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&amp;lt;![endif]--&amp;gt;&amp;lt;!--[if gte mso 9]&amp;gt;&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/RdBe9BN2jiQ" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-30T18:29:05.201-07:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2013/04/the-recipe-burundian-greens-beans-and.html</feedburner:origLink></item><item><title>See How To Do It </title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/q7WiF9k72Kc/see-how-to-do-it_30.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 30 Apr 2013 18:23:54 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-6103482236669614266</guid><description>Burundian beans, greens, goat and polenta














































































Photos: Lindsay Sterling&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/q7WiF9k72Kc" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-30T18:23:54.823-07:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-B6ltzg1rfwM/UYAGswnyejI/AAAAAAAACkg/guNz9pHny-U/s72-c/IMG_0927.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2013/04/see-how-to-do-it_30.html</feedburner:origLink></item><item><title>Live Cooking Classes</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/m-7CTC5pPQg/live-cooking-classes.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 30 Apr 2013 18:26:03 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-2500845820740662540</guid><description>Learn a new dish from around the world every month.





Upcoming Cooking Classes:


March 8, 2013 Indian Tandoori Chicken and Chicken Biryani
April 12, 2013 Haitian tonstones, pork, rice and beans
April 26, 2013 Dominican Dinner Fundraiser for Freeport High School Interact Club, come eat!
May 10, 2013 Somali beef and flatbread, beef and rice

Details: 6-9pm, BYOB, $15-35 as you can (this is a&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/m-7CTC5pPQg" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-30T18:26:03.881-07:00</app:edited><media:thumbnail url="http://4.bp.blogspot.com/-pktwY9fGGQA/TYtlXw8P26I/AAAAAAAAA9I/MAnkxpkyUxU/s72-c/IMG_0120.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2009/01/live-cooking-classes.html</feedburner:origLink></item><item><title>Contact me</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/SLFsgp-u1s0/contact-me.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 30 Apr 2013 18:25:32 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-6380427263210961172</guid><description>Hi. I'd love to hear from you at lindsay@lindsaysterling.com&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/SLFsgp-u1s0" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-30T18:25:32.382-07:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2010/07/contact-me.html</feedburner:origLink></item><item><title>Somali Rice and Beef</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/aTtQQ57KwZY/somali-rice-and-beef.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Wed, 03 Apr 2013 07:57:03 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-816670659693693029</guid><description>All I ever knew of cinnamon was its sweet side until a Somali woman showed me how she puts it in her beef and rice. Click at right for the recipe, how-to photos, cooking class, and story.&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/aTtQQ57KwZY" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-03T07:57:03.916-07:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-n0beqVmiV7k/UVsJB8obNHI/AAAAAAAACiw/DUNLks1e_Tg/s72-c/IMG_0916.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2013/04/somali-rice-and-beef.html</feedburner:origLink></item><item><title>Recipe - Somali rice and beef</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/-gvi4aVJZAA/recipe-somali-rice-and-beef.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 02 Apr 2013 10:32:10 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-6161162474630215102</guid><description>Somali Rice and Beef



As a woman from Mogadishu, Somalia, taught Lindsay Sterling in Portland, ME 2013



Serves 4-6

Cooking time: 45 minutes



1 chicken bouillion cube or packet

2 shakes lemon pepper

Or pinch black pepper, dash lemon juice

1/2 tsp salt

1/2 tsp ground cinnamon or 1 cinnamon stick

1 Tbsp + 1/4 tsp whole cumin

1 Tbsp + 1/4 tsp whole coriander

3 cups white long grain&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/-gvi4aVJZAA" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-02T10:32:10.864-07:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2013/04/recipe-somali-rice-and-beef.html</feedburner:origLink></item><item><title>See How to Do It</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/kaO-yYmi39U/see-how-to-do-it.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Wed, 03 Apr 2013 08:01:27 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-5352097560085450164</guid><description>Somali rice and beef.





Saute onion in oil.







Add a bouillon cube or packet.







Add spices: lemon pepper, and cumin and coriander blended together.







