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/><category term="5by5" /><category term="eggs" /><category term="slow cooker" /><category term="poultry" /><category term="snack" /><category term="condiments" /><category term="Superfoods" /><category term="Food Network" /><category term="travel" /><category term="chocolate" /><category term="Tyler Florence" /><category term="Cake Boss" /><category term="baking" /><category term="bread" /><category term="family" /><category term="cake" /><category term="sandwiches" /><category term="review" /><category term="recipes" /><category term="quinoa" /><category term="Project Food Blog" /><category term="kids" /><category term="rice" /><category term="friends" /><category term="restaurants" /><category term="potatoes" /><category term="truffles" /><category term="muffins" /><category term="reading" /><category term="pie" /><category term="soup" /><category term="breakfast" /><category term="cooking classes" /><category term="cookies" /><category term="photography" /><category term="cheese" /><category term="holiday" /><category term="vegan" /><category term="mushrooms" /><category term="Wordless Wednesday" /><category term="Kelly Ripa" /><category term="pizza" /><category term="pantry" /><category term="beans" /><category term="dessert" /><category term="equipment" /><category term="vegetables" /><category term="stew" /><category term="vegetarian" /><category term="pasta" /><category term="drinks" /><category term="entertaining" /><category term="blogging" /><category term="leftovers" /><category term="candy" /><category term="profile" /><title>In Erika's Kitchen</title><subtitle type="html">Family + friends + food = LIFE</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://www.inerikaskitchen.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>441</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/InErikasKitchen" /><feedburner:info uri="inerikaskitchen" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>InErikasKitchen</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;C04BQnw8eip7ImA9WhRbF0s.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-548694095067977263</id><published>2012-02-08T20:32:00.000-08:00</published><updated>2012-02-08T20:32:33.272-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-08T20:32:33.272-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="condiments" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="Superfoods" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Superfoods forever: Kale pesto recipe</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/548694095067977263/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2012/02/kale-pesto-recipe.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/548694095067977263?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/548694095067977263?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/XERwesIEAp0/kale-pesto-recipe.html" title="Superfoods forever: Kale pesto recipe" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" 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Kale pesto 


I'm still in the throes of my love affair with kale. Man, I hope this one lasts a while. Every time I eat something with kale I feel all those vital nutrients seeping straight into my cells. I swear my skin looks better because of kale. Kale for breakfast, kale for lunch, kale for dinner. Kale in eggs, kale in smoothies, kale in soup, kale in salad, kale in quiche, kale on pizza. 
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Potato and beet galette (photo courtesy of Idaho Potato Commission)


There are certain people in my life to whom I try very hard to say yes. Patti Londre of Worth the Whisk is one of those people. Every time Patti has brought me along for whatever ride she's on at that moment, good things have happened. Camp Blogaway. A winter weekend in the Hamptons (she ended up going to Paris instead, but I
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On the rare occasions when I work at home, I try to have a healthy snack waiting for the kids after school. I cut up fruit and vegetables and put them on the table because I know if the good stuff is sitting right in front of them, they're more likely to eat it.

My active, growing boys also need a little protein to get them through the rest of the day. Last week I experimented with some 
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Today's Superfood: Sweet potatoes
Vitamin A, vitamin B6, vitamin C, manganese, fiber, potassium

Erika says: I've decided a month of Superfoods isn't enough. I'm not abandoning cake forever, but I'm going to continue to post new Superfoods recipes until I get tired of them (never, I hope). Here's a beautiful dish from Nicole Gulotta, who recently ended a four-year relationship with  Cooking 
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Today's Superfoods: Kale, wakame seaweed, acai, avocado
Vitamin A, vitamin C, vitamin E, vitamin K, calcium, iron, potassium, antioxidants

