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		<title>The Protein Bakery Espresso Brownie with Cappuccino Chips Review</title>
		<link>http://feedproxy.google.com/~r/IWasLazy/~3/Bk-CfS0lOXw/</link>
		<comments>http://www.iwaslazy.com/2012/12/11/the-protein-bakery-espresso-brownie-with-cappuccino-chips-review/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 16:30:24 +0000</pubDate>
		<dc:creator>Derek</dc:creator>
				<category><![CDATA[Food]]></category>
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		<guid isPermaLink="false">http://www.iwaslazy.com/?p=2939</guid>
		<description><![CDATA[In my opinion a good brownie is easily one of the best desserts. A good high protein brownie is even..]]></description>
				<content:encoded><![CDATA[<p>In my opinion a good brownie is easily one of the best desserts. A good high protein brownie is even better. Espresso and Cappuccino are both pretty words but how does something like and espresso brownie with cappuccino chips taste? Lets find out!</p>
<p><span id="more-2939"></span></p>
<p>First things first&#8230;the nutrition/ingredients.</p>
<p>Benefits of The Protein Bakery&#8217;s goods are:</p>
<ul>
<li>all natural</li>
<li>no wheat flour</li>
<li>no trans fat</li>
<li>no preservatives</li>
<li>high in protein for what they are</li>
<li>good fats</li>
<li>uses whey protein</li>
</ul>
<p><a href="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbeb2.jpg"><img class="alignnone size-medium wp-image-2941" title="tpbeb2" src="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbeb2-300x275.jpg" alt="tpbeb2 300x275 The Protein Bakery Espresso Brownie with Cappuccino Chips Review" width="300" height="275" /></a></p>
<p>As you can see the ingredient list is short and to the point (and everything is natural). The macros are great as well (high in good fats, high protein, pretty low carb, and only 280 calories for this huge brownie!).</p>
<p>Without ever really eating anything espresso or cappuccino tasting I wasn&#8217;t sure what I was going to taste. It certainly smells and looks amazing. The brownie itself is really moist and what every brownie should be texture-wise. The taste was absolutely mouthgasmy (only word I could think of). It&#8217;s a cross between chocolate/caramel/coffee (what I wasted in every bite) and as you bite into the cappuccino chips there&#8217;s a stronger chocolate/coffee taste. I loved it and I don&#8217;t drink much coffee!</p>
<p><a href="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbeb3.jpg"><img class="alignnone size-medium wp-image-2942" title="tpbeb3" src="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbeb3-300x191.jpg" alt="tpbeb3 300x191 The Protein Bakery Espresso Brownie with Cappuccino Chips Review" width="300" height="191" /></a></p>
<p>I still can&#8217;t believe this was only 280 calories. Really filling and delicious!</p>
<ol>
<li>You can purchase this product on their main website <a href="http://www.proteinbakery.com/">http://www.proteinbakery.com/</a></li>
<li>Visit them on Twitter at <a href="http://twitter.com/proteinbakery">http://twitter.com/proteinbakery</a></li>
<li>or Facebook at <a href="http://www.facebook.com/proteinbakerycookieswithmuscle">http://www.facebook.com/proteinbakerycookieswithmuscle</a></li>
</ol>
<p><strong>Overall:</strong></p>
<ul>
<li>Taste: <strong>10/10</strong> (DELICIOUS!)</li>
<li>Cost: <strong>7.5/10</strong> ($3.50-4 or so depending on the package you buy. Slightly more expensive but this is also a one of a kind bakery, nothing is mass produced)</li>
<li>Healthiness: <strong>10/10</strong> (All natural and they have whey protein, 0 complaints!)</li>
</ul>
<p><strong>Also I feel I should state this in my reviews: I have no issue giving a company a bad review even if they do send me a product to try for free &#8211; they are NOT paying me for a positive review, these reviews all come from me with my complete honesty.</strong></p>
