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	<title>i&#039;m an animal too</title>
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	<link>https://imananimaltoo.com/</link>
	<description>Contemplating ideas, observations and thoughts about our relationship with non-human animals</description>
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		<title>A Vegan&#8217;s Voyage: Plant-Based Gems in Paris and Aix-en-Provence</title>
		<link>https://imananimaltoo.com/a-vegans-voyage-plant-based-gems-in-paris-and-aix-en-provence-2/</link>
					<comments>https://imananimaltoo.com/a-vegans-voyage-plant-based-gems-in-paris-and-aix-en-provence-2/#comments</comments>
		
		<dc:creator><![CDATA[Zahava Katz-Perlish]]></dc:creator>
		<pubDate>Mon, 03 Mar 2025 23:04:19 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Paris]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan restaurants]]></category>
		<category><![CDATA[vegan travel]]></category>
		<category><![CDATA[veganism]]></category>
		<guid isPermaLink="false">https://imananimaltoo.com/?p=2547</guid>

					<description><![CDATA[<p>Paris and Aix-en-Provence—two cities synonymous with culinary excellence, and rich food traditions. But can they deliver for plant-based food enthusiasts? Familiar with global vegan trends—especially in Europe—I was confident that these iconic French destinations would not disappoint. From cozy cafés to innovative bistros, we had delicious, ethical, and nourishing meals—everything was très bon! Vegan or curious?&#46;&#46;&#46;</p>
<p>The post <a href="https://imananimaltoo.com/a-vegans-voyage-plant-based-gems-in-paris-and-aix-en-provence-2/">A Vegan&#8217;s Voyage: Plant-Based Gems in Paris and Aix-en-Provence</a> appeared first on <a href="https://imananimaltoo.com">i&#039;m an animal too</a>.</p>
]]></description>
		
					<wfw:commentRss>https://imananimaltoo.com/a-vegans-voyage-plant-based-gems-in-paris-and-aix-en-provence-2/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>Dairy – a dark story</title>
		<link>https://imananimaltoo.com/dairy-a-dark-story/</link>
					<comments>https://imananimaltoo.com/dairy-a-dark-story/#comments</comments>
		
		<dc:creator><![CDATA[Zahava Katz-Perlish]]></dc:creator>
		<pubDate>Fri, 02 Aug 2024 21:41:32 +0000</pubDate>
				<category><![CDATA[Animals as Food]]></category>
		<category><![CDATA[Calves]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Cows]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[greenhouse emissions]]></category>
		<category><![CDATA[methane]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://imananimaltoo.com/?p=2449</guid>

					<description><![CDATA[<p>Charlotte, a pregnant cow, who could hardly walk, was rescued from a dairy farm by Uncle Neil’s Home sanctuary, which offered her a loving home. She gave birth to Valentino, after overcoming a severe foot infection—a common affliction among dairy cows. Despite the fact that all of Charlotte’s previous babies were taken from her, a standard&#46;&#46;&#46;</p>
<p>The post <a href="https://imananimaltoo.com/dairy-a-dark-story/">Dairy – a dark story</a> appeared first on <a href="https://imananimaltoo.com">i&#039;m an animal too</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>My favorite plant-based swaps!</title>
		<link>https://imananimaltoo.com/my-favorite-plant-based-swaps/</link>
					<comments>https://imananimaltoo.com/my-favorite-plant-based-swaps/#comments</comments>
		
		<dc:creator><![CDATA[Zahava Katz-Perlish]]></dc:creator>
		<pubDate>Thu, 08 Dec 2022 21:46:43 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[delicious food]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Impossible]]></category>
		<category><![CDATA[meat-free]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan food]]></category>
		<guid isPermaLink="false">https://imananimaltoo.com/?p=2354</guid>

					<description><![CDATA[<p>Going vegan has never been easier with lots of delicious plant-based swaps on the market and plenty of new ones rapidly and constantly appearing on the scene. There are vegan alternatives for every animal-based food imaginable, and they are sustainable, cruelty free, and without cholesterol. Imagine that! Ditching dairy, meat, and eggs from your diet is&#46;&#46;&#46;</p>
<p>The post <a href="https://imananimaltoo.com/my-favorite-plant-based-swaps/">My favorite plant-based swaps!</a> appeared first on <a href="https://imananimaltoo.com">i&#039;m an animal too</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Wondering about a plant-based diet?</title>
		<link>https://imananimaltoo.com/wondering-about-a-plant-based-diet/</link>
					<comments>https://imananimaltoo.com/wondering-about-a-plant-based-diet/#comments</comments>
		
		<dc:creator><![CDATA[Zahava Katz-Perlish]]></dc:creator>
		<pubDate>Tue, 12 Jul 2022 17:57:14 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[deforestation]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meat-free]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan food]]></category>
		<category><![CDATA[veganism]]></category>
		<guid isPermaLink="false">https://imananimaltoo.com/?p=2283</guid>

