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		<title>Pocono 400: Fantasy NASCAR “Top Tier Elite” Picks</title>
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		<pubDate>Mon, 04 Jun 2012 00:57:35 +0000</pubDate>
		<dc:creator>Ryan Rantz</dc:creator>
				<category><![CDATA[Fantasy Nascar]]></category>
		<category><![CDATA[Top Tier Elite]]></category>
		<category><![CDATA[Brad Keselowski]]></category>
		<category><![CDATA[Carl Edwards]]></category>
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		<category><![CDATA[Pocono]]></category>
		<category><![CDATA[Pocono 400 Fantasy NASCAR Preview]]></category>
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		<category><![CDATA[Who will win at Pocono]]></category>

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		<description><![CDATA[Denny Hamlin – Denny Hamlin will be a very popular pick by fantasy NASCAR experts to win the Pocono 400. He’s a four-time winner and his career average finish is 9.7. Last year at Pocono Hamlin finished 15th and 19th. Don’t let those finishes scare you away though. He had a 5.5 average running position [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_18219" class="wp-caption alignleft" style="width: 310px"><a href="http://ifantasyrace.com/wp-content/uploads/2012/03/2012-Denny-Hamlin-Fantasy-NASCAR.jpg"><img class="size-medium wp-image-18219" title="Denny Hamlin Fantasy NASCAR" src="http://ifantasyrace.com/wp-content/uploads/2012/03/2012-Denny-Hamlin-Fantasy-NASCAR-300x200.jpg" alt="Denny Hamlin Fantasy NASCAR" width="300" height="200" /></a><p class="wp-caption-text">Credit: Chris Graythen/Getty Images for NASCAR</p></div>
<p><strong>Denny Hamlin</strong> – Denny Hamlin will be a very popular pick by <strong><a href="http://fantasyracingcheatsheet.com/fantasy-nascar/experts-picks" target="_blank">fantasy NASCAR experts</a></strong> to win the Pocono 400. He’s a four-time winner and his career average finish is 9.7. Last year at<strong><a href="http://ifantasyrace.com/pocono"> Pocono</a></strong> Hamlin finished 15th and 19th. Don’t let those finishes scare you away though. He had a 5.5 average running position and led the most laps (141). Leading laps isn’t a rare occurrence for Hamlin at Pocono. In the last five races he’s paced the field for 339 laps and led in every race. His next closest competitor in this stat is Jimmie Johnson and he’s only led 119 laps. If you’re looking for a driver who starts up front don’t overlook Hamlin. He has a 5.9 average start and in the last six races he hasn’t started worse than 7th. <em>(Yahoo! A Driver)</em></p>
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<p><strong>Jimmie Johnson</strong> – I don’t think there’s a safer pick than Jimmie Johnson for the Pocono 400. In the last nine races at the “Tricky Triangle” Johnson has 5 top fives and 8 top tens. His only finish outside the top ten in this stretch was a 13th place finish in 2009. Last season Jimmie Johnson finished 4th in both races and had a 6.5 average running position (3rd best). The only downside about Johnson at Pocono is that he hasn’t won since he swept the races in 2004. <em>(Yahoo! A Driver)</em></p>
<p>Wondering where I found these great stats? Check out <strong><a href="http://fantasyracingcheatsheet.com/member/benefits" target="_blank">FantasyRacingCheatSheet.com</a></strong></p>
<p><strong>Jeff Gordon</strong> – Last spring Jeff Gordon crossed the finish line first and tied Bill Elliott as the all-time win leader at Pocono (5th win). In his other two most recent races he finished 6th. Also in this three race stretch he has a 4.3 average running position (best in series) and a 118 driver rating (second best). The most similar track to Pocono is <strong><a href="http://ifantasyrace.com/indy">Indy</a></strong> and Jeff Gordon had the best car there last summer so essentially he could’ve won two out of the three races on the big flat track sub type in 2011. Gordon’s had terrible luck this year but it can’t last forever. <em>(Yahoo! A Driver)</em></p>
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<h4 style="text-align: center;"><strong>Make sure you read the full spectrum of ifantasyrace.com Pocono 400 Fantasy NASCAR rankings</strong></h4>
<p style="text-align: center;"><strong><a href="http://ifantasyrace.com/2012/06/03/pocono-400-fantasy-nascar-top-tier-elite-picks/">Top Tier Elite</a> &gt; Front Runners &gt; Mid Pack Projections &gt; Drivers To Avoid</strong></p>
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		<title>Win a Free 2 Week Membership</title>
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		<pubDate>Sun, 03 Jun 2012 21:53:03 +0000</pubDate>
		<dc:creator>Ryan Rantz</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[Would you like to win a free two-week membership to ifantasyrace.com? Well starting on Monday you have the opportunity. The free membership will go to whoever re-tweets my fantasy posts the most from Monday through Friday (June 4 through June 8). On Saturday morning I&#8217;ll contact the winner / winners. The only thing I ask [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ifantasyrace.com/wp-content/uploads/2011/06/ifr.jpg"><img class="alignleft size-medium wp-image-10711" title="ifr" src="http://ifantasyrace.com/wp-content/uploads/2011/06/ifr-300x162.jpg" alt="ifantasyrace.com" width="300" height="162" /></a>Would you like to win a free two-week membership to ifantasyrace.com? Well starting on Monday you have the opportunity.</p>