And cinnamon and water. Cover and cook for 20 min. in a 350 degree oven.





Cut beef into quarter inch slices.


 
Boil beef until tender. Then drain water (if there's any left), and add oil. Fry meat with onions and coriander,&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/kaO-yYmi39U" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-03T08:01:27.195-07:00</app:edited><media:thumbnail url="http://4.bp.blogspot.com/-qeHbVzJvFfM/UVsJuAZIGTI/AAAAAAAACj8/-4YldK1eh64/s72-c/IMG_0769.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2013/04/see-how-to-do-it.html</feedburner:origLink></item><item><title>The Story</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/-CSwwqL-DCM/the-story.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 02 Apr 2013 10:24:32 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-4805898643594326760</guid><description>&amp;lt;!--[if gte mso 9]&amp;gt;
 
  
 
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&amp;lt;![endif]--&amp;gt;&amp;lt;!--[if gte mso 9]&amp;gt;&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/-CSwwqL-DCM" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-02T10:24:32.448-07:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2013/04/the-story.html</feedburner:origLink></item><item><title>Indian Chicken Biryani for a Crowd</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/-79PuRlB3t8/indian-chicken-biryani-for-crowd.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 05 Mar 2013 11:31:33 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-6292291391470097453</guid><description>Not satisfied with the chicken biryani served at Indian restaurants in Maine, Sudha and Venu crafted their method to make biryani just how they remember it at home in Andhra Pradesh, India. Click at right for the full story, recipe, and how to photos.

photo: Lindsay Sterling&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/-79PuRlB3t8" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-05T11:31:33.198-08:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-cGQI5hlLkl8/UTYq-j4E9XI/AAAAAAAACcw/o33g7CddsU0/s72-c/IMG_0751.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2013/03/indian-chicken-biryani-for-crowd.html</feedburner:origLink></item><item><title>See How to Do It</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/C2OTJiuZvAA/see-how-to-do-it.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 05 Mar 2013 11:33:08 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-2147918429573527296</guid><description>Indian Chicken Biryani

Fresh Indian cinnamon bark is different than what you find at a U.S. supermarket.




Here are just some (!) of the spices that will go into chicken biryani.




Indian chili powder is very different from what's called "chili powder" in the U.S. supermarket. Sudha's chili powder is a different color, orange-red, and much spicier. It's made out of a different variety of&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/C2OTJiuZvAA" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-05T11:33:08.041-08:00</app:edited><media:thumbnail url="http://3.bp.blogspot.com/-zUj8NMO-f_g/UTYrTdsO4BI/AAAAAAAACdY/odNnhWwUlXU/s72-c/IMG_0678.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2013/03/see-how-to-do-it.html</feedburner:origLink></item><item><title>The Story</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/CdK2tlu2LGY/the-story.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 05 Mar 2013 11:33:40 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-5387718406501327466</guid><description>&amp;lt;!--[if gte mso 9]&amp;gt;
 
  
 
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&amp;lt;![endif]--&amp;gt;&amp;lt;!--[if gte mso 9]&amp;gt;&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/5BKPWu18-qE" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-05T11:24:34.377-08:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2013/03/the-recipe-indian-chicken-biryani.html</feedburner:origLink></item><item><title>The Grocery List - Indian Chicken Biryani </title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/SDv1kl57mnY/the-grocery-list-indian-chicken-biryani.html</link><category>Indian Chicken Biryani</category><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 05 Mar 2013 11:34:43 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-206574527353401058</guid><description>&amp;lt;!--[if gte mso 9]&amp;gt;
 
  
 