[Erika says: Fittingly, the last post in this Superfoods Month series comes from Rachael Pontillo of Holistically Haute Wellness. Rachael is my health coach and the one who inspired this series through our work to change my diet for the better. I still
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&lt;a href="http://feedads.g.doubleclick.net/~a/Z12ItHGM0AQdjdw1kUmgrRYVFvY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Z12ItHGM0AQdjdw1kUmgrRYVFvY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InErikasKitchen/~4/PRENYL9-Gz4" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.inerikaskitchen.com/2012/01/superfood-smoothie-from-holistically.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak4AR309cCp7ImA9WhRUGUU.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-325072889596651003</id><published>2012-01-30T21:47:00.000-08:00</published><updated>2012-01-30T21:49:06.368-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-30T21:49:06.368-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="fruit" /><category scheme="http://www.blogger.com/atom/ns#" term="fish" /><category scheme="http://www.blogger.com/atom/ns#" term="Superfoods" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Superfoods Month: Salmon with fruit salsa by Maura Ammenheuser</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/325072889596651003/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2012/01/salmon-with-fruit-salsa-by-maura.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/325072889596651003?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/325072889596651003?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/7VMtKAof5gg/salmon-with-fruit-salsa-by-maura.html" title="Superfoods Month: Salmon with fruit salsa by Maura Ammenheuser" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-6qsMZSV1U4c/Tx-VEtGjKRI/AAAAAAAAC7U/tRA4zoif9RM/s72-c/salmonfruitsalsa.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Santa Monica, CA, USA</georss:featurename><georss:point>34.0194543 -118.4911912</georss:point><georss:box>33.9931323 -118.53067320000001 34.0457763 -118.4517092</georss:box><content type="html">

Today's Superfood: Salmon
Protein, omega-3, vitamin D, vitamin B12, tryptophan, selenium, vitamin B3

Erika says: Look at this gorgeous salmon! It's from Maura Ammenheuser, a stay-at-home mom of two, personal trainer and 
writer/editor. She currently leads the Momarama parenting blog for The 
Press-Enterprise in Riverside, California.

Salmon is fish with benefits.

It’s packed with Omega-3 
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&lt;a href="http://feedads.g.doubleclick.net/~a/-_31aN9l00Tjg4hHttW_40QGbsg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-_31aN9l00Tjg4hHttW_40QGbsg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InErikasKitchen/~4/7VMtKAof5gg" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.inerikaskitchen.com/2012/01/salmon-with-fruit-salsa-by-maura.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0YFQno_fSp7ImA9WhRUF0w.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-8278492197284542205</id><published>2012-01-27T16:04:00.001-08:00</published><updated>2012-01-27T16:38:33.445-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-27T16:38:33.445-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="meat" /><category scheme="http://www.blogger.com/atom/ns#" term="travel" /><category scheme="http://www.blogger.com/atom/ns#" term="truffles" /><category scheme="http://www.blogger.com/atom/ns#" term="cooking classes" /><title>Postcard from Oregon: Truffle cooking class with chef Rocky Maselli</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/8278492197284542205/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2012/01/postcard-from-oregon-truffle-cooking.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/8278492197284542205?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/8278492197284542205?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/Vw_BfIKE-2o/postcard-from-oregon-truffle-cooking.html" title="Postcard from Oregon: Truffle cooking class with chef Rocky Maselli" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-picNMWASHbw/TyM7mAQwXzI/AAAAAAAAC9g/ZLhELqoUke8/s72-c/IMG_20120127_152850.jpg" height="72" width="72" /><thr:total>0</thr:total><georss:featurename>Eugene, OR, USA</georss:featurename><georss:point>44.0520691 -123.0867536</georss:point><georss:box>43.9607726 -123.24468209999999 44.143365599999996 -122.9288251</georss:box><content type="html">



Chef Rocky Maselli's polpettone (Italian meatloaf) with black Oregon truffles. The chef mixed ground veal, ground pork, diced mortadella and diced black Oregon truffles, then wrapped the mixture around soft-boiled eggs. The whole thing was wrapped in parchment paper, baked, then sliced so each piece had egg in the center. Shaved white Oregon truffles finished off each serving.