<p>The free membership will go to whoever re-tweets my fantasy posts the most from Monday through Friday (June 4 through June 8). On Saturday morning I&#8217;ll contact the winner / winners. The only thing I ask is that you don&#8217;t do all your re-tweeting on Friday night (that defeats the purpose of what I&#8217;m aiming for) or create a dummy twitter account with no followers to retweet with.</p>
<p>I&#8217;ll let you know I do a lot of tweeting and have even been called a &#8220;spammer&#8221; so there will be plenty of opportunities. Currently on twitter I have two people who are loyal re-tweeters so this contest is wide open and could potentially be won with little effort. The last time anyone re-tweeted me excluding them was on 5/17 (Thank you <a href="https://twitter.com/#!/da1prophet" target="_blank">@da1prophet</a> and <a href="https://twitter.com/#!/jimmyjoeball" target="_blank">@JimmyJoeBall</a>)</p>
<p>This contest is also open to current members (will add two weeks to your account).</p>
<h1 style="text-align: center;">My twitter account is : <a href="http://twitter.com/ifantasyrace" target="_blank">Twitter.com/ifantasyrace</a></h1>
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		<title>Weekly Poll, who will win the Pocono 400?</title>
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		<comments>http://ifantasyrace.com/2012/06/03/weekly-poll-who-will-win-the-pocono-400/#comments</comments>
		<pubDate>Sun, 03 Jun 2012 21:19:59 +0000</pubDate>
		<dc:creator>Ryan Rantz</dc:creator>
				<category><![CDATA[NASCAR Who will win weekly poll]]></category>
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		<category><![CDATA[Who will win at Pocono]]></category>

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<h2 style="text-align: center;"><strong>ifantasyrace.com, now over a million views strong</strong></h2>
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		<title>Dover FedEx 400 NASCAR Race Results</title>
		<link>http://feedproxy.google.com/~r/Ifantasyracecom/~3/s83m-hK-TTo/</link>
		<comments>http://ifantasyrace.com/2012/06/03/dover-fedex-400-nascar-race-results/#comments</comments>
		<pubDate>Sun, 03 Jun 2012 20:59:40 +0000</pubDate>
		<dc:creator>Ryan Rantz</dc:creator>
				<category><![CDATA[NASCAR News]]></category>
		<category><![CDATA[Race Results]]></category>
		<category><![CDATA[2012]]></category>
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		<guid isPermaLink="false">http://ifantasyrace.com/?p=23463</guid>
		<description><![CDATA[Jimmie Johnson Kevin Harvick Matt Kenseth Dale Earnhardt Jr. Clint Bowyer Aric Almirola Martin Truex Jr. Joey Logano Kasey Kahne Marcos Ambrose Greg Biffle Brad Keselowski Jeff Gordon Mark Martin Ryan Newman AJ Allmendinger Paul Menard Denny Hamlin Jamie McMurray Bobby Labonte David Ragan Jeff Burton Travis Kvapil Kurt Busch Tony Stewart Carl Edwards Regan [...]]]></description>
			<content:encoded><![CDATA[<ol>
<li>Jimmie Johnson</li>
<li>Kevin Harvick</li>
<li>Matt Kenseth</li>
<li>Dale Earnhardt Jr.</li>
<li>Clint Bowyer</li>
<li>Aric Almirola</li>
<li>Martin Truex Jr.</li>
<li>Joey Logano</li>
<li>Kasey Kahne</li>
<li>Marcos Ambrose</li>
<li>Greg Biffle</li>
<li>Brad Keselowski</li>
<li>Jeff Gordon</li>
<li>Mark Martin</li>
<li>Ryan Newman</li>
<li>AJ Allmendinger</li>
<li>Paul Menard</li>
<li>Denny Hamlin</li>
<li>Jamie McMurray</li>
<li>Bobby Labonte</li>
<li>David Ragan</li>
<li>Jeff Burton</li>
<li>Travis Kvapil</li>
<li>Kurt Busch</li>
<li>Tony Stewart</li>
<li>Carl Edwards</li>
<li>Regan Smith</li>
<li>Juan Pablo Montoya</li>
<li>Kyle Busch</li>
<li>Reed Sorenson</li>
<li>David Reutimann</li>
<li>Dave Blaney</li>
<li>David Stremme</li>
<li>JJ Yeley</li>
<li>Stephen Leicht</li>
<li>Mike Bliss</li>
<li>Scott Riggs</li>
<li>Landon Cassill</li>
<li>Joe Nemechek</li>
<li>David Gilliland</li>
<li>Casey Mears</li>
<li>Michael McDowell</li>
<li>Scott Speed</li>
</ol>
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		<title>Fantasy NASCAR Predictions: Dover – FedEx 400</title>
		<link>http://feedproxy.google.com/~r/Ifantasyracecom/~3/C7OkyUCOJXM/</link>
		<comments>http://ifantasyrace.com/2012/06/02/fantasy-nascar-predictions-dover-fedex-400/#comments</comments>
		<pubDate>Sat, 02 Jun 2012 19:20:25 +0000</pubDate>
		<dc:creator>Jordan McAbee</dc:creator>
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		<description><![CDATA[Credit: Patrick Smith/Getty Images for NASCAR The Start of a Hot Streak? We&#8217;re in Dover, Delaware this weekend for the FedEx 400 benefiting Autism Speaks at Dover International Speedway, &#8220;The Monster Mile&#8221;. There were two practice sessions this weekend (both on Friday) and you can find detailed reports about them as well as combined average [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp" style="text-align: center;">
<dl id="attachment_23376" class="wp-caption alignleft" style="width: 268px;">
<dt class="wp-caption-dt"><a href="http://ifantasyrace.com/2012/06/02/fantasy-nascar-predictions-dover-fedex-400/jeff-gordon-nascar-sprint-cup-dover-friday-2012/" rel="attachment wp-att-23376"><img class=" wp-image-23376   " title="jeff-gordon-nascar-sprint-cup-dover-friday-2012" src="http://ifantasyrace.com/wp-content/uploads/2012/06/jeff-gordon-nascar-sprint-cup-dover-friday-2012.jpg" alt="" width="258" height="171" /></a></dt>