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		<item>
		<title>Ascenta Health NutraSea hp Omega 3 Lemon Flavor Review</title>
		<link>http://feedproxy.google.com/~r/IWasLazy/~3/5YKAvgOqExM/</link>
		<comments>http://www.iwaslazy.com/2012/12/10/ascenta-health-nutrasea-hp-omega-3-lemon-flavor-review/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 00:13:43 +0000</pubDate>
		<dc:creator>Derek</dc:creator>
				<category><![CDATA[Drinks]]></category>
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		<guid isPermaLink="false">http://www.iwaslazy.com/?p=2859</guid>
		<description><![CDATA[I recently received a few bottles of these to try. I must say any liquid fish oil that I&#8217;ve tried..]]></description>
				<content:encoded><![CDATA[<p>I recently received a few bottles of these to try. I must say any liquid fish oil that I&#8217;ve tried has always been too fishy tasting and/or smelling to make me want to continue taking it over actual capsules. This however make have changed that. Lets find out&#8230;</p>
<p><span id="more-2859"></span></p>
<p>The ingredients speak for themselves. High in good fats while including some green tea extract (huge green tea fan).</p>
<p><a href="http://www.iwaslazy.com/wp-content/uploads/2012/02/ascentalemon2.jpg"><img class="alignnone size-medium wp-image-2861" title="ascentalemon2" src="http://www.iwaslazy.com/wp-content/uploads/2012/02/ascentalemon2-187x300.jpg" alt="ascentalemon2 187x300 Ascenta Health NutraSea hp Omega 3 Lemon Flavor Review" width="187" height="300" /></a></p>
<p>The awesome thing about this company is that they offer a variety of different bottles. For example, one of the bottles caters to Children and another one caters to those who need a little extra Vitamin D, and so on. Each different bottle offers a different flavor as well.</p>
<p>The hp version that I am reviewing was created for those with more active and stressful lifestyles. It is said to help:</p>
<ul>
<li>General wellbeing</li>
<li>Focus and concentration</li>
<li>Healthy mood</li>
<li>Joint health</li>
<li>Inflammation</li>
<li>Allergy/asthma</li>
<li>Skin health</li>
<li>Muscle repair, recovery and increased metabolism</li>
</ul>
<p>I can&#8217;t quite comment on everything above but I will say that I felt a bit more focused in the gym, my recovery time did seem to speed up, and my skin has actually felt A LOT smoother. Like anything &#8211; you do need a good diet/exercise and adding this into that combination will help improve everything listed &#8211; it&#8217;s a small piece of the puzzle.</p>
<p>As far as the taste goes I do have to say it&#8217;s nothing like any other liquid fish oil I&#8217;ve ever had &#8211; it&#8217;s actually enjoyable. There is no fishy taste or smell. One thing I&#8217;ve been doing is putting it on my food which gives it a nice lemon taste.</p>
<p>So if you&#8217;re sick of taking a bunch of fish oil capsules, want something healthy to add some flavor your food, just like what this offers, etc &#8211; this product is definitely for you!</p>
<p>You can buy this product at their main site <a href="http://www.ascentahealth.com/">http://www.ascentahealth.com/</a> or multiple other sites and/or locations such as Vitamin Shoppe in the US</p>
<p>You can also like them on Facebook: <a href="http://www.facebook.com/AscentaHealth">http://www.facebook.com/AscentaHealth</a></p>
<p>Or follow them on Twitter: <a href="http://twitter.com/ascenta_health">http://twitter.com/ascenta_health</a></p>
<p><strong>Overall:</strong></p>
<ul>
<li>Taste: <strong>10/10</strong> (No fishy smell or taste!)</li>
<li>Cost: <strong>7.5/10</strong> (About $1 a serving. It&#8217;s comparable to similar products out there (and this one offers a lot more in the actual product))</li>
</ul>
<p><strong>Also I feel I should state this in my reviews: I have no issue giving a company a bad review even if they do send me a product to try for free &#8211; they are NOT paying me for a positive review, these reviews all come from me with my complete honesty.</strong></p>
