides there are special treatments to help quit smoking. It is advisable to visit a doctor.

Stop rubbing your eyes: Rubbing of eyes causes puffy eyes. This is because rubbing may break the small capillaries which cause puffy eyes.

Massage your eyes: Massage your eyes before going to bed. This is done by wetting a small piece of cloth. Then squeeze the excess water from the cloth. Put the wet cloth in your eyes. This simple practice gives enough relaxation to your eyes.

Don't over work: Specially while working on PC or watching TV, always take break in between to give some rest to your eyes. Such stress not only causes puffy eyes but also give permanent damage to your eyes.

Visiting a doctor is always a good idea!

Impress a Girl through your Kitchen!

2011-05-04T07:39:00.001-07:00

Wondering what are the ways into a girl's heart? It has been recently proved that one way to win a girls' heart is through kitchen! So, get your kitchen renovated to pave your way to your girl’s heart!

According to a recent survey, it has been proved and concluded that girls get impressed by the way a guy maintains his kitchen. 83 percent of women fall for guys with luxury kitchen in their bachelorhood; while 17 percent go for guys with luxury cars in his garage.

So, if you want to make first date to be the second date too, then investing your time and money on your kitchen will certainly help. Investing money and time on your kitchen for luxury appliances and handcraft will not only add beauty to your kitchen but also quality.

Just having a luxury kitchen is only half! In order to make your girl 'swoon' over you, you need to learn to cook too! 46 percent of women go for guys who can cook; while the remaining 44 percent goes for guys who are fit.

So, investing your money and time on your kitchen and cooking skills will definitely help you to 'attract' your girls closer.

4 Wrong Reasons to Start a Relationship

2011-04-29T05:12:00.000-07:00

Have you been moving from one unhappy relationship to another? It’s probably because you might be getting into relationships for the wrong reason(s). Most girls have been in many relationships but never found the ‘perfect man’. Being in a relationship gives you a wonderful feeling; but sadly, most relationships don’t last long. It ends faster than it started! Most people, esp. youngsters, get into relationship for the wrong reasons. Such relationships results to break-ups and leave the couple broken hearted. Most importantly, it also affects the future relationships. It gets even worse when men & women get married for the wrong reason(s) and live a sad life, leading to serious misunderstanding and divorces.

4 Wrong Reasons to Start a Relationship

Relationship To Avoid Loneliness: This is the most common reason for getting into a wrong relationship. Many people feel that they are worthless when they are single. Some people get the feeling that being in a relationship will make them fell happy. While some people get into relationship just to for the sake of being in a relationship!

Almost 90% of the people who break ups are found to jump to another relationship immediately just to forget the loneliness and the pain caused by the breakup. Such relationships should always be avoided. Relationships should always be based on love.

Motivated Relationship: A lot of youngsters get into relationship because of friends. They have been lured into relationship so that they can experience the love; while others are motivated by their friends so that they can be together as couples. Youngsters often get the feeling that they do need to be in a relationship just because other are doing it. Such relationships never live long.

Forced Relationship: It is very common at present that once a person reaches a certain age, elders and family members constantly exerts pressure, in some way or the other, to get married. Parents even get worried when their child can’t get any partner by themselves. Such relationships which are built by force or for the sake of others don’t survive strong. It’ll result to a sad married life which may let to serious problem and even divorces.

Relationship for Physical Intimacy: Many people get into relationship for the sake of physical intimacy. Relationships built mainly for the sake of physical intimacy should be avoided.

Relationship because of Sympathy: Sometimes a person gets into relationship just for the sake of sympathy. There are many cases where the guys would try to end his life after he gets rejected. As a result, the girl ends up being in relation with the guy just to avoid hurting him. Such relationships are not good for both the partners. It makes one feel lone and trapped.