<dd class="wp-caption-dd"><strong>Credit: Patrick Smith/Getty Images for NASCAR</strong></dd>
</dl>
</div>
<p style="text-align: center;"><strong>The Start of a Hot Streak?</strong></p>
<p>We&#8217;re in Dover, Delaware this weekend for the FedEx 400 benefiting Autism Speaks at Dover International Speedway, &#8220;The Monster Mile&#8221;. There were two practice sessions this weekend (both on Friday) and you can find detailed reports about them as well as combined average speeds by <a href="http://ifantasyrace.com/2012/06/01/average-practice-speeds-dover-fedex-400/" target="_blank">clicking here</a>. Mark Martin won the pole for Sunday&#8217;s 400-lap event by beating out &#8220;Five Time&#8221; Jimmie Johnson by one one-hundredth of a second. The full starting lineup can be found by <a href="http://ifantasyrace.com/2012/06/02/dover-fedex-400-nascar-qualifying-results/" target="_blank">clicking here</a>. With a one-mile track, starting position is generally important, but that doesn&#8217;t mean a driver can&#8217;t use strategy&#8211;or even drive through the field&#8211;to get to the front.</p>
<p><span style="color: #ff0000;"><strong>I would like to mention one last thing</strong></span>: this week marks the beginning of Segment 3 over at <a href="http://fantasy-racing-online.com/sign-up/">&#8220;The Showcase&#8221; game on Fantasy-Racing-Online.com</a>. The entry fee is $25.00 per team, but you could win up to $900.00 still (yes, signing up this late!) with all the prizes available. I run the game, and hope you take the time to check it out. There are over 130 teams signed up, and this is the first year. <a href="http://fantasy-racing-online.com/2012/05/02/another-prize-announced/">Click here for more information</a>. Also, you can follow me on Twitter if you use it &#8212; <a href="http://twitter.com/FanNASCARPredic">@FanNASCARPredic</a>.</p>
<p><strong><span style="color: #ff0000;">Projected Start &amp; Parkers</span></strong>: Mike Bliss, Joe Nemechek, Scott Riggs, Scott Speed, David Stremme, J.J. Yeley and POSSIBLY Stephen Leicht.</p>
<p><strong>My Probable Yahoo! Roster</strong>: Matt Kenseth, Martin Truex, Jr., Mark Martin, David Reutimann.</p>
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<h3 style="text-align: center;"><strong>Final Top Fifteen Ranking For The FedEx 400:</strong></h3>
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<p><strong>11. Clint Bowyer</strong> – Starts 4th – Yahoo! B Group<br />
**<a href="http://ifantasyrace.com/2011/02/11/explaining-the-risk-factor/" target="_blank">Risk Factor</a>: Low Risk**</p>
<p>Bowyer has been flying under the radar a bit since his teammates are doing so well this season, but the fact of the matter is this: in the last ten Sprint Cup races, Clint has finished 13th or better in eight of them. He ran 4th at Bristol in March and followed that up with a solid 10th-place effort at Martinsville in April. At Dover specifically, Bowyer has been pretty solid. In twelve career starts here, he owns an average finish of 14.3 and has finished 11th or better in half of them. Clint has never gotten a top 5 at &#8220;The Monster Mile,&#8221; though. The #15 was 18th in terms of ten-lap average in Happy Hour but looked a little better on the <a href="http://ifantasyrace.com/2012/06/01/average-practice-speeds-dover-fedex-400/">overall average speed chart</a>. With his starting position, I expect a solid top 15 out of Bowyer on Sunday, with a possibility of a top 10 if they get some luck.</p>
<p><strong>12. Denny Hamlin</strong> – Starts 10th – Yahoo! A Group<br />
**<a href="http://ifantasyrace.com/2011/02/11/explaining-the-risk-factor/" target="_blank">Risk Factor</a>: Low Risk**</p>
<p>Hamlin didn&#8217;t really blow me away in practice on Friday, and this is actually his third-worst track on the circuit, so I&#8217;m not expecting much out of the #11 team on Sunday. In twelve career starts at &#8220;The Monster Mile,&#8221; Denny has notched just four top 10 finishes and has only led in one race. He had a good year here in 2010, posting top 10s in both races, but those are the only events at Dover in the last seven that he has ended up better than 16th at the checkered flag. Hamlin finished 20th at Bristol and 6th at Martinsville earlier this year. About the only thing that I really like about him this weekend is the four top 5s in the last five Sprint Cup races. But that&#8217;s still not enough for me to take the #11 on Sunday. If they are near the front at all during the FedEx 400, it would be a surprise to me.</p>
<p style="text-align: left;"><strong>13. Ryan Newman</strong> – Starts 3rd – Yahoo! B Group<br />
