<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0' xmlns:gd='http://schemas.google.com/g/2005' gd:etag='W/&quot;C0YESX4-eyp7ImA9WhZTEkg.&quot;'><id>tag:blogger.com,1999:blog-5322859480657880150</id><updated>2011-03-15T21:51:48.053-07:00</updated><title>Ilonggo Runner</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thiswillnothurt.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5322859480657880150/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://thiswillnothurt.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>joseph francis</name><uri>http://www.blogger.com/profile/06909532531262670111</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry gd:etag='W/&quot;A08FQX4zeip7ImA9WhZTEk4.&quot;'><id>tag:blogger.com,1999:blog-5322859480657880150.post-967475435858128134</id><published>2011-03-15T18:34:00.000-07:00</published><updated>2011-03-15T18:43:30.082-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-03-15T18:43:30.082-07:00</app:edited><title>1st Manggahan Half Marathon 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ns9S7QBOcn0/TYAVo3w9FOI/AAAAAAAAAC8/c2YhFA9DeOI/s1600/198550_1715835128928_1029715669_31550188_359809_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 237px; height: 320px;" src="http://3.bp.blogspot.com/-ns9S7QBOcn0/TYAVo3w9FOI/AAAAAAAAAC8/c2YhFA9DeOI/s320/198550_1715835128928_1029715669_31550188_359809_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5584487329847645410" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1st Manggahan Half Marathon 2011&lt;br /&gt;April 10, 2011, 5:30 a.m.&lt;br /&gt;Jordan, Guimaras&lt;br /&gt;&lt;br /&gt;EVENT&lt;br /&gt;&lt;br /&gt;5/10/21K&lt;br /&gt;&lt;br /&gt;STARTING AREA&lt;br /&gt;&lt;br /&gt;21K - Buenavista Town Hall&lt;br /&gt;5K/10K - Provincial Capitol, Jordan&lt;br /&gt;&lt;br /&gt;REGISTRATION FEE&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;5K - 150 Php&lt;br /&gt;10K - 150 Php&lt;br /&gt;21K - 300 Php, includes singlet&lt;br /&gt;&lt;br /&gt;WHERE TO REGISTER&lt;br /&gt;&lt;br /&gt;Run Club Bacolod&lt;br /&gt;Run Club Iloilo&lt;br /&gt;&lt;br /&gt;...more registration centers to follow&lt;br /&gt;&lt;br /&gt;ORGANIZER&lt;br /&gt;&lt;br /&gt;Takbo.ph&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5322859480657880150-967475435858128134?l=thiswillnothurt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thiswillnothurt.blogspot.com/feeds/967475435858128134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=5322859480657880150&amp;postID=967475435858128134' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5322859480657880150/posts/default/967475435858128134?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5322859480657880150/posts/default/967475435858128134?v=2'/><link rel='alternate' type='text/html' href='http://thiswillnothurt.blogspot.com/2011/03/1st-manggahan-half-marathon-2011.html' title='1st Manggahan Half Marathon 2011'/><author><name>joseph francis</name><uri>http://www.blogger.com/profile/06909532531262670111</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='00356642955415504437'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ns9S7QBOcn0/TYAVo3w9FOI/AAAAAAAAAC8/c2YhFA9DeOI/s72-c/198550_1715835128928_1029715669_31550188_359809_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A0cMRX08fyp7ImA9WhZTEk4.&quot;'><id>tag:blogger.com,1999:blog-5322859480657880150.post-2702374644890653734</id><published>2011-03-15T18:27:00.000-07:00</published><updated>2011-03-15T18:31:24.377-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-03-15T18:31:24.377-07:00</app:edited><title>1st JCI Iloilo Triathlon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://profile.ak.fbcdn.net/hprofile-ak-snc4/187780_203156579711058_72730_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 120px;" src="http://profile.ak.fbcdn.net/hprofile-ak-snc4/187780_203156579711058_72730_n.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;1st JCI Iloilo Triathlon &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Time: Friday, March 18 · 5:30am - 9:00am&lt;br /&gt;&lt;br /&gt;Location: Iloilo City, Philippines&lt;br /&gt;Joe III garden for Duathlon abd Triathlon and SM City for the 10k run&lt;br /&gt;&lt;br /&gt;More Info: Swim 500 m - Bike 20 k - Run 10 k&lt;br /&gt;&lt;br /&gt;Side Event: Duathlon &amp; 10-K Run&lt;br /&gt;&lt;br /&gt;Triathlon (50 slots) - Duathlon (100 slots) - 10-K Run (open)&lt;br /&gt;&lt;br /&gt;You can register at SM city. Near the supermarket&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5322859480657880150-2702374644890653734?l=thiswillnothurt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thiswillnothurt.blogspot.com/feeds/2702374644890653734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=5322859480657880150&amp;postID=2702374644890653734' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5322859480657880150/posts/default/2702374644890653734?