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&amp;lt;![endif]--&amp;gt;&amp;lt;!--[if gte mso 9]&amp;gt;&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/SDv1kl57mnY" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-05T11:34:43.299-08:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2013/03/the-grocery-list-indian-chicken-biryani.html</feedburner:origLink></item><item><title>Somali Beef and Flatbread</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/mJl8b9f6utA/somali-beef-and-flatbread.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Wed, 13 Feb 2013 06:35:21 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-806017297829173891</guid><description>I love when I come upon a recipe that makes familiar ingredients new again.  Thank you to the Somali woman in Portland, Maine, who taught me: there's more to do with stew beef than beef stew. For the record, my kids loved this meal. Lately they'd been saying things like, "No foreign food!" So I didn't tell them it was Somali until after they ate it. Click at right for the recipe, how-to photos&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/mJl8b9f6utA" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-13T06:35:21.236-08:00</app:edited><media:thumbnail url="http://3.bp.blogspot.com/-QtVcRgx-wNI/URr21uO3N6I/AAAAAAAACbs/YblIOht1ebo/s72-c/IMG_0878.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2013/02/somali-beef-and-flatbread.html</feedburner:origLink></item><item><title>See How To Do It</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/B3BuwlR0NGM/see-how-to-do-it.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Wed, 13 Feb 2013 06:36:55 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-5492892692224912321</guid><description>Photos: Lindsay Sterling.&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/B3BuwlR0NGM" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-13T06:36:55.363-08:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-F7EgScAdb-M/URr2zZHeaHI/AAAAAAAACbE/QbltHtUusPQ/s72-c/IMG_0786.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2013/02/see-how-to-do-it.html</feedburner:origLink></item><item><title>The Story</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/WgH2WlYKT2Y/the-story.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Wed, 13 Feb 2013 06:36:43 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-4371020116598887295</guid><description>&amp;lt;!--[if gte mso 9]&amp;gt;
 
  
 
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&amp;lt;![endif]--&amp;gt;&amp;lt;!--[if gte mso 9]&amp;gt;&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/WgH2WlYKT2Y" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-13T06:36:43.370-08:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2013/02/the-story.html</feedburner:origLink></item><item><title>The Recipe</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/rssT-jUd2VM/the-recipe_13.html</link><category>Somali beef and flatbread</category><author>lindsay@lindsaysterling.com</author><pubDate>Wed, 13 Feb 2013 06:37:10 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-1531486407713571795</guid><description>Somali Beef and Flatbread
Chapati


As a woman from Mogadishu, Somalia, taught Lindsay Sterling in Portland, Maine, January 2013


Serves 5
Cooking Time 1 hr. 30 min

Beef

1 lb. stew beef
1/8 tsp freshly ground coriander
1/8 tsp freshly ground cumin

1/4 tsp salt
1/2 tsp Vegeta all purpose seasoning (dehydrated carrots, onions, parsnips, msg, sugar, salt)
(substitute 1 peeled whole parsnip and&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/rssT-jUd2VM" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-13T06:37:10.413-08:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2013/02/the-recipe_13.html</feedburner:origLink></item><item><title>Haitian lemon-habanero pork </title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/U7fK4zeO8kQ/haitian-lemon-habanero-pork-ribs.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 08 Jan 2013 11:41:46 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-3916039273407962246</guid><description>On Christmas Day, I get a voicemail from a stranger. Her name is Mirielle Jean-Francois. She's from Haiti but lives in Massachusetts. She must have gotten my email, which basically said that I'd heard that she was a good cook from a guy she knows, and would she teach me how to cook her favorite dish? You can't hear her sparkling voice, but maybe you can see it if I write it down: "Good&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/U7fK4zeO8kQ" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-08T11:41:46.421-08:00</app:edited><media:thumbnail url="http://4.bp.blogspot.com/-SIXndsonBpU/UOxl7PexrFI/AAAAAAAACao/HMihDVnsYkk/s72-c/IMG_0768.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2013/01/haitian-lemon-habanero-pork-ribs.html</feedburner:origLink></item><item><title>The Recipes </title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/sJS2Iq1m3Io/the-recipes.html</link><category>Rice and Beans</category><category>Tostones</category><category>Haitian Pork Ribs</category><author>lindsay@lindsaysterling.com</author><pubDate>Fri, 12 Apr 2013 10:47:17 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-6753989604798569393</guid><description>Haitian Tostones, Lemon-Habanero Pork Ribs, Rice and Beans