**<a href="http://ifantasyrace.com/2011/02/11/explaining-the-risk-factor/" target="_blank">Risk Factor</a>: <span style="color: #ff0000;">High Risk</span>**</p>
<p style="text-align: left;">The ONLY reason The Rocketman is getting this ranking is because of his qualifying effort. I had him penciled in as an &#8220;Avoid&#8221; driver but I&#8217;ll give him a shot I guess. Both Stewart-Haas cars are off this weekend (and have been for a while, really), and the only thing Newman really has going for him this weekend specifically is his 13th-place rank on the ten-lap average chart in Happy Hour. His rank on the <a href="http://ifantasyrace.com/2012/06/01/average-practice-speeds-dover-fedex-400/">overall speed chart</a> left a lot to be desired. At Dover, though, Ryan hasn&#8217;t been too bad, so he also has that going for him. In twenty career starts here, he owns an average finish of 11.5 (third-best in the series), and he finishes inside the top 10 more often than not. When he qualifies well here, Newman generally races well. He started in the 20s in both races at The Monster Mile last season and went home with finishes in the 20s both weekends as well. He finished 12th at Bristol after starting 3rd earlier this year.</p>
<p style="text-align: left;"><strong>14. Aric Almirola</strong> – Starts 12th – Yahoo! C Group<br />
**<a href="http://ifantasyrace.com/2011/02/11/explaining-the-risk-factor/" target="_blank">Risk Factor</a>: Medium Risk**</p>
<p>Fantasy experts all year have been clamoring on the need to save Aric Almirola starts in Yahoo!, but it’s hard to do that when he’s been running so well lately. I’d rather start him now when he looks good than wait and hope he looks good later down the road. Once again, the #43 looked fast in practice. Almirola topped some big names on the <a href="http://ifantasyrace.com/2012/06/01/average-practice-speeds-dover-fedex-400/">average speed chart</a> and even ranked 6th in Happy Hour when it came to ten-lap average. I said earlier this year that he time to use Almirola was at the short tracks, and I like that even more now with Mike Ford as the crew chief. Remember, A.J. Allmendinger drove the #43 car for Petty Motorsports for three years and had some good runs at Dover, including a 7th-place finish last fall and a car that looked capable of winning in the 2010 fall event. The Dinger led 143 laps that race but lost a cylinder and finished 10th. So, you obviously have to hope that the equipment/team holds up for Almirola on Sunday. In the two short track races this season (Bristol and Martinsville), the #43 finished 19th and 8<sup>th</sup>, respectively. I don’t think a top 15 is out of the question for Almirola on Sunday. However, because he’s not starting up front (like last weekend), and probably won’t get any laps led points, you probably won’t find me starting Almirola on Sunday in Yahoo!. I only have 5 starts left. If you’re sitting with 7 or more, I’d go with him.</p>
<p style="text-align: left;"><strong>15. Jeff Burton</strong> – Starts 15th – Yahoo! B Group<br />
**<a href="http://ifantasyrace.com/2011/02/11/explaining-the-risk-factor/" target="_blank">Risk Factor</a>: <span style="color: #339966;">Low Risk</span>**</p>
<p style="text-align: left;">Like his teammate, Kevin Harvick, I think Jeff Burton is really flying under the radar this weekend in Dover. And, you know, that&#8217;s actually kind of surprising, especially when you look at the Dove races over the last two years. Burton actually has the third-best average finish of anyone in the series over those four races, with two 2nd-place finishes and two 11th-place efforts. Jeff actually hasn&#8217;t finished worse than 16th in the last fourteen races here, and I don&#8217;t expect that to change on Sunday. At Bristol earlier this year, Burton qualified 33rd and drove up to finish 6th. Do I think he&#8217;ll end up that good at The Monster Mile this week? No, but a top 10 isn&#8217;t out of the question. The #31 Chevrolet ranked 14th on the ten-lap average chart in Happy Hour.</p>
<p style="text-align: left;"><strong>15b. Paul Menard</strong> &#8211; Starts 20th &#8211; Yahoo! B Group<br />
**<a href="http://ifantasyrace.com/2011/02/11/explaining-the-risk-factor/" target="_blank">Risk Factor</a>: <span style="color: #ff0000;">High Risk</span>**</p>
<p>If you’re looking to get off-sequence from everyone else this weekend, I’d take a long look at Paul Menard. He ran 16th here last fall and, as to be expected with the #27, didn’t look too shabby on the <a href="http://ifantasyrace.com/2012/06/01/average-practice-speeds-dover-fedex-400/">average speed chart</a>. Also, believe it or not, Paul hasn’t finished worse than 18th in Sprint Cup Series action since April 1 at Martinsville. Remember, Menard finished 10th at Bristol in March earlier this season. Statistically, this is his third-best track on the circuit, but that’s not saying much: in nine career starts at The Monster Mile, Paul Menard has an average finish of 20.3 and six finishes outside of the top 20. If he would have qualified a little better on Saturday, I’d feel more confident in taking the #27. Pick him at your own risk…</p>
<h3 style="text-align: center;"><strong>Those To Avoid For The FedEx 400:</strong></h3>
<p style="text-align: left;"><strong>Tony Stewart </strong>- In case you missed it in <a href="http://fantasy-racing-online.com/2012/05/29/fantasy-nascar-preview-dover-fedex-400/">my Preview </a>from earlier this week, here&#8217;s what I had to (and still have to) say about Smoke: &#8220;You should avoid this team simply on the basis of them being so hit or miss this season. It’s crazy to think that Smoke has two victories in the 2012 season but only five top 10s in the twelve races. When you look at his recent finishes at Dover, it gets even more depressing. Stewart’s average driver rating over the last four races here is an abysmal 68.3 and he has an average finish of 21st over that span. He has just four top 10s in the last fourteen races at The Monster Mile. Smoke finished 14th earlier this year in Bristol.&#8221; I think a top 15 out of Stewart on Sunday would be like a win for this team. Something is seriously wrong if Scott Speed qualifies better than a three-time Cup champion.</p>
