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	<title>ice&amp;lemon</title>
	
	<link>http://www.iceandlemon.com/v6</link>
	<description>Steps on the Journey to Power, Performance and Potential</description>
	<lastBuildDate>Sun, 22 Aug 2010 20:56:34 +0000</lastBuildDate>
	<language>en</language>
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	<itunes:summary>These podcasts are specifically designed to feed both your conscious and unconscious mind using a variety of linguistic techniques. Each listener will take from them what is most relevant to them at that moment. What will you make of them..?

(DISCLAIMER: Please ensure you do NOT listen to these stories whilst doing anything that requires your undivided attention, e.g. driving, operating machinery etc.)</itunes:summary>
	<itunes:author>Dr. Steve Wooding</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.iceandlemon.com/v6/wp-content/uploads/2009/10/squarelogo300.jpg" />
	<itunes:owner>
		<itunes:name>Dr Steve Wooding</itunes:name>
		<itunes:email>steve@iceandlemon.com</itunes:email>
	</itunes:owner>
	<managingEditor>steve@iceandlemon.com (Dr Steve Wooding)</managingEditor>
	<copyright>Steve Wooding  / ice&amp;lemon ltd 2009</copyright>
	<itunes:subtitle>Tales to Make the Most of YOU..!</itunes:subtitle>
	<itunes:keywords>hypnosis,metaphor,story,personal,change,personal,development,hypnotherapy,therapeutic,story</itunes:keywords>
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		<title>ice&amp;lemon</title>
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		<link>http://www.iceandlemon.com/v6</link>
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Business">
		<itunes:category text="Management &amp; Marketing" />
	</itunes:category>
	<itunes:category text="Education">
		<itunes:category text="Training" />
	</itunes:category>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/IcelemonPodcast" /><feedburner:info uri="icelemonpodcast" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Steve Wooding  / ice&amp;lemon ltd 2009</media:copyright><media:thumbnail url="http://www.iceandlemon.com/v6/wp-content/uploads/2009/10/squarelogo300.jpg" /><media:keywords>hypnosis,metaphor,story,personal,change,personal,development,hypnotherapy,therapeutic,story</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Self-Help</media:category><item>
		<title>Pebbles (podcast)</title>
		<link>http://feedproxy.google.com/~r/IcelemonPodcast/~3/yEVDW5bsO5g/</link>
		<comments>http://www.iceandlemon.com/v6/pebbles-podcast/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 15:42:47 +0000</pubDate>
		<dc:creator>steve@iceandlemon.com (Dr. Steve Wooding)</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[therapeutic tales]]></category>

		<guid isPermaLink="false">http://www.iceandlemon.com/v6/?p=1042</guid>
		<description><![CDATA[<p>This isn&#8217;t that new a tale &#8211; I first used it as part of a series of &#8216;Creating Calm&#8217; stress-management sessions a few years back.</p> <p>As always with metaphorical tales, it&#8217;s about whatever you take from it&#8230; enjoy!<span id="more-1042"></span></p> <p><span style="color: #808080;"><span style="font-size: 0.8em;">DISCLAIMER: Many of the stories and other audio files on this  [...]<p><a href="http://www.iceandlemon.com/v6/pebbles-podcast/">read the rest... &#8594;</a></p>]]></description>
			<content:encoded><![CDATA[<p>This isn&#8217;t that new a tale &#8211; I first used it as part of a series of &#8216;Creating Calm&#8217; stress-management sessions a few years back.</p>
<p>As always with metaphorical tales, it&#8217;s about whatever you take from it&#8230; enjoy!<span id="more-1042"></span></p>
<p><span style="color: #808080;"><span style="font-size: 0.8em;"><strong>DISCLAIMER:</strong><br />
Many of the stories and other audio files on this website are designed to be mildly hypnotic or engage your unconscious mind &#8211; you should NOT listen to them whilst driving, operating machinery or doing anything else that requires your undivided attention.</span></span></p>
<p><span style="color: #808080;"><span style="font-size: 0.8em;"><strong>COPYRIGHT NOTICE:</strong><br />
All content on this website is © Steve Wooding. You are free to download a copy for your own use. If you wish to let other people listen please point them to this website to obtain their own copy. Any other use, distribution or copying is prohibited by law and may result in prosecution.</span></span></p>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>calm,focus,metaphor,personal power,success,therapeutic tales</itunes:keywords>
		<itunes:subtitle>This isn't that new a tale - I first used it as part of a series of 'Creating Calm' stress-management sessions a few years back. - As always with metaphorical tales, it's about whatever you take from it... enjoy!</itunes:subtitle>
		<itunes:summary>This isn't that new a tale - I first used it as part of a series of 'Creating Calm' stress-management sessions a few years back.