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		<item>
		<title>The Protein Bakery Black &amp; White Blondie Review</title>
		<link>http://feedproxy.google.com/~r/IWasLazy/~3/-oIWwQ1GrPs/</link>
		<comments>http://www.iwaslazy.com/2012/12/09/the-protein-bakery-black-white-blondie-review/#comments</comments>
		<pubDate>Sun, 09 Dec 2012 06:46:21 +0000</pubDate>
		<dc:creator>Derek</dc:creator>
				<category><![CDATA[Food]]></category>
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		<category><![CDATA[black and white blondie]]></category>
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		<category><![CDATA[protein bakery black & white blondie]]></category>
		<category><![CDATA[protein bakery black & white blondie review]]></category>
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		<guid isPermaLink="false">http://www.iwaslazy.com/?p=2953</guid>
		<description><![CDATA[From the image above I&#8217;m really not quite sure what to say. If this doesn&#8217;t look mouth-watering to you, you..]]></description>
				<content:encoded><![CDATA[<p>From the image above I&#8217;m really not quite sure what to say. If this doesn&#8217;t look mouth-watering to you, you may need your eyes checked. If it tastes half as good as it looks it should still be amazing&#8230;lets see if it does!</p>
<p><span id="more-2953"></span></p>
<p>First things first&#8230;the nutrition/ingredients.</p>
<p>Benefits of The Protein Bakery&#8217;s goods are:</p>
<ul>
<li>all natural</li>
<li>no wheat flour</li>
<li>no trans fat</li>
<li>no preservatives</li>
<li>high in protein for what they are</li>
<li>good fats</li>
<li>uses whey protein</li>
</ul>
<p><a href="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbblondie2.jpg"><img class="alignnone size-medium wp-image-2959" title="tpbblondie2" src="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbblondie2-300x297.jpg" alt="tpbblondie2 300x297 The Protein Bakery Black & White Blondie Review" width="300" height="297" /></a></p>
<p>As you can see the ingredient list is short and to the point (and everything is natural). The macros are great as well (high in good fats, high protein, pretty low carb, and only 290 calories!).</p>
<p>This thing looks like a piece of artwork, it&#8217;s beautiful (or maybe I just love food too much). I don&#8217;t think you could ask for a more delicious looking dessert with only 290 calories in it.</p>
<p>The blondie is of perfect texture (moist/chewy). You have the moist/chewy blondie and then white and black chocolate chips all over it. These combined give you the most amazing thing I have ever tasted in my entire life. Yes, I&#8217;m serious. This is the best thing I&#8217;ve ever ate. It&#8217;s so good that I don&#8217;t even remember eating it (that&#8217;s how fast I ate it). It&#8217;s literally, LITERALLY and explosion of all of my favorite dessert flavors in every bite (the brownie/blondie texture with white chocolate/chocolate).</p>
<p><a href="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbblondie3.jpg"><img class="alignnone size-medium wp-image-2958" title="tpbblondie3" src="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbblondie3-300x222.jpg" alt="tpbblondie3 300x222 The Protein Bakery Black & White Blondie Review" width="300" height="222" /></a></p>
<p>My mouth is still watering. I will be ordering these for every occasion.</p>
<ol>
<li>You can purchase this product on their main website <a href="http://www.proteinbakery.com/">http://www.proteinbakery.com/</a></li>
<li>Visit them on Twitter at <a href="http://twitter.com/proteinbakery">http://twitter.com/proteinbakery</a></li>
<li>or Facebook at <a href="http://www.facebook.com/proteinbakerycookieswithmuscle">http://www.facebook.com/proteinbakerycookieswithmuscle</a></li>
</ol>
<p><strong>Overall:</strong></p>
<ul>
<li>Taste: <strong>100/10</strong> (Best thing I have ever tasted)</li>