					<description><![CDATA[<p>What do you eat? I’m often asked that question once people find out I’m vegan. The answer may surprise you—lots of good stuff. Plant-based food is yummy, nutritious, satisfying, and diverse. Legumes, fruit, vegetables, whole grains, nuts, and seeds are the foundation for delicious dishes which provide me with the nutrients I need. If that’s not&#46;&#46;&#46;</p>
<p>The post <a href="https://imananimaltoo.com/wondering-about-a-plant-based-diet/">Wondering about a plant-based diet?</a> appeared first on <a href="https://imananimaltoo.com">i&#039;m an animal too</a>.</p>
]]></description>
		
					<wfw:commentRss>https://imananimaltoo.com/wondering-about-a-plant-based-diet/feed/</wfw:commentRss>
			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>An interview with Rita Anderson &#8211; animal rights activist</title>
		<link>https://imananimaltoo.com/an-interview-with-rita-anderson-animal-rights-activist-2/</link>
					<comments>https://imananimaltoo.com/an-interview-with-rita-anderson-animal-rights-activist-2/#comments</comments>
		
		<dc:creator><![CDATA[Zahava Katz-Perlish]]></dc:creator>
		<pubDate>Thu, 04 Nov 2021 16:34:12 +0000</pubDate>
				<category><![CDATA[Animals and Ethics]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[anti-vivisection]]></category>
		<category><![CDATA[monkeys]]></category>
		<category><![CDATA[nonhuman animals]]></category>
		<category><![CDATA[veganism]]></category>
		<guid isPermaLink="false">https://imananimaltoo.com/?p=2194</guid>

					<description><![CDATA[<p>Rita Anderson is a person you meet once in a lifetime. She’s compassionate, brave, passionate, and has a clear set of values. Fortunately, she’s also a good friend of mine. Following her values, she has worked tirelessly and selflessly to help defenseless animals. When I met Rita, I thought I loved animals and was sensitive to&#46;&#46;&#46;</p>
<p>The post <a href="https://imananimaltoo.com/an-interview-with-rita-anderson-animal-rights-activist-2/">An interview with Rita Anderson &#8211; animal rights activist</a> appeared first on <a href="https://imananimaltoo.com">i&#039;m an animal too</a>.</p>
]]></description>
		
					<wfw:commentRss>https://imananimaltoo.com/an-interview-with-rita-anderson-animal-rights-activist-2/feed/</wfw:commentRss>
			<slash:comments>20</slash:comments>
		
		
			</item>
		<item>
		<title>What about the next pandemic?</title>
		<link>https://imananimaltoo.com/2021/06/02/what-about-the-inevitable-next-pandemic/</link>
					<comments>https://imananimaltoo.com/2021/06/02/what-about-the-inevitable-next-pandemic/#comments</comments>
		
		<dc:creator><![CDATA[Zahava Katz-Perlish]]></dc:creator>
		<pubDate>Thu, 03 Jun 2021 02:30:10 +0000</pubDate>
				<category><![CDATA[Animals as Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[animal agricutlure]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[farmed animals]]></category>
		<category><![CDATA[habitat destruction]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[pandemics]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[wild animals]]></category>
		<category><![CDATA[zoonotic diseases]]></category>
		<guid isPermaLink="false">http://imananimaltoo.com/?p=1903</guid>

					<description><![CDATA[<p>A recent United Nations report, Preventing the Next Pandemic: Zoonotic diseases and how to break the chain of transmission, warns us of the rise in emergence of animal-borne diseases due to exploitation of wildlife and habitat destruction, a result of our increased demand for animal protein. The report recommends to reduce this demand.</p>
<p>The post <a href="https://imananimaltoo.com/2021/06/02/what-about-the-inevitable-next-pandemic/">What about the next pandemic?</a> appeared first on <a href="https://imananimaltoo.com">i&#039;m an animal too</a>.</p>
]]></description>
		
					<wfw:commentRss>https://imananimaltoo.com/2021/06/02/what-about-the-inevitable-next-pandemic/feed/</wfw:commentRss>
			<slash:comments>19</slash:comments>
		
		
			</item>
		<item>
		<title>My Thanksgiving discoveries</title>
		<link>https://imananimaltoo.com/2020/11/23/my-thanksgiving-discoveries/</link>
					<comments>https://imananimaltoo.com/2020/11/23/my-thanksgiving-discoveries/#comments</comments>
		
		<dc:creator><![CDATA[Zahava Katz-Perlish]]></dc:creator>
		<pubDate>Mon, 23 Nov 2020 19:16:57 +0000</pubDate>
				<category><![CDATA[Animals as Food]]></category>
		<category><![CDATA[Animal Farming]]></category>
		<category><![CDATA[Sentient Creatures]]></category>
		<category><![CDATA[slaughterhouse]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Turkeys]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan Thanksgiving]]></category>
		<category><![CDATA[veganism]]></category>
		<guid isPermaLink="false">http://imananimaltoo.com/?p=1776</guid>