<p style="text-align: left;"><strong>Dale Earnhardt, Jr.</strong> - As a fantasy racer, I want top 5s and top 10s out of my top-tier picks, not top 15s. With Junior, I think that&#8217;s all we&#8217;ll be able to get out of him this weekend, even though he does sound real confident with his car. However, how can a guy who has had such a consistent 2012 season <em>not</em> sound confident every single week? He&#8217;ll roll off the grid in 17th on Sunday, and I expect Dale to run around there all race. Since joining Hendrick Motorsports in 2008, Earnhardt, Jr. has made eight starts at Dover and has just two finishes better than 20th: two 12th-place efforts, one in 2009 and one in 2011. He finished 15th at Bristol earlier this year and didn&#8217;t make a run of at least ten consecutive laps in either practice session on Friday. If you read <a href="http://fantasy-racing-online.com/2012/05/29/fantasy-nascar-preview-dover-fedex-400/">my Preview</a>, you know that&#8217;s a big red flag for me on the small tracks.</p>
<p style="text-align: left;"><strong>Kurt Busch</strong> &#8211; This isn&#8217;t an &#8220;avoid like the plague&#8221; rank, but let&#8217;s be honest: why even take a risk with Kurt Busch? All things considered, I think the #51 could be a sleeper option this week. A very, very deep sleeper option. He ranked pretty high on the <a href="http://ifantasyrace.com/2012/06/01/average-practice-speeds-dover-fedex-400/">average speed chart</a> but that was more due to the fact that he ran only 69 laps combined during the two practice sessions on Friday. He has four top 5 finishes in the last six Dover races, but those came while he was driving for Penske Racing, not James Finch.  Unless you&#8217;re in a league where you have to pick between him and guys like Casey Mears or something, there are simply too many other picks that are better than Kurt this weekend.</p>
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		<title>Dover FedEx 400 Top Tier Elite Deadline Analysis</title>
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		<pubDate>Sat, 02 Jun 2012 19:10:17 +0000</pubDate>
		<dc:creator>Ryan Rantz</dc:creator>
				<category><![CDATA[Fantasy Nascar]]></category>
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		<description><![CDATA[Jimmie Johnson What I said about him earlier this week: No driver has been more dominant at Dover than Jimmie Johnson. In the last six races Jimmie Johnson has three wins and has led 157 laps or more every race (1,349 total laps in last six). Some more impressive stats of his in this stretch [...]]]></description>
			<content:encoded><![CDATA[<h3></h3>
<div id="attachment_18224" class="wp-caption alignleft" style="width: 160px"><a href="http://ifantasyrace.com/wp-content/uploads/2012/03/2012-Jimmie-Johnson-Fantasy-NASCAR.jpg"><img class="size-thumbnail wp-image-18224" title="Jimmie Johnson Fantasy NASCAR" src="http://ifantasyrace.com/wp-content/uploads/2012/03/2012-Jimmie-Johnson-Fantasy-NASCAR-150x150.jpg" alt="Jimmie Johnson Fantasy NASCAR" width="150" height="150" /></a><p class="wp-caption-text">Credit: Chris Graythen/Getty Images for NASCAR</p></div>
<h3><span style="color: #000000;">Jimmie Johnson</span></h3>
<p><strong>What I said about him earlier this week: </strong></p>
<p>No driver has been more dominant at Dover than Jimmie Johnson. In the last six races Jimmie Johnson has three wins and has led 157 laps or more every race (1,349 total laps in last six). Some more impressive stats of his in this stretch are his 2.3 average running position, 5.0 average finish, 3.7 average start and 139.4 driver rating. Johnson ranks as the best in the series in all of those statistical categories. Jimmie Johnson has always been good at Dover. Back in his rookie year he swept the races at the Monster Mile (6 total wins). Darlington races somewhat like Dover and a few weeks ago Jimmie Johnson emerged victorious at the “Track to tough to tame”, Look for him to tame the Monster this weekend.</p>
<p><strong>Starting Position:</strong></p>
<p>2nd</p>
<p><strong>Practice 10 Lap Average Rankings:</strong></p>
<p>Practice #1: Did not complete 10 consecutive laps (only three drivers completed 10 laps consecutively).</p>
<p>Happy Hour: 3rd (152.261 MPH)</p>
<p><strong>Chassis Selection:</strong></p>
<p>Jimmie Johnson will be piloting a new chassis in the FedEx 400</p>
<p><strong>Pit Stall Location:</strong></p>
<p>Jimmie Johnson is pitting out of <strong><a title="Dover Pit Stall Selections" href="http://ifantasyrace.com/wp-content/uploads/2012/06/Dover-Pit-Stall-Selections.jpg" target="_blank">pit box</a></strong> #10. He has a clear entrance out of his pit box and Paul Menard is pitting behind him. Menard should never be ahead of Johnson so I don&#8217;t see any concerns here. It must be noted though that these pit crews had problems with each other at Richmond.</p>
<p><strong>Areas of concern:</strong></p>
<p>No concerns. Johnson still remains my favorite to win. Jordan also has Johnson <strong><a href="http://ifantasyrace.com/2012/06/02/fantasy-nascar-predictions-dover-fedex-400/">ranked #1 following practice and qualifying</a></strong>.</p>