As Mirielle Jean-Francois from Cap Haitien, Haiti, taught Lindsay Sterling in Hopedale, MA, Dec. 2012

Serves 6-8
Total Cooking Time: 1 1/2 days
Active Cooking Time: 1 hr 30 min

Lemon-Habanero Pork

3 cloves garlic
1 shallot, peeled and sliced into chunks
1 tsp salt
1 habanero pepper (use 1/2 for medium, and 1/4 for mild), sliced in&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/sJS2Iq1m3Io" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-12T10:47:17.182-07:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2013/01/the-recipes.html</feedburner:origLink></item><item><title>See How To Do It </title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/mn-bL1Xnkco/see-how-to-do-it.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 08 Jan 2013 10:11:58 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-1277917004614015197</guid><description>&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/mn-bL1Xnkco" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-08T10:11:58.650-08:00</app:edited><media:thumbnail url="http://3.bp.blogspot.com/-f8ThCDFs1SI/UOxgsIXDJOI/AAAAAAAACYc/dH7tr9FpkD8/s72-c/IMG_0768.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2013/01/see-how-to-do-it.html</feedburner:origLink></item><item><title>The Story</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/mP__31pQ5uE/the-story.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Tue, 08 Jan 2013 10:08:01 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-475966183516239305</guid><description>&amp;lt;!--[if gte mso 9]&amp;gt;
 
  
 
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&amp;lt;![endif]--&amp;gt;&amp;lt;!--[if gte mso 9]&amp;gt;&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/mP__31pQ5uE" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-08T10:08:01.534-08:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2013/01/the-story.html</feedburner:origLink></item><item><title>Nigerian Yam Porridge</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/LhmAc9BaPUc/nigerian-yam-porridge.html</link><author>lindsay@lindsaysterling.com</author><pubDate>Wed, 12 Dec 2012 08:14:06 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-7204092424715844566</guid><description>Oscar Mokeme is an emphatic guy who's passionate about African art, culture, and healing. I think I'll be going back to The Museum of African Culture which houses much of his life-long collection, for more doses of African comfort foods, interesting perspectives on life in the world, and healing. By a conversation around a certain mask, he disolved my rage at a mysterious serial litterer in&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/LhmAc9BaPUc" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-12T08:14:06.132-08:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-bd8CXrbOiNo/UMifD0Fm-CI/AAAAAAAACXY/NmLQcUftAp4/s72-c/GRybus_IK_Oscar_HR-9157.jpg" height="72" width="72" /><feedburner:origLink>http://www.immigrantkitchens.com/2012/12/nigerian-yam-porridge.html</feedburner:origLink></item><item><title>The Recipe - Nigerian Egusi Soup and Foufou</title><link>http://feedproxy.google.com/~r/ImmigrantKitchens/~3/zwjUJLi4XM8/the-recipe-nigerian-egusi-soup-and.html</link><category>Nigerian Egusi soup and foufou</category><author>lindsay@lindsaysterling.com</author><pubDate>Wed, 12 Dec 2012 08:28:30 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-2962225905367067883.post-3007913433502581514</guid><description>As Oscar Mokeme, from Oba, Nigeria, taught Lindsay Sterling in Bath, ME, December 2012

Serves 8
Cooking time 1-2 hours

2 pounds meat (lamb, chicken, beef, beef, goat, or fish)
6 cups water
2 cup ground egusi seeds
4 tsp palm oil
2 large chopped red onion
2 bunch kale, chopped
salt
pepper
1/2 lb. organic brown rice flower (Arrowhead Mills)

Cook meat in water until tender and to make a broth.&lt;img src="http://feeds.feedburner.com/~r/ImmigrantKitchens/~4/zwjUJLi4XM8" height="1" width="1"/&gt;</description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-12T08:28:30.816-08:00</app:edited><feedburner:origLink>http://www.immigrantkitchens.com/2012/12/the-recipe-nigerian-egusi-soup-and.html</feedburner:origLink></item><media:rating>nonadult</media:rating><media:description type="plain">Cook your buns off. Like the rest of the world.</media:description></channel></rss>