<li>Cost: <strong>7.5/10</strong> ($3.50-4 or so depending on the package you buy. Slightly more expensive but this is also a one of a kind bakery, nothing is mass produced)</li>
<li>Healthiness: <strong>10/10</strong> (All natural and they have whey protein, 0 complaints!)</li>
</ul>
<p><strong>Also I feel I should state this in my reviews: I have no issue giving a company a bad review even if they do send me a product to try for free &#8211; they are NOT paying me for a positive review, these reviews all come from me with my complete honesty.</strong></p>
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		<title>The Protein Bakery Walnut Brownie Review</title>
		<link>http://feedproxy.google.com/~r/IWasLazy/~3/1VxXeDjr7OA/</link>
		<comments>http://www.iwaslazy.com/2012/12/07/the-protein-bakery-walnut-brownie-review/#comments</comments>
		<pubDate>Fri, 07 Dec 2012 06:33:40 +0000</pubDate>
		<dc:creator>Derek</dc:creator>
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		<guid isPermaLink="false">http://www.iwaslazy.com/?p=2954</guid>
		<description><![CDATA[Walnuts and dessert mix like peanut butter and jelly so a walnut brownie is up there with one of the..]]></description>
				<content:encoded><![CDATA[<p>Walnuts and dessert mix like peanut butter and jelly so a walnut brownie is up there with one of the things walnuts mix with best&#8230;as long as the brownie is up to par (lets see if it was)!</p>
<p><span id="more-2954"></span></p>
<p>First things first&#8230;the nutrition/ingredients.</p>
<p>Benefits of The Protein Bakery&#8217;s goods are:</p>
<ul>
<li>all natural</li>
<li>no wheat flour</li>
<li>no trans fat</li>
<li>no preservatives</li>
<li>high in protein for what they are</li>
<li>good fats</li>
<li>uses whey protein</li>
</ul>
<p><a href="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbwb2.jpg"><img class="alignnone size-medium wp-image-2956" title="tpbwb2" src="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbwb2-300x292.jpg" alt="tpbwb2 300x292 The Protein Bakery Walnut Brownie Review" width="300" height="292" /></a></p>
<p>As you can see the ingredient list is short and to the point (and everything is natural). The macros are great as well (high in good fats, high protein, pretty low carb, and only 290 calories for this huge brownie!).</p>
<p>I love chocolate as we all know and I&#8217;m really only a fan of walnuts when they are mixed with dessert. The brownie, like all of the others I have reviewed from The Protein Bakery is extremely moist/chewy (the perfect texture for a brownie). There&#8217;s definitely not a lack of walnuts (which is why this brownie is high in great fats!). There&#8217;s just enough walnuts not to be overwhelmed by them and still taste the deliciousness that is the chocolate brownie. Awesome combo!</p>
<p><a href="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbwb3.jpg"><img class="alignnone size-medium wp-image-2957" title="tpbwb3" src="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbwb3-300x174.jpg" alt="tpbwb3 300x174 The Protein Bakery Walnut Brownie Review" width="300" height="174" /></a></p>
<p>I still can&#8217;t believe this was only 290 calories. Really filling and delicious!</p>
<ol>
<li>You can purchase this product on their main website <a href="http://www.proteinbakery.com/">http://www.proteinbakery.com/</a></li>
<li>Visit them on Twitter at <a href="http://twitter.com/proteinbakery">http://twitter.com/proteinbakery</a></li>
<li>or Facebook at <a href="http://www.facebook.com/proteinbakerycookieswithmuscle">http://www.facebook.com/proteinbakerycookieswithmuscle</a></li>
</ol>
<p><strong>Overall:</strong></p>
<ul>
<li>Taste: <strong>10/10</strong> (Great combo!)</li>
<li>Cost: <strong>7.5/10</strong> ($3.50-4 or so depending on the package you buy. Slightly more expensive but this is also a one of a kind bakery, nothing is mass produced)</li>