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<div id="attachment_18230" class="wp-caption alignleft" style="width: 160px"><a href="http://ifantasyrace.com/wp-content/uploads/2012/03/2012-Kyle-Busch-Fantasy-NASCAR.jpg"><img class="size-thumbnail wp-image-18230" title="Kyle Busch 2012 Fantasy NASCAR" src="http://ifantasyrace.com/wp-content/uploads/2012/03/2012-Kyle-Busch-Fantasy-NASCAR-150x150.jpg" alt="Kyle Busch 2012 Fantasy NASCAR" width="150" height="150" /></a><p class="wp-caption-text">Credit: Chris Graythen/Getty Images for NASCAR</p></div>
<h3>Kyle Busch</h3>
<p><strong>What I said about him earlier this week: </strong></p>
<p>In the last four Dover races Kyle Busch has finished 1st, 6th, 4th and 6th. In this select group of races Busch has averaged the most points per race (41) and has the second best average running position (6th). Dover has always been a good track for Busch. In his rookie season he finished 2nd in both races. I think the combination of his track history and <strong><a href="http://fantasyracingcheatsheet.com/fantasy-nascar/driver-momentum" target="_blank">momentum </a></strong>will make him one of the favorites to win the FedEx 400.</p>
<p><strong>Starting Position: </strong></p>
<p>8th<strong><br />
</strong></p>
<p><strong>Practice 10 Lap Average Rankings:</strong></p>
<p>Practice #1: Did not complete 10 consecutive laps (only three drivers completed 10 laps consecutively).</p>
<p>Happy Hour: 15th (151.546 MPH)</p>
<p><strong>Chassis Selection:</strong></p>
<p>Joe Gibbs Racing typically doesn&#8217;t report chassis info</p>
<p><strong>Pit Stall Location:</strong></p>
<p>Kyle Busch is pitting in pit box #7. Michael McDowell is pitting ahead of  him and Regan Smith is pitting behind him. I think McDowell is a likely start and parker and I don&#8217;t forsee a circumstance where Smith could create entry problems for Busch. One long shot potential conflict on pit road is that Greg Biffle is pitting behind Smith, I think there&#8217;s a slime chance these two could create difficulty for each other when it comes to merging on pit road following their pit stop.</p>
<p><strong>Areas of concern:</strong></p>
<p>No concerns. Kyle Busch was my #2 heading into the race and following practice and qualifying Jordan has him ranked as his #3 driver.</p>
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		<title>Dover FedEx 400 Pit Stall Selections</title>
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		<pubDate>Sat, 02 Jun 2012 17:56:47 +0000</pubDate>
		<dc:creator>Ryan Rantz</dc:creator>
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		<title>Dover FedEx 400 NASCAR Qualifying Results</title>
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		<pubDate>Sat, 02 Jun 2012 17:24:17 +0000</pubDate>
		<dc:creator>Ryan Rantz</dc:creator>
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		<description><![CDATA[Get the ifantasyrace advantage for full / exclusive ifantasyrace.com content Mark Martin Jimmie Johnson Ryan Newman Clint Bowyer Matt Kenseth Kevin Harvick Greg Biffle Kyle Busch Kurt Busch Denny Hamlin Joey Logano Aric Almirola Kasey Kahne Jeff Gordon Jeff Burton Brad Keselowski Dale Earnhardt Jr. Martin Truex Jr. Carl Edwards Paul Menard Marcos Ambrose Bobby [...]]]></description>
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<ol>
<li>Mark Martin</li>
<li>Jimmie Johnson</li>
<li>Ryan Newman</li>
<li>Clint Bowyer</li>
<li>Matt Kenseth</li>
<li>Kevin Harvick</li>
<li>Greg Biffle</li>
<li>Kyle Busch</li>
<li>Kurt Busch</li>
<li>Denny Hamlin</li>
<li>Joey Logano</li>
<li>Aric Almirola</li>
<li>Kasey Kahne</li>
<li>Jeff Gordon</li>
<li>Jeff Burton</li>
<li>Brad Keselowski</li>
<li>Dale Earnhardt Jr.</li>
<li>Martin Truex Jr.</li>
<li>Carl Edwards</li>
<li>Paul Menard</li>
<li>Marcos Ambrose</li>
<li>Bobby Labonte</li>
<li>AJ Allmendinger</li>
<li>Jamie McMurray</li>
<li>Scott Speed</li>
<li>Regan Smith</li>
<li>Landon Cassill</li>
<li>David Ragan</li>
<li>Tony Stewart</li>
<li>David Gilliland</li>
<li>Juan Pablo Montoya</li>
<li>David Stremme</li>
<li>Michael McDowell</li>
<li>JJ Yeley</li>
<li>Joe Nemechek</li>
<li>Mike Bliss</li>
<li>Stephen Leicht</li>
<li>Scott Riggs</li>
<li>Reed Sorenson</li>
<li>David Reutimann</li>
<li>Casey Mears</li>
<li>Dave Blaney</li>
<li>Travis Kvapil</li>
</ol>
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		<title>Average Practice Speeds: Dover – FedEx 400</title>
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		<pubDate>Fri, 01 Jun 2012 20:37:48 +0000</pubDate>
		<dc:creator>Jordan McAbee</dc:creator>
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		<description><![CDATA[Well, except for the time that the few rain drops were falling at the beginning of first practice, the drivers pretty much got the entire scheduled three hours of practice time on Friday at Dover. As to be expected, DW and company kept giving credit to the &#8220;vortex theory,&#8221; although people that actually understand the [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_23351" class="wp-caption alignleft" style="width: 274px"><a href="http://ifantasyrace.com/2012/06/01/average-practice-speeds-dover-fedex-400/greg-biffle-nascar-dover-friday-june-2012/" rel="attachment wp-att-23351"><img class=" wp-image-23351   " title="greg-biffle-nascar-dover-friday-june-2012" src="http://ifantasyrace.com/wp-content/uploads/2012/06/greg-biffle-nascar-dover-friday-june-2012.jpg" alt="" width="264" height="176" /></a><p class="wp-caption-text">Credit: Rob Carr/Getty Images for NASCAR</p></div>