As always with metaphorical tales, it's about whatever you take from it... enjoy!

DISCLAIMER:
Many of the stories and other audio files on this website are designed to be mildly hypnotic or engage your unconscious mind - you should NOT listen to them whilst driving, operating machinery or doing anything else that requires your undivided attention.

COPYRIGHT NOTICE:
All content on this website is © Steve Wooding. You are free to download a copy for your own use. If you wish to let other people listen please point them to this website to obtain their own copy. Any other use, distribution or copying is prohibited by law and may result in prosecution.</itunes:summary>
		<itunes:author>Dr Steve Wooding</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>9:53</itunes:duration>
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		<item>
		<title>Distant Singing (Podcast)</title>
		<link>http://feedproxy.google.com/~r/IcelemonPodcast/~3/0o7OQGmqqV4/</link>
		<comments>http://www.iceandlemon.com/v6/distant-singing-podcast/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 21:39:18 +0000</pubDate>
		<dc:creator>steve@iceandlemon.com (Dr. Steve Wooding)</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[going deeper]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[taking action]]></category>
		<category><![CDATA[therapeutic tales]]></category>

		<guid isPermaLink="false">http://www.iceandlemon.com/v6/?p=1034</guid>
		<description><![CDATA[<p>A therapeutic and metaphorical tale about&#8230; well, I&#8217;ll let you decide..!</p> <p><span id="more-1034"></span></p> <p><span style="color: #808080;"><span style="font-size: 0.8em;">DISCLAIMER: Many of the stories and other audio files on this website are designed to be mildly hypnotic or engage your unconscious mind &#8211; you should NOT listen to them whilst driving, operating machinery or doing anything  [...]<p><a href="http://www.iceandlemon.com/v6/distant-singing-podcast/">read the rest... &#8594;</a></p>]]></description>
			<content:encoded><![CDATA[<p>A therapeutic and metaphorical tale about&#8230; well, I&#8217;ll let you decide..!</p>
<p><span id="more-1034"></span></p>
<p><span style="color: #808080;"><span style="font-size: 0.8em;"><strong>DISCLAIMER:</strong><br />
Many of the stories and other audio files on this website are designed to be mildly hypnotic or engage your unconscious mind &#8211; you should NOT listen to them whilst driving, operating machinery or doing anything else that requires your undivided attention.</span></span></p>
<p><span style="color: #808080;"><span style="font-size: 0.8em;"><strong>COPYRIGHT NOTICE:</strong><br />
All content on this website is © Steve Wooding. You are free to download a copy for your own use. If you wish to let other people listen please point them to this website to obtain their own copy. Any other use, distribution or copying is prohibited by law and may result in prosecution.</span></span></p>
<img src="http://feeds.feedburner.com/~r/IcelemonPodcast/~4/0o7OQGmqqV4" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>choice,going deeper,metaphor,taking action,therapeutic tales</itunes:keywords>
		<itunes:subtitle>A therapeutic and metaphorical tale about... well, I'll let you decide..! -  - DISCLAIMER: Many of the stories and other audio files on this website are designed to be mildly hypnotic or engage your unconscious mind - you should NOT listen to them whil...</itunes:subtitle>
		<itunes:summary>A therapeutic and metaphorical tale about... well, I'll let you decide..!



