I Love Nude Food

LIVE food gives life, DEAD food takes life...

2012-01-18T06:17:00.001+11:00

Do you know what live food is? A dance with the dark side of my food and life journey has taught me a lot. I learnt a little, tried it out, learnt a little more and tried that out...on I went, always with a thought in my mind that there was more to life than what I already knew. And I have come to a simple and yet powerful conclusion about food and my body: Live food gives me life. Anything else won't add value to me as a physical being and over time will lead to dis-ease in my body. I...

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The Ultimate Cost of Convienience and Buying Based on Price...

2011-11-12T12:53:00.001+11:00

Why do we pay more for nude food? If we don't it will disappear! As a mum and a wife I am conscious of ensuring we have a roof over our heads and fresh food on the table. And although I don't like all the harmful chemicals, drugs and processed foods in the world, I also realise that the jobs in these companies are helping some families keep a roof over their heads and food on the table. The strange thing is there are some farmers and suppliers of wholesome food not making ends meet. (this...

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Can You Feel The LOVE?

2011-10-24T22:23:00.019+11:00

Food carries more than just flavour... This one may be hard to swallow, but let me see if I can help you digest it (oh dear...couldn't help myself...lol). Why does mum's cooking taste so good? Why does a candle lit dinner with your lover taste better than a TV dinner alone whilst watching Bridget Jones Diary? Could food carry the very essence of our hearts as we make it, arrange it and serve it to those we love? I think it does. A few months back we went to a local cafe for...

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Don't Blame It On The Sunshine...

2011-10-21T11:19:00.001+11:00

Blame it on the boogie As a child, we used to lay in the sun for hours. We all got terribly sunburnt and melanoma was not on anyone's radar...simply because there was not much of it around. Why has this changed? And why is it that we have more "sun smarts" advertising, more sunscreen, more awareness and still the cases of melanoma continue to rise? Perhaps we have not yet publicly identified the true cause. For me, I don't blame it on the sunshine, I blame it on insufficient sunshine (of small...

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How Do I Come Off A Juice Fast? by Graeme Ward

2011-10-14T23:08:00.002+11:00

This article has been written by one of my favourite Nudies, Graeme Ward. He is a seasoned faster, a true Nude Foodie and a big hearted guy. Here's Graeme's words of wisdom... Breaking a fast slowly This is the most critical part of your juice fast. Breaking your fast is harder than fasting. Your digestive system is now sensitive and needs time to reactivate. The key is eating lightly, over a period of four days, and transitioning gradually onto a new, planned and...

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NUDE FOODIE: Trish Maloy - 20 Day Water Fast

2011-10-13T08:06:00.005+11:00

Trish Maloy Sydney, Australia Deb's Intro When Trish told me she wanted to do a water fast I was thrilled for her. Water fasting is a gift to the body. I met Trish and her husband Peter about 4 years ago whilst coaching them on their life journey. They have two daughters, run a successful manufacturing business, are active in personal development communities, love to travel and of course, love nude food. They are both amazing people with beautiful hearts. We have all...

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MUESLI: A Great Start To The Day

2011-10-09T20:31:00.007+11:00

Deb's Homemade Organic Muesli We make this in a very large mixing bowl, blend it well before putting it into a large glass jar and storing it in the fridge. Use organic where possible. Ingredients: 750g rolled oats 1/3 cup wheat bran 1/3 cup psyllium 3 cups puffed spelt (optional) 1/2 cup chopped almonds 1/2 cup chopped walnuts 1/2 cup chopped pecans 1/3 linseeds 1/3 cup sunflower seeds 1/3 cup pepitas 3 tablespoons sesame seeds 1 cup...

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FASTING: Feel Good, Failure or Fiddlesticks

2011-10-07T16:47:00.000+11:00

32 Nude Foodies on Juice Fast A bunch of brave people have embarked on a 14 day juice fast. Some are doing it as part of their normal annual ritual, some are doing it to test their will power, some are doing it to lose weight and most are doing it for the first time to learning about cleaning their body naturally. The recipe, details and FAQ's can be found on the Nude Food 14 Day Juice Fast page. My Fasting Experience Typically I complete two fasts a year, however this one will...

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Your Daily Bread

2011-09-30T08:14:00.066+10:00

Bread's Bread, Right? When i was growing up there was white bread and brown bread...pretty exciting choice huh. Now you're faced with five grain, high protein, low fat, low GI, sour dough, multigrain, high fibre, added vitamins and minerals etc. I don't know what was in the bread back in the good old days, but I am aghast at what's in it now. Let's go check out what's in bread (no cousin jokes ok...lol) The Good, The Bad and The Down Right Ugly!! Sammi (8 year old...

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Breakfast - BREAKing the FAST

2011-09-25T12:18:00.002+10:00

Your Daily Fast Your body FASTS for about 6 to 8 hours each night as you sleep (fasting means: you don't eat food). This gives your system a good rest and allows the body to do its magic. Plenty happens while you are in the land of nod...one of those is self-healing. This is an amazing process I won't dive into here, however if you want to know more, jump onto google and do your own research. BREAK-FAST of champions There are stacks of theories...

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Potato - Poultice Makes Perfect

2011-09-23T07:47:00.002+10:00

One Potato, Two Potato, Three Potato RAW I am not a big fan of eating potatoes, although they are great in a home made curry, and Jerry cooks them and tosses them with steamed string beans in olive oil and mustard..yum. However I bet you didn’t know how amazing they are as a poultice (to draw toxins from the body), or as a solution for burns. I recently saw a 40 minute home made video on poultices which convinced me to give it a go on Sammi’s planter wart and Jerry’s cyst. The results amazed...

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SWEET STUFF: Do We Love It or Are We Addicted?

2011-09-21T06:58:00.001+10:00

REAL Sweetness Comes From Nature What in the world has us think real sugar is BAD and synthetic sweetners are GOOD? I hope you still don't think this...and if you do, i am hoping this article may change your mind. It has been decades since TAB softdrink (like diet coke for you young folks) hit the shelves. And like magic a market for diet products was created....we've been getting fatter and sicker ever since. You all know about Aspartame (951/E951)...and if you don't...

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WATER: What's All The Fuss About?

2011-09-20T07:23:00.009+10:00

I am not going to rave on about how important water is, you should already know that. Instead I will give you some insights about water you don’t typically hear about. After all folks, we really do need this fabulous free resource to live…you know that right? What You Need To KnowDrink it! Yep, that’s about it. Drink water and you may just resolve every health complaint in your life. Drink 1 Litre per 22kgs of body weight (0.25 gallons per 48lbs) each day. There are huge debates on whether...

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WTF is Nude Food? Glad You Asked

2011-09-17T17:07:00.002+10:00

Nude food (well this blog) is an open discussion on the simple wonderments about food from natures table. Yep folks, I have come over from the dark side...I have become an healtharian...here's why. The Deb Field Nude Food Story In 1996 I ended up in the fetal position on the floor of a supermarket with severe pain in my abdomin. Steve grabbed me and took me to the hospital as he thought my appendix migth be about to burst. They injected pain killers right away...and after...

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