<p>Well, except for the time that the few rain drops were falling at the beginning of first practice, the drivers pretty much got the entire scheduled three hours of practice time on Friday at Dover. As to be expected, DW and company kept giving credit to the &#8220;vortex theory,&#8221; although people that actually understand the weather<a href="http://www.nascar.com/2003/news/headlines/wc/03/06/cmeyers_rain/" target="_blank"> have said that the theory is not possible</a>. Surprisingly, the NASCAR.com Live Leaderboard ran smoothly this weekend&#8211;except for a hiccup in the first 30 minutes of Happy Hour&#8211;so you will find average speeds below. I&#8217;ll be using those as well as ten-lap averages when I make my final predictions on Saturday after qualifying, which is scheduled to start around noon eastern time. Be sure to follow me on Twitter (<a href="http://twitter.com/fannascarpredic" target="_blank">@FanNASCARPredic</a>). I post my Yahoo! preliminary roster as well as the final roster every week.</p>
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<p><strong>Important Practice Notes</strong>: <span style="color: #ff0000;">Mike Skinner</span> spun out and hit the wall in first practice and the team withdrew from the event because of the damage. <span style="color: #ff0000;">Carl Edwards</span> kept mentioning &#8220;the problem&#8221; on the radio and to reporters but never revealed what the exact issue was with his #99 Ford&#8211;or whether one actually existed (I kind of thought it was a joke he was playing).</p>
<p><strong>In the first practice session, the five fastest drivers were:<br />
</strong>1. Mark Martin &#8211; 159.200 mph<br />
2. Denny Hamlin &#8211; 158.926 mph<br />
3. Martin Truex, Jr. &#8211; 158.527 mph<br />
4. Kyle Busch &#8211; 158.444 mph<br />
5. Greg Biffle &#8211; 158.367 mph<br />
<a href="http://fantasy-racing-online.com/2012/06/01/dover-practice-1-results-fedex-400/" target="_blank"> Click here for the complete results from this practice</a>.</p>
<p><strong>In terms of ten-lap average, the top five for first practice were:<br />
</strong>1. Paul Menard &#8211; 153.924 mph<br />
2. Brad Keselowski &#8211; 153.770 mph<br />
3. A.J. Allmendinger &#8211; 153.385 mph<br />
4. No other driver ran ten consecutive laps.<br />
5. No other driver ran ten consecutive laps.</p>
<p><strong>In “Happy Hour”, the fast five were:<br />
</strong>1. Aric Almirola &#8211; 157.205 mph<br />
2. Jeff Gordon &#8211; 156.958 mph<br />
3. Dale Earnhardt, Jr. &#8211; 155.966 mph<br />
4. Jimmie Johnson &#8211; 155.952 mph<br />
5. Scott Speed &#8211; 154.772 mph<br />
<a href="http://fantasy-racing-online.com/2012/06/01/dover-practice-2-happy-hour-results-fedex-400/" target="_blank"> Click here for the complete results from this practice</a>.</p>
<p><strong>When it came to ten-lap average, the best for Happy Hour were:<br />
</strong>1. Mark Martin &#8211; 152.319 mph<br />
2. Martin Truex, Jr. &#8211; 152.266 mph<br />
3. Jimmie Johnson &#8211; 152.261 mph<br />
4. Jeff Gordon &#8211; 152.170 mph<br />
5. Greg Biffle &#8211; 152.142 mph<br />
<a href="http://fantasy-racing-online.com/2012/06/01/dover-practice-2-happy-hour-ten-lap-averages-fedex-400/" target="_blank"> Click here for the complete ten-lap average chart for Happy Hour</a>.</p>
<h4 style="text-align: center;"> <strong>Average Practice Speeds:</strong></h4>
<p>Average practice speeds are calculated by taking the average speed of each driver in each practice and multiplying it by the number of laps ran. When you do this for each practice and add the  totals together, and then divide by the total number of laps ran, you get an average of their practice speed, instead of just the one lap statistic you see when you look at practice sheets. I have found over the years that this is much more accurate as to whether or not someone has a car that is good for one lap or one that can consistently be fast. These numbers, however, can be skewed if a team puts new tires on frequently or rarely changes the tires. <div class="rcp_restricted rcp_paid_only"><p>Portions of this content are hidden. To view this ifantasyrace advantage content <a href="http://ifantasyrace.com/log-in/">log in</a> or <a href="http://ifantasyrace.com/join/">join</a> the site</p>
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		<title>Total Driver Power Rankings: Dover FedEx 400</title>
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		<pubDate>Wed, 30 May 2012 16:47:06 +0000</pubDate>
		<dc:creator>Jordan McAbee</dc:creator>