The cooking 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/KUz3DgBlZbPuzH7xlCfLsunqrxg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/KUz3DgBlZbPuzH7xlCfLsunqrxg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/KUz3DgBlZbPuzH7xlCfLsunqrxg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/KUz3DgBlZbPuzH7xlCfLsunqrxg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InErikasKitchen/~4/Vw_BfIKE-2o" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.inerikaskitchen.com/2012/01/postcard-from-oregon-truffle-cooking.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0QCQ3czfSp7ImA9WhRUFUg.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-770614955740364446</id><published>2012-01-25T22:28:00.000-08:00</published><updated>2012-01-25T22:29:22.985-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-25T22:29:22.985-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="quinoa" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="Superfoods" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Superfoods Month: Veggie cilantro mint quinoa pilaf from Yumkid</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/770614955740364446/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2012/01/veggie-cilantro-mint-quinoa-pilaf-from.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/770614955740364446?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/770614955740364446?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/pErackl5krI/veggie-cilantro-mint-quinoa-pilaf-from.html" title="Superfoods Month: Veggie cilantro mint quinoa pilaf from Yumkid" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-zQHibu6k-Cw/Tx-SqTrLkhI/AAAAAAAAC7M/ArdeKajQ9uM/s72-c/veggie_quinoa+Yumkid.jpg" height="72" width="72" /><thr:total>3</thr:total><georss:featurename>Santa Monica, CA, USA</georss:featurename><georss:point>34.0194543 -118.4911912</georss:point><georss:box>33.9931323 -118.53067320000001 34.0457763 -118.4517092</georss:box><content type="html">



Today's Superfood: Quinoa
Protein, iron, manganese, magnesium, folate, phosphorus

Erika says: I can't wait to make this delicious quinoa pilaf from Rashmi Nigam. Rashmi started Yumkid.com to chronicle her experiences feeding her children healthy, flavorful meals.

"How are you doing on rice? How often are you eating it now?” are questions my doctor always asks. After hearing my response she 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/4KODubA0y4N5_zaXyQTV_sxtEGw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/4KODubA0y4N5_zaXyQTV_sxtEGw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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Today's Superfood: Kale
Vitamin K, vitamin A, vitamin C, manganese, fiber

Erika says: Say hi to a lovely guest post and recipe from certified chef and food writer Valentina Kenney Wein. Valentina spends her 
weekends in her "kitchen retreat," creating delicious, hearty, 
comforting food to nourish her family and share with her readers. Her 
blog is named, appropriately enough, Cooking on the 
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Today's Superfood: Kale
Vitamin K, vitamin A, vitamin C, manganese, fiber

There's been a lot of talk about Paula Deen's announcement that she's had type II diabetes for three years.

Three years during which she's peddled butter, cream, cheese, sugar, fried foods and other health-conscious no-no's to the American public in shocking amounts and with remarkable consistency.

Why did she do it? 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ZU2mwgmTkZNbofCC-YXcKjuwWzA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ZU2mwgmTkZNbofCC-YXcKjuwWzA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ZU2mwgmTkZNbofCC-YXcKjuwWzA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ZU2mwgmTkZNbofCC-YXcKjuwWzA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InErikasKitchen/~4/gRhl8S_0xcE" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.inerikaskitchen.com/2012/01/paula-deen-and-creamy-kale-soup.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkEASXgzfSp7ImA9WhRUEkg.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-1583579325620187657</id><published>2012-01-21T06:00:00.000-08:00</published><updated>2012-01-22T09:50:48.685-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-22T09:50:48.685-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="kids" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="breakfast" /><category scheme="http://www.blogger.com/atom/ns#" term="rice" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="Superfoods" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Superfoods Month: Spinach fried rice with furikake by Emery</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/1583579325620187657/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2012/01/spinach-fried-rice-with-furikake-by.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/1583579325620187657?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/1583579325620187657?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/bGhMv4CxZHA/spinach-fried-rice-with-furikake-by.html" title="Superfoods Month: Spinach fried rice with furikake by Emery" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-gJQOjYsdaGw/TxpGecHASpI/AAAAAAAAC5s/eOJVCyNYpHo/s72-c/Spinach+fried+rice+with+furikake+2.jpg" height="72" width="72" /><thr:total>2</thr:total><georss:featurename>Santa Monica, CA, USA</georss:featurename><georss:point>34.0194543 -118.4911912</georss:point><georss:box>33.9931323 -118.53067320000001 34.0457763 -118.4517092</georss:box><content type="html">


