<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" version="2.0">

<channel>
	<title>Idealnikki's Blog</title>
	<atom:link href="https://idealnikki.wordpress.com/feed/" rel="self" type="application/rss+xml"/>
	<link>https://idealnikki.wordpress.com</link>
	<description>Personal, Professional and Spiritual Insights</description>
	<lastBuildDate>Sat, 05 Sep 2015 17:37:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<site xmlns="com-wordpress:feed-additions:1">9942582</site><cloud domain="idealnikki.wordpress.com" path="/?rsscloud=notify" port="80" protocol="http-post" registerProcedure=""/>
<image>
		<url>https://secure.gravatar.com/blavatar/a8f83d4d05f47e587c49ef275643bce4b8b76b5b1de533d5454f43eb4b068d1c?s=96&amp;d=https%3A%2F%2Fs2.wp.com%2Fi%2Fwebclip.png</url>
		<title>Idealnikki's Blog</title>
		<link>https://idealnikki.wordpress.com</link>
	</image>
	<atom:link href="https://idealnikki.wordpress.com/osd.xml" rel="search" title="Idealnikki's Blog" type="application/opensearchdescription+xml"/>
	<atom:link href="https://idealnikki.wordpress.com/?pushpress=hub" rel="hub"/>
	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Personal, Professional and Spiritual Insights</itunes:subtitle><item>
		<title>Day 6</title>
		<link>https://idealnikki.wordpress.com/2015/09/05/day-6/</link>
					<comments>https://idealnikki.wordpress.com/2015/09/05/day-6/#respond</comments>
		
		<dc:creator><![CDATA[Sex Coach Nikki]]></dc:creator>
		<pubDate>Sat, 05 Sep 2015 17:37:46 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[health experiment]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[positive mental attitude]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[soylent]]></category>
		<category><![CDATA[taking care of myself]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zero calorie food]]></category>
		<guid isPermaLink="false">http://idealnikki.wordpress.com/?p=116</guid>

					<description><![CDATA[So &#8211; my experiment this week has been imperfect. What worked: Soylent for breakfast and lunch was satisfying I was able to stick to 2 cups of coffee per day and only had 1 cup on day 5.  This is a huge improvement over the 2 pots worth I was drinking. I did not have [&#8230;]]]></description>
		
					<wfw:commentRss>https://idealnikki.wordpress.com/2015/09/05/day-6/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116</post-id>
		<media:content medium="image" url="https://1.gravatar.com/avatar/483c798d41154fe9bafba5ed188fb976114089ac8fea671d2673c91629498316?s=96&amp;d=identicon&amp;r=G">
			<media:title type="html">idealnikki</media:title>
		</media:content>
	</item>
	</channel>
</rss>