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		<description><![CDATA[New to ifantasyrace in 2012, the Total Driver Power Rankings will be a weekly post that is similar to ESPN’s Total QB Rating for the NFL. This isn’t a normal power rankings chart, nor is it a prediction for the upcoming race, but rather a combination of the two. Taken into account to arrive at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ifantasyrace.com/2012/05/30/total-driver-power-rankings-dover-fedex-400/fedex400autism_logo_rev_v041-263x300/" rel="attachment wp-att-23314"><img class="alignleft  wp-image-23314" title="FedEx400Autism_logo_REV_v041-263x300" src="http://ifantasyrace.com/wp-content/uploads/2012/05/FedEx400Autism_logo_REV_v041-263x300.jpg" alt="" width="210" height="240" /></a>New to ifantasyrace in 2012, the Total Driver Power Rankings will be a weekly post that is similar to ESPN’s Total QB Rating for the NFL. This isn’t a normal power rankings chart, nor is it a prediction for the upcoming race, but rather a combination of the two. Taken into account to arrive at TDR (Total Driver Rating) are previous history at the upcoming track, recent performance, and expert opinions, among many other variables.</p>
<table width="379" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="64" />
<col width="64" />
<col width="64" />
<col width="123" />
<col width="64" /> </colgroup>
<tbody>
<tr>
<td style="text-align: center;" width="64" height="20">Rank</td>
<td style="text-align: center;" width="64">Change</td>
<td style="text-align: center;" width="64">Charlotte Rank</td>
<td style="text-align: center;" width="123">Driver</td>
<td style="text-align: center;" width="64">TDR</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">1.</td>
<td style="text-align: center;"><span style="color: #339966;">+1</span></td>
<td style="text-align: center;" align="right">2</td>
<td style="text-align: center;">Busch, Kyle</td>
<td style="text-align: center;">115.302</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">2.</td>
<td style="text-align: center;"><span style="color: #339966;">+1</span></td>
<td style="text-align: center;" align="right">3</td>
<td style="text-align: center;">Johnson, Jimmie</td>
<td style="text-align: center;">112.931</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">3.</td>
<td style="text-align: center;">-2</td>
<td style="text-align: center;" align="right">1</td>
<td style="text-align: center;">Kenseth, Matt</td>
<td style="text-align: center;">112.783</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">4.</td>
<td style="text-align: center;">No</td>
<td style="text-align: center;" align="right">4</td>
<td style="text-align: center;">Biffle, Greg</td>
<td style="text-align: center;">105.505</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">5.</td>
<td style="text-align: center;">No</td>
<td style="text-align: center;" align="right">5</td>
<td style="text-align: center;">Kahne, Kasey</td>
<td style="text-align: center;">98.595</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">6.</td>
<td style="text-align: center;"><span style="color: #339966;">+4</span></td>
<td style="text-align: center;" align="right">10</td>
<td style="text-align: center;">Edwards, Carl</td>
<td style="text-align: center;">97.914</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">7.</td>
<td style="text-align: center;"><span style="color: #ff0000;">-1</span></td>
<td style="text-align: center;" align="right">6</td>
<td style="text-align: center;">Hamlin, Denny</td>
<td style="text-align: center;">97.030</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">8.</td>
<td style="text-align: center;"><span style="color: #339966;">+1</span></td>
<td style="text-align: center;" align="right">9</td>
<td style="text-align: center;">Earnhardt Jr, Dale</td>
<td style="text-align: center;">90.295</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">9.</td>
<td style="text-align: center;"><span style="color: #339966;">+3</span></td>
<td style="text-align: center;" align="right">12</td>
<td style="text-align: center;">Keselowski, Brad</td>
<td style="text-align: center;">88.037</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">10.</td>
<td style="text-align: center;"><span style="color: #ff0000;">-3</span></td>
<td style="text-align: center;" align="right">7</td>
<td style="text-align: center;">Truex Jr., Martin</td>
<td style="text-align: center;">87.370</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">11.</td>
<td style="text-align: center;"><span style="color: #339966;">+4</span></td>
<td style="text-align: center;" align="right">15</td>
<td style="text-align: center;">Bowyer, Clint</td>
<td style="text-align: center;">84.300</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">12.</td>
<td style="text-align: center;"><span style="color: #ff0000;">-4</span></td>
<td style="text-align: center;" align="right">8</td>
<td style="text-align: center;">Harvick, Kevin</td>
<td style="text-align: center;">81.445</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">13.</td>
<td style="text-align: center;"><span style="color: #339966;">+1</span></td>
<td style="text-align: center;" align="right">14</td>
<td style="text-align: center;">Ambrose, Marcos</td>
<td style="text-align: center;">75.270</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">14.</td>
<td style="text-align: center;"><span style="color: #ff0000;">-3</span></td>
<td style="text-align: center;" align="right">11</td>
<td style="text-align: center;">Stewart, Tony</td>
<td style="text-align: center;">74.373</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">15.</td>
<td style="text-align: center;">N/A</td>
<td style="text-align: center;">NR</td>
<td style="text-align: center;">Allmendinger, A.J.</td>
<td style="text-align: center;">73.722</td>
</tr>
</tbody>
</table>
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