<li>Healthiness: <strong>10/10</strong> (All natural and they have whey protein, 0 complaints!)</li>
</ul>
<p><strong>Also I feel I should state this in my reviews: I have no issue giving a company a bad review even if they do send me a product to try for free &#8211; they are NOT paying me for a positive review, these reviews all come from me with my complete honesty.</strong></p>
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		<title>The Protein Bakery Peanut Butter Blondie Review</title>
		<link>http://feedproxy.google.com/~r/IWasLazy/~3/lvUMXHaJXus/</link>
		<comments>http://www.iwaslazy.com/2012/12/06/the-protein-bakery-peanut-butter-blondie-review/#comments</comments>
		<pubDate>Fri, 07 Dec 2012 00:44:38 +0000</pubDate>
		<dc:creator>Derek</dc:creator>
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		<guid isPermaLink="false">http://www.iwaslazy.com/?p=2945</guid>
		<description><![CDATA[I love blondies (not the women) and I also love peanut butter. Lets see how the Protein Bakery did on..]]></description>
				<content:encoded><![CDATA[<p>I love blondies (not the women) and I also love peanut butter. Lets see how the Protein Bakery did on this!</p>
<p><span id="more-2945"></span></p>
<p>First things first&#8230;the nutrition/ingredients.</p>
<p>Benefits of The Protein Bakery&#8217;s goods are:</p>
<ul>
<li>all natural</li>
<li>no wheat flour</li>
<li>no trans fat</li>
<li>no preservatives</li>
<li>high in protein for what they are</li>
<li>good fats</li>
<li>uses whey protein</li>
</ul>
<p><a href="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbpbb2.jpg"><img class="alignnone size-medium wp-image-2947" title="tpbpbb2" src="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbpbb2-300x256.jpg" alt="tpbpbb2 300x256 The Protein Bakery Peanut Butter Blondie Review" width="300" height="256" /></a></p>
<p>As you can see the ingredient list is short and to the point (and everything is natural). The macros are great as well (high in good fats, high protein, pretty low carb).</p>
<p>Although this blondie is on of the higher calorie end of things we must remember that fat has more calories per gram (9) than protein (4) or carbs (4) and this is a peanut butter brownie (peanut butter is loaded with good fats).</p>
<p>The blondie is of perfect texture (moist/chewy). You have the moist/chewy blondie and then sections of creamy-like peanut butter. These combined give you a peanut butter explosion with every bite. The taste is unbelievably delicious!</p>
<p><a href="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbpbb3.jpg"><img class="alignnone size-medium wp-image-2948" title="tpbpbb3" src="http://www.iwaslazy.com/wp-content/uploads/2012/03/tpbpbb3-300x224.jpg" alt="tpbpbb3 300x224 The Protein Bakery Peanut Butter Blondie Review" width="300" height="224" /></a></p>
<p>It&#8217;s almost too pretty to eat!</p>
<ol>
<li>You can purchase this product on their main website <a href="http://www.proteinbakery.com/">http://www.proteinbakery.com/</a></li>
<li>Visit them on Twitter at <a href="http://twitter.com/proteinbakery">http://twitter.com/proteinbakery</a></li>
<li>or Facebook at <a href="http://www.facebook.com/proteinbakerycookieswithmuscle">http://www.facebook.com/proteinbakerycookieswithmuscle</a></li>
</ol>
<p><strong>Overall:</strong></p>
<ul>
<li>Taste: <strong>10+/10</strong> (PB heaven)</li>
<li>Cost: <strong>7.5/10</strong> ($3.50-4 or so depending on the package you buy. Slightly more expensive but this is also a one of a kind bakery, nothing is mass produced)</li>
<li>Healthiness: <strong>10/10</strong> (All natural and they have whey protein, 0 complaints!)</li>
</ul>
<p><strong>Also I feel I should state this in my reviews: I have no issue giving a company a bad review even if they do send me a product to try for free &#8211; they are NOT paying me for a positive review, these reviews all come from me with my complete honesty.</strong></p>
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