tag:blogger.com,1999:blog-1625641088481214671Thu, 19 Dec 2024 03:28:54 +0000macrosmemestrackIf it fit your macros, IIFYM, flexible dieting, eat pop tarts get shreddedhttp://ifitfitsyourmacros.blogspot.com/noreply@blogger.com (Anonymous)Blogger1125tag:blogger.com,1999:blog-1625641088481214671.post-4059693551440654091Mon, 30 Sep 2013 00:41:00 +00002013-09-29T17:41:25.440-07:00macrosmemestrack<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQkpVgiJlkcnVcOzmJffCEOGTZjmj4fPUHvIKl0f1uLoOL4m1qv4laPCPZEpYUVCI7kLwjWue1RNZgtDORAJNNNf6vobcZMlYr5SkrBA7v1AFzjFvidDaW7tmQZ9OiPirw9hNGN49ZC-k/s1600/f89cfada0c3011e3a68422000a1fb163_7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="What do you mean, You do not track your macros ?" border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQkpVgiJlkcnVcOzmJffCEOGTZjmj4fPUHvIKl0f1uLoOL4m1qv4laPCPZEpYUVCI7kLwjWue1RNZgtDORAJNNNf6vobcZMlYr5SkrBA7v1AFzjFvidDaW7tmQZ9OiPirw9hNGN49ZC-k/s400/f89cfada0c3011e3a68422000a1fb163_7.jpg" title="What do you mean, You do not track your macros ?" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="MsoNormal"> People please track your <b>Macros</b>, take a few minutes to figured out your <i>Macros</i>. This isn't even that hard just a little bit of math and some free time. You only have to worry about your<b> Protein</b>, <b>Carbohydrates</b>, and <b>Fats</b>. Also you need to hit some <b>Fiber</b> on your daily basis I recommend you to get between 12-15 grams per one thousand calories. The next step is to have fun and enjoy this <b>Flexible Dieting.</b><o:p></o:p></div> <div style="text-align: center;"> <br /></div> http://ifitfitsyourmacros.blogspot.com/2013/09/what-do-you-mean-you-dont-track-your.htmlnoreply@blogger.com (Anonymous)0