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5322859480657880150/posts/default/2702374644890653734?v=2'/><link rel='alternate' type='text/html' href='http://thiswillnothurt.blogspot.com/2011/03/1st-jci-iloilo-triathlon.html' title='1st JCI Iloilo Triathlon'/><author><name>joseph francis</name><uri>http://www.blogger.com/profile/06909532531262670111</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='00356642955415504437'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DEAHSHg6fyp7ImA9WxRUEUw.&quot;'><id>tag:blogger.com,1999:blog-5322859480657880150.post-6788204321784621690</id><published>2008-11-17T19:07:00.000-08:00</published><updated>2008-11-19T09:45:39.617-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2008-11-19T09:45:39.617-08:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='relationship'/><title>Who are they?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_5i6_nlnkpH8/SSI1JLZVCuI/AAAAAAAAAAo/hfpOBG_2RXg/s1600-h/DSCF0073.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 290px; height: 300px;" src="http://2.bp.blogspot.com/_5i6_nlnkpH8/SSI1JLZVCuI/AAAAAAAAAAo/hfpOBG_2RXg/s320/DSCF0073.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5269832945771023074" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;today i have a cup of coffee with a friend of mine.. then she start asking what is a perfect relationship? “bam” it hit me. what really is a perfect relationship in a very trend-driven world? with the advent of new technology, pop culture explotion, cheaptravel most people are more aware, discerning and exposed. the result? we often “trade up” so quickly in a quest for the best of everything. thus , choices are more varied and expectations are much higher even when it comes to finding love. sometimes having more choices causes more stress.   so are will we settle for anything less than a storybook romance? or we need to get real too.  i think from what ive experienced we become too idealistic on todays world. these unreasonable high expectations can prevent real relationship from forming or lead to existing relationship to get rocky.  i think our parents are lucky because its harder to have a relationship now than our parents time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5322859480657880150-6788204321784621690?l=thiswillnothurt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thiswillnothurt.blogspot.com/feeds/6788204321784621690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=5322859480657880150&amp;postID=6788204321784621690' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5322859480657880150/posts/default/6788204321784621690?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5322859480657880150/posts/default/6788204321784621690?v=2'/><link rel='alternate' type='text/html' href='http://thiswillnothurt.blogspot.com/2008/11/who-are-they-today-i-have-cup-of-coffee.html' title='Who are they?'/><author><name>joseph francis</name><uri>http://www.blogger.com/profile/06909532531262670111</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='00356642955415504437'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5i6_nlnkpH8/SSI1JLZVCuI/AAAAAAAAAAo/hfpOBG_2RXg/s72-c/DSCF0073.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DEENRn4-cSp7ImA9WxRUEUw.&quot;'><id>tag:blogger.com,1999:blog-5322859480657880150.post-4483059852048718093</id><published>2007-05-08T03:42:00.000-07:00</published><updated>2008-11-19T09:44:57.059-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2008-11-19T09:44:57.059-08:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='heartache'/><category scheme='http://www.blogger.com/atom/ns#' term='loveless'/><category scheme='http://www.blogger.com/atom/ns#' term='emptiness'/><title>a life without love. for now.</title><content type='html'> why do i feel  this way? there seems an emptiness inside me. could it be that i become loveless for a while now. i must admit were seperated now. the reason i could not understand. but thats life. we  have to weather the storm. &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5322859480657880150-4483059852048718093?l=thiswillnothurt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thiswillnothurt.blogspot.com/feeds/4483059852048718093/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=5322859480657880150&amp;postID=4483059852048718093' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5322859480657880150/posts/default/4483059852048718093?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5322859480657880150/posts/default/4483059852048718093?v=2'/><link rel='alternate' type='text/html' href='http://thiswillnothurt.blogspot.com/2007/05/top-10-free-ware.html' title='a life without love. for now.'/><author><name>joseph francis</name><uri>http://www.blogger.com/profile/06909532531262670111</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='00356642955415504437'/></author><thr:total>0</thr:total></entry></feed>