					<description><![CDATA[<p>Years ago, when I first arrived to the U.S. from Israel, I didn’t know much about Thanksgiving. The impression I got from the people around me and the media, was that the focus of the holiday is food, more specifically the turkey. I confess, as someone who is very fond of birds, viewing turkeys as food,&#46;&#46;&#46;</p>
<p>The post <a href="https://imananimaltoo.com/2020/11/23/my-thanksgiving-discoveries/">My Thanksgiving discoveries</a> appeared first on <a href="https://imananimaltoo.com">i&#039;m an animal too</a>.</p>
]]></description>
		
					<wfw:commentRss>https://imananimaltoo.com/2020/11/23/my-thanksgiving-discoveries/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
			</item>
		<item>
		<title>Superiority, who is the other and why?</title>
		<link>https://imananimaltoo.com/superiority-who-is-the-other-and-why/</link>
					<comments>https://imananimaltoo.com/superiority-who-is-the-other-and-why/#comments</comments>
		
		<dc:creator><![CDATA[Zahava Katz-Perlish]]></dc:creator>
		<pubDate>Tue, 15 Sep 2020 20:39:15 +0000</pubDate>
				<category><![CDATA[Animals and Ethics]]></category>
		<category><![CDATA[animal agricutlure]]></category>
		<category><![CDATA[exploitation]]></category>
		<category><![CDATA[nonhuman animals]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[slavery]]></category>
		<category><![CDATA[superiority]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://imananimaltoo.com/?p=1700</guid>

					<description><![CDATA[<p>Dedicated to my beloved father, Israel Katz, 1924-2002 Superiority. Exploitation. Injustice. Violence. Those loaded words are front and center in our lives. I care deeply about those issues. It was my family’s history that initially ignited my thinking and shaped my views about them. It eventually led me to my passion and activism for the ultimate&#46;&#46;&#46;</p>
<p>The post <a href="https://imananimaltoo.com/superiority-who-is-the-other-and-why/">Superiority, who is the other and why?</a> appeared first on <a href="https://imananimaltoo.com">i&#039;m an animal too</a>.</p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>Berlin, veganism and the coronavirus</title>
		<link>https://imananimaltoo.com/2020/04/23/berlin-veganism-and-the-coronavirus/</link>
					<comments>https://imananimaltoo.com/2020/04/23/berlin-veganism-and-the-coronavirus/#comments</comments>
		
		<dc:creator><![CDATA[Marc Perlish and Zahava Katz-Perlish]]></dc:creator>
		<pubDate>Thu, 23 Apr 2020 05:46:02 +0000</pubDate>
				<category><![CDATA[Animals as Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Berlin]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[farmed animals]]></category>
		<category><![CDATA[nonhuman animals]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[wild animals]]></category>
		<guid isPermaLink="false">http://imananimaltoo.com/?p=1580</guid>

					<description><![CDATA[<p>Upon returning from a recent trip to Berlin we looked forward to writing a blog post about this thought provoking city and our vegan culinary adventures. Alas, it was mid March, and within a few days our world had changed drastically – the coronavirus wreaked havoc everywhere. We were apprehensive about sharing our delicious dining experiences&#46;&#46;&#46;</p>
<p>The post <a href="https://imananimaltoo.com/2020/04/23/berlin-veganism-and-the-coronavirus/">Berlin, veganism and the coronavirus</a> appeared first on <a href="https://imananimaltoo.com">i&#039;m an animal too</a>.</p>
]]></description>
		
					<wfw:commentRss>https://imananimaltoo.com/2020/04/23/berlin-veganism-and-the-coronavirus/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
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		<item>
		<title>Confession of a Tree Hugger</title>
		<link>https://imananimaltoo.com/2020/02/17/confession-of-a-tree-hugger/</link>
					<comments>https://imananimaltoo.com/2020/02/17/confession-of-a-tree-hugger/#comments</comments>
		
		<dc:creator><![CDATA[Zahava Katz-Perlish]]></dc:creator>
		<pubDate>Mon, 17 Feb 2020 22:20:04 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[deforestation]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[trees]]></category>
		<guid isPermaLink="false">http://imananimaltoo.com/?p=1488</guid>

					<description><![CDATA[<p>One of my favorite things in the world is trees. I’ve planted them since I was a kid. It’s an exquisite pleasure placing their delicate roots in the soil and watching them grow, harbor animals, and change with the seasons. So, you’d think I’d be elated reading the news about the initiative to combat climate change&#46;&#46;&#46;</p>
<p>The post <a href="https://imananimaltoo.com/2020/02/17/confession-of-a-tree-hugger/">Confession of a Tree Hugger</a> appeared first on <a href="https://imananimaltoo.com">i&#039;m an animal too</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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