Today's Superfood: Spinach
Vitamin K, vitamin A, manganese, folate, magnesium, iron, vitamin C, vitamin B2, calcium, potassium 

Erika says: Today's guest post comes from a wonderful cook whom I adore - my 13-year-old son Emery. Furikake is a dry Asian condiment containing seaweed, sugar, salt and sesame seeds, meant to be sprinkled on rice. 

So it all started one day when I was reading The 
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&lt;a href="http://feedads.g.doubleclick.net/~a/GtiNSa0WUc0Otns2YupJxRaGQLk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/GtiNSa0WUc0Otns2YupJxRaGQLk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InErikasKitchen/~4/bGhMv4CxZHA" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.inerikaskitchen.com/2012/01/spinach-fried-rice-with-furikake-by.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUECQXc8eyp7ImA9WhRUEU8.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-8263688468335062951</id><published>2012-01-19T21:11:00.000-08:00</published><updated>2012-01-20T21:27:40.973-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-20T21:27:40.973-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="salad" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="Superfoods" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Superfoods Month: Raw cabbage salad with lemon</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/8263688468335062951/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2012/01/superfoods-month-raw-cabbage-salad-with.html#comment-form" title="5 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/8263688468335062951?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/8263688468335062951?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/W1qeq1rtSYk/superfoods-month-raw-cabbage-salad-with.html" title="Superfoods Month: Raw cabbage salad with lemon" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-xQBgXLGmzE0/TxjzF8QStmI/AAAAAAAAC5k/LGURknlfjOI/s72-c/Cabbage+salad+with+Meyer+lemon+2.jpg" height="72" width="72" /><thr:total>5</thr:total><georss:featurename>Santa Monica, CA, USA</georss:featurename><georss:point>34.0194543 -118.4911912</georss:point><georss:box>33.9931323 -118.53067320000001 34.0457763 -118.4517092</georss:box><content type="html">


Today's Superfood: Cabbage
Vitamin K, vitamin C, folate, fiber

When I want a salad, more often than not this cabbage salad with lemon is the one I'm craving. You need three ingredients (okay, five including salt and pepper), a sharp knife, and a half-hour. That's it.

I use plain green cabbage for this salad, but Napa or Savoy cabbage would work too. I tried it once with red cabbage and was 
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Olive oil, a pinch of salt and grated Oregon black truffles: Your bread will never be happier

We interrupt Superfoods Month to bring you some exciting news: It's Oregon truffle season again.

As you can imagine, this truffle-obsessed blogger is quite happy when she rides her bike to the Santa Monica farmers market and spots the telltale picnic coolers on the wild mushroom guy's table. Inside 
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Today's Superfood: Spinach
Vitamin A, vitamin K, vitamin C, magnesium, manganese, folate, iron, calcium, potassium

[Erika says: This guest post comes from Dimitra Kessenides, who writes Life in Greek (not strictly a food blog, by the way). Dimitra and I worked together 20 years ago in New York on the editorial staff of a legal magazine. That was long before the world got a glimpse of Greek 
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Today's Superfood: Beets
Betalains (a phytonutrient), folate, manganese, fiber, potassium, vitamin C