DISCLAIMER:
Many of the stories and other audio files on this website are designed to be mildly hypnotic or engage your unconscious mind - you should NOT listen to them whilst driving, operating machinery or doing anything else that requires your undivided attention.

COPYRIGHT NOTICE:
All content on this website is © Steve Wooding. You are free to download a copy for your own use. If you wish to let other people listen please point them to this website to obtain their own copy. Any other use, distribution or copying is prohibited by law and may result in prosecution.</itunes:summary>
		<itunes:author>Dr Steve Wooding</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>15:42</itunes:duration>
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		<item>
		<title>Unploughed Ground (podcast)</title>
		<link>http://feedproxy.google.com/~r/IcelemonPodcast/~3/Kys6xGQXIng/</link>
		<comments>http://www.iceandlemon.com/v6/unploughed-ground-podcast/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:18:57 +0000</pubDate>
		<dc:creator>steve@iceandlemon.com (Dr. Steve Wooding)</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[going deeper]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[taking action]]></category>
		<category><![CDATA[therapeutic tales]]></category>

		<guid isPermaLink="false">http://www.iceandlemon.com/v6/?p=882</guid>
		<description><![CDATA[<p>A tale of opportunity, potential, focus, action, investment, success and reward&#8230;</p> <p><span id="more-882"></span> <span style="color: #808080;"><span style="font-size: 0.8em;">DISCLAIMER: Many of the stories and other audio files on this website are designed to be mildly hypnotic or engage your unconscious mind &#8211; you should NOT listen to them whilst driving, operating machinery or doing anything  [...]<p><a href="http://www.iceandlemon.com/v6/unploughed-ground-podcast/">read the rest... &#8594;</a></p>]]></description>
			<content:encoded><![CDATA[<p>A tale of opportunity, potential, focus, action, investment, success and reward&#8230;</p>
<p><span id="more-882"></span><br />
<span style="color: #808080;"><span style="font-size: 0.8em;"><strong>DISCLAIMER:</strong><br />
Many of the stories and other audio files on this website are designed to be mildly hypnotic or engage your unconscious mind &#8211; you should NOT listen to them whilst driving, operating machinery or doing anything else that requires your undivided attention.</span></span></p>
<p><span style="color: #808080;"><span style="font-size: 0.8em;"><strong>COPYRIGHT NOTICE:</strong><br />
All content on this website is © Steve Wooding. You are free to download a copy for your own use. If you wish to let other people listen please point them to this website to obtain their own copy. Any other use, distribution or copying is prohibited by law and may result in prosecution.</span></span></p>
<img src="http://feeds.feedburner.com/~r/IcelemonPodcast/~4/Kys6xGQXIng" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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			<itunes:keywords>focus,going deeper,metaphor,taking action,therapeutic tales</itunes:keywords>
		<itunes:subtitle>A tale of opportunity, potential, focus, action, investment, success and reward... -  DISCLAIMER: Many of the stories and other audio files on this website are designed to be mildly hypnotic or engage your unconscious mind - you should NOT listen to th...</itunes:subtitle>
		<itunes:summary>A tale of opportunity, potential, focus, action, investment, success and reward...


DISCLAIMER:
Many of the stories and other audio files on this website are designed to be mildly hypnotic or engage your unconscious mind - you should NOT listen to them whilst driving, operating machinery or doing anything else that requires your undivided attention.

COPYRIGHT NOTICE:
All content on this website is © Steve Wooding. You are free to download a copy for your own use. If you wish to let other people listen please point them to this website to obtain their own copy. Any other use, distribution or copying is prohibited by law and may result in prosecution.</itunes:summary>
		<itunes:author>Dr Steve Wooding</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>5:32</itunes:duration>
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	<media:credit role="author">Dr. Steve Wooding</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Tales to Make the Most of YOU..!</media:description></channel>
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