At the urging of my enthusiastic health coach Rachael Pontillo of Holistically Haute Wellness, I'm continuing to bond with my ultra-powerful Vitamix and explore the world of colorful smoothies. I haven't found a combination I like as much as french fries or mint chocolate chip ice cream, but 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/M4qyAfXPosNcFDyvuUDkEp8VcQ4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/M4qyAfXPosNcFDyvuUDkEp8VcQ4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/M4qyAfXPosNcFDyvuUDkEp8VcQ4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/M4qyAfXPosNcFDyvuUDkEp8VcQ4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InErikasKitchen/~4/7k5rfE7_qx8" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.inerikaskitchen.com/2012/01/superfoods-month-smoothie-with-beets.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcBSXk4eip7ImA9WhRVEU8.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-3870714766021645336</id><published>2012-01-09T06:30:00.000-08:00</published><updated>2012-01-09T07:47:38.732-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-09T07:47:38.732-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="salad" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="Superfoods" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Superfoods Month: Napa cabbage slaw by Adventures with Nancy Rose</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/3870714766021645336/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2012/01/napa-cabbage-slaw-by-adventures-with.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/3870714766021645336?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/3870714766021645336?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/g7z0LSJbqUQ/napa-cabbage-slaw-by-adventures-with.html" title="Superfoods Month: Napa cabbage slaw by Adventures with Nancy Rose" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-nYn7HlYMWlE/TvPpCzK41LI/AAAAAAAACss/xTPEGm08yIM/s72-c/Slaw+Nancy+Eisman.JPG" height="72" width="72" /><thr:total>4</thr:total><georss:featurename>Santa Monica, CA, USA</georss:featurename><georss:point>34.0194543 -118.4911912</georss:point><georss:box>33.9931323 -118.53067320000001 34.0457763 -118.4517092</georss:box><content type="html">



This guest post comes from Nancy Eisman. We call Nancy "the produce fairy" because at every meeting of Food Bloggers Los Angeles she shows up with exotic fruits and vegetables from her employer Melissa's Produce. A 25-year vegetarian, Nancy started her blog Adventures with Nancy Rose to spread the message about plant-based diets. 

Today's Superfood: Napa cabbage
Antioxidants, fiber, folates,
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&lt;a href="http://feedads.g.doubleclick.net/~a/jblMs9M6keGtHJX0TYMGqNdl_Iw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jblMs9M6keGtHJX0TYMGqNdl_Iw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InErikasKitchen/~4/g7z0LSJbqUQ" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.inerikaskitchen.com/2012/01/napa-cabbage-slaw-by-adventures-with.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkQGQX4-eSp7ImA9WhRVEU8.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-2685862318326283504</id><published>2012-01-08T10:30:00.000-08:00</published><updated>2012-01-09T07:52:00.051-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-09T07:52:00.051-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="salad" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="Superfoods" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Superfoods Month: Simple kale salad</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/2685862318326283504/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2012/01/superfoods-month-simple-kale-salad.html#comment-form" title="8 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/2685862318326283504?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/2685862318326283504?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/m22Cdy_YDdk/superfoods-month-simple-kale-salad.html" title="Superfoods Month: Simple kale salad" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-KsQMpsqTAdQ/TwCmUhcbMoI/AAAAAAAAC0Y/8b_vTD6NwJg/s72-c/Simple+kale+salad+sq.jpg" height="72" width="72" /><thr:total>8</thr:total><georss:featurename>Santa Monica, CA, USA</georss:featurename><georss:point>34.0194543 -118.4911912</georss:point><georss:box>33.9931323 -118.53067320000001 34.0457763 -118.4517092</georss:box><content type="html">


Today's Superfood: Kale
Vitamin A, vitamin C, vitamin K, calcium, iron, potassium

It took me a while to get used to raw kale. I like greens just fine, but I've always preferred them cooked. I thought raw kale would be bitter and tough.

Then I tasted Sippity Sup's kale "Caesar" salad at a Food Bloggers Los Angeles potluck. Tuscan "dinosaur" kale finely shredded, bright and lemony, dressed 
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&lt;a href="http://feedads.g.doubleclick.net/~a/ZFAxzM6gGWk8hXokLoc6VyTTBwM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ZFAxzM6gGWk8hXokLoc6VyTTBwM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InErikasKitchen/~4/m22Cdy_YDdk" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.inerikaskitchen.com/2012/01/superfoods-month-simple-kale-salad.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkYNRng6fyp7ImA9WhRVEU8.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-4228404678406994679</id><published>2012-01-05T06:00:00.000-08:00</published><updated>2012-01-09T07:49:57.617-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-09T07:49:57.617-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="beans" /><category scheme="http://www.blogger.com/atom/ns#" term="Superfoods" /><category scheme="http://www.blogger.com/atom/ns#" term="soup" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Superfoods Month: Simple lentil soup from Shockingly Delicious</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/4228404678406994679/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2012/01/simple-lentil-soup-from-shockingly.html#comment-form" title="7 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/4228404678406994679?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/4228404678406994679?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/SwKgJQ_U_X8/simple-lentil-soup-from-shockingly.html" title="Superfoods Month: Simple lentil soup from Shockingly Delicious" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-e9dTkcMX2lM/TvPqfurb37I/AAAAAAAACs4/P1c8Y0CwsPo/s72-c/Lentil+Soup+hero+.JPG" height="72" width="72" /><thr:total>7</thr:total><georss:featurename>Santa Monica, CA, USA</georss:featurename><georss:point>34.0194543 -118.4911912</georss:point><georss:box>33.9931323 -118.53067320000001 34.0457763 -118.4517092</georss:box><content type="html">


Happy Superfoods Month! This delicious Superfood recipe comes via veteran food writer Dorothy Reinhold. Dorothy writes the recipe blog ShockinglyDelicious, where she specializes in scrumptious, tried-and-true, scary-good recipes that you might need a 12-step program to wean yourself from. Dorothy and I have known each other for years - our kids went to preschool together - but now we've bonded
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&lt;a href="http://feedads.g.doubleclick.net/~a/x3w8gakR6iXwDYby8Rcr2oUad6Y/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/x3w8gakR6iXwDYby8Rcr2oUad6Y/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InErikasKitchen/~4/SwKgJQ_U_X8" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.inerikaskitchen.com/2012/01/simple-lentil-soup-from-shockingly.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkUBQHsyeCp7ImA9WhRVEU8.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-6165971059131612022</id><published>2012-01-03T06:00:00.000-08:00</published><updated>2012-01-09T07:50:51.590-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-09T07:50:51.590-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="potatoes" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="Superfoods" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Superfoods Month: Spiced sweet potato coins</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/6165971059131612022/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2012/01/spiced-sweet-potato-coins.html#comment-form" title="16 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/6165971059131612022?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/6165971059131612022?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/s7jQuibPHgM/spiced-sweet-potato-coins.html" title="Superfoods Month: Spiced sweet potato coins" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-IWCR-IwKTxY/TwCluSfiC-I/AAAAAAAACzw/J09O6ta8wME/s72-c/Spiced%2Bsweet%2Bpotato%2Bcoins.jpg" height="72" width="72" /><thr:total>16</thr:total><georss:featurename>Santa Monica, CA, USA</georss:featurename><georss:point>34.0194543 -118.4911912</georss:point><georss:box>33.9931323 -118.53067320000001 34.0457763 -118.4517092</georss:box><content type="html">




Today's Superfood: Sweet potatoes

Carotenoids, Vitamin A, vitamin C, potassium





I served these sweet potato "coins" on New Year's Eve, hoping they would bring us good luck and prosperity for 2012. Sliced into rounds and roasted with chili powder, lime juice, garlic and olive oil, these sweet potatoes taste great hot or cold. Make extra to stock your lunchbox the next day.



Click here 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/qY4rBZEd2_kpTeGTp2nPHZS8ZLM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qY4rBZEd2_kpTeGTp2nPHZS8ZLM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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It's January 1, the first day of 2012, and it's time to make New Year's resolutions. Every year I vow to lose weight, exercise more, yell less, stop using the treadmill as a closet, keep my desk neat. Most years I make progress, then backslide, then drop the whole thing in frustration. I know I'm not alone.  

This year I'm trying to think about things differently. I want to get healthier. I 
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Spaetzle with truffle butter (photo: Lynne Hemer)

I put fresh spaetzle on my Trufflepalooza 2011 menu last summer with some reservations.  

Truffles pair well with pasta, but I'd already done spaghetti with truffles (2009) and truffled mac and cheese (2010). Spaetzle, a simple pasta-like egg dumpling, seemed like a good next step. My Hungarian mother-in-law makes spaetzle often and my husband
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&lt;a href="http://feedads.g.doubleclick.net/~a/cRG8GQuebLu4UgEu0RfOtRwjkBk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/cRG8GQuebLu4UgEu0RfOtRwjkBk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InErikasKitchen/~4/iNOJ1sQFe20" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.inerikaskitchen.com/2011/08/spaetzle-with-truffle-butter.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEUEQXg4fSp7ImA9WhRXGUQ.&quot;"><id>tag:blogger.com,1999:blog-1957782103763272580.post-1841055411194978790</id><published>2011-12-27T06:30:00.000-08:00</published><updated>2011-12-27T06:30:00.635-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-27T06:30:00.635-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cheese" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetables" /><category scheme="http://www.blogger.com/atom/ns#" term="leftovers" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Cheesy rice casserole</title><link rel="replies" type="application/atom+xml" href="http://www.inerikaskitchen.com/feeds/1841055411194978790/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.inerikaskitchen.com/2011/12/cheesy-rice-casserole.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/1841055411194978790?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1957782103763272580/posts/default/1841055411194978790?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InErikasKitchen/~3/xfBOlix47Js/cheesy-rice-casserole.html" title="Cheesy rice casserole" /><author><name>Erika Kerekes</name><uri>https://profiles.google.com/114583964611074498819</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-j9v0m2yo6hs/AAAAAAAAAAI/AAAAAAAAAAA/ap35bl8Kkh0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_CE_5o7EvCiU/TIR2StnOCmI/AAAAAAAABVw/rKvcSIgy-Ag/s72-c/Cheesy+rice+casserole+close.jpg" height="72" width="72" /><thr:total>2</thr:total><georss:featurename>Santa Monica, CA, USA</georss:featurename><georss:point>34.0194543 -118.4911912</georss:point><georss:box>33.9931323 -118.53067320000001 34.0457763 -118.4517092</georss:box><content type="html">


I do not like to see food go to waste. If there's a scrap of cheese, a cup of dried-out rice, a wilting vegetable, I'll find a way to turn it into dinner.

Some people call me the Queen of Leftovers.

That's how this cheesy rice casserole was born. There's nothing magical about it. It's a simple formula. Look in your refrigerator for stragglers in these categories:

Grain (e.g. rice, pasta, 
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Freezer - mostly butter, puff pastry and nuts





Refrigerator - look at all those eggs!




I thought you'd enjoy this peek inside the refrigerator and freezer at The Gourmandise School of Sweets and Savories in Santa Monica, California. Co-owner Clemence Gossett says
 the school goes through four cases of eggs (that's 60 dozen) and 60 to 
90 pounds of butter each week. And no wonder - the 
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In the fall and winter, you'll find huge golden chanterelle mushrooms at farmers' markets throughout southern California. Cantharellus californicus, a variety all our own. It grows happily at the base of California oak trees. The more rain we get, the bigger the chanterelles grow. I've seen golden chanterelles as big as dinner plates, I kid you not.




The last time my mother came to visit 
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Vodka infused with Buddha's Hand citron






I love giving hand-made gifts. I knit hats and scarves and lace table runners. I bake bread or cookies or cake. I make chocolate truffles or fruit-studded bark. I put them in boxes, wrap them with colorful tissue paper, tie them with ribbons.



Not this year. 



I do all those things when I'm organized and plan ahead and leave